{
  "schema_version": 2,
  "name": "grayscale-phone-friction",
  "slug": "grayscale-phone-friction",
  "title": "Make Your Phone Less Visually Tempting with Grayscale",
  "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Make Your Phone Less Visually Tempting with Grayscale\". If you want to spend less time on your phone, try switching the display to grayscale for a bounded trial. Treat it as friction against habitual use, not as a productivity, sleep, or mental-health upgrade. Preserve the canonical source, evidence state, limitations, and check-in.",
  "protocol_id": "brali:grayscale-phone-friction",
  "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/grayscale-phone-friction/",
  "machine_record_url": "https://brali-lifeos.github.io/life-os/grayscale-phone-friction/index.json",
  "skill_page_url": "https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/",
  "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/SKILL.md",
  "skill_mode": "usable",
  "recommendation_eligible": true,
  "operational_guidance": true,
  "evidence_state": "reviewed",
  "sensitive": false,
  "reviewed_at": "2026-09-11",
  "topics": [
    "Digital Attention",
    "Environment Design"
  ],
  "methods": [],
  "lenses": [],
  "license": "CC-BY-NC-SA-4.0",
  "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
  "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
  "format": {
    "name": "Agent Skills",
    "specification": "https://agentskills.io/specification",
    "artifact": "SKILL.md"
  },
  "compatible_hosts": [
    "Claude Code",
    "Hermes Agent",
    "OpenClaw",
    "AgentSkills.io-compatible hosts"
  ],
  "install": {
    "generic": {
      "artifact_url": "https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/SKILL.md",
      "directory_name": "grayscale-phone-friction"
    },
    "claude_code": {
      "personal_path": "~/.claude/skills/grayscale-phone-friction/SKILL.md",
      "project_path": ".claude/skills/grayscale-phone-friction/SKILL.md",
      "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
    },
    "hermes_agent": {
      "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/SKILL.md",
      "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
    },
    "openclaw": {
      "workspace_path": "<workspace>/skills/grayscale-phone-friction/SKILL.md",
      "global_path": "~/.openclaw/skills/grayscale-phone-friction/SKILL.md",
      "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
    }
  },
  "verification": {
    "status": "brali-ci-verified",
    "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
    "sha256": "1924a468411d0f3a4718f354e7dc885e4807f6e787831a8da2b622ebc475a9a6",
    "trust_gate": "reviewed",
    "source_protocol_id": "brali:grayscale-phone-friction"
  }
}