Drop into a skill folder
Personal: ~/.claude/skills/grayscale-phone-friction/SKILL.md
Project: .claude/skills/grayscale-phone-friction/SKILL.md
Brali Agent Skill · reviewed · usable
Make Your Phone Less Visually Tempting with Grayscale
If you want to spend less time on your phone, try switching the display to grayscale for a bounded trial. Treat it as friction against habitual use, not as a productivity, sleep, or mental-health upgrade.
Portable instruction
What the agent should do
Enable grayscale on your phone and leave the rest of your normal setup alone for a bounded trial. Use the phone when you actually need it; the point is not abstinence. Notice whether automatic checking becomes less attractive. If color is important for navigation, accessibility, work, photos, or another real task, switch color back on for that task instead of treating grayscale as a purity test.
Check-in
Did my phone screen time or automatic checking change, and did I simply move the same distraction to another device?
Install
One portable file, host-specific location.
Inspect SKILL.md first. The evidence state and skill mode are part of the contract.
Install for normal use.
Install directly from this URL
hermes skills install https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/SKILL.mdPlace in a discovered skill root
Workspace: <workspace>/skills/grayscale-phone-friction/SKILL.md
Global: ~/.openclaw/skills/grayscale-phone-friction/SKILL.md
Brali verification
Coverage and trust state are checked together.
Canonical ID: brali:grayscale-phone-friction
Evidence state: reviewed
Skill mode: usable
Recommendation eligible: yes
SHA-256: 1924a468411d0f3a4718f354e7dc885e4807f6e787831a8da2b622ebc475a9a6
Brali CI verified. This means identity, state, mode, provenance and file integrity matched the generated corpus. It is not third-party vendor endorsement.
Why every hack gets a skill
Brali keeps a one-to-one machine surface: one hack record, one stable skill identity. Trust state determines what the skill is allowed to do.
License
Original Brali knowledge is available for non-commercial reuse under CC BY-NC-SA 4.0. Keep attribution, canonical record link, evidence state and skill mode.