Brali Agent Skill · reviewed · usable

Pair a Useful Task with Something You Genuinely Want

Pair a beneficial activity that is easy to postpone with a compatible pleasure you already enjoy. Temptation bundling has field-experiment support for exercise, but it is not a universal habit formula and effects can fade.

AgentSkills.ioreviewedusableHabits & ConsistencyTask InitiationMovement
Open SKILL.mdCanonical recordVerification JSONAll Agent Skills

Portable instruction

What the agent should do

Choose one 'should' behavior that is useful but easy to delay and one 'want' experience that can happen at the same time without making the task worse. Examples might include a favorite audiobook during a walk or routine cardio, a preferred podcast while doing repetitive household work, or another compatible pairing. If you want a stronger commitment device, reserve that entertainment for the target activity. Keep the pairing safe: do not add absorbing media to driving, technical work, strength movements that require concentration, or any task where divided attention creates risk.

Check-in

Did the pairing make the useful activity easier to start or repeat, and did the reward stay enjoyable without damaging the quality or safety of the task?

Install

One portable file, host-specific location.

Inspect SKILL.md first. The evidence state and skill mode are part of the contract.

Install for normal use.

Claude Code

Drop into a skill folder

Personal: ~/.claude/skills/temptation-bundling/SKILL.md
Project: .claude/skills/temptation-bundling/SKILL.md

Claude Agent Skills docs

Hermes Agent

Install directly from this URL

hermes skills install https://brali-lifeos.github.io/skill-packs/temptation-bundling/SKILL.md

Hermes skills docs

OpenClaw

Place in a discovered skill root

Workspace: <workspace>/skills/temptation-bundling/SKILL.md
Global: ~/.openclaw/skills/temptation-bundling/SKILL.md

OpenClaw skills docs

Brali verification

Coverage and trust state are checked together.

Canonical ID: brali:temptation-bundling
Evidence state: reviewed
Skill mode: usable
Recommendation eligible: yes
SHA-256: ff84f3bff8145eb5e22fd2bb3e9fd995ad27b257992412743ad87175350db1e4

Brali CI verified. This means identity, state, mode, provenance and file integrity matched the generated corpus. It is not third-party vendor endorsement.

Why every hack gets a skill

Brali keeps a one-to-one machine surface: one hack record, one stable skill identity. Trust state determines what the skill is allowed to do.

License

Original Brali knowledge is available for non-commercial reuse under CC BY-NC-SA 4.0. Keep attribution, canonical record link, evidence state and skill mode.