Brali Agent Skill · reviewed · usable

Use WOOP to Turn a Wish Into an If-Then Plan

Use a Wish, desired Outcome, likely internal Obstacle, and a concrete if-then Plan to make one meaningful goal easier to act on. Treat the method as a self-regulation tool, not a guarantee of goal achievement.

AgentSkills.ioreviewedusableGoals

Open SKILL.md Canonical record Verification JSON All Agent Skills

Portable instruction

What the agent should do

Choose one meaningful and reasonably feasible wish. Describe the outcome you want, identify an internal obstacle that could derail you, then write: If I notice this obstacle, then I will take this specific action. Try the plan in real life and revise it if the cue or response is not useful.

Check-in

Did the obstacle actually appear, did my if-then response help me act, and what should I keep or change next time?

Install

One portable file, host-specific location.

Inspect SKILL.md first. The evidence state and skill mode are part of the contract.

Install for normal use.

Claude Code

Drop into a skill folder

Personal: ~/.claude/skills/woop-goal-planner/SKILL.md
Project: .claude/skills/woop-goal-planner/SKILL.md

Claude Agent Skills docs

Hermes Agent

Install directly from this URL

hermes skills install https://brali-lifeos.github.io/skill-packs/woop-goal-planner/SKILL.md

Hermes skills docs

OpenClaw

Place in a discovered skill root

Workspace: <workspace>/skills/woop-goal-planner/SKILL.md
Global: ~/.openclaw/skills/woop-goal-planner/SKILL.md

OpenClaw skills docs

Brali verification

Coverage and trust state are checked together.

Canonical ID: brali:woop-goal-planner
Evidence state: reviewed
Skill mode: usable
Recommendation eligible: yes
SHA-256: 74481b11569adaa25ef485e0d56d36cac6899ca6b7649429cbb8293ec5cbf02a

Brali CI verified. This means identity, state, mode, provenance and file integrity matched the generated corpus. It is not third-party vendor endorsement.

Why every hack gets a skill

Brali keeps a one-to-one machine surface: one hack record, one stable skill identity. Trust state determines what the skill is allowed to do.

License

Original Brali knowledge is available for non-commercial reuse under CC BY-NC-SA 4.0. Keep attribution, canonical record link, evidence state and skill mode.