Drop into a skill folder
Personal: ~/.claude/skills/abdominal-breathing-stress-relief/SKILL.md
Project: .claude/skills/abdominal-breathing-stress-relief/SKILL.md
Brali Agent Skill · reviewed · usable
Comfortable Diaphragmatic Breathing
Try a few slow, comfortable breaths while noticing the abdomen move. Keep the exercise easy, stop if it feels uncomfortable, and do not use it instead of medical care.
Portable instruction
What the agent should do
Sit or lie in a comfortable position, let the breath slow without forcing a count, notice the abdomen rise and fall, and stop after a few easy cycles or whenever you prefer.
Check-in
Did the exercise feel comfortable and leave you ready for the next ordinary action? Stop if you feel dizzy, short of breath, distressed, or otherwise unwell.
Install
One portable file, host-specific location.
Inspect SKILL.md first. The evidence state and skill mode are part of the contract.
Install for normal use.
Install directly from this URL
hermes skills install https://brali-lifeos.github.io/skill-packs/abdominal-breathing-stress-relief/SKILL.mdPlace in a discovered skill root
Workspace: <workspace>/skills/abdominal-breathing-stress-relief/SKILL.md
Global: ~/.openclaw/skills/abdominal-breathing-stress-relief/SKILL.md
Brali verification
Coverage and trust state are checked together.
Canonical ID: brali:abdominal-breathing-stress-relief
Evidence state: reviewed
Skill mode: usable
Recommendation eligible: yes
SHA-256: a18ce954aac02b069a69f5bc2105296727240571c56ec703ad26c752d5b760bb
Brali CI verified. This means identity, state, mode, provenance and file integrity matched the generated corpus. It is not third-party vendor endorsement.
Why every hack gets a skill
Brali keeps a one-to-one machine surface: one hack record, one stable skill identity. Trust state determines what the skill is allowed to do.
License
Original Brali knowledge is available for non-commercial reuse under CC BY-NC-SA 4.0. Keep attribution, canonical record link, evidence state and skill mode.