{
  "schema_version": 2,
  "name": "Brali Complete AI Agent Skills Library",
  "description": "One generated Agent Skill artifact for every Brali hack. Skill mode preserves whether the underlying record is usable, review-required, or restricted-reference.",
  "canonical_url": "https://brali-lifeos.github.io/skill-packs/",
  "specification": "https://agentskills.io/specification",
  "source_index": "https://brali-lifeos.github.io/life-os/",
  "generation_rule": "Every hack in data/life-os-content/index.json gets a deterministic SKILL.md, skill.json and stable skill page on every build. Trust state changes skill behavior; it never removes the skill identity.",
  "recommendation_rule": "Only reviewed/practical skills are recommendation-eligible. Pending-review skills are review-only. Restricted skills are non-operational reference shells.",
  "count": 973,
  "counts_by_mode": {
    "usable": 224,
    "review-required": 598,
    "restricted-reference": 151
  },
  "license": "CC-BY-NC-SA-4.0; Brali names and logos are not licensed for reuse.",
  "entries": [
    {
      "schema_version": 2,
      "name": "validate-feelings-even-if-you-disagree",
      "slug": "validate-feelings-even-if-you-disagree",
      "title": "Acknowledge and Validate the Other Person’s Feelings, Even If You Disagree",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Acknowledge and Validate the Other Person’s Feelings, Even If You Disagree\". Acknowledge and validate the other person’s feelings, even if you disagree. For example, 'I understand that you’re feeling really frustrated right now.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:validate-feelings-even-if-you-disagree",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/validate-feelings-even-if-you-disagree/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/validate-feelings-even-if-you-disagree/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/validate-feelings-even-if-you-disagree/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/validate-feelings-even-if-you-disagree/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/validate-feelings-even-if-you-disagree/SKILL.md",
          "directory_name": "validate-feelings-even-if-you-disagree"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/validate-feelings-even-if-you-disagree/SKILL.md",
          "project_path": ".claude/skills/validate-feelings-even-if-you-disagree/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/validate-feelings-even-if-you-disagree/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/validate-feelings-even-if-you-disagree/SKILL.md",
          "global_path": "~/.openclaw/skills/validate-feelings-even-if-you-disagree/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e43c3ff5c13b65135e67044d7761c7413ca54140c9e279c1ffe2c759b9fbefc2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:validate-feelings-even-if-you-disagree"
      }
    },
    {
      "schema_version": 2,
      "name": "validate-someones-feelings-examples",
      "slug": "validate-someones-feelings-examples",
      "title": "Acknowledge and Validate the Other Person’s Feelings, Even If You Disagree",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Acknowledge and Validate the Other Person’s Feelings, Even If You Disagree\". Acknowledge and validate the other person’s feelings, even if you disagree. For example, 'I understand that you’re feeling really frustrated right now.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:validate-someones-feelings-examples",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/validate-someones-feelings-examples/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/validate-someones-feelings-examples/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/validate-someones-feelings-examples/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/validate-someones-feelings-examples/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/validate-someones-feelings-examples/SKILL.md",
          "directory_name": "validate-someones-feelings-examples"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/validate-someones-feelings-examples/SKILL.md",
          "project_path": ".claude/skills/validate-someones-feelings-examples/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/validate-someones-feelings-examples/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/validate-someones-feelings-examples/SKILL.md",
          "global_path": "~/.openclaw/skills/validate-someones-feelings-examples/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a288a0c07b3d01e254f051a8be48dd89d3e7356bffb43f77f40b10fcdf5a8b0a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:validate-someones-feelings-examples"
      }
    },
    {
      "schema_version": 2,
      "name": "cbt-action-mood-tracker",
      "slug": "cbt-action-mood-tracker",
      "title": "Action and Mood Observation Note",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Action and Mood Observation Note\". Use a short note to compare an activity with what you noticed before and after it. Treat the note as observation, not proof that an activity caused a mood change. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:cbt-action-mood-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cbt-action-mood-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cbt-action-mood-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cbt-action-mood-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cbt-action-mood-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Self-Awareness",
        "Emotion Regulation"
      ],
      "methods": [
        "CBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cbt-action-mood-tracker/SKILL.md",
          "directory_name": "cbt-action-mood-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cbt-action-mood-tracker/SKILL.md",
          "project_path": ".claude/skills/cbt-action-mood-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cbt-action-mood-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cbt-action-mood-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/cbt-action-mood-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e474a2a68cf4a5e82304416d4127af00787ccfe020ca64a760f964a92ff59e70",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:cbt-action-mood-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "active-recall-test-yourself",
      "slug": "active-recall-test-yourself",
      "title": "Active Recall: Close the Notes and Make Memory Work",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Active Recall: Close the Notes and Make Memory Work\". Before rereading, hide the source and try to produce the answer from memory. Then check it, fix the misses, and practice application separately if the real goal is solving, speaking, writing, or doing. Familiarity feels nice; retrieval tells you what is actually available without the page in front of you. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:active-recall-test-yourself",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/active-recall-test-yourself/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/active-recall-test-yourself/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/active-recall-test-yourself/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/active-recall-test-yourself/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Memory",
        "Skill Learning"
      ],
      "methods": [
        "Retrieval Practice"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/active-recall-test-yourself/SKILL.md",
          "directory_name": "active-recall-test-yourself"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/active-recall-test-yourself/SKILL.md",
          "project_path": ".claude/skills/active-recall-test-yourself/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/active-recall-test-yourself/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/active-recall-test-yourself/SKILL.md",
          "global_path": "~/.openclaw/skills/active-recall-test-yourself/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a889eacf905848ccd357edfa12d3edf924e49ea23da1625107a3a2b6a32cbe8d",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:active-recall-test-yourself"
      }
    },
    {
      "schema_version": 2,
      "name": "networking-follow-up-referral-tracker",
      "slug": "networking-follow-up-referral-tracker",
      "title": "Actively Build Connections in Your Field—reach Out, Attend Events, or Engage Online",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Actively Build Connections in Your Field—reach Out, Attend Events, or Engage Online\". Actively build connections in your field—reach out, attend events, or engage online. Make sure you know people who can help recognize and amplify your work. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:networking-follow-up-referral-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/networking-follow-up-referral-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/networking-follow-up-referral-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/networking-follow-up-referral-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/networking-follow-up-referral-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/networking-follow-up-referral-tracker/SKILL.md",
          "directory_name": "networking-follow-up-referral-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/networking-follow-up-referral-tracker/SKILL.md",
          "project_path": ".claude/skills/networking-follow-up-referral-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/networking-follow-up-referral-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/networking-follow-up-referral-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/networking-follow-up-referral-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0371d18c0becc86a4facdfec26c247941053ddae26a4378834e5bb16b5269625",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:networking-follow-up-referral-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-gender-stereotypes-at-work",
      "slug": "challenge-gender-stereotypes-at-work",
      "title": "Actively Question Gender Stereotypes",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Actively Question Gender Stereotypes\". Actively question gender stereotypes. Here’s how: - Notice biases: Be aware of assumptions you make based on gender. - Think beyond roles: Focus on skills and qualities instead of stereotypes. - Speak up: Challenge gendered assumptions when you see them in conversations or decisions. Example: If someone assumes only men are suited for a tech role, point out examples of successful women in the field. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:challenge-gender-stereotypes-at-work",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-gender-stereotypes-at-work/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-gender-stereotypes-at-work/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-gender-stereotypes-at-work/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-gender-stereotypes-at-work/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-gender-stereotypes-at-work/SKILL.md",
          "directory_name": "challenge-gender-stereotypes-at-work"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-gender-stereotypes-at-work/SKILL.md",
          "project_path": ".claude/skills/challenge-gender-stereotypes-at-work/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-gender-stereotypes-at-work/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-gender-stereotypes-at-work/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-gender-stereotypes-at-work/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "35846861bc29506e5e8f66497d9e25f9efe882920c97fe18eec9d95cb44522aa",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:challenge-gender-stereotypes-at-work"
      }
    },
    {
      "schema_version": 2,
      "name": "reduce-sitting-time",
      "slug": "reduce-sitting-time",
      "title": "Actively Reduce the Amount of Time You Spend Sitting Each Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Actively Reduce the Amount of Time You Spend Sitting Each Day\". Actively reduce the amount of time you spend sitting each day. Consider using a standing desk or integrating more standing and walking into your routine. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:reduce-sitting-time",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reduce-sitting-time/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reduce-sitting-time/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reduce-sitting-time/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reduce-sitting-time/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reduce-sitting-time/SKILL.md",
          "directory_name": "reduce-sitting-time"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reduce-sitting-time/SKILL.md",
          "project_path": ".claude/skills/reduce-sitting-time/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reduce-sitting-time/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reduce-sitting-time/SKILL.md",
          "global_path": "~/.openclaw/skills/reduce-sitting-time/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e80fab275a1849a22fad24eba9660c73982cda6a75c8d57783bd78c74c4a13fb",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:reduce-sitting-time"
      }
    },
    {
      "schema_version": 2,
      "name": "schedule-downtime-buffers",
      "slug": "schedule-downtime-buffers",
      "title": "Add ‘cushions’ to Your Life to Absorb Stress and Prevent Damage",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Add ‘cushions’ to Your Life to Absorb Stress and Prevent Damage\". Add ‘cushions’ to your life to absorb stress and prevent damage. This could be scheduling downtime after busy periods. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:schedule-downtime-buffers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/schedule-downtime-buffers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/schedule-downtime-buffers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/schedule-downtime-buffers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/schedule-downtime-buffers/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/schedule-downtime-buffers/SKILL.md",
          "directory_name": "schedule-downtime-buffers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/schedule-downtime-buffers/SKILL.md",
          "project_path": ".claude/skills/schedule-downtime-buffers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/schedule-downtime-buffers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/schedule-downtime-buffers/SKILL.md",
          "global_path": "~/.openclaw/skills/schedule-downtime-buffers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b77ff7c3b4f3992eab00af54428b6cce23d9f68515bf98326b70593558ea7a2e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:schedule-downtime-buffers"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-creative-rituals",
      "slug": "daily-creative-rituals",
      "title": "Add a Daily Ritual to Prime Your Mind for Creativity",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Add a Daily Ritual to Prime Your Mind for Creativity\". Add a daily ritual to prime your mind for creativity. Whether it’s a quiet cup of tea or organizing your space, set the stage for innovative thinking. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-creative-rituals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-creative-rituals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-creative-rituals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-creative-rituals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-creative-rituals/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-creative-rituals/SKILL.md",
          "directory_name": "daily-creative-rituals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-creative-rituals/SKILL.md",
          "project_path": ".claude/skills/daily-creative-rituals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-creative-rituals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-creative-rituals/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-creative-rituals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "14c599d6960faa8c0e0e8a59bc2743831174c7fb4f16e133a9863a6f34f7508f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-creative-rituals"
      }
    },
    {
      "schema_version": 2,
      "name": "tension-sprints-for-problem-solving",
      "slug": "tension-sprints-for-problem-solving",
      "title": "Add a Physical Constraint to Your Problem-Solving Process",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Add a Physical Constraint to Your Problem-Solving Process\". Add a physical constraint to your problem-solving process. For example, hold a physical exercise like a plank or any other tension-inducing position while thinking about a solution. Alternatively, focus on a routine physical task after saturating your mind with relevant information. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:tension-sprints-for-problem-solving",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/tension-sprints-for-problem-solving/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/tension-sprints-for-problem-solving/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/tension-sprints-for-problem-solving/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/tension-sprints-for-problem-solving/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/tension-sprints-for-problem-solving/SKILL.md",
          "directory_name": "tension-sprints-for-problem-solving"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/tension-sprints-for-problem-solving/SKILL.md",
          "project_path": ".claude/skills/tension-sprints-for-problem-solving/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/tension-sprints-for-problem-solving/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/tension-sprints-for-problem-solving/SKILL.md",
          "global_path": "~/.openclaw/skills/tension-sprints-for-problem-solving/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "06a5a7a3815df83fa3d8a507c69597e56616091f05dbe5d03771c682f623e9f4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:tension-sprints-for-problem-solving"
      }
    },
    {
      "schema_version": 2,
      "name": "iron-rich-foods-for-energy",
      "slug": "iron-rich-foods-for-energy",
      "title": "Add Iron-Rich Foods into Your Diet Like Lean Meats, Beans, and Leafy Greens to",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Add Iron-Rich Foods into Your Diet Like Lean Meats, Beans, and Leafy Greens to\". Add iron-rich foods into your diet like lean meats, beans, and leafy greens to prevent fatigue and enhance mental clarity. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:iron-rich-foods-for-energy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/iron-rich-foods-for-energy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/iron-rich-foods-for-energy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/iron-rich-foods-for-energy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/iron-rich-foods-for-energy/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/iron-rich-foods-for-energy/SKILL.md",
          "directory_name": "iron-rich-foods-for-energy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/iron-rich-foods-for-energy/SKILL.md",
          "project_path": ".claude/skills/iron-rich-foods-for-energy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/iron-rich-foods-for-energy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/iron-rich-foods-for-energy/SKILL.md",
          "global_path": "~/.openclaw/skills/iron-rich-foods-for-energy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2ad13f94a9942760e6d5e45108a86c117c2badf3c747f329881ffedc05e228d0",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:iron-rich-foods-for-energy"
      }
    },
    {
      "schema_version": 2,
      "name": "antifragile-challenge-planner",
      "slug": "antifragile-challenge-planner",
      "title": "Add Minor Stressors to Your Life Like a New Workout or a Challenging Project",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Add Minor Stressors to Your Life Like a New Workout or a Challenging Project\". Add minor stressors to your life like a new workout or a challenging project. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:antifragile-challenge-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/antifragile-challenge-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/antifragile-challenge-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/antifragile-challenge-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/antifragile-challenge-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/antifragile-challenge-planner/SKILL.md",
          "directory_name": "antifragile-challenge-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/antifragile-challenge-planner/SKILL.md",
          "project_path": ".claude/skills/antifragile-challenge-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/antifragile-challenge-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/antifragile-challenge-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/antifragile-challenge-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5e824224a25e8e6e6aeeb2ad91c0158b5bba2f203de503f1f83ee7641c32ce51",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:antifragile-challenge-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-joy-habits-tracker",
      "slug": "daily-joy-habits-tracker",
      "title": "Add Simple Activities That Bring Joy, Such as Expressing Gratitude, Moving Your Body, or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Add Simple Activities That Bring Joy, Such as Expressing Gratitude, Moving Your Body, or\". Add simple activities that bring joy, such as expressing gratitude, moving your body, or performing acts of kindness. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-joy-habits-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-joy-habits-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-joy-habits-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-joy-habits-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-joy-habits-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-joy-habits-tracker/SKILL.md",
          "directory_name": "daily-joy-habits-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-joy-habits-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-joy-habits-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-joy-habits-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-joy-habits-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-joy-habits-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "64f58f457937e50b6c58f583b4adb1cc6d2c7c390a12ba9279805fef393ca0e7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-joy-habits-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-spice-health-habit",
      "slug": "daily-spice-health-habit",
      "title": "Add Spices Such as Turmeric and Cinnamon into Your Daily Meals",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Add Spices Such as Turmeric and Cinnamon into Your Daily Meals\". Add spices such as turmeric and cinnamon into your daily meals. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-spice-health-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-spice-health-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-spice-health-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-spice-health-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-spice-health-habit/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-spice-health-habit/SKILL.md",
          "directory_name": "daily-spice-health-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-spice-health-habit/SKILL.md",
          "project_path": ".claude/skills/daily-spice-health-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-spice-health-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-spice-health-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-spice-health-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "35f40639e4e99004db6e2818f7b3d9fb1b89a62260dd7578f360dcdc4fe4380e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-spice-health-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "estimate-vs-actual-calibrator",
      "slug": "estimate-vs-actual-calibrator",
      "title": "Adjust for Regressive Bias",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Adjust for Regressive Bias\". When recalling or estimating: - Use actual data: Base your judgment on numbers or facts rather than instinct. - Check extremes: Ask if you’re underestimating highs or overestimating lows. - Keep track: Maintain a log to compare memories with reality over time. Example: Track your work hours to see if your memory matches the actual effort. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:estimate-vs-actual-calibrator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/estimate-vs-actual-calibrator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/estimate-vs-actual-calibrator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/estimate-vs-actual-calibrator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/estimate-vs-actual-calibrator/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/estimate-vs-actual-calibrator/SKILL.md",
          "directory_name": "estimate-vs-actual-calibrator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/estimate-vs-actual-calibrator/SKILL.md",
          "project_path": ".claude/skills/estimate-vs-actual-calibrator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/estimate-vs-actual-calibrator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/estimate-vs-actual-calibrator/SKILL.md",
          "global_path": "~/.openclaw/skills/estimate-vs-actual-calibrator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2209d27190fb60cbc140a0a2eb9d7d84c53dacfa3198427eb776aaa293f05914",
        "trust_gate": "practical",
        "source_protocol_id": "brali:estimate-vs-actual-calibrator"
      }
    },
    {
      "schema_version": 2,
      "name": "routine-experiment-planner",
      "slug": "routine-experiment-planner",
      "title": "Adjust Parameters in Your Personal Routines to Optimize Performance",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Adjust Parameters in Your Personal Routines to Optimize Performance\". Adjust parameters in your personal routines to optimize performance. For example, tweak your sleep schedule to improve energy levels. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:routine-experiment-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/routine-experiment-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/routine-experiment-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/routine-experiment-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/routine-experiment-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/routine-experiment-planner/SKILL.md",
          "directory_name": "routine-experiment-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/routine-experiment-planner/SKILL.md",
          "project_path": ".claude/skills/routine-experiment-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/routine-experiment-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/routine-experiment-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/routine-experiment-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a38426df5fdf4c7153df1323bc291b9a141a03257b55c371e477d5f3ea3b639c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:routine-experiment-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "personalize-workflow-to-fit-you",
      "slug": "personalize-workflow-to-fit-you",
      "title": "Adjust Your Methods to Match Your Personal Preferences",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Adjust Your Methods to Match Your Personal Preferences\". Adjust your methods to match your personal preferences. If a standard approach doesn’t work, experiment with alternatives that feel more natural to you. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:personalize-workflow-to-fit-you",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/personalize-workflow-to-fit-you/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/personalize-workflow-to-fit-you/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/personalize-workflow-to-fit-you/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/personalize-workflow-to-fit-you/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/personalize-workflow-to-fit-you/SKILL.md",
          "directory_name": "personalize-workflow-to-fit-you"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/personalize-workflow-to-fit-you/SKILL.md",
          "project_path": ".claude/skills/personalize-workflow-to-fit-you/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/personalize-workflow-to-fit-you/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/personalize-workflow-to-fit-you/SKILL.md",
          "global_path": "~/.openclaw/skills/personalize-workflow-to-fit-you/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f8213cb428cafd4c101ec4722871b55a12fef050a0bec08821683435c9625587",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:personalize-workflow-to-fit-you"
      }
    },
    {
      "schema_version": 2,
      "name": "set-screen-at-eye-level",
      "slug": "set-screen-at-eye-level",
      "title": "Adjust Your Screens and Reading Materials to Eye Level, Whether You're Sitting or Standing",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Adjust Your Screens and Reading Materials to Eye Level, Whether You're Sitting or Standing\". Adjust your screens and reading materials to eye level, whether you're sitting or standing. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:set-screen-at-eye-level",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/set-screen-at-eye-level/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/set-screen-at-eye-level/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/set-screen-at-eye-level/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/set-screen-at-eye-level/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/set-screen-at-eye-level/SKILL.md",
          "directory_name": "set-screen-at-eye-level"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/set-screen-at-eye-level/SKILL.md",
          "project_path": ".claude/skills/set-screen-at-eye-level/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/set-screen-at-eye-level/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/set-screen-at-eye-level/SKILL.md",
          "global_path": "~/.openclaw/skills/set-screen-at-eye-level/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ff483f8b7e217dea9448041452b4b32345b87a08cfad13ae58047f70f4371c4e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:set-screen-at-eye-level"
      }
    },
    {
      "schema_version": 2,
      "name": "dress-for-productivity-routine",
      "slug": "dress-for-productivity-routine",
      "title": "Adopt a Specific Dress Code or Outfit That You Wear When Working to Help",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Adopt a Specific Dress Code or Outfit That You Wear When Working to Help\". Adopt a specific dress code or outfit that you wear when working to help you feel more focused and productive. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:dress-for-productivity-routine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/dress-for-productivity-routine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/dress-for-productivity-routine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/dress-for-productivity-routine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/dress-for-productivity-routine/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/dress-for-productivity-routine/SKILL.md",
          "directory_name": "dress-for-productivity-routine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/dress-for-productivity-routine/SKILL.md",
          "project_path": ".claude/skills/dress-for-productivity-routine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/dress-for-productivity-routine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/dress-for-productivity-routine/SKILL.md",
          "global_path": "~/.openclaw/skills/dress-for-productivity-routine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "25fb60a5bcc3f7c49bbcaa19482c796ce52a85878cd3292600e68fc0ef93d184",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:dress-for-productivity-routine"
      }
    },
    {
      "schema_version": 2,
      "name": "reflect-after-difficult-moments",
      "slug": "reflect-after-difficult-moments",
      "title": "After a Difficult Situation, Spend a Few Minutes Reflecting on What Happened, Why You",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"After a Difficult Situation, Spend a Few Minutes Reflecting on What Happened, Why You\". After a difficult situation, spend a few minutes reflecting on what happened, why you reacted as you did, and how you might handle it differently next time. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:reflect-after-difficult-moments",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reflect-after-difficult-moments/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reflect-after-difficult-moments/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reflect-after-difficult-moments/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reflect-after-difficult-moments/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Cognitive Analytic Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reflect-after-difficult-moments/SKILL.md",
          "directory_name": "reflect-after-difficult-moments"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reflect-after-difficult-moments/SKILL.md",
          "project_path": ".claude/skills/reflect-after-difficult-moments/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reflect-after-difficult-moments/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reflect-after-difficult-moments/SKILL.md",
          "global_path": "~/.openclaw/skills/reflect-after-difficult-moments/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "15fd67a79304e0fee3f809059c3d622da7a39d3d25b3f082f39c863a7bc1eec6",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:reflect-after-difficult-moments"
      }
    },
    {
      "schema_version": 2,
      "name": "nsdr-study-recovery-coach",
      "slug": "nsdr-study-recovery-coach",
      "title": "After a Study Session, Take a Short Rest Using a Non-Sleep Deep Rest (nsdr)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"After a Study Session, Take a Short Rest Using a Non-Sleep Deep Rest (nsdr)\". After a study session, take a short rest using a Non-Sleep Deep Rest (NSDR) technique like a brief nap or guided relaxation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:nsdr-study-recovery-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/nsdr-study-recovery-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/nsdr-study-recovery-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/nsdr-study-recovery-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/nsdr-study-recovery-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/nsdr-study-recovery-coach/SKILL.md",
          "directory_name": "nsdr-study-recovery-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/nsdr-study-recovery-coach/SKILL.md",
          "project_path": ".claude/skills/nsdr-study-recovery-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/nsdr-study-recovery-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/nsdr-study-recovery-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/nsdr-study-recovery-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "14cd69dc56becd9b2ca74673b35aa564f00f2cb8c6da02b9fd3398283037e2eb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:nsdr-study-recovery-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "hindsight-bias-prediction-journal",
      "slug": "hindsight-bias-prediction-journal",
      "title": "After an Event Occurs, Resist the Urge to Say, 'I Knew It All Along",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"After an Event Occurs, Resist the Urge to Say, 'I Knew It All Along\". After an event occurs, resist the urge to say, 'I knew it all along.' Instead, review your original thoughts and predictions to see how they compare. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:hindsight-bias-prediction-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hindsight-bias-prediction-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hindsight-bias-prediction-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hindsight-bias-prediction-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hindsight-bias-prediction-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hindsight-bias-prediction-journal/SKILL.md",
          "directory_name": "hindsight-bias-prediction-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hindsight-bias-prediction-journal/SKILL.md",
          "project_path": ".claude/skills/hindsight-bias-prediction-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hindsight-bias-prediction-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hindsight-bias-prediction-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/hindsight-bias-prediction-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "421004200e12338f2815c7226693755ac0ecc7bdd1b5939b9b3a2a6efd63ce3e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:hindsight-bias-prediction-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "post-speech-feedback-tracker",
      "slug": "post-speech-feedback-tracker",
      "title": "After Delivering Your Speech, Ask for Feedback from Your Audience or Peers",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"After Delivering Your Speech, Ask for Feedback from Your Audience or Peers\". After delivering your speech, ask for feedback from your audience or peers. Focus on constructive criticism to improve your next presentation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:post-speech-feedback-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/post-speech-feedback-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/post-speech-feedback-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/post-speech-feedback-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/post-speech-feedback-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/post-speech-feedback-tracker/SKILL.md",
          "directory_name": "post-speech-feedback-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/post-speech-feedback-tracker/SKILL.md",
          "project_path": ".claude/skills/post-speech-feedback-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/post-speech-feedback-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/post-speech-feedback-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/post-speech-feedback-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f842293a8ae5a95b4ead8363e61a1895651756f3c320702b7dfca8775b12ef23",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:post-speech-feedback-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "wait-before-brushing-after-acidic-foods",
      "slug": "wait-before-brushing-after-acidic-foods",
      "title": "After Eating or Drinking Something Acidic (like Citrus or Soda), Wait About 30 Minutes",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"After Eating or Drinking Something Acidic (like Citrus or Soda), Wait About 30 Minutes\". After eating or drinking something acidic (like citrus or soda), wait about 30 minutes before brushing your teeth. This gives your enamel time to recover. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:wait-before-brushing-after-acidic-foods",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/wait-before-brushing-after-acidic-foods/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/wait-before-brushing-after-acidic-foods/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/wait-before-brushing-after-acidic-foods/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/wait-before-brushing-after-acidic-foods/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/wait-before-brushing-after-acidic-foods/SKILL.md",
          "directory_name": "wait-before-brushing-after-acidic-foods"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/wait-before-brushing-after-acidic-foods/SKILL.md",
          "project_path": ".claude/skills/wait-before-brushing-after-acidic-foods/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/wait-before-brushing-after-acidic-foods/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/wait-before-brushing-after-acidic-foods/SKILL.md",
          "global_path": "~/.openclaw/skills/wait-before-brushing-after-acidic-foods/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a31d0bb580da5d043d04aee67dd6d253490fac25d749b8ffe938b045a3f85749",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:wait-before-brushing-after-acidic-foods"
      }
    },
    {
      "schema_version": 2,
      "name": "get-feedback-after-learning",
      "slug": "get-feedback-after-learning",
      "title": "After Learning Something New, Get Feedback to Assess Your Understanding",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"After Learning Something New, Get Feedback to Assess Your Understanding\". After learning something new, get feedback to assess your understanding. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:get-feedback-after-learning",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/get-feedback-after-learning/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/get-feedback-after-learning/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/get-feedback-after-learning/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/get-feedback-after-learning/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/get-feedback-after-learning/SKILL.md",
          "directory_name": "get-feedback-after-learning"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/get-feedback-after-learning/SKILL.md",
          "project_path": ".claude/skills/get-feedback-after-learning/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/get-feedback-after-learning/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/get-feedback-after-learning/SKILL.md",
          "global_path": "~/.openclaw/skills/get-feedback-after-learning/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b8e3e4eb5c392d3cb4bd303193a0f47da33d77797cd7155a6325540d59a658c3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:get-feedback-after-learning"
      }
    },
    {
      "schema_version": 2,
      "name": "post-meeting-follow-up-email",
      "slug": "post-meeting-follow-up-email",
      "title": "After Meetings or Conversations, Follow up with a Brief Email Summarizing the Discussion and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"After Meetings or Conversations, Follow up with a Brief Email Summarizing the Discussion and\". After meetings or conversations, follow up with a brief email summarizing the discussion and next steps. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:post-meeting-follow-up-email",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/post-meeting-follow-up-email/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/post-meeting-follow-up-email/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/post-meeting-follow-up-email/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/post-meeting-follow-up-email/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/post-meeting-follow-up-email/SKILL.md",
          "directory_name": "post-meeting-follow-up-email"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/post-meeting-follow-up-email/SKILL.md",
          "project_path": ".claude/skills/post-meeting-follow-up-email/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/post-meeting-follow-up-email/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/post-meeting-follow-up-email/SKILL.md",
          "global_path": "~/.openclaw/skills/post-meeting-follow-up-email/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f209176b86134aef5f2cab15287a32ab1b428e9cde44376f0d43daf00d6e4005",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:post-meeting-follow-up-email"
      }
    },
    {
      "schema_version": 2,
      "name": "mistake-to-mastery-coach",
      "slug": "mistake-to-mastery-coach",
      "title": "After Quizzes or Assignments, Take Time to Understand Your Mistakes Instead of Just Checking",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"After Quizzes or Assignments, Take Time to Understand Your Mistakes Instead of Just Checking\". After quizzes or assignments, take time to understand your mistakes instead of just checking the right answers. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mistake-to-mastery-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mistake-to-mastery-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mistake-to-mastery-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mistake-to-mastery-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mistake-to-mastery-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mistake-to-mastery-coach/SKILL.md",
          "directory_name": "mistake-to-mastery-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mistake-to-mastery-coach/SKILL.md",
          "project_path": ".claude/skills/mistake-to-mastery-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mistake-to-mastery-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mistake-to-mastery-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/mistake-to-mastery-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e29b8b2606e0b5a3d528d929a7bdf3713d68ae28c2d8d4f5e85ba18578add7d0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mistake-to-mastery-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "document-learnings-knowledge-base",
      "slug": "document-learnings-knowledge-base",
      "title": "After Solving a Problem or Learning Something New, Document It in Your Knowledge Base",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"After Solving a Problem or Learning Something New, Document It in Your Knowledge Base\". After solving a problem or learning something new, document it in your knowledge base for future reference. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:document-learnings-knowledge-base",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/document-learnings-knowledge-base/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/document-learnings-knowledge-base/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/document-learnings-knowledge-base/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/document-learnings-knowledge-base/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/document-learnings-knowledge-base/SKILL.md",
          "directory_name": "document-learnings-knowledge-base"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/document-learnings-knowledge-base/SKILL.md",
          "project_path": ".claude/skills/document-learnings-knowledge-base/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/document-learnings-knowledge-base/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/document-learnings-knowledge-base/SKILL.md",
          "global_path": "~/.openclaw/skills/document-learnings-knowledge-base/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "25aa0f8b3e2578d6099093094d847674bbdb8e68e4abbb480e7ea2790483ab37",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:document-learnings-knowledge-base"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-premortem-risk-planner",
      "slug": "ai-premortem-risk-planner",
      "title": "AI-Assisted Premortem",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"AI-Assisted Premortem\". Use an AI model as a brainstorming partner for possible failure modes, then verify important risks against the real plan before choosing mitigations. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-premortem-risk-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-premortem-risk-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-premortem-risk-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-premortem-risk-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-premortem-risk-planner/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Error Prevention",
        "Decision Making",
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-premortem-risk-planner/SKILL.md",
          "directory_name": "ai-premortem-risk-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-premortem-risk-planner/SKILL.md",
          "project_path": ".claude/skills/ai-premortem-risk-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-premortem-risk-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-premortem-risk-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-premortem-risk-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cfc7e33e901c24b092c7f0151b17bc0facca25e2302523fc29b6eec1a2a02c02",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-premortem-risk-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "win-win-deal-mapper",
      "slug": "win-win-deal-mapper",
      "title": "Aim for Solutions Where No One Loses",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Aim for Solutions Where No One Loses\". Aim for solutions where no one loses. Look for ways to create value for everyone involved, even if it’s just a little. It’s about creating positive outcomes for all. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:win-win-deal-mapper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/win-win-deal-mapper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/win-win-deal-mapper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/win-win-deal-mapper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/win-win-deal-mapper/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Game Theory"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/win-win-deal-mapper/SKILL.md",
          "directory_name": "win-win-deal-mapper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/win-win-deal-mapper/SKILL.md",
          "project_path": ".claude/skills/win-win-deal-mapper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/win-win-deal-mapper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/win-win-deal-mapper/SKILL.md",
          "global_path": "~/.openclaw/skills/win-win-deal-mapper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ba63f765b0615da2b97558ac5cd01bd51acad4a4c3062dd4bd92091d892712bb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:win-win-deal-mapper"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-hydration-goal-tracker",
      "slug": "daily-hydration-goal-tracker",
      "title": "Aim to Drink About 8 Glasses of Water a Day, Adjusting Based on Activity",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Aim to Drink About 8 Glasses of Water a Day, Adjusting Based on Activity\". Aim to drink about 8 glasses of water a day, adjusting based on activity level and health. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-hydration-goal-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-hydration-goal-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-hydration-goal-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-hydration-goal-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-hydration-goal-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-hydration-goal-tracker/SKILL.md",
          "directory_name": "daily-hydration-goal-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-hydration-goal-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-hydration-goal-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-hydration-goal-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-hydration-goal-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-hydration-goal-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "887bb7de7998089eb82dca2c1711b7ddd1a56e014ba1abe01c6b8982e5bb8351",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-hydration-goal-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "eat-fatty-fish-twice-weekly",
      "slug": "eat-fatty-fish-twice-weekly",
      "title": "Aim to Eat Seafood, Particularly Fatty Fish Like Salmon or Sardines, at Least Twice",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Aim to Eat Seafood, Particularly Fatty Fish Like Salmon or Sardines, at Least Twice\". Aim to eat seafood, particularly fatty fish like salmon or sardines, at least twice a week. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:eat-fatty-fish-twice-weekly",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eat-fatty-fish-twice-weekly/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eat-fatty-fish-twice-weekly/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eat-fatty-fish-twice-weekly/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eat-fatty-fish-twice-weekly/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eat-fatty-fish-twice-weekly/SKILL.md",
          "directory_name": "eat-fatty-fish-twice-weekly"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eat-fatty-fish-twice-weekly/SKILL.md",
          "project_path": ".claude/skills/eat-fatty-fish-twice-weekly/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eat-fatty-fish-twice-weekly/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eat-fatty-fish-twice-weekly/SKILL.md",
          "global_path": "~/.openclaw/skills/eat-fatty-fish-twice-weekly/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "284b42a5ce6773f2099ae815f4e0ad82bd61c0e9f486842ae88affb8b16b0ab4",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:eat-fatty-fish-twice-weekly"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-vitamin-d-sunlight-habit",
      "slug": "daily-vitamin-d-sunlight-habit",
      "title": "Aim to Get at Least 10 Minutes of Sun Exposure Daily or Include Vitamin",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Aim to Get at Least 10 Minutes of Sun Exposure Daily or Include Vitamin\". Aim to get at least 10 minutes of sun exposure daily or include vitamin D-rich foods in your diet like fortified milks, fatty fish, and egg yolks. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-vitamin-d-sunlight-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-vitamin-d-sunlight-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-vitamin-d-sunlight-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-vitamin-d-sunlight-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-vitamin-d-sunlight-habit/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-vitamin-d-sunlight-habit/SKILL.md",
          "directory_name": "daily-vitamin-d-sunlight-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-vitamin-d-sunlight-habit/SKILL.md",
          "project_path": ".claude/skills/daily-vitamin-d-sunlight-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-vitamin-d-sunlight-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-vitamin-d-sunlight-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-vitamin-d-sunlight-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e365047f5d6c6d49c0e5143382330b41287aafe905f8cab6cf38f2c1ad5fc273",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-vitamin-d-sunlight-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "walk-10000-steps-daily",
      "slug": "walk-10000-steps-daily",
      "title": "Aim to Walk 10,000 Steps Each Day and Track Your Progress with a Pedometer",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Aim to Walk 10,000 Steps Each Day and Track Your Progress with a Pedometer\". Aim to walk 10,000 steps each day and track your progress with a pedometer or fitness app. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:walk-10000-steps-daily",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/walk-10000-steps-daily/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/walk-10000-steps-daily/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/walk-10000-steps-daily/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/walk-10000-steps-daily/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/walk-10000-steps-daily/SKILL.md",
          "directory_name": "walk-10000-steps-daily"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/walk-10000-steps-daily/SKILL.md",
          "project_path": ".claude/skills/walk-10000-steps-daily/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/walk-10000-steps-daily/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/walk-10000-steps-daily/SKILL.md",
          "global_path": "~/.openclaw/skills/walk-10000-steps-daily/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1aef84b3a013fd61b6d4bf6426ee2b518013f04905f8979368284056a2372793",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:walk-10000-steps-daily"
      }
    },
    {
      "schema_version": 2,
      "name": "time-blocking-for-goals",
      "slug": "time-blocking-for-goals",
      "title": "Allocate Specific Blocks of Time for Focused Work on Your Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Allocate Specific Blocks of Time for Focused Work on Your Goals\". Allocate specific blocks of time for focused work on your goals. Avoid multitasking during these periods. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:time-blocking-for-goals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/time-blocking-for-goals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/time-blocking-for-goals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/time-blocking-for-goals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/time-blocking-for-goals/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/time-blocking-for-goals/SKILL.md",
          "directory_name": "time-blocking-for-goals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/time-blocking-for-goals/SKILL.md",
          "project_path": ".claude/skills/time-blocking-for-goals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/time-blocking-for-goals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/time-blocking-for-goals/SKILL.md",
          "global_path": "~/.openclaw/skills/time-blocking-for-goals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "36209c26e6ea8aeede048c0f90b7257c680231b970dee3e45f8911441a7e0598",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:time-blocking-for-goals"
      }
    },
    {
      "schema_version": 2,
      "name": "sparkline-contrast-coach",
      "slug": "sparkline-contrast-coach",
      "title": "Alternate Between What Is and What Could Be to Take Your Audience on an",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Alternate Between What Is and What Could Be to Take Your Audience on an\". Alternate between what is and what could be to take your audience on an emotional journey. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:sparkline-contrast-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/sparkline-contrast-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/sparkline-contrast-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/sparkline-contrast-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/sparkline-contrast-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/sparkline-contrast-coach/SKILL.md",
          "directory_name": "sparkline-contrast-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/sparkline-contrast-coach/SKILL.md",
          "project_path": ".claude/skills/sparkline-contrast-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/sparkline-contrast-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/sparkline-contrast-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/sparkline-contrast-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "503058cd016eb53bbae9ab0ca05cbc563d89d5a53e4108d755df815495c63e8a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:sparkline-contrast-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "90-30-focus-rest-schedule",
      "slug": "90-30-focus-rest-schedule",
      "title": "Alternate Focused Work With Real Breaks",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Alternate Focused Work With Real Breaks\". Use a protected focus block followed by a real break, then adjust the length to your task, energy, and schedule instead of treating 90/30 as a biological rule. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:90-30-focus-rest-schedule",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/90-30-focus-rest-schedule/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/90-30-focus-rest-schedule/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/90-30-focus-rest-schedule/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/90-30-focus-rest-schedule/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Attention & Focus",
        "Recovery & Energy"
      ],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/90-30-focus-rest-schedule/SKILL.md",
          "directory_name": "90-30-focus-rest-schedule"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/90-30-focus-rest-schedule/SKILL.md",
          "project_path": ".claude/skills/90-30-focus-rest-schedule/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/90-30-focus-rest-schedule/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/90-30-focus-rest-schedule/SKILL.md",
          "global_path": "~/.openclaw/skills/90-30-focus-rest-schedule/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3d485becc4bc31bb9c705bbc98cc59bb78e52fc8c1efdcf44aaeacb429779749",
        "trust_gate": "practical",
        "source_protocol_id": "brali:90-30-focus-rest-schedule"
      }
    },
    {
      "schema_version": 2,
      "name": "practice-optimistic-thinking",
      "slug": "practice-optimistic-thinking",
      "title": "Always Expect the Best Outcome in Any Situation, Even When the Future Is Uncertain",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Always Expect the Best Outcome in Any Situation, Even When the Future Is Uncertain\". Always expect the best outcome in any situation, even when the future is uncertain. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:practice-optimistic-thinking",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/practice-optimistic-thinking/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/practice-optimistic-thinking/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/practice-optimistic-thinking/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/practice-optimistic-thinking/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/practice-optimistic-thinking/SKILL.md",
          "directory_name": "practice-optimistic-thinking"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/practice-optimistic-thinking/SKILL.md",
          "project_path": ".claude/skills/practice-optimistic-thinking/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/practice-optimistic-thinking/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/practice-optimistic-thinking/SKILL.md",
          "global_path": "~/.openclaw/skills/practice-optimistic-thinking/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "01627691796ece0f523dc3116dd270d996f1b6565e9b4ace8b58841c07f06391",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:practice-optimistic-thinking"
      }
    },
    {
      "schema_version": 2,
      "name": "plan-b-habit-tracker",
      "slug": "plan-b-habit-tracker",
      "title": "Always Have a Backup Plan",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Always Have a Backup Plan\". Always have a backup plan. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:plan-b-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/plan-b-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/plan-b-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/plan-b-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/plan-b-habit-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/plan-b-habit-tracker/SKILL.md",
          "directory_name": "plan-b-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/plan-b-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/plan-b-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/plan-b-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/plan-b-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/plan-b-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bb88bd3509c9a1f0932b17bcbecd40843e1791b7ac23a15c006813409c440806",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:plan-b-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "fact-checking-habit-tracker",
      "slug": "fact-checking-habit-tracker",
      "title": "Always Question Whether the Facts Are Really True",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Always Question Whether the Facts Are Really True\". Always question whether the facts are really true. Ask yourself: ‘Is this really so? Did this actually happen?’ Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fact-checking-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fact-checking-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fact-checking-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fact-checking-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fact-checking-habit-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fact-checking-habit-tracker/SKILL.md",
          "directory_name": "fact-checking-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fact-checking-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/fact-checking-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fact-checking-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fact-checking-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/fact-checking-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f7f5e6b5ac1ebc8ed9caf5c327b04ed8168dbaf50c8fdae21099365cfdd88ec1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fact-checking-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "everyday-data-detective-decisions",
      "slug": "everyday-data-detective-decisions",
      "title": "Analyze Data in Your Daily Life to Make Better Decisions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Analyze Data in Your Daily Life to Make Better Decisions\". Analyze data in your daily life to make better decisions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:everyday-data-detective-decisions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/everyday-data-detective-decisions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/everyday-data-detective-decisions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/everyday-data-detective-decisions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/everyday-data-detective-decisions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/everyday-data-detective-decisions/SKILL.md",
          "directory_name": "everyday-data-detective-decisions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/everyday-data-detective-decisions/SKILL.md",
          "project_path": ".claude/skills/everyday-data-detective-decisions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/everyday-data-detective-decisions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/everyday-data-detective-decisions/SKILL.md",
          "global_path": "~/.openclaw/skills/everyday-data-detective-decisions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d150ae0df099871d70167dcd77c7dcb06b690a33f9766bcd67c8f2857238e36c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:everyday-data-detective-decisions"
      }
    },
    {
      "schema_version": 2,
      "name": "presentation-audience-brief",
      "slug": "presentation-audience-brief",
      "title": "Analyze Your Audience Before Preparing Your Speech",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Analyze Your Audience Before Preparing Your Speech\". Analyze your audience before preparing your speech. Consider their interests, knowledge level, and what they hope to gain from your presentation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:presentation-audience-brief",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/presentation-audience-brief/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/presentation-audience-brief/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/presentation-audience-brief/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/presentation-audience-brief/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/presentation-audience-brief/SKILL.md",
          "directory_name": "presentation-audience-brief"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/presentation-audience-brief/SKILL.md",
          "project_path": ".claude/skills/presentation-audience-brief/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/presentation-audience-brief/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/presentation-audience-brief/SKILL.md",
          "global_path": "~/.openclaw/skills/presentation-audience-brief/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b8b1c59bd8121e7ac18c3fca28a6d4bfceff3e56e04af40f9b44ed7240e5391a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:presentation-audience-brief"
      }
    },
    {
      "schema_version": 2,
      "name": "swot-to-strategy-planner",
      "slug": "swot-to-strategy-planner",
      "title": "Analyze Your Strengths, Weaknesses, Opportunities, and Threats (swot) to Make Informed Decisions About Your",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Analyze Your Strengths, Weaknesses, Opportunities, and Threats (swot) to Make Informed Decisions About Your\". Analyze your Strengths, Weaknesses, Opportunities, and Threats (SWOT) to make informed decisions about your goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:swot-to-strategy-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/swot-to-strategy-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/swot-to-strategy-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/swot-to-strategy-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/swot-to-strategy-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/swot-to-strategy-planner/SKILL.md",
          "directory_name": "swot-to-strategy-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/swot-to-strategy-planner/SKILL.md",
          "project_path": ".claude/skills/swot-to-strategy-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/swot-to-strategy-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/swot-to-strategy-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/swot-to-strategy-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4824188a4d42db023c02142b9c585519b354846c8c7f57604f4fa9b38619a2fc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:swot-to-strategy-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "fix-time-distortions-with-anchors",
      "slug": "fix-time-distortions-with-anchors",
      "title": "Anchor Your Timeline",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Anchor Your Timeline\". To fix time distortions: - Use anchors: Connect events to specific dates or milestones. - Journal regularly: Write down events as they happen to track their timing. - Review your calendar: Check past schedules to confirm when things actually happened. Example: If you’re unsure when you last met a client, refer to your notes or calendar to avoid assuming it was more recent or distant. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:fix-time-distortions-with-anchors",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fix-time-distortions-with-anchors/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fix-time-distortions-with-anchors/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fix-time-distortions-with-anchors/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fix-time-distortions-with-anchors/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fix-time-distortions-with-anchors/SKILL.md",
          "directory_name": "fix-time-distortions-with-anchors"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fix-time-distortions-with-anchors/SKILL.md",
          "project_path": ".claude/skills/fix-time-distortions-with-anchors/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fix-time-distortions-with-anchors/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fix-time-distortions-with-anchors/SKILL.md",
          "global_path": "~/.openclaw/skills/fix-time-distortions-with-anchors/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c886f37ee931fee5c4d34a62da30d53989a9d5993e8d221ceb94b4cc9cee29a5",
        "trust_gate": "practical",
        "source_protocol_id": "brali:fix-time-distortions-with-anchors"
      }
    },
    {
      "schema_version": 2,
      "name": "erickson-communication-techniques",
      "slug": "erickson-communication-techniques",
      "title": "Apply Milton Erickson's Techniques Like Using Metaphors, Stories, and Pacing Your Speech to Match",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Apply Milton Erickson's Techniques Like Using Metaphors, Stories, and Pacing Your Speech to Match\". Apply Milton Erickson's techniques like using metaphors, stories, and pacing your speech to match the listener's. Use these methods to make your messages more relatable and engaging. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:erickson-communication-techniques",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/erickson-communication-techniques/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/erickson-communication-techniques/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/erickson-communication-techniques/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/erickson-communication-techniques/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/erickson-communication-techniques/SKILL.md",
          "directory_name": "erickson-communication-techniques"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/erickson-communication-techniques/SKILL.md",
          "project_path": ".claude/skills/erickson-communication-techniques/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/erickson-communication-techniques/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/erickson-communication-techniques/SKILL.md",
          "global_path": "~/.openclaw/skills/erickson-communication-techniques/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "eee2748f9cf4bbd65f0b1216e983b8b38f105f1dd2c7e1eaea99d71c0094d431",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:erickson-communication-techniques"
      }
    },
    {
      "schema_version": 2,
      "name": "skill-projects-generator",
      "slug": "skill-projects-generator",
      "title": "Apply New Skills to Small, Practical Projects, Like Creating a Webpage or Cooking a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Apply New Skills to Small, Practical Projects, Like Creating a Webpage or Cooking a\". Apply new skills to small, practical projects, like creating a webpage or cooking a new dish. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:skill-projects-generator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/skill-projects-generator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/skill-projects-generator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/skill-projects-generator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/skill-projects-generator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/skill-projects-generator/SKILL.md",
          "directory_name": "skill-projects-generator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/skill-projects-generator/SKILL.md",
          "project_path": ".claude/skills/skill-projects-generator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/skill-projects-generator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/skill-projects-generator/SKILL.md",
          "global_path": "~/.openclaw/skills/skill-projects-generator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b0378c7f271f58282045ca08c71b6503e407f40692f21b89afe4f47b9efa4142",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:skill-projects-generator"
      }
    },
    {
      "schema_version": 2,
      "name": "grow-model-goal-planner",
      "slug": "grow-model-goal-planner",
      "title": "Apply the Grow Model (goal, Reality, Options, Way Forward) to Set and Achieve Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Apply the Grow Model (goal, Reality, Options, Way Forward) to Set and Achieve Goals\". Apply the GROW model (Goal, Reality, Options, Way forward) to set and achieve goals. Define your goal, assess your current reality, explore options, and decide on a way forward. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:grow-model-goal-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/grow-model-goal-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/grow-model-goal-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/grow-model-goal-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/grow-model-goal-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/grow-model-goal-planner/SKILL.md",
          "directory_name": "grow-model-goal-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/grow-model-goal-planner/SKILL.md",
          "project_path": ".claude/skills/grow-model-goal-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/grow-model-goal-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/grow-model-goal-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/grow-model-goal-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a2203af3df08572f1816f396aff23a6ce25a5387b70df1f64d754d8739fa53c8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:grow-model-goal-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "insider-decision-calibrator",
      "slug": "insider-decision-calibrator",
      "title": "Apply Your Inside Knowledge to Make Better Decisions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Apply Your Inside Knowledge to Make Better Decisions\". Apply your inside knowledge to make better decisions. For example, use your understanding of market trends to guide investments or career moves. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:insider-decision-calibrator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/insider-decision-calibrator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/insider-decision-calibrator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/insider-decision-calibrator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/insider-decision-calibrator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/insider-decision-calibrator/SKILL.md",
          "directory_name": "insider-decision-calibrator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/insider-decision-calibrator/SKILL.md",
          "project_path": ".claude/skills/insider-decision-calibrator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/insider-decision-calibrator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/insider-decision-calibrator/SKILL.md",
          "global_path": "~/.openclaw/skills/insider-decision-calibrator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "78699937400ddcd64044cd83e51b90857ba44766368bdc0e8f1915d8e104bbc5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:insider-decision-calibrator"
      }
    },
    {
      "schema_version": 2,
      "name": "monitor-eye-level-checker",
      "slug": "monitor-eye-level-checker",
      "title": "Arrange Your Workstation So Your Eyes Line up with the Top Third of Your",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Arrange Your Workstation So Your Eyes Line up with the Top Third of Your\". Arrange your workstation so your eyes line up with the top third of your computer screen, and make sure your back is straight and feet are flat on the ground. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:monitor-eye-level-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/monitor-eye-level-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/monitor-eye-level-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/monitor-eye-level-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/monitor-eye-level-checker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/monitor-eye-level-checker/SKILL.md",
          "directory_name": "monitor-eye-level-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/monitor-eye-level-checker/SKILL.md",
          "project_path": ".claude/skills/monitor-eye-level-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/monitor-eye-level-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/monitor-eye-level-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/monitor-eye-level-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a3500dc8be85da8110b2cb87ac117c200f7b774adc211873c2e7c3a0f1a337bc",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:monitor-eye-level-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "step-logging-reflection",
      "slug": "step-logging-reflection",
      "title": "As You Work on a Task, Log Each Step You Take in Real-Time)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"As You Work on a Task, Log Each Step You Take in Real-Time)\". As you work on a task, log each step you take in real-time. Focus on writing down: - What action you performed. - Why you chose that action. - The immediate result or outcome. At the end, review your log to assess: - Which steps were effective. - Where adjustments might be needed. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:step-logging-reflection",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/step-logging-reflection/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/step-logging-reflection/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/step-logging-reflection/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/step-logging-reflection/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/step-logging-reflection/SKILL.md",
          "directory_name": "step-logging-reflection"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/step-logging-reflection/SKILL.md",
          "project_path": ".claude/skills/step-logging-reflection/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/step-logging-reflection/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/step-logging-reflection/SKILL.md",
          "global_path": "~/.openclaw/skills/step-logging-reflection/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ede21954e49e2c90761adae09f5fc92fc5fc9e2cdf5612d064fc6b5d01b848b3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:step-logging-reflection"
      }
    },
    {
      "schema_version": 2,
      "name": "prequestions-before-learning",
      "slug": "prequestions-before-learning",
      "title": "Ask a Few Questions Before You Start Learning",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Ask a Few Questions Before You Start Learning\". Before reading, watching, or studying new material, try a few questions about the specific information you want to learn. Attempt an answer, then study and check it. Evidence supports better learning for the prequestioned information, not a general boost to everything else. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:prequestions-before-learning",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/prequestions-before-learning/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/prequestions-before-learning/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/prequestions-before-learning/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/prequestions-before-learning/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Memory",
        "Skill Learning",
        "Metacognition"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/prequestions-before-learning/SKILL.md",
          "directory_name": "prequestions-before-learning"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/prequestions-before-learning/SKILL.md",
          "project_path": ".claude/skills/prequestions-before-learning/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/prequestions-before-learning/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/prequestions-before-learning/SKILL.md",
          "global_path": "~/.openclaw/skills/prequestions-before-learning/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9173da026ed69e9b3952839879107c778c499f1cd961ff1e234a928e72d9aba9",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:prequestions-before-learning"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-test-case-generator",
      "slug": "ai-test-case-generator",
      "title": "Ask AI for Failure Cases Before You Ship",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Ask AI for Failure Cases Before You Ship\". Give AI a feature, process, calculation, message, or workflow and ask for edge cases and failure modes. Treat the output as a candidate list, deduplicate it, verify relevance, and convert the useful cases into executable tests or checklist items. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-test-case-generator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-test-case-generator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-test-case-generator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-test-case-generator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-test-case-generator/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration",
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-test-case-generator/SKILL.md",
          "directory_name": "ai-test-case-generator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-test-case-generator/SKILL.md",
          "project_path": ".claude/skills/ai-test-case-generator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-test-case-generator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-test-case-generator/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-test-case-generator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d881f3d9e3a98a54b1614b2095d3576d00e4a76d9c3e3ffb9e03511c1a8f0dae",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-test-case-generator"
      }
    },
    {
      "schema_version": 2,
      "name": "ask-for-feedback-tracker",
      "slug": "ask-for-feedback-tracker",
      "title": "Ask for Feedback on One Specific Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Ask for Feedback on One Specific Decision\". Give the reviewer context, ask one focused question, make the reply easy and decide what you will accept, test, discuss, defer or ignore. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ask-for-feedback-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ask-for-feedback-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ask-for-feedback-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ask-for-feedback-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ask-for-feedback-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Metacognition",
        "Revision & Feedback"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ask-for-feedback-tracker/SKILL.md",
          "directory_name": "ask-for-feedback-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ask-for-feedback-tracker/SKILL.md",
          "project_path": ".claude/skills/ask-for-feedback-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ask-for-feedback-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ask-for-feedback-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/ask-for-feedback-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dcd5c45219572334909b0cd4a8d50e608b2bdf22fff5dad430a05bc3bcd64ca3",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ask-for-feedback-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "5-whys-goal-clarity",
      "slug": "5-whys-goal-clarity",
      "title": "Ask Why Until a Goal Becomes Clearer",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Ask Why Until a Goal Becomes Clearer\". Use repeated why questions to examine what is behind a goal, then turn the useful insight into a next step. Five questions are a prompt, not a requirement or a guarantee of finding one root cause. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:5-whys-goal-clarity",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/5-whys-goal-clarity/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/5-whys-goal-clarity/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/5-whys-goal-clarity/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/5-whys-goal-clarity/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/5-whys-goal-clarity/SKILL.md",
          "directory_name": "5-whys-goal-clarity"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/5-whys-goal-clarity/SKILL.md",
          "project_path": ".claude/skills/5-whys-goal-clarity/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/5-whys-goal-clarity/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/5-whys-goal-clarity/SKILL.md",
          "global_path": "~/.openclaw/skills/5-whys-goal-clarity/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b7eaf69ebadb0108a9d3effd5d6cb5cef98b1b73e665a7f1a5f1d960325deb99",
        "trust_gate": "practical",
        "source_protocol_id": "brali:5-whys-goal-clarity"
      }
    },
    {
      "schema_version": 2,
      "name": "scarcity-bias-check",
      "slug": "scarcity-bias-check",
      "title": "Ask Yourself If You’re Valuing Something Just Because It’s Rare",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Ask Yourself If You’re Valuing Something Just Because It’s Rare\". Ask yourself if you’re valuing something just because it’s rare. Focus on its actual importance to you, not just its scarcity. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:scarcity-bias-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/scarcity-bias-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/scarcity-bias-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/scarcity-bias-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/scarcity-bias-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/scarcity-bias-check/SKILL.md",
          "directory_name": "scarcity-bias-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/scarcity-bias-check/SKILL.md",
          "project_path": ".claude/skills/scarcity-bias-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/scarcity-bias-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/scarcity-bias-check/SKILL.md",
          "global_path": "~/.openclaw/skills/scarcity-bias-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9478813a5add0b381d64f23e20f44de5a81fbbc6b1bfcbea1f0db36e68d6f1d3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:scarcity-bias-check"
      }
    },
    {
      "schema_version": 2,
      "name": "job-security-risk-radar",
      "slug": "job-security-risk-radar",
      "title": "Assess Your Job Security and Financial Stability Beyond Surface Appearances",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Assess Your Job Security and Financial Stability Beyond Surface Appearances\". Assess your job security and financial stability beyond surface appearances. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:job-security-risk-radar",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/job-security-risk-radar/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/job-security-risk-radar/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/job-security-risk-radar/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/job-security-risk-radar/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/job-security-risk-radar/SKILL.md",
          "directory_name": "job-security-risk-radar"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/job-security-risk-radar/SKILL.md",
          "project_path": ".claude/skills/job-security-risk-radar/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/job-security-risk-radar/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/job-security-risk-radar/SKILL.md",
          "global_path": "~/.openclaw/skills/job-security-risk-radar/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8f5babded26ba18c44cb6f318406ac8de11a01ddea1507206992a1e90c557840",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:job-security-risk-radar"
      }
    },
    {
      "schema_version": 2,
      "name": "language-reward-milestones-tracker",
      "slug": "language-reward-milestones-tracker",
      "title": "Assign a Reward for Each Goal Achieved",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Assign a Reward for Each Goal Achieved\". Assign a reward for each goal achieved. Rewards can be small, like a favorite snack, or larger for significant progress. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:language-reward-milestones-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/language-reward-milestones-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/language-reward-milestones-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/language-reward-milestones-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/language-reward-milestones-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/language-reward-milestones-tracker/SKILL.md",
          "directory_name": "language-reward-milestones-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/language-reward-milestones-tracker/SKILL.md",
          "project_path": ".claude/skills/language-reward-milestones-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/language-reward-milestones-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/language-reward-milestones-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/language-reward-milestones-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "084f647744c7928f35b7b64edd139ee9a6c216b7eac1bcd5156614852efc35d5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:language-reward-milestones-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "language-win-tracker",
      "slug": "language-win-tracker",
      "title": "At the End of Each Day, Note One Accomplishment, Like Using a New Word",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"At the End of Each Day, Note One Accomplishment, Like Using a New Word\". At the end of each day, note one accomplishment, like using a new word in conversation or understanding a podcast phrase. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:language-win-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/language-win-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/language-win-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/language-win-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/language-win-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/language-win-tracker/SKILL.md",
          "directory_name": "language-win-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/language-win-tracker/SKILL.md",
          "project_path": ".claude/skills/language-win-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/language-win-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/language-win-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/language-win-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "14ad64650e7eb808a217a7a52ed087811aaf964920bdd0c953886c421698ce91",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:language-win-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-learning-attempt-feedback-retest",
      "slug": "ai-learning-attempt-feedback-retest",
      "title": "Attempt First, Use AI for Feedback, Retest Without It",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Attempt First, Use AI for Feedback, Retest Without It\". For learning tasks, make a genuine attempt before asking AI to explain, critique, or extend your work, then reproduce the target skill without assistance. Recent evidence on generative AI in education is mixed enough that the workflow should preserve learner activity rather than assume the chatbot itself improves learning. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-learning-attempt-feedback-retest",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-learning-attempt-feedback-retest/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-learning-attempt-feedback-retest/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-learning-attempt-feedback-retest/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-learning-attempt-feedback-retest/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Skill Learning",
        "Metacognition",
        "Memory"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-learning-attempt-feedback-retest/SKILL.md",
          "directory_name": "ai-learning-attempt-feedback-retest"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-learning-attempt-feedback-retest/SKILL.md",
          "project_path": ".claude/skills/ai-learning-attempt-feedback-retest/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-learning-attempt-feedback-retest/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-learning-attempt-feedback-retest/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-learning-attempt-feedback-retest/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ed32b9951337029e19c06a64be5d12f5c276f2141e489e28887c5a2ae0bde702",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-learning-attempt-feedback-retest"
      }
    },
    {
      "schema_version": 2,
      "name": "networking-follow-up-system",
      "slug": "networking-follow-up-system",
      "title": "Attend Networking Events or Online Forums",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Attend Networking Events or Online Forums\". Attend networking events or online forums. Prepare a brief, engaging introduction about yourself and ask open-ended questions to others. Follow up with new contacts within 48 hours. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:networking-follow-up-system",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/networking-follow-up-system/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/networking-follow-up-system/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/networking-follow-up-system/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/networking-follow-up-system/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/networking-follow-up-system/SKILL.md",
          "directory_name": "networking-follow-up-system"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/networking-follow-up-system/SKILL.md",
          "project_path": ".claude/skills/networking-follow-up-system/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/networking-follow-up-system/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/networking-follow-up-system/SKILL.md",
          "global_path": "~/.openclaw/skills/networking-follow-up-system/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a5b85b3e236d53e39937ab746da764f0c89b3903ee3b4ff7b02b528e9a1e4e4c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:networking-follow-up-system"
      }
    },
    {
      "schema_version": 2,
      "name": "default-choice-audit",
      "slug": "default-choice-audit",
      "title": "Audit a Default Before Letting It Decide for You",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Audit a Default Before Letting It Decide for You\". For a setting, subscription, workflow, or template with meaningful consequences, identify the current default, compare the relevant alternatives, and make a deliberate keep-or-change decision with an easy rollback when possible. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:default-choice-audit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/default-choice-audit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/default-choice-audit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/default-choice-audit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/default-choice-audit/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/default-choice-audit/SKILL.md",
          "directory_name": "default-choice-audit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/default-choice-audit/SKILL.md",
          "project_path": ".claude/skills/default-choice-audit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/default-choice-audit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/default-choice-audit/SKILL.md",
          "global_path": "~/.openclaw/skills/default-choice-audit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9b442ac9a0a50fa594842bcea73a9b6bc574406eb36d31f41238cbd3f6b70188",
        "trust_gate": "practical",
        "source_protocol_id": "brali:default-choice-audit"
      }
    },
    {
      "schema_version": 2,
      "name": "ergonomic-workspace-assessment",
      "slug": "ergonomic-workspace-assessment",
      "title": "Audit Workspace Friction Before Buying More Gear",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Audit Workspace Friction Before Buying More Gear\". Inspect where a workspace makes the actual task harder to see, reach, switch, connect, or reset; change one layout variable; and keep the change only when it removes friction without creating a new problem. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ergonomic-workspace-assessment",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ergonomic-workspace-assessment/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ergonomic-workspace-assessment/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-assessment/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-assessment/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Workspace",
        "Environment Design"
      ],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-assessment/SKILL.md",
          "directory_name": "ergonomic-workspace-assessment"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ergonomic-workspace-assessment/SKILL.md",
          "project_path": ".claude/skills/ergonomic-workspace-assessment/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-assessment/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ergonomic-workspace-assessment/SKILL.md",
          "global_path": "~/.openclaw/skills/ergonomic-workspace-assessment/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "31f175f0495fd7870a0ab1bd7c7dcfa3d3e38c65d61af87912348f26d8c73676",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ergonomic-workspace-assessment"
      }
    },
    {
      "schema_version": 2,
      "name": "automate-routine-data-reports",
      "slug": "automate-routine-data-reports",
      "title": "Automate a Routine Report with Validation and Fallback",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Automate a Routine Report with Validation and Fallback\". Automate a stable reporting workflow only after defining source ownership, transformations, validation rules, freshness, failure handling, and a manual fallback. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:automate-routine-data-reports",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/automate-routine-data-reports/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/automate-routine-data-reports/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/automate-routine-data-reports/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/automate-routine-data-reports/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/automate-routine-data-reports/SKILL.md",
          "directory_name": "automate-routine-data-reports"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/automate-routine-data-reports/SKILL.md",
          "project_path": ".claude/skills/automate-routine-data-reports/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/automate-routine-data-reports/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/automate-routine-data-reports/SKILL.md",
          "global_path": "~/.openclaw/skills/automate-routine-data-reports/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6f69aea4f5e01cbba56cb039d87a7358374d65bcc658872b0210cea60fe20ab9",
        "trust_gate": "practical",
        "source_protocol_id": "brali:automate-routine-data-reports"
      }
    },
    {
      "schema_version": 2,
      "name": "automation-delegation-roi-planner",
      "slug": "automation-delegation-roi-planner",
      "title": "Automate or Delegate Tasks That Don't Require Your Direct Involvement",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Automate or Delegate Tasks That Don't Require Your Direct Involvement\". Automate or delegate tasks that don't require your direct involvement. Free up your time to focus on what matters most. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:automation-delegation-roi-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/automation-delegation-roi-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/automation-delegation-roi-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/automation-delegation-roi-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/automation-delegation-roi-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/automation-delegation-roi-planner/SKILL.md",
          "directory_name": "automation-delegation-roi-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/automation-delegation-roi-planner/SKILL.md",
          "project_path": ".claude/skills/automation-delegation-roi-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/automation-delegation-roi-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/automation-delegation-roi-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/automation-delegation-roi-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "91014320b41daecd1160248f00a4dfb55c8265ed1813de33e79f774cdde0246a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:automation-delegation-roi-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "automatic-paycheck-to-savings",
      "slug": "automatic-paycheck-to-savings",
      "title": "Automatic Savings Rule",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Automatic Savings Rule\". If essential obligations are covered, automate a modest transfer to savings and review whether the amount remains comfortable. This is general educational guidance, not individualized financial advice. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:automatic-paycheck-to-savings",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/automatic-paycheck-to-savings/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/automatic-paycheck-to-savings/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/automatic-paycheck-to-savings/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/automatic-paycheck-to-savings/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Personal Finance"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/automatic-paycheck-to-savings/SKILL.md",
          "directory_name": "automatic-paycheck-to-savings"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/automatic-paycheck-to-savings/SKILL.md",
          "project_path": ".claude/skills/automatic-paycheck-to-savings/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/automatic-paycheck-to-savings/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/automatic-paycheck-to-savings/SKILL.md",
          "global_path": "~/.openclaw/skills/automatic-paycheck-to-savings/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f1497be7fbb177b3437ba1bf9688001bb6d77144df0294f60ca138a3fc0d7269",
        "trust_gate": "practical",
        "source_protocol_id": "brali:automatic-paycheck-to-savings"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-anthropomorphism-bias",
      "slug": "avoid-anthropomorphism-bias",
      "title": "Avoid Assigning Human Emotions or Traits to Animals, Objects, or Concepts",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Assigning Human Emotions or Traits to Animals, Objects, or Concepts\". Avoid assigning human emotions or traits to animals, objects, or concepts. Here’s how: - Question your assumptions: Ask, “Is this object/animal actually feeling this, or am I projecting?” - Learn the science: Understand the natural behaviors or mechanisms behind what you’re observing. - Enjoy without overthinking: It’s okay to have fun imagining human traits but know when it’s just imagination. Example: Your cat isn’t “mad” you went on vacation—it’s probably stressed from a change in routine. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-anthropomorphism-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-anthropomorphism-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-anthropomorphism-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-anthropomorphism-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-anthropomorphism-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-anthropomorphism-bias/SKILL.md",
          "directory_name": "avoid-anthropomorphism-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-anthropomorphism-bias/SKILL.md",
          "project_path": ".claude/skills/avoid-anthropomorphism-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-anthropomorphism-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-anthropomorphism-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-anthropomorphism-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "23851293a28680a479531d8cdf2a5b70c7cc4e6a9f783d7f4d8fd8b38d6625da",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-anthropomorphism-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "stop-illusory-correlations",
      "slug": "stop-illusory-correlations",
      "title": "Avoid Assuming a Relationship Between Unrelated Events",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Assuming a Relationship Between Unrelated Events\". Avoid assuming a relationship between unrelated events. Here’s how: - Ask for evidence: Before assuming a link, check if data supports the relationship. - Track examples: Write down instances of the events happening together and separately to test your assumption. - Challenge stereotypes: Be aware of biases that might make you jump to false conclusions. Example: If you believe your performance is always better on certain days, track actual results to see if the correlation is real or imagined. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stop-illusory-correlations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stop-illusory-correlations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stop-illusory-correlations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stop-illusory-correlations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stop-illusory-correlations/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stop-illusory-correlations/SKILL.md",
          "directory_name": "stop-illusory-correlations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stop-illusory-correlations/SKILL.md",
          "project_path": ".claude/skills/stop-illusory-correlations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stop-illusory-correlations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stop-illusory-correlations/SKILL.md",
          "global_path": "~/.openclaw/skills/stop-illusory-correlations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "235ccb197c998634b251a9e7c615c7005609a6867a39f0726e54c0a789d0f3cb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stop-illusory-correlations"
      }
    },
    {
      "schema_version": 2,
      "name": "tame-frequency-illusion",
      "slug": "tame-frequency-illusion",
      "title": "Avoid Assuming Something Is Happening More Often Just Because You’ve Noticed It Recently",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Assuming Something Is Happening More Often Just Because You’ve Noticed It Recently\". Avoid assuming something is happening more often just because you’ve noticed it recently. Here’s how: - Pause before concluding: Ask, “Has this increased, or am I just noticing it more?” - Track actual occurrences: Log how often the thing happens over time to see if there’s a real trend. - Broaden your view: Actively look for examples that don’t match the pattern to balance your perception. Example: If you start noticing red cars everywhere after buying one, remind yourself it’s not an increase—it’s your awareness. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:tame-frequency-illusion",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/tame-frequency-illusion/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/tame-frequency-illusion/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/tame-frequency-illusion/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/tame-frequency-illusion/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/tame-frequency-illusion/SKILL.md",
          "directory_name": "tame-frequency-illusion"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/tame-frequency-illusion/SKILL.md",
          "project_path": ".claude/skills/tame-frequency-illusion/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/tame-frequency-illusion/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/tame-frequency-illusion/SKILL.md",
          "global_path": "~/.openclaw/skills/tame-frequency-illusion/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b8f6d5d62708f35639d13c34bdc9bb25cefdb6c61c2026fe1ea458dd30240c90",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:tame-frequency-illusion"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-boundary-extension-errors",
      "slug": "avoid-boundary-extension-errors",
      "title": "Avoid Boundary Extension Errors",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Avoid Boundary Extension Errors\". When recalling visuals: - Focus on details: Try to actively recall both the foreground and the background. - Verify: Revisit the original image or scene to compare your memory. - Practice recall: Test yourself on visual memories to sharpen your accuracy. Example: After seeing a photo, draw it from memory and then compare it to the original. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-boundary-extension-errors",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-boundary-extension-errors/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-boundary-extension-errors/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-boundary-extension-errors/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-boundary-extension-errors/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-boundary-extension-errors/SKILL.md",
          "directory_name": "avoid-boundary-extension-errors"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-boundary-extension-errors/SKILL.md",
          "project_path": ".claude/skills/avoid-boundary-extension-errors/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-boundary-extension-errors/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-boundary-extension-errors/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-boundary-extension-errors/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "de5a4fbd6529b34f965b5262008891432ae383afca67be70c29e2f262916f7b2",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-boundary-extension-errors"
      }
    },
    {
      "schema_version": 2,
      "name": "attribution-guard-for-comms",
      "slug": "attribution-guard-for-comms",
      "title": "Avoid Forgetting the Origins of Social Changes: - Research History: Understand the People and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Forgetting the Origins of Social Changes: - Research History: Understand the People and\". To avoid forgetting the origins of social changes: - Research history: Understand the people and movements behind societal shifts. - Acknowledge contributors: Highlight individuals or groups that sparked significant changes. - Share the story: Keep the origins alive through conversations or storytelling. Example: When discussing workplace diversity, recognize pioneers who fought for inclusion. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:attribution-guard-for-comms",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/attribution-guard-for-comms/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/attribution-guard-for-comms/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/attribution-guard-for-comms/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/attribution-guard-for-comms/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/attribution-guard-for-comms/SKILL.md",
          "directory_name": "attribution-guard-for-comms"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/attribution-guard-for-comms/SKILL.md",
          "project_path": ".claude/skills/attribution-guard-for-comms/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/attribution-guard-for-comms/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/attribution-guard-for-comms/SKILL.md",
          "global_path": "~/.openclaw/skills/attribution-guard-for-comms/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "eb9da1045082ac434fc24cb8244b1e3dab1004f1962a8d94c096fbcd485bdbb7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:attribution-guard-for-comms"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-jumping-to-conclusions",
      "slug": "avoid-jumping-to-conclusions",
      "title": "Avoid Jumping to Conclusions About Interest",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Jumping to Conclusions About Interest\". Avoid jumping to conclusions about interest. Here’s how: - Observe behavior: Look for clear, consistent signals before making assumptions. - Ask directly: If appropriate, communicate openly rather than guessing intentions. - Avoid projecting: Separate your feelings from how you think others perceive you. Example: Instead of assuming someone is interested based on a smile, look for repeated and direct signs of interest. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-jumping-to-conclusions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-jumping-to-conclusions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-jumping-to-conclusions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-jumping-to-conclusions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-jumping-to-conclusions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-jumping-to-conclusions/SKILL.md",
          "directory_name": "avoid-jumping-to-conclusions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-jumping-to-conclusions/SKILL.md",
          "project_path": ".claude/skills/avoid-jumping-to-conclusions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-jumping-to-conclusions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-jumping-to-conclusions/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-jumping-to-conclusions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d100fdc7f97a301d219c9312a7d03891407f56c8c890a1e7c8fbf8d0d4a9a91a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-jumping-to-conclusions"
      }
    },
    {
      "schema_version": 2,
      "name": "manage-salience-bias-decisions",
      "slug": "manage-salience-bias-decisions",
      "title": "Avoid Letting Flashy or Emotional Details Overshadow Important but Less Noticeable Facts",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Letting Flashy or Emotional Details Overshadow Important but Less Noticeable Facts\". Avoid letting flashy or emotional details overshadow important but less noticeable facts. Here’s how: - Look beyond the obvious: Ask, “What’s not immediately noticeable but might matter?” - Write it down: List both striking and unremarkable details before making decisions. - Weigh all factors: Rank details by importance, not emotional impact. Example: When buying a car, don’t focus only on its color or design—compare safety features and fuel efficiency. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:manage-salience-bias-decisions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/manage-salience-bias-decisions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/manage-salience-bias-decisions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/manage-salience-bias-decisions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/manage-salience-bias-decisions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/manage-salience-bias-decisions/SKILL.md",
          "directory_name": "manage-salience-bias-decisions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/manage-salience-bias-decisions/SKILL.md",
          "project_path": ".claude/skills/manage-salience-bias-decisions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/manage-salience-bias-decisions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/manage-salience-bias-decisions/SKILL.md",
          "global_path": "~/.openclaw/skills/manage-salience-bias-decisions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f0a6000d021094e3b680c41e1fd177879573040535388b947b8ebde32c6b644e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:manage-salience-bias-decisions"
      }
    },
    {
      "schema_version": 2,
      "name": "automation-bias-double-check-system",
      "slug": "automation-bias-double-check-system",
      "title": "Avoid over-Relying on Automation",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid over-Relying on Automation\". Avoid over-relying on automation. Here’s how: - Verify output: Check if automated results align with your expectations or data. - Stay informed: Learn how the system works to catch potential errors. - Trust your instincts: If something feels off, investigate instead of blindly following automation. Example: If a navigation app suggests a strange route, cross-check it with a map before following. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:automation-bias-double-check-system",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/automation-bias-double-check-system/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/automation-bias-double-check-system/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/automation-bias-double-check-system/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/automation-bias-double-check-system/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/automation-bias-double-check-system/SKILL.md",
          "directory_name": "automation-bias-double-check-system"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/automation-bias-double-check-system/SKILL.md",
          "project_path": ".claude/skills/automation-bias-double-check-system/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/automation-bias-double-check-system/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/automation-bias-double-check-system/SKILL.md",
          "global_path": "~/.openclaw/skills/automation-bias-double-check-system/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2db8712dee300d535e6696b841a183bc7e8a39de011e69b1a7b74675891f6f87",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:automation-bias-double-check-system"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-hammer-nail-bias",
      "slug": "avoid-hammer-nail-bias",
      "title": "Avoid over-Relying on One Tool or Method",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid over-Relying on One Tool or Method\". Avoid over-relying on one tool or method. Train yourself to explore alternatives: - Ask ‘What’s missing?’: Think about other tools or methods that could help solve the problem. - Experiment: Try a new approach, even if your favorite tool seems like it’ll work fine. - Learn alternatives: Regularly update your skills and knowledge about other methods or tools. Example: If you always use Excel for data, try a visualization tool like Power BI or a programming language like Python. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-hammer-nail-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-hammer-nail-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-hammer-nail-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-hammer-nail-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-hammer-nail-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-hammer-nail-bias/SKILL.md",
          "directory_name": "avoid-hammer-nail-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-hammer-nail-bias/SKILL.md",
          "project_path": ".claude/skills/avoid-hammer-nail-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-hammer-nail-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-hammer-nail-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-hammer-nail-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0861b3b89acc4acd77d0a922674e13bac54f673da269b84529faa426c0ccfc55",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-hammer-nail-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "present-bias-check",
      "slug": "present-bias-check",
      "title": "Avoid Overestimating the Present: - Zoom Out: Ask, “will This Matter in a Year",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Avoid Overestimating the Present: - Zoom Out: Ask, “will This Matter in a Year\". To avoid overestimating the present: - Zoom out: Ask, “Will this matter in a year? Five years?” - Review the past: Compare this moment to similar past events for perspective. - Plan ahead: Focus on long-term goals, not just immediate importance. Example: Instead of stressing over a minor setback, think about how it fits into your bigger picture. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:present-bias-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/present-bias-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/present-bias-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/present-bias-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/present-bias-check/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/present-bias-check/SKILL.md",
          "directory_name": "present-bias-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/present-bias-check/SKILL.md",
          "project_path": ".claude/skills/present-bias-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/present-bias-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/present-bias-check/SKILL.md",
          "global_path": "~/.openclaw/skills/present-bias-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "be18e9d7dcf771b3595a9adfe0d2f2ea0bd63ef6cc4fadebb676cbbe1fb3885b",
        "trust_gate": "practical",
        "source_protocol_id": "brali:present-bias-check"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-overspending-small-purchases",
      "slug": "avoid-overspending-small-purchases",
      "title": "Avoid Overspending by Reframing Small Amounts",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Overspending by Reframing Small Amounts\". Avoid overspending by reframing small amounts. Here’s how: - Think in totals: Ask, “How much will this add up to?” - Group small spends: View multiple small expenses as one big expense. - Pause before paying: Small denominations might tempt you—take a moment to reconsider. Example: Spending $5 here and $3 there adds up quickly. Think about the bigger picture before parting with cash. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-overspending-small-purchases",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-overspending-small-purchases/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-overspending-small-purchases/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-overspending-small-purchases/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-overspending-small-purchases/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-overspending-small-purchases/SKILL.md",
          "directory_name": "avoid-overspending-small-purchases"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-overspending-small-purchases/SKILL.md",
          "project_path": ".claude/skills/avoid-overspending-small-purchases/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-overspending-small-purchases/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-overspending-small-purchases/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-overspending-small-purchases/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2d72d3d78c6aca430ed07006b924c1cdad6cf1eadd3beed9e84713f31763f851",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-overspending-small-purchases"
      }
    },
    {
      "schema_version": 2,
      "name": "track-information-sources",
      "slug": "track-information-sources",
      "title": "Avoid Source Confusion: - Keep a Log: Note Where You Heard or Read Key",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Avoid Source Confusion: - Keep a Log: Note Where You Heard or Read Key\". To avoid source confusion: - Keep a log: Note where you heard or read key ideas. - Cross-reference: Before sharing information, double-check its accuracy and origin. - Ask yourself: “Am I mixing this up with another memory or story?” Example: Before presenting a new concept, confirm whether it’s from your research or a colleague’s suggestion. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:track-information-sources",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/track-information-sources/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/track-information-sources/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/track-information-sources/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/track-information-sources/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/track-information-sources/SKILL.md",
          "directory_name": "track-information-sources"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/track-information-sources/SKILL.md",
          "project_path": ".claude/skills/track-information-sources/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/track-information-sources/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/track-information-sources/SKILL.md",
          "global_path": "~/.openclaw/skills/track-information-sources/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a0bb22f2b912868a6c8b7637c451022162df35795bdf6a18a503a03ffe4fd535",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:track-information-sources"
      }
    },
    {
      "schema_version": 2,
      "name": "cognitive-bias-memory-capture",
      "slug": "cognitive-bias-memory-capture",
      "title": "Balance Leveling and Sharpening",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Balance Leveling and Sharpening\". To keep memories accurate: - Write details down: Capture events as soon as possible to avoid losing information. - Check for gaps: Ask yourself what might be missing in your memory. - Avoid exaggeration: Be mindful of which details you emphasize when retelling stories. Example: After a meeting, jot down key points immediately before memories get distorted. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:cognitive-bias-memory-capture",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cognitive-bias-memory-capture/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cognitive-bias-memory-capture/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cognitive-bias-memory-capture/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cognitive-bias-memory-capture/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cognitive-bias-memory-capture/SKILL.md",
          "directory_name": "cognitive-bias-memory-capture"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cognitive-bias-memory-capture/SKILL.md",
          "project_path": ".claude/skills/cognitive-bias-memory-capture/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cognitive-bias-memory-capture/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cognitive-bias-memory-capture/SKILL.md",
          "global_path": "~/.openclaw/skills/cognitive-bias-memory-capture/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "053a1c418f85021c0114371152b732ca8f1bf08ffe8cbeeddc64437c28a01331",
        "trust_gate": "practical",
        "source_protocol_id": "brali:cognitive-bias-memory-capture"
      }
    },
    {
      "schema_version": 2,
      "name": "cognitive-biases-how-to-when-safety-increases-assess-ri-6161ad40",
      "slug": "cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i",
      "title": "Balance Safety and Risk",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Balance Safety and Risk\". When safety increases: - Assess risks: Ask, \"Am I compensating for safety by taking unnecessary risks?\" - Set boundaries: Stick to cautious habits even in safer environments. - Focus on long-term impact: Remember that short-term safety doesn’t eliminate long-term consequences. Example: Driving a car with advanced safety features? Avoid speeding just because you feel more protected. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i/SKILL.md",
          "directory_name": "cognitive-biases-how-to-when-safety-increases-assess-ri-6161ad40"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cognitive-biases-how-to-when-safety-increases-assess-ri-6161ad40/SKILL.md",
          "project_path": ".claude/skills/cognitive-biases-how-to-when-safety-increases-assess-ri-6161ad40/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cognitive-biases-how-to-when-safety-increases-assess-ri-6161ad40/SKILL.md",
          "global_path": "~/.openclaw/skills/cognitive-biases-how-to-when-safety-increases-assess-ri-6161ad40/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "228a8d7dea68c08415fcdeca3dace16de2534df7ba110f67b68a541cb88022d4",
        "trust_gate": "practical",
        "source_protocol_id": "brali:cognitive-biases-how-to-when-safety-increases-assess-risks-ask-am-i"
      }
    },
    {
      "schema_version": 2,
      "name": "fading-affect-bias-journal-coach",
      "slug": "fading-affect-bias-journal-coach",
      "title": "Balance the Fading Affect Bias",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Balance the Fading Affect Bias\". To stay balanced: - Acknowledge both sides: Write about unpleasant memories alongside the positive ones. - Reflect intentionally: Spend time thinking about what you learned from difficult moments. - Focus on growth: Use past challenges as a reminder of your resilience. Example: When recalling a failed project, consider the lessons learned rather than just forgetting the negatives. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:fading-affect-bias-journal-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fading-affect-bias-journal-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fading-affect-bias-journal-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fading-affect-bias-journal-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fading-affect-bias-journal-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fading-affect-bias-journal-coach/SKILL.md",
          "directory_name": "fading-affect-bias-journal-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fading-affect-bias-journal-coach/SKILL.md",
          "project_path": ".claude/skills/fading-affect-bias-journal-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fading-affect-bias-journal-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fading-affect-bias-journal-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/fading-affect-bias-journal-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "669196bb610f7b3e00556e98fd59aa9c73612e7454eaf23e13080452037b0ee8",
        "trust_gate": "practical",
        "source_protocol_id": "brali:fading-affect-bias-journal-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "negativity-bias-positive-reflection",
      "slug": "negativity-bias-positive-reflection",
      "title": "Balance the Negativity Bias",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Balance the Negativity Bias\". To manage negative recall: - List positives: After a bad experience, write down at least 3 positive things that happened that day. - Reframe events: Find the silver lining in unpleasant memories. - Focus on solutions: Instead of dwelling on what went wrong, brainstorm ways to improve next time. Example: If a meeting didn’t go well, note what you learned and how you can prepare better next time. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:negativity-bias-positive-reflection",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/negativity-bias-positive-reflection/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/negativity-bias-positive-reflection/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/negativity-bias-positive-reflection/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/negativity-bias-positive-reflection/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/negativity-bias-positive-reflection/SKILL.md",
          "directory_name": "negativity-bias-positive-reflection"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/negativity-bias-positive-reflection/SKILL.md",
          "project_path": ".claude/skills/negativity-bias-positive-reflection/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/negativity-bias-positive-reflection/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/negativity-bias-positive-reflection/SKILL.md",
          "global_path": "~/.openclaw/skills/negativity-bias-positive-reflection/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "77b799b3fd27ce5b3fe597332ac691a35d2814387006b52c2cd4036b97b9800b",
        "trust_gate": "practical",
        "source_protocol_id": "brali:negativity-bias-positive-reflection"
      }
    },
    {
      "schema_version": 2,
      "name": "evidence-based-decision-tracker",
      "slug": "evidence-based-decision-tracker",
      "title": "Base Your Decisions on Evidence Rather Than Assumptions or Feelings",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Base Your Decisions on Evidence Rather Than Assumptions or Feelings\". Base your decisions on evidence rather than assumptions or feelings. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:evidence-based-decision-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/evidence-based-decision-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/evidence-based-decision-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/evidence-based-decision-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/evidence-based-decision-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/evidence-based-decision-tracker/SKILL.md",
          "directory_name": "evidence-based-decision-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/evidence-based-decision-tracker/SKILL.md",
          "project_path": ".claude/skills/evidence-based-decision-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/evidence-based-decision-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/evidence-based-decision-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/evidence-based-decision-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5d5eabb96e57c461bd3cd2e34541ee5b9873d794a3319986d2725d6337c79486",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:evidence-based-decision-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "batch-non-urgent-notifications",
      "slug": "batch-non-urgent-notifications",
      "title": "Batch Non-Urgent Notifications Instead of Receiving Them All Day",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Batch Non-Urgent Notifications Instead of Receiving Them All Day\". Group non-urgent smartphone notifications into a few predictable delivery windows while keeping genuinely urgent channels available. The useful idea is predictable batching, not a magic number of batches. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:batch-non-urgent-notifications",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/batch-non-urgent-notifications/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/batch-non-urgent-notifications/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/batch-non-urgent-notifications/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/batch-non-urgent-notifications/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Digital Attention",
        "Attention & Focus"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/batch-non-urgent-notifications/SKILL.md",
          "directory_name": "batch-non-urgent-notifications"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/batch-non-urgent-notifications/SKILL.md",
          "project_path": ".claude/skills/batch-non-urgent-notifications/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/batch-non-urgent-notifications/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/batch-non-urgent-notifications/SKILL.md",
          "global_path": "~/.openclaw/skills/batch-non-urgent-notifications/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "78b706f8e4c0a2203f49b86878716bb430e124b4075a04b15b0c945d69340f80",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:batch-non-urgent-notifications"
      }
    },
    {
      "schema_version": 2,
      "name": "communication-blocks-scheduler",
      "slug": "communication-blocks-scheduler",
      "title": "Batch Routine Messages Around Real Response Obligations",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Batch Routine Messages Around Real Response Obligations\". Set predictable windows for non-urgent messages, keep an explicit path for work that genuinely cannot wait, and adjust the schedule when it conflicts with actual response duties. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:communication-blocks-scheduler",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/communication-blocks-scheduler/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/communication-blocks-scheduler/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/communication-blocks-scheduler/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/communication-blocks-scheduler/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/communication-blocks-scheduler/SKILL.md",
          "directory_name": "communication-blocks-scheduler"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/communication-blocks-scheduler/SKILL.md",
          "project_path": ".claude/skills/communication-blocks-scheduler/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/communication-blocks-scheduler/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/communication-blocks-scheduler/SKILL.md",
          "global_path": "~/.openclaw/skills/communication-blocks-scheduler/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e1869816f5c0047bce63a775d8e1ec727df9144872c2e86062e6d1acef76a767",
        "trust_gate": "practical",
        "source_protocol_id": "brali:communication-blocks-scheduler"
      }
    },
    {
      "schema_version": 2,
      "name": "batch-similar-tasks-planner",
      "slug": "batch-similar-tasks-planner",
      "title": "Batch Similar Tasks When Switching Is the Problem",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Batch Similar Tasks When Switching Is the Problem\". Group comparable low-risk tasks when repeated setup is slowing the work, then compare the batch with your normal flow and stop batching when responsiveness suffers. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:batch-similar-tasks-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/batch-similar-tasks-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/batch-similar-tasks-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/batch-similar-tasks-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/batch-similar-tasks-planner/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/batch-similar-tasks-planner/SKILL.md",
          "directory_name": "batch-similar-tasks-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/batch-similar-tasks-planner/SKILL.md",
          "project_path": ".claude/skills/batch-similar-tasks-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/batch-similar-tasks-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/batch-similar-tasks-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/batch-similar-tasks-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0984e5bd533d1f9d8408055237943278fd34688d3a3adb2e7044505037e6e12f",
        "trust_gate": "practical",
        "source_protocol_id": "brali:batch-similar-tasks-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "media-influence-checker",
      "slug": "media-influence-checker",
      "title": "Be Aware of How Media Affects You, Not Just Others",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Aware of How Media Affects You, Not Just Others\". Be aware of how media affects you, not just others. Here’s how: - Reflect on impact: Ask, “How might this message shape my beliefs or actions?” - Fact-check frequently: Don’t assume you’re immune to misinformation or bias. - Discuss with others: Share perspectives to see how media affects you both differently. Example: If a news story sparks a strong reaction, pause and question how it’s influencing your thoughts or feelings. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:media-influence-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/media-influence-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/media-influence-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/media-influence-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/media-influence-checker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/media-influence-checker/SKILL.md",
          "directory_name": "media-influence-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/media-influence-checker/SKILL.md",
          "project_path": ".claude/skills/media-influence-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/media-influence-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/media-influence-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/media-influence-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "03a371565fd0b8a5fb19d82a0e5e8469b2b1f8b019a6c8e16050df503032d9f7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:media-influence-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-false-consensus-effect",
      "slug": "avoid-false-consensus-effect",
      "title": "Be Cautious About Assuming Others Agree with You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Cautious About Assuming Others Agree with You\". Be cautious about assuming others agree with you. Here’s how: - Ask instead of assuming: Check in with others about their opinions before concluding they match yours. - Look for diversity: Actively seek out different perspectives to challenge your assumptions. - Be curious: Treat disagreements as opportunities to learn, not threats. Example: If you believe everyone on your team supports a decision, ask, “How do you feel about this?” to confirm. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-false-consensus-effect",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-false-consensus-effect/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-false-consensus-effect/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-false-consensus-effect/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-false-consensus-effect/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-false-consensus-effect/SKILL.md",
          "directory_name": "avoid-false-consensus-effect"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-false-consensus-effect/SKILL.md",
          "project_path": ".claude/skills/avoid-false-consensus-effect/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-false-consensus-effect/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-false-consensus-effect/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-false-consensus-effect/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "33dd1356c12e3598f76c22edfc0b025464f40f0ca815e7e583453bd49d74c587",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-false-consensus-effect"
      }
    },
    {
      "schema_version": 2,
      "name": "rhyme-as-reason-bias",
      "slug": "rhyme-as-reason-bias",
      "title": "Be Cautious with Rhyming Phrases: - Analyze Content: Ask,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Cautious with Rhyming Phrases: - Analyze Content: Ask,\". Be cautious with rhyming phrases: - Analyze content: Ask, \"Does the rhyme add anything logical, or is it just catchy?\" - Test alternatives: Rephrase the statement without the rhyme—does it still hold up? - Avoid charm traps: Recognize that rhymes can make ideas feel true without evidence. Example: \"What sobers you up is coffee in a cup.\" Sounds true, but the science says otherwise! Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:rhyme-as-reason-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/rhyme-as-reason-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/rhyme-as-reason-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/rhyme-as-reason-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/rhyme-as-reason-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/rhyme-as-reason-bias/SKILL.md",
          "directory_name": "rhyme-as-reason-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/rhyme-as-reason-bias/SKILL.md",
          "project_path": ".claude/skills/rhyme-as-reason-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/rhyme-as-reason-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/rhyme-as-reason-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/rhyme-as-reason-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "679dbab791a1ae7bec9f3d24edc668453fd28a3d138e31906caf70170a9a3cba",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:rhyme-as-reason-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "tit-for-tat-fairness-guide",
      "slug": "tit-for-tat-fairness-guide",
      "title": "Be Fair to Others—when Someone Helps You, Return the Favor",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Fair to Others—when Someone Helps You, Return the Favor\". Be fair to others—when someone helps you, return the favor. And if someone treats you unfairly, stand up for yourself. Balance is key to building strong relationships. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:tit-for-tat-fairness-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/tit-for-tat-fairness-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/tit-for-tat-fairness-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/tit-for-tat-fairness-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/tit-for-tat-fairness-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Game Theory"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/tit-for-tat-fairness-guide/SKILL.md",
          "directory_name": "tit-for-tat-fairness-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/tit-for-tat-fairness-guide/SKILL.md",
          "project_path": ".claude/skills/tit-for-tat-fairness-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/tit-for-tat-fairness-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/tit-for-tat-fairness-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/tit-for-tat-fairness-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "995c435d714fc17658d8a125262bba9f1fcace12f408bc72206462f4260f41dd",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:tit-for-tat-fairness-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-travel-time-bias",
      "slug": "avoid-travel-time-bias",
      "title": "Be Mindful of How Familiarity Affects Your Time Estimates",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Mindful of How Familiarity Affects Your Time Estimates\". Be mindful of how familiarity affects your time estimates. Here’s how: - Log travel times: Write down actual times for familiar and unfamiliar routes to compare. - Set realistic expectations: Add buffer time, even for familiar paths, to avoid underestimating. - Stay alert: Avoid zoning out on well-known routes by focusing on new details or landmarks. Example: If your commute feels shorter than a trip to a new place, track the actual time and adjust your planning. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-travel-time-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-travel-time-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-travel-time-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-travel-time-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-travel-time-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-travel-time-bias/SKILL.md",
          "directory_name": "avoid-travel-time-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-travel-time-bias/SKILL.md",
          "project_path": ".claude/skills/avoid-travel-time-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-travel-time-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-travel-time-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-travel-time-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3c7f2efe09915a40171af771a5b5ff276d1a34ee34b3e21e69c670e0e5b2dd22",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-travel-time-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "tone-of-voice-coach",
      "slug": "tone-of-voice-coach",
      "title": "Be Mindful of Your Tone of Voice",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Mindful of Your Tone of Voice\". Be mindful of your tone of voice. Use a warm and friendly tone to build rapport, and a firm tone to convey authority when needed. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:tone-of-voice-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/tone-of-voice-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/tone-of-voice-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/tone-of-voice-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/tone-of-voice-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/tone-of-voice-coach/SKILL.md",
          "directory_name": "tone-of-voice-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/tone-of-voice-coach/SKILL.md",
          "project_path": ".claude/skills/tone-of-voice-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/tone-of-voice-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/tone-of-voice-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/tone-of-voice-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0b31a751a76b7d30e1b8bccc61dbc83af9d16e83d20fdff5792d4dcac4a0d66c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:tone-of-voice-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "selection-bias-guard",
      "slug": "selection-bias-guard",
      "title": "Be Mindful When Choosing Data or Examples to Avoid Misrepresenting the Whole Picture",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Mindful When Choosing Data or Examples to Avoid Misrepresenting the Whole Picture\". Be mindful when choosing data or examples to avoid misrepresenting the whole picture. Here’s how: - Check your sample: Ask, “Is this data random and diverse, or is it skewed?” - Seek different sources: Compare information from multiple, varied perspectives. - Look for missing voices: Ask who or what isn’t represented in the data. Example: If you’re evaluating employee satisfaction, don’t just rely on feedback from high-performing teams—include everyone. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:selection-bias-guard",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/selection-bias-guard/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/selection-bias-guard/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/selection-bias-guard/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/selection-bias-guard/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/selection-bias-guard/SKILL.md",
          "directory_name": "selection-bias-guard"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/selection-bias-guard/SKILL.md",
          "project_path": ".claude/skills/selection-bias-guard/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/selection-bias-guard/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/selection-bias-guard/SKILL.md",
          "global_path": "~/.openclaw/skills/selection-bias-guard/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9e27bd2ebb6541708d7e7b0f554a0469c0a62383671af9d2335a7cd0b3cfc349",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:selection-bias-guard"
      }
    },
    {
      "schema_version": 2,
      "name": "overcome-semmelweis-reflex",
      "slug": "overcome-semmelweis-reflex",
      "title": "Be Open to New Ideas, Even When They Challenge Old Beliefs",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Open to New Ideas, Even When They Challenge Old Beliefs\". Be open to new ideas, even when they challenge old beliefs. Here’s how: - Question traditions: Ask, “Why do we do it this way? Could there be a better approach?” - Explore the evidence: Dive into new ideas with curiosity instead of rejection. - Adopt a beginner’s mindset: Treat every new concept as a chance to learn, not a threat to your experience. Example: If someone suggests a new tool or method at work, give it a fair try before dismissing it as unnecessary. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:overcome-semmelweis-reflex",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/overcome-semmelweis-reflex/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/overcome-semmelweis-reflex/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/overcome-semmelweis-reflex/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/overcome-semmelweis-reflex/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/overcome-semmelweis-reflex/SKILL.md",
          "directory_name": "overcome-semmelweis-reflex"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/overcome-semmelweis-reflex/SKILL.md",
          "project_path": ".claude/skills/overcome-semmelweis-reflex/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/overcome-semmelweis-reflex/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/overcome-semmelweis-reflex/SKILL.md",
          "global_path": "~/.openclaw/skills/overcome-semmelweis-reflex/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b1475e73ed63632b5a21f3f61d9806ec5c8ca2804b80cb5c7239cdbb366f5c2d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:overcome-semmelweis-reflex"
      }
    },
    {
      "schema_version": 2,
      "name": "adapt-to-change-at-work",
      "slug": "adapt-to-change-at-work",
      "title": "Be Ready to Adjust Your Plans Based on New Information or Changing Circumstances",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Ready to Adjust Your Plans Based on New Information or Changing Circumstances\". Be ready to adjust your plans based on new information or changing circumstances. Flexibility is key to staying relevant and effective. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:adapt-to-change-at-work",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/adapt-to-change-at-work/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/adapt-to-change-at-work/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/adapt-to-change-at-work/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/adapt-to-change-at-work/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/adapt-to-change-at-work/SKILL.md",
          "directory_name": "adapt-to-change-at-work"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/adapt-to-change-at-work/SKILL.md",
          "project_path": ".claude/skills/adapt-to-change-at-work/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/adapt-to-change-at-work/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/adapt-to-change-at-work/SKILL.md",
          "global_path": "~/.openclaw/skills/adapt-to-change-at-work/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3df5813cd8192653362316fcb7860353c169e996774c1e1f9e1a143cae935583",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:adapt-to-change-at-work"
      }
    },
    {
      "schema_version": 2,
      "name": "fact-check-repeated-claims",
      "slug": "fact-check-repeated-claims",
      "title": "Be Wary of Repeated Statements: - Fact-Check: Look up Evidence for Claims You’ve Heard",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Be Wary of Repeated Statements: - Fact-Check: Look up Evidence for Claims You’ve Heard\". Be wary of repeated statements: - Fact-check: Look up evidence for claims you’ve heard multiple times. - Question familiarity: Ask, \"Do I believe this because it’s true or just because I’ve heard it a lot?\" - Practice skepticism: Even well-designed ads or viral posts can repeat falsehoods convincingly. Example: Heard \"You need to drink 8 glasses of water a day\"? Check the science instead of relying on repetition. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fact-check-repeated-claims",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fact-check-repeated-claims/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fact-check-repeated-claims/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fact-check-repeated-claims/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fact-check-repeated-claims/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fact-check-repeated-claims/SKILL.md",
          "directory_name": "fact-check-repeated-claims"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fact-check-repeated-claims/SKILL.md",
          "project_path": ".claude/skills/fact-check-repeated-claims/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fact-check-repeated-claims/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fact-check-repeated-claims/SKILL.md",
          "global_path": "~/.openclaw/skills/fact-check-repeated-claims/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0bc22ae2c248de501e3c5198416508543d094e76533d69c567b4cf332c55e1a6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fact-check-repeated-claims"
      }
    },
    {
      "schema_version": 2,
      "name": "practice-what-you-preach-check",
      "slug": "practice-what-you-preach-check",
      "title": "Before Advising Others, Reflect on How You Apply That Advice to Yourself",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Advising Others, Reflect on How You Apply That Advice to Yourself\". Before advising others, reflect on how you apply that advice to yourself. Ask, 'Do I follow this rule in my own life?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:practice-what-you-preach-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/practice-what-you-preach-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/practice-what-you-preach-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/practice-what-you-preach-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/practice-what-you-preach-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/practice-what-you-preach-check/SKILL.md",
          "directory_name": "practice-what-you-preach-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/practice-what-you-preach-check/SKILL.md",
          "project_path": ".claude/skills/practice-what-you-preach-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/practice-what-you-preach-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/practice-what-you-preach-check/SKILL.md",
          "global_path": "~/.openclaw/skills/practice-what-you-preach-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0309ce5819b0e882b86fc0276d6a469eee1bb34a924ffab46240e8162266ea0b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:practice-what-you-preach-check"
      }
    },
    {
      "schema_version": 2,
      "name": "anxiety-exposure-tracker",
      "slug": "anxiety-exposure-tracker",
      "title": "Before and After Each Exposure Session, Rate Your Anxiety on a Scale of 1",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Before and After Each Exposure Session, Rate Your Anxiety on a Scale of 1\". Before and after each exposure session, rate your anxiety on a scale of 1 to 10. Tracking helps you see progress over time as anxiety decreases. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:anxiety-exposure-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/anxiety-exposure-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/anxiety-exposure-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/anxiety-exposure-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/anxiety-exposure-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Exposure-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/anxiety-exposure-tracker/SKILL.md",
          "directory_name": "anxiety-exposure-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/anxiety-exposure-tracker/SKILL.md",
          "project_path": ".claude/skills/anxiety-exposure-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/anxiety-exposure-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/anxiety-exposure-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/anxiety-exposure-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8c2e8a95bc0bb24fdb58490a4b0e72f1e1c80b8c34d15f0c2c0c0d5e971ed9a5",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:anxiety-exposure-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "bedtime-gratitude-list",
      "slug": "bedtime-gratitude-list",
      "title": "Before Bed, Write Down Three Things You Were Grateful for That Day",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Bed, Write Down Three Things You Were Grateful for That Day\". Before bed, write down three things you were grateful for that day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:bedtime-gratitude-list",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/bedtime-gratitude-list/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/bedtime-gratitude-list/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/bedtime-gratitude-list/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/bedtime-gratitude-list/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/bedtime-gratitude-list/SKILL.md",
          "directory_name": "bedtime-gratitude-list"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/bedtime-gratitude-list/SKILL.md",
          "project_path": ".claude/skills/bedtime-gratitude-list/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/bedtime-gratitude-list/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/bedtime-gratitude-list/SKILL.md",
          "global_path": "~/.openclaw/skills/bedtime-gratitude-list/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cb02a65c16583c37f6b5e6f1cad8fcfd34451dbd9321ad2fe487b4301eea896c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:bedtime-gratitude-list"
      }
    },
    {
      "schema_version": 2,
      "name": "notepad-task-outline-starter",
      "slug": "notepad-task-outline-starter",
      "title": "Before Diving into Any Task, Open a Notepad or Document to Jot Down Your",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Diving into Any Task, Open a Notepad or Document to Jot Down Your\". Before diving into any task, open a notepad or document to jot down your initial thoughts and plan. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:notepad-task-outline-starter",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/notepad-task-outline-starter/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/notepad-task-outline-starter/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/notepad-task-outline-starter/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/notepad-task-outline-starter/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/notepad-task-outline-starter/SKILL.md",
          "directory_name": "notepad-task-outline-starter"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/notepad-task-outline-starter/SKILL.md",
          "project_path": ".claude/skills/notepad-task-outline-starter/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/notepad-task-outline-starter/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/notepad-task-outline-starter/SKILL.md",
          "global_path": "~/.openclaw/skills/notepad-task-outline-starter/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "33e4ca5b0200aef3356d3375954006878ac494b3888e731929605cb3d26da32a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:notepad-task-outline-starter"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-risk-canvas",
      "slug": "decision-risk-canvas",
      "title": "Before Jumping into Something, Think About What Could Go Wrong and How Likely It",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Jumping into Something, Think About What Could Go Wrong and How Likely It\". Before jumping into something, think about what could go wrong and how likely it is. Plan how to handle those risks if they come up. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-risk-canvas",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-risk-canvas/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-risk-canvas/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-risk-canvas/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-risk-canvas/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-risk-canvas/SKILL.md",
          "directory_name": "decision-risk-canvas"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-risk-canvas/SKILL.md",
          "project_path": ".claude/skills/decision-risk-canvas/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-risk-canvas/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-risk-canvas/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-risk-canvas/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e3ce01e45d7af5fca9d5ee0fbf98a49a092f129b7d3d8942021c1526b7975625",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-risk-canvas"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-bandwagon-think-for-yourself",
      "slug": "avoid-bandwagon-think-for-yourself",
      "title": "Before Jumping on the Bandwagon, Ask Yourself, 'do I Really Believe in This, or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Jumping on the Bandwagon, Ask Yourself, 'do I Really Believe in This, or\". Before jumping on the bandwagon, ask yourself, 'Do I really believe in this, or am I just following the crowd?' Make decisions based on your own reasoning. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-bandwagon-think-for-yourself",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-bandwagon-think-for-yourself/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-bandwagon-think-for-yourself/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-bandwagon-think-for-yourself/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-bandwagon-think-for-yourself/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-bandwagon-think-for-yourself/SKILL.md",
          "directory_name": "avoid-bandwagon-think-for-yourself"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-bandwagon-think-for-yourself/SKILL.md",
          "project_path": ".claude/skills/avoid-bandwagon-think-for-yourself/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-bandwagon-think-for-yourself/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-bandwagon-think-for-yourself/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-bandwagon-think-for-yourself/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d73ca9ac971d90f710459e289c3639039970a3016310c0720df4bdd23ea5a0c9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-bandwagon-think-for-yourself"
      }
    },
    {
      "schema_version": 2,
      "name": "calm-decision-check",
      "slug": "calm-decision-check",
      "title": "Before Making Any Big Decision, Take a Moment to Ensure Your Whole Body Is",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Making Any Big Decision, Take a Moment to Ensure Your Whole Body Is\". Before making any big decision, take a moment to ensure your whole body is relaxed. Use techniques like deep breathing or progressive muscle relaxation to calm your mind and body. Once you’re in a state of physical ease, revisit the decision and notice how much clearer your thoughts become. Here’s why it works: - Research shows that stress activates the amygdala, the brain’s fear center, which can cloud judgment and lead to impulsive choices. - A relaxed body supports the prefrontal cortex, the part of your brain responsible for rational thinking and long-term planning. Steps: 1. Pause and check in with your body—are your shoulders tense, your jaw tight, or your breathing shallow? 2. Use relaxa Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:calm-decision-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/calm-decision-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/calm-decision-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/calm-decision-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/calm-decision-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/calm-decision-check/SKILL.md",
          "directory_name": "calm-decision-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/calm-decision-check/SKILL.md",
          "project_path": ".claude/skills/calm-decision-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/calm-decision-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/calm-decision-check/SKILL.md",
          "global_path": "~/.openclaw/skills/calm-decision-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e81663ec1349bcf0ef6e647b9cbed4919a67d974f3e49c57fc84852c96827301",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:calm-decision-check"
      }
    },
    {
      "schema_version": 2,
      "name": "document-accuracy-checklist",
      "slug": "document-accuracy-checklist",
      "title": "Before Moving On, Make Sure Each Document Is Accurate and Error-Free",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Moving On, Make Sure Each Document Is Accurate and Error-Free\". Before moving on, make sure each document is accurate and error-free. Review for mistakes right after drafting. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:document-accuracy-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/document-accuracy-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/document-accuracy-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/document-accuracy-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/document-accuracy-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/document-accuracy-checklist/SKILL.md",
          "directory_name": "document-accuracy-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/document-accuracy-checklist/SKILL.md",
          "project_path": ".claude/skills/document-accuracy-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/document-accuracy-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/document-accuracy-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/document-accuracy-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "83813eb53f96ce4a56d4ce80b6d3f5195955ad875f4d5735a4a4a942397b1f73",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:document-accuracy-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "tackle-hardest-first",
      "slug": "tackle-hardest-first",
      "title": "Before Starting a Task, Identify the Most Challenging Part and Focus on It First",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Starting a Task, Identify the Most Challenging Part and Focus on It First\". Before starting a task, identify the most challenging part and focus on it first. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:tackle-hardest-first",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/tackle-hardest-first/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/tackle-hardest-first/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/tackle-hardest-first/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/tackle-hardest-first/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/tackle-hardest-first/SKILL.md",
          "directory_name": "tackle-hardest-first"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/tackle-hardest-first/SKILL.md",
          "project_path": ".claude/skills/tackle-hardest-first/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/tackle-hardest-first/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/tackle-hardest-first/SKILL.md",
          "global_path": "~/.openclaw/skills/tackle-hardest-first/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6acfda36f41e6d51dba82b0dfb12a6d93e7b2429b7e5b81032c15a8bdd27a5d1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:tackle-hardest-first"
      }
    },
    {
      "schema_version": 2,
      "name": "mise-en-place-prep-checklist",
      "slug": "mise-en-place-prep-checklist",
      "title": "Before Starting a Task, Organize All Your Materials and Tools",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Starting a Task, Organize All Your Materials and Tools\". Adopt the chef’s habit of “mise en place” (everything in its place). Organize your workspace, tools, and schedule before starting any task. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mise-en-place-prep-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mise-en-place-prep-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mise-en-place-prep-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mise-en-place-prep-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mise-en-place-prep-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mise-en-place-prep-checklist/SKILL.md",
          "directory_name": "mise-en-place-prep-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mise-en-place-prep-checklist/SKILL.md",
          "project_path": ".claude/skills/mise-en-place-prep-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mise-en-place-prep-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mise-en-place-prep-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/mise-en-place-prep-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "eb706e41af7518bf7c058841d672d3f62728a4269bd7c7a2238d585b2ed7c8ad",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mise-en-place-prep-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "preflight-task-prep",
      "slug": "preflight-task-prep",
      "title": "Before Starting a Task, Organize All Your Materials and Tools",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before Starting a Task, Organize All Your Materials and Tools\". Before starting a task, organize all your materials and tools. In cooking, this means prepping ingredients before cooking; in work, it means gathering all needed resources. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:preflight-task-prep",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/preflight-task-prep/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/preflight-task-prep/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/preflight-task-prep/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/preflight-task-prep/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/preflight-task-prep/SKILL.md",
          "directory_name": "preflight-task-prep"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/preflight-task-prep/SKILL.md",
          "project_path": ".claude/skills/preflight-task-prep/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/preflight-task-prep/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/preflight-task-prep/SKILL.md",
          "global_path": "~/.openclaw/skills/preflight-task-prep/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "64437dc648505fe518f0662d60a18d828e1d47e0301b720ab1aa5f86c044d933",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:preflight-task-prep"
      }
    },
    {
      "schema_version": 2,
      "name": "consider-the-opposite",
      "slug": "consider-the-opposite",
      "title": "Before You Commit to a Judgment, Consider the Opposite",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Before You Commit to a Judgment, Consider the Opposite\". When a judgment matters and you already feel convinced, deliberately generate a plausible explanation, evidence pattern, or outcome that would point the other way. Use it as a bias check, not as a rule to distrust every conclusion. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:consider-the-opposite",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/consider-the-opposite/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/consider-the-opposite/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/consider-the-opposite/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/consider-the-opposite/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Decision Making",
        "Cognitive Biases",
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/consider-the-opposite/SKILL.md",
          "directory_name": "consider-the-opposite"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/consider-the-opposite/SKILL.md",
          "project_path": ".claude/skills/consider-the-opposite/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/consider-the-opposite/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/consider-the-opposite/SKILL.md",
          "global_path": "~/.openclaw/skills/consider-the-opposite/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "630c7d4e1391cd0700daa2dd874de04578f132a550328a2c0d9137cee832ca6a",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:consider-the-opposite"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-before-checking-phone",
      "slug": "pause-before-checking-phone",
      "title": "Before You Pick up Your Phone or Go Online, Pause and Ask Yourself: ‘do",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Before You Pick up Your Phone or Go Online, Pause and Ask Yourself: ‘do\". Before you pick up your phone or go online, pause and ask yourself: ‘Do I really need to do this right now?’ or ‘Is there something else I should be focusing on?’ Challenge yourself to think twice before diving into a digital distraction. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pause-before-checking-phone",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-before-checking-phone/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-before-checking-phone/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-before-checking-phone/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-before-checking-phone/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-before-checking-phone/SKILL.md",
          "directory_name": "pause-before-checking-phone"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-before-checking-phone/SKILL.md",
          "project_path": ".claude/skills/pause-before-checking-phone/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-before-checking-phone/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-before-checking-phone/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-before-checking-phone/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7719b5ef83f733bb9e97aef373b174eb21e97ff3aeb219843be5115b992b6895",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pause-before-checking-phone"
      }
    },
    {
      "schema_version": 2,
      "name": "gentle-conversation-starter",
      "slug": "gentle-conversation-starter",
      "title": "Begin Difficult Conversations Gently",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Begin Difficult Conversations Gently\". Begin difficult conversations gently. Use soft tones and kind words to ease into the topic. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:gentle-conversation-starter",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/gentle-conversation-starter/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/gentle-conversation-starter/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/gentle-conversation-starter/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/gentle-conversation-starter/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/gentle-conversation-starter/SKILL.md",
          "directory_name": "gentle-conversation-starter"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/gentle-conversation-starter/SKILL.md",
          "project_path": ".claude/skills/gentle-conversation-starter/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/gentle-conversation-starter/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/gentle-conversation-starter/SKILL.md",
          "global_path": "~/.openclaw/skills/gentle-conversation-starter/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4334d74e07f2b1e68c991b58de0809aa8f9f706db8878b038ae62ba2be51ed3a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:gentle-conversation-starter"
      }
    },
    {
      "schema_version": 2,
      "name": "gentle-start-conversation-coach",
      "slug": "gentle-start-conversation-coach",
      "title": "Begin Difficult Conversations Gently",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Begin Difficult Conversations Gently\". Begin difficult conversations gently. Use soft tones and kind words to ease into the topic. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:gentle-start-conversation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/gentle-start-conversation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/gentle-start-conversation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/gentle-start-conversation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/gentle-start-conversation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/gentle-start-conversation-coach/SKILL.md",
          "directory_name": "gentle-start-conversation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/gentle-start-conversation-coach/SKILL.md",
          "project_path": ".claude/skills/gentle-start-conversation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/gentle-start-conversation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/gentle-start-conversation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/gentle-start-conversation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3c70e1de9abef777b5aaca4fbbca0a0e5e2754ef678640186aabc5b1f43dd1f7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:gentle-start-conversation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "stoic-question-of-the-day",
      "slug": "stoic-question-of-the-day",
      "title": "Begin Each Day by Asking Yourself a Guiding Question, Such as 'how Can I",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Begin Each Day by Asking Yourself a Guiding Question, Such as 'how Can I\". Begin each day by asking yourself a guiding question, such as 'How can I act wisely today?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stoic-question-of-the-day",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stoic-question-of-the-day/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stoic-question-of-the-day/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stoic-question-of-the-day/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stoic-question-of-the-day/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stoic-question-of-the-day/SKILL.md",
          "directory_name": "stoic-question-of-the-day"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stoic-question-of-the-day/SKILL.md",
          "project_path": ".claude/skills/stoic-question-of-the-day/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stoic-question-of-the-day/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stoic-question-of-the-day/SKILL.md",
          "global_path": "~/.openclaw/skills/stoic-question-of-the-day/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "485d304151adf0331bbf29f3f176a3ee97397d7f15238045611d958f75176b78",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stoic-question-of-the-day"
      }
    },
    {
      "schema_version": 2,
      "name": "morning-motivation-micro-goals",
      "slug": "morning-motivation-micro-goals",
      "title": "Begin Each Day by Doing Something Motivational and Setting a Small, Achievable Goal to",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Begin Each Day by Doing Something Motivational and Setting a Small, Achievable Goal to\". Begin each day by doing something motivational and setting a small, achievable goal to improve yourself or learn something new. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:morning-motivation-micro-goals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/morning-motivation-micro-goals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/morning-motivation-micro-goals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/morning-motivation-micro-goals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/morning-motivation-micro-goals/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/morning-motivation-micro-goals/SKILL.md",
          "directory_name": "morning-motivation-micro-goals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/morning-motivation-micro-goals/SKILL.md",
          "project_path": ".claude/skills/morning-motivation-micro-goals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/morning-motivation-micro-goals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/morning-motivation-micro-goals/SKILL.md",
          "global_path": "~/.openclaw/skills/morning-motivation-micro-goals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1b2b2e92c346a4cb043e7e826c4c8d5e79b77c74660e68e19f84218618ad41c6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:morning-motivation-micro-goals"
      }
    },
    {
      "schema_version": 2,
      "name": "mind-map-templates-and-integrations",
      "slug": "mind-map-templates-and-integrations",
      "title": "Begin with a Main Idea and Expand Outward with Branches Representing Related Thoughts",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Begin with a Main Idea and Expand Outward with Branches Representing Related Thoughts\". Begin with a main idea and expand outward with branches representing related thoughts. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mind-map-templates-and-integrations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mind-map-templates-and-integrations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mind-map-templates-and-integrations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mind-map-templates-and-integrations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mind-map-templates-and-integrations/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mind-map-templates-and-integrations/SKILL.md",
          "directory_name": "mind-map-templates-and-integrations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mind-map-templates-and-integrations/SKILL.md",
          "project_path": ".claude/skills/mind-map-templates-and-integrations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mind-map-templates-and-integrations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mind-map-templates-and-integrations/SKILL.md",
          "global_path": "~/.openclaw/skills/mind-map-templates-and-integrations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "41c86982fe537198cf10ba8bdf9a8bce795b6e0bb960d58fe2907c375a803166",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mind-map-templates-and-integrations"
      }
    },
    {
      "schema_version": 2,
      "name": "question-based-learning-skill-sprint",
      "slug": "question-based-learning-skill-sprint",
      "title": "Begin with a Specific Question That Piques Your Interest, Guiding Your Exploration Through Books,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Begin with a Specific Question That Piques Your Interest, Guiding Your Exploration Through Books,\". Begin with a specific question that piques your interest, guiding your exploration through books, online resources, or videos. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:question-based-learning-skill-sprint",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/question-based-learning-skill-sprint/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/question-based-learning-skill-sprint/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/question-based-learning-skill-sprint/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/question-based-learning-skill-sprint/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/question-based-learning-skill-sprint/SKILL.md",
          "directory_name": "question-based-learning-skill-sprint"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/question-based-learning-skill-sprint/SKILL.md",
          "project_path": ".claude/skills/question-based-learning-skill-sprint/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/question-based-learning-skill-sprint/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/question-based-learning-skill-sprint/SKILL.md",
          "global_path": "~/.openclaw/skills/question-based-learning-skill-sprint/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a9bf7e8612b9ed0dcfd635762ce683d760d955a46e0d10988182098fbaabbb3c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:question-based-learning-skill-sprint"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-task-frontier-test",
      "slug": "ai-task-frontier-test",
      "title": "Benchmark AI on the Task Before You Trust the Workflow",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Benchmark AI on the Task Before You Trust the Workflow\". AI performance is uneven across tasks that can look similarly difficult. Before redesigning a workflow around a model, run it on representative cases, score the outputs against a human-defined standard, and identify where human review is still mandatory. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-task-frontier-test",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-task-frontier-test/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-task-frontier-test/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-task-frontier-test/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-task-frontier-test/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Work Systems",
        "Strategy"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-task-frontier-test/SKILL.md",
          "directory_name": "ai-task-frontier-test"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-task-frontier-test/SKILL.md",
          "project_path": ".claude/skills/ai-task-frontier-test/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-task-frontier-test/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-task-frontier-test/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-task-frontier-test/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2416dda9bae0f3e4127297d0518f9bcef64cd91a723529e166e94402ef1cb3e5",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-task-frontier-test"
      }
    },
    {
      "schema_version": 2,
      "name": "full-list-recall-technique",
      "slug": "full-list-recall-technique",
      "title": "Boost Recall with Full Lists",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Boost Recall with Full Lists\". To remember all items: - Avoid splitting lists: Keep the whole list in view when reviewing. - Use categories: Organize items into groups to make them easier to recall. - Quiz yourself: After reviewing, cover the list and test yourself on all the items. Example: When memorizing a grocery list, don’t focus only on part of it—review the entire list. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:full-list-recall-technique",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/full-list-recall-technique/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/full-list-recall-technique/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/full-list-recall-technique/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/full-list-recall-technique/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/full-list-recall-technique/SKILL.md",
          "directory_name": "full-list-recall-technique"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/full-list-recall-technique/SKILL.md",
          "project_path": ".claude/skills/full-list-recall-technique/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/full-list-recall-technique/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/full-list-recall-technique/SKILL.md",
          "global_path": "~/.openclaw/skills/full-list-recall-technique/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e2e6fda9212fcfeffff05403e00fe43250da9390f187b8e4ab41b1e6dac74d70",
        "trust_gate": "practical",
        "source_protocol_id": "brali:full-list-recall-technique"
      }
    },
    {
      "schema_version": 2,
      "name": "adapt-winning-strategies",
      "slug": "adapt-winning-strategies",
      "title": "Borrow and Adapt Successful Strategies from Others to Enhance Your Own Growth",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Borrow and Adapt Successful Strategies from Others to Enhance Your Own Growth\". Borrow and adapt successful strategies from others to enhance your own growth. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:adapt-winning-strategies",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/adapt-winning-strategies/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/adapt-winning-strategies/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/adapt-winning-strategies/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/adapt-winning-strategies/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/adapt-winning-strategies/SKILL.md",
          "directory_name": "adapt-winning-strategies"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/adapt-winning-strategies/SKILL.md",
          "project_path": ".claude/skills/adapt-winning-strategies/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/adapt-winning-strategies/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/adapt-winning-strategies/SKILL.md",
          "global_path": "~/.openclaw/skills/adapt-winning-strategies/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "57c1b25c0e4aa26132a9e0741cb0c4fd344f2b0b4feaabeb7eb415302b452174",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:adapt-winning-strategies"
      }
    },
    {
      "schema_version": 2,
      "name": "presentation-chunking-assistant",
      "slug": "presentation-chunking-assistant",
      "title": "Break Down Complex Information into Smaller, Manageable Chunks",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Break Down Complex Information into Smaller, Manageable Chunks\". Break down complex information into smaller, manageable chunks. Present information in bite-sized pieces to make it easier to understand and remember. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:presentation-chunking-assistant",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/presentation-chunking-assistant/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/presentation-chunking-assistant/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/presentation-chunking-assistant/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/presentation-chunking-assistant/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/presentation-chunking-assistant/SKILL.md",
          "directory_name": "presentation-chunking-assistant"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/presentation-chunking-assistant/SKILL.md",
          "project_path": ".claude/skills/presentation-chunking-assistant/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/presentation-chunking-assistant/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/presentation-chunking-assistant/SKILL.md",
          "global_path": "~/.openclaw/skills/presentation-chunking-assistant/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e6d633843f4393c8319ce84d069001b6f47dc84008999cfe39b5c17823052f67",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:presentation-chunking-assistant"
      }
    },
    {
      "schema_version": 2,
      "name": "explain-with-analogies",
      "slug": "explain-with-analogies",
      "title": "Break Down Tough Concepts by Relating Them to Familiar Things",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Break Down Tough Concepts by Relating Them to Familiar Things\". Break down tough concepts by relating them to familiar things. For instance, think of atoms as a mini solar system. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:explain-with-analogies",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/explain-with-analogies/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/explain-with-analogies/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/explain-with-analogies/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/explain-with-analogies/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/explain-with-analogies/SKILL.md",
          "directory_name": "explain-with-analogies"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/explain-with-analogies/SKILL.md",
          "project_path": ".claude/skills/explain-with-analogies/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/explain-with-analogies/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/explain-with-analogies/SKILL.md",
          "global_path": "~/.openclaw/skills/explain-with-analogies/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f1a2b4930940e72072461bbd1b6aab089560d9754f2bfde22f4ddee1f8ddaad4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:explain-with-analogies"
      }
    },
    {
      "schema_version": 2,
      "name": "break-goals-into-action-steps",
      "slug": "break-goals-into-action-steps",
      "title": "Break Down Your Goals into Smaller, Actionable Steps",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Break Down Your Goals into Smaller, Actionable Steps\". Break down your goals into smaller, actionable steps. Create a timeline with specific milestones and deadlines. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:break-goals-into-action-steps",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/break-goals-into-action-steps/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/break-goals-into-action-steps/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/break-goals-into-action-steps/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/break-goals-into-action-steps/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/break-goals-into-action-steps/SKILL.md",
          "directory_name": "break-goals-into-action-steps"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/break-goals-into-action-steps/SKILL.md",
          "project_path": ".claude/skills/break-goals-into-action-steps/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/break-goals-into-action-steps/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/break-goals-into-action-steps/SKILL.md",
          "global_path": "~/.openclaw/skills/break-goals-into-action-steps/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e4f5d18cb605ea9c968c877a1c9bbf51772574962ea05916c23afa5a99cd17ff",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:break-goals-into-action-steps"
      }
    },
    {
      "schema_version": 2,
      "name": "reduce-stereotype-bias-coach",
      "slug": "reduce-stereotype-bias-coach",
      "title": "Break Free from Stereotypes",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Break Free from Stereotypes\". To reduce stereotypical bias: - Pause and question: Before making assumptions, ask yourself, “What evidence do I have?” - Focus on individuals: Get to know people beyond labels and categories. - Seek diverse perspectives: Actively listen to stories and views different from your own. Example: Instead of assuming someone’s skills based on their background, ask them about their experiences directly. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:reduce-stereotype-bias-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reduce-stereotype-bias-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reduce-stereotype-bias-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reduce-stereotype-bias-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reduce-stereotype-bias-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reduce-stereotype-bias-coach/SKILL.md",
          "directory_name": "reduce-stereotype-bias-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reduce-stereotype-bias-coach/SKILL.md",
          "project_path": ".claude/skills/reduce-stereotype-bias-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reduce-stereotype-bias-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reduce-stereotype-bias-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/reduce-stereotype-bias-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6b3337530c5800bdddbf67b931d77748204744fa5531573a324822125663e301",
        "trust_gate": "practical",
        "source_protocol_id": "brali:reduce-stereotype-bias-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "section-by-section-review",
      "slug": "section-by-section-review",
      "title": "Break Your Document into Sections and Review Each One Individually to Avoid Feeling Overwhelmed",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Break Your Document into Sections and Review Each One Individually to Avoid Feeling Overwhelmed\". Break your document into sections and review each one individually to avoid feeling overwhelmed. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:section-by-section-review",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/section-by-section-review/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/section-by-section-review/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/section-by-section-review/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/section-by-section-review/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/section-by-section-review/SKILL.md",
          "directory_name": "section-by-section-review"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/section-by-section-review/SKILL.md",
          "project_path": ".claude/skills/section-by-section-review/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/section-by-section-review/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/section-by-section-review/SKILL.md",
          "global_path": "~/.openclaw/skills/section-by-section-review/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5c4550ff70f519d331c104ba85c2b2aafbc3663cb8ddc4639e2b37b0082e1e30",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:section-by-section-review"
      }
    },
    {
      "schema_version": 2,
      "name": "cut-losses-antifragile-skills",
      "slug": "cut-losses-antifragile-skills",
      "title": "Broaden Your Interests and Skills Beyond Your Current Duties to Include a Variety of",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Broaden Your Interests and Skills Beyond Your Current Duties to Include a Variety of\". Broaden your interests and skills beyond your current duties to include a variety of areas. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:cut-losses-antifragile-skills",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cut-losses-antifragile-skills/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cut-losses-antifragile-skills/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cut-losses-antifragile-skills/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cut-losses-antifragile-skills/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cut-losses-antifragile-skills/SKILL.md",
          "directory_name": "cut-losses-antifragile-skills"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cut-losses-antifragile-skills/SKILL.md",
          "project_path": ".claude/skills/cut-losses-antifragile-skills/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cut-losses-antifragile-skills/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cut-losses-antifragile-skills/SKILL.md",
          "global_path": "~/.openclaw/skills/cut-losses-antifragile-skills/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "feeee25ed7a63784559b60a688615f6b762baef756e3bb915126651f023b15ff",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:cut-losses-antifragile-skills"
      }
    },
    {
      "schema_version": 2,
      "name": "brush-and-floss-daily-habit",
      "slug": "brush-and-floss-daily-habit",
      "title": "Brush Your Teeth at Least Twice a Day, and Don’t Skip the Flossing",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Brush Your Teeth at Least Twice a Day, and Don’t Skip the Flossing\". Brush your teeth at least twice a day, and don’t skip the flossing! Use dental floss daily to clean between your teeth, removing plaque and food particles that brushing can’t reach. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:brush-and-floss-daily-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/brush-and-floss-daily-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/brush-and-floss-daily-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/brush-and-floss-daily-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/brush-and-floss-daily-habit/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/brush-and-floss-daily-habit/SKILL.md",
          "directory_name": "brush-and-floss-daily-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/brush-and-floss-daily-habit/SKILL.md",
          "project_path": ".claude/skills/brush-and-floss-daily-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/brush-and-floss-daily-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/brush-and-floss-daily-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/brush-and-floss-daily-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1aecd11544ee23896957fbd0e9999683a8773be66fb87c33eb96c0da99ea1c17",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:brush-and-floss-daily-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-checklist-templates-runbook",
      "slug": "qa-checklist-templates-runbook",
      "title": "Build a QA Checklist from Real Failure Modes",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Build a QA Checklist from Real Failure Modes\". Turn a recurring QA task into a short checklist with clear expected results, exception handling, an owner, and a revision step when reality exposes a missing check. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:qa-checklist-templates-runbook",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-checklist-templates-runbook/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-checklist-templates-runbook/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-checklist-templates-runbook/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-checklist-templates-runbook/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Error Prevention",
        "Work Systems"
      ],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-checklist-templates-runbook/SKILL.md",
          "directory_name": "qa-checklist-templates-runbook"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-checklist-templates-runbook/SKILL.md",
          "project_path": ".claude/skills/qa-checklist-templates-runbook/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-checklist-templates-runbook/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-checklist-templates-runbook/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-checklist-templates-runbook/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e6d21f6ff7079cebbef85fe75601d9161028d58e1e91af1bcc13488fc272c13c",
        "trust_gate": "practical",
        "source_protocol_id": "brali:qa-checklist-templates-runbook"
      }
    },
    {
      "schema_version": 2,
      "name": "build-your-support-network",
      "slug": "build-your-support-network",
      "title": "Build a Support Map Around Specific Needs",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Build a Support Map Around Specific Needs\". Map the kinds of support you sometimes need, identify appropriate people or communities for each kind, make specific requests that are easy to decline, and protect reciprocity and boundaries. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:build-your-support-network",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/build-your-support-network/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/build-your-support-network/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/build-your-support-network/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/build-your-support-network/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Relationships",
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/build-your-support-network/SKILL.md",
          "directory_name": "build-your-support-network"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/build-your-support-network/SKILL.md",
          "project_path": ".claude/skills/build-your-support-network/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/build-your-support-network/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/build-your-support-network/SKILL.md",
          "global_path": "~/.openclaw/skills/build-your-support-network/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "523a61da5bb8ffaa6dc3df36261858c578cdb4779578693a8ef12fc4f3d86a6b",
        "trust_gate": "practical",
        "source_protocol_id": "brali:build-your-support-network"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-question-bank-builder",
      "slug": "ai-question-bank-builder",
      "title": "Build an AI-Assisted Question Bank You Can Verify",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Build an AI-Assisted Question Bank You Can Verify\". Use AI to draft varied practice questions from material you already have, verify every answer against the source, and keep only questions that test the knowledge you actually need. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-question-bank-builder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-question-bank-builder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-question-bank-builder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-question-bank-builder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-question-bank-builder/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-question-bank-builder/SKILL.md",
          "directory_name": "ai-question-bank-builder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-question-bank-builder/SKILL.md",
          "project_path": ".claude/skills/ai-question-bank-builder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-question-bank-builder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-question-bank-builder/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-question-bank-builder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0a473473530ea05f82111890060517029fb4da755b7659151908e82479561cdf",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-question-bank-builder"
      }
    },
    {
      "schema_version": 2,
      "name": "yes-and-coach-for-teams",
      "slug": "yes-and-coach-for-teams",
      "title": "Build on Ideas with 'yes, and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Build on Ideas with 'yes, and\". Build on ideas with 'Yes, And..' to expand rather than shut down creativity. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:yes-and-coach-for-teams",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/yes-and-coach-for-teams/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/yes-and-coach-for-teams/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/yes-and-coach-for-teams/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/yes-and-coach-for-teams/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/yes-and-coach-for-teams/SKILL.md",
          "directory_name": "yes-and-coach-for-teams"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/yes-and-coach-for-teams/SKILL.md",
          "project_path": ".claude/skills/yes-and-coach-for-teams/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/yes-and-coach-for-teams/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/yes-and-coach-for-teams/SKILL.md",
          "global_path": "~/.openclaw/skills/yes-and-coach-for-teams/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e1f56b0a4ff9124c48bce686f72598588c20147bb4eaabe3762a7776932b1c30",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:yes-and-coach-for-teams"
      }
    },
    {
      "schema_version": 2,
      "name": "cardio-health-daily-habits",
      "slug": "cardio-health-daily-habits",
      "title": "Build Toward a Weekly Movement Baseline",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Build Toward a Weekly Movement Baseline\". Plan how ordinary walking, moderate activity, vigorous activity or strength work can fit your week. Adapt the plan to your abilities and medical guidance rather than forcing one routine. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:cardio-health-daily-habits",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cardio-health-daily-habits/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cardio-health-daily-habits/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cardio-health-daily-habits/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cardio-health-daily-habits/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Cardiovascular Health",
        "Movement",
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cardio-health-daily-habits/SKILL.md",
          "directory_name": "cardio-health-daily-habits"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cardio-health-daily-habits/SKILL.md",
          "project_path": ".claude/skills/cardio-health-daily-habits/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cardio-health-daily-habits/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cardio-health-daily-habits/SKILL.md",
          "global_path": "~/.openclaw/skills/cardio-health-daily-habits/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "726fb8e080123142b42679ef19ff18b9a8039b38d654798d336e61dd1c38b124",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:cardio-health-daily-habits"
      }
    },
    {
      "schema_version": 2,
      "name": "calibrate-task-estimates",
      "slug": "calibrate-task-estimates",
      "title": "Calibrate Task Estimates With Planned vs Actual Work",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Calibrate Task Estimates With Planned vs Actual Work\". Define a concrete deliverable, make an initial estimate, record what completion actually required, note the main source of difference, and use that local record when planning similar work again. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:calibrate-task-estimates",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/calibrate-task-estimates/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/calibrate-task-estimates/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/calibrate-task-estimates/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/calibrate-task-estimates/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Planning & Prioritization",
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/calibrate-task-estimates/SKILL.md",
          "directory_name": "calibrate-task-estimates"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/calibrate-task-estimates/SKILL.md",
          "project_path": ".claude/skills/calibrate-task-estimates/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/calibrate-task-estimates/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/calibrate-task-estimates/SKILL.md",
          "global_path": "~/.openclaw/skills/calibrate-task-estimates/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dcb6adc33e2b3c5cc840e0ff943e29a7488fdfccad528b49bd65e860394f3dd7",
        "trust_gate": "practical",
        "source_protocol_id": "brali:calibrate-task-estimates"
      }
    },
    {
      "schema_version": 2,
      "name": "stop-procrastination-fast-5-minute-reset",
      "slug": "stop-procrastination-fast-5-minute-reset",
      "title": "Catch Yourself When You’re Procrastinating and Take Quick Action to Get Back on Track",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Catch Yourself When You’re Procrastinating and Take Quick Action to Get Back on Track\". Catch yourself when you’re procrastinating and take quick action to get back on track. Here’s how: - Spot the signs: Are you endlessly scrolling, organizing unnecessarily, or putting off something important? - Ask yourself why: Is the task boring, overwhelming, or unclear? Identify the reason. - Break it down: Take the first tiny step, like opening a document or writing a single sentence. - Set a timer: Commit to just 5 minutes of focused work—often, starting is the hardest part. Procrastination is sneaky, but a few simple moves can help you beat it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stop-procrastination-fast-5-minute-reset",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stop-procrastination-fast-5-minute-reset/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stop-procrastination-fast-5-minute-reset/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stop-procrastination-fast-5-minute-reset/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stop-procrastination-fast-5-minute-reset/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stop-procrastination-fast-5-minute-reset/SKILL.md",
          "directory_name": "stop-procrastination-fast-5-minute-reset"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stop-procrastination-fast-5-minute-reset/SKILL.md",
          "project_path": ".claude/skills/stop-procrastination-fast-5-minute-reset/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stop-procrastination-fast-5-minute-reset/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stop-procrastination-fast-5-minute-reset/SKILL.md",
          "global_path": "~/.openclaw/skills/stop-procrastination-fast-5-minute-reset/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "aad5a522b055e784f79128c0ad60b48c982e024b77ab59dfd86394c295c9b317",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stop-procrastination-fast-5-minute-reset"
      }
    },
    {
      "schema_version": 2,
      "name": "assumed-similarity-bias-check",
      "slug": "assumed-similarity-bias-check",
      "title": "Challenge Assumed Similarities",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Challenge Assumed Similarities\". When interacting with others: - Ask: \"What’s unique about this person’s perspective or experience?\" - Listen actively: Avoid projecting your own traits or beliefs onto them. - Reflect: Notice when you assume similarities without evidence and correct yourself. Example: Don’t assume a coworker has the same work style as you; ask about their preferences and needs. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:assumed-similarity-bias-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/assumed-similarity-bias-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/assumed-similarity-bias-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/assumed-similarity-bias-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/assumed-similarity-bias-check/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/assumed-similarity-bias-check/SKILL.md",
          "directory_name": "assumed-similarity-bias-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/assumed-similarity-bias-check/SKILL.md",
          "project_path": ".claude/skills/assumed-similarity-bias-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/assumed-similarity-bias-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/assumed-similarity-bias-check/SKILL.md",
          "global_path": "~/.openclaw/skills/assumed-similarity-bias-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6af961cafc2de8fc9d56ceb3c8bdb2c78caf38e6e7fb7596d9c42529108508a7",
        "trust_gate": "practical",
        "source_protocol_id": "brali:assumed-similarity-bias-check"
      }
    },
    {
      "schema_version": 2,
      "name": "hindsight-bias-coach",
      "slug": "hindsight-bias-coach",
      "title": "Challenge Hindsight Bias",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Challenge Hindsight Bias\". When reviewing past events: - List surprises: Note things that were unexpected at the time. - Avoid ‘should haves’: Focus on decisions made with the information you had then. - Compare predictions: Look back at what you expected versus what happened. Example: After a project, review what you thought would happen and compare it to the outcome. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:hindsight-bias-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hindsight-bias-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hindsight-bias-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hindsight-bias-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hindsight-bias-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hindsight-bias-coach/SKILL.md",
          "directory_name": "hindsight-bias-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hindsight-bias-coach/SKILL.md",
          "project_path": ".claude/skills/hindsight-bias-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hindsight-bias-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hindsight-bias-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/hindsight-bias-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "80797bd4ad6d2c7c686c3bd8a94f00eb4264fa4520b58b4e7636fa19ee94d955",
        "trust_gate": "practical",
        "source_protocol_id": "brali:hindsight-bias-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "workplace-improvement-proposal-lab",
      "slug": "workplace-improvement-proposal-lab",
      "title": "Challenge Ingrained Systems by Thinking Critically: - List Pros and Cons: What Works and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge Ingrained Systems by Thinking Critically: - List Pros and Cons: What Works and\". Challenge ingrained systems by thinking critically: - List pros and cons: What works and what doesn’t in the current system? - Imagine alternatives: What would a better version look like? - Take small actions: Advocate for change where it’s needed. Example: Unhappy with workplace policies? Suggest a tweak that benefits the team instead of just accepting it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:workplace-improvement-proposal-lab",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/workplace-improvement-proposal-lab/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/workplace-improvement-proposal-lab/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/workplace-improvement-proposal-lab/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/workplace-improvement-proposal-lab/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/workplace-improvement-proposal-lab/SKILL.md",
          "directory_name": "workplace-improvement-proposal-lab"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/workplace-improvement-proposal-lab/SKILL.md",
          "project_path": ".claude/skills/workplace-improvement-proposal-lab/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/workplace-improvement-proposal-lab/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/workplace-improvement-proposal-lab/SKILL.md",
          "global_path": "~/.openclaw/skills/workplace-improvement-proposal-lab/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4ac805a1cca700904ccdd26471fca2522c47e4c021295fd662699f974660bd4e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:workplace-improvement-proposal-lab"
      }
    },
    {
      "schema_version": 2,
      "name": "validate-beliefs-with-facts",
      "slug": "validate-beliefs-with-facts",
      "title": "Challenge Statements You Want to Believe: - Find Counterexamples: Look for Cases Where the",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge Statements You Want to Believe: - Find Counterexamples: Look for Cases Where the\". Challenge statements you want to believe: - Find counterexamples: Look for cases where the statement doesn’t apply. - Separate desire from reality: Ask, \"Do I want this to be true, or is it actually true?\" - Test coincidences: Check if perceived patterns have a logical basis. Example: Horoscope says, \"You’ll have a lucky day.\" Ask yourself if you’re noticing \"luck\" because you expect it or if events genuinely align. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:validate-beliefs-with-facts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/validate-beliefs-with-facts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/validate-beliefs-with-facts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/validate-beliefs-with-facts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/validate-beliefs-with-facts/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/validate-beliefs-with-facts/SKILL.md",
          "directory_name": "validate-beliefs-with-facts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/validate-beliefs-with-facts/SKILL.md",
          "project_path": ".claude/skills/validate-beliefs-with-facts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/validate-beliefs-with-facts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/validate-beliefs-with-facts/SKILL.md",
          "global_path": "~/.openclaw/skills/validate-beliefs-with-facts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1cd165d978d6525cc7372780f9621709af5d7f1b749cb6cf04cad9a0005a4e9a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:validate-beliefs-with-facts"
      }
    },
    {
      "schema_version": 2,
      "name": "reciprocal-feedback-loop",
      "slug": "reciprocal-feedback-loop",
      "title": "Challenge the Belief That You Understand Others Better Than They Understand You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge the Belief That You Understand Others Better Than They Understand You\". Challenge the belief that you understand others better than they understand you. Here’s how: - Ask instead of assuming: Engage in conversations to learn how others see you. - Reflect on reciprocity: Consider that others might notice things about you that you’re unaware of. - Be open to feedback: Treat others’ insights about you as valuable, even if they surprise you. Example: If you feel like you “get” your friend’s motivations better than they get yours, ask for their perspective on you. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reciprocal-feedback-loop",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reciprocal-feedback-loop/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reciprocal-feedback-loop/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reciprocal-feedback-loop/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reciprocal-feedback-loop/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reciprocal-feedback-loop/SKILL.md",
          "directory_name": "reciprocal-feedback-loop"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reciprocal-feedback-loop/SKILL.md",
          "project_path": ".claude/skills/reciprocal-feedback-loop/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reciprocal-feedback-loop/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reciprocal-feedback-loop/SKILL.md",
          "global_path": "~/.openclaw/skills/reciprocal-feedback-loop/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "01f75b8b12774f180b26388ea3c88f012612ea72ec910b2fd2a01ed32bf6c921",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reciprocal-feedback-loop"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-groupthink-in-meetings",
      "slug": "challenge-groupthink-in-meetings",
      "title": "Challenge the Consensus",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Challenge the Consensus\". In group discussions: - Ask questions: \"Have we considered other perspectives?\" - Encourage dissent: Create a safe space for alternative viewpoints. - Pause before deciding: Suggest taking time to explore overlooked options. Example: Before agreeing with a team’s rushed decision, propose reviewing potential risks and alternatives. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:challenge-groupthink-in-meetings",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-groupthink-in-meetings/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-groupthink-in-meetings/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-groupthink-in-meetings/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-groupthink-in-meetings/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-groupthink-in-meetings/SKILL.md",
          "directory_name": "challenge-groupthink-in-meetings"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-groupthink-in-meetings/SKILL.md",
          "project_path": ".claude/skills/challenge-groupthink-in-meetings/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-groupthink-in-meetings/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-groupthink-in-meetings/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-groupthink-in-meetings/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5990967f4aac3a2968a1a508b1d63a755be143f6c2c53bb4a1426bf694aa0a69",
        "trust_gate": "practical",
        "source_protocol_id": "brali:challenge-groupthink-in-meetings"
      }
    },
    {
      "schema_version": 2,
      "name": "knowledge-gap-checker",
      "slug": "knowledge-gap-checker",
      "title": "Challenge Your Understanding of a Topic: - Explain It to Someone Else: Can You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge Your Understanding of a Topic: - Explain It to Someone Else: Can You\". Challenge your understanding of a topic: - Explain it to someone else: Can you simplify it without skipping details? - Ask “why” and “how”: Push yourself to answer deeper questions about the subject. - Research gaps: Find and address areas where your understanding is thin. Example: Think you know how the internet works? Try explaining it step-by-step to a friend or colleague. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:knowledge-gap-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/knowledge-gap-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/knowledge-gap-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/knowledge-gap-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/knowledge-gap-checker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/knowledge-gap-checker/SKILL.md",
          "directory_name": "knowledge-gap-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/knowledge-gap-checker/SKILL.md",
          "project_path": ".claude/skills/knowledge-gap-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/knowledge-gap-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/knowledge-gap-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/knowledge-gap-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5ed700da6003dcde97133bd205572acc8f9f1ae8f3e499be241c023a32145d2e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:knowledge-gap-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-increment-tracker",
      "slug": "daily-increment-tracker",
      "title": "Challenge Yourself to Improve Daily by Doing a Little More Than You Did Yesterday,)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge Yourself to Improve Daily by Doing a Little More Than You Did Yesterday,)\". Challenge yourself to improve daily by doing a little more than you did yesterday, whether it’s more reps in exercise, extra minutes of reading, or additional focus time. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-increment-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-increment-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-increment-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-increment-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-increment-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-increment-tracker/SKILL.md",
          "directory_name": "daily-increment-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-increment-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-increment-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-increment-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-increment-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-increment-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5ebd555d9e9b6e986ced61a5df9750e593a4750c5125048e8c096ee4ea0d57f8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-increment-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "identify-bias-in-your-thinking",
      "slug": "identify-bias-in-your-thinking",
      "title": "Challenge Yourself to See Biases in Your Own Thinking, Not Just in Others",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge Yourself to See Biases in Your Own Thinking, Not Just in Others\". Challenge yourself to see biases in your own thinking, not just in others. Here’s how: - Flip the script: Ask, “If someone else thought this way, would I see it as biased?” - Invite feedback: Ask trusted people to point out any blind spots in your reasoning. - Practice self-reflection: Regularly review your decisions and thoughts for patterns of bias. Example: If you find yourself thinking, “I’m being completely rational here,” take a moment to double-check for hidden assumptions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:identify-bias-in-your-thinking",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/identify-bias-in-your-thinking/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/identify-bias-in-your-thinking/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/identify-bias-in-your-thinking/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/identify-bias-in-your-thinking/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/identify-bias-in-your-thinking/SKILL.md",
          "directory_name": "identify-bias-in-your-thinking"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/identify-bias-in-your-thinking/SKILL.md",
          "project_path": ".claude/skills/identify-bias-in-your-thinking/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/identify-bias-in-your-thinking/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/identify-bias-in-your-thinking/SKILL.md",
          "global_path": "~/.openclaw/skills/identify-bias-in-your-thinking/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "aa7057e5f563f5d5377e9ec348882c7752c0c5190afbaa4bd4aa50cfc71c3bd0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:identify-bias-in-your-thinking"
      }
    },
    {
      "schema_version": 2,
      "name": "endowment-effect-pricing-check",
      "slug": "endowment-effect-pricing-check",
      "title": "Challenge Yourself to See Things Objectively",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge Yourself to See Things Objectively\". Challenge yourself to see things objectively. Try this: - Ask yourself: “If I didn’t own this, how much would I pay for it?” - Get outside opinions: Others might value things differently. - Focus on goals: Does holding onto this really help you? Example: Selling your old phone? Be honest about its value and don’t let attachment drive the price. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:endowment-effect-pricing-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/endowment-effect-pricing-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/endowment-effect-pricing-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/endowment-effect-pricing-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/endowment-effect-pricing-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/endowment-effect-pricing-check/SKILL.md",
          "directory_name": "endowment-effect-pricing-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/endowment-effect-pricing-check/SKILL.md",
          "project_path": ".claude/skills/endowment-effect-pricing-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/endowment-effect-pricing-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/endowment-effect-pricing-check/SKILL.md",
          "global_path": "~/.openclaw/skills/endowment-effect-pricing-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "45ead16e4f6464de7f365f346b3aa9567c41b59086cc5740bf67c7f823c40309",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:endowment-effect-pricing-check"
      }
    },
    {
      "schema_version": 2,
      "name": "status-quo-bias-challenge-tracker",
      "slug": "status-quo-bias-challenge-tracker",
      "title": "Challenge Yourself to Step Out of Your Comfort Zone",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Challenge Yourself to Step Out of Your Comfort Zone\". Challenge yourself to step out of your comfort zone. Ask, 'Is staying the same really better?' Be open to new ways of doing things. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:status-quo-bias-challenge-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/status-quo-bias-challenge-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/status-quo-bias-challenge-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/status-quo-bias-challenge-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/status-quo-bias-challenge-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/status-quo-bias-challenge-tracker/SKILL.md",
          "directory_name": "status-quo-bias-challenge-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/status-quo-bias-challenge-tracker/SKILL.md",
          "project_path": ".claude/skills/status-quo-bias-challenge-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/status-quo-bias-challenge-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/status-quo-bias-challenge-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/status-quo-bias-challenge-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c3d8d1686847bf34525d40964ad6736c8fffd1f16397530278fa8f76c31a4a56",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:status-quo-bias-challenge-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "zoom-in-out-reframing-nlp",
      "slug": "zoom-in-out-reframing-nlp",
      "title": "Change the Frame Size by Zooming in or Out on an Issue",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Change the Frame Size by Zooming in or Out on an Issue\". Change the frame size by zooming in or out on an issue. For instance, ask 'What’s the bigger picture?' to expand the context, or 'What’s the smallest detail?' to focus in. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:zoom-in-out-reframing-nlp",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/zoom-in-out-reframing-nlp/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/zoom-in-out-reframing-nlp/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/zoom-in-out-reframing-nlp/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/zoom-in-out-reframing-nlp/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/zoom-in-out-reframing-nlp/SKILL.md",
          "directory_name": "zoom-in-out-reframing-nlp"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/zoom-in-out-reframing-nlp/SKILL.md",
          "project_path": ".claude/skills/zoom-in-out-reframing-nlp/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/zoom-in-out-reframing-nlp/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/zoom-in-out-reframing-nlp/SKILL.md",
          "global_path": "~/.openclaw/skills/zoom-in-out-reframing-nlp/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "538b186d10a4875d822984d06dcf66b4d705633e3dc9e94bd4db500fa910a2cc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:zoom-in-out-reframing-nlp"
      }
    },
    {
      "schema_version": 2,
      "name": "reframe-negative-language",
      "slug": "reframe-negative-language",
      "title": "Change the Way You Present Information to Highlight the Positive Aspects",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Change the Way You Present Information to Highlight the Positive Aspects\". Change the way you present information to highlight the positive aspects. For example, instead of saying “This project is difficult,” say “This project is challenging and will help us grow.” Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reframe-negative-language",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reframe-negative-language/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reframe-negative-language/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-language/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-language/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-language/SKILL.md",
          "directory_name": "reframe-negative-language"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reframe-negative-language/SKILL.md",
          "project_path": ".claude/skills/reframe-negative-language/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reframe-negative-language/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reframe-negative-language/SKILL.md",
          "global_path": "~/.openclaw/skills/reframe-negative-language/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f655977f297093ce9252aea6f788a9dfd8c6dfac5fb87ce7163a31f5ee6c1df3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reframe-negative-language"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-workout-variety-coach",
      "slug": "weekly-workout-variety-coach",
      "title": "Change up Your Exercise Routine Weekly by Including Activities Like Jogging, Yoga, Swimming, and",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Change up Your Exercise Routine Weekly by Including Activities Like Jogging, Yoga, Swimming, and\". Change up your exercise routine weekly by including activities like jogging, yoga, swimming, and weight lifting. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:weekly-workout-variety-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-workout-variety-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-workout-variety-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-workout-variety-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-workout-variety-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-workout-variety-coach/SKILL.md",
          "directory_name": "weekly-workout-variety-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-workout-variety-coach/SKILL.md",
          "project_path": ".claude/skills/weekly-workout-variety-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-workout-variety-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-workout-variety-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-workout-variety-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "52f4ff599b854592a878fe68d746f3a18df8d210b3aaa50a1c75052d1d80b4e5",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:weekly-workout-variety-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "channel-stress-into-focused-action",
      "slug": "channel-stress-into-focused-action",
      "title": "Channel the Energy from Stress into Focused Action",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Channel the Energy from Stress into Focused Action\". Channel the energy from stress into focused action. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:channel-stress-into-focused-action",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/channel-stress-into-focused-action/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/channel-stress-into-focused-action/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/channel-stress-into-focused-action/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/channel-stress-into-focused-action/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/channel-stress-into-focused-action/SKILL.md",
          "directory_name": "channel-stress-into-focused-action"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/channel-stress-into-focused-action/SKILL.md",
          "project_path": ".claude/skills/channel-stress-into-focused-action/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/channel-stress-into-focused-action/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/channel-stress-into-focused-action/SKILL.md",
          "global_path": "~/.openclaw/skills/channel-stress-into-focused-action/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4618580125984f6c5dcd0645fbc4a7c85226c335a096d66e5e491306ff71c2a0",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:channel-stress-into-focused-action"
      }
    },
    {
      "schema_version": 2,
      "name": "check-base-rates-before-deciding",
      "slug": "check-base-rates-before-deciding",
      "title": "Check a Relevant Baseline Before Interpreting One Case",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check a Relevant Baseline Before Interpreting One Case\". For an ordinary data-informed decision, define the relevant reference class, find a comparable baseline, inspect its scope and denominator, then combine that general context with the facts that are specific to the case. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:check-base-rates-before-deciding",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/check-base-rates-before-deciding/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/check-base-rates-before-deciding/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/check-base-rates-before-deciding/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/check-base-rates-before-deciding/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Data Literacy",
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/check-base-rates-before-deciding/SKILL.md",
          "directory_name": "check-base-rates-before-deciding"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/check-base-rates-before-deciding/SKILL.md",
          "project_path": ".claude/skills/check-base-rates-before-deciding/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/check-base-rates-before-deciding/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/check-base-rates-before-deciding/SKILL.md",
          "global_path": "~/.openclaw/skills/check-base-rates-before-deciding/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d50bce5cc1b298b8f507308b5953d2620e8306e3495697ae5c7b362eb9d770bf",
        "trust_gate": "practical",
        "source_protocol_id": "brali:check-base-rates-before-deciding"
      }
    },
    {
      "schema_version": 2,
      "name": "clustering-illusion-guard",
      "slug": "clustering-illusion-guard",
      "title": "Check a Streak Before Treating It as a Pattern",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check a Streak Before Treating It as a Pattern\". When a short streak looks meaningful, record the complete observation window and denominator, compare the cluster with the broader history, check whether measurement or operating conditions changed, and avoid changing a plan solely because the sequence looks striking. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:clustering-illusion-guard",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/clustering-illusion-guard/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/clustering-illusion-guard/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/clustering-illusion-guard/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/clustering-illusion-guard/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Cognitive Biases",
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/clustering-illusion-guard/SKILL.md",
          "directory_name": "clustering-illusion-guard"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/clustering-illusion-guard/SKILL.md",
          "project_path": ".claude/skills/clustering-illusion-guard/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/clustering-illusion-guard/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/clustering-illusion-guard/SKILL.md",
          "global_path": "~/.openclaw/skills/clustering-illusion-guard/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3a63c5f29a30651c2ec040a5e5a93360efc151354b652dd5f2477d610c327516",
        "trust_gate": "practical",
        "source_protocol_id": "brali:clustering-illusion-guard"
      }
    },
    {
      "schema_version": 2,
      "name": "check-blame-bias",
      "slug": "check-blame-bias",
      "title": "Check Blame Bias",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check Blame Bias\". When assigning blame: - Pause: Ask, \"Am I blaming more because the outcome was worse?\" - Separate outcome from intent: Focus on actions, not just consequences. - Avoid personal filters: Check if you’re influenced by similarities to the victim. Example: In a car accident case, avoid assigning more blame just because the damage was severe. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:check-blame-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/check-blame-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/check-blame-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/check-blame-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/check-blame-bias/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/check-blame-bias/SKILL.md",
          "directory_name": "check-blame-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/check-blame-bias/SKILL.md",
          "project_path": ".claude/skills/check-blame-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/check-blame-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/check-blame-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/check-blame-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9ff9aa0e80acfa4fd4617d910787cea55871be14ec08bab5c415a4ec743bd8ff",
        "trust_gate": "practical",
        "source_protocol_id": "brali:check-blame-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "deliberate-email-checking-windows",
      "slug": "deliberate-email-checking-windows",
      "title": "Check Email in Deliberate Windows Instead of Continuously",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check Email in Deliberate Windows Instead of Continuously\". If constant inbox checking fragments your day, test a few deliberate email windows and close the inbox between them. Match the schedule to real response expectations rather than copying a fixed number from a study. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:deliberate-email-checking-windows",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/deliberate-email-checking-windows/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/deliberate-email-checking-windows/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/deliberate-email-checking-windows/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/deliberate-email-checking-windows/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Digital Attention",
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/deliberate-email-checking-windows/SKILL.md",
          "directory_name": "deliberate-email-checking-windows"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/deliberate-email-checking-windows/SKILL.md",
          "project_path": ".claude/skills/deliberate-email-checking-windows/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/deliberate-email-checking-windows/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/deliberate-email-checking-windows/SKILL.md",
          "global_path": "~/.openclaw/skills/deliberate-email-checking-windows/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ace26c6345f68391192224c7b94f94962486d91b6716136abf595808e248acd3",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:deliberate-email-checking-windows"
      }
    },
    {
      "schema_version": 2,
      "name": "context-guard-for-decisions",
      "slug": "context-guard-for-decisions",
      "title": "Check the Operating Context Before Reusing a Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check the Operating Context Before Reusing a Decision\". Before applying a familiar solution, state what changed, identify the people and system constraints that matter, separate verified facts from assumptions, and choose a reversible next step when important context is still missing. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:context-guard-for-decisions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/context-guard-for-decisions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/context-guard-for-decisions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/context-guard-for-decisions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/context-guard-for-decisions/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Decision Making"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/context-guard-for-decisions/SKILL.md",
          "directory_name": "context-guard-for-decisions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/context-guard-for-decisions/SKILL.md",
          "project_path": ".claude/skills/context-guard-for-decisions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/context-guard-for-decisions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/context-guard-for-decisions/SKILL.md",
          "global_path": "~/.openclaw/skills/context-guard-for-decisions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ec2beb1342470b5f9c820faaeaea1a2903675d80aa1d8f9e778cc52e846ac7ad",
        "trust_gate": "practical",
        "source_protocol_id": "brali:context-guard-for-decisions"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-gamblers-fallacy-trust-the-odds",
      "slug": "avoid-gamblers-fallacy-trust-the-odds",
      "title": "Check Whether a Streak Changes the Next Event",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check Whether a Streak Changes the Next Event\". Before acting on a streak, identify whether earlier outcomes can change the next event and use a pre-defined decision rule rather than a story about what is due. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-gamblers-fallacy-trust-the-odds",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-gamblers-fallacy-trust-the-odds/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-gamblers-fallacy-trust-the-odds/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-gamblers-fallacy-trust-the-odds/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-gamblers-fallacy-trust-the-odds/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Decision Making",
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-gamblers-fallacy-trust-the-odds/SKILL.md",
          "directory_name": "avoid-gamblers-fallacy-trust-the-odds"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-gamblers-fallacy-trust-the-odds/SKILL.md",
          "project_path": ".claude/skills/avoid-gamblers-fallacy-trust-the-odds/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-gamblers-fallacy-trust-the-odds/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-gamblers-fallacy-trust-the-odds/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-gamblers-fallacy-trust-the-odds/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b0e3f93abfbbb08fbd6b5332309f1616c180c46e67bb793ea32b53b7264e766f",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-gamblers-fallacy-trust-the-odds"
      }
    },
    {
      "schema_version": 2,
      "name": "break-familiarity-bias",
      "slug": "break-familiarity-bias",
      "title": "Check Whether Familiarity Is Driving a Low-Stakes Choice",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check Whether Familiarity Is Driving a Low-Stakes Choice\". For an ordinary low-stakes choice, name the familiar default, state the criterion that matters, compare one viable alternative, and keep or change the default for a concrete reason rather than novelty alone. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:break-familiarity-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/break-familiarity-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/break-familiarity-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/break-familiarity-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/break-familiarity-bias/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Cognitive Biases",
        "Decision Making"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/break-familiarity-bias/SKILL.md",
          "directory_name": "break-familiarity-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/break-familiarity-bias/SKILL.md",
          "project_path": ".claude/skills/break-familiarity-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/break-familiarity-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/break-familiarity-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/break-familiarity-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "006a4196e44c6eb058681c4072111a6c1c9e5b6b51a9ffed92388775026da97d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:break-familiarity-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "5w1h-communication-checklist",
      "slug": "5w1h-communication-checklist",
      "title": "Check Who, What, Where, When, Why, and How",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Check Who, What, Where, When, Why, and How\". Before an important operational message, check whether the reader has the people, action, place, timing, reason, and next-step details they actually need. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:5w1h-communication-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/5w1h-communication-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/5w1h-communication-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/5w1h-communication-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/5w1h-communication-checklist/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/5w1h-communication-checklist/SKILL.md",
          "directory_name": "5w1h-communication-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/5w1h-communication-checklist/SKILL.md",
          "project_path": ".claude/skills/5w1h-communication-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/5w1h-communication-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/5w1h-communication-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/5w1h-communication-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a7010c39a801915f5d7040baaa5d23907ad310864b6a6865729e235b84e1c6b3",
        "trust_gate": "practical",
        "source_protocol_id": "brali:5w1h-communication-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "clean-as-you-go-desk-habit",
      "slug": "clean-as-you-go-desk-habit",
      "title": "Chefs Clean up Their Workstations as They Cook",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Chefs Clean up Their Workstations as They Cook\". Chefs clean up their workstations as they cook. Apply this habit to your workspace by keeping it tidy throughout the day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:clean-as-you-go-desk-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/clean-as-you-go-desk-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/clean-as-you-go-desk-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/clean-as-you-go-desk-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/clean-as-you-go-desk-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/clean-as-you-go-desk-habit/SKILL.md",
          "directory_name": "clean-as-you-go-desk-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/clean-as-you-go-desk-habit/SKILL.md",
          "project_path": ".claude/skills/clean-as-you-go-desk-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/clean-as-you-go-desk-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/clean-as-you-go-desk-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/clean-as-you-go-desk-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "351cc9e47ed0a606a2c8aa8d13e5dc18cb52c1a8b92ed9983eb6a939ba9032ec",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:clean-as-you-go-desk-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "presentation-polish-score",
      "slug": "presentation-polish-score",
      "title": "Chefs Know That Presentation Is Key",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Chefs Know That Presentation Is Key\". Chefs know that presentation is key. Make sure your work and personal projects are well-presented, whether it’s a report, a presentation, or your personal brand. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:presentation-polish-score",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/presentation-polish-score/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/presentation-polish-score/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/presentation-polish-score/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/presentation-polish-score/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/presentation-polish-score/SKILL.md",
          "directory_name": "presentation-polish-score"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/presentation-polish-score/SKILL.md",
          "project_path": ".claude/skills/presentation-polish-score/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/presentation-polish-score/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/presentation-polish-score/SKILL.md",
          "global_path": "~/.openclaw/skills/presentation-polish-score/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0ec04361c21b624b419aad665c270970c9dc395538b1be5619e957323a1bc84d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:presentation-polish-score"
      }
    },
    {
      "schema_version": 2,
      "name": "invest-in-good-knives",
      "slug": "invest-in-good-knives",
      "title": "Chefs Rely on High-Quality Knives",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Chefs Rely on High-Quality Knives\". Chefs rely on high-quality knives. Invest in quality tools for your work and personal projects, whether it’s software, equipment, or office supplies. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:invest-in-good-knives",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/invest-in-good-knives/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/invest-in-good-knives/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/invest-in-good-knives/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/invest-in-good-knives/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/invest-in-good-knives/SKILL.md",
          "directory_name": "invest-in-good-knives"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/invest-in-good-knives/SKILL.md",
          "project_path": ".claude/skills/invest-in-good-knives/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/invest-in-good-knives/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/invest-in-good-knives/SKILL.md",
          "global_path": "~/.openclaw/skills/invest-in-good-knives/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cfa250f27ef3123d24b982a312e952db92039a7f9b0fc44385e52f18b396eed4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:invest-in-good-knives"
      }
    },
    {
      "schema_version": 2,
      "name": "mood-based-room-color-planner",
      "slug": "mood-based-room-color-planner",
      "title": "Choose a Color Scheme for Your Space That Reflects Your Personality and Promotes the",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Choose a Color Scheme for Your Space That Reflects Your Personality and Promotes the\". Choose a color scheme for your space that reflects your personality and promotes the desired mood. For example, use calming blues for relaxation or energizing yellows for creativity. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mood-based-room-color-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mood-based-room-color-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mood-based-room-color-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mood-based-room-color-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mood-based-room-color-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mood-based-room-color-planner/SKILL.md",
          "directory_name": "mood-based-room-color-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mood-based-room-color-planner/SKILL.md",
          "project_path": ".claude/skills/mood-based-room-color-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mood-based-room-color-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mood-based-room-color-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/mood-based-room-color-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e55bc0abb4e249c453e354a8bb16a4574b9150c6720c4f07d7319b3dab949cef",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mood-based-room-color-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "news-diet-schedule-reliable-sources",
      "slug": "news-diet-schedule-reliable-sources",
      "title": "Choose a Few Reliable News Sources and Decide Specific Times Each Day to Catch",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Choose a Few Reliable News Sources and Decide Specific Times Each Day to Catch\". Choose a few reliable news sources and decide specific times each day to catch up on the news—maybe morning and evening. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:news-diet-schedule-reliable-sources",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/news-diet-schedule-reliable-sources/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/news-diet-schedule-reliable-sources/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/news-diet-schedule-reliable-sources/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/news-diet-schedule-reliable-sources/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/news-diet-schedule-reliable-sources/SKILL.md",
          "directory_name": "news-diet-schedule-reliable-sources"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/news-diet-schedule-reliable-sources/SKILL.md",
          "project_path": ".claude/skills/news-diet-schedule-reliable-sources/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/news-diet-schedule-reliable-sources/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/news-diet-schedule-reliable-sources/SKILL.md",
          "global_path": "~/.openclaw/skills/news-diet-schedule-reliable-sources/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fb14a80fcace05d59ce9966fb04e31b58be2480bf0aa311b8c3283c590610f14",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:news-diet-schedule-reliable-sources"
      }
    },
    {
      "schema_version": 2,
      "name": "growth-hack-task-tracker",
      "slug": "growth-hack-task-tracker",
      "title": "Choose a Growth Hack and Set a Specific, Actionable Task Related to It in)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Choose a Growth Hack and Set a Specific, Actionable Task Related to It in)\". Choose a growth hack and set a specific, actionable task related to it in your tracker. Complete the task and mark it as done. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:growth-hack-task-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/growth-hack-task-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/growth-hack-task-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/growth-hack-task-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/growth-hack-task-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/growth-hack-task-tracker/SKILL.md",
          "directory_name": "growth-hack-task-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/growth-hack-task-tracker/SKILL.md",
          "project_path": ".claude/skills/growth-hack-task-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/growth-hack-task-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/growth-hack-task-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/growth-hack-task-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8d1735bf25bac2b8b7079affcc9b69ccc0f67b6a1142cce6187a260b56e11d3b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:growth-hack-task-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "no-spend-challenge",
      "slug": "no-spend-challenge",
      "title": "Choose a Period, Like a Week or a Month, During Which You Avoid Any",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Choose a Period, Like a Week or a Month, During Which You Avoid Any\". Choose a period, like a week or a month, during which you avoid any non-essential spending. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:no-spend-challenge",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/no-spend-challenge/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/no-spend-challenge/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/no-spend-challenge/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/no-spend-challenge/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Personal Finance"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/no-spend-challenge/SKILL.md",
          "directory_name": "no-spend-challenge"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/no-spend-challenge/SKILL.md",
          "project_path": ".claude/skills/no-spend-challenge/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/no-spend-challenge/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/no-spend-challenge/SKILL.md",
          "global_path": "~/.openclaw/skills/no-spend-challenge/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f383e9726154ecd424ad85a6d5d238164fded1aa505782311555b96f9e4b23a7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:no-spend-challenge"
      }
    },
    {
      "schema_version": 2,
      "name": "physical-sensation-grounding-exercise",
      "slug": "physical-sensation-grounding-exercise",
      "title": "Choose a Physical Sensation to Focus On, Like the Feeling of Warmth from a",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Choose a Physical Sensation to Focus On, Like the Feeling of Warmth from a\". Choose a physical sensation to focus on, like the feeling of warmth from a cup of tea or the texture of fabric. Stay present with this sensation for a few moments. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:physical-sensation-grounding-exercise",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/physical-sensation-grounding-exercise/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/physical-sensation-grounding-exercise/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/physical-sensation-grounding-exercise/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/physical-sensation-grounding-exercise/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Body-oriented Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/physical-sensation-grounding-exercise/SKILL.md",
          "directory_name": "physical-sensation-grounding-exercise"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/physical-sensation-grounding-exercise/SKILL.md",
          "project_path": ".claude/skills/physical-sensation-grounding-exercise/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/physical-sensation-grounding-exercise/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/physical-sensation-grounding-exercise/SKILL.md",
          "global_path": "~/.openclaw/skills/physical-sensation-grounding-exercise/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e51515bcd7422910818134178ed66fb42787ecec43954ee99bd2fe30a99f5e5d",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:physical-sensation-grounding-exercise"
      }
    },
    {
      "schema_version": 2,
      "name": "language-accountability-partner",
      "slug": "language-accountability-partner",
      "title": "Choose an Accountability Partner to Share Daily or Weekly Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Choose an Accountability Partner to Share Daily or Weekly Goals\". Choose an accountability partner to share daily or weekly goals. Set simple targets like using a phrase or practicing a short conversation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:language-accountability-partner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/language-accountability-partner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/language-accountability-partner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/language-accountability-partner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/language-accountability-partner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/language-accountability-partner/SKILL.md",
          "directory_name": "language-accountability-partner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/language-accountability-partner/SKILL.md",
          "project_path": ".claude/skills/language-accountability-partner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/language-accountability-partner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/language-accountability-partner/SKILL.md",
          "global_path": "~/.openclaw/skills/language-accountability-partner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1c165e15efba2cd342c0e39ca03d02fb10d9fb6ff0834db32aff3984c333d0f2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:language-accountability-partner"
      }
    },
    {
      "schema_version": 2,
      "name": "values-goal-alignment-coach",
      "slug": "values-goal-alignment-coach",
      "title": "Choose Goals That Align with Your Core Values and Passions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Choose Goals That Align with Your Core Values and Passions\". Choose goals that align with your core values and passions. Reflect on what truly matters to you and why. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:values-goal-alignment-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/values-goal-alignment-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/values-goal-alignment-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/values-goal-alignment-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/values-goal-alignment-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/values-goal-alignment-coach/SKILL.md",
          "directory_name": "values-goal-alignment-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/values-goal-alignment-coach/SKILL.md",
          "project_path": ".claude/skills/values-goal-alignment-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/values-goal-alignment-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/values-goal-alignment-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/values-goal-alignment-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d2d7c5c80b023eab013f1d66be26f3dbb6bf05b007abcfa9c5ae00cfbfcea61b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:values-goal-alignment-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "choose-best-resources",
      "slug": "choose-best-resources",
      "title": "Choose Resources for the Next Concrete Step",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Choose Resources for the Next Concrete Step\". Start from the output or decision you need, choose the resource that best fits that next step, check authority, freshness, licensing and security where relevant, test the smallest useful use, then keep, defer or archive it. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:choose-best-resources",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/choose-best-resources/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/choose-best-resources/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/choose-best-resources/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/choose-best-resources/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Information Management",
        "Work Systems"
      ],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/choose-best-resources/SKILL.md",
          "directory_name": "choose-best-resources"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/choose-best-resources/SKILL.md",
          "project_path": ".claude/skills/choose-best-resources/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/choose-best-resources/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/choose-best-resources/SKILL.md",
          "global_path": "~/.openclaw/skills/choose-best-resources/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8fa5755e5fcde2d3d13fccce59c1c7655532f3747f6891317f157c7b069413cd",
        "trust_gate": "practical",
        "source_protocol_id": "brali:choose-best-resources"
      }
    },
    {
      "schema_version": 2,
      "name": "seasonal-produce-guide",
      "slug": "seasonal-produce-guide",
      "title": "Choose Seasonal Products When Shopping for Groceries",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Choose Seasonal Products When Shopping for Groceries\". Choose seasonal products when shopping for groceries. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:seasonal-produce-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/seasonal-produce-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/seasonal-produce-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/seasonal-produce-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/seasonal-produce-guide/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/seasonal-produce-guide/SKILL.md",
          "directory_name": "seasonal-produce-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/seasonal-produce-guide/SKILL.md",
          "project_path": ".claude/skills/seasonal-produce-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/seasonal-produce-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/seasonal-produce-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/seasonal-produce-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9ae8dc2d1dd413b8705ed2fc9f9296fe85611f4794fe51b7d8d1124cd0255f2b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:seasonal-produce-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "top-3-daily-focus-planner",
      "slug": "top-3-daily-focus-planner",
      "title": "Choose Up to Three Priority Outcomes for the Day",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Choose Up to Three Priority Outcomes for the Day\". Choose a small set of outcomes that deserves protected attention today, define what done means, and move the rest to a visible backlog instead of pretending every task is equally urgent. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:top-3-daily-focus-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/top-3-daily-focus-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/top-3-daily-focus-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/top-3-daily-focus-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/top-3-daily-focus-planner/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/top-3-daily-focus-planner/SKILL.md",
          "directory_name": "top-3-daily-focus-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/top-3-daily-focus-planner/SKILL.md",
          "project_path": ".claude/skills/top-3-daily-focus-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/top-3-daily-focus-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/top-3-daily-focus-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/top-3-daily-focus-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "215777b397b2883c2a003ac364f5f2646d7f3ec7aac87f264e4efa61da73b401",
        "trust_gate": "practical",
        "source_protocol_id": "brali:top-3-daily-focus-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "clarify-probabilities-risk-breakdown",
      "slug": "clarify-probabilities-risk-breakdown",
      "title": "Clarify Probabilities",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Clarify Probabilities\". To improve judgment: - Break it down: Divide events into clear, mutually exclusive parts. - Add them up: Compare individual probabilities to the total likelihood. - Check your math: Avoid underestimating by verifying if the sum makes sense. Example: When assessing risks for a project, split them into categories (e.g., budget, time, resources) and evaluate each separately. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:clarify-probabilities-risk-breakdown",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/clarify-probabilities-risk-breakdown/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/clarify-probabilities-risk-breakdown/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/clarify-probabilities-risk-breakdown/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/clarify-probabilities-risk-breakdown/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/clarify-probabilities-risk-breakdown/SKILL.md",
          "directory_name": "clarify-probabilities-risk-breakdown"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/clarify-probabilities-risk-breakdown/SKILL.md",
          "project_path": ".claude/skills/clarify-probabilities-risk-breakdown/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/clarify-probabilities-risk-breakdown/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/clarify-probabilities-risk-breakdown/SKILL.md",
          "global_path": "~/.openclaw/skills/clarify-probabilities-risk-breakdown/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "73758c99a76dd88dc801d22a880e59f29d2adbd68bfed50eab0913de121826be",
        "trust_gate": "practical",
        "source_protocol_id": "brali:clarify-probabilities-risk-breakdown"
      }
    },
    {
      "schema_version": 2,
      "name": "tip-of-the-tongue-fix",
      "slug": "tip-of-the-tongue-fix",
      "title": "Clear the ‘Tip of the Tongue’ Block",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Clear the ‘Tip of the Tongue’ Block\". To unblock stuck memories: - Relax: Take deep breaths and stop stressing over the word or idea. - Use hints: Think of related words, phrases, or contexts. - Distract yourself: Do something else for a while; it often pops up later. Example: If you can’t recall a name, focus on where you met the person or other details about them. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:tip-of-the-tongue-fix",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/tip-of-the-tongue-fix/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/tip-of-the-tongue-fix/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/tip-of-the-tongue-fix/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/tip-of-the-tongue-fix/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/tip-of-the-tongue-fix/SKILL.md",
          "directory_name": "tip-of-the-tongue-fix"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/tip-of-the-tongue-fix/SKILL.md",
          "project_path": ".claude/skills/tip-of-the-tongue-fix/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/tip-of-the-tongue-fix/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/tip-of-the-tongue-fix/SKILL.md",
          "global_path": "~/.openclaw/skills/tip-of-the-tongue-fix/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d6cb7a0d8b40022268bc0d1cea6085acdf0a4b478d87e648dedec8733b94f39a",
        "trust_gate": "practical",
        "source_protocol_id": "brali:tip-of-the-tongue-fix"
      }
    },
    {
      "schema_version": 2,
      "name": "foster-teamwork-collaboration-habits",
      "slug": "foster-teamwork-collaboration-habits",
      "title": "Collaborate with Colleagues, Share Knowledge, and Support Each Other’s Efforts, Just Like Surgeons Work",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Collaborate with Colleagues, Share Knowledge, and Support Each Other’s Efforts, Just Like Surgeons Work\". Collaborate with colleagues, share knowledge, and support each other’s efforts, just like surgeons work in teams to achieve the best outcomes. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:foster-teamwork-collaboration-habits",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/foster-teamwork-collaboration-habits/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/foster-teamwork-collaboration-habits/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/foster-teamwork-collaboration-habits/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/foster-teamwork-collaboration-habits/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/foster-teamwork-collaboration-habits/SKILL.md",
          "directory_name": "foster-teamwork-collaboration-habits"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/foster-teamwork-collaboration-habits/SKILL.md",
          "project_path": ".claude/skills/foster-teamwork-collaboration-habits/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/foster-teamwork-collaboration-habits/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/foster-teamwork-collaboration-habits/SKILL.md",
          "global_path": "~/.openclaw/skills/foster-teamwork-collaboration-habits/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "18146d45e88f6b823848f882e6d872becb203d4bed94de729d178fcf25499368",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:foster-teamwork-collaboration-habits"
      }
    },
    {
      "schema_version": 2,
      "name": "vision-board-habit-system",
      "slug": "vision-board-habit-system",
      "title": "Collect Images, Quotes, and Items That Represent Your Goals and Aspirations",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Collect Images, Quotes, and Items That Represent Your Goals and Aspirations\". Collect images, quotes, and items that represent your goals and aspirations. Arrange them on a board where you can see them daily. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vision-board-habit-system",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vision-board-habit-system/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vision-board-habit-system/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vision-board-habit-system/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vision-board-habit-system/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vision-board-habit-system/SKILL.md",
          "directory_name": "vision-board-habit-system"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vision-board-habit-system/SKILL.md",
          "project_path": ".claude/skills/vision-board-habit-system/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vision-board-habit-system/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vision-board-habit-system/SKILL.md",
          "global_path": "~/.openclaw/skills/vision-board-habit-system/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "89a4cb529f71fe6a8ce80c6a272c4401827d32e9377d1dbaa67b9b126da30f2f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vision-board-habit-system"
      }
    },
    {
      "schema_version": 2,
      "name": "self-evidence-experiment-tracker",
      "slug": "self-evidence-experiment-tracker",
      "title": "Collect Information and Data About Yourself to Make Informed Decisions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Collect Information and Data About Yourself to Make Informed Decisions\". Collect information and data about yourself to make informed decisions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:self-evidence-experiment-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/self-evidence-experiment-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/self-evidence-experiment-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/self-evidence-experiment-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/self-evidence-experiment-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/self-evidence-experiment-tracker/SKILL.md",
          "directory_name": "self-evidence-experiment-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/self-evidence-experiment-tracker/SKILL.md",
          "project_path": ".claude/skills/self-evidence-experiment-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/self-evidence-experiment-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/self-evidence-experiment-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/self-evidence-experiment-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c5d856e91eb205cfbb1bc63db117d1b0966066f3ee082181774ae87e883ed9c1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:self-evidence-experiment-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "brag-doc-generator",
      "slug": "brag-doc-generator",
      "title": "Combat Feelings of Fraudulence: - Keep an Achievement Log: Record Successes, No Matter How",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Combat Feelings of Fraudulence: - Keep an Achievement Log: Record Successes, No Matter How\". Combat feelings of fraudulence: - Keep an achievement log: Record successes, no matter how small. - Reframe thoughts: Replace \"I was just lucky\" with \"I worked hard for this.\" - Talk about it: Share feelings with a trusted friend or mentor—they may have felt the same way. Example: Got promoted? Focus on the skills and work that earned it, not doubts about deserving it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:brag-doc-generator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/brag-doc-generator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/brag-doc-generator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/brag-doc-generator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/brag-doc-generator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/brag-doc-generator/SKILL.md",
          "directory_name": "brag-doc-generator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/brag-doc-generator/SKILL.md",
          "project_path": ".claude/skills/brag-doc-generator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/brag-doc-generator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/brag-doc-generator/SKILL.md",
          "global_path": "~/.openclaw/skills/brag-doc-generator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "28f266867f28f68c1cfff4b6120532b1b2783f0d371096f8858e50381a6109d5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:brag-doc-generator"
      }
    },
    {
      "schema_version": 2,
      "name": "continued-influence-effect-misinformation",
      "slug": "continued-influence-effect-misinformation",
      "title": "Combat the Continued Influence Effect",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Combat the Continued Influence Effect\". When dealing with misinformation: - Fact-check: Verify the source of any information before accepting it. - Mentally replace: Once corrected, actively focus on the updated information. - Repeat the truth: Reinforce the correct version to overwrite the false one. Example: If a rumor about a coworker turns out false, remind yourself of the actual facts whenever you think about them. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:continued-influence-effect-misinformation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/continued-influence-effect-misinformation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/continued-influence-effect-misinformation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/continued-influence-effect-misinformation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/continued-influence-effect-misinformation/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/continued-influence-effect-misinformation/SKILL.md",
          "directory_name": "continued-influence-effect-misinformation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/continued-influence-effect-misinformation/SKILL.md",
          "project_path": ".claude/skills/continued-influence-effect-misinformation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/continued-influence-effect-misinformation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/continued-influence-effect-misinformation/SKILL.md",
          "global_path": "~/.openclaw/skills/continued-influence-effect-misinformation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5cc3046d817f0f9f776238ac571be117a07bb3883b340ad0aed101d18a5a9db0",
        "trust_gate": "practical",
        "source_protocol_id": "brali:continued-influence-effect-misinformation"
      }
    },
    {
      "schema_version": 2,
      "name": "searchless-memory-coach",
      "slug": "searchless-memory-coach",
      "title": "Combat the Google Effect",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Combat the Google Effect\". To reduce dependency on search engines: - Write things down: Jot key facts in a notebook or app. - Memorize essentials: Focus on learning critical knowledge by heart. - Quiz yourself: Test what you know without looking it up. Example: Instead of Googling a frequent recipe, memorize it and practice making it. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:searchless-memory-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/searchless-memory-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/searchless-memory-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/searchless-memory-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/searchless-memory-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/searchless-memory-coach/SKILL.md",
          "directory_name": "searchless-memory-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/searchless-memory-coach/SKILL.md",
          "project_path": ".claude/skills/searchless-memory-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/searchless-memory-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/searchless-memory-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/searchless-memory-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "39d82b004ad8cfebb473624995ff150ad435c417f4033a923d002a92059e0f85",
        "trust_gate": "practical",
        "source_protocol_id": "brali:searchless-memory-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-composite-growth-planner",
      "slug": "triz-composite-growth-planner",
      "title": "Combine Different Techniques or Strategies to Create a Composite Approach to Personal Growth",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Combine Different Techniques or Strategies to Create a Composite Approach to Personal Growth\". Combine different techniques or strategies to create a composite approach to personal growth. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-composite-growth-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-composite-growth-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-composite-growth-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-composite-growth-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-composite-growth-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-composite-growth-planner/SKILL.md",
          "directory_name": "triz-composite-growth-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-composite-growth-planner/SKILL.md",
          "project_path": ".claude/skills/triz-composite-growth-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-composite-growth-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-composite-growth-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-composite-growth-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "83588cd1b05ddb979abd2f17a7d7934fecf244c486112222ea3b154bc3474253",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-composite-growth-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "combine-tasks-for-efficiency",
      "slug": "combine-tasks-for-efficiency",
      "title": "Combine Similar Tasks or Goals for Better Efficiency",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Combine Similar Tasks or Goals for Better Efficiency\". Combine similar tasks or goals for better efficiency. For example, listen to a podcast while exercising to align fitness and learning goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:combine-tasks-for-efficiency",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/combine-tasks-for-efficiency/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/combine-tasks-for-efficiency/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/combine-tasks-for-efficiency/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/combine-tasks-for-efficiency/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/combine-tasks-for-efficiency/SKILL.md",
          "directory_name": "combine-tasks-for-efficiency"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/combine-tasks-for-efficiency/SKILL.md",
          "project_path": ".claude/skills/combine-tasks-for-efficiency/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/combine-tasks-for-efficiency/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/combine-tasks-for-efficiency/SKILL.md",
          "global_path": "~/.openclaw/skills/combine-tasks-for-efficiency/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3e6557efb8c060436a2ed0a3d39a7e9e6b7c748b47dd1298fbfc2de77d652463",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:combine-tasks-for-efficiency"
      }
    },
    {
      "schema_version": 2,
      "name": "learn-during-chores-with-podcasts",
      "slug": "learn-during-chores-with-podcasts",
      "title": "Combine Simple Tasks, Like Listening to Educational Podcasts While Doing Chores",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Combine Simple Tasks, Like Listening to Educational Podcasts While Doing Chores\". Combine simple tasks, like listening to educational podcasts while doing chores. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:learn-during-chores-with-podcasts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/learn-during-chores-with-podcasts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/learn-during-chores-with-podcasts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/learn-during-chores-with-podcasts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/learn-during-chores-with-podcasts/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/learn-during-chores-with-podcasts/SKILL.md",
          "directory_name": "learn-during-chores-with-podcasts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/learn-during-chores-with-podcasts/SKILL.md",
          "project_path": ".claude/skills/learn-during-chores-with-podcasts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/learn-during-chores-with-podcasts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/learn-during-chores-with-podcasts/SKILL.md",
          "global_path": "~/.openclaw/skills/learn-during-chores-with-podcasts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f588d652311e057a59cc503ab77a8a6ebdc2900d48a61fb3ae1cbfe445a63aeb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:learn-during-chores-with-podcasts"
      }
    },
    {
      "schema_version": 2,
      "name": "478-breathing-technique-guide",
      "slug": "478-breathing-technique-guide",
      "title": "Comfortable Breathing Reset",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Comfortable Breathing Reset\". Use a few comfortable, unforced breaths as a brief pause before deciding what to do next. Skip counts that create strain or dizziness. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:478-breathing-technique-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/478-breathing-technique-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/478-breathing-technique-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/478-breathing-technique-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/478-breathing-technique-guide/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Stress Regulation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/478-breathing-technique-guide/SKILL.md",
          "directory_name": "478-breathing-technique-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/478-breathing-technique-guide/SKILL.md",
          "project_path": ".claude/skills/478-breathing-technique-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/478-breathing-technique-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/478-breathing-technique-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/478-breathing-technique-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "28c2ee0a2dba78ec485135a7c80e6f469df7b0d70276de03bf8d78707238fa0f",
        "trust_gate": "practical",
        "source_protocol_id": "brali:478-breathing-technique-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "abdominal-breathing-stress-relief",
      "slug": "abdominal-breathing-stress-relief",
      "title": "Comfortable Diaphragmatic Breathing",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Comfortable Diaphragmatic Breathing\". Try a few slow, comfortable breaths while noticing the abdomen move. Keep the exercise easy, stop if it feels uncomfortable, and do not use it instead of medical care. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:abdominal-breathing-stress-relief",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/abdominal-breathing-stress-relief/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/abdominal-breathing-stress-relief/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/abdominal-breathing-stress-relief/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/abdominal-breathing-stress-relief/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Stress Regulation"
      ],
      "methods": [
        "Body-oriented Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/abdominal-breathing-stress-relief/SKILL.md",
          "directory_name": "abdominal-breathing-stress-relief"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/abdominal-breathing-stress-relief/SKILL.md",
          "project_path": ".claude/skills/abdominal-breathing-stress-relief/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/abdominal-breathing-stress-relief/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/abdominal-breathing-stress-relief/SKILL.md",
          "global_path": "~/.openclaw/skills/abdominal-breathing-stress-relief/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a18ce954aac02b069a69f5bc2105296727240571c56ec703ad26c752d5b760bb",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:abdominal-breathing-stress-relief"
      }
    },
    {
      "schema_version": 2,
      "name": "dont-break-the-chain-tracker",
      "slug": "dont-break-the-chain-tracker",
      "title": "Commit to Doing a Specific Task Every Day and Mark an X on a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Commit to Doing a Specific Task Every Day and Mark an X on a\". Commit to doing a specific task every day and mark an X on a calendar for each day you complete it. Aim to keep the chain of X’s unbroken. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:dont-break-the-chain-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/dont-break-the-chain-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/dont-break-the-chain-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/dont-break-the-chain-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/dont-break-the-chain-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/dont-break-the-chain-tracker/SKILL.md",
          "directory_name": "dont-break-the-chain-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/dont-break-the-chain-tracker/SKILL.md",
          "project_path": ".claude/skills/dont-break-the-chain-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/dont-break-the-chain-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/dont-break-the-chain-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/dont-break-the-chain-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f0ecbbc30336da26f8de74a6191e7f17d3ce893951e61e1bd551db356788f5b9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:dont-break-the-chain-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "learning-roi-planner",
      "slug": "learning-roi-planner",
      "title": "Commit to Lifelong Learning Through Courses, Reading, and Attending Seminars or Conferences, Just Like",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Commit to Lifelong Learning Through Courses, Reading, and Attending Seminars or Conferences, Just Like\". Commit to lifelong learning through courses, reading, and attending seminars or conferences, just like surgeons and cardiologists continually update their knowledge. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:learning-roi-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/learning-roi-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/learning-roi-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/learning-roi-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/learning-roi-planner/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/learning-roi-planner/SKILL.md",
          "directory_name": "learning-roi-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/learning-roi-planner/SKILL.md",
          "project_path": ".claude/skills/learning-roi-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/learning-roi-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/learning-roi-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/learning-roi-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "00ae33608e83025fae4a738fd65b82b47004c3bda0059efb035611f85a08e95b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:learning-roi-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "rule-of-5-daily-actions-tracker",
      "slug": "rule-of-5-daily-actions-tracker",
      "title": "Commit to Taking Five Specific Actions Every Day That Move You Closer to Your",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Commit to Taking Five Specific Actions Every Day That Move You Closer to Your\". Commit to taking five specific actions every day that move you closer to your goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:rule-of-5-daily-actions-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/rule-of-5-daily-actions-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/rule-of-5-daily-actions-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/rule-of-5-daily-actions-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/rule-of-5-daily-actions-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/rule-of-5-daily-actions-tracker/SKILL.md",
          "directory_name": "rule-of-5-daily-actions-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/rule-of-5-daily-actions-tracker/SKILL.md",
          "project_path": ".claude/skills/rule-of-5-daily-actions-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/rule-of-5-daily-actions-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/rule-of-5-daily-actions-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/rule-of-5-daily-actions-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a4b9d3a976686a31dfa0185d62a3c43a2b7ff356902a3736ac64775900e8c695",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:rule-of-5-daily-actions-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "conjunction-fallacy-coach",
      "slug": "conjunction-fallacy-coach",
      "title": "Compare a Condition With the Same Condition Plus Another Requirement",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Compare a Condition With the Same Condition Plus Another Requirement\". When one option is A and another is A plus an additional condition B, write the two event sets explicitly and check their logical relationship before letting the more detailed description seem more likely. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:conjunction-fallacy-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/conjunction-fallacy-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/conjunction-fallacy-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/conjunction-fallacy-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/conjunction-fallacy-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Critical Thinking",
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/conjunction-fallacy-coach/SKILL.md",
          "directory_name": "conjunction-fallacy-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/conjunction-fallacy-coach/SKILL.md",
          "project_path": ".claude/skills/conjunction-fallacy-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/conjunction-fallacy-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/conjunction-fallacy-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/conjunction-fallacy-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6a2ccbe543ebea9dd719349812029aacf3710d0eb96dbd3368092a59d0113acb",
        "trust_gate": "practical",
        "source_protocol_id": "brali:conjunction-fallacy-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-ideal-vs-actual-gap-analysis",
      "slug": "triz-ideal-vs-actual-gap-analysis",
      "title": "Compare the Ideal State of Your System with Its Actual State to Find Where",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Compare the Ideal State of Your System with Its Actual State to Find Where\". Compare the ideal state of your system with its actual state to find where it falls short. For example, ideally, your machine should run 24/7 without maintenance, but it requires frequent stops. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-ideal-vs-actual-gap-analysis",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-ideal-vs-actual-gap-analysis/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-ideal-vs-actual-gap-analysis/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-ideal-vs-actual-gap-analysis/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-ideal-vs-actual-gap-analysis/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-ideal-vs-actual-gap-analysis/SKILL.md",
          "directory_name": "triz-ideal-vs-actual-gap-analysis"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-ideal-vs-actual-gap-analysis/SKILL.md",
          "project_path": ".claude/skills/triz-ideal-vs-actual-gap-analysis/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-ideal-vs-actual-gap-analysis/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-ideal-vs-actual-gap-analysis/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-ideal-vs-actual-gap-analysis/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "49efce5f190a0c1a0e62923ddb39af625d3aa6ff0e50ff626b93d9862b04ebf5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-ideal-vs-actual-gap-analysis"
      }
    },
    {
      "schema_version": 2,
      "name": "ab-test-learning-loop",
      "slug": "ab-test-learning-loop",
      "title": "Compare Two Approaches and Learn From the Result",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Compare Two Approaches and Learn From the Result\". When a decision is reversible, compare two approaches around one clear question, keep the outcome you care about visible, and avoid treating a tiny informal comparison as statistical proof. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ab-test-learning-loop",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ab-test-learning-loop/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ab-test-learning-loop/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ab-test-learning-loop/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ab-test-learning-loop/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Problem Solving",
        "Decision Making",
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ab-test-learning-loop/SKILL.md",
          "directory_name": "ab-test-learning-loop"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ab-test-learning-loop/SKILL.md",
          "project_path": ".claude/skills/ab-test-learning-loop/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ab-test-learning-loop/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ab-test-learning-loop/SKILL.md",
          "global_path": "~/.openclaw/skills/ab-test-learning-loop/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "75b97b65231da8b054264036358aac95a05be1e0ec3676016e04a1d6ecb0a34b",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ab-test-learning-loop"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-benchmark-contradictions",
      "slug": "triz-benchmark-contradictions",
      "title": "Compare Your System with Best-In-Class Systems to Identify Contradictions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Compare Your System with Best-In-Class Systems to Identify Contradictions\". Compare your system with best-in-class systems to identify contradictions. For example, see how the best systems balance speed and quality. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-benchmark-contradictions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-benchmark-contradictions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-benchmark-contradictions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-benchmark-contradictions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-benchmark-contradictions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-benchmark-contradictions/SKILL.md",
          "directory_name": "triz-benchmark-contradictions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-benchmark-contradictions/SKILL.md",
          "project_path": ".claude/skills/triz-benchmark-contradictions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-benchmark-contradictions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-benchmark-contradictions/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-benchmark-contradictions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2423fbf160557c50f5b28c1cc1daace22f5803cb89331e1575f1739a211c57d3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-benchmark-contradictions"
      }
    },
    {
      "schema_version": 2,
      "name": "clarity-ladder-analyzer",
      "slug": "clarity-ladder-analyzer",
      "title": "Connect a General Point to a Concrete Example",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Connect a General Point to a Concrete Example\". State the general point, add a concrete example or observable detail that belongs to it, connect the example back to the point, and remove specifics that do not help the audience understand the message or next action. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:clarity-ladder-analyzer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/clarity-ladder-analyzer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/clarity-ladder-analyzer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/clarity-ladder-analyzer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/clarity-ladder-analyzer/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Clear Communication",
        "Writing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/clarity-ladder-analyzer/SKILL.md",
          "directory_name": "clarity-ladder-analyzer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/clarity-ladder-analyzer/SKILL.md",
          "project_path": ".claude/skills/clarity-ladder-analyzer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/clarity-ladder-analyzer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/clarity-ladder-analyzer/SKILL.md",
          "global_path": "~/.openclaw/skills/clarity-ladder-analyzer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b78a0b04ef6ff3928e9bb5b7f67d3bc10672f0f8c5e7e56bd9b06a82492310fd",
        "trust_gate": "practical",
        "source_protocol_id": "brali:clarity-ladder-analyzer"
      }
    },
    {
      "schema_version": 2,
      "name": "habit-stacking-for-learning",
      "slug": "habit-stacking-for-learning",
      "title": "Connect a New Learning Activity with a Daily Routine, Like Reading While You Drink",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Connect a New Learning Activity with a Daily Routine, Like Reading While You Drink\". Connect a new learning activity with a daily routine, like reading while you drink your morning coffee. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:habit-stacking-for-learning",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/habit-stacking-for-learning/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/habit-stacking-for-learning/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/habit-stacking-for-learning/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/habit-stacking-for-learning/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/habit-stacking-for-learning/SKILL.md",
          "directory_name": "habit-stacking-for-learning"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/habit-stacking-for-learning/SKILL.md",
          "project_path": ".claude/skills/habit-stacking-for-learning/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/habit-stacking-for-learning/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/habit-stacking-for-learning/SKILL.md",
          "global_path": "~/.openclaw/skills/habit-stacking-for-learning/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a4d119dd0ae301bd237105398946974edc9faa43cd1e752cc882bf009a290a6f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:habit-stacking-for-learning"
      }
    },
    {
      "schema_version": 2,
      "name": "link-new-information-to-knowledge",
      "slug": "link-new-information-to-knowledge",
      "title": "Connect New Information to Things You Already Know, Such as Related Knowledge, Personal Experiences,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Connect New Information to Things You Already Know, Such as Related Knowledge, Personal Experiences,\". Connect new information to things you already know, such as related knowledge, personal experiences, or familiar concepts. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:link-new-information-to-knowledge",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/link-new-information-to-knowledge/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/link-new-information-to-knowledge/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/link-new-information-to-knowledge/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/link-new-information-to-knowledge/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/link-new-information-to-knowledge/SKILL.md",
          "directory_name": "link-new-information-to-knowledge"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/link-new-information-to-knowledge/SKILL.md",
          "project_path": ".claude/skills/link-new-information-to-knowledge/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/link-new-information-to-knowledge/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/link-new-information-to-knowledge/SKILL.md",
          "global_path": "~/.openclaw/skills/link-new-information-to-knowledge/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2507fdc616fcafd1a8f1c1180d5dde3db51770fa30e53ca633d78490d11612ff",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:link-new-information-to-knowledge"
      }
    },
    {
      "schema_version": 2,
      "name": "hidden-motivation-mapper",
      "slug": "hidden-motivation-mapper",
      "title": "Consider Actions or Reactions That Seem Automatic or Hard to Explain",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Consider Actions or Reactions That Seem Automatic or Hard to Explain\". Consider actions or reactions that seem automatic or hard to explain. Reflect on any deeper motivations that might be at play. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:hidden-motivation-mapper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hidden-motivation-mapper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hidden-motivation-mapper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hidden-motivation-mapper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hidden-motivation-mapper/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Psychodynamic-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hidden-motivation-mapper/SKILL.md",
          "directory_name": "hidden-motivation-mapper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hidden-motivation-mapper/SKILL.md",
          "project_path": ".claude/skills/hidden-motivation-mapper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hidden-motivation-mapper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hidden-motivation-mapper/SKILL.md",
          "global_path": "~/.openclaw/skills/hidden-motivation-mapper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a9bd2470ffef64f45c626445555c0317f972f18bc156cdebb4670e21948ddd2d",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:hidden-motivation-mapper"
      }
    },
    {
      "schema_version": 2,
      "name": "probiotic-habit-tracker",
      "slug": "probiotic-habit-tracker",
      "title": "Consider Adding a Probiotic Supplement to Your Daily Routine",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Consider Adding a Probiotic Supplement to Your Daily Routine\". Consider adding a probiotic supplement to your daily routine. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:probiotic-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/probiotic-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/probiotic-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/probiotic-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/probiotic-habit-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/probiotic-habit-tracker/SKILL.md",
          "directory_name": "probiotic-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/probiotic-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/probiotic-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/probiotic-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/probiotic-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/probiotic-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "90c6ad97f28295ec8bdec76bca433e975d8cda1877cb5e818cf7f8a51d4f43bb",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:probiotic-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "expect-the-ordinary-occams-razor",
      "slug": "expect-the-ordinary-occams-razor",
      "title": "Consider What Normally Happens in Similar Situations Before Assuming an Unusual Explanation",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Consider What Normally Happens in Similar Situations Before Assuming an Unusual Explanation\". Consider what normally happens in similar situations before assuming an unusual explanation. Ask yourself: ‘Why should this be any different?’ Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:expect-the-ordinary-occams-razor",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/expect-the-ordinary-occams-razor/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/expect-the-ordinary-occams-razor/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/expect-the-ordinary-occams-razor/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/expect-the-ordinary-occams-razor/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/expect-the-ordinary-occams-razor/SKILL.md",
          "directory_name": "expect-the-ordinary-occams-razor"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/expect-the-ordinary-occams-razor/SKILL.md",
          "project_path": ".claude/skills/expect-the-ordinary-occams-razor/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/expect-the-ordinary-occams-razor/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/expect-the-ordinary-occams-razor/SKILL.md",
          "global_path": "~/.openclaw/skills/expect-the-ordinary-occams-razor/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "df109e0dfac37658a95afbc8d0d7e8547ae0567890996c7f08ce46b164d8836f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:expect-the-ordinary-occams-razor"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-optimism-coach",
      "slug": "daily-optimism-coach",
      "title": "Consistently Look for the Positive Aspects in Your Current Circumstances and Future Possibilities",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Consistently Look for the Positive Aspects in Your Current Circumstances and Future Possibilities\". Consistently look for the positive aspects in your current circumstances and future possibilities. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-optimism-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-optimism-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-optimism-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-optimism-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-optimism-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-optimism-coach/SKILL.md",
          "directory_name": "daily-optimism-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-optimism-coach/SKILL.md",
          "project_path": ".claude/skills/daily-optimism-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-optimism-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-optimism-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-optimism-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0b5d2ab8cc74197e5a4c34df2cc40bc28c53621473e78dc3786033b6f9fefb1a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-optimism-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "count-morning-steps-to-kitchen",
      "slug": "count-morning-steps-to-kitchen",
      "title": "Count Your Steps from Your Bedroom to Your Kitchen Every Morning Without Looking Down",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Count Your Steps from Your Bedroom to Your Kitchen Every Morning Without Looking Down\". Count your steps from your bedroom to your kitchen every morning without looking down. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:count-morning-steps-to-kitchen",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/count-morning-steps-to-kitchen/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/count-morning-steps-to-kitchen/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/count-morning-steps-to-kitchen/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/count-morning-steps-to-kitchen/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/count-morning-steps-to-kitchen/SKILL.md",
          "directory_name": "count-morning-steps-to-kitchen"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/count-morning-steps-to-kitchen/SKILL.md",
          "project_path": ".claude/skills/count-morning-steps-to-kitchen/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/count-morning-steps-to-kitchen/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/count-morning-steps-to-kitchen/SKILL.md",
          "global_path": "~/.openclaw/skills/count-morning-steps-to-kitchen/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "56095347599178354e175383e9db82ff36c9e511fa5814a1e75fb5edc05b258c",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:count-morning-steps-to-kitchen"
      }
    },
    {
      "schema_version": 2,
      "name": "counterbalance-intense-activities-for-stability",
      "slug": "counterbalance-intense-activities-for-stability",
      "title": "Counterbalance Intense Activities with Opposite Actions to Maintain Stability",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Counterbalance Intense Activities with Opposite Actions to Maintain Stability\". Counterbalance intense activities with opposite actions to maintain stability. For instance, balance high-focus work with relaxation to recharge. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:counterbalance-intense-activities-for-stability",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/counterbalance-intense-activities-for-stability/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/counterbalance-intense-activities-for-stability/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/counterbalance-intense-activities-for-stability/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/counterbalance-intense-activities-for-stability/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Recovery & Energy"
      ],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/counterbalance-intense-activities-for-stability/SKILL.md",
          "directory_name": "counterbalance-intense-activities-for-stability"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/counterbalance-intense-activities-for-stability/SKILL.md",
          "project_path": ".claude/skills/counterbalance-intense-activities-for-stability/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/counterbalance-intense-activities-for-stability/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/counterbalance-intense-activities-for-stability/SKILL.md",
          "global_path": "~/.openclaw/skills/counterbalance-intense-activities-for-stability/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e8414995e8a750846d35331f5fe85367b63694d8a0c490cb3a6491cdade9827f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:counterbalance-intense-activities-for-stability"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-generalizations-counterexamples",
      "slug": "challenge-generalizations-counterexamples",
      "title": "Counterexample Check",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Counterexample Check\". When a statement uses words such as always, never, everyone, or nothing, look for one genuine exception before treating it as a rule. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:challenge-generalizations-counterexamples",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-generalizations-counterexamples/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-generalizations-counterexamples/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-generalizations-counterexamples/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-generalizations-counterexamples/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Critical Thinking",
        "Cognitive Biases"
      ],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-generalizations-counterexamples/SKILL.md",
          "directory_name": "challenge-generalizations-counterexamples"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-generalizations-counterexamples/SKILL.md",
          "project_path": ".claude/skills/challenge-generalizations-counterexamples/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-generalizations-counterexamples/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-generalizations-counterexamples/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-generalizations-counterexamples/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bfdd0e513debdf0fa4bc3b9f0fdc5663acc3828758c924f478e6cd2c6634f655",
        "trust_gate": "practical",
        "source_protocol_id": "brali:challenge-generalizations-counterexamples"
      }
    },
    {
      "schema_version": 2,
      "name": "elevator-pitch-coach",
      "slug": "elevator-pitch-coach",
      "title": "Craft a 30-Second Pitch About Who You Are, What You Do, and Why It",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Craft a 30-Second Pitch About Who You Are, What You Do, and Why It\". Craft a 30-second pitch about who you are, what you do, and why it matters. Practice delivering it smoothly and confidently. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:elevator-pitch-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/elevator-pitch-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/elevator-pitch-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/elevator-pitch-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/elevator-pitch-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/elevator-pitch-coach/SKILL.md",
          "directory_name": "elevator-pitch-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/elevator-pitch-coach/SKILL.md",
          "project_path": ".claude/skills/elevator-pitch-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/elevator-pitch-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/elevator-pitch-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/elevator-pitch-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "50c24c1b3a0980321bb2dd67a8f4b01936ccfa35e68ed2f068f468e1ed822ed6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:elevator-pitch-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "inert-focus-environment-triz",
      "slug": "inert-focus-environment-triz",
      "title": "Create ‘inert’ Environments When You Need to Avoid Distractions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create ‘inert’ Environments When You Need to Avoid Distractions\". Create ‘inert’ environments when you need to avoid distractions. For example, create a quiet workspace to enhance focus. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:inert-focus-environment-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/inert-focus-environment-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/inert-focus-environment-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/inert-focus-environment-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/inert-focus-environment-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/inert-focus-environment-triz/SKILL.md",
          "directory_name": "inert-focus-environment-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/inert-focus-environment-triz/SKILL.md",
          "project_path": ".claude/skills/inert-focus-environment-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/inert-focus-environment-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/inert-focus-environment-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/inert-focus-environment-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "498190b28bf1a516366819d289c7fed14c0cb0936e6d7e61e91c7e849706f7a4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:inert-focus-environment-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "spend-less-than-you-earn-budget",
      "slug": "spend-less-than-you-earn-budget",
      "title": "Create a Budget Where You Consistently Spend Less Than Your Income and Prioritize Saving",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Budget Where You Consistently Spend Less Than Your Income and Prioritize Saving\". Create a budget where you consistently spend less than your income and prioritize saving. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:spend-less-than-you-earn-budget",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spend-less-than-you-earn-budget/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spend-less-than-you-earn-budget/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spend-less-than-you-earn-budget/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spend-less-than-you-earn-budget/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Personal Finance"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spend-less-than-you-earn-budget/SKILL.md",
          "directory_name": "spend-less-than-you-earn-budget"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spend-less-than-you-earn-budget/SKILL.md",
          "project_path": ".claude/skills/spend-less-than-you-earn-budget/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spend-less-than-you-earn-budget/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spend-less-than-you-earn-budget/SKILL.md",
          "global_path": "~/.openclaw/skills/spend-less-than-you-earn-budget/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1bab65ee8bccf3fdaf3671ccbff9a7063c3323bfa477ac448fbd9fd76edb454e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:spend-less-than-you-earn-budget"
      }
    },
    {
      "schema_version": 2,
      "name": "document-review-checklist-template",
      "slug": "document-review-checklist-template",
      "title": "Create a Checklist of Common Errors to Review Each Time You Finish a Document",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Checklist of Common Errors to Review Each Time You Finish a Document\". Create a checklist of common errors to review each time you finish a document. Include spelling, grammar, formatting, and key details. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:document-review-checklist-template",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/document-review-checklist-template/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/document-review-checklist-template/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/document-review-checklist-template/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/document-review-checklist-template/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/document-review-checklist-template/SKILL.md",
          "directory_name": "document-review-checklist-template"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/document-review-checklist-template/SKILL.md",
          "project_path": ".claude/skills/document-review-checklist-template/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/document-review-checklist-template/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/document-review-checklist-template/SKILL.md",
          "global_path": "~/.openclaw/skills/document-review-checklist-template/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8b2ae0214f49199bdadcd7a2d353d8805d7d8e35d441de5b265225c8f5df7813",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:document-review-checklist-template"
      }
    },
    {
      "schema_version": 2,
      "name": "phase-transition-ritual-tracker",
      "slug": "phase-transition-ritual-tracker",
      "title": "Create a Clear Handoff Between Two Activities",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Create a Clear Handoff Between Two Activities\". Use a short, ordinary handoff at a recurring boundary—such as work to personal time—to record what is unfinished, reset the environment, and make the first action of the next activity explicit. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:phase-transition-ritual-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/phase-transition-ritual-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/phase-transition-ritual-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/phase-transition-ritual-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/phase-transition-ritual-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Work Systems",
        "Attention & Focus"
      ],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/phase-transition-ritual-tracker/SKILL.md",
          "directory_name": "phase-transition-ritual-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/phase-transition-ritual-tracker/SKILL.md",
          "project_path": ".claude/skills/phase-transition-ritual-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/phase-transition-ritual-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/phase-transition-ritual-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/phase-transition-ritual-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "90cfd1e415ab837ae1614a09d6cdc52f397618999926c3108a705ff223fff793",
        "trust_gate": "practical",
        "source_protocol_id": "brali:phase-transition-ritual-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "vocal-warmup-for-speakers",
      "slug": "vocal-warmup-for-speakers",
      "title": "Create a Daily Vocal Warm-Up Routine That Includes Humming, Scales, and Vowel Exercises",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Daily Vocal Warm-Up Routine That Includes Humming, Scales, and Vowel Exercises\". Create a daily vocal warm-up routine that includes humming, scales, and vowel exercises. Start with gentle humming, then move to singing scales, and finish with repeating vowel sounds (a, e, i, o, u). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vocal-warmup-for-speakers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vocal-warmup-for-speakers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vocal-warmup-for-speakers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vocal-warmup-for-speakers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vocal-warmup-for-speakers/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vocal-warmup-for-speakers/SKILL.md",
          "directory_name": "vocal-warmup-for-speakers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vocal-warmup-for-speakers/SKILL.md",
          "project_path": ".claude/skills/vocal-warmup-for-speakers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vocal-warmup-for-speakers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vocal-warmup-for-speakers/SKILL.md",
          "global_path": "~/.openclaw/skills/vocal-warmup-for-speakers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3192fb8a3c5a10dbcced98fbeff6de39e451aa3ecba58ac00496ae5c29899cb4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vocal-warmup-for-speakers"
      }
    },
    {
      "schema_version": 2,
      "name": "flow-sprint-focus-coach",
      "slug": "flow-sprint-focus-coach",
      "title": "Create a Distraction-Free Zone That Challenges Yet Is Achievable, and Set Clear Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Distraction-Free Zone That Challenges Yet Is Achievable, and Set Clear Goals\". Create a distraction-free zone that challenges yet is achievable, and set clear goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:flow-sprint-focus-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/flow-sprint-focus-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/flow-sprint-focus-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/flow-sprint-focus-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/flow-sprint-focus-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/flow-sprint-focus-coach/SKILL.md",
          "directory_name": "flow-sprint-focus-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/flow-sprint-focus-coach/SKILL.md",
          "project_path": ".claude/skills/flow-sprint-focus-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/flow-sprint-focus-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/flow-sprint-focus-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/flow-sprint-focus-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8140dbdbf77f45f5497a4e2b70075a6d2e2a28d18ad1c35f8c23340c9d4427b9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:flow-sprint-focus-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "cbt-mastery-activity-list",
      "slug": "cbt-mastery-activity-list",
      "title": "Create a List of Activities That Give You a Sense of Accomplishment (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Create a List of Activities That Give You a Sense of Accomplishment (e\". Create a list of activities that give you a sense of accomplishment (e.g., cooking a meal, organizing a shelf). Try one today. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:cbt-mastery-activity-list",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cbt-mastery-activity-list/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cbt-mastery-activity-list/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cbt-mastery-activity-list/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cbt-mastery-activity-list/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "CBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cbt-mastery-activity-list/SKILL.md",
          "directory_name": "cbt-mastery-activity-list"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cbt-mastery-activity-list/SKILL.md",
          "project_path": ".claude/skills/cbt-mastery-activity-list/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cbt-mastery-activity-list/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cbt-mastery-activity-list/SKILL.md",
          "global_path": "~/.openclaw/skills/cbt-mastery-activity-list/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3ceeb070c2bbe0a01e7436b8926526d974e17d9ec4e9f67cf6ac56aece228e4b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:cbt-mastery-activity-list"
      }
    },
    {
      "schema_version": 2,
      "name": "logical-chain-builder",
      "slug": "logical-chain-builder",
      "title": "Create a Logical Sequence of Events or Thoughts to See How They Are Connected",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Logical Sequence of Events or Thoughts to See How They Are Connected\". Create a logical sequence of events or thoughts to see how they are connected. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:logical-chain-builder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/logical-chain-builder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/logical-chain-builder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/logical-chain-builder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/logical-chain-builder/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/logical-chain-builder/SKILL.md",
          "directory_name": "logical-chain-builder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/logical-chain-builder/SKILL.md",
          "project_path": ".claude/skills/logical-chain-builder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/logical-chain-builder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/logical-chain-builder/SKILL.md",
          "global_path": "~/.openclaw/skills/logical-chain-builder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2bcef476eb44407491821ab0ecabad9ae254b74f192c9fc3db6095c4226238c3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:logical-chain-builder"
      }
    },
    {
      "schema_version": 2,
      "name": "weighted-decision-matrix-tool",
      "slug": "weighted-decision-matrix-tool",
      "title": "Create a Matrix to Evaluate and Compare Different Options Based on Specific Criteria",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Matrix to Evaluate and Compare Different Options Based on Specific Criteria\". Create a matrix to evaluate and compare different options based on specific criteria. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weighted-decision-matrix-tool",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weighted-decision-matrix-tool/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weighted-decision-matrix-tool/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weighted-decision-matrix-tool/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weighted-decision-matrix-tool/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weighted-decision-matrix-tool/SKILL.md",
          "directory_name": "weighted-decision-matrix-tool"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weighted-decision-matrix-tool/SKILL.md",
          "project_path": ".claude/skills/weighted-decision-matrix-tool/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weighted-decision-matrix-tool/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weighted-decision-matrix-tool/SKILL.md",
          "global_path": "~/.openclaw/skills/weighted-decision-matrix-tool/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c405ea502bb4dbfc3d3cf6f65a0589040151e03bba4ab6f702af0a713633f5e4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weighted-decision-matrix-tool"
      }
    },
    {
      "schema_version": 2,
      "name": "speech-outline-mind-map-builder",
      "slug": "speech-outline-mind-map-builder",
      "title": "Create a Mind Map to Organize Your Thoughts and Ideas Visually",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Mind Map to Organize Your Thoughts and Ideas Visually\". Create a mind map to organize your thoughts and ideas visually. Start with your main topic in the center and branch out to subtopics and supporting points. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:speech-outline-mind-map-builder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/speech-outline-mind-map-builder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/speech-outline-mind-map-builder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/speech-outline-mind-map-builder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/speech-outline-mind-map-builder/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/speech-outline-mind-map-builder/SKILL.md",
          "directory_name": "speech-outline-mind-map-builder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/speech-outline-mind-map-builder/SKILL.md",
          "project_path": ".claude/skills/speech-outline-mind-map-builder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/speech-outline-mind-map-builder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/speech-outline-mind-map-builder/SKILL.md",
          "global_path": "~/.openclaw/skills/speech-outline-mind-map-builder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "86e504018a25c3076baa5464dfe666c53a4176196e6d1ec5585830290896eeec",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:speech-outline-mind-map-builder"
      }
    },
    {
      "schema_version": 2,
      "name": "pre-talk-confidence-anchor",
      "slug": "pre-talk-confidence-anchor",
      "title": "Create a Positive Anchor by Associating a Physical Action with a Positive Emotion",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Positive Anchor by Associating a Physical Action with a Positive Emotion\". Create a positive anchor by associating a physical action with a positive emotion. For example, lightly press your thumb and forefinger together while thinking of a successful moment. Use this anchor before important conversations to boost your confidence. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pre-talk-confidence-anchor",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pre-talk-confidence-anchor/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pre-talk-confidence-anchor/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pre-talk-confidence-anchor/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pre-talk-confidence-anchor/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pre-talk-confidence-anchor/SKILL.md",
          "directory_name": "pre-talk-confidence-anchor"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pre-talk-confidence-anchor/SKILL.md",
          "project_path": ".claude/skills/pre-talk-confidence-anchor/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pre-talk-confidence-anchor/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pre-talk-confidence-anchor/SKILL.md",
          "global_path": "~/.openclaw/skills/pre-talk-confidence-anchor/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "07482011bb7fc155527eddf267f784f89b9f4cb3c7f8104359a39d6f128fe8a9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pre-talk-confidence-anchor"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-conflict-visualizer",
      "slug": "triz-conflict-visualizer",
      "title": "Create a Visual Representation of the Conflicting Elements",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create a Visual Representation of the Conflicting Elements\". Create a visual representation of the conflicting elements. For example, draw a diagram showing how increasing one factor negatively impacts another. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-conflict-visualizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-conflict-visualizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-conflict-visualizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-conflict-visualizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-conflict-visualizer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-conflict-visualizer/SKILL.md",
          "directory_name": "triz-conflict-visualizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-conflict-visualizer/SKILL.md",
          "project_path": ".claude/skills/triz-conflict-visualizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-conflict-visualizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-conflict-visualizer/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-conflict-visualizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fa3fa4d72d3f1e4453cb744471b33d3d0bf8c65901d7f9580242edc23be3e5fa",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-conflict-visualizer"
      }
    },
    {
      "schema_version": 2,
      "name": "slogan-memorability-analyzer",
      "slug": "slogan-memorability-analyzer",
      "title": "Create Catchy Slogans or Terms That Encapsulate Your Key Ideas",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create Catchy Slogans or Terms That Encapsulate Your Key Ideas\". Create catchy slogans or terms that encapsulate your key ideas. Make them short, memorable, and easy to repeat—like a good song lyric. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:slogan-memorability-analyzer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/slogan-memorability-analyzer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/slogan-memorability-analyzer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/slogan-memorability-analyzer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/slogan-memorability-analyzer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Writing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/slogan-memorability-analyzer/SKILL.md",
          "directory_name": "slogan-memorability-analyzer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/slogan-memorability-analyzer/SKILL.md",
          "project_path": ".claude/skills/slogan-memorability-analyzer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/slogan-memorability-analyzer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/slogan-memorability-analyzer/SKILL.md",
          "global_path": "~/.openclaw/skills/slogan-memorability-analyzer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5e04d7cc09caab6821ba1285a99303538ab95e49eb819701a40963452c457a2a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:slogan-memorability-analyzer"
      }
    },
    {
      "schema_version": 2,
      "name": "flowchart-process-mapping-guide",
      "slug": "flowchart-process-mapping-guide",
      "title": "Create Flowcharts to Visualize the Steps and Decision Points in a Process",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create Flowcharts to Visualize the Steps and Decision Points in a Process\". Create flowcharts to visualize the steps and decision points in a process. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:flowchart-process-mapping-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/flowchart-process-mapping-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/flowchart-process-mapping-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/flowchart-process-mapping-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/flowchart-process-mapping-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/flowchart-process-mapping-guide/SKILL.md",
          "directory_name": "flowchart-process-mapping-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/flowchart-process-mapping-guide/SKILL.md",
          "project_path": ".claude/skills/flowchart-process-mapping-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/flowchart-process-mapping-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/flowchart-process-mapping-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/flowchart-process-mapping-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "57f24ced6ca9dc223dc18e5d1c091f5846182f55d720e01cc5fcd62df6e2debf",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:flowchart-process-mapping-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "detective-mnemonic-memory-tricks",
      "slug": "detective-mnemonic-memory-tricks",
      "title": "Create Memory Aids to Help Remember Observations",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Create Memory Aids to Help Remember Observations\". Create memory aids to help remember observations. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:detective-mnemonic-memory-tricks",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/detective-mnemonic-memory-tricks/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/detective-mnemonic-memory-tricks/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/detective-mnemonic-memory-tricks/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/detective-mnemonic-memory-tricks/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Memory"
      ],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/detective-mnemonic-memory-tricks/SKILL.md",
          "directory_name": "detective-mnemonic-memory-tricks"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/detective-mnemonic-memory-tricks/SKILL.md",
          "project_path": ".claude/skills/detective-mnemonic-memory-tricks/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/detective-mnemonic-memory-tricks/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/detective-mnemonic-memory-tricks/SKILL.md",
          "global_path": "~/.openclaw/skills/detective-mnemonic-memory-tricks/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0664ca958d363cb693aeb277d6d3d3e3c604f0f0d031217fa709da524dc4aeb5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:detective-mnemonic-memory-tricks"
      }
    },
    {
      "schema_version": 2,
      "name": "safe-diy-skincare-recipes-and-routines",
      "slug": "safe-diy-skincare-recipes-and-routines",
      "title": "Create Your Own Skincare Products Using Natural Ingredients Like Honey, Oatmeal, or Coconut Oil",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Create Your Own Skincare Products Using Natural Ingredients Like Honey, Oatmeal, or Coconut Oil\". Create your own skincare products using natural ingredients like honey, oatmeal, or coconut oil. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:safe-diy-skincare-recipes-and-routines",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/safe-diy-skincare-recipes-and-routines/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/safe-diy-skincare-recipes-and-routines/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/safe-diy-skincare-recipes-and-routines/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/safe-diy-skincare-recipes-and-routines/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/safe-diy-skincare-recipes-and-routines/SKILL.md",
          "directory_name": "safe-diy-skincare-recipes-and-routines"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/safe-diy-skincare-recipes-and-routines/SKILL.md",
          "project_path": ".claude/skills/safe-diy-skincare-recipes-and-routines/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/safe-diy-skincare-recipes-and-routines/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/safe-diy-skincare-recipes-and-routines/SKILL.md",
          "global_path": "~/.openclaw/skills/safe-diy-skincare-recipes-and-routines/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ce042c56f117fd3cd6ae13bd3135ba6e4649c22a3f3ff70469dc7f6ccd896784",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:safe-diy-skincare-recipes-and-routines"
      }
    },
    {
      "schema_version": 2,
      "name": "verify-facts-with-triangulation",
      "slug": "verify-facts-with-triangulation",
      "title": "Cross-Check Information from Multiple Sources to Verify Its Accuracy",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Cross-Check Information from Multiple Sources to Verify Its Accuracy\". Cross-check information from multiple sources to verify its accuracy. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:verify-facts-with-triangulation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/verify-facts-with-triangulation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/verify-facts-with-triangulation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/verify-facts-with-triangulation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/verify-facts-with-triangulation/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/verify-facts-with-triangulation/SKILL.md",
          "directory_name": "verify-facts-with-triangulation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/verify-facts-with-triangulation/SKILL.md",
          "project_path": ".claude/skills/verify-facts-with-triangulation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/verify-facts-with-triangulation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/verify-facts-with-triangulation/SKILL.md",
          "global_path": "~/.openclaw/skills/verify-facts-with-triangulation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a3cd048c0dd6d0e1bf0478b33dad84b453c55d1dd78f7ff22bdc92eb6e94a6a3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:verify-facts-with-triangulation"
      }
    },
    {
      "schema_version": 2,
      "name": "curiosity-to-insights-tracker",
      "slug": "curiosity-to-insights-tracker",
      "title": "Cultivate a Curious Mindset, Always Eager to Learn and Understand More",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Cultivate a Curious Mindset, Always Eager to Learn and Understand More\". Cultivate a curious mindset, always eager to learn and understand more. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:curiosity-to-insights-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/curiosity-to-insights-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/curiosity-to-insights-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/curiosity-to-insights-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/curiosity-to-insights-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/curiosity-to-insights-tracker/SKILL.md",
          "directory_name": "curiosity-to-insights-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/curiosity-to-insights-tracker/SKILL.md",
          "project_path": ".claude/skills/curiosity-to-insights-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/curiosity-to-insights-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/curiosity-to-insights-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/curiosity-to-insights-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f22191fb2a8ddbc14d4c3e863e854617b7b7f09530588b7793c5db74c4c7303b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:curiosity-to-insights-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "data-cleaning-routine",
      "slug": "data-cleaning-routine",
      "title": "Data Analysts Ensure Data Accuracy by Cleaning It",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Ensure Data Accuracy by Cleaning It\". Data analysts ensure data accuracy by cleaning it. Regularly review and update your records, schedules, and plans to keep them accurate and relevant. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:data-cleaning-routine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/data-cleaning-routine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/data-cleaning-routine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/data-cleaning-routine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/data-cleaning-routine/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/data-cleaning-routine/SKILL.md",
          "directory_name": "data-cleaning-routine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/data-cleaning-routine/SKILL.md",
          "project_path": ".claude/skills/data-cleaning-routine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/data-cleaning-routine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/data-cleaning-routine/SKILL.md",
          "global_path": "~/.openclaw/skills/data-cleaning-routine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "24142d99c9bce9980def341042ee050c6bd23474df9581a663b4cbcb655af592",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:data-cleaning-routine"
      }
    },
    {
      "schema_version": 2,
      "name": "kpi-coach",
      "slug": "kpi-coach",
      "title": "Data Analysts Focus on Key Performance Indicators (kpis)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Focus on Key Performance Indicators (kpis)\". Data analysts focus on key performance indicators (KPIs). Determine the most important metrics in your life or work that align with your goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:kpi-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/kpi-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/kpi-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/kpi-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/kpi-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/kpi-coach/SKILL.md",
          "directory_name": "kpi-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/kpi-coach/SKILL.md",
          "project_path": ".claude/skills/kpi-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/kpi-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/kpi-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/kpi-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5e78d82aa9f6303ad25e9a10696d61116aefe9e513f33ed567893da2d252529f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:kpi-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-and-track-data-trends",
      "slug": "spot-and-track-data-trends",
      "title": "Data Analysts Identify Patterns and Trends in Data",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Identify Patterns and Trends in Data\". Data analysts identify patterns and trends in data. Regularly review your personal or professional activities to spot trends and make informed decisions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:spot-and-track-data-trends",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-and-track-data-trends/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-and-track-data-trends/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-and-track-data-trends/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-and-track-data-trends/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-and-track-data-trends/SKILL.md",
          "directory_name": "spot-and-track-data-trends"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-and-track-data-trends/SKILL.md",
          "project_path": ".claude/skills/spot-and-track-data-trends/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-and-track-data-trends/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-and-track-data-trends/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-and-track-data-trends/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7808e8173faef70c385535226f4f19e19144d54373a697352c3eb04258b60034",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:spot-and-track-data-trends"
      }
    },
    {
      "schema_version": 2,
      "name": "data-analyst-trends-tracker",
      "slug": "data-analyst-trends-tracker",
      "title": "Data Analysts Keep up with Industry Trends and Tools",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Keep up with Industry Trends and Tools\". Data analysts keep up with industry trends and tools. Regularly read articles, attend webinars, and join professional groups to stay updated with the latest trends in your field. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:data-analyst-trends-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/data-analyst-trends-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/data-analyst-trends-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/data-analyst-trends-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/data-analyst-trends-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/data-analyst-trends-tracker/SKILL.md",
          "directory_name": "data-analyst-trends-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/data-analyst-trends-tracker/SKILL.md",
          "project_path": ".claude/skills/data-analyst-trends-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/data-analyst-trends-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/data-analyst-trends-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/data-analyst-trends-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "80da0b9903411fe56d7afa3d49345deadea87cb5e516cfaa666dbf8830c2cdf8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:data-analyst-trends-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "data-insight-pitch-coach",
      "slug": "data-insight-pitch-coach",
      "title": "Data Analysts Present Their Findings Clearly",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Present Their Findings Clearly\". Data analysts present their findings clearly. Practice summarizing and presenting your data or results in a clear and concise manner. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:data-insight-pitch-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/data-insight-pitch-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/data-insight-pitch-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/data-insight-pitch-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/data-insight-pitch-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/data-insight-pitch-coach/SKILL.md",
          "directory_name": "data-insight-pitch-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/data-insight-pitch-coach/SKILL.md",
          "project_path": ".claude/skills/data-insight-pitch-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/data-insight-pitch-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/data-insight-pitch-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/data-insight-pitch-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1ffe8ab24cd33821b2b380d7e559a789add4da385424a2a7d0a0cba402221f0b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:data-insight-pitch-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "test-hypotheses-better-decisions",
      "slug": "test-hypotheses-better-decisions",
      "title": "Data Analysts Test Hypotheses to Validate Assumptions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Test Hypotheses to Validate Assumptions\". Data analysts test hypotheses to validate assumptions. Formulate hypotheses about your work or personal life and test them to see if they hold true. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:test-hypotheses-better-decisions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/test-hypotheses-better-decisions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/test-hypotheses-better-decisions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/test-hypotheses-better-decisions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/test-hypotheses-better-decisions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/test-hypotheses-better-decisions/SKILL.md",
          "directory_name": "test-hypotheses-better-decisions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/test-hypotheses-better-decisions/SKILL.md",
          "project_path": ".claude/skills/test-hypotheses-better-decisions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/test-hypotheses-better-decisions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/test-hypotheses-better-decisions/SKILL.md",
          "global_path": "~/.openclaw/skills/test-hypotheses-better-decisions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3fb0d9fb3e19a1f85df8c7bc378cb228ab59067bc03b9afe40af72d76abf7eed",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:test-hypotheses-better-decisions"
      }
    },
    {
      "schema_version": 2,
      "name": "visualize-data-with-charts",
      "slug": "visualize-data-with-charts",
      "title": "Data Analysts Use Charts and Graphs to Make Data Understandable",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Use Charts and Graphs to Make Data Understandable\". Data analysts use charts and graphs to make data understandable. Create visual representations of your goals, progress, or any data relevant to you. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:visualize-data-with-charts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/visualize-data-with-charts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/visualize-data-with-charts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/visualize-data-with-charts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/visualize-data-with-charts/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/visualize-data-with-charts/SKILL.md",
          "directory_name": "visualize-data-with-charts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/visualize-data-with-charts/SKILL.md",
          "project_path": ".claude/skills/visualize-data-with-charts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/visualize-data-with-charts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/visualize-data-with-charts/SKILL.md",
          "global_path": "~/.openclaw/skills/visualize-data-with-charts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d1b1318e62e6cdf479c9fde824cc8d3c094dac84fa3f52953cfb045c120ed5f0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:visualize-data-with-charts"
      }
    },
    {
      "schema_version": 2,
      "name": "personal-forecast-tracker",
      "slug": "personal-forecast-tracker",
      "title": "Data Analysts Use Predictive Analysis to Forecast Future Trends",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Use Predictive Analysis to Forecast Future Trends\". Data analysts use predictive analysis to forecast future trends. Apply predictive analysis techniques to anticipate future outcomes in your projects or personal goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:personal-forecast-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/personal-forecast-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/personal-forecast-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/personal-forecast-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/personal-forecast-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/personal-forecast-tracker/SKILL.md",
          "directory_name": "personal-forecast-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/personal-forecast-tracker/SKILL.md",
          "project_path": ".claude/skills/personal-forecast-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/personal-forecast-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/personal-forecast-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/personal-forecast-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c50acb4debef4d522b94dc79b278d8a6ce7ee3b01499e2cbab612fb326a8ca48",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:personal-forecast-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "how-to-use-statistical-tools",
      "slug": "how-to-use-statistical-tools",
      "title": "Data Analysts Use Statistical Tools to Interpret Data",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Data Analysts Use Statistical Tools to Interpret Data\". Data analysts use statistical tools to interpret data. Learn to use basic statistical tools or software to analyze your personal or professional data. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:how-to-use-statistical-tools",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/how-to-use-statistical-tools/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/how-to-use-statistical-tools/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/how-to-use-statistical-tools/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/how-to-use-statistical-tools/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/how-to-use-statistical-tools/SKILL.md",
          "directory_name": "how-to-use-statistical-tools"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/how-to-use-statistical-tools/SKILL.md",
          "project_path": ".claude/skills/how-to-use-statistical-tools/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/how-to-use-statistical-tools/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/how-to-use-statistical-tools/SKILL.md",
          "global_path": "~/.openclaw/skills/how-to-use-statistical-tools/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e46410678abca5b1dd638fee88bff31ab5643bb58e8c7fb5292d089c601e614f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:how-to-use-statistical-tools"
      }
    },
    {
      "schema_version": 2,
      "name": "trade-off-decision-journal",
      "slug": "trade-off-decision-journal",
      "title": "Decide How Much You’re Willing to Give up to Gain Something Else",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Decide How Much You’re Willing to Give up to Gain Something Else\". Decide how much you’re willing to give up to gain something else. For example, trading off more free time for less pay or vice versa. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:trade-off-decision-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/trade-off-decision-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/trade-off-decision-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/trade-off-decision-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/trade-off-decision-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/trade-off-decision-journal/SKILL.md",
          "directory_name": "trade-off-decision-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/trade-off-decision-journal/SKILL.md",
          "project_path": ".claude/skills/trade-off-decision-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/trade-off-decision-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/trade-off-decision-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/trade-off-decision-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "be8f6ad8fe1d079e8db236607003d820b84b83a254f0f0a292075d8b15d5d4f6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:trade-off-decision-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-calibration-journal",
      "slug": "decision-calibration-journal",
      "title": "Decision Calibration Journal",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Decision Calibration Journal\". Before an uncertain decision, record your expectation, confidence, and key assumption. Later compare them with the outcome and update how you make similar choices. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:decision-calibration-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-calibration-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-calibration-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-calibration-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-calibration-journal/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Decision Making",
        "Metacognition"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-calibration-journal/SKILL.md",
          "directory_name": "decision-calibration-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-calibration-journal/SKILL.md",
          "project_path": ".claude/skills/decision-calibration-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-calibration-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-calibration-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-calibration-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2d37cf23c65645a93ce7047ac03ba11bd7c5300a61d71fb6a83ad446074cd4f3",
        "trust_gate": "practical",
        "source_protocol_id": "brali:decision-calibration-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "declutter-desk-coach",
      "slug": "declutter-desk-coach",
      "title": "Declutter and Simplify Your Space",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Declutter and Simplify Your Space\". Declutter and simplify your space. For example, keep only the essentials on your desk to stay focused. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:declutter-desk-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/declutter-desk-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/declutter-desk-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/declutter-desk-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/declutter-desk-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/declutter-desk-coach/SKILL.md",
          "directory_name": "declutter-desk-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/declutter-desk-coach/SKILL.md",
          "project_path": ".claude/skills/declutter-desk-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/declutter-desk-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/declutter-desk-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/declutter-desk-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e39776d2ab153518efda8d1f56a3397cfdf29ebfb3df8ca3c1934bf2be6772f5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:declutter-desk-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "break-down-big-problems-triz",
      "slug": "break-down-big-problems-triz",
      "title": "Decompose a Hard Problem with TRIZ-Inspired Contradictions",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Decompose a Hard Problem with TRIZ-Inspired Contradictions\". Describe the unwanted result, expose the trade-off or contradiction, split the system into parts, and check a change that removes a constraint instead of merely optimizing around it. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:break-down-big-problems-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/break-down-big-problems-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/break-down-big-problems-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/break-down-big-problems-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/break-down-big-problems-triz/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Problem Solving",
        "Creative Problem Solving"
      ],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/break-down-big-problems-triz/SKILL.md",
          "directory_name": "break-down-big-problems-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/break-down-big-problems-triz/SKILL.md",
          "project_path": ".claude/skills/break-down-big-problems-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/break-down-big-problems-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/break-down-big-problems-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/break-down-big-problems-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a71b22127477951f34f174beef9ff3dc36d9a9e96e449a00a7831ef3cea42efb",
        "trust_gate": "practical",
        "source_protocol_id": "brali:break-down-big-problems-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "family-dinner-habit",
      "slug": "family-dinner-habit",
      "title": "Dedicate at Least One Meal a Day to Eating Together as a Family Without",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Dedicate at Least One Meal a Day to Eating Together as a Family Without\". Dedicate at least one meal a day to eating together as a family without distractions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:family-dinner-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/family-dinner-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/family-dinner-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/family-dinner-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/family-dinner-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/family-dinner-habit/SKILL.md",
          "directory_name": "family-dinner-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/family-dinner-habit/SKILL.md",
          "project_path": ".claude/skills/family-dinner-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/family-dinner-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/family-dinner-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/family-dinner-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "186eb4f456777df9a5e6f314cb79797302fa70de06834a6b87ca573b0dd0a58d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:family-dinner-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "music-discovery-habit-tracker",
      "slug": "music-discovery-habit-tracker",
      "title": "Dedicate Part of Your Day to Listening to Music Genres or Sounds That Are",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Dedicate Part of Your Day to Listening to Music Genres or Sounds That Are\". Dedicate part of your day to listening to music genres or sounds that are new to you, like different styles of music or nature sounds. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:music-discovery-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/music-discovery-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/music-discovery-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/music-discovery-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/music-discovery-habit-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/music-discovery-habit-tracker/SKILL.md",
          "directory_name": "music-discovery-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/music-discovery-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/music-discovery-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/music-discovery-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/music-discovery-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/music-discovery-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bac1989cf78acf4ba0de6f082e44415a11ccbceaaaa6bea7df5913ba97f0e40f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:music-discovery-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-happiness-tracker",
      "slug": "daily-happiness-tracker",
      "title": "Dedicate Time Each Day to Engage in Activities That Bring You Joy and Fulfillment",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Dedicate Time Each Day to Engage in Activities That Bring You Joy and Fulfillment\". Dedicate time each day to engage in activities that bring you joy and fulfillment. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-happiness-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-happiness-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-happiness-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-happiness-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-happiness-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-happiness-tracker/SKILL.md",
          "directory_name": "daily-happiness-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-happiness-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-happiness-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-happiness-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-happiness-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-happiness-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "44899ecb2d40b81aa1d0e6efa5d0719dd5d93ed77aad55b7b6bf56de94be830b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-happiness-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "stretching-habit-coach",
      "slug": "stretching-habit-coach",
      "title": "Dedicate Time Each Day to Stretch",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Dedicate Time Each Day to Stretch\". Dedicate time each day to stretch. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:stretching-habit-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stretching-habit-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stretching-habit-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stretching-habit-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stretching-habit-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stretching-habit-coach/SKILL.md",
          "directory_name": "stretching-habit-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stretching-habit-coach/SKILL.md",
          "project_path": ".claude/skills/stretching-habit-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stretching-habit-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stretching-habit-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/stretching-habit-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d0090c5ebd245540b5e0ccf190d815a6373d4ad96c5117a683a7f35a0a4d00c6",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:stretching-habit-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "deepen-memory-levels-of-processing",
      "slug": "deepen-memory-levels-of-processing",
      "title": "Deepen Memory with Levels of Processing",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Deepen Memory with Levels of Processing\". To remember more effectively: - Think deeply: Relate new info to something personal or meaningful. - Visualize: Picture concepts or create mental stories about them. - Engage actively: Rephrase or discuss what you’re learning. Example: Instead of memorizing “photosynthesis,” think about how it powers the food you eat and describe it to a friend. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:deepen-memory-levels-of-processing",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/deepen-memory-levels-of-processing/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/deepen-memory-levels-of-processing/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/deepen-memory-levels-of-processing/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/deepen-memory-levels-of-processing/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/deepen-memory-levels-of-processing/SKILL.md",
          "directory_name": "deepen-memory-levels-of-processing"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/deepen-memory-levels-of-processing/SKILL.md",
          "project_path": ".claude/skills/deepen-memory-levels-of-processing/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/deepen-memory-levels-of-processing/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/deepen-memory-levels-of-processing/SKILL.md",
          "global_path": "~/.openclaw/skills/deepen-memory-levels-of-processing/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d95f022d92eaba0cc852b75e0119248fcca0979e2c5b5f1165e2117fd9d30db5",
        "trust_gate": "practical",
        "source_protocol_id": "brali:deepen-memory-levels-of-processing"
      }
    },
    {
      "schema_version": 2,
      "name": "multi-goal-savings-optimizer",
      "slug": "multi-goal-savings-optimizer",
      "title": "Define Clear, Achievable Financial Goals, Whether Short-Term (saving for a Vacation), Mid-Term (buying a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Define Clear, Achievable Financial Goals, Whether Short-Term (saving for a Vacation), Mid-Term (buying a\". Define clear, achievable financial goals, whether short-term (saving for a vacation), mid-term (buying a home), or long-term (retirement). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:multi-goal-savings-optimizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/multi-goal-savings-optimizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/multi-goal-savings-optimizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/multi-goal-savings-optimizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/multi-goal-savings-optimizer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Personal Finance"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/multi-goal-savings-optimizer/SKILL.md",
          "directory_name": "multi-goal-savings-optimizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/multi-goal-savings-optimizer/SKILL.md",
          "project_path": ".claude/skills/multi-goal-savings-optimizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/multi-goal-savings-optimizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/multi-goal-savings-optimizer/SKILL.md",
          "global_path": "~/.openclaw/skills/multi-goal-savings-optimizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fdbc7114713dafa994e97588a17e2c24c4c8db4bc43ccff7c9b2cac81456ea49",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:multi-goal-savings-optimizer"
      }
    },
    {
      "schema_version": 2,
      "name": "purpose-to-goals-why-how-what",
      "slug": "purpose-to-goals-why-how-what",
      "title": "Define the Why Behind Your Goals Using the Golden Circle Framework (why, How, What)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Define the Why Behind Your Goals Using the Golden Circle Framework (why, How, What)\". Define the Why behind your goals using the Golden Circle framework (Why, How, What). Identify your core purpose and motivation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:purpose-to-goals-why-how-what",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/purpose-to-goals-why-how-what/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/purpose-to-goals-why-how-what/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/purpose-to-goals-why-how-what/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/purpose-to-goals-why-how-what/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/purpose-to-goals-why-how-what/SKILL.md",
          "directory_name": "purpose-to-goals-why-how-what"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/purpose-to-goals-why-how-what/SKILL.md",
          "project_path": ".claude/skills/purpose-to-goals-why-how-what/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/purpose-to-goals-why-how-what/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/purpose-to-goals-why-how-what/SKILL.md",
          "global_path": "~/.openclaw/skills/purpose-to-goals-why-how-what/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b20565ce9363165dbf3c046df3648f2dc670cad72850ff524d0593ebf6e4c626",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:purpose-to-goals-why-how-what"
      }
    },
    {
      "schema_version": 2,
      "name": "refocus-present-stop-mind-wandering",
      "slug": "refocus-present-stop-mind-wandering",
      "title": "Deliberate Attention Switching with Everyday Sounds",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Deliberate Attention Switching with Everyday Sounds\". Use several neutral sounds around you to practice deliberately selecting one sound, switching to another, and then noticing several at once. Treat this as an attention-flexibility drill, not a treatment for worry, anxiety, or another condition. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:refocus-present-stop-mind-wandering",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/refocus-present-stop-mind-wandering/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/refocus-present-stop-mind-wandering/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/refocus-present-stop-mind-wandering/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/refocus-present-stop-mind-wandering/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Attention & Focus",
        "Metacognition"
      ],
      "methods": [
        "Metacognitive Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/refocus-present-stop-mind-wandering/SKILL.md",
          "directory_name": "refocus-present-stop-mind-wandering"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/refocus-present-stop-mind-wandering/SKILL.md",
          "project_path": ".claude/skills/refocus-present-stop-mind-wandering/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/refocus-present-stop-mind-wandering/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/refocus-present-stop-mind-wandering/SKILL.md",
          "global_path": "~/.openclaw/skills/refocus-present-stop-mind-wandering/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cb72f56728a94d93b4f6fdf6bb7d743cea6c4f0fb916251177b3e4e5b5f0a47b",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:refocus-present-stop-mind-wandering"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-before-you-answer",
      "slug": "pause-before-you-answer",
      "title": "Deliberately Pause Before Responding to a Question or Comment to Give Yourself Time to",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Deliberately Pause Before Responding to a Question or Comment to Give Yourself Time to\". Deliberately pause before responding to a question or comment to give yourself time to think and formulate a thoughtful response. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pause-before-you-answer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-before-you-answer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-before-you-answer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-before-you-answer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-before-you-answer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-before-you-answer/SKILL.md",
          "directory_name": "pause-before-you-answer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-before-you-answer/SKILL.md",
          "project_path": ".claude/skills/pause-before-you-answer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-before-you-answer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-before-you-answer/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-before-you-answer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ffa8727c3b251601dbc906732f363279ae43a2b24cc152cdb6a338d2214aaeec",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pause-before-you-answer"
      }
    },
    {
      "schema_version": 2,
      "name": "multipurpose-room-design-ideas",
      "slug": "multipurpose-room-design-ideas",
      "title": "Design Spaces to Serve Multiple Functions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Design Spaces to Serve Multiple Functions\". Design spaces to serve multiple functions. For example, use a fold-out desk in a guest room so it can be both an office and a bedroom. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:multipurpose-room-design-ideas",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/multipurpose-room-design-ideas/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/multipurpose-room-design-ideas/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/multipurpose-room-design-ideas/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/multipurpose-room-design-ideas/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/multipurpose-room-design-ideas/SKILL.md",
          "directory_name": "multipurpose-room-design-ideas"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/multipurpose-room-design-ideas/SKILL.md",
          "project_path": ".claude/skills/multipurpose-room-design-ideas/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/multipurpose-room-design-ideas/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/multipurpose-room-design-ideas/SKILL.md",
          "global_path": "~/.openclaw/skills/multipurpose-room-design-ideas/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "758bc4349453655836fa8bea33766915bc3376812200f597aa70f0adf21abba6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:multipurpose-room-design-ideas"
      }
    },
    {
      "schema_version": 2,
      "name": "modular-space-design-strategy",
      "slug": "modular-space-design-strategy",
      "title": "Design Your Space or Projects with Flexibility in Mind",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Design Your Space or Projects with Flexibility in Mind\". Design your space or projects with flexibility in mind. For example, use furniture that can be easily rearranged or expanded, like modular shelving units. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:modular-space-design-strategy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/modular-space-design-strategy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/modular-space-design-strategy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/modular-space-design-strategy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/modular-space-design-strategy/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/modular-space-design-strategy/SKILL.md",
          "directory_name": "modular-space-design-strategy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/modular-space-design-strategy/SKILL.md",
          "project_path": ".claude/skills/modular-space-design-strategy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/modular-space-design-strategy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/modular-space-design-strategy/SKILL.md",
          "global_path": "~/.openclaw/skills/modular-space-design-strategy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "758145922fc1570a8f78c21fd3f106c97794a053eeb56911274946637d943670",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:modular-space-design-strategy"
      }
    },
    {
      "schema_version": 2,
      "name": "home-activity-zone-planner",
      "slug": "home-activity-zone-planner",
      "title": "Designate Specific Areas for Different Activities",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Designate Specific Areas for Different Activities\". Designate specific areas for different activities. For example, create a quiet reading corner, a lively entertainment area, and a productive work space. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:home-activity-zone-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/home-activity-zone-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/home-activity-zone-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/home-activity-zone-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/home-activity-zone-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/home-activity-zone-planner/SKILL.md",
          "directory_name": "home-activity-zone-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/home-activity-zone-planner/SKILL.md",
          "project_path": ".claude/skills/home-activity-zone-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/home-activity-zone-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/home-activity-zone-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/home-activity-zone-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b288eedbbd88685cd87697b0557626820723ae87287140a4309c24a363efe150",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:home-activity-zone-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "hypothesis-before-data",
      "slug": "hypothesis-before-data",
      "title": "Develop a Hypothesis or Preliminary Idea of What You’re Investigating Before You Start Collecting",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Develop a Hypothesis or Preliminary Idea of What You’re Investigating Before You Start Collecting\". Develop a hypothesis or preliminary idea of what you’re investigating before you start collecting facts. Know what you’re looking for and how you’ll interpret it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:hypothesis-before-data",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hypothesis-before-data/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hypothesis-before-data/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hypothesis-before-data/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hypothesis-before-data/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hypothesis-before-data/SKILL.md",
          "directory_name": "hypothesis-before-data"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hypothesis-before-data/SKILL.md",
          "project_path": ".claude/skills/hypothesis-before-data/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hypothesis-before-data/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hypothesis-before-data/SKILL.md",
          "global_path": "~/.openclaw/skills/hypothesis-before-data/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "764b4bf01d919b6a31d4ebd0581dad0ad8ba9a40c859beab090dbdb187f4584a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:hypothesis-before-data"
      }
    },
    {
      "schema_version": 2,
      "name": "hobby-diversification-tracker",
      "slug": "hobby-diversification-tracker",
      "title": "Develop Hobbies and Skills That Vary from Your Usual Activities and Career Path",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Develop Hobbies and Skills That Vary from Your Usual Activities and Career Path\". Develop hobbies and skills that vary from your usual activities and career path. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:hobby-diversification-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hobby-diversification-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hobby-diversification-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hobby-diversification-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hobby-diversification-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hobby-diversification-tracker/SKILL.md",
          "directory_name": "hobby-diversification-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hobby-diversification-tracker/SKILL.md",
          "project_path": ".claude/skills/hobby-diversification-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hobby-diversification-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hobby-diversification-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/hobby-diversification-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ceed322163f2940837a0a1623ce1a92d13b8ae244f33099e6ed49d4be15473e8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:hobby-diversification-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "focus-on-earning-over-saving",
      "slug": "focus-on-earning-over-saving",
      "title": "Direct Your Energy Towards Increasing Your Income Through Advancements in Your Career, Pursuing Additional",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Direct Your Energy Towards Increasing Your Income Through Advancements in Your Career, Pursuing Additional\". Direct your energy towards increasing your income through advancements in your career, pursuing additional streams of income, or starting a side business. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:focus-on-earning-over-saving",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/focus-on-earning-over-saving/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/focus-on-earning-over-saving/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/focus-on-earning-over-saving/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/focus-on-earning-over-saving/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Personal Finance"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/focus-on-earning-over-saving/SKILL.md",
          "directory_name": "focus-on-earning-over-saving"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/focus-on-earning-over-saving/SKILL.md",
          "project_path": ".claude/skills/focus-on-earning-over-saving/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/focus-on-earning-over-saving/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/focus-on-earning-over-saving/SKILL.md",
          "global_path": "~/.openclaw/skills/focus-on-earning-over-saving/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8a4af69777783f62b161477eda634bae81a7785ad666a4af82a9053e10d1852e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:focus-on-earning-over-saving"
      }
    },
    {
      "schema_version": 2,
      "name": "intent-vs-accident-coach",
      "slug": "intent-vs-accident-coach",
      "title": "Distinguish Intent from Accident",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Distinguish Intent from Accident\". When evaluating actions: - Ask: \"Could this have been an accident or unintentional?\" - Look for patterns: One mistake doesn’t indicate intent—watch for repeated behavior. - Check your biases: Avoid assuming intent without solid evidence. Example: If a coworker forgets to share notes, consider if it was an oversight rather than deliberate exclusion. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:intent-vs-accident-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/intent-vs-accident-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/intent-vs-accident-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/intent-vs-accident-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/intent-vs-accident-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/intent-vs-accident-coach/SKILL.md",
          "directory_name": "intent-vs-accident-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/intent-vs-accident-coach/SKILL.md",
          "project_path": ".claude/skills/intent-vs-accident-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/intent-vs-accident-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/intent-vs-accident-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/intent-vs-accident-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6cb17045e604c7f29998e0dd6178b48f8cbe8c1360dfe3d32ec40f52b419bcbf",
        "trust_gate": "practical",
        "source_protocol_id": "brali:intent-vs-accident-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "multimedia-study-mix-tracker",
      "slug": "multimedia-study-mix-tracker",
      "title": "Diversify Your Study Methods by Incorporating Videos, Podcasts, and Interactive Tools",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Diversify Your Study Methods by Incorporating Videos, Podcasts, and Interactive Tools\". Diversify your study methods by incorporating videos, podcasts, and interactive tools. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:multimedia-study-mix-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/multimedia-study-mix-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/multimedia-study-mix-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/multimedia-study-mix-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/multimedia-study-mix-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/multimedia-study-mix-tracker/SKILL.md",
          "directory_name": "multimedia-study-mix-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/multimedia-study-mix-tracker/SKILL.md",
          "project_path": ".claude/skills/multimedia-study-mix-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/multimedia-study-mix-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/multimedia-study-mix-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/multimedia-study-mix-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "83fa4774e47fa214194542fc13c241aad10abd91100ef51929712f651c5f6ee1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:multimedia-study-mix-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "2-minute-desk-tidy-timer",
      "slug": "2-minute-desk-tidy-timer",
      "title": "Do a Short Desk Reset",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Do a Short Desk Reset\". Set a timer for 2 minutes and tidy up your workspace. Put away unnecessary items and clear some space for your tasks. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:2-minute-desk-tidy-timer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/2-minute-desk-tidy-timer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/2-minute-desk-tidy-timer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/2-minute-desk-tidy-timer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/2-minute-desk-tidy-timer/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Workspace",
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/2-minute-desk-tidy-timer/SKILL.md",
          "directory_name": "2-minute-desk-tidy-timer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/2-minute-desk-tidy-timer/SKILL.md",
          "project_path": ".claude/skills/2-minute-desk-tidy-timer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/2-minute-desk-tidy-timer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/2-minute-desk-tidy-timer/SKILL.md",
          "global_path": "~/.openclaw/skills/2-minute-desk-tidy-timer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "78b29896c5415aa8c604548b92e3b11b685d4a65c8124abbd55831fb674828c7",
        "trust_gate": "practical",
        "source_protocol_id": "brali:2-minute-desk-tidy-timer"
      }
    },
    {
      "schema_version": 2,
      "name": "small-acts-of-kindness-ideas",
      "slug": "small-acts-of-kindness-ideas",
      "title": "Do a Small Act of Kindness, Whether It’s Helping a Friend, Volunteering, or Just",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Do a Small Act of Kindness, Whether It’s Helping a Friend, Volunteering, or Just\". Do a small act of kindness, whether it’s helping a friend, volunteering, or just offering a compliment. Notice how it makes you feel. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:small-acts-of-kindness-ideas",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/small-acts-of-kindness-ideas/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/small-acts-of-kindness-ideas/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/small-acts-of-kindness-ideas/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/small-acts-of-kindness-ideas/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Positive Psychotherapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/small-acts-of-kindness-ideas/SKILL.md",
          "directory_name": "small-acts-of-kindness-ideas"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/small-acts-of-kindness-ideas/SKILL.md",
          "project_path": ".claude/skills/small-acts-of-kindness-ideas/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/small-acts-of-kindness-ideas/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/small-acts-of-kindness-ideas/SKILL.md",
          "global_path": "~/.openclaw/skills/small-acts-of-kindness-ideas/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "37a0f6e5b7ff7d972a0183fb9014c352824f659c25d448339d3278c76cc00636",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:small-acts-of-kindness-ideas"
      }
    },
    {
      "schema_version": 2,
      "name": "active-listening-exercises",
      "slug": "active-listening-exercises",
      "title": "Do Active Listening Exercises",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Do Active Listening Exercises\". Practice active listening by summarizing and repeating back what the other person has said to confirm understanding. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:active-listening-exercises",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/active-listening-exercises/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/active-listening-exercises/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/active-listening-exercises/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/active-listening-exercises/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/active-listening-exercises/SKILL.md",
          "directory_name": "active-listening-exercises"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/active-listening-exercises/SKILL.md",
          "project_path": ".claude/skills/active-listening-exercises/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/active-listening-exercises/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/active-listening-exercises/SKILL.md",
          "global_path": "~/.openclaw/skills/active-listening-exercises/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5ce5a3952be43c12e5e886531e5e1a5f93d8ffa59ab55d4f89a1db659543ce2d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:active-listening-exercises"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-squat-challenge-tracker",
      "slug": "daily-squat-challenge-tracker",
      "title": "Do Bodyweight Squats Every Day",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Do Bodyweight Squats Every Day\". Do bodyweight squats every day. Start with 15 reps and increase by 5 reps each day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-squat-challenge-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-squat-challenge-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-squat-challenge-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-squat-challenge-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-squat-challenge-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-squat-challenge-tracker/SKILL.md",
          "directory_name": "daily-squat-challenge-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-squat-challenge-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-squat-challenge-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-squat-challenge-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-squat-challenge-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-squat-challenge-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "780d710dc97788a625e37d45c00b46321e42705e5bc44f14ddb4d67f6fd97bb1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-squat-challenge-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-burpee-challenge-tracker",
      "slug": "daily-burpee-challenge-tracker",
      "title": "Do Burpees Every Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Do Burpees Every Day\". Do burpees every day. Start with 10 and add 2 more each day. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-burpee-challenge-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-burpee-challenge-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-burpee-challenge-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-burpee-challenge-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-burpee-challenge-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-burpee-challenge-tracker/SKILL.md",
          "directory_name": "daily-burpee-challenge-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-burpee-challenge-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-burpee-challenge-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-burpee-challenge-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-burpee-challenge-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-burpee-challenge-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "61f56c34a334cedac2416aa5c47ad5e31c389c18070dede69630aef619386615",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-burpee-challenge-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-pushup-progression-challenge",
      "slug": "daily-pushup-progression-challenge",
      "title": "Do Push-Ups Every Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Do Push-Ups Every Day\". Do push-ups every day. Start with as many as you can do with good form, then add one more each day. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-pushup-progression-challenge",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-pushup-progression-challenge/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-pushup-progression-challenge/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-pushup-progression-challenge/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-pushup-progression-challenge/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-pushup-progression-challenge/SKILL.md",
          "directory_name": "daily-pushup-progression-challenge"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-pushup-progression-challenge/SKILL.md",
          "project_path": ".claude/skills/daily-pushup-progression-challenge/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-pushup-progression-challenge/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-pushup-progression-challenge/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-pushup-progression-challenge/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "49c17ca3fd107b20f7148d10b9eff53af51947ea817813197953815d54ddfb5e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-pushup-progression-challenge"
      }
    },
    {
      "schema_version": 2,
      "name": "norwegian-4x4-interval-training-guide",
      "slug": "norwegian-4x4-interval-training-guide",
      "title": "Do the Norwegian 4x4 Interval Training: 10-Minute Warm-Up, Then 4 Minutes of High-Intensity Exercise",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Do the Norwegian 4x4 Interval Training: 10-Minute Warm-Up, Then 4 Minutes of High-Intensity Exercise\". Do the Norwegian 4x4 interval training: 10-minute warm-up, then 4 minutes of high-intensity exercise at 85-95% of your max heart rate, followed by 3 minutes of low-intensity exercise. Repeat the high/low cycle 4 times, then cool down for 5 minutes. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:norwegian-4x4-interval-training-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/norwegian-4x4-interval-training-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/norwegian-4x4-interval-training-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/norwegian-4x4-interval-training-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/norwegian-4x4-interval-training-guide/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/norwegian-4x4-interval-training-guide/SKILL.md",
          "directory_name": "norwegian-4x4-interval-training-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/norwegian-4x4-interval-training-guide/SKILL.md",
          "project_path": ".claude/skills/norwegian-4x4-interval-training-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/norwegian-4x4-interval-training-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/norwegian-4x4-interval-training-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/norwegian-4x4-interval-training-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3a964a4b490fd0a2f802d8c5a94d067b10a8f2a4e28b06e94100988b667b6ab9",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:norwegian-4x4-interval-training-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "mixed-strategy-coach",
      "slug": "mixed-strategy-coach",
      "title": "Don’t Always Stick to the Same Approach",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Don’t Always Stick to the Same Approach\". Don’t always stick to the same approach. Be flexible, try different strategies, and change your game plan depending on the situation. Flexibility is your friend. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mixed-strategy-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mixed-strategy-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mixed-strategy-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mixed-strategy-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mixed-strategy-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Game Theory"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mixed-strategy-coach/SKILL.md",
          "directory_name": "mixed-strategy-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mixed-strategy-coach/SKILL.md",
          "project_path": ".claude/skills/mixed-strategy-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mixed-strategy-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mixed-strategy-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/mixed-strategy-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4ce90093d7b04411ec83baa84f3e211d797a4553317b69e9bba8b1f7cb6a8606",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mixed-strategy-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "try-new-ingredients-challenges",
      "slug": "try-new-ingredients-challenges",
      "title": "Don’t Be Afraid to Experiment with New Ingredients or Techniques in Cooking",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Don’t Be Afraid to Experiment with New Ingredients or Techniques in Cooking\". Don’t be afraid to experiment with new ingredients or techniques in cooking. Extend this to your life by trying new approaches or learning new skills. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:try-new-ingredients-challenges",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/try-new-ingredients-challenges/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/try-new-ingredients-challenges/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/try-new-ingredients-challenges/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/try-new-ingredients-challenges/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/try-new-ingredients-challenges/SKILL.md",
          "directory_name": "try-new-ingredients-challenges"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/try-new-ingredients-challenges/SKILL.md",
          "project_path": ".claude/skills/try-new-ingredients-challenges/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/try-new-ingredients-challenges/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/try-new-ingredients-challenges/SKILL.md",
          "global_path": "~/.openclaw/skills/try-new-ingredients-challenges/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "87abb6319ee560b7a46590d909f00dbb69d0ba5de6a1332941c637935dc23c03",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:try-new-ingredients-challenges"
      }
    },
    {
      "schema_version": 2,
      "name": "ask-for-help-confidently",
      "slug": "ask-for-help-confidently",
      "title": "Don’t Hesitate to Ask for Help or Advice from Others",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Don’t Hesitate to Ask for Help or Advice from Others\". Don’t hesitate to ask for help or advice from others. Be clear about what you need and why you value their input. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:ask-for-help-confidently",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ask-for-help-confidently/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ask-for-help-confidently/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ask-for-help-confidently/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ask-for-help-confidently/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ask-for-help-confidently/SKILL.md",
          "directory_name": "ask-for-help-confidently"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ask-for-help-confidently/SKILL.md",
          "project_path": ".claude/skills/ask-for-help-confidently/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ask-for-help-confidently/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ask-for-help-confidently/SKILL.md",
          "global_path": "~/.openclaw/skills/ask-for-help-confidently/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9ee4a4e0b3a4c5d83b1164cb533c2841731e10c6a3ce865ba5f3efedb568f47e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:ask-for-help-confidently"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-impulsive-decisions",
      "slug": "avoid-impulsive-decisions",
      "title": "Don’t Jump the Gun",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Don’t Jump the Gun\". Don’t jump the gun. In chess, launching attacks too early can backfire. Same goes in life—be patient, lay your groundwork first, and then make your move when the time is right. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-impulsive-decisions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-impulsive-decisions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-impulsive-decisions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-impulsive-decisions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-impulsive-decisions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-impulsive-decisions/SKILL.md",
          "directory_name": "avoid-impulsive-decisions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-impulsive-decisions/SKILL.md",
          "project_path": ".claude/skills/avoid-impulsive-decisions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-impulsive-decisions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-impulsive-decisions/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-impulsive-decisions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "60994635c7cf765c6af56d9c0cdfe18d6cd6e949be368d3afc740b589dd1c6e1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-impulsive-decisions"
      }
    },
    {
      "schema_version": 2,
      "name": "recency-bias-priority-guard",
      "slug": "recency-bias-priority-guard",
      "title": "Don’t Let the Latest Information Overshadow What’s Truly Important",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Don’t Let the Latest Information Overshadow What’s Truly Important\". Don’t let the latest information overshadow what’s truly important. Regularly review and prioritize key information, not just the most recent. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:recency-bias-priority-guard",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/recency-bias-priority-guard/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/recency-bias-priority-guard/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/recency-bias-priority-guard/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/recency-bias-priority-guard/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/recency-bias-priority-guard/SKILL.md",
          "directory_name": "recency-bias-priority-guard"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/recency-bias-priority-guard/SKILL.md",
          "project_path": ".claude/skills/recency-bias-priority-guard/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/recency-bias-priority-guard/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/recency-bias-priority-guard/SKILL.md",
          "global_path": "~/.openclaw/skills/recency-bias-priority-guard/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e2805600e3eeb8645fb5526ecf99fb7c6193c80d5c65099dfc3828be2918b4be",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:recency-bias-priority-guard"
      }
    },
    {
      "schema_version": 2,
      "name": "temptation-barrier-planner",
      "slug": "temptation-barrier-planner",
      "title": "Don’t Overestimate Your Self-Control",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Don’t Overestimate Your Self-Control\". Don’t overestimate your self-control. Here’s how: - Remove temptation: Make it harder to give in by keeping distractions or temptations out of reach. - Plan for weak moments: Assume you’ll feel tempted and set up systems to keep yourself on track. - Use small rewards: Reward yourself for sticking to your goals rather than relying on pure willpower. Example: If you’re avoiding sweets, don’t keep a candy jar on your desk. Replace it with something healthier. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:temptation-barrier-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/temptation-barrier-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/temptation-barrier-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/temptation-barrier-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/temptation-barrier-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/temptation-barrier-planner/SKILL.md",
          "directory_name": "temptation-barrier-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/temptation-barrier-planner/SKILL.md",
          "project_path": ".claude/skills/temptation-barrier-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/temptation-barrier-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/temptation-barrier-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/temptation-barrier-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0a2fd746e65d02f1bcda672c73ac5bbf09fc8a234368989324f382a0b1b6b501",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:temptation-barrier-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-professional-writing-draft",
      "slug": "ai-professional-writing-draft",
      "title": "Draft Professional Writing with AI, Then Take Back the Edit",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Draft Professional Writing with AI, Then Take Back the Edit\". For routine professional writing, give AI the purpose, audience, constraints, and source facts, ask for a draft, then revise it yourself. Controlled evidence supports productivity gains for some professional writing tasks, not automatic accuracy or judgment. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-professional-writing-draft",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-professional-writing-draft/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-professional-writing-draft/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-professional-writing-draft/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-professional-writing-draft/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Writing",
        "Revision & Feedback"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-professional-writing-draft/SKILL.md",
          "directory_name": "ai-professional-writing-draft"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-professional-writing-draft/SKILL.md",
          "project_path": ".claude/skills/ai-professional-writing-draft/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-professional-writing-draft/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-professional-writing-draft/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-professional-writing-draft/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "21b5aad40684e415a4b19059f78048932c4a4663b3affe530be9fa0a30e91609",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-professional-writing-draft"
      }
    },
    {
      "schema_version": 2,
      "name": "behavior-pattern-mapper",
      "slug": "behavior-pattern-mapper",
      "title": "Draw a Map of Your Thought and Behavior Patterns, Especially Those Related to Problem",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Draw a Map of Your Thought and Behavior Patterns, Especially Those Related to Problem\". Draw a map of your thought and behavior patterns, especially those related to problem situations. Visualize how one action or thought leads to the next. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:behavior-pattern-mapper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/behavior-pattern-mapper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/behavior-pattern-mapper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/behavior-pattern-mapper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/behavior-pattern-mapper/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Cognitive Analytic Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/behavior-pattern-mapper/SKILL.md",
          "directory_name": "behavior-pattern-mapper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/behavior-pattern-mapper/SKILL.md",
          "project_path": ".claude/skills/behavior-pattern-mapper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/behavior-pattern-mapper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/behavior-pattern-mapper/SKILL.md",
          "global_path": "~/.openclaw/skills/behavior-pattern-mapper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7209ffbb1d2f5413479b0e2fa8d8dfec066e3f7b65933379e1e87070588cd1aa",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:behavior-pattern-mapper"
      }
    },
    {
      "schema_version": 2,
      "name": "concept-mapping-coach",
      "slug": "concept-mapping-coach",
      "title": "Draw Diagrams to Outline the Relationships Between Concepts You're Learning",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Draw Diagrams to Outline the Relationships Between Concepts You're Learning\". Draw diagrams to outline the relationships between concepts you're learning. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:concept-mapping-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/concept-mapping-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/concept-mapping-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/concept-mapping-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/concept-mapping-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/concept-mapping-coach/SKILL.md",
          "directory_name": "concept-mapping-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/concept-mapping-coach/SKILL.md",
          "project_path": ".claude/skills/concept-mapping-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/concept-mapping-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/concept-mapping-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/concept-mapping-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "30025072731196383b01d6b552f0fc660831a7d9cd78a881cb0a6767ea30a2a3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:concept-mapping-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "limit-coffee-3-4-cups-daily",
      "slug": "limit-coffee-3-4-cups-daily",
      "title": "Drink 3 to 4 Cups of Coffee Daily but Not More",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Drink 3 to 4 Cups of Coffee Daily but Not More\". Drink 3 to 4 cups of coffee daily but not more. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:limit-coffee-3-4-cups-daily",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/limit-coffee-3-4-cups-daily/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/limit-coffee-3-4-cups-daily/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/limit-coffee-3-4-cups-daily/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/limit-coffee-3-4-cups-daily/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/limit-coffee-3-4-cups-daily/SKILL.md",
          "directory_name": "limit-coffee-3-4-cups-daily"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/limit-coffee-3-4-cups-daily/SKILL.md",
          "project_path": ".claude/skills/limit-coffee-3-4-cups-daily/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/limit-coffee-3-4-cups-daily/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/limit-coffee-3-4-cups-daily/SKILL.md",
          "global_path": "~/.openclaw/skills/limit-coffee-3-4-cups-daily/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4c69529836943afd96aef537112f52b876e909028698da86316d3f4ba6e3b14f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:limit-coffee-3-4-cups-daily"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-herbal-tea-stress-digestion",
      "slug": "daily-herbal-tea-stress-digestion",
      "title": "Drink Herbal Teas Such as Chamomile or Peppermint Multiple Times a Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Drink Herbal Teas Such as Chamomile or Peppermint Multiple Times a Day\". Drink herbal teas such as chamomile or peppermint multiple times a day. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-herbal-tea-stress-digestion",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-herbal-tea-stress-digestion/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-herbal-tea-stress-digestion/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-herbal-tea-stress-digestion/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-herbal-tea-stress-digestion/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-herbal-tea-stress-digestion/SKILL.md",
          "directory_name": "daily-herbal-tea-stress-digestion"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-herbal-tea-stress-digestion/SKILL.md",
          "project_path": ".claude/skills/daily-herbal-tea-stress-digestion/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-herbal-tea-stress-digestion/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-herbal-tea-stress-digestion/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-herbal-tea-stress-digestion/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8c007743f551acf2d03c5887613edfcb936351752f3592cac558468fe2c73e64",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-herbal-tea-stress-digestion"
      }
    },
    {
      "schema_version": 2,
      "name": "hydrate-between-meals",
      "slug": "hydrate-between-meals",
      "title": "Drink Plenty of Water Throughout the Day but Avoid Consuming Large Amounts Right Before",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Drink Plenty of Water Throughout the Day but Avoid Consuming Large Amounts Right Before\". Drink plenty of water throughout the day but avoid consuming large amounts right before or during meals. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:hydrate-between-meals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hydrate-between-meals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hydrate-between-meals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hydrate-between-meals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hydrate-between-meals/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hydrate-between-meals/SKILL.md",
          "directory_name": "hydrate-between-meals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hydrate-between-meals/SKILL.md",
          "project_path": ".claude/skills/hydrate-between-meals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hydrate-between-meals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hydrate-between-meals/SKILL.md",
          "global_path": "~/.openclaw/skills/hydrate-between-meals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c92f4312911110265862836fe151090ccaaf53d9b47c7c6367035ab63f4a0851",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:hydrate-between-meals"
      }
    },
    {
      "schema_version": 2,
      "name": "work-break-breathing-shoulder-release",
      "slug": "work-break-breathing-shoulder-release",
      "title": "During a Break, Stand with Feet Shoulder-Width Apart, Knees Slightly Bent, Close Your Eyes,",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"During a Break, Stand with Feet Shoulder-Width Apart, Knees Slightly Bent, Close Your Eyes,\". During a break, stand with feet shoulder-width apart, knees slightly bent, close your eyes, take deep breaths, and drop your shoulders away from your ears. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:work-break-breathing-shoulder-release",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/work-break-breathing-shoulder-release/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/work-break-breathing-shoulder-release/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/work-break-breathing-shoulder-release/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/work-break-breathing-shoulder-release/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/work-break-breathing-shoulder-release/SKILL.md",
          "directory_name": "work-break-breathing-shoulder-release"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/work-break-breathing-shoulder-release/SKILL.md",
          "project_path": ".claude/skills/work-break-breathing-shoulder-release/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/work-break-breathing-shoulder-release/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/work-break-breathing-shoulder-release/SKILL.md",
          "global_path": "~/.openclaw/skills/work-break-breathing-shoulder-release/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ea4ca75e25798dd6d6ab625838ac98778414fe5a11656b6acfefa1b42493511a",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:work-break-breathing-shoulder-release"
      }
    },
    {
      "schema_version": 2,
      "name": "standing-break-relaxation-routine",
      "slug": "standing-break-relaxation-routine",
      "title": "During Standing Breaks, Place Your Feet Shoulder-Width Apart, Slightly Bend Your Knees, Close Your",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"During Standing Breaks, Place Your Feet Shoulder-Width Apart, Slightly Bend Your Knees, Close Your\". During standing breaks, place your feet shoulder-width apart, slightly bend your knees, close your eyes, breathe deeply, and relax your shoulders away from your ears. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:standing-break-relaxation-routine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/standing-break-relaxation-routine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/standing-break-relaxation-routine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/standing-break-relaxation-routine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/standing-break-relaxation-routine/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/standing-break-relaxation-routine/SKILL.md",
          "directory_name": "standing-break-relaxation-routine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/standing-break-relaxation-routine/SKILL.md",
          "project_path": ".claude/skills/standing-break-relaxation-routine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/standing-break-relaxation-routine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/standing-break-relaxation-routine/SKILL.md",
          "global_path": "~/.openclaw/skills/standing-break-relaxation-routine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e720b061af55aec74db8631f2059702cb82e7d409ac6afceb50ec4467db39286",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:standing-break-relaxation-routine"
      }
    },
    {
      "schema_version": 2,
      "name": "memory-snapshot-trainer",
      "slug": "memory-snapshot-trainer",
      "title": "Each Day, Choose a Moment and Focus on Remembering Everything About It: the Setting,",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Each Day, Choose a Moment and Focus on Remembering Everything About It: the Setting,\". Each day, choose a moment and focus on remembering everything about it: the setting, people around, and what you can see, smell, and hear. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:memory-snapshot-trainer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/memory-snapshot-trainer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/memory-snapshot-trainer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/memory-snapshot-trainer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/memory-snapshot-trainer/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/memory-snapshot-trainer/SKILL.md",
          "directory_name": "memory-snapshot-trainer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/memory-snapshot-trainer/SKILL.md",
          "project_path": ".claude/skills/memory-snapshot-trainer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/memory-snapshot-trainer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/memory-snapshot-trainer/SKILL.md",
          "global_path": "~/.openclaw/skills/memory-snapshot-trainer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "681d454f913979dbae859a7de76ff779d4c2552b6ce501fda1dfac7b06d6046b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:memory-snapshot-trainer"
      }
    },
    {
      "schema_version": 2,
      "name": "stoic-circle-of-control",
      "slug": "stoic-circle-of-control",
      "title": "Each Evening, Think Back on Your Day and Sort Out Which Challenges Were Within",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Each Evening, Think Back on Your Day and Sort Out Which Challenges Were Within\". Each evening, think back on your day and sort out which challenges were within your control and which weren't. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stoic-circle-of-control",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stoic-circle-of-control/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stoic-circle-of-control/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stoic-circle-of-control/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stoic-circle-of-control/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stoic-circle-of-control/SKILL.md",
          "directory_name": "stoic-circle-of-control"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stoic-circle-of-control/SKILL.md",
          "project_path": ".claude/skills/stoic-circle-of-control/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stoic-circle-of-control/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stoic-circle-of-control/SKILL.md",
          "global_path": "~/.openclaw/skills/stoic-circle-of-control/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ec05b8a0c3f74c0eaabda6faae30b04ece6ef97a8424959812892e13e186179c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stoic-circle-of-control"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-gratitude-3-things-journal",
      "slug": "daily-gratitude-3-things-journal",
      "title": "Each Morning and Night, Jot Down Three Things You’re Grateful for",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Each Morning and Night, Jot Down Three Things You’re Grateful for\". Each morning and night, jot down three things you’re grateful for. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-gratitude-3-things-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-3-things-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-3-things-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-3-things-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-3-things-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-3-things-journal/SKILL.md",
          "directory_name": "daily-gratitude-3-things-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-gratitude-3-things-journal/SKILL.md",
          "project_path": ".claude/skills/daily-gratitude-3-things-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-gratitude-3-things-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-gratitude-3-things-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-gratitude-3-things-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fa66b400360eb363c36df7f3db14f2631a89ccc2a298d421a19af2df6c128163",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-gratitude-3-things-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "nightly-gratitude-journal-tracker",
      "slug": "nightly-gratitude-journal-tracker",
      "title": "Each Night, Write Down Three Things You Were Thankful for That Day",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Each Night, Write Down Three Things You Were Thankful for That Day\". Each night, write down three things you were thankful for that day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:nightly-gratitude-journal-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/nightly-gratitude-journal-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/nightly-gratitude-journal-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/nightly-gratitude-journal-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/nightly-gratitude-journal-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/nightly-gratitude-journal-tracker/SKILL.md",
          "directory_name": "nightly-gratitude-journal-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/nightly-gratitude-journal-tracker/SKILL.md",
          "project_path": ".claude/skills/nightly-gratitude-journal-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/nightly-gratitude-journal-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/nightly-gratitude-journal-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/nightly-gratitude-journal-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b7cbb13d783a40f6d1ed50cb4a509a75dbbe6583a6dbc11982ee5a38adacb1d6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:nightly-gratitude-journal-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-motivation-tracker",
      "slug": "weekly-motivation-tracker",
      "title": "Each Week, Choose a Motivational Quote, Story, or Idea That Inspires You and Aligns",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Each Week, Choose a Motivational Quote, Story, or Idea That Inspires You and Aligns\". Each week, choose a motivational quote, story, or idea that inspires you and aligns with your aspirations. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-motivation-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-motivation-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-motivation-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-motivation-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-motivation-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-motivation-tracker/SKILL.md",
          "directory_name": "weekly-motivation-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-motivation-tracker/SKILL.md",
          "project_path": ".claude/skills/weekly-motivation-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-motivation-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-motivation-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-motivation-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c35a587acea84ad7f16d73cc1df615685780175054b99742661a8b7c1ea7e6d1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-motivation-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-new-vegetable-challenge",
      "slug": "weekly-new-vegetable-challenge",
      "title": "Each Week, Pick a New or Rarely Eaten Vegetable to Add to Your Meals",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Each Week, Pick a New or Rarely Eaten Vegetable to Add to Your Meals\". Each week, pick a new or rarely eaten vegetable to add to your meals. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:weekly-new-vegetable-challenge",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-new-vegetable-challenge/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-new-vegetable-challenge/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-new-vegetable-challenge/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-new-vegetable-challenge/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-new-vegetable-challenge/SKILL.md",
          "directory_name": "weekly-new-vegetable-challenge"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-new-vegetable-challenge/SKILL.md",
          "project_path": ".claude/skills/weekly-new-vegetable-challenge/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-new-vegetable-challenge/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-new-vegetable-challenge/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-new-vegetable-challenge/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3b8c3557b35f9363b2ef97e4baf48f6b736d0db9a4b1657c82a8d284719086a8",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:weekly-new-vegetable-challenge"
      }
    },
    {
      "schema_version": 2,
      "name": "protein-breakfast-habit-tracker",
      "slug": "protein-breakfast-habit-tracker",
      "title": "Eat a High-Protein Breakfast Such as Eggs, Greek Yogurt, or Protein Shakes",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Eat a High-Protein Breakfast Such as Eggs, Greek Yogurt, or Protein Shakes\". Eat a high-protein breakfast such as eggs, Greek yogurt, or protein shakes. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:protein-breakfast-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/protein-breakfast-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/protein-breakfast-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/protein-breakfast-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/protein-breakfast-habit-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/protein-breakfast-habit-tracker/SKILL.md",
          "directory_name": "protein-breakfast-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/protein-breakfast-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/protein-breakfast-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/protein-breakfast-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/protein-breakfast-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/protein-breakfast-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "63d7f8ae56c05ff30831af24e44d0e6d96f0bcf1ced815c4281830eb06b39a8e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:protein-breakfast-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "mindful-meal-focus-mode",
      "slug": "mindful-meal-focus-mode",
      "title": "Eat Slowly and Without Distractions Like TV or Smartphones",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Eat Slowly and Without Distractions Like TV or Smartphones\". Eat slowly and without distractions like TV or smartphones. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:mindful-meal-focus-mode",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mindful-meal-focus-mode/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mindful-meal-focus-mode/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mindful-meal-focus-mode/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mindful-meal-focus-mode/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mindful-meal-focus-mode/SKILL.md",
          "directory_name": "mindful-meal-focus-mode"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mindful-meal-focus-mode/SKILL.md",
          "project_path": ".claude/skills/mindful-meal-focus-mode/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mindful-meal-focus-mode/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mindful-meal-focus-mode/SKILL.md",
          "global_path": "~/.openclaw/skills/mindful-meal-focus-mode/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4c73716af992e7909074c377c1efd7f9340e410d07d60875dc254eec2973c6ce",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:mindful-meal-focus-mode"
      }
    },
    {
      "schema_version": 2,
      "name": "eliminate-unnecessary-habits-triz",
      "slug": "eliminate-unnecessary-habits-triz",
      "title": "Eliminate Unnecessary Habits, Routines, or Processes That No Longer Serve You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Eliminate Unnecessary Habits, Routines, or Processes That No Longer Serve You\". Eliminate unnecessary habits, routines, or processes that no longer serve you. Simplify and focus on what adds value. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:eliminate-unnecessary-habits-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eliminate-unnecessary-habits-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eliminate-unnecessary-habits-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eliminate-unnecessary-habits-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eliminate-unnecessary-habits-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eliminate-unnecessary-habits-triz/SKILL.md",
          "directory_name": "eliminate-unnecessary-habits-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eliminate-unnecessary-habits-triz/SKILL.md",
          "project_path": ".claude/skills/eliminate-unnecessary-habits-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eliminate-unnecessary-habits-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eliminate-unnecessary-habits-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/eliminate-unnecessary-habits-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e355b07dae70cac6e3a20379d7b13a6db4767d28a9a49803e6171ebd4a72d3aa",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:eliminate-unnecessary-habits-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "evaluate-external-ideas-objectively",
      "slug": "evaluate-external-ideas-objectively",
      "title": "Embrace Outsider Ideas",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Embrace Outsider Ideas\". When evaluating external ideas: - Ask: \"Is this idea or product effective, regardless of where it came from?\" - Compare: Assess its potential objectively against internal solutions. - Collaborate: Consider how external knowledge might complement your existing methods. Example: Your team resists using an external tool because it’s not developed in-house. Challenge this by focusing on its benefits and efficiency. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:evaluate-external-ideas-objectively",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/evaluate-external-ideas-objectively/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/evaluate-external-ideas-objectively/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/evaluate-external-ideas-objectively/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/evaluate-external-ideas-objectively/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/evaluate-external-ideas-objectively/SKILL.md",
          "directory_name": "evaluate-external-ideas-objectively"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/evaluate-external-ideas-objectively/SKILL.md",
          "project_path": ".claude/skills/evaluate-external-ideas-objectively/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/evaluate-external-ideas-objectively/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/evaluate-external-ideas-objectively/SKILL.md",
          "global_path": "~/.openclaw/skills/evaluate-external-ideas-objectively/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5f3c8d3d1f107e6e525a98e2108c23cdee43d828241e19dd8be29f981d561208",
        "trust_gate": "practical",
        "source_protocol_id": "brali:evaluate-external-ideas-objectively"
      }
    },
    {
      "schema_version": 2,
      "name": "share-vulnerability-in-conversations",
      "slug": "share-vulnerability-in-conversations",
      "title": "Embrace Vulnerability in Your Communication",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Embrace Vulnerability in Your Communication\". Embrace vulnerability in your communication. Share personal stories and experiences that show your authentic self, creating a deeper connection with your audience. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:share-vulnerability-in-conversations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/share-vulnerability-in-conversations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/share-vulnerability-in-conversations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/share-vulnerability-in-conversations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/share-vulnerability-in-conversations/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/share-vulnerability-in-conversations/SKILL.md",
          "directory_name": "share-vulnerability-in-conversations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/share-vulnerability-in-conversations/SKILL.md",
          "project_path": ".claude/skills/share-vulnerability-in-conversations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/share-vulnerability-in-conversations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/share-vulnerability-in-conversations/SKILL.md",
          "global_path": "~/.openclaw/skills/share-vulnerability-in-conversations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "df625774b7d36407fde41241b2e1ee7ecfe8113588cd49278d93c8920a643fe6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:share-vulnerability-in-conversations"
      }
    },
    {
      "schema_version": 2,
      "name": "finish-strong-peak-end-rule",
      "slug": "finish-strong-peak-end-rule",
      "title": "End on a High Note",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"End on a High Note\". To create great memories: - Finish strong: End tasks or experiences with something positive. - Celebrate small wins: After completing a tough task, reward yourself with something enjoyable. - Pause to reflect: Take a moment to focus on the highlights before ending your day. Example: After a meeting, share a positive takeaway with your team to leave a good impression. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:finish-strong-peak-end-rule",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/finish-strong-peak-end-rule/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/finish-strong-peak-end-rule/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/finish-strong-peak-end-rule/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/finish-strong-peak-end-rule/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/finish-strong-peak-end-rule/SKILL.md",
          "directory_name": "finish-strong-peak-end-rule"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/finish-strong-peak-end-rule/SKILL.md",
          "project_path": ".claude/skills/finish-strong-peak-end-rule/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/finish-strong-peak-end-rule/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/finish-strong-peak-end-rule/SKILL.md",
          "global_path": "~/.openclaw/skills/finish-strong-peak-end-rule/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "741db3a661018751530c09118290966b04eba79bcdbbc59f58ba1d7a9d8dc079",
        "trust_gate": "practical",
        "source_protocol_id": "brali:finish-strong-peak-end-rule"
      }
    },
    {
      "schema_version": 2,
      "name": "deductive-games-progress-tracker",
      "slug": "deductive-games-progress-tracker",
      "title": "Engage in Games and Puzzles That Require Deductive Reasoning",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Engage in Games and Puzzles That Require Deductive Reasoning\". Engage in games and puzzles that require deductive reasoning. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:deductive-games-progress-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/deductive-games-progress-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/deductive-games-progress-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/deductive-games-progress-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/deductive-games-progress-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/deductive-games-progress-tracker/SKILL.md",
          "directory_name": "deductive-games-progress-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/deductive-games-progress-tracker/SKILL.md",
          "project_path": ".claude/skills/deductive-games-progress-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/deductive-games-progress-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/deductive-games-progress-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/deductive-games-progress-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fa4a5742cadf8b5c66a550b4c81ffda4325d57f3da720bfb367239ec1d6fd156",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:deductive-games-progress-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "home-privacy-planner",
      "slug": "home-privacy-planner",
      "title": "Ensure You Have Areas for Privacy and Solitude",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Ensure You Have Areas for Privacy and Solitude\". Ensure you have areas for privacy and solitude. Use room dividers, curtains, or strategic furniture placement to create secluded spots. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:home-privacy-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/home-privacy-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/home-privacy-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/home-privacy-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/home-privacy-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Environment Design"
      ],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/home-privacy-planner/SKILL.md",
          "directory_name": "home-privacy-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/home-privacy-planner/SKILL.md",
          "project_path": ".claude/skills/home-privacy-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/home-privacy-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/home-privacy-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/home-privacy-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3ba76f380b5af8b0207c002f5c789bdf968d15e7b78619d37c8e46260ed0ad03",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:home-privacy-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "four-cs-communication-coach",
      "slug": "four-cs-communication-coach",
      "title": "Ensure Your Communication Is Clear, Concise, Correct, and Courteous",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Ensure Your Communication Is Clear, Concise, Correct, and Courteous\". Ensure your communication is Clear, Concise, Correct, and Courteous. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:four-cs-communication-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/four-cs-communication-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/four-cs-communication-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/four-cs-communication-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/four-cs-communication-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/four-cs-communication-coach/SKILL.md",
          "directory_name": "four-cs-communication-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/four-cs-communication-coach/SKILL.md",
          "project_path": ".claude/skills/four-cs-communication-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/four-cs-communication-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/four-cs-communication-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/four-cs-communication-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "940c7a00d1443e921faf89b6bfd9b47737ed79ba3925cdcb9db4cafa4c28ccdd",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:four-cs-communication-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "burnout-boundary-tracker",
      "slug": "burnout-boundary-tracker",
      "title": "Establish Boundaries for Work and Rest to Maintain a Healthy Balance and Avoid Burnout",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Establish Boundaries for Work and Rest to Maintain a Healthy Balance and Avoid Burnout\". Establish boundaries for work and rest to maintain a healthy balance and avoid burnout. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:burnout-boundary-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/burnout-boundary-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/burnout-boundary-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/burnout-boundary-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/burnout-boundary-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/burnout-boundary-tracker/SKILL.md",
          "directory_name": "burnout-boundary-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/burnout-boundary-tracker/SKILL.md",
          "project_path": ".claude/skills/burnout-boundary-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/burnout-boundary-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/burnout-boundary-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/burnout-boundary-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c5cad1eb6894d87c7ff480bdee04c5c151129c3546c63bc06828da5e97b2ea6c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:burnout-boundary-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "complaint-to-action-reframe-coach",
      "slug": "complaint-to-action-reframe-coach",
      "title": "Establish Daily Routines That Foster Positivity, Such as Starting Your Day with Uplifting Affirmations,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Establish Daily Routines That Foster Positivity, Such as Starting Your Day with Uplifting Affirmations,\". Establish daily routines that foster positivity, such as starting your day with uplifting affirmations, refraining from complaining, and seeing the lessons in mistakes. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:complaint-to-action-reframe-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/complaint-to-action-reframe-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/complaint-to-action-reframe-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/complaint-to-action-reframe-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/complaint-to-action-reframe-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/complaint-to-action-reframe-coach/SKILL.md",
          "directory_name": "complaint-to-action-reframe-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/complaint-to-action-reframe-coach/SKILL.md",
          "project_path": ".claude/skills/complaint-to-action-reframe-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/complaint-to-action-reframe-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/complaint-to-action-reframe-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/complaint-to-action-reframe-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c0207be1ed801c341535553045457c99dda5d5f15eb8ef91dee57c29a7f5732d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:complaint-to-action-reframe-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "separate-to-decide-decision-evaluator",
      "slug": "separate-to-decide-decision-evaluator",
      "title": "Evaluate Options Against Fixed Criteria Before Comparing Them",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Evaluate Options Against Fixed Criteria Before Comparing Them\". Define the must-have criteria first, inspect each option against the same criteria, record unknowns separately, and compare survivors only after the individual evaluations are complete. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:separate-to-decide-decision-evaluator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/separate-to-decide-decision-evaluator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/separate-to-decide-decision-evaluator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/separate-to-decide-decision-evaluator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/separate-to-decide-decision-evaluator/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/separate-to-decide-decision-evaluator/SKILL.md",
          "directory_name": "separate-to-decide-decision-evaluator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/separate-to-decide-decision-evaluator/SKILL.md",
          "project_path": ".claude/skills/separate-to-decide-decision-evaluator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/separate-to-decide-decision-evaluator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/separate-to-decide-decision-evaluator/SKILL.md",
          "global_path": "~/.openclaw/skills/separate-to-decide-decision-evaluator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9f20b6f171d58e11a3a7916d3cd2f6c53b74c0cc58f4af8ba4afb05232c5843b",
        "trust_gate": "practical",
        "source_protocol_id": "brali:separate-to-decide-decision-evaluator"
      }
    },
    {
      "schema_version": 2,
      "name": "recurring-expense-audit",
      "slug": "recurring-expense-audit",
      "title": "Evaluate Your Recurring Monthly Expenses (like Utilities, Subscriptions, or Memberships) to Identify What You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Evaluate Your Recurring Monthly Expenses (like Utilities, Subscriptions, or Memberships) to Identify What You\". Evaluate your recurring monthly expenses (like utilities, subscriptions, or memberships) to identify what you can reduce or eliminate. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:recurring-expense-audit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/recurring-expense-audit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/recurring-expense-audit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/recurring-expense-audit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/recurring-expense-audit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Personal Finance"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/recurring-expense-audit/SKILL.md",
          "directory_name": "recurring-expense-audit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/recurring-expense-audit/SKILL.md",
          "project_path": ".claude/skills/recurring-expense-audit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/recurring-expense-audit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/recurring-expense-audit/SKILL.md",
          "global_path": "~/.openclaw/skills/recurring-expense-audit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "127756a46a3ea1d17d4b4c518ef932fb8b61c9a878109d3ce8c0ec4156a089cc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:recurring-expense-audit"
      }
    },
    {
      "schema_version": 2,
      "name": "confidence-action-tracker",
      "slug": "confidence-action-tracker",
      "title": "Even If You're Unsure, Act with Confidence in Your Actions and Decisions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Even If You're Unsure, Act with Confidence in Your Actions and Decisions\". Even if you're unsure, act with confidence in your actions and decisions. This often leads to better outcomes and builds your actual confidence over time. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:confidence-action-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/confidence-action-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/confidence-action-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/confidence-action-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/confidence-action-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/confidence-action-tracker/SKILL.md",
          "directory_name": "confidence-action-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/confidence-action-tracker/SKILL.md",
          "project_path": ".claude/skills/confidence-action-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/confidence-action-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/confidence-action-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/confidence-action-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5f5818097a8d95f71268ea94c1d3817d89b0703aad13ff476372e0fe7eb4800c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:confidence-action-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "articulation-exercises-tongue-twisters",
      "slug": "articulation-exercises-tongue-twisters",
      "title": "Exaggerate the Movements of Your Lips, Tongue, and Jaw While Repeating Phrases Like “red",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Exaggerate the Movements of Your Lips, Tongue, and Jaw While Repeating Phrases Like “red\". Exaggerate the movements of your lips, tongue, and jaw while repeating phrases like “red leather, yellow leather” and “unique New York.” Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:articulation-exercises-tongue-twisters",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/articulation-exercises-tongue-twisters/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/articulation-exercises-tongue-twisters/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/articulation-exercises-tongue-twisters/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/articulation-exercises-tongue-twisters/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/articulation-exercises-tongue-twisters/SKILL.md",
          "directory_name": "articulation-exercises-tongue-twisters"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/articulation-exercises-tongue-twisters/SKILL.md",
          "project_path": ".claude/skills/articulation-exercises-tongue-twisters/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/articulation-exercises-tongue-twisters/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/articulation-exercises-tongue-twisters/SKILL.md",
          "global_path": "~/.openclaw/skills/articulation-exercises-tongue-twisters/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ab3a0d25ec894841b3a721cabfc5702add012b33db44db3bb2aca3af93152194",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:articulation-exercises-tongue-twisters"
      }
    },
    {
      "schema_version": 2,
      "name": "anticipate-sudden-trend-shifts",
      "slug": "anticipate-sudden-trend-shifts",
      "title": "Expect the Unexpected",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Expect the Unexpected\". When predicting trends: - Ask yourself: \"Could there be sudden changes or breaks in this trend?\" - Prepare for shifts: Always consider outliers and unexpected events in planning. - Look for weak signals: Early signs of change can help you adapt quickly. Example: A stock steadily rising? Plan for a downturn just as much as for continued growth. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:anticipate-sudden-trend-shifts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/anticipate-sudden-trend-shifts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/anticipate-sudden-trend-shifts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/anticipate-sudden-trend-shifts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/anticipate-sudden-trend-shifts/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/anticipate-sudden-trend-shifts/SKILL.md",
          "directory_name": "anticipate-sudden-trend-shifts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/anticipate-sudden-trend-shifts/SKILL.md",
          "project_path": ".claude/skills/anticipate-sudden-trend-shifts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/anticipate-sudden-trend-shifts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/anticipate-sudden-trend-shifts/SKILL.md",
          "global_path": "~/.openclaw/skills/anticipate-sudden-trend-shifts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "042ef5508c934e97c688eee7d29254cc03760b30ac7836146f9517e9d6c70077",
        "trust_gate": "practical",
        "source_protocol_id": "brali:anticipate-sudden-trend-shifts"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-experiment-tracker",
      "slug": "triz-experiment-tracker",
      "title": "Experiment with Different Methods or Intensities to Find What Works Best",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Experiment with Different Methods or Intensities to Find What Works Best\". Experiment with different methods or intensities to find what works best. For example, try out various study techniques to discover the most effective one. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-experiment-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-experiment-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-experiment-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-experiment-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-experiment-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-experiment-tracker/SKILL.md",
          "directory_name": "triz-experiment-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-experiment-tracker/SKILL.md",
          "project_path": ".claude/skills/triz-experiment-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-experiment-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-experiment-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-experiment-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1e204633c2eb71cd04618c460b53ea67476b508e0e5104b03ea8b34a06e34c1f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-experiment-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "analogy-studio",
      "slug": "analogy-studio",
      "title": "Explain One Idea with an Analogy and Its Limit",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Explain One Idea with an Analogy and Its Limit\". Compare an unfamiliar idea with something familiar, state the matching point, name where the comparison stops and ask the listener to restate the idea. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:analogy-studio",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/analogy-studio/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/analogy-studio/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/analogy-studio/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/analogy-studio/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Clear Communication",
        "Creative Problem Solving"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/analogy-studio/SKILL.md",
          "directory_name": "analogy-studio"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/analogy-studio/SKILL.md",
          "project_path": ".claude/skills/analogy-studio/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/analogy-studio/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/analogy-studio/SKILL.md",
          "global_path": "~/.openclaw/skills/analogy-studio/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d272325fbc8759ea13185676b792bf10fdfe45b9f27cd2bb0ec9a8a6f53b0416",
        "trust_gate": "practical",
        "source_protocol_id": "brali:analogy-studio"
      }
    },
    {
      "schema_version": 2,
      "name": "self-explain-what-you-learn",
      "slug": "self-explain-what-you-learn",
      "title": "Explain What You Just Learned in Your Own Words",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Explain What You Just Learned in Your Own Words\". After a meaningful chunk of digital learning, pause and explain the idea, relationship, or step in your own words, then compare with the source and correct gaps. Meta-analytic evidence supports self-explanation in digital learning, with meaningful variation across contexts and material types. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:self-explain-what-you-learn",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/self-explain-what-you-learn/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/self-explain-what-you-learn/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/self-explain-what-you-learn/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/self-explain-what-you-learn/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Skill Learning",
        "Metacognition",
        "Memory"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/self-explain-what-you-learn/SKILL.md",
          "directory_name": "self-explain-what-you-learn"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/self-explain-what-you-learn/SKILL.md",
          "project_path": ".claude/skills/self-explain-what-you-learn/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/self-explain-what-you-learn/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/self-explain-what-you-learn/SKILL.md",
          "global_path": "~/.openclaw/skills/self-explain-what-you-learn/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ae47c961955ea0eb2500294062d9441337e5bfcea22fd26084be02af4f83a27f",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:self-explain-what-you-learn"
      }
    },
    {
      "schema_version": 2,
      "name": "fear-stories-to-exposure-coach",
      "slug": "fear-stories-to-exposure-coach",
      "title": "Explore Books, Videos, or Podcasts About People Who Have Faced and Conquered Fears Similar",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Explore Books, Videos, or Podcasts About People Who Have Faced and Conquered Fears Similar\". Explore books, videos, or podcasts about people who have faced and conquered fears similar to yours. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:fear-stories-to-exposure-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fear-stories-to-exposure-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fear-stories-to-exposure-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fear-stories-to-exposure-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fear-stories-to-exposure-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fear & Confidence"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fear-stories-to-exposure-coach/SKILL.md",
          "directory_name": "fear-stories-to-exposure-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fear-stories-to-exposure-coach/SKILL.md",
          "project_path": ".claude/skills/fear-stories-to-exposure-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fear-stories-to-exposure-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fear-stories-to-exposure-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/fear-stories-to-exposure-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fbd9d0decef6c726fa7bc806a2185970a8c4ed4900395f3c49b9737b1872bde9",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:fear-stories-to-exposure-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "recall-early-childhood-memories-triggers",
      "slug": "recall-early-childhood-memories-triggers",
      "title": "Explore Childhood Amnesia",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Explore Childhood Amnesia\". To recall early memories: - Use triggers: Look at photos or listen to music from your early years. - Ask family: Talk to relatives about events you may have forgotten. - Write it down: Jot down fragments of memories as they surface. Example: A photo of a birthday party might help you recall more about the event. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:recall-early-childhood-memories-triggers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/recall-early-childhood-memories-triggers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/recall-early-childhood-memories-triggers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/recall-early-childhood-memories-triggers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/recall-early-childhood-memories-triggers/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/recall-early-childhood-memories-triggers/SKILL.md",
          "directory_name": "recall-early-childhood-memories-triggers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/recall-early-childhood-memories-triggers/SKILL.md",
          "project_path": ".claude/skills/recall-early-childhood-memories-triggers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/recall-early-childhood-memories-triggers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/recall-early-childhood-memories-triggers/SKILL.md",
          "global_path": "~/.openclaw/skills/recall-early-childhood-memories-triggers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b86278df750d28681a818224001125540126c3b7b8b33efd5a2ed7ddec072c6d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:recall-early-childhood-memories-triggers"
      }
    },
    {
      "schema_version": 2,
      "name": "history-analogies-for-problem-solving",
      "slug": "history-analogies-for-problem-solving",
      "title": "Explore How Problems Were Solved Historically",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Explore How Problems Were Solved Historically\". Explore how problems were solved historically. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:history-analogies-for-problem-solving",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/history-analogies-for-problem-solving/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/history-analogies-for-problem-solving/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/history-analogies-for-problem-solving/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/history-analogies-for-problem-solving/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/history-analogies-for-problem-solving/SKILL.md",
          "directory_name": "history-analogies-for-problem-solving"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/history-analogies-for-problem-solving/SKILL.md",
          "project_path": ".claude/skills/history-analogies-for-problem-solving/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/history-analogies-for-problem-solving/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/history-analogies-for-problem-solving/SKILL.md",
          "global_path": "~/.openclaw/skills/history-analogies-for-problem-solving/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f1475e0fb322df5f1c164a25bbe34fb4fbe6edfcb2c8174af2ea5f27a737bd4d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:history-analogies-for-problem-solving"
      }
    },
    {
      "schema_version": 2,
      "name": "nlp-logical-levels-mapper",
      "slug": "nlp-logical-levels-mapper",
      "title": "Explore Issues at Different Logical Levels—environment, Behavior, Skills, Beliefs, Identity—to Understand the Full Picture",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Explore Issues at Different Logical Levels—environment, Behavior, Skills, Beliefs, Identity—to Understand the Full Picture\". Explore issues at different logical levels—environment, behavior, skills, beliefs, identity—to understand the full picture. For example, 'How does this behavior reflect your values?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:nlp-logical-levels-mapper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/nlp-logical-levels-mapper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/nlp-logical-levels-mapper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/nlp-logical-levels-mapper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/nlp-logical-levels-mapper/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/nlp-logical-levels-mapper/SKILL.md",
          "directory_name": "nlp-logical-levels-mapper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/nlp-logical-levels-mapper/SKILL.md",
          "project_path": ".claude/skills/nlp-logical-levels-mapper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/nlp-logical-levels-mapper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/nlp-logical-levels-mapper/SKILL.md",
          "global_path": "~/.openclaw/skills/nlp-logical-levels-mapper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "557bf8b90a9cc374e209c89ff6b5be1bbd5c747689819b0de5cfd8189178a96b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:nlp-logical-levels-mapper"
      }
    },
    {
      "schema_version": 2,
      "name": "gratitude-outreach-coach",
      "slug": "gratitude-outreach-coach",
      "title": "Express Genuine Gratitude to Others for Their Contributions and Support",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Express Genuine Gratitude to Others for Their Contributions and Support\". Express genuine gratitude to others for their contributions and support. Be specific about what you are thankful for. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:gratitude-outreach-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/gratitude-outreach-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/gratitude-outreach-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/gratitude-outreach-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/gratitude-outreach-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/gratitude-outreach-coach/SKILL.md",
          "directory_name": "gratitude-outreach-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/gratitude-outreach-coach/SKILL.md",
          "project_path": ".claude/skills/gratitude-outreach-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/gratitude-outreach-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/gratitude-outreach-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/gratitude-outreach-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9af455d52540a93fc7ecbeddcbe8d6072c290948e8bc5707ed4d964b01d12be2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:gratitude-outreach-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "smarter-goals-exciting-recorded",
      "slug": "smarter-goals-exciting-recorded",
      "title": "Extend Smart Goals by Making Them Exciting and Recorded",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Extend Smart Goals by Making Them Exciting and Recorded\". Extend SMART goals by making them Exciting and Recorded. Ensure your goals are Specific, Measurable, Achievable, Relevant, Time-bound, Exciting, and Recorded. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:smarter-goals-exciting-recorded",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/smarter-goals-exciting-recorded/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/smarter-goals-exciting-recorded/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/smarter-goals-exciting-recorded/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/smarter-goals-exciting-recorded/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/smarter-goals-exciting-recorded/SKILL.md",
          "directory_name": "smarter-goals-exciting-recorded"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/smarter-goals-exciting-recorded/SKILL.md",
          "project_path": ".claude/skills/smarter-goals-exciting-recorded/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/smarter-goals-exciting-recorded/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/smarter-goals-exciting-recorded/SKILL.md",
          "global_path": "~/.openclaw/skills/smarter-goals-exciting-recorded/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2dd76f338fad9ed015967f3e4f9e318c75c57fd3d2d06b93f501c432381da4a7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:smarter-goals-exciting-recorded"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-structured-extraction-check",
      "slug": "ai-structured-extraction-check",
      "title": "Extract a Table with AI, Then Sample-Check the Rows",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Extract a Table with AI, Then Sample-Check the Rows\". For repeated unstructured text you are allowed to process, ask AI to extract a fixed schema, include the source span for each row, and flag uncertainty. Then sample-check rows and fully verify fields that drive money, access, compliance, or other high-cost actions. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-structured-extraction-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-structured-extraction-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-structured-extraction-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-structured-extraction-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-structured-extraction-check/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Information Management"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration",
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-structured-extraction-check/SKILL.md",
          "directory_name": "ai-structured-extraction-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-structured-extraction-check/SKILL.md",
          "project_path": ".claude/skills/ai-structured-extraction-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-structured-extraction-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-structured-extraction-check/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-structured-extraction-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7dc6d60188589ba1df69505236e9f5c42821c444baca7a589a5efc75ad7b8026",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-structured-extraction-check"
      }
    },
    {
      "schema_version": 2,
      "name": "zugzwang-pressure-to-progress",
      "slug": "zugzwang-pressure-to-progress",
      "title": "Feeling the Heat",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Feeling the Heat\". Feeling the heat? Use that pressure to your advantage, just like in chess when you're forced to make a move. Instead of panicking, take a deep breath, look at all your options, and make the best move you can. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:zugzwang-pressure-to-progress",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/zugzwang-pressure-to-progress/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/zugzwang-pressure-to-progress/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/zugzwang-pressure-to-progress/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/zugzwang-pressure-to-progress/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/zugzwang-pressure-to-progress/SKILL.md",
          "directory_name": "zugzwang-pressure-to-progress"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/zugzwang-pressure-to-progress/SKILL.md",
          "project_path": ".claude/skills/zugzwang-pressure-to-progress/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/zugzwang-pressure-to-progress/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/zugzwang-pressure-to-progress/SKILL.md",
          "global_path": "~/.openclaw/skills/zugzwang-pressure-to-progress/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a8181ac522868d47258cd058c592199dbf2eb06d11b0e4ea169f20914e15515b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:zugzwang-pressure-to-progress"
      }
    },
    {
      "schema_version": 2,
      "name": "ericksonian-self-hypnosis-breathing-guide",
      "slug": "ericksonian-self-hypnosis-breathing-guide",
      "title": "Find a Quiet Place, Close Your Eyes, and Focus on Your Breathing",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Find a Quiet Place, Close Your Eyes, and Focus on Your Breathing\". Find a quiet place, close your eyes, and focus on your breathing. Let each breath relax you a bit more, guiding yourself into a calm, focused state. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:ericksonian-self-hypnosis-breathing-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ericksonian-self-hypnosis-breathing-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ericksonian-self-hypnosis-breathing-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ericksonian-self-hypnosis-breathing-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ericksonian-self-hypnosis-breathing-guide/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Ericksonian-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ericksonian-self-hypnosis-breathing-guide/SKILL.md",
          "directory_name": "ericksonian-self-hypnosis-breathing-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ericksonian-self-hypnosis-breathing-guide/SKILL.md",
          "project_path": ".claude/skills/ericksonian-self-hypnosis-breathing-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ericksonian-self-hypnosis-breathing-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ericksonian-self-hypnosis-breathing-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/ericksonian-self-hypnosis-breathing-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7ff3b52b0c538937ee93f9ee10ab38634ed826364a37a01734192fe15723ec5f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:ericksonian-self-hypnosis-breathing-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "find-common-ground",
      "slug": "find-common-ground",
      "title": "Find Common Ground with the Person You’re Speaking with",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Find Common Ground with the Person You’re Speaking with\". Find common ground with the person you’re speaking with. Mention shared interests or experiences to build a personal connection. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:find-common-ground",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/find-common-ground/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/find-common-ground/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/find-common-ground/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/find-common-ground/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/find-common-ground/SKILL.md",
          "directory_name": "find-common-ground"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/find-common-ground/SKILL.md",
          "project_path": ".claude/skills/find-common-ground/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/find-common-ground/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/find-common-ground/SKILL.md",
          "global_path": "~/.openclaw/skills/find-common-ground/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b1554dcb7852b3dcfbfd5443d55e64bfddb8c8fd28de05154518ee2cb77550f6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:find-common-ground"
      }
    },
    {
      "schema_version": 2,
      "name": "best-odds-decision-making",
      "slug": "best-odds-decision-making",
      "title": "Focus on Best Odds",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Focus on Best Odds\". When making decisions with probabilities: - Stick to the best choice: Pick the option with the highest likelihood of success, even if it feels repetitive. - Avoid overthinking: Don’t try to \"balance\" probabilities—maximize them instead. - Track outcomes: Note what works best over time to reinforce smarter decisions. Example: Choosing between two investments? Opt for the one with higher consistent returns, even if less exciting. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:best-odds-decision-making",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/best-odds-decision-making/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/best-odds-decision-making/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/best-odds-decision-making/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/best-odds-decision-making/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/best-odds-decision-making/SKILL.md",
          "directory_name": "best-odds-decision-making"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/best-odds-decision-making/SKILL.md",
          "project_path": ".claude/skills/best-odds-decision-making/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/best-odds-decision-making/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/best-odds-decision-making/SKILL.md",
          "global_path": "~/.openclaw/skills/best-odds-decision-making/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1d8fe7e7da50d6da31ad5533380f6bdded3848c0395b644e2ea86a64cff5dfef",
        "trust_gate": "practical",
        "source_protocol_id": "brali:best-odds-decision-making"
      }
    },
    {
      "schema_version": 2,
      "name": "growth-pack-completion-tracker",
      "slug": "growth-pack-completion-tracker",
      "title": "Focus on Completing All the Growth Hacks in a Chosen Pack)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Focus on Completing All the Growth Hacks in a Chosen Pack)\". Focus on completing all the growth hacks in a chosen pack. Track your progress and check off each hack as you finish. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:growth-pack-completion-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/growth-pack-completion-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/growth-pack-completion-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/growth-pack-completion-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/growth-pack-completion-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/growth-pack-completion-tracker/SKILL.md",
          "directory_name": "growth-pack-completion-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/growth-pack-completion-tracker/SKILL.md",
          "project_path": ".claude/skills/growth-pack-completion-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/growth-pack-completion-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/growth-pack-completion-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/growth-pack-completion-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "758f04a7a9ee625b6e7570634e6dc7dfc59d51d6894154308b7e5082767483cb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:growth-pack-completion-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "minimal-pair-pronunciation-drills",
      "slug": "minimal-pair-pronunciation-drills",
      "title": "Focus on Difficult Sounds by Repeating Them in Different Word Contexts",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Focus on Difficult Sounds by Repeating Them in Different Word Contexts\". Focus on difficult sounds by repeating them in different word contexts. For example, practice the “th” sound with words like “think,” “thought,” and “thunder.” Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:minimal-pair-pronunciation-drills",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/minimal-pair-pronunciation-drills/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/minimal-pair-pronunciation-drills/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/minimal-pair-pronunciation-drills/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/minimal-pair-pronunciation-drills/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/minimal-pair-pronunciation-drills/SKILL.md",
          "directory_name": "minimal-pair-pronunciation-drills"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/minimal-pair-pronunciation-drills/SKILL.md",
          "project_path": ".claude/skills/minimal-pair-pronunciation-drills/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/minimal-pair-pronunciation-drills/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/minimal-pair-pronunciation-drills/SKILL.md",
          "global_path": "~/.openclaw/skills/minimal-pair-pronunciation-drills/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4cec84dad8d8102d001592149271183d4d50901fad250dc645875b57fa2276a5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:minimal-pair-pronunciation-drills"
      }
    },
    {
      "schema_version": 2,
      "name": "one-idea-talk-coach",
      "slug": "one-idea-talk-coach",
      "title": "Focus on One Major Idea",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Focus on One Major Idea\". Focus on one major idea. Make it relatable, use visuals effectively, and tell a story. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:one-idea-talk-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/one-idea-talk-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/one-idea-talk-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/one-idea-talk-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/one-idea-talk-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/one-idea-talk-coach/SKILL.md",
          "directory_name": "one-idea-talk-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/one-idea-talk-coach/SKILL.md",
          "project_path": ".claude/skills/one-idea-talk-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/one-idea-talk-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/one-idea-talk-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/one-idea-talk-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "59f164968aba448f4c9123745255b4f20cd9bdb20ae9ec7a7287b136da293d20",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:one-idea-talk-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "kpi-drift-guardrail",
      "slug": "kpi-drift-guardrail",
      "title": "Focus on the Bigger Picture",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Focus on the Bigger Picture\". When working with metrics: - Ask yourself: \"Is this measure representing the actual goal, or has it become the goal?\" - Revisit the strategy: Ensure you understand the broader objective the metric supports. - Avoid tunnel vision: Regularly check if actions are aligned with the ultimate goal. Example: Focusing solely on sales numbers? Balance them with customer satisfaction to maintain long-term success. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:kpi-drift-guardrail",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/kpi-drift-guardrail/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/kpi-drift-guardrail/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/kpi-drift-guardrail/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/kpi-drift-guardrail/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/kpi-drift-guardrail/SKILL.md",
          "directory_name": "kpi-drift-guardrail"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/kpi-drift-guardrail/SKILL.md",
          "project_path": ".claude/skills/kpi-drift-guardrail/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/kpi-drift-guardrail/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/kpi-drift-guardrail/SKILL.md",
          "global_path": "~/.openclaw/skills/kpi-drift-guardrail/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "929ac05397b4c6113520c3f1e9881479ff752888616ef2cbbf9c1d81010b8393",
        "trust_gate": "practical",
        "source_protocol_id": "brali:kpi-drift-guardrail"
      }
    },
    {
      "schema_version": 2,
      "name": "experience-quality-over-duration",
      "slug": "experience-quality-over-duration",
      "title": "Focus on the Quality of an Experience, Not Just Its Duration",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Focus on the Quality of an Experience, Not Just Its Duration\". Focus on the quality of an experience, not just its duration. Here’s how: - Reflect on highlights: Ask, “What made this moment meaningful?” - Avoid obsessing over length: Long doesn’t always mean better—what mattered most? - Consider the ending: Often, the final moments shape how you remember an experience. Example: A short, joyful trip often leaves a better memory than a long, stressful one. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:experience-quality-over-duration",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/experience-quality-over-duration/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/experience-quality-over-duration/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/experience-quality-over-duration/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/experience-quality-over-duration/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/experience-quality-over-duration/SKILL.md",
          "directory_name": "experience-quality-over-duration"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/experience-quality-over-duration/SKILL.md",
          "project_path": ".claude/skills/experience-quality-over-duration/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/experience-quality-over-duration/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/experience-quality-over-duration/SKILL.md",
          "global_path": "~/.openclaw/skills/experience-quality-over-duration/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "81d7a2c4a92c4c25f5c15b86d1aa5579b6770328d18c48ddb58152284898409e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:experience-quality-over-duration"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-overlooked-details",
      "slug": "spot-overlooked-details",
      "title": "Focus on the Smallest Details That Might Seem Insignificant but Could Be of Great",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Focus on the Smallest Details That Might Seem Insignificant but Could Be of Great\". Focus on the smallest details that might seem insignificant but could be of great importance. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:spot-overlooked-details",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-overlooked-details/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-overlooked-details/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-overlooked-details/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-overlooked-details/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking",
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-overlooked-details/SKILL.md",
          "directory_name": "spot-overlooked-details"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-overlooked-details/SKILL.md",
          "project_path": ".claude/skills/spot-overlooked-details/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-overlooked-details/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-overlooked-details/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-overlooked-details/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ac99837420c84a3a95f3bf7440ee5807fa1f920e2398dbd75961a6f1e56e1370",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:spot-overlooked-details"
      }
    },
    {
      "schema_version": 2,
      "name": "write-for-your-reader",
      "slug": "write-for-your-reader",
      "title": "Focus on What Your Reader Needs and Cares About",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Focus on What Your Reader Needs and Cares About\". Focus on what your reader needs and cares about. Address their problems, interests, and concerns. Offer solutions and insights that are directly useful to them. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:write-for-your-reader",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/write-for-your-reader/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/write-for-your-reader/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/write-for-your-reader/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/write-for-your-reader/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Writing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/write-for-your-reader/SKILL.md",
          "directory_name": "write-for-your-reader"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/write-for-your-reader/SKILL.md",
          "project_path": ".claude/skills/write-for-your-reader/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/write-for-your-reader/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/write-for-your-reader/SKILL.md",
          "global_path": "~/.openclaw/skills/write-for-your-reader/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7cba1cea66a583f51c5f15b6248fe46a6dccb207ca061f34185879ef2f6417d5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:write-for-your-reader"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-high-impact-prioritizer",
      "slug": "triz-high-impact-prioritizer",
      "title": "Focus Your Energy on the Areas Where a Small Improvement Will Make the Biggest",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Focus Your Energy on the Areas Where a Small Improvement Will Make the Biggest\". Focus your energy on the areas where a small improvement will make the biggest impact. Prioritize where your time and effort will matter most. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-high-impact-prioritizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-high-impact-prioritizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-high-impact-prioritizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-high-impact-prioritizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-high-impact-prioritizer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-high-impact-prioritizer/SKILL.md",
          "directory_name": "triz-high-impact-prioritizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-high-impact-prioritizer/SKILL.md",
          "project_path": ".claude/skills/triz-high-impact-prioritizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-high-impact-prioritizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-high-impact-prioritizer/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-high-impact-prioritizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3e1256b82f03eb76d3079c1a2027304a49f5c9812eae42ef804642557371e7c1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-high-impact-prioritizer"
      }
    },
    {
      "schema_version": 2,
      "name": "incident-action-benefit-coach",
      "slug": "incident-action-benefit-coach",
      "title": "Follow Dale Carnegie’s Three-Step Formula for Storytelling: Incident, Action, Benefit",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Follow Dale Carnegie’s Three-Step Formula for Storytelling: Incident, Action, Benefit\". Follow Dale Carnegie’s three-step formula for storytelling: Incident, Action, Benefit. Describe an incident (what happened), the action taken (what you did), and the benefit (what was achieved). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:incident-action-benefit-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/incident-action-benefit-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/incident-action-benefit-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/incident-action-benefit-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/incident-action-benefit-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/incident-action-benefit-coach/SKILL.md",
          "directory_name": "incident-action-benefit-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/incident-action-benefit-coach/SKILL.md",
          "project_path": ".claude/skills/incident-action-benefit-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/incident-action-benefit-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/incident-action-benefit-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/incident-action-benefit-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fbb3a8d43183c57bcf46990d0d04c01e806ed816d14b4874df82241a100d687e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:incident-action-benefit-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "protocol-adherence-tracker",
      "slug": "protocol-adherence-tracker",
      "title": "Follow Established Guidelines and Best Practices in Your Work to Ensure Consistency and Safety,",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Follow Established Guidelines and Best Practices in Your Work to Ensure Consistency and Safety,\". Follow established guidelines and best practices in your work to ensure consistency and safety, just like surgeons adhere to strict protocols for patient safety. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:protocol-adherence-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/protocol-adherence-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/protocol-adherence-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/protocol-adherence-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/protocol-adherence-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/protocol-adherence-tracker/SKILL.md",
          "directory_name": "protocol-adherence-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/protocol-adherence-tracker/SKILL.md",
          "project_path": ".claude/skills/protocol-adherence-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/protocol-adherence-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/protocol-adherence-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/protocol-adherence-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c42adbdea29695068d871dde783f8593bd2761b5dc8f22986f5c0927a2e29a95",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:protocol-adherence-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "adaptive-task-sprint-tracker",
      "slug": "adaptive-task-sprint-tracker",
      "title": "Follow This 4-Step Technique to Structure Your Actions and Adapt Dynamically: Step 1: NET",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Follow This 4-Step Technique to Structure Your Actions and Adapt Dynamically: Step 1: NET\". Follow this 4-step technique to structure your actions and adapt dynamically: Step 1: NET (Exploration Phase) - Cast your mental nets to analyze the task landscape. - Ask yourself: - What’s the goal? What do I need? - What options do I have? What are the possible steps? - What obstacles could arise? What’s hidden or unclear? - Create a mind map or visualize the situation like a landscape. Step 2: PROGRAM (Plan and Detach) - Create a sequence of steps to tackle the task. - Define control points to check progress and allow flexibility for adjustments. - Ask: \"What’s the smallest step I can take now to initiate progress?\" Step 3: START (Action Activation) - Take the first concrete s Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:adaptive-task-sprint-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/adaptive-task-sprint-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/adaptive-task-sprint-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/adaptive-task-sprint-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/adaptive-task-sprint-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/adaptive-task-sprint-tracker/SKILL.md",
          "directory_name": "adaptive-task-sprint-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/adaptive-task-sprint-tracker/SKILL.md",
          "project_path": ".claude/skills/adaptive-task-sprint-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/adaptive-task-sprint-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/adaptive-task-sprint-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/adaptive-task-sprint-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "36f1e4ce1e7a222debca6252e0fb5b486c0bca8049baec7c2eebfb4fb7d26a88",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:adaptive-task-sprint-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-language-micro-goals-tracker",
      "slug": "daily-language-micro-goals-tracker",
      "title": "For Each Session, Set One Specific Goal—like Using Three New Phrases or Watching a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"For Each Session, Set One Specific Goal—like Using Three New Phrases or Watching a\". For each session, set one specific goal—like using three new phrases or watching a 5-minute video. Increase the challenge as you get comfortable. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-language-micro-goals-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-language-micro-goals-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-language-micro-goals-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-language-micro-goals-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-language-micro-goals-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-language-micro-goals-tracker/SKILL.md",
          "directory_name": "daily-language-micro-goals-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-language-micro-goals-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-language-micro-goals-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-language-micro-goals-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-language-micro-goals-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-language-micro-goals-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3df43c6a71507a786e33d3c648b6e856206fcd987324f1505a3eb25c915a097b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-language-micro-goals-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "guided-flooding-support-buddy",
      "slug": "guided-flooding-support-buddy",
      "title": "For Intense Fears, Try Full Exposure (flooding) with the Help of a Supportive Person",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"For Intense Fears, Try Full Exposure (flooding) with the Help of a Supportive Person\". For intense fears, try full exposure (flooding) with the help of a supportive person. Confront the fear fully and allow the anxiety to peak and fade naturally. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:guided-flooding-support-buddy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/guided-flooding-support-buddy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/guided-flooding-support-buddy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/guided-flooding-support-buddy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/guided-flooding-support-buddy/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Exposure-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/guided-flooding-support-buddy/SKILL.md",
          "directory_name": "guided-flooding-support-buddy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/guided-flooding-support-buddy/SKILL.md",
          "project_path": ".claude/skills/guided-flooding-support-buddy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/guided-flooding-support-buddy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/guided-flooding-support-buddy/SKILL.md",
          "global_path": "~/.openclaw/skills/guided-flooding-support-buddy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cd247cc6d187f79df302d479ea83f98216c6df519cc1e63496fb512f8d047243",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:guided-flooding-support-buddy"
      }
    },
    {
      "schema_version": 2,
      "name": "count-the-moments-tracker",
      "slug": "count-the-moments-tracker",
      "title": "Forget Counting the Years—start Counting the Moments",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Forget Counting the Years—start Counting the Moments\". Forget counting the years—start counting the moments. Pack your life with meaningful experiences and make every day an adventure. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:count-the-moments-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/count-the-moments-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/count-the-moments-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/count-the-moments-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/count-the-moments-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/count-the-moments-tracker/SKILL.md",
          "directory_name": "count-the-moments-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/count-the-moments-tracker/SKILL.md",
          "project_path": ".claude/skills/count-the-moments-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/count-the-moments-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/count-the-moments-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/count-the-moments-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d3318d5236e7faf16de6dd296e8353a79d1eae3cfd73d48dfc22b6e61ef79416",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:count-the-moments-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-if-then-contradictions",
      "slug": "triz-if-then-contradictions",
      "title": "Frame Contradictions Using 'if",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Frame Contradictions Using 'if\". Frame contradictions using 'If...Then...' statements. For example, 'If we increase the speed of production, then the quality of the product decreases.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-if-then-contradictions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-if-then-contradictions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-if-then-contradictions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-if-then-contradictions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-if-then-contradictions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-if-then-contradictions/SKILL.md",
          "directory_name": "triz-if-then-contradictions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-if-then-contradictions/SKILL.md",
          "project_path": ".claude/skills/triz-if-then-contradictions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-if-then-contradictions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-if-then-contradictions/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-if-then-contradictions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5feb50d3423b5563befee4bb4a6ddded6d2818fec4850d558f987ae0ca943089",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-if-then-contradictions"
      }
    },
    {
      "schema_version": 2,
      "name": "decide-fast-without-overthinking",
      "slug": "decide-fast-without-overthinking",
      "title": "Get the Info You Need, Weigh Your Options, and Make a Decision Without Overthinking",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Get the Info You Need, Weigh Your Options, and Make a Decision Without Overthinking\". Get the info you need, weigh your options, and make a decision without overthinking. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decide-fast-without-overthinking",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decide-fast-without-overthinking/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decide-fast-without-overthinking/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decide-fast-without-overthinking/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decide-fast-without-overthinking/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decide-fast-without-overthinking/SKILL.md",
          "directory_name": "decide-fast-without-overthinking"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decide-fast-without-overthinking/SKILL.md",
          "project_path": ".claude/skills/decide-fast-without-overthinking/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decide-fast-without-overthinking/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decide-fast-without-overthinking/SKILL.md",
          "global_path": "~/.openclaw/skills/decide-fast-without-overthinking/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f1f7dacf3abfb8efcf086f27a120e3bfd2e87cd7b9cedae90accceef991e1da1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decide-fast-without-overthinking"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-rubric-critique",
      "slug": "ai-rubric-critique",
      "title": "Give AI a Rubric and Ask for Specific Critique",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Give AI a Rubric and Ask for Specific Critique\". For a draft you own, give AI the purpose and a short rubric, ask it to point to specific places that miss the criteria, then decide which suggestions actually improve the work. Use critique as input, not as an automatic rewrite command. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-rubric-critique",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-rubric-critique/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-rubric-critique/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-rubric-critique/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-rubric-critique/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Revision & Feedback",
        "Writing"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-rubric-critique/SKILL.md",
          "directory_name": "ai-rubric-critique"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-rubric-critique/SKILL.md",
          "project_path": ".claude/skills/ai-rubric-critique/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-rubric-critique/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-rubric-critique/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-rubric-critique/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4d391fe500948b2858795203d889ba1885506d3faae0165aaf26ef90c29483b3",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-rubric-critique"
      }
    },
    {
      "schema_version": 2,
      "name": "self-serving-bias-reflection",
      "slug": "self-serving-bias-reflection",
      "title": "Give Yourself Credit When Things Go Well, but Also Acknowledge Your Role When They",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Give Yourself Credit When Things Go Well, but Also Acknowledge Your Role When They\". Give yourself credit when things go well, but also acknowledge your role when they don’t. Reflect on what you could improve without blaming external factors. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:self-serving-bias-reflection",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/self-serving-bias-reflection/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/self-serving-bias-reflection/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/self-serving-bias-reflection/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/self-serving-bias-reflection/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/self-serving-bias-reflection/SKILL.md",
          "directory_name": "self-serving-bias-reflection"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/self-serving-bias-reflection/SKILL.md",
          "project_path": ".claude/skills/self-serving-bias-reflection/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/self-serving-bias-reflection/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/self-serving-bias-reflection/SKILL.md",
          "global_path": "~/.openclaw/skills/self-serving-bias-reflection/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "02c9bc28890ea964ae709e404a4583b1e849ccb168f5920605f6f8e1525e39dc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:self-serving-bias-reflection"
      }
    },
    {
      "schema_version": 2,
      "name": "vocal-siren-pitch-glide-exercise",
      "slug": "vocal-siren-pitch-glide-exercise",
      "title": "Glide Your Voice up and Down in Pitch, Like a Siren",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Glide Your Voice up and Down in Pitch, Like a Siren\". Glide your voice up and down in pitch, like a siren. Start from a low pitch and slide up to a high pitch, then back down. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vocal-siren-pitch-glide-exercise",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vocal-siren-pitch-glide-exercise/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vocal-siren-pitch-glide-exercise/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vocal-siren-pitch-glide-exercise/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vocal-siren-pitch-glide-exercise/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vocal-siren-pitch-glide-exercise/SKILL.md",
          "directory_name": "vocal-siren-pitch-glide-exercise"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vocal-siren-pitch-glide-exercise/SKILL.md",
          "project_path": ".claude/skills/vocal-siren-pitch-glide-exercise/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vocal-siren-pitch-glide-exercise/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vocal-siren-pitch-glide-exercise/SKILL.md",
          "global_path": "~/.openclaw/skills/vocal-siren-pitch-glide-exercise/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a4281f284d2e216aaeb4a4c7382e456071b54990e4a6924e02290d2e999ba780",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vocal-siren-pitch-glide-exercise"
      }
    },
    {
      "schema_version": 2,
      "name": "bike-ride-progress-coach",
      "slug": "bike-ride-progress-coach",
      "title": "Go for a Bike Ride, Starting with at Least 20 Minutes and Increasing the",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Go for a Bike Ride, Starting with at Least 20 Minutes and Increasing the\". Go for a bike ride, starting with at least 20 minutes and increasing the duration by 5 minutes each session. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:bike-ride-progress-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/bike-ride-progress-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/bike-ride-progress-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/bike-ride-progress-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/bike-ride-progress-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/bike-ride-progress-coach/SKILL.md",
          "directory_name": "bike-ride-progress-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/bike-ride-progress-coach/SKILL.md",
          "project_path": ".claude/skills/bike-ride-progress-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/bike-ride-progress-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/bike-ride-progress-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/bike-ride-progress-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "529e96948313dcd0469031753b43c9c2461f4e097e36f6c510622187a9f25d73",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:bike-ride-progress-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "run-three-times-a-week-plan",
      "slug": "run-three-times-a-week-plan",
      "title": "Go for a Run Three Times a Week",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Go for a Run Three Times a Week\". Go for a run three times a week. Start with 15 minutes and increase your time by 5 minutes each week. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:run-three-times-a-week-plan",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/run-three-times-a-week-plan/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/run-three-times-a-week-plan/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/run-three-times-a-week-plan/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/run-three-times-a-week-plan/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/run-three-times-a-week-plan/SKILL.md",
          "directory_name": "run-three-times-a-week-plan"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/run-three-times-a-week-plan/SKILL.md",
          "project_path": ".claude/skills/run-three-times-a-week-plan/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/run-three-times-a-week-plan/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/run-three-times-a-week-plan/SKILL.md",
          "global_path": "~/.openclaw/skills/run-three-times-a-week-plan/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "652019d670dfe911061e393e3b8f449f9d517d8e67923056216fd8b2355c9287",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:run-three-times-a-week-plan"
      }
    },
    {
      "schema_version": 2,
      "name": "set-screen-time-limits",
      "slug": "set-screen-time-limits",
      "title": "Go to Your Phone Settings and Set a Maximum Daily Screen Time Limit for",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Go to Your Phone Settings and Set a Maximum Daily Screen Time Limit for\". Go to your phone settings and set a maximum daily screen time limit for specific apps or your overall phone use. Stick to the limit you set, and when time’s up, put the phone away! Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:set-screen-time-limits",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/set-screen-time-limits/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/set-screen-time-limits/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/set-screen-time-limits/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/set-screen-time-limits/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/set-screen-time-limits/SKILL.md",
          "directory_name": "set-screen-time-limits"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/set-screen-time-limits/SKILL.md",
          "project_path": ".claude/skills/set-screen-time-limits/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/set-screen-time-limits/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/set-screen-time-limits/SKILL.md",
          "global_path": "~/.openclaw/skills/set-screen-time-limits/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "364142172591d59f91f063ae656f070dbd03b50ac12498f2459e261a9d61f951",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:set-screen-time-limits"
      }
    },
    {
      "schema_version": 2,
      "name": "goal-journaling-insights",
      "slug": "goal-journaling-insights",
      "title": "Goal Journal Review",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Goal Journal Review\". Use a short goal journal to capture what you planned, what actually happened, what got in the way, and one adjustment for the next attempt. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:goal-journaling-insights",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/goal-journaling-insights/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/goal-journaling-insights/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/goal-journaling-insights/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/goal-journaling-insights/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/goal-journaling-insights/SKILL.md",
          "directory_name": "goal-journaling-insights"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/goal-journaling-insights/SKILL.md",
          "project_path": ".claude/skills/goal-journaling-insights/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/goal-journaling-insights/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/goal-journaling-insights/SKILL.md",
          "global_path": "~/.openclaw/skills/goal-journaling-insights/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dea5d677f23a8f994373eb43bcae2250db26568eec8033b3fb2697f3d9ca6780",
        "trust_gate": "practical",
        "source_protocol_id": "brali:goal-journaling-insights"
      }
    },
    {
      "schema_version": 2,
      "name": "productive-day-sketch-planner",
      "slug": "productive-day-sketch-planner",
      "title": "Grab a Piece of Paper and Quickly Draw What a Productive Day Looks Like",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Grab a Piece of Paper and Quickly Draw What a Productive Day Looks Like\". Grab a piece of paper and quickly draw what a productive day looks like for you. It doesn’t need to be artistic—stick figures are fine. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:productive-day-sketch-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/productive-day-sketch-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/productive-day-sketch-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/productive-day-sketch-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/productive-day-sketch-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/productive-day-sketch-planner/SKILL.md",
          "directory_name": "productive-day-sketch-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/productive-day-sketch-planner/SKILL.md",
          "project_path": ".claude/skills/productive-day-sketch-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/productive-day-sketch-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/productive-day-sketch-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/productive-day-sketch-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a0a38c1c0757d312d0e68b5d3826c3473555c338d9e251132c84463f1aa47692",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:productive-day-sketch-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "known-vs-unknown-decision-worksheet",
      "slug": "known-vs-unknown-decision-worksheet",
      "title": "Grab a Piece of Paper or Open a Digital Note, and Draw Two Columns",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Grab a Piece of Paper or Open a Digital Note, and Draw Two Columns\". Grab a piece of paper or open a digital note, and draw two columns. Label one 'Known' and the other 'Unknown.' List what you definitely know in the 'Known' column and what is uncertain or assumed in the 'Unknown' column. Then, ask questions like 'What risks am I not seeing?' or 'What assumptions could be wrong?' to explore these unknowns. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:known-vs-unknown-decision-worksheet",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/known-vs-unknown-decision-worksheet/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/known-vs-unknown-decision-worksheet/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/known-vs-unknown-decision-worksheet/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/known-vs-unknown-decision-worksheet/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/known-vs-unknown-decision-worksheet/SKILL.md",
          "directory_name": "known-vs-unknown-decision-worksheet"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/known-vs-unknown-decision-worksheet/SKILL.md",
          "project_path": ".claude/skills/known-vs-unknown-decision-worksheet/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/known-vs-unknown-decision-worksheet/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/known-vs-unknown-decision-worksheet/SKILL.md",
          "global_path": "~/.openclaw/skills/known-vs-unknown-decision-worksheet/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8cde7a18e1496575f9ae81cf1b7c621ae15f5a806f0c67ef86459b35b1eb4250",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:known-vs-unknown-decision-worksheet"
      }
    },
    {
      "schema_version": 2,
      "name": "fear-ladder-planner",
      "slug": "fear-ladder-planner",
      "title": "Gradually Expose Yourself to the Source of Your Fear in Small, Manageable Steps",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Gradually Expose Yourself to the Source of Your Fear in Small, Manageable Steps\". Gradually expose yourself to the source of your fear in small, manageable steps. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:fear-ladder-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fear-ladder-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fear-ladder-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fear-ladder-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fear-ladder-planner/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fear & Confidence"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fear-ladder-planner/SKILL.md",
          "directory_name": "fear-ladder-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fear-ladder-planner/SKILL.md",
          "project_path": ".claude/skills/fear-ladder-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fear-ladder-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fear-ladder-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/fear-ladder-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5c74cd613869e1ca475b17d2b6b68d94ebbc0f7687059fb9a295f643b1856ad5",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:fear-ladder-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "speaking-breath-ladder-training",
      "slug": "speaking-breath-ladder-training",
      "title": "Gradually Increase the Length of Your Inhales and Exhales",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Gradually Increase the Length of Your Inhales and Exhales\". Gradually increase the length of your inhales and exhales. Start with inhaling for 2 seconds, exhaling for 2 seconds, then increase to 3 seconds, and so on. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:speaking-breath-ladder-training",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/speaking-breath-ladder-training/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/speaking-breath-ladder-training/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/speaking-breath-ladder-training/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/speaking-breath-ladder-training/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/speaking-breath-ladder-training/SKILL.md",
          "directory_name": "speaking-breath-ladder-training"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/speaking-breath-ladder-training/SKILL.md",
          "project_path": ".claude/skills/speaking-breath-ladder-training/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/speaking-breath-ladder-training/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/speaking-breath-ladder-training/SKILL.md",
          "global_path": "~/.openclaw/skills/speaking-breath-ladder-training/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "db1b4452c42e1ffe29dadb5c6cb7250d97370ccc35aff0396a13edd7c85d05e8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:speaking-breath-ladder-training"
      }
    },
    {
      "schema_version": 2,
      "name": "behavioral-activation-coach",
      "slug": "behavioral-activation-coach",
      "title": "Gradually Reintroduce Activities You Once Enjoyed, Starting with Small Tasks and Building up as",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Gradually Reintroduce Activities You Once Enjoyed, Starting with Small Tasks and Building up as\". Gradually reintroduce activities you once enjoyed, starting with small tasks and building up as you feel able. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:behavioral-activation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/behavioral-activation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/behavioral-activation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/behavioral-activation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/behavioral-activation-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/behavioral-activation-coach/SKILL.md",
          "directory_name": "behavioral-activation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/behavioral-activation-coach/SKILL.md",
          "project_path": ".claude/skills/behavioral-activation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/behavioral-activation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/behavioral-activation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/behavioral-activation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "59e6ba242b3c261d8aec3193cffe54f387a3a27e18f5998f4b015621927ff5ad",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:behavioral-activation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "verify-facts-protect-memory",
      "slug": "verify-facts-protect-memory",
      "title": "Guard Against Misinformation",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Guard Against Misinformation\". To protect memory: - Verify info: Check facts before trusting new details about an event. - Write it down: Record key facts right after an event to lock them in. - Question changes: Be skeptical of info that seems to alter your original memory. Example: If you hear a new version of a story, cross-check it with your original notes or memory. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:verify-facts-protect-memory",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/verify-facts-protect-memory/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/verify-facts-protect-memory/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/verify-facts-protect-memory/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/verify-facts-protect-memory/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/verify-facts-protect-memory/SKILL.md",
          "directory_name": "verify-facts-protect-memory"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/verify-facts-protect-memory/SKILL.md",
          "project_path": ".claude/skills/verify-facts-protect-memory/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/verify-facts-protect-memory/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/verify-facts-protect-memory/SKILL.md",
          "global_path": "~/.openclaw/skills/verify-facts-protect-memory/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ba82094ca9400e0cf6987ead25335bdb2c4f8552fa3801e2e9288bdc233cbc61",
        "trust_gate": "practical",
        "source_protocol_id": "brali:verify-facts-protect-memory"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-consequence-coach",
      "slug": "decision-consequence-coach",
      "title": "Guide Decisions by Emphasizing the Consequences (Quantum)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Guide Decisions by Emphasizing the Consequences (Quantum)\". Guide decisions by emphasizing the consequences. Ask, 'What will happen if we don’t take action?' to highlight the importance of a decision. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-consequence-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-consequence-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-consequence-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-consequence-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-consequence-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Quantum (legacy analogy)"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-consequence-coach/SKILL.md",
          "directory_name": "decision-consequence-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-consequence-coach/SKILL.md",
          "project_path": ".claude/skills/decision-consequence-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-consequence-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-consequence-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-consequence-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0a665bc2a64c0f91826fab40f0db6a97cab840034c2d1e4a6228216d210eaf69",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-consequence-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "inbox-zero-triage-tracker",
      "slug": "inbox-zero-triage-tracker",
      "title": "Handle Emails Immediately—reply, Delete, File, or Set a Task",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Handle Emails Immediately—reply, Delete, File, or Set a Task\". Handle emails immediately—reply, delete, file, or set a task. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:inbox-zero-triage-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/inbox-zero-triage-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/inbox-zero-triage-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/inbox-zero-triage-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/inbox-zero-triage-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/inbox-zero-triage-tracker/SKILL.md",
          "directory_name": "inbox-zero-triage-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/inbox-zero-triage-tracker/SKILL.md",
          "project_path": ".claude/skills/inbox-zero-triage-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/inbox-zero-triage-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/inbox-zero-triage-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/inbox-zero-triage-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "74fa306a316c471571bba97a9cd48efd60de310c02f8547a87faab57f11ad416",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:inbox-zero-triage-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "chunk-long-lists-memory-helper",
      "slug": "chunk-long-lists-memory-helper",
      "title": "Handle Long Lists: - Chunk It: Break the List into Smaller Groups of 3–5",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Handle Long Lists: - Chunk It: Break the List into Smaller Groups of 3–5\". To handle long lists: - Chunk it: Break the list into smaller groups of 3–5 items. - Prioritize: Focus on the most important items first. - Use categories: Group similar items together to make them easier to remember. Example: When shopping, group items like fruits, dairy, and snacks into separate categories. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:chunk-long-lists-memory-helper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/chunk-long-lists-memory-helper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/chunk-long-lists-memory-helper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/chunk-long-lists-memory-helper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/chunk-long-lists-memory-helper/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/chunk-long-lists-memory-helper/SKILL.md",
          "directory_name": "chunk-long-lists-memory-helper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/chunk-long-lists-memory-helper/SKILL.md",
          "project_path": ".claude/skills/chunk-long-lists-memory-helper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/chunk-long-lists-memory-helper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/chunk-long-lists-memory-helper/SKILL.md",
          "global_path": "~/.openclaw/skills/chunk-long-lists-memory-helper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e9b801cadf5b216cf24edf541f8abdc719ccaf027f22ce7ae7959117fb6f79eb",
        "trust_gate": "practical",
        "source_protocol_id": "brali:chunk-long-lists-memory-helper"
      }
    },
    {
      "schema_version": 2,
      "name": "reduce-reactance-offer-choices",
      "slug": "reduce-reactance-offer-choices",
      "title": "Handle Resistance Calmly",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Handle Resistance Calmly\". When facing reactance: - Reframe requests: Offer choices instead of commands to reduce resistance. - Empathize: Understand the other person’s need for autonomy and validate their feelings. - Negotiate: Collaborate on solutions that respect their freedom. Example: Instead of saying, \"You must do this now,\" say, \"Would you prefer to tackle this now or after lunch?\" Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:reduce-reactance-offer-choices",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reduce-reactance-offer-choices/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reduce-reactance-offer-choices/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reduce-reactance-offer-choices/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reduce-reactance-offer-choices/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reduce-reactance-offer-choices/SKILL.md",
          "directory_name": "reduce-reactance-offer-choices"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reduce-reactance-offer-choices/SKILL.md",
          "project_path": ".claude/skills/reduce-reactance-offer-choices/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reduce-reactance-offer-choices/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reduce-reactance-offer-choices/SKILL.md",
          "global_path": "~/.openclaw/skills/reduce-reactance-offer-choices/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8a52b1cfedb872cbef1068b0f9735113bdf8994abdc358248cae0c97f0caac21",
        "trust_gate": "practical",
        "source_protocol_id": "brali:reduce-reactance-offer-choices"
      }
    },
    {
      "schema_version": 2,
      "name": "zeigarnik-unfinished-task-focus",
      "slug": "zeigarnik-unfinished-task-focus",
      "title": "Harness Focus: - Start Small: Begin a Task, Even If You Can’t Finish It",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Harness Focus: - Start Small: Begin a Task, Even If You Can’t Finish It\". To harness focus: - Start small: Begin a task, even if you can’t finish it right away. - Use checkpoints: Pause at natural stopping points to keep motivation. - Let it linger: Use the tension of an unfinished task to stay motivated. Example: Write the first sentence of an email or presentation to make it easier to continue later. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:zeigarnik-unfinished-task-focus",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/zeigarnik-unfinished-task-focus/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/zeigarnik-unfinished-task-focus/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/zeigarnik-unfinished-task-focus/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/zeigarnik-unfinished-task-focus/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/zeigarnik-unfinished-task-focus/SKILL.md",
          "directory_name": "zeigarnik-unfinished-task-focus"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/zeigarnik-unfinished-task-focus/SKILL.md",
          "project_path": ".claude/skills/zeigarnik-unfinished-task-focus/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/zeigarnik-unfinished-task-focus/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/zeigarnik-unfinished-task-focus/SKILL.md",
          "global_path": "~/.openclaw/skills/zeigarnik-unfinished-task-focus/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6a012e85e632f30516168a944605f3d6499b7ce98530b0cde6688646b6451070",
        "trust_gate": "practical",
        "source_protocol_id": "brali:zeigarnik-unfinished-task-focus"
      }
    },
    {
      "schema_version": 2,
      "name": "post-workout-refuel-coach",
      "slug": "post-workout-refuel-coach",
      "title": "Have a Snack or Meal That Includes Both Protein and Carbs Within 30 Minutes",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Have a Snack or Meal That Includes Both Protein and Carbs Within 30 Minutes\". Have a snack or meal that includes both protein and carbs within 30 minutes after exercising. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:post-workout-refuel-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/post-workout-refuel-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/post-workout-refuel-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/post-workout-refuel-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/post-workout-refuel-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/post-workout-refuel-coach/SKILL.md",
          "directory_name": "post-workout-refuel-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/post-workout-refuel-coach/SKILL.md",
          "project_path": ".claude/skills/post-workout-refuel-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/post-workout-refuel-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/post-workout-refuel-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/post-workout-refuel-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "699294a53ab12a698d744e3849ad55f434c9532ff026584b79691bbee60b154e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:post-workout-refuel-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "future-pacing-conversation-prompts",
      "slug": "future-pacing-conversation-prompts",
      "title": "Help Someone Visualize a Positive Future Scenario",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Help Someone Visualize a Positive Future Scenario\". Help someone visualize a positive future scenario. For example, “Imagine how confident you’ll feel after mastering this skill.” Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:future-pacing-conversation-prompts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/future-pacing-conversation-prompts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/future-pacing-conversation-prompts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/future-pacing-conversation-prompts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/future-pacing-conversation-prompts/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/future-pacing-conversation-prompts/SKILL.md",
          "directory_name": "future-pacing-conversation-prompts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/future-pacing-conversation-prompts/SKILL.md",
          "project_path": ".claude/skills/future-pacing-conversation-prompts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/future-pacing-conversation-prompts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/future-pacing-conversation-prompts/SKILL.md",
          "global_path": "~/.openclaw/skills/future-pacing-conversation-prompts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6fbc32e4d8c6a898b3c9085ed8c6f984b514be1b819f3b56e81d320513dac171",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:future-pacing-conversation-prompts"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-family-meeting-agenda-template",
      "slug": "weekly-family-meeting-agenda-template",
      "title": "Hold a Weekly Meeting to Discuss Plans, Resolve Conflicts, and Share Successes",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Hold a Weekly Meeting to Discuss Plans, Resolve Conflicts, and Share Successes\". Hold a weekly meeting to discuss plans, resolve conflicts, and share successes. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-family-meeting-agenda-template",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-family-meeting-agenda-template/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-family-meeting-agenda-template/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-meeting-agenda-template/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-meeting-agenda-template/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-meeting-agenda-template/SKILL.md",
          "directory_name": "weekly-family-meeting-agenda-template"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-family-meeting-agenda-template/SKILL.md",
          "project_path": ".claude/skills/weekly-family-meeting-agenda-template/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-family-meeting-agenda-template/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-family-meeting-agenda-template/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-family-meeting-agenda-template/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "14dadca19df76f372780d5872f310531439780297ac6555ada50fc7b67112d02",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-family-meeting-agenda-template"
      }
    },
    {
      "schema_version": 2,
      "name": "hold-phone-eye-level-tech-neck",
      "slug": "hold-phone-eye-level-tech-neck",
      "title": "Hold Your Phone up Near Eye Level to Avoid Tilting Your Head Down When",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Hold Your Phone up Near Eye Level to Avoid Tilting Your Head Down When\". Hold your phone up near eye level to avoid tilting your head down when using it. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:hold-phone-eye-level-tech-neck",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hold-phone-eye-level-tech-neck/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hold-phone-eye-level-tech-neck/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hold-phone-eye-level-tech-neck/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hold-phone-eye-level-tech-neck/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hold-phone-eye-level-tech-neck/SKILL.md",
          "directory_name": "hold-phone-eye-level-tech-neck"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hold-phone-eye-level-tech-neck/SKILL.md",
          "project_path": ".claude/skills/hold-phone-eye-level-tech-neck/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hold-phone-eye-level-tech-neck/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hold-phone-eye-level-tech-neck/SKILL.md",
          "global_path": "~/.openclaw/skills/hold-phone-eye-level-tech-neck/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c0d4b36d324b59d2d989f1d894edb3c1f0c08d92269620b9b03022dc305b1ba2",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:hold-phone-eye-level-tech-neck"
      }
    },
    {
      "schema_version": 2,
      "name": "hum-for-vocal-resonance",
      "slug": "hum-for-vocal-resonance",
      "title": "Hum at a Comfortable Pitch, Feeling the Vibrations in Your Face and Chest",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Hum at a Comfortable Pitch, Feeling the Vibrations in Your Face and Chest\". Hum at a comfortable pitch, feeling the vibrations in your face and chest. Gradually increase the pitch while maintaining the hum. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:hum-for-vocal-resonance",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hum-for-vocal-resonance/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hum-for-vocal-resonance/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hum-for-vocal-resonance/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hum-for-vocal-resonance/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hum-for-vocal-resonance/SKILL.md",
          "directory_name": "hum-for-vocal-resonance"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hum-for-vocal-resonance/SKILL.md",
          "project_path": ".claude/skills/hum-for-vocal-resonance/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hum-for-vocal-resonance/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hum-for-vocal-resonance/SKILL.md",
          "global_path": "~/.openclaw/skills/hum-for-vocal-resonance/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "84cfa3c4a9ad2423527a4ffcd005fb67a343d8230576df757d5bc3d7d88f691b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:hum-for-vocal-resonance"
      }
    },
    {
      "schema_version": 2,
      "name": "voice-resonance-coach",
      "slug": "voice-resonance-coach",
      "title": "Hum While Gently Massaging Your Cheeks and Jaw to Improve Vocal Resonance",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Hum While Gently Massaging Your Cheeks and Jaw to Improve Vocal Resonance\". Hum while gently massaging your cheeks and jaw to improve vocal resonance. Focus on feeling the vibrations in your face. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:voice-resonance-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/voice-resonance-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/voice-resonance-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/voice-resonance-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/voice-resonance-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/voice-resonance-coach/SKILL.md",
          "directory_name": "voice-resonance-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/voice-resonance-coach/SKILL.md",
          "project_path": ".claude/skills/voice-resonance-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/voice-resonance-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/voice-resonance-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/voice-resonance-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "78d883e50f9dc10381b65db77b58075782d39bec52dc3dfe71becfa98d919d85",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:voice-resonance-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-priority-conflict-resolver",
      "slug": "triz-priority-conflict-resolver",
      "title": "Identify and Address Conflicting Priorities in Your Life to Find Balance",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Identify and Address Conflicting Priorities in Your Life to Find Balance\". Identify and address conflicting priorities in your life to find balance. For example, balance work and leisure to avoid burnout. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-priority-conflict-resolver",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-priority-conflict-resolver/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-priority-conflict-resolver/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-priority-conflict-resolver/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-priority-conflict-resolver/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-priority-conflict-resolver/SKILL.md",
          "directory_name": "triz-priority-conflict-resolver"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-priority-conflict-resolver/SKILL.md",
          "project_path": ".claude/skills/triz-priority-conflict-resolver/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-priority-conflict-resolver/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-priority-conflict-resolver/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-priority-conflict-resolver/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "93eb57443a2ef7a74bed1a7d9cccd19669dc771d56ad34e256391ff2171d16e5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-priority-conflict-resolver"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-decoy-effect-in-choices",
      "slug": "spot-decoy-effect-in-choices",
      "title": "Identify If a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Identify If a\". Identify if a \"decoy\" option is influencing your choice. Here’s how: - Spot the odd one out: Look for an option that seems unnecessary or inferior. - Ask why it's there: Consider if it's pushing you toward another option. - Compare essentials: Focus on what matters most to your decision. Example: If a menu has three sizes and the middle one feels \"just right,\" check if the largest size is just a decoy to make the middle look better. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:spot-decoy-effect-in-choices",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-decoy-effect-in-choices/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-decoy-effect-in-choices/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-decoy-effect-in-choices/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-decoy-effect-in-choices/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-decoy-effect-in-choices/SKILL.md",
          "directory_name": "spot-decoy-effect-in-choices"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-decoy-effect-in-choices/SKILL.md",
          "project_path": ".claude/skills/spot-decoy-effect-in-choices/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-decoy-effect-in-choices/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-decoy-effect-in-choices/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-decoy-effect-in-choices/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6e805cf94a4e059e8091230cc1221b91b8ce366cad0294397feb2179698de727",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:spot-decoy-effect-in-choices"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-automation-roi-tracker",
      "slug": "daily-automation-roi-tracker",
      "title": "Identify One or Two Tasks You Do Daily That Can Be Automated",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Identify One or Two Tasks You Do Daily That Can Be Automated\". Identify one or two tasks you do daily that can be automated. Set up automation and track how much time you save over a week. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-automation-roi-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-automation-roi-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-automation-roi-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-automation-roi-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-automation-roi-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-automation-roi-tracker/SKILL.md",
          "directory_name": "daily-automation-roi-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-automation-roi-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-automation-roi-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-automation-roi-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-automation-roi-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-automation-roi-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e40f3aa44d3bcbe9d1cdd30caa200bb2b583b4856f50ebe0accf0196378c1eeb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-automation-roi-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "life-pattern-insights",
      "slug": "life-pattern-insights",
      "title": "Identify Recurring Themes or Behaviors in Your Life",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Identify Recurring Themes or Behaviors in Your Life\". Identify recurring themes or behaviors in your life. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:life-pattern-insights",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/life-pattern-insights/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/life-pattern-insights/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/life-pattern-insights/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/life-pattern-insights/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/life-pattern-insights/SKILL.md",
          "directory_name": "life-pattern-insights"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/life-pattern-insights/SKILL.md",
          "project_path": ".claude/skills/life-pattern-insights/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/life-pattern-insights/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/life-pattern-insights/SKILL.md",
          "global_path": "~/.openclaw/skills/life-pattern-insights/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "05a6991830e422fedabdcef3b0cf4320fc540681a1e9e76a3647be3f0ebec0d6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:life-pattern-insights"
      }
    },
    {
      "schema_version": 2,
      "name": "stoic-worst-case-planner",
      "slug": "stoic-worst-case-planner",
      "title": "Identify Something That Worries You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Identify Something That Worries You\". Identify something that worries you. Imagine the worst outcome, list the possible negative effects inside a circle, and then write solutions outside the circle. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stoic-worst-case-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stoic-worst-case-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stoic-worst-case-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stoic-worst-case-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stoic-worst-case-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stoic-worst-case-planner/SKILL.md",
          "directory_name": "stoic-worst-case-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stoic-worst-case-planner/SKILL.md",
          "project_path": ".claude/skills/stoic-worst-case-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stoic-worst-case-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stoic-worst-case-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/stoic-worst-case-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e16d8e0bf3d22b09b5cb7175ecd41da95d684463196fa1d06903b840f683f4f0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stoic-worst-case-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-trade-off-identification",
      "slug": "triz-trade-off-identification",
      "title": "Identify Trade-Offs That Might Indicate a Contradiction",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Identify Trade-Offs That Might Indicate a Contradiction\". Identify trade-offs that might indicate a contradiction. For example, if increasing durability makes the product heavier, that’s a trade-off. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-trade-off-identification",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-trade-off-identification/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-trade-off-identification/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-trade-off-identification/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-trade-off-identification/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-trade-off-identification/SKILL.md",
          "directory_name": "triz-trade-off-identification"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-trade-off-identification/SKILL.md",
          "project_path": ".claude/skills/triz-trade-off-identification/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-trade-off-identification/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-trade-off-identification/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-trade-off-identification/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "522a5d83e3798d4836a65de98a8cb79079ba70fdfa87f8c43553fbbd298293c7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-trade-off-identification"
      }
    },
    {
      "schema_version": 2,
      "name": "two-minute-rule-wins-tracker",
      "slug": "two-minute-rule-wins-tracker",
      "title": "If a Task Takes Less Than Two Minutes, Do It Right Away",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"If a Task Takes Less Than Two Minutes, Do It Right Away\". If a task takes less than two minutes, do it right away. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:two-minute-rule-wins-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/two-minute-rule-wins-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/two-minute-rule-wins-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/two-minute-rule-wins-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/two-minute-rule-wins-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/two-minute-rule-wins-tracker/SKILL.md",
          "directory_name": "two-minute-rule-wins-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/two-minute-rule-wins-tracker/SKILL.md",
          "project_path": ".claude/skills/two-minute-rule-wins-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/two-minute-rule-wins-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/two-minute-rule-wins-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/two-minute-rule-wins-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "463baae8c094b839ca052e562b204ece040881b83fd0195d47dbda21bcbb229b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:two-minute-rule-wins-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "smart-idea-parking-lot",
      "slug": "smart-idea-parking-lot",
      "title": "If You Think of a Great Idea but Don’t Have Time to Explore It,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"If You Think of a Great Idea but Don’t Have Time to Explore It,\". If you think of a great idea but don’t have time to explore it, write it down in your 'Idea Parking Lot' for later. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:smart-idea-parking-lot",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/smart-idea-parking-lot/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/smart-idea-parking-lot/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/smart-idea-parking-lot/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/smart-idea-parking-lot/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/smart-idea-parking-lot/SKILL.md",
          "directory_name": "smart-idea-parking-lot"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/smart-idea-parking-lot/SKILL.md",
          "project_path": ".claude/skills/smart-idea-parking-lot/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/smart-idea-parking-lot/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/smart-idea-parking-lot/SKILL.md",
          "global_path": "~/.openclaw/skills/smart-idea-parking-lot/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "86b5b64a79cd22fdd9974b267befa98c514dae158ce4d214d85e97112461aa03",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:smart-idea-parking-lot"
      }
    },
    {
      "schema_version": 2,
      "name": "creative-breaks-for-work",
      "slug": "creative-breaks-for-work",
      "title": "If You're Stuck, Pause for a Relaxing Activity Like Walking or Cooking",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"If You're Stuck, Pause for a Relaxing Activity Like Walking or Cooking\". If you're stuck, pause for a relaxing activity like walking or cooking. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:creative-breaks-for-work",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/creative-breaks-for-work/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/creative-breaks-for-work/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/creative-breaks-for-work/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/creative-breaks-for-work/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/creative-breaks-for-work/SKILL.md",
          "directory_name": "creative-breaks-for-work"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/creative-breaks-for-work/SKILL.md",
          "project_path": ".claude/skills/creative-breaks-for-work/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/creative-breaks-for-work/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/creative-breaks-for-work/SKILL.md",
          "global_path": "~/.openclaw/skills/creative-breaks-for-work/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "58d82c928c9cb9f12fb3599fd1d87b161ff34ee6e685e07941adda382d5ea13b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:creative-breaks-for-work"
      }
    },
    {
      "schema_version": 2,
      "name": "inner-parts-dialogue-coach",
      "slug": "inner-parts-dialogue-coach",
      "title": "Imagine Different Parts of You (like the ‘inner Critic’ or ‘playful Self’) Having a",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Imagine Different Parts of You (like the ‘inner Critic’ or ‘playful Self’) Having a\". Imagine different parts of you (like the ‘Inner Critic’ or ‘Playful Self’) having a chat. What do they have to say? Let them express themselves without judgment. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:inner-parts-dialogue-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/inner-parts-dialogue-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/inner-parts-dialogue-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/inner-parts-dialogue-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/inner-parts-dialogue-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/inner-parts-dialogue-coach/SKILL.md",
          "directory_name": "inner-parts-dialogue-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/inner-parts-dialogue-coach/SKILL.md",
          "project_path": ".claude/skills/inner-parts-dialogue-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/inner-parts-dialogue-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/inner-parts-dialogue-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/inner-parts-dialogue-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "05f5dee941b5e6d39d119656e1873379e3c32aa665a195e0bfd81c607cd75551",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:inner-parts-dialogue-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "what-if-scenario-planning",
      "slug": "what-if-scenario-planning",
      "title": "Imagine Different Scenarios to Explore Potential Outcomes and Plan Accordingly",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Imagine Different Scenarios to Explore Potential Outcomes and Plan Accordingly\". Imagine different scenarios to explore potential outcomes and plan accordingly. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:what-if-scenario-planning",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/what-if-scenario-planning/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/what-if-scenario-planning/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/what-if-scenario-planning/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/what-if-scenario-planning/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/what-if-scenario-planning/SKILL.md",
          "directory_name": "what-if-scenario-planning"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/what-if-scenario-planning/SKILL.md",
          "project_path": ".claude/skills/what-if-scenario-planning/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/what-if-scenario-planning/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/what-if-scenario-planning/SKILL.md",
          "global_path": "~/.openclaw/skills/what-if-scenario-planning/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "11cf54024faaf58fd59bbd2e616ed5eac03a7f90b78097349cf2ed2b9ea07a6f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:what-if-scenario-planning"
      }
    },
    {
      "schema_version": 2,
      "name": "gestalt-empty-chair-dialogue",
      "slug": "gestalt-empty-chair-dialogue",
      "title": "Imagine Having a Conversation with Someone Important in Your Life (past or Present), Telling",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Imagine Having a Conversation with Someone Important in Your Life (past or Present), Telling\". Imagine having a conversation with someone important in your life (past or present), telling them what you feel and think, or ask them for advice. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:gestalt-empty-chair-dialogue",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/gestalt-empty-chair-dialogue/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/gestalt-empty-chair-dialogue/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/gestalt-empty-chair-dialogue/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/gestalt-empty-chair-dialogue/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/gestalt-empty-chair-dialogue/SKILL.md",
          "directory_name": "gestalt-empty-chair-dialogue"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/gestalt-empty-chair-dialogue/SKILL.md",
          "project_path": ".claude/skills/gestalt-empty-chair-dialogue/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/gestalt-empty-chair-dialogue/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/gestalt-empty-chair-dialogue/SKILL.md",
          "global_path": "~/.openclaw/skills/gestalt-empty-chair-dialogue/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4f4d5ca0b3ccb70d3f20429d7c2fbcd6b33a3d1df28232478eab6ee50afdb9de",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:gestalt-empty-chair-dialogue"
      }
    },
    {
      "schema_version": 2,
      "name": "floating-head-posture-relief",
      "slug": "floating-head-posture-relief",
      "title": "Imagine Your Head Is Effortlessly Floating Above Your Shoulders, Held up by an Invisible",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Imagine Your Head Is Effortlessly Floating Above Your Shoulders, Held up by an Invisible\". Imagine your head is effortlessly floating above your shoulders, held up by an invisible string. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:floating-head-posture-relief",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/floating-head-posture-relief/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/floating-head-posture-relief/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/floating-head-posture-relief/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/floating-head-posture-relief/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/floating-head-posture-relief/SKILL.md",
          "directory_name": "floating-head-posture-relief"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/floating-head-posture-relief/SKILL.md",
          "project_path": ".claude/skills/floating-head-posture-relief/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/floating-head-posture-relief/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/floating-head-posture-relief/SKILL.md",
          "global_path": "~/.openclaw/skills/floating-head-posture-relief/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3af2da4db46c2e01c5b69917a9c678bcea9ea4b78ed405c85117609e5c40713f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:floating-head-posture-relief"
      }
    },
    {
      "schema_version": 2,
      "name": "work-rest-intervals-tracker",
      "slug": "work-rest-intervals-tracker",
      "title": "Implement Regular Cycles of Work and Rest to Maintain Energy",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Implement Regular Cycles of Work and Rest to Maintain Energy\". Implement regular cycles of work and rest to maintain energy. For example, use the Pomodoro technique to balance focus and breaks. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:work-rest-intervals-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/work-rest-intervals-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/work-rest-intervals-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/work-rest-intervals-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/work-rest-intervals-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/work-rest-intervals-tracker/SKILL.md",
          "directory_name": "work-rest-intervals-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/work-rest-intervals-tracker/SKILL.md",
          "project_path": ".claude/skills/work-rest-intervals-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/work-rest-intervals-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/work-rest-intervals-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/work-rest-intervals-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "eb35521758ec341d4cab5a7b88b38b48c019e75f2adec8a622ffc934ac2cd954",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:work-rest-intervals-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "kaizen-daily-habit-tracker",
      "slug": "kaizen-daily-habit-tracker",
      "title": "Implement the Kaizen Approach by Making Small, Continuous Improvements to Achieve Your Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Implement the Kaizen Approach by Making Small, Continuous Improvements to Achieve Your Goals\". Implement the Kaizen approach by making small, continuous improvements to achieve your goals. Focus on incremental progress. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:kaizen-daily-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/kaizen-daily-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/kaizen-daily-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/kaizen-daily-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/kaizen-daily-habit-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/kaizen-daily-habit-tracker/SKILL.md",
          "directory_name": "kaizen-daily-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/kaizen-daily-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/kaizen-daily-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/kaizen-daily-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/kaizen-daily-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/kaizen-daily-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "17791e5e14d3c6a8b9802ca0f1897f4ed31fe85a578b0cfce334e35e40f25347",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:kaizen-daily-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "visual-mnemonics-memory-booster",
      "slug": "visual-mnemonics-memory-booster",
      "title": "Improve Memory: - Use Visuals: Add Images to Your Notes or Presentations",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Improve Memory: - Use Visuals: Add Images to Your Notes or Presentations\". To improve memory: - Use visuals: Add images to your notes or presentations. - Sketch ideas: Draw simple visuals to represent complex concepts. - Pair pictures and words: Combine images with short descriptions for the best results. Example: When learning vocabulary, draw a quick picture next to each word to make it easier to recall. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:visual-mnemonics-memory-booster",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/visual-mnemonics-memory-booster/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/visual-mnemonics-memory-booster/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/visual-mnemonics-memory-booster/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/visual-mnemonics-memory-booster/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/visual-mnemonics-memory-booster/SKILL.md",
          "directory_name": "visual-mnemonics-memory-booster"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/visual-mnemonics-memory-booster/SKILL.md",
          "project_path": ".claude/skills/visual-mnemonics-memory-booster/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/visual-mnemonics-memory-booster/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/visual-mnemonics-memory-booster/SKILL.md",
          "global_path": "~/.openclaw/skills/visual-mnemonics-memory-booster/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e37a63f5221d88b67c7f0e02022991d49f3597b1ab2140a0330b61c4bc6e933d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:visual-mnemonics-memory-booster"
      }
    },
    {
      "schema_version": 2,
      "name": "conversation-chunking-nlp-coach",
      "slug": "conversation-chunking-nlp-coach",
      "title": "In a Conversation, Chunk up by Generalizing to Find Common Ground, or Chunk Down",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"In a Conversation, Chunk up by Generalizing to Find Common Ground, or Chunk Down\". In a conversation, chunk up by generalizing to find common ground, or chunk down by getting specific to solve a problem. For instance, 'What’s the broader purpose here?' or 'Can you give me a specific example?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:conversation-chunking-nlp-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/conversation-chunking-nlp-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/conversation-chunking-nlp-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/conversation-chunking-nlp-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/conversation-chunking-nlp-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/conversation-chunking-nlp-coach/SKILL.md",
          "directory_name": "conversation-chunking-nlp-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/conversation-chunking-nlp-coach/SKILL.md",
          "project_path": ".claude/skills/conversation-chunking-nlp-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/conversation-chunking-nlp-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/conversation-chunking-nlp-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/conversation-chunking-nlp-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "031bbce62c2425242072e40d48d4c2fa6749257a8143ed8c44e16412d063785a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:conversation-chunking-nlp-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "brainwriting-group-idea-generation",
      "slug": "brainwriting-group-idea-generation",
      "title": "In a Group, Write Down Ideas and Pass Them Around for Others to Build",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"In a Group, Write Down Ideas and Pass Them Around for Others to Build\". In a group, write down ideas and pass them around for others to build on. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:brainwriting-group-idea-generation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/brainwriting-group-idea-generation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/brainwriting-group-idea-generation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/brainwriting-group-idea-generation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/brainwriting-group-idea-generation/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/brainwriting-group-idea-generation/SKILL.md",
          "directory_name": "brainwriting-group-idea-generation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/brainwriting-group-idea-generation/SKILL.md",
          "project_path": ".claude/skills/brainwriting-group-idea-generation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/brainwriting-group-idea-generation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/brainwriting-group-idea-generation/SKILL.md",
          "global_path": "~/.openclaw/skills/brainwriting-group-idea-generation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ab926203b55e41fb09d7dc9eb02bfbd838e412bc2a4e0d225811ce7fb7f91d64",
        "trust_gate": "practical",
        "source_protocol_id": "brali:brainwriting-group-idea-generation"
      }
    },
    {
      "schema_version": 2,
      "name": "calm-on-demand-anchoring",
      "slug": "calm-on-demand-anchoring",
      "title": "In a Relaxed State, Press Your Thumb and Index Finger Together While Imagining a",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"In a Relaxed State, Press Your Thumb and Index Finger Together While Imagining a\". In a relaxed state, press your thumb and index finger together while imagining a calm scene. Use this ‘anchor’ whenever you need calm. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:calm-on-demand-anchoring",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/calm-on-demand-anchoring/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/calm-on-demand-anchoring/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/calm-on-demand-anchoring/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/calm-on-demand-anchoring/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Ericksonian-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/calm-on-demand-anchoring/SKILL.md",
          "directory_name": "calm-on-demand-anchoring"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/calm-on-demand-anchoring/SKILL.md",
          "project_path": ".claude/skills/calm-on-demand-anchoring/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/calm-on-demand-anchoring/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/calm-on-demand-anchoring/SKILL.md",
          "global_path": "~/.openclaw/skills/calm-on-demand-anchoring/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "87d090b3f4bfed3c9f0b20434fb2b45548fc80d034d697423cfa999905ff6915",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:calm-on-demand-anchoring"
      }
    },
    {
      "schema_version": 2,
      "name": "reframe-negative-thoughts-ericksonian",
      "slug": "reframe-negative-thoughts-ericksonian",
      "title": "In a Relaxed State, Take a Negative Thought and Imagine It from a Different",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"In a Relaxed State, Take a Negative Thought and Imagine It from a Different\". In a relaxed state, take a negative thought and imagine it from a different perspective. What positive lesson or insight could it bring? Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:reframe-negative-thoughts-ericksonian",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reframe-negative-thoughts-ericksonian/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reframe-negative-thoughts-ericksonian/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-ericksonian/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-ericksonian/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Ericksonian-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-ericksonian/SKILL.md",
          "directory_name": "reframe-negative-thoughts-ericksonian"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reframe-negative-thoughts-ericksonian/SKILL.md",
          "project_path": ".claude/skills/reframe-negative-thoughts-ericksonian/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-ericksonian/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reframe-negative-thoughts-ericksonian/SKILL.md",
          "global_path": "~/.openclaw/skills/reframe-negative-thoughts-ericksonian/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "623412e4d2bc63c1dd77db974ce4894cbd63ec7c2d7f82af983c842a90ca9987",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:reframe-negative-thoughts-ericksonian"
      }
    },
    {
      "schema_version": 2,
      "name": "stalemate-breaker-momentum-elo",
      "slug": "stalemate-breaker-momentum-elo",
      "title": "In Chess, a Stalemate Means No Progress",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"In Chess, a Stalemate Means No Progress\". In chess, a stalemate means no progress. In life, don’t let yourself get stuck—always keep moving forward, even if it’s just small steps. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stalemate-breaker-momentum-elo",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stalemate-breaker-momentum-elo/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stalemate-breaker-momentum-elo/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stalemate-breaker-momentum-elo/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stalemate-breaker-momentum-elo/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stalemate-breaker-momentum-elo/SKILL.md",
          "directory_name": "stalemate-breaker-momentum-elo"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stalemate-breaker-momentum-elo/SKILL.md",
          "project_path": ".claude/skills/stalemate-breaker-momentum-elo/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stalemate-breaker-momentum-elo/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stalemate-breaker-momentum-elo/SKILL.md",
          "global_path": "~/.openclaw/skills/stalemate-breaker-momentum-elo/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bc1139e734f7f01c9cde63c51e2ec9ee646699e2740c0807fed49a39da778f2d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stalemate-breaker-momentum-elo"
      }
    },
    {
      "schema_version": 2,
      "name": "develop-skills-early",
      "slug": "develop-skills-early",
      "title": "In Chess, You Develop Your Pieces Early to Control the Game",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"In Chess, You Develop Your Pieces Early to Control the Game\". In chess, you develop your pieces early to control the game. In life, it’s about building up your skills and resources. Keep learning, keep growing. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:develop-skills-early",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/develop-skills-early/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/develop-skills-early/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/develop-skills-early/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/develop-skills-early/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/develop-skills-early/SKILL.md",
          "directory_name": "develop-skills-early"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/develop-skills-early/SKILL.md",
          "project_path": ".claude/skills/develop-skills-early/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/develop-skills-early/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/develop-skills-early/SKILL.md",
          "global_path": "~/.openclaw/skills/develop-skills-early/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b448f643eed66610b62f9016baa0b862cb6ba50fafc17a8626c21bcab66d7cda",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:develop-skills-early"
      }
    },
    {
      "schema_version": 2,
      "name": "question-group-groupthink",
      "slug": "question-group-groupthink",
      "title": "In Group Discussions, Ask Questions and Voice Your Own Opinions, Even If They Go",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"In Group Discussions, Ask Questions and Voice Your Own Opinions, Even If They Go\". In group discussions, ask questions and voice your own opinions, even if they go against the consensus. Encourage others to do the same. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:question-group-groupthink",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/question-group-groupthink/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/question-group-groupthink/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/question-group-groupthink/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/question-group-groupthink/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/question-group-groupthink/SKILL.md",
          "directory_name": "question-group-groupthink"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/question-group-groupthink/SKILL.md",
          "project_path": ".claude/skills/question-group-groupthink/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/question-group-groupthink/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/question-group-groupthink/SKILL.md",
          "global_path": "~/.openclaw/skills/question-group-groupthink/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3c3e4269bde26cab70990a86b7f2caff9fcb5345f2054c9c78373f130567d55c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:question-group-groupthink"
      }
    },
    {
      "schema_version": 2,
      "name": "prisoners-dilemma-trust-strategy",
      "slug": "prisoners-dilemma-trust-strategy",
      "title": "In Tricky Situations, Trust Others to Work with You, Even If It Feels Risky",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"In Tricky Situations, Trust Others to Work with You, Even If It Feels Risky\". In tricky situations, trust others to work with you, even if it feels risky. Showing trust first often leads to better outcomes in the long run. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:prisoners-dilemma-trust-strategy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/prisoners-dilemma-trust-strategy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/prisoners-dilemma-trust-strategy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/prisoners-dilemma-trust-strategy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/prisoners-dilemma-trust-strategy/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Game Theory"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/prisoners-dilemma-trust-strategy/SKILL.md",
          "directory_name": "prisoners-dilemma-trust-strategy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/prisoners-dilemma-trust-strategy/SKILL.md",
          "project_path": ".claude/skills/prisoners-dilemma-trust-strategy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/prisoners-dilemma-trust-strategy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/prisoners-dilemma-trust-strategy/SKILL.md",
          "global_path": "~/.openclaw/skills/prisoners-dilemma-trust-strategy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "adb8dd03462ad4575a31aae9c039d1d00689a6ccb2d91ed46410e92f43b435b6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:prisoners-dilemma-trust-strategy"
      }
    },
    {
      "schema_version": 2,
      "name": "eat-more-calcium-every-day",
      "slug": "eat-more-calcium-every-day",
      "title": "Include Calcium-Rich Foods Like Milk, Cheese, Kale, and Almonds in Every Meal",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Include Calcium-Rich Foods Like Milk, Cheese, Kale, and Almonds in Every Meal\". Include calcium-rich foods like milk, cheese, kale, and almonds in every meal. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:eat-more-calcium-every-day",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eat-more-calcium-every-day/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eat-more-calcium-every-day/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eat-more-calcium-every-day/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eat-more-calcium-every-day/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eat-more-calcium-every-day/SKILL.md",
          "directory_name": "eat-more-calcium-every-day"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eat-more-calcium-every-day/SKILL.md",
          "project_path": ".claude/skills/eat-more-calcium-every-day/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eat-more-calcium-every-day/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eat-more-calcium-every-day/SKILL.md",
          "global_path": "~/.openclaw/skills/eat-more-calcium-every-day/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fb723e5bf13fb7cb76e7b7caf112bba754bc97f3e19614224524578583b328dd",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:eat-more-calcium-every-day"
      }
    },
    {
      "schema_version": 2,
      "name": "magnesium-foods-daily-guide",
      "slug": "magnesium-foods-daily-guide",
      "title": "Include Magnesium-Rich Foods Like Spinach, Almonds, and Whole Grains in Your Daily Meals",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Include Magnesium-Rich Foods Like Spinach, Almonds, and Whole Grains in Your Daily Meals\". Include magnesium-rich foods like spinach, almonds, and whole grains in your daily meals. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:magnesium-foods-daily-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/magnesium-foods-daily-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/magnesium-foods-daily-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/magnesium-foods-daily-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/magnesium-foods-daily-guide/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/magnesium-foods-daily-guide/SKILL.md",
          "directory_name": "magnesium-foods-daily-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/magnesium-foods-daily-guide/SKILL.md",
          "project_path": ".claude/skills/magnesium-foods-daily-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/magnesium-foods-daily-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/magnesium-foods-daily-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/magnesium-foods-daily-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5576604ecbb9c5893d9398450526bb21af54aada0bcd89367365d4d772e585b2",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:magnesium-foods-daily-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "green-upgrade-roi-planner",
      "slug": "green-upgrade-roi-planner",
      "title": "Incorporate Eco-Friendly Practices",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Eco-Friendly Practices\". Incorporate eco-friendly practices. For example, use energy-efficient appliances and recycle materials. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:green-upgrade-roi-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/green-upgrade-roi-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/green-upgrade-roi-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/green-upgrade-roi-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/green-upgrade-roi-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/green-upgrade-roi-planner/SKILL.md",
          "directory_name": "green-upgrade-roi-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/green-upgrade-roi-planner/SKILL.md",
          "project_path": ".claude/skills/green-upgrade-roi-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/green-upgrade-roi-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/green-upgrade-roi-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/green-upgrade-roi-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9d429dd4fe054037045039f8c566a66fe5a04bd772b0d22fbcd6faa6cbc1ae07",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:green-upgrade-roi-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "filter-distractions-triz",
      "slug": "filter-distractions-triz",
      "title": "Incorporate Elements That Filter or Refine Your Environment or Habits",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Elements That Filter or Refine Your Environment or Habits\". Incorporate elements that filter or refine your environment or habits. For example, filter out distractions to improve focus. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:filter-distractions-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/filter-distractions-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/filter-distractions-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/filter-distractions-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/filter-distractions-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/filter-distractions-triz/SKILL.md",
          "directory_name": "filter-distractions-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/filter-distractions-triz/SKILL.md",
          "project_path": ".claude/skills/filter-distractions-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/filter-distractions-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/filter-distractions-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/filter-distractions-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c60831a7c81d6f097764e4b0b16efa120aaff576dd43dca5e18b3f120a377b54",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:filter-distractions-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-feedback-loop-designer",
      "slug": "triz-feedback-loop-designer",
      "title": "Incorporate Feedback into Your Personal Growth",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Feedback into Your Personal Growth\". Incorporate feedback into your personal growth. Regularly review your progress and adjust your approach accordingly. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-feedback-loop-designer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-feedback-loop-designer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-feedback-loop-designer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-feedback-loop-designer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-feedback-loop-designer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-feedback-loop-designer/SKILL.md",
          "directory_name": "triz-feedback-loop-designer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-feedback-loop-designer/SKILL.md",
          "project_path": ".claude/skills/triz-feedback-loop-designer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-feedback-loop-designer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-feedback-loop-designer/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-feedback-loop-designer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "26391e13fad0c132d9a635d6c9086776b26cddd96f11c99395292cd9833bf35c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-feedback-loop-designer"
      }
    },
    {
      "schema_version": 2,
      "name": "natural-materials-home-decor",
      "slug": "natural-materials-home-decor",
      "title": "Incorporate Natural Materials Like Wood, Stone, and Plants into Your Home",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Natural Materials Like Wood, Stone, and Plants into Your Home\". Incorporate natural materials like wood, stone, and plants into your home. For example, add a wooden table or a stone accent wall. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:natural-materials-home-decor",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/natural-materials-home-decor/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/natural-materials-home-decor/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/natural-materials-home-decor/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/natural-materials-home-decor/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/natural-materials-home-decor/SKILL.md",
          "directory_name": "natural-materials-home-decor"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/natural-materials-home-decor/SKILL.md",
          "project_path": ".claude/skills/natural-materials-home-decor/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/natural-materials-home-decor/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/natural-materials-home-decor/SKILL.md",
          "global_path": "~/.openclaw/skills/natural-materials-home-decor/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9217e4841717325fc79ca76b112d07eed89dc52d09c5eca225877d810c1560bd",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:natural-materials-home-decor"
      }
    },
    {
      "schema_version": 2,
      "name": "indoor-plant-placement-guide",
      "slug": "indoor-plant-placement-guide",
      "title": "Incorporate Plants into Your Living and Working Spaces",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Plants into Your Living and Working Spaces\". Incorporate plants into your living and working spaces. For example, place potted plants in your office or create a small indoor garden. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:indoor-plant-placement-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/indoor-plant-placement-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/indoor-plant-placement-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/indoor-plant-placement-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/indoor-plant-placement-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/indoor-plant-placement-guide/SKILL.md",
          "directory_name": "indoor-plant-placement-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/indoor-plant-placement-guide/SKILL.md",
          "project_path": ".claude/skills/indoor-plant-placement-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/indoor-plant-placement-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/indoor-plant-placement-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/indoor-plant-placement-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c7edc24544a8dc4b460df1dd019e2d2879dd47146166530bd9ca8d62f9c94b9f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:indoor-plant-placement-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "micro-rest-interval-coach",
      "slug": "micro-rest-interval-coach",
      "title": "Incorporate Random 10-Second Pauses During Your Learning or Practice Sessions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Random 10-Second Pauses During Your Learning or Practice Sessions\". Incorporate random 10-second pauses during your learning or practice sessions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:micro-rest-interval-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/micro-rest-interval-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/micro-rest-interval-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/micro-rest-interval-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/micro-rest-interval-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/micro-rest-interval-coach/SKILL.md",
          "directory_name": "micro-rest-interval-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/micro-rest-interval-coach/SKILL.md",
          "project_path": ".claude/skills/micro-rest-interval-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/micro-rest-interval-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/micro-rest-interval-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/micro-rest-interval-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3abfa63159ee6e533c00e0ad23ba56f27e26f273be5fb011d88216a033777ee1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:micro-rest-interval-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "random-rewards-motivation-engine",
      "slug": "random-rewards-motivation-engine",
      "title": "Incorporate Random and Intermittent Rewards to Maintain High Motivation Levels",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Random and Intermittent Rewards to Maintain High Motivation Levels\". Incorporate random and intermittent rewards to maintain high motivation levels. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:random-rewards-motivation-engine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/random-rewards-motivation-engine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/random-rewards-motivation-engine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/random-rewards-motivation-engine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/random-rewards-motivation-engine/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/random-rewards-motivation-engine/SKILL.md",
          "directory_name": "random-rewards-motivation-engine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/random-rewards-motivation-engine/SKILL.md",
          "project_path": ".claude/skills/random-rewards-motivation-engine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/random-rewards-motivation-engine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/random-rewards-motivation-engine/SKILL.md",
          "global_path": "~/.openclaw/skills/random-rewards-motivation-engine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "181088cd30ea5a1eb658a19f1f19168f42b53d21ea500f4a7d1a0390833e0b60",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:random-rewards-motivation-engine"
      }
    },
    {
      "schema_version": 2,
      "name": "use-short-stories-in-conversations",
      "slug": "use-short-stories-in-conversations",
      "title": "Incorporate Short, Relevant Stories into Your Conversations to Illustrate Points and Engage Your Audience",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate Short, Relevant Stories into Your Conversations to Illustrate Points and Engage Your Audience\". Incorporate short, relevant stories into your conversations to illustrate points and engage your audience. Use vivid details and a clear structure (beginning, middle, end). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:use-short-stories-in-conversations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/use-short-stories-in-conversations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/use-short-stories-in-conversations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/use-short-stories-in-conversations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/use-short-stories-in-conversations/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/use-short-stories-in-conversations/SKILL.md",
          "directory_name": "use-short-stories-in-conversations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/use-short-stories-in-conversations/SKILL.md",
          "project_path": ".claude/skills/use-short-stories-in-conversations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/use-short-stories-in-conversations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/use-short-stories-in-conversations/SKILL.md",
          "global_path": "~/.openclaw/skills/use-short-stories-in-conversations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "04e4474d71286093df02472891603c89d795536ffa31d27336a3a823ff0dcedf",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:use-short-stories-in-conversations"
      }
    },
    {
      "schema_version": 2,
      "name": "face-exercise-tracker",
      "slug": "face-exercise-tracker",
      "title": "Incorporate Simple Face Exercises into Your Daily Routine to Tone Your Facial Muscles and",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Incorporate Simple Face Exercises into Your Daily Routine to Tone Your Facial Muscles and\". Incorporate simple face exercises into your daily routine to tone your facial muscles and improve skin elasticity. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:face-exercise-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/face-exercise-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/face-exercise-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/face-exercise-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/face-exercise-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/face-exercise-tracker/SKILL.md",
          "directory_name": "face-exercise-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/face-exercise-tracker/SKILL.md",
          "project_path": ".claude/skills/face-exercise-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/face-exercise-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/face-exercise-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/face-exercise-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "be7bad043a5e4df37eac1df3c8664ac9398a9194ed3b5a9bc67e9fad52a1a9ea",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:face-exercise-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "miracle-morning-checklist-tracker",
      "slug": "miracle-morning-checklist-tracker",
      "title": "Incorporate the Miracle Morning Routine into Your Day: Silence, Affirmations, Visualization, Exercise, Reading, and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Incorporate the Miracle Morning Routine into Your Day: Silence, Affirmations, Visualization, Exercise, Reading, and\". Incorporate the Miracle Morning routine into your day: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing (journaling). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:miracle-morning-checklist-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/miracle-morning-checklist-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/miracle-morning-checklist-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/miracle-morning-checklist-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/miracle-morning-checklist-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/miracle-morning-checklist-tracker/SKILL.md",
          "directory_name": "miracle-morning-checklist-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/miracle-morning-checklist-tracker/SKILL.md",
          "project_path": ".claude/skills/miracle-morning-checklist-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/miracle-morning-checklist-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/miracle-morning-checklist-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/miracle-morning-checklist-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9a0296d4ddc81a260b64820c5c1886ef5857384e178b1c6b5fa545ed462604d5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:miracle-morning-checklist-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "pre-task-focus-primer",
      "slug": "pre-task-focus-primer",
      "title": "Increase Your Focus Before Starting a Task, Stare at a Point on a Wall,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Increase Your Focus Before Starting a Task, Stare at a Point on a Wall,\". To increase your focus before starting a task, stare at a point on a wall, screen, or object for 30-60 seconds. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pre-task-focus-primer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pre-task-focus-primer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pre-task-focus-primer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pre-task-focus-primer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pre-task-focus-primer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pre-task-focus-primer/SKILL.md",
          "directory_name": "pre-task-focus-primer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pre-task-focus-primer/SKILL.md",
          "project_path": ".claude/skills/pre-task-focus-primer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pre-task-focus-primer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pre-task-focus-primer/SKILL.md",
          "global_path": "~/.openclaw/skills/pre-task-focus-primer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f50e195a3c3b52453231f1a5797ee061213dcb352ace92dc30a5a7b656a0f849",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pre-task-focus-primer"
      }
    },
    {
      "schema_version": 2,
      "name": "use-metaphors-to-influence",
      "slug": "use-metaphors-to-influence",
      "title": "Influence Others by Embedding Metaphors into Your Language",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Influence Others by Embedding Metaphors into Your Language\". Influence others by embedding metaphors into your language. For example, 'Let’s plant the seed for future growth' subtly suggests taking small steps now for big rewards later. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:use-metaphors-to-influence",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/use-metaphors-to-influence/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/use-metaphors-to-influence/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/use-metaphors-to-influence/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/use-metaphors-to-influence/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/use-metaphors-to-influence/SKILL.md",
          "directory_name": "use-metaphors-to-influence"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/use-metaphors-to-influence/SKILL.md",
          "project_path": ".claude/skills/use-metaphors-to-influence/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/use-metaphors-to-influence/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/use-metaphors-to-influence/SKILL.md",
          "global_path": "~/.openclaw/skills/use-metaphors-to-influence/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cb0c14cdcccd3d8752829577e735261a022bd44bffb0d4aaf5e4355e81b8c238",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:use-metaphors-to-influence"
      }
    },
    {
      "schema_version": 2,
      "name": "eat-small-frequent-meals",
      "slug": "eat-small-frequent-meals",
      "title": "Instead of Three Big Meals, Eat Smaller Amounts More Often Throughout the Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Instead of Three Big Meals, Eat Smaller Amounts More Often Throughout the Day\". Instead of three big meals, eat smaller amounts more often throughout the day. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:eat-small-frequent-meals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eat-small-frequent-meals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eat-small-frequent-meals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eat-small-frequent-meals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eat-small-frequent-meals/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eat-small-frequent-meals/SKILL.md",
          "directory_name": "eat-small-frequent-meals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eat-small-frequent-meals/SKILL.md",
          "project_path": ".claude/skills/eat-small-frequent-meals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eat-small-frequent-meals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eat-small-frequent-meals/SKILL.md",
          "global_path": "~/.openclaw/skills/eat-small-frequent-meals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "aa20237a82d5f40465a8ba3af221dd9d8ba727514f0f1e9ec94eafe6fe7d969f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:eat-small-frequent-meals"
      }
    },
    {
      "schema_version": 2,
      "name": "antifragile-readiness-planner",
      "slug": "antifragile-readiness-planner",
      "title": "Instead of Worrying About Future Uncertainties, Prepare by Saving Money, Stocking up on Essentials,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Instead of Worrying About Future Uncertainties, Prepare by Saving Money, Stocking up on Essentials,\". Instead of worrying about future uncertainties, prepare by saving money, stocking up on essentials, and learning versatile skills. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:antifragile-readiness-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/antifragile-readiness-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/antifragile-readiness-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/antifragile-readiness-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/antifragile-readiness-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/antifragile-readiness-planner/SKILL.md",
          "directory_name": "antifragile-readiness-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/antifragile-readiness-planner/SKILL.md",
          "project_path": ".claude/skills/antifragile-readiness-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/antifragile-readiness-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/antifragile-readiness-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/antifragile-readiness-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d664f10f94f46f5c4f70fa715f617b351f60216c05d04d87d3e4c44c88cce7c4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:antifragile-readiness-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "flexible-routines-triz-guide",
      "slug": "flexible-routines-triz-guide",
      "title": "Introduce Flexibility into Your Routines",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Introduce Flexibility into Your Routines\". Introduce flexibility into your routines. For instance, adjust your workout schedule to match your daily energy levels. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:flexible-routines-triz-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/flexible-routines-triz-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/flexible-routines-triz-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/flexible-routines-triz-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/flexible-routines-triz-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/flexible-routines-triz-guide/SKILL.md",
          "directory_name": "flexible-routines-triz-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/flexible-routines-triz-guide/SKILL.md",
          "project_path": ".claude/skills/flexible-routines-triz-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/flexible-routines-triz-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/flexible-routines-triz-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/flexible-routines-triz-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "94c7f1bd5bc338a6574bcd9df4ede3cb0f2a32bd3e572a71b8f3addcf2ff056f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:flexible-routines-triz-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "routine-variation-coach",
      "slug": "routine-variation-coach",
      "title": "Introduce Movement or Variation in Your Routines to Keep Them Engaging",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Introduce Movement or Variation in Your Routines to Keep Them Engaging\". Introduce movement or variation in your routines to keep them engaging. For instance, vary your workout routine to prevent boredom. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:routine-variation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/routine-variation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/routine-variation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/routine-variation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/routine-variation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/routine-variation-coach/SKILL.md",
          "directory_name": "routine-variation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/routine-variation-coach/SKILL.md",
          "project_path": ".claude/skills/routine-variation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/routine-variation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/routine-variation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/routine-variation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "526bd1b26a5d3a6ef5de037ea844ab884fd1eb0e92908fbd56730f1f4ac0a4bc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:routine-variation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "accountability-pods-pro",
      "slug": "accountability-pods-pro",
      "title": "Join or Create a Group of Like-Minded Individuals Who Support Each Other in Achieving",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Join or Create a Group of Like-Minded Individuals Who Support Each Other in Achieving\". Join or create a group of like-minded individuals who support each other in achieving goals. Share progress, challenges, and provide feedback. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:accountability-pods-pro",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/accountability-pods-pro/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/accountability-pods-pro/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/accountability-pods-pro/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/accountability-pods-pro/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/accountability-pods-pro/SKILL.md",
          "directory_name": "accountability-pods-pro"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/accountability-pods-pro/SKILL.md",
          "project_path": ".claude/skills/accountability-pods-pro/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/accountability-pods-pro/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/accountability-pods-pro/SKILL.md",
          "global_path": "~/.openclaw/skills/accountability-pods-pro/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "706dca576c67a48e1341653790c6f830e465e1ff718eebbcfdb6212ac2c41f7e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:accountability-pods-pro"
      }
    },
    {
      "schema_version": 2,
      "name": "cut-your-losses-sunk-cost",
      "slug": "cut-your-losses-sunk-cost",
      "title": "Judge a Commitment by What Comes Next",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Judge a Commitment by What Comes Next\". When past time, money, or effort is dominating a continuation decision, separate what cannot be recovered and compare realistic future costs, benefits, constraints, and alternatives. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:cut-your-losses-sunk-cost",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cut-your-losses-sunk-cost/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cut-your-losses-sunk-cost/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cut-your-losses-sunk-cost/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cut-your-losses-sunk-cost/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cut-your-losses-sunk-cost/SKILL.md",
          "directory_name": "cut-your-losses-sunk-cost"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cut-your-losses-sunk-cost/SKILL.md",
          "project_path": ".claude/skills/cut-your-losses-sunk-cost/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cut-your-losses-sunk-cost/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cut-your-losses-sunk-cost/SKILL.md",
          "global_path": "~/.openclaw/skills/cut-your-losses-sunk-cost/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c20f6eb429bee8fe5c4ce2b102d4cfc7f5d894676017cd091b1f73aae53ea827",
        "trust_gate": "practical",
        "source_protocol_id": "brali:cut-your-losses-sunk-cost"
      }
    },
    {
      "schema_version": 2,
      "name": "judge-intent-not-outcomes",
      "slug": "judge-intent-not-outcomes",
      "title": "Judge Actions, Not Outcomes",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Judge Actions, Not Outcomes\". When assessing morality: - Focus on intent: Ask, \"What was their intention, regardless of the outcome?\" - Separate luck from action: Consider how chance influenced the result. - Be fair: Avoid overpraising or blaming based on outcomes alone. Example: If someone saves a life by chance, their intent to help matters as much as the lucky outcome. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:judge-intent-not-outcomes",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/judge-intent-not-outcomes/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/judge-intent-not-outcomes/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/judge-intent-not-outcomes/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/judge-intent-not-outcomes/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/judge-intent-not-outcomes/SKILL.md",
          "directory_name": "judge-intent-not-outcomes"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/judge-intent-not-outcomes/SKILL.md",
          "project_path": ".claude/skills/judge-intent-not-outcomes/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/judge-intent-not-outcomes/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/judge-intent-not-outcomes/SKILL.md",
          "global_path": "~/.openclaw/skills/judge-intent-not-outcomes/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a12bf06429a7840f4f7e14b233830c15f985b0268bae64dd63209973025a1537",
        "trust_gate": "practical",
        "source_protocol_id": "brali:judge-intent-not-outcomes"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-contrast-effect",
      "slug": "avoid-contrast-effect",
      "title": "Judge Each Option Against the Same Criteria",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Judge Each Option Against the Same Criteria\". Define the decision criteria before comparing options, assess each option on its own and only then compare the results. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-contrast-effect",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-contrast-effect/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-contrast-effect/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-contrast-effect/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-contrast-effect/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Decision Making"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-contrast-effect/SKILL.md",
          "directory_name": "avoid-contrast-effect"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-contrast-effect/SKILL.md",
          "project_path": ".claude/skills/avoid-contrast-effect/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-contrast-effect/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-contrast-effect/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-contrast-effect/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f1fb0c84a47aa25e69118e2da2eb6bf98d483b6489424e6ecf6014f3f41b19d5",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-contrast-effect"
      }
    },
    {
      "schema_version": 2,
      "name": "judge-individuals-not-groups",
      "slug": "judge-individuals-not-groups",
      "title": "Judge Individuals, Not Groups",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Judge Individuals, Not Groups\". When evaluating groups: - Ask yourself: \"Am I judging the group based on one person’s actions?\" - Separate individuals: Focus on specific behaviors or contributions, not stereotypes. - Avoid sweeping judgments: Base evaluations on evidence, not generalizations. Example: If one team member underperforms, don’t assume the whole team is inefficient. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:judge-individuals-not-groups",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/judge-individuals-not-groups/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/judge-individuals-not-groups/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/judge-individuals-not-groups/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/judge-individuals-not-groups/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/judge-individuals-not-groups/SKILL.md",
          "directory_name": "judge-individuals-not-groups"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/judge-individuals-not-groups/SKILL.md",
          "project_path": ".claude/skills/judge-individuals-not-groups/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/judge-individuals-not-groups/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/judge-individuals-not-groups/SKILL.md",
          "global_path": "~/.openclaw/skills/judge-individuals-not-groups/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "164c500e1f7f7b22fe24d593f130d02a625693003b49367aef96affd0d5590d3",
        "trust_gate": "practical",
        "source_protocol_id": "brali:judge-individuals-not-groups"
      }
    },
    {
      "schema_version": 2,
      "name": "center-focus-priority-planner",
      "slug": "center-focus-priority-planner",
      "title": "Just Like Controlling the Center in Chess Gives You an Advantage, Focus on the",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Just Like Controlling the Center in Chess Gives You an Advantage, Focus on the\". Just like controlling the center in chess gives you an advantage, focus on the key areas in your life. Prioritize the things that matter most, whether it's a project at work or personal growth. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:center-focus-priority-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/center-focus-priority-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/center-focus-priority-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/center-focus-priority-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/center-focus-priority-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/center-focus-priority-planner/SKILL.md",
          "directory_name": "center-focus-priority-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/center-focus-priority-planner/SKILL.md",
          "project_path": ".claude/skills/center-focus-priority-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/center-focus-priority-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/center-focus-priority-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/center-focus-priority-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "535156030328bb69f80fc09b0b31b6e2846c55123d9c6d4344732dad755404be",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:center-focus-priority-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "detective-observation-notebook",
      "slug": "detective-observation-notebook",
      "title": "Keep a Dedicated Notebook Where You Record Observations, Questions, and Reflections",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Keep a Dedicated Notebook Where You Record Observations, Questions, and Reflections\". Keep a dedicated notebook where you record observations, questions, and reflections. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:detective-observation-notebook",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/detective-observation-notebook/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/detective-observation-notebook/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/detective-observation-notebook/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/detective-observation-notebook/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/detective-observation-notebook/SKILL.md",
          "directory_name": "detective-observation-notebook"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/detective-observation-notebook/SKILL.md",
          "project_path": ".claude/skills/detective-observation-notebook/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/detective-observation-notebook/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/detective-observation-notebook/SKILL.md",
          "global_path": "~/.openclaw/skills/detective-observation-notebook/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "368785972d4dafc274a45ba6b8385c1830ca923840e1d2c7434ae1204256cdf1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:detective-observation-notebook"
      }
    },
    {
      "schema_version": 2,
      "name": "brag-doc-wins-hub",
      "slug": "brag-doc-wins-hub",
      "title": "Keep a Work Wins Log You Can Reuse",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Keep a Work Wins Log You Can Reuse\". Record completed work, solved problems, decisions, useful contributions and recoveries in a compact log so you can retrieve concrete examples for reviews, resumes, proposals, retrospectives and planning. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:brag-doc-wins-hub",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/brag-doc-wins-hub/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/brag-doc-wins-hub/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/brag-doc-wins-hub/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/brag-doc-wins-hub/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Information Management",
        "Work Systems"
      ],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/brag-doc-wins-hub/SKILL.md",
          "directory_name": "brag-doc-wins-hub"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/brag-doc-wins-hub/SKILL.md",
          "project_path": ".claude/skills/brag-doc-wins-hub/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/brag-doc-wins-hub/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/brag-doc-wins-hub/SKILL.md",
          "global_path": "~/.openclaw/skills/brag-doc-wins-hub/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a9279adc769c7a1a3dd3f69bf9074536fef5304c113275ddae824531a6359cd2",
        "trust_gate": "practical",
        "source_protocol_id": "brali:brag-doc-wins-hub"
      }
    },
    {
      "schema_version": 2,
      "name": "work-evidence-log",
      "slug": "work-evidence-log",
      "title": "Keep Detailed Records of Your Work, Projects, and Results to Track Progress and Identify",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Keep Detailed Records of Your Work, Projects, and Results to Track Progress and Identify\". Keep detailed records of your work, projects, and results to track progress and identify areas for improvement, just like surgeons meticulously document procedures and patient outcomes. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:work-evidence-log",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/work-evidence-log/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/work-evidence-log/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/work-evidence-log/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/work-evidence-log/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/work-evidence-log/SKILL.md",
          "directory_name": "work-evidence-log"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/work-evidence-log/SKILL.md",
          "project_path": ".claude/skills/work-evidence-log/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/work-evidence-log/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/work-evidence-log/SKILL.md",
          "global_path": "~/.openclaw/skills/work-evidence-log/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ac04bf0f087d62bf5bdd75ded76b5f8f65f79c99827637aa7389ec8466626499",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:work-evidence-log"
      }
    },
    {
      "schema_version": 2,
      "name": "kiss-principle-communication",
      "slug": "kiss-principle-communication",
      "title": "Keep It Simple, Stupid (kiss)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Keep It Simple, Stupid (kiss)\". Keep It Simple, Stupid (KISS). Avoid complexity and keep your message straightforward and to the point. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:kiss-principle-communication",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/kiss-principle-communication/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/kiss-principle-communication/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/kiss-principle-communication/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/kiss-principle-communication/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/kiss-principle-communication/SKILL.md",
          "directory_name": "kiss-principle-communication"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/kiss-principle-communication/SKILL.md",
          "project_path": ".claude/skills/kiss-principle-communication/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/kiss-principle-communication/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/kiss-principle-communication/SKILL.md",
          "global_path": "~/.openclaw/skills/kiss-principle-communication/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "38c3ca761f362f9a1b0375f06ecf663189417a30be6296523c81eb183c128ab4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:kiss-principle-communication"
      }
    },
    {
      "schema_version": 2,
      "name": "team-credit-wins-tracker",
      "slug": "team-credit-wins-tracker",
      "title": "Keep Pushing, Even When Things Are Tough",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Keep Pushing, Even When Things Are Tough\". Keep pushing, even when things are tough. Continue learning, adapting, and striving for your goals, no matter how long it takes. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:team-credit-wins-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/team-credit-wins-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/team-credit-wins-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/team-credit-wins-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/team-credit-wins-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/team-credit-wins-tracker/SKILL.md",
          "directory_name": "team-credit-wins-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/team-credit-wins-tracker/SKILL.md",
          "project_path": ".claude/skills/team-credit-wins-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/team-credit-wins-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/team-credit-wins-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/team-credit-wins-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "36c69c7e67356546d9c8ff90b5fc1c6fac6891a718287a5d4fb6fe58503cc97d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:team-credit-wins-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "overcome-biases-with-action-checklist",
      "slug": "overcome-biases-with-action-checklist",
      "title": "Knowing About Biases Doesn’t Automatically Protect You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Knowing About Biases Doesn’t Automatically Protect You\". Knowing about biases doesn’t automatically protect you. Here’s how to act: - Practice self-awareness: Regularly check if biases might be influencing you. - Get external input: Ask others for feedback to catch blind spots. - Use checklists: Create simple steps to avoid falling into known biases. Example: Knowing about confirmation bias doesn’t stop you from doing it. Actively seek opposing views instead. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:overcome-biases-with-action-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/overcome-biases-with-action-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/overcome-biases-with-action-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/overcome-biases-with-action-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/overcome-biases-with-action-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/overcome-biases-with-action-checklist/SKILL.md",
          "directory_name": "overcome-biases-with-action-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/overcome-biases-with-action-checklist/SKILL.md",
          "project_path": ".claude/skills/overcome-biases-with-action-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/overcome-biases-with-action-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/overcome-biases-with-action-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/overcome-biases-with-action-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "78a24d36fa2d7497b5c18a263248dd4b86665cbb96b581ee1df2547e53aff5ee",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:overcome-biases-with-action-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "cooking-technique-drills-coach",
      "slug": "cooking-technique-drills-coach",
      "title": "Learn and Practice Basic Cooking Techniques Like Chopping, Sautéing, and Seasoning",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Learn and Practice Basic Cooking Techniques Like Chopping, Sautéing, and Seasoning\". Learn and practice basic cooking techniques like chopping, sautéing, and seasoning. Apply this principle to other areas of your life by mastering foundational skills. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:cooking-technique-drills-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cooking-technique-drills-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cooking-technique-drills-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cooking-technique-drills-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cooking-technique-drills-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cooking-technique-drills-coach/SKILL.md",
          "directory_name": "cooking-technique-drills-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cooking-technique-drills-coach/SKILL.md",
          "project_path": ".claude/skills/cooking-technique-drills-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cooking-technique-drills-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cooking-technique-drills-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/cooking-technique-drills-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7237c0559f513011105c26395be3559bda612a330ec00dcb7c9531b21b6e0d95",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:cooking-technique-drills-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "micro-expression-trainer",
      "slug": "micro-expression-trainer",
      "title": "Learn to Recognize Brief, Involuntary Facial Expressions That Reveal True Emotions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Learn to Recognize Brief, Involuntary Facial Expressions That Reveal True Emotions\". Learn to recognize brief, involuntary facial expressions that reveal true emotions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:micro-expression-trainer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/micro-expression-trainer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/micro-expression-trainer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/micro-expression-trainer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/micro-expression-trainer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/micro-expression-trainer/SKILL.md",
          "directory_name": "micro-expression-trainer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/micro-expression-trainer/SKILL.md",
          "project_path": ".claude/skills/micro-expression-trainer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/micro-expression-trainer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/micro-expression-trainer/SKILL.md",
          "global_path": "~/.openclaw/skills/micro-expression-trainer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a86300a2f3fca4c780afae9180f378e3d6877cbe7b9fc5967b61f68928bb71df",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:micro-expression-trainer"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-barnum-effect-flattery",
      "slug": "spot-barnum-effect-flattery",
      "title": "Learn to Recognize Vague or Overly General Statements",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Learn to Recognize Vague or Overly General Statements\". Learn to recognize vague or overly general statements. Here’s how: - Ask for specifics: If a description feels “too true,” ask, “What exactly do you mean?” - Compare with others: Check if others find the same statement equally relatable. - Stay skeptical: Remind yourself that generalities aren’t personalized insights. Example: If a personality test tells you, “You value connection but also enjoy solitude,” notice how universally applicable that is. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:spot-barnum-effect-flattery",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-barnum-effect-flattery/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-barnum-effect-flattery/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-barnum-effect-flattery/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-barnum-effect-flattery/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-barnum-effect-flattery/SKILL.md",
          "directory_name": "spot-barnum-effect-flattery"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-barnum-effect-flattery/SKILL.md",
          "project_path": ".claude/skills/spot-barnum-effect-flattery/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-barnum-effect-flattery/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-barnum-effect-flattery/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-barnum-effect-flattery/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c948b9450c46c08db8dcf4f7119af6e46026d962592323212cfd745c7a6c533b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:spot-barnum-effect-flattery"
      }
    },
    {
      "schema_version": 2,
      "name": "when-to-say-no-at-work",
      "slug": "when-to-say-no-at-work",
      "title": "Learn to Say No to Tasks That Don’t Align with Your Goals, Values, or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Learn to Say No to Tasks That Don’t Align with Your Goals, Values, or\". Learn to say no to tasks that don’t align with your goals, values, or current capacity. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:when-to-say-no-at-work",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/when-to-say-no-at-work/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/when-to-say-no-at-work/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/when-to-say-no-at-work/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/when-to-say-no-at-work/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/when-to-say-no-at-work/SKILL.md",
          "directory_name": "when-to-say-no-at-work"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/when-to-say-no-at-work/SKILL.md",
          "project_path": ".claude/skills/when-to-say-no-at-work/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/when-to-say-no-at-work/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/when-to-say-no-at-work/SKILL.md",
          "global_path": "~/.openclaw/skills/when-to-say-no-at-work/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "76385dd6fd12d0ac18f2b6ca8ca5e3b2588f1c8b39fdb25d3b447e66ee1df52b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:when-to-say-no-at-work"
      }
    },
    {
      "schema_version": 2,
      "name": "break-functional-fixedness-creative-reframing",
      "slug": "break-functional-fixedness-creative-reframing",
      "title": "Learn to See Objects and Tools Beyond Their Traditional Uses",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Learn to See Objects and Tools Beyond Their Traditional Uses\". Learn to see objects and tools beyond their traditional uses. Here’s how: - Ask ‘What else?’: Look at an object and think of three ways to use it that are not its usual function. - Try creativity exercises: Take a random household item and brainstorm unconventional ways to use it. - Play with constraints: Set limits on tools you can use and find alternative ways to solve a problem. Example: A paperclip isn’t just for holding paper—it can unlock doors, hold your phone, or act as a bookmark! Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:break-functional-fixedness-creative-reframing",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/break-functional-fixedness-creative-reframing/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/break-functional-fixedness-creative-reframing/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/break-functional-fixedness-creative-reframing/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/break-functional-fixedness-creative-reframing/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/break-functional-fixedness-creative-reframing/SKILL.md",
          "directory_name": "break-functional-fixedness-creative-reframing"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/break-functional-fixedness-creative-reframing/SKILL.md",
          "project_path": ".claude/skills/break-functional-fixedness-creative-reframing/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/break-functional-fixedness-creative-reframing/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/break-functional-fixedness-creative-reframing/SKILL.md",
          "global_path": "~/.openclaw/skills/break-functional-fixedness-creative-reframing/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6d1e43151954d7a66a054365b28d729a8fc4c7dee2f0cb72d55b8db325327a36",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:break-functional-fixedness-creative-reframing"
      }
    },
    {
      "schema_version": 2,
      "name": "ready-to-resume-plan",
      "slug": "ready-to-resume-plan",
      "title": "Leave a Ready-to-Resume Note Before You Switch Tasks",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Leave a Ready-to-Resume Note Before You Switch Tasks\". When you must leave unfinished work, capture where you stopped, the next concrete action, and one critical restart detail before switching. The goal is a cleaner return, not eliminating every cost of interruption. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ready-to-resume-plan",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ready-to-resume-plan/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ready-to-resume-plan/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ready-to-resume-plan/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ready-to-resume-plan/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Attention & Focus",
        "Task Initiation",
        "Planning & Prioritization"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ready-to-resume-plan/SKILL.md",
          "directory_name": "ready-to-resume-plan"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ready-to-resume-plan/SKILL.md",
          "project_path": ".claude/skills/ready-to-resume-plan/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ready-to-resume-plan/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ready-to-resume-plan/SKILL.md",
          "global_path": "~/.openclaw/skills/ready-to-resume-plan/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "133f38cb8496335453801fce00f4812141ca1d19774da7406dc1203fdec85264",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ready-to-resume-plan"
      }
    },
    {
      "schema_version": 2,
      "name": "leave-an-app-review",
      "slug": "leave-an-app-review",
      "title": "Leave Useful Feedback",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Leave Useful Feedback\". Write feedback that separates what happened, why it mattered to you, and what change would make the experience better. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:leave-an-app-review",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/leave-an-app-review/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/leave-an-app-review/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/leave-an-app-review/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/leave-an-app-review/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Revision & Feedback",
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/leave-an-app-review/SKILL.md",
          "directory_name": "leave-an-app-review"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/leave-an-app-review/SKILL.md",
          "project_path": ".claude/skills/leave-an-app-review/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/leave-an-app-review/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/leave-an-app-review/SKILL.md",
          "global_path": "~/.openclaw/skills/leave-an-app-review/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "472c28359b769161bb5a72eff128e9d88dcb438e8f1e4ce11c57e2b41e469ae2",
        "trust_gate": "practical",
        "source_protocol_id": "brali:leave-an-app-review"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-customer-reply-coach",
      "slug": "ai-customer-reply-coach",
      "title": "Let AI Draft Routine Replies, Keep the Human on the Conversation",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Let AI Draft Routine Replies, Keep the Human on the Conversation\". For repetitive support or service messages, AI can propose a response from the case facts and approved guidance while the human checks diagnosis, policy, tone, and the actual next step. Large-scale field evidence supports gains in one customer-support setting, especially for less experienced workers. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-customer-reply-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-customer-reply-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-customer-reply-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-customer-reply-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-customer-reply-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Clear Communication",
        "Difficult Conversations"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-customer-reply-coach/SKILL.md",
          "directory_name": "ai-customer-reply-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-customer-reply-coach/SKILL.md",
          "project_path": ".claude/skills/ai-customer-reply-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-customer-reply-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-customer-reply-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-customer-reply-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9bb4da2084716dee66c069adcde92cbe638d7f593b7d8036863beea4033279b1",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-customer-reply-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "kahneman-dual-system-communication",
      "slug": "kahneman-dual-system-communication",
      "title": "Leverage Kahneman’s Two Systems of Thinking (system 1: Fast, Intuitive; System 2: Slow, Deliberate)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Leverage Kahneman’s Two Systems of Thinking (system 1: Fast, Intuitive; System 2: Slow, Deliberate)\". Leverage Kahneman’s Two Systems of Thinking (System 1: fast, intuitive; System 2: slow, deliberate) to tailor your message. Use clear, simple messages for quick decisions (System 1) and detailed, logical arguments for more complex decisions (System 2). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:kahneman-dual-system-communication",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/kahneman-dual-system-communication/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/kahneman-dual-system-communication/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/kahneman-dual-system-communication/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/kahneman-dual-system-communication/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/kahneman-dual-system-communication/SKILL.md",
          "directory_name": "kahneman-dual-system-communication"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/kahneman-dual-system-communication/SKILL.md",
          "project_path": ".claude/skills/kahneman-dual-system-communication/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/kahneman-dual-system-communication/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/kahneman-dual-system-communication/SKILL.md",
          "global_path": "~/.openclaw/skills/kahneman-dual-system-communication/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1e450def672099eaf7b56079ccd5c33edba3a0285986026c661f0a82938a0eb2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:kahneman-dual-system-communication"
      }
    },
    {
      "schema_version": 2,
      "name": "parkinsons-law-deadline-compression",
      "slug": "parkinsons-law-deadline-compression",
      "title": "Leverage Parkinson’s Law by Setting Tight Deadlines to Ensure Tasks Take Only the Amount",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Leverage Parkinson’s Law by Setting Tight Deadlines to Ensure Tasks Take Only the Amount\". Leverage Parkinson’s Law by setting tight deadlines to ensure tasks take only the amount of time you’ve allocated. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:parkinsons-law-deadline-compression",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/parkinsons-law-deadline-compression/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/parkinsons-law-deadline-compression/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/parkinsons-law-deadline-compression/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/parkinsons-law-deadline-compression/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/parkinsons-law-deadline-compression/SKILL.md",
          "directory_name": "parkinsons-law-deadline-compression"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/parkinsons-law-deadline-compression/SKILL.md",
          "project_path": ".claude/skills/parkinsons-law-deadline-compression/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/parkinsons-law-deadline-compression/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/parkinsons-law-deadline-compression/SKILL.md",
          "global_path": "~/.openclaw/skills/parkinsons-law-deadline-compression/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c73d97b902b1af1d85f0431f97046d787e0a8f5e404a5314ce6754a608c2a532",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:parkinsons-law-deadline-compression"
      }
    },
    {
      "schema_version": 2,
      "name": "humor-memory-mnemonics",
      "slug": "humor-memory-mnemonics",
      "title": "Leverage the Humor Effect",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Leverage the Humor Effect\". To remember better: - Add humor: When studying or taking notes, include a funny phrase, drawing, or analogy. - Lighten the mood: Associate dry facts with jokes or funny stories. - Laugh it off: Share what you’ve learned in a humorous way with others. Example: To remember “photosynthesis,” picture a plant wearing sunglasses and sipping a smoothie! Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:humor-memory-mnemonics",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/humor-memory-mnemonics/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/humor-memory-mnemonics/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/humor-memory-mnemonics/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/humor-memory-mnemonics/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/humor-memory-mnemonics/SKILL.md",
          "directory_name": "humor-memory-mnemonics"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/humor-memory-mnemonics/SKILL.md",
          "project_path": ".claude/skills/humor-memory-mnemonics/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/humor-memory-mnemonics/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/humor-memory-mnemonics/SKILL.md",
          "global_path": "~/.openclaw/skills/humor-memory-mnemonics/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dfada4496a06baea38d72b173a5854764fd60066f996a945a7dcccd64e4273d3",
        "trust_gate": "practical",
        "source_protocol_id": "brali:humor-memory-mnemonics"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-heat-growth-tracker",
      "slug": "triz-heat-growth-tracker",
      "title": "Leverage the Power of Heat—literal or Metaphorical—to Expand Your Possibilities",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Leverage the Power of Heat—literal or Metaphorical—to Expand Your Possibilities\". Leverage the power of heat—literal or metaphorical—to expand your possibilities. For example, use the ‘heat’ of a challenge to push yourself to grow. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-heat-growth-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-heat-growth-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-heat-growth-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-heat-growth-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-heat-growth-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-heat-growth-tracker/SKILL.md",
          "directory_name": "triz-heat-growth-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-heat-growth-tracker/SKILL.md",
          "project_path": ".claude/skills/triz-heat-growth-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-heat-growth-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-heat-growth-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-heat-growth-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f6e8938408543eca9a80325574aaaffd5bbb8cb4e3b666376add7f3d20a688ed",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-heat-growth-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "diaphragmatic-breathing-book-exercise",
      "slug": "diaphragmatic-breathing-book-exercise",
      "title": "Lie on Your Back, Place a Book on Your Stomach, and Practice Pushing the",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Lie on Your Back, Place a Book on Your Stomach, and Practice Pushing the\". Lie on your back, place a book on your stomach, and practice pushing the book up with your diaphragm as you inhale deeply. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:diaphragmatic-breathing-book-exercise",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/diaphragmatic-breathing-book-exercise/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/diaphragmatic-breathing-book-exercise/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/diaphragmatic-breathing-book-exercise/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/diaphragmatic-breathing-book-exercise/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/diaphragmatic-breathing-book-exercise/SKILL.md",
          "directory_name": "diaphragmatic-breathing-book-exercise"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/diaphragmatic-breathing-book-exercise/SKILL.md",
          "project_path": ".claude/skills/diaphragmatic-breathing-book-exercise/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/diaphragmatic-breathing-book-exercise/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/diaphragmatic-breathing-book-exercise/SKILL.md",
          "global_path": "~/.openclaw/skills/diaphragmatic-breathing-book-exercise/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d3d4dd40e49a264c1f661e11864e55e3476a49bb47e8a06ffab2a4b5d23248e9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:diaphragmatic-breathing-book-exercise"
      }
    },
    {
      "schema_version": 2,
      "name": "personal-brand-os-consistency-coach",
      "slug": "personal-brand-os-consistency-coach",
      "title": "Like Marketers Create Brand Identities, Define Your Personal Brand by Identifying Your Unique Strengths,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Like Marketers Create Brand Identities, Define Your Personal Brand by Identifying Your Unique Strengths,\". Like marketers create brand identities, define your personal brand by identifying your unique strengths, values, and goals. Communicate these consistently in your personal and professional interactions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:personal-brand-os-consistency-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/personal-brand-os-consistency-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/personal-brand-os-consistency-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/personal-brand-os-consistency-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/personal-brand-os-consistency-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/personal-brand-os-consistency-coach/SKILL.md",
          "directory_name": "personal-brand-os-consistency-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/personal-brand-os-consistency-coach/SKILL.md",
          "project_path": ".claude/skills/personal-brand-os-consistency-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/personal-brand-os-consistency-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/personal-brand-os-consistency-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/personal-brand-os-consistency-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fe840ef4c3ca65ef982a2e9cb26d609ad3adf2b383cb9897658eafae3b3eb09a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:personal-brand-os-consistency-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "short-meeting-optimizer",
      "slug": "short-meeting-optimizer",
      "title": "Limit Meetings to 15 or 30 Minutes with a Clear Agenda",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Limit Meetings to 15 or 30 Minutes with a Clear Agenda\". Limit meetings to 15 or 30 minutes with a clear agenda. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:short-meeting-optimizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/short-meeting-optimizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/short-meeting-optimizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/short-meeting-optimizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/short-meeting-optimizer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/short-meeting-optimizer/SKILL.md",
          "directory_name": "short-meeting-optimizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/short-meeting-optimizer/SKILL.md",
          "project_path": ".claude/skills/short-meeting-optimizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/short-meeting-optimizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/short-meeting-optimizer/SKILL.md",
          "global_path": "~/.openclaw/skills/short-meeting-optimizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3027612d0756dce3c11eea6af0abda1e5964fa87173ac63268908b8f7725910d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:short-meeting-optimizer"
      }
    },
    {
      "schema_version": 2,
      "name": "analogical-thinking-business-innovation",
      "slug": "analogical-thinking-business-innovation",
      "title": "Link Different Concepts, Like Biology and Business, to Discover Innovative Solutions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Link Different Concepts, Like Biology and Business, to Discover Innovative Solutions\". Link different concepts, like biology and business, to discover innovative solutions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:analogical-thinking-business-innovation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/analogical-thinking-business-innovation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/analogical-thinking-business-innovation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/analogical-thinking-business-innovation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/analogical-thinking-business-innovation/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/analogical-thinking-business-innovation/SKILL.md",
          "directory_name": "analogical-thinking-business-innovation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/analogical-thinking-business-innovation/SKILL.md",
          "project_path": ".claude/skills/analogical-thinking-business-innovation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/analogical-thinking-business-innovation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/analogical-thinking-business-innovation/SKILL.md",
          "global_path": "~/.openclaw/skills/analogical-thinking-business-innovation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5f21d4cde99936c874c8ba3fe1b69e0d387c5bb7d494a867a0e46036b70418cb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:analogical-thinking-business-innovation"
      }
    },
    {
      "schema_version": 2,
      "name": "exposure-hierarchy-planner",
      "slug": "exposure-hierarchy-planner",
      "title": "List Your Fears from Least to Most Intense",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"List Your Fears from Least to Most Intense\". List your fears from least to most intense. Start with the least scary and work your way up, gradually increasing your exposure as you feel more comfortable. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:exposure-hierarchy-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/exposure-hierarchy-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/exposure-hierarchy-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/exposure-hierarchy-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/exposure-hierarchy-planner/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Exposure-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/exposure-hierarchy-planner/SKILL.md",
          "directory_name": "exposure-hierarchy-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/exposure-hierarchy-planner/SKILL.md",
          "project_path": ".claude/skills/exposure-hierarchy-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/exposure-hierarchy-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/exposure-hierarchy-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/exposure-hierarchy-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "56119be503e5233ba0ef5457e9f2ac7ad9ac76f38d6c10d1b84890a5faa2fb0f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:exposure-hierarchy-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "listen-repeat-pronunciation-trainer",
      "slug": "listen-repeat-pronunciation-trainer",
      "title": "Listen to Audio Clips and Repeat What You Hear, Focusing on Accuracy and Pronunciation",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Listen to Audio Clips and Repeat What You Hear, Focusing on Accuracy and Pronunciation\". Listen to audio clips and repeat what you hear, focusing on accuracy and pronunciation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:listen-repeat-pronunciation-trainer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/listen-repeat-pronunciation-trainer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/listen-repeat-pronunciation-trainer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/listen-repeat-pronunciation-trainer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/listen-repeat-pronunciation-trainer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/listen-repeat-pronunciation-trainer/SKILL.md",
          "directory_name": "listen-repeat-pronunciation-trainer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/listen-repeat-pronunciation-trainer/SKILL.md",
          "project_path": ".claude/skills/listen-repeat-pronunciation-trainer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/listen-repeat-pronunciation-trainer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/listen-repeat-pronunciation-trainer/SKILL.md",
          "global_path": "~/.openclaw/skills/listen-repeat-pronunciation-trainer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "445af6be1af0369d1b3cbdfb6b55ce86dba61ea2eaf175b751b1dc8a774f04f7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:listen-repeat-pronunciation-trainer"
      }
    },
    {
      "schema_version": 2,
      "name": "sherlock-holmes-analysis-method",
      "slug": "sherlock-holmes-analysis-method",
      "title": "Look at a Situation from All Angles, Consider All Evidence, and Eliminate the Impossible",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Look at a Situation from All Angles, Consider All Evidence, and Eliminate the Impossible\". Look at a situation from all angles, consider all evidence, and eliminate the impossible. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:sherlock-holmes-analysis-method",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/sherlock-holmes-analysis-method/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/sherlock-holmes-analysis-method/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/sherlock-holmes-analysis-method/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/sherlock-holmes-analysis-method/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/sherlock-holmes-analysis-method/SKILL.md",
          "directory_name": "sherlock-holmes-analysis-method"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/sherlock-holmes-analysis-method/SKILL.md",
          "project_path": ".claude/skills/sherlock-holmes-analysis-method/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/sherlock-holmes-analysis-method/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/sherlock-holmes-analysis-method/SKILL.md",
          "global_path": "~/.openclaw/skills/sherlock-holmes-analysis-method/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4d95ddebaac8f2ee30517ac4206336c50c32bfa81a2340de93d488343e0b8a04",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:sherlock-holmes-analysis-method"
      }
    },
    {
      "schema_version": 2,
      "name": "six-perspective-decision-tool",
      "slug": "six-perspective-decision-tool",
      "title": "Look at Problems from Six Perspectives: Facts, Feelings, Positives, Negatives, Creative Ideas, and Plans",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Look at Problems from Six Perspectives: Facts, Feelings, Positives, Negatives, Creative Ideas, and Plans\". Look at problems from six perspectives: facts, feelings, positives, negatives, creative ideas, and plans. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:six-perspective-decision-tool",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/six-perspective-decision-tool/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/six-perspective-decision-tool/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/six-perspective-decision-tool/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/six-perspective-decision-tool/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/six-perspective-decision-tool/SKILL.md",
          "directory_name": "six-perspective-decision-tool"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/six-perspective-decision-tool/SKILL.md",
          "project_path": ".claude/skills/six-perspective-decision-tool/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/six-perspective-decision-tool/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/six-perspective-decision-tool/SKILL.md",
          "global_path": "~/.openclaw/skills/six-perspective-decision-tool/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7800fb89fb85983953892cf45effd36170e27552f63c10cc8ae4171e7fceb3c1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:six-perspective-decision-tool"
      }
    },
    {
      "schema_version": 2,
      "name": "practice-systems-thinking",
      "slug": "practice-systems-thinking",
      "title": "Look at the Big Picture",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Look at the Big Picture\". Look at the big picture. For example, if you're organizing an event, think about how the venue, catering, and guest list all fit together. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:practice-systems-thinking",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/practice-systems-thinking/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/practice-systems-thinking/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/practice-systems-thinking/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/practice-systems-thinking/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/practice-systems-thinking/SKILL.md",
          "directory_name": "practice-systems-thinking"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/practice-systems-thinking/SKILL.md",
          "project_path": ".claude/skills/practice-systems-thinking/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/practice-systems-thinking/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/practice-systems-thinking/SKILL.md",
          "global_path": "~/.openclaw/skills/practice-systems-thinking/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b93683c7a754f34aa23e779738981cf17f691fffcd920a03dfc344528cceefba",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:practice-systems-thinking"
      }
    },
    {
      "schema_version": 2,
      "name": "moral-judgment-bias-checker",
      "slug": "moral-judgment-bias-checker",
      "title": "Look Beyond Morals",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Look Beyond Morals\". When assessing outcomes: - Pause: Ask yourself, \"Could societal factors have contributed here?\" - Contextualize: Consider external influences like environment, resources, or circumstances. - Avoid blame: Shift from moral judgment to understanding. Example: If someone misses a deadline, think about workload or system issues rather than assuming laziness. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:moral-judgment-bias-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/moral-judgment-bias-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/moral-judgment-bias-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/moral-judgment-bias-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/moral-judgment-bias-checker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/moral-judgment-bias-checker/SKILL.md",
          "directory_name": "moral-judgment-bias-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/moral-judgment-bias-checker/SKILL.md",
          "project_path": ".claude/skills/moral-judgment-bias-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/moral-judgment-bias-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/moral-judgment-bias-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/moral-judgment-bias-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b221df63bdcd75b870d8c455172fa83ade8305e4e2190e6a0360ddf6e66250cf",
        "trust_gate": "practical",
        "source_protocol_id": "brali:moral-judgment-bias-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-life-patterns",
      "slug": "spot-life-patterns",
      "title": "Look for Connections Between Different Aspects of Your Life",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Look for Connections Between Different Aspects of Your Life\". Look for connections between different aspects of your life. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:spot-life-patterns",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-life-patterns/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-life-patterns/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-life-patterns/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-life-patterns/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-life-patterns/SKILL.md",
          "directory_name": "spot-life-patterns"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-life-patterns/SKILL.md",
          "project_path": ".claude/skills/spot-life-patterns/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-life-patterns/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-life-patterns/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-life-patterns/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7d763f060173f990f7248146d76f3ef59ba6a4cc853f062703d4c1fd57929adb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:spot-life-patterns"
      }
    },
    {
      "schema_version": 2,
      "name": "career-visibility-flywheel",
      "slug": "career-visibility-flywheel",
      "title": "Look for Ways to Get Noticed—speak at Events, Publish Articles, or Share Your Work",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Look for Ways to Get Noticed—speak at Events, Publish Articles, or Share Your Work\". Look for ways to get noticed—speak at events, publish articles, or share your work publicly. Aim for exponential growth in recognition. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:career-visibility-flywheel",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/career-visibility-flywheel/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/career-visibility-flywheel/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/career-visibility-flywheel/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/career-visibility-flywheel/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/career-visibility-flywheel/SKILL.md",
          "directory_name": "career-visibility-flywheel"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/career-visibility-flywheel/SKILL.md",
          "project_path": ".claude/skills/career-visibility-flywheel/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/career-visibility-flywheel/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/career-visibility-flywheel/SKILL.md",
          "global_path": "~/.openclaw/skills/career-visibility-flywheel/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bc55ae29eec3f0fb245e30c10e0815d8723af08d255bb854afd4103fc0c2dfad",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:career-visibility-flywheel"
      }
    },
    {
      "schema_version": 2,
      "name": "nature-inspired-interior-design",
      "slug": "nature-inspired-interior-design",
      "title": "Look to Nature for Design Ideas",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Look to Nature for Design Ideas\". Look to nature for design ideas. For example, use natural light and plants to brighten your home. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:nature-inspired-interior-design",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/nature-inspired-interior-design/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/nature-inspired-interior-design/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/nature-inspired-interior-design/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/nature-inspired-interior-design/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/nature-inspired-interior-design/SKILL.md",
          "directory_name": "nature-inspired-interior-design"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/nature-inspired-interior-design/SKILL.md",
          "project_path": ".claude/skills/nature-inspired-interior-design/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/nature-inspired-interior-design/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/nature-inspired-interior-design/SKILL.md",
          "global_path": "~/.openclaw/skills/nature-inspired-interior-design/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2b83fb7f8cd4cc27e09c13d91ebfbfb47f7acf21b922510aebdc6c8fa41ad292",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:nature-inspired-interior-design"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-hygiene-habit-tracker",
      "slug": "daily-hygiene-habit-tracker",
      "title": "Maintain a Consistent Daily Hygiene Routine That Includes Brushing Your Teeth, Showering, and Washing",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Maintain a Consistent Daily Hygiene Routine That Includes Brushing Your Teeth, Showering, and Washing\". Maintain a consistent daily hygiene routine that includes brushing your teeth, showering, and washing your face. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-hygiene-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-hygiene-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-hygiene-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-hygiene-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-hygiene-habit-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-hygiene-habit-tracker/SKILL.md",
          "directory_name": "daily-hygiene-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-hygiene-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-hygiene-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-hygiene-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-hygiene-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-hygiene-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e0583fa4a80e7e0c3e362810d2db37b1e54c35f48f8d1eedf3ba43f01b0edde0",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-hygiene-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "master-eye-contact-in-conversations",
      "slug": "master-eye-contact-in-conversations",
      "title": "Maintain Appropriate Eye Contact During Conversations",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Maintain Appropriate Eye Contact During Conversations\". Maintain appropriate eye contact during conversations. Look at the person speaking, but avoid staring. Use eye contact to show engagement and confidence. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:master-eye-contact-in-conversations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/master-eye-contact-in-conversations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/master-eye-contact-in-conversations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/master-eye-contact-in-conversations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/master-eye-contact-in-conversations/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/master-eye-contact-in-conversations/SKILL.md",
          "directory_name": "master-eye-contact-in-conversations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/master-eye-contact-in-conversations/SKILL.md",
          "project_path": ".claude/skills/master-eye-contact-in-conversations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/master-eye-contact-in-conversations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/master-eye-contact-in-conversations/SKILL.md",
          "global_path": "~/.openclaw/skills/master-eye-contact-in-conversations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9a56a410365764bf6c9de50bbd2bea0e42ec63d556c1f5f3372f52eb68727dc0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:master-eye-contact-in-conversations"
      }
    },
    {
      "schema_version": 2,
      "name": "build-momentum-habits-triz",
      "slug": "build-momentum-habits-triz",
      "title": "Maintain Continuous Progress by Building Momentum",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Maintain Continuous Progress by Building Momentum\". Maintain continuous progress by building momentum. For instance, create daily habits that support your long-term goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:build-momentum-habits-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/build-momentum-habits-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/build-momentum-habits-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/build-momentum-habits-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/build-momentum-habits-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/build-momentum-habits-triz/SKILL.md",
          "directory_name": "build-momentum-habits-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/build-momentum-habits-triz/SKILL.md",
          "project_path": ".claude/skills/build-momentum-habits-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/build-momentum-habits-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/build-momentum-habits-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/build-momentum-habits-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f1ddb3742f3b349eb935d1ed65982496cdf52e1f62cb448528f8d42aabdca62e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:build-momentum-habits-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "social-connection-habit",
      "slug": "social-connection-habit",
      "title": "Make a Point to Engage in Social Activities Regularly, Whether It's a Virtual Meetup,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Make a Point to Engage in Social Activities Regularly, Whether It's a Virtual Meetup,\". Make a point to engage in social activities regularly, whether it's a virtual meetup, a coffee with a friend, or joining a club or group. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:social-connection-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/social-connection-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/social-connection-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/social-connection-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/social-connection-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Stress Regulation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/social-connection-habit/SKILL.md",
          "directory_name": "social-connection-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/social-connection-habit/SKILL.md",
          "project_path": ".claude/skills/social-connection-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/social-connection-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/social-connection-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/social-connection-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "33655d5af706d20ea062ef72b39fb6ab3e935e7860f865faef0348f78e795ca6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:social-connection-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "relationship-repair-coach",
      "slug": "relationship-repair-coach",
      "title": "Make a Specific Repair Attempt After a Workable Conflict",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Make a Specific Repair Attempt After a Workable Conflict\". After a misunderstanding or conflict where it is safe to re-engage, make a specific repair attempt: name what you did, acknowledge the likely impact without arguing about intent, apologize for your part, offer a concrete corrective action, and invite the other person's view. Do not demand forgiveness or immediate reconciliation. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:relationship-repair-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relationship-repair-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relationship-repair-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relationship-repair-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relationship-repair-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-08-19",
      "topics": [
        "Conflict & Repair",
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relationship-repair-coach/SKILL.md",
          "directory_name": "relationship-repair-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relationship-repair-coach/SKILL.md",
          "project_path": ".claude/skills/relationship-repair-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relationship-repair-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relationship-repair-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/relationship-repair-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5d2dc1f7bc3c998a8c112875dfc63791fec6f976c16c43fafd907b25bbf11cb2",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:relationship-repair-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "empathy-active-listening-guide",
      "slug": "empathy-active-listening-guide",
      "title": "Make an Effort to Actively Listen and Understand People's Feelings by Putting Yourself in",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Make an Effort to Actively Listen and Understand People's Feelings by Putting Yourself in\". Make an effort to actively listen and understand people's feelings by putting yourself in their shoes. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:empathy-active-listening-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/empathy-active-listening-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/empathy-active-listening-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/empathy-active-listening-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/empathy-active-listening-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/empathy-active-listening-guide/SKILL.md",
          "directory_name": "empathy-active-listening-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/empathy-active-listening-guide/SKILL.md",
          "project_path": ".claude/skills/empathy-active-listening-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/empathy-active-listening-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/empathy-active-listening-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/empathy-active-listening-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "088a46889f4a13b8e654948d983bde0e6dd8d18834ebf9f3dcd979f44c4d957c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:empathy-active-listening-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "test-life-improvement-hypotheses",
      "slug": "test-life-improvement-hypotheses",
      "title": "Make Educated Guesses About What Might Improve Your Life and Test Them Out",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Make Educated Guesses About What Might Improve Your Life and Test Them Out\". Make educated guesses about what might improve your life and test them out. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:test-life-improvement-hypotheses",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/test-life-improvement-hypotheses/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/test-life-improvement-hypotheses/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/test-life-improvement-hypotheses/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/test-life-improvement-hypotheses/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/test-life-improvement-hypotheses/SKILL.md",
          "directory_name": "test-life-improvement-hypotheses"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/test-life-improvement-hypotheses/SKILL.md",
          "project_path": ".claude/skills/test-life-improvement-hypotheses/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/test-life-improvement-hypotheses/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/test-life-improvement-hypotheses/SKILL.md",
          "global_path": "~/.openclaw/skills/test-life-improvement-hypotheses/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bbd7c46c9bcf111f5eac95631436fb11601c7892bc64e6db6fc02eb83e8c78a2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:test-life-improvement-hypotheses"
      }
    },
    {
      "schema_version": 2,
      "name": "eye-contact-sweep-practice",
      "slug": "eye-contact-sweep-practice",
      "title": "Make Eye Contact with Different Members of Your Audience to Create a Sense of",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Make Eye Contact with Different Members of Your Audience to Create a Sense of\". Make eye contact with different members of your audience to create a sense of connection and engagement. Spend a few seconds looking at one person before moving to another. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:eye-contact-sweep-practice",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eye-contact-sweep-practice/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eye-contact-sweep-practice/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eye-contact-sweep-practice/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eye-contact-sweep-practice/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eye-contact-sweep-practice/SKILL.md",
          "directory_name": "eye-contact-sweep-practice"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eye-contact-sweep-practice/SKILL.md",
          "project_path": ".claude/skills/eye-contact-sweep-practice/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eye-contact-sweep-practice/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eye-contact-sweep-practice/SKILL.md",
          "global_path": "~/.openclaw/skills/eye-contact-sweep-practice/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "712486637b398a68fc1a9b969219a621d212e2fae52b7a53d175963dbe5e9442",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:eye-contact-sweep-practice"
      }
    },
    {
      "schema_version": 2,
      "name": "visible-progress-monitoring",
      "slug": "visible-progress-monitoring",
      "title": "Make Goal Progress Visible Instead of Guessing",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Make Goal Progress Visible Instead of Guessing\". For a goal you are actively pursuing, choose one observable progress signal, record it at useful checkpoints, compare it with the target, and use the result to adjust the next action. Monitoring helps when it informs action; more tracking is not automatically better. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:visible-progress-monitoring",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/visible-progress-monitoring/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/visible-progress-monitoring/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/visible-progress-monitoring/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/visible-progress-monitoring/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Goals",
        "Planning & Prioritization",
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/visible-progress-monitoring/SKILL.md",
          "directory_name": "visible-progress-monitoring"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/visible-progress-monitoring/SKILL.md",
          "project_path": ".claude/skills/visible-progress-monitoring/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/visible-progress-monitoring/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/visible-progress-monitoring/SKILL.md",
          "global_path": "~/.openclaw/skills/visible-progress-monitoring/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d59475c2e98a0648fbc72141d1c213a399f31b387509da4649fd0bc00d5614d9",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:visible-progress-monitoring"
      }
    },
    {
      "schema_version": 2,
      "name": "highlight-recall-assistant",
      "slug": "highlight-recall-assistant",
      "title": "Make Key Info Stand Out",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Make Key Info Stand Out\". To remember better: - Highlight differently: Use bold colors or symbols for key points. - Add uniqueness: Attach a quirky story or image to important details. - Group by importance: Separate standout items from general information. Example: If studying a list, underline or use bright markers on the most critical items. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:highlight-recall-assistant",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/highlight-recall-assistant/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/highlight-recall-assistant/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/highlight-recall-assistant/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/highlight-recall-assistant/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/highlight-recall-assistant/SKILL.md",
          "directory_name": "highlight-recall-assistant"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/highlight-recall-assistant/SKILL.md",
          "project_path": ".claude/skills/highlight-recall-assistant/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/highlight-recall-assistant/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/highlight-recall-assistant/SKILL.md",
          "global_path": "~/.openclaw/skills/highlight-recall-assistant/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ffbed733b1506895c0a61990092a302bfa8a3ce5a7f0eb3e2c6297245e5848ef",
        "trust_gate": "practical",
        "source_protocol_id": "brali:highlight-recall-assistant"
      }
    },
    {
      "schema_version": 2,
      "name": "micro-habit-experiments",
      "slug": "micro-habit-experiments",
      "title": "Make Small Changes to Your Daily Routines",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Make Small Changes to Your Daily Routines\". Make small changes to your daily routines. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:micro-habit-experiments",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/micro-habit-experiments/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/micro-habit-experiments/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/micro-habit-experiments/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/micro-habit-experiments/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/micro-habit-experiments/SKILL.md",
          "directory_name": "micro-habit-experiments"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/micro-habit-experiments/SKILL.md",
          "project_path": ".claude/skills/micro-habit-experiments/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/micro-habit-experiments/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/micro-habit-experiments/SKILL.md",
          "global_path": "~/.openclaw/skills/micro-habit-experiments/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4be88a3352f2bb1bf63ac42b944b2bcefd2c5c1104ca8646d70c2917cec2f896",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:micro-habit-experiments"
      }
    },
    {
      "schema_version": 2,
      "name": "message-stickiness-scorer",
      "slug": "message-stickiness-scorer",
      "title": "Make Your Message Stick Using the Success Model: Simple, Unexpected, Concrete, Credible, Emotional, Stories",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Make Your Message Stick Using the Success Model: Simple, Unexpected, Concrete, Credible, Emotional, Stories\". Make your message stick using the SUCCESs model: Simple, Unexpected, Concrete, Credible, Emotional, Stories. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:message-stickiness-scorer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/message-stickiness-scorer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/message-stickiness-scorer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/message-stickiness-scorer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/message-stickiness-scorer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/message-stickiness-scorer/SKILL.md",
          "directory_name": "message-stickiness-scorer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/message-stickiness-scorer/SKILL.md",
          "project_path": ".claude/skills/message-stickiness-scorer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/message-stickiness-scorer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/message-stickiness-scorer/SKILL.md",
          "global_path": "~/.openclaw/skills/message-stickiness-scorer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "44036999dae5c8c79b7036a99ad284f9f513d46760b6a01b174276e7b4490343",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:message-stickiness-scorer"
      }
    },
    {
      "schema_version": 2,
      "name": "grayscale-phone-friction",
      "slug": "grayscale-phone-friction",
      "title": "Make Your Phone Less Visually Tempting with Grayscale",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Make Your Phone Less Visually Tempting with Grayscale\". If you want to spend less time on your phone, try switching the display to grayscale for a bounded trial. Treat it as friction against habitual use, not as a productivity, sleep, or mental-health upgrade. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:grayscale-phone-friction",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/grayscale-phone-friction/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/grayscale-phone-friction/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Digital Attention",
        "Environment Design"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/SKILL.md",
          "directory_name": "grayscale-phone-friction"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/grayscale-phone-friction/SKILL.md",
          "project_path": ".claude/skills/grayscale-phone-friction/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/grayscale-phone-friction/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/grayscale-phone-friction/SKILL.md",
          "global_path": "~/.openclaw/skills/grayscale-phone-friction/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1924a468411d0f3a4718f354e7dc885e4807f6e787831a8da2b622ebc475a9a6",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:grayscale-phone-friction"
      }
    },
    {
      "schema_version": 2,
      "name": "form-function-coach",
      "slug": "form-function-coach",
      "title": "Make Your Space Both Useful and Nice to Look at",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Make Your Space Both Useful and Nice to Look at\". Make your space both useful and nice to look at. For example, organize your desk so it's efficient but also add some decorations that make you happy. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:form-function-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/form-function-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/form-function-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/form-function-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/form-function-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/form-function-coach/SKILL.md",
          "directory_name": "form-function-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/form-function-coach/SKILL.md",
          "project_path": ".claude/skills/form-function-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/form-function-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/form-function-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/form-function-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e07f14a7fb15dd58925c3c68045e0700105f66196ab0e0bce79a8bca9c4478e3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:form-function-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "ginger-tea-before-or-after-meals",
      "slug": "ginger-tea-before-or-after-meals",
      "title": "Make Yourself a Cup of Ginger Tea and Drink It Before or After Meals",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Make Yourself a Cup of Ginger Tea and Drink It Before or After Meals\". Make yourself a cup of ginger tea and drink it before or after meals. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:ginger-tea-before-or-after-meals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ginger-tea-before-or-after-meals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ginger-tea-before-or-after-meals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ginger-tea-before-or-after-meals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ginger-tea-before-or-after-meals/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ginger-tea-before-or-after-meals/SKILL.md",
          "directory_name": "ginger-tea-before-or-after-meals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ginger-tea-before-or-after-meals/SKILL.md",
          "project_path": ".claude/skills/ginger-tea-before-or-after-meals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ginger-tea-before-or-after-meals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ginger-tea-before-or-after-meals/SKILL.md",
          "global_path": "~/.openclaw/skills/ginger-tea-before-or-after-meals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "62be27e2cedfb55baee23da990d33630cbee28942b91fba4dae9d7defbc272ed",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:ginger-tea-before-or-after-meals"
      }
    },
    {
      "schema_version": 2,
      "name": "marketer-presence-score-audit",
      "slug": "marketer-presence-score-audit",
      "title": "Marketers Build Online Brands",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Build Online Brands\". Marketers build online brands. Create and maintain an online presence through social media profiles, a personal website, or a blog to showcase your expertise and connect with others. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:marketer-presence-score-audit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/marketer-presence-score-audit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/marketer-presence-score-audit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/marketer-presence-score-audit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/marketer-presence-score-audit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/marketer-presence-score-audit/SKILL.md",
          "directory_name": "marketer-presence-score-audit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/marketer-presence-score-audit/SKILL.md",
          "project_path": ".claude/skills/marketer-presence-score-audit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/marketer-presence-score-audit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/marketer-presence-score-audit/SKILL.md",
          "global_path": "~/.openclaw/skills/marketer-presence-score-audit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ec7df9495d6be761e319febc246bf55b1473b43b372611715ce35f5f843f9b0d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:marketer-presence-score-audit"
      }
    },
    {
      "schema_version": 2,
      "name": "interactive-audience-engagement-strategies",
      "slug": "interactive-audience-engagement-strategies",
      "title": "Marketers Engage Their Audience Through Interactive Content",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Engage Their Audience Through Interactive Content\". Marketers engage their audience through interactive content. Actively engage with your social and professional networks by commenting, sharing, and participating in discussions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:interactive-audience-engagement-strategies",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/interactive-audience-engagement-strategies/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/interactive-audience-engagement-strategies/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/interactive-audience-engagement-strategies/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/interactive-audience-engagement-strategies/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/interactive-audience-engagement-strategies/SKILL.md",
          "directory_name": "interactive-audience-engagement-strategies"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/interactive-audience-engagement-strategies/SKILL.md",
          "project_path": ".claude/skills/interactive-audience-engagement-strategies/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/interactive-audience-engagement-strategies/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/interactive-audience-engagement-strategies/SKILL.md",
          "global_path": "~/.openclaw/skills/interactive-audience-engagement-strategies/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0b616b190eb5b8452ae2a5513c5113d62e1a725e2dc9b22b9952e33029932f15",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:interactive-audience-engagement-strategies"
      }
    },
    {
      "schema_version": 2,
      "name": "segment-your-audience-for-marketing",
      "slug": "segment-your-audience-for-marketing",
      "title": "Marketers Segment Their Audience to Tailor Messages",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Segment Their Audience to Tailor Messages\". Marketers segment their audience to tailor messages. Understand the different groups you interact with (friends, family, colleagues) and tailor your communication to suit each group’s preferences and interests. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:segment-your-audience-for-marketing",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/segment-your-audience-for-marketing/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/segment-your-audience-for-marketing/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/segment-your-audience-for-marketing/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/segment-your-audience-for-marketing/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/segment-your-audience-for-marketing/SKILL.md",
          "directory_name": "segment-your-audience-for-marketing"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/segment-your-audience-for-marketing/SKILL.md",
          "project_path": ".claude/skills/segment-your-audience-for-marketing/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/segment-your-audience-for-marketing/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/segment-your-audience-for-marketing/SKILL.md",
          "global_path": "~/.openclaw/skills/segment-your-audience-for-marketing/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a5411a7a63fbc1d370c7b3d37e9440cbdf2abcafefafd270ef62346dfa3f049c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:segment-your-audience-for-marketing"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-marketing-metrics-tracker",
      "slug": "daily-marketing-metrics-tracker",
      "title": "Marketers Track the Performance of Their Campaigns",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Track the Performance of Their Campaigns\". Marketers track the performance of their campaigns. Set personal or professional goals and track your progress using metrics that matter to you. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-marketing-metrics-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-marketing-metrics-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-marketing-metrics-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-marketing-metrics-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-marketing-metrics-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-marketing-metrics-tracker/SKILL.md",
          "directory_name": "daily-marketing-metrics-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-marketing-metrics-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-marketing-metrics-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-marketing-metrics-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-marketing-metrics-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-marketing-metrics-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dcca7cccbdfcf7d6d3317867283526d8d7876badef8d52eac85bdb07590d1906",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-marketing-metrics-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "content-calendar-sprint-coach",
      "slug": "content-calendar-sprint-coach",
      "title": "Marketers Use Content Calendars to Plan Their Posts",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Use Content Calendars to Plan Their Posts\". Marketers use content calendars to plan their posts. Create a content plan for your personal or professional life, such as blog posts, social media updates, or networking activities. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:content-calendar-sprint-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/content-calendar-sprint-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/content-calendar-sprint-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/content-calendar-sprint-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/content-calendar-sprint-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/content-calendar-sprint-coach/SKILL.md",
          "directory_name": "content-calendar-sprint-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/content-calendar-sprint-coach/SKILL.md",
          "project_path": ".claude/skills/content-calendar-sprint-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/content-calendar-sprint-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/content-calendar-sprint-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/content-calendar-sprint-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b513ab51f43f09be686f6077944d0f327e24ce77e2047c94035e56435b95c45c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:content-calendar-sprint-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "relationship-email-marketing",
      "slug": "relationship-email-marketing",
      "title": "Marketers Use Email Campaigns to Reach Their Audience",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Use Email Campaigns to Reach Their Audience\". Marketers use email campaigns to reach their audience. Use email to keep in touch with important contacts, share updates, and nurture relationships. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:relationship-email-marketing",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relationship-email-marketing/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relationship-email-marketing/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relationship-email-marketing/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relationship-email-marketing/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relationship-email-marketing/SKILL.md",
          "directory_name": "relationship-email-marketing"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relationship-email-marketing/SKILL.md",
          "project_path": ".claude/skills/relationship-email-marketing/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relationship-email-marketing/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relationship-email-marketing/SKILL.md",
          "global_path": "~/.openclaw/skills/relationship-email-marketing/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a3d31eac94821088820137632e794d5e88df1664a0e6856718d3a26ea9d25ea8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:relationship-email-marketing"
      }
    },
    {
      "schema_version": 2,
      "name": "marketing-storytelling-playbook",
      "slug": "marketing-storytelling-playbook",
      "title": "Marketers Use Storytelling to Connect with Audiences",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Use Storytelling to Connect with Audiences\". Marketers use storytelling to connect with audiences. Share your experiences and stories to make your messages more relatable and memorable. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:marketing-storytelling-playbook",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/marketing-storytelling-playbook/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/marketing-storytelling-playbook/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/marketing-storytelling-playbook/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/marketing-storytelling-playbook/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/marketing-storytelling-playbook/SKILL.md",
          "directory_name": "marketing-storytelling-playbook"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/marketing-storytelling-playbook/SKILL.md",
          "project_path": ".claude/skills/marketing-storytelling-playbook/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/marketing-storytelling-playbook/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/marketing-storytelling-playbook/SKILL.md",
          "global_path": "~/.openclaw/skills/marketing-storytelling-playbook/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "af2fd2e2fd7151f1d71f79406a55ad941ce5776f5659dfd24133c157b41d0e05",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:marketing-storytelling-playbook"
      }
    },
    {
      "schema_version": 2,
      "name": "social-proof-testimonial-tracker",
      "slug": "social-proof-testimonial-tracker",
      "title": "Marketers Use Testimonials and Reviews to Build Trust",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Marketers Use Testimonials and Reviews to Build Trust\". Marketers use testimonials and reviews to build trust. Share positive feedback and endorsements from others to reinforce your credibility in social and professional circles. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:social-proof-testimonial-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/social-proof-testimonial-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/social-proof-testimonial-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/social-proof-testimonial-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/social-proof-testimonial-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Marketing & Positioning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/social-proof-testimonial-tracker/SKILL.md",
          "directory_name": "social-proof-testimonial-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/social-proof-testimonial-tracker/SKILL.md",
          "project_path": ".claude/skills/social-proof-testimonial-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/social-proof-testimonial-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/social-proof-testimonial-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/social-proof-testimonial-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2244b1a50de1d455772c1c8fbb579da4f401ef410e3d8c1b3b58b48a0b002d29",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:social-proof-testimonial-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "slow-time-under-pressure",
      "slug": "slow-time-under-pressure",
      "title": "Master Your Perception of Time",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Master Your Perception of Time\". To manage time perception: - Practice calmness: Breathe deeply to slow things down when you feel rushed. - Focus intently: In critical moments, focus on one detail at a time to create clarity. - Review after action: Reflect on what happened to separate emotions from actual timing. Example: During a stressful meeting, focus on your breath and slow your response to regain control. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:slow-time-under-pressure",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/slow-time-under-pressure/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/slow-time-under-pressure/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/slow-time-under-pressure/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/slow-time-under-pressure/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/slow-time-under-pressure/SKILL.md",
          "directory_name": "slow-time-under-pressure"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/slow-time-under-pressure/SKILL.md",
          "project_path": ".claude/skills/slow-time-under-pressure/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/slow-time-under-pressure/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/slow-time-under-pressure/SKILL.md",
          "global_path": "~/.openclaw/skills/slow-time-under-pressure/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "81d6ed96d88dbc52da756f9f4ea2f4cb36066f0a7536f54ad61b2493c3a0f045",
        "trust_gate": "practical",
        "source_protocol_id": "brali:slow-time-under-pressure"
      }
    },
    {
      "schema_version": 2,
      "name": "plan-tasks-by-peak-energy",
      "slug": "plan-tasks-by-peak-energy",
      "title": "Match Demanding Work to Your Own High-Energy Windows",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Match Demanding Work to Your Own High-Energy Windows\". Track when demanding work feels easier or harder for several normal days, protect a promising window for one important task, and keep the change only if your own results justify it. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:plan-tasks-by-peak-energy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/plan-tasks-by-peak-energy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/plan-tasks-by-peak-energy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/plan-tasks-by-peak-energy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/plan-tasks-by-peak-energy/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/plan-tasks-by-peak-energy/SKILL.md",
          "directory_name": "plan-tasks-by-peak-energy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/plan-tasks-by-peak-energy/SKILL.md",
          "project_path": ".claude/skills/plan-tasks-by-peak-energy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/plan-tasks-by-peak-energy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/plan-tasks-by-peak-energy/SKILL.md",
          "global_path": "~/.openclaw/skills/plan-tasks-by-peak-energy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8823b88a648dbc892f23b706b3d8102ab4f252b94fcd82cfced1ac7430a8d322",
        "trust_gate": "practical",
        "source_protocol_id": "brali:plan-tasks-by-peak-energy"
      }
    },
    {
      "schema_version": 2,
      "name": "ask-a-peer-to-proofread",
      "slug": "ask-a-peer-to-proofread",
      "title": "Match Feedback to the Revision Target",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Match Feedback to the Revision Target\". When revising a student or learning-focused draft, decide whether the current pass targets surface features such as grammar and wording or deeper features such as ideas, organization, and coherence. Ask the reviewer to focus feedback on that target, revise at the same level, and use a separate pass when the other level also matters. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ask-a-peer-to-proofread",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ask-a-peer-to-proofread/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ask-a-peer-to-proofread/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ask-a-peer-to-proofread/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ask-a-peer-to-proofread/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-08-21",
      "topics": [
        "Writing",
        "Revision & Feedback"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ask-a-peer-to-proofread/SKILL.md",
          "directory_name": "ask-a-peer-to-proofread"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ask-a-peer-to-proofread/SKILL.md",
          "project_path": ".claude/skills/ask-a-peer-to-proofread/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ask-a-peer-to-proofread/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ask-a-peer-to-proofread/SKILL.md",
          "global_path": "~/.openclaw/skills/ask-a-peer-to-proofread/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "314cfae2a945181b9ae1d2081109e96ae93ebbbcc6bf3ab63a0adad9964c0bc9",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ask-a-peer-to-proofread"
      }
    },
    {
      "schema_version": 2,
      "name": "maximize-natural-light-at-home",
      "slug": "maximize-natural-light-at-home",
      "title": "Maximize Natural Light in Your Living Spaces",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Maximize Natural Light in Your Living Spaces\". Maximize natural light in your living spaces. For example, keep windows clear and use light-colored curtains. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:maximize-natural-light-at-home",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/maximize-natural-light-at-home/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/maximize-natural-light-at-home/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/maximize-natural-light-at-home/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/maximize-natural-light-at-home/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/maximize-natural-light-at-home/SKILL.md",
          "directory_name": "maximize-natural-light-at-home"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/maximize-natural-light-at-home/SKILL.md",
          "project_path": ".claude/skills/maximize-natural-light-at-home/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/maximize-natural-light-at-home/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/maximize-natural-light-at-home/SKILL.md",
          "global_path": "~/.openclaw/skills/maximize-natural-light-at-home/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4ccbbfbfc55d7bd13d60cc9b3f0786c56451c10291d1951ec335c1089f085746",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:maximize-natural-light-at-home"
      }
    },
    {
      "schema_version": 2,
      "name": "network-with-high-achievers",
      "slug": "network-with-high-achievers",
      "title": "Meet and Connect with People Who Are Good at What They Do",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Meet and Connect with People Who Are Good at What They Do\". Meet and connect with people who are good at what they do. Attend events, use LinkedIn, and have real conversations to grow your network. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:network-with-high-achievers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/network-with-high-achievers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/network-with-high-achievers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/network-with-high-achievers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/network-with-high-achievers/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/network-with-high-achievers/SKILL.md",
          "directory_name": "network-with-high-achievers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/network-with-high-achievers/SKILL.md",
          "project_path": ".claude/skills/network-with-high-achievers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/network-with-high-achievers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/network-with-high-achievers/SKILL.md",
          "global_path": "~/.openclaw/skills/network-with-high-achievers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6bc2542014f384a3c904bbab8ef8143a261299a086ea40cbd977704cb90ec20f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:network-with-high-achievers"
      }
    },
    {
      "schema_version": 2,
      "name": "added-sugar-budget-tracker",
      "slug": "added-sugar-budget-tracker",
      "title": "Monitor and Limit Added Sugars to Less Than 10% of Your Total Daily Calories",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Monitor and Limit Added Sugars to Less Than 10% of Your Total Daily Calories\". Monitor and limit added sugars to less than 10% of your total daily calories. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:added-sugar-budget-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/added-sugar-budget-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/added-sugar-budget-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/added-sugar-budget-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/added-sugar-budget-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/added-sugar-budget-tracker/SKILL.md",
          "directory_name": "added-sugar-budget-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/added-sugar-budget-tracker/SKILL.md",
          "project_path": ".claude/skills/added-sugar-budget-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/added-sugar-budget-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/added-sugar-budget-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/added-sugar-budget-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "28ec148d71a669e9f5c1380d36e98f8e257ac56c719e3b232e6c50319cd9f098",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:added-sugar-budget-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-stereotyping-at-work",
      "slug": "avoid-stereotyping-at-work",
      "title": "Move Beyond Group-Based Assumptions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Move Beyond Group-Based Assumptions\". Move beyond group-based assumptions. Here’s how: - Gather facts: Get to know the person instead of relying on stereotypes. - Question your bias: Ask, “Am I assuming this because of a group association?” - Focus on individuality: Treat each person as unique, with their own qualities. Example: Instead of assuming a coworker isn’t good at public speaking because of their quiet nature, ask if they’ve had experience with it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoid-stereotyping-at-work",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-stereotyping-at-work/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-stereotyping-at-work/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-stereotyping-at-work/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-stereotyping-at-work/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-stereotyping-at-work/SKILL.md",
          "directory_name": "avoid-stereotyping-at-work"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-stereotyping-at-work/SKILL.md",
          "project_path": ".claude/skills/avoid-stereotyping-at-work/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-stereotyping-at-work/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-stereotyping-at-work/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-stereotyping-at-work/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3a1949097d7775fdc98aa95243175f8c9b3904ebbbb7208de59367ff66e5f5f8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoid-stereotyping-at-work"
      }
    },
    {
      "schema_version": 2,
      "name": "stop-caffeine-after-lunch",
      "slug": "stop-caffeine-after-lunch",
      "title": "Move Caffeine Earlier When Sleep Matters",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Move Caffeine Earlier When Sleep Matters\". If caffeine may be reaching into the night, move the last dose earlier and reduce large late-day doses. A 2025 randomized crossover trial found that a single 400 mg dose disrupted several sleep measures even when taken many hours before bed; a small 100 mg dose did not show a significant effect at the tested timings. That is a reason to be dose-aware, not a license for one universal cutoff. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:stop-caffeine-after-lunch",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stop-caffeine-after-lunch/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stop-caffeine-after-lunch/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stop-caffeine-after-lunch/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stop-caffeine-after-lunch/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-09-06",
      "topics": [
        "Sleep & Circadian Rhythm",
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stop-caffeine-after-lunch/SKILL.md",
          "directory_name": "stop-caffeine-after-lunch"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stop-caffeine-after-lunch/SKILL.md",
          "project_path": ".claude/skills/stop-caffeine-after-lunch/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stop-caffeine-after-lunch/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stop-caffeine-after-lunch/SKILL.md",
          "global_path": "~/.openclaw/skills/stop-caffeine-after-lunch/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5aff0bac24aa67c474427f60789f1c6dbc8b7c806c2f428290efa22bc812de7c",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:stop-caffeine-after-lunch"
      }
    },
    {
      "schema_version": 2,
      "name": "stress-relief-through-movement",
      "slug": "stress-relief-through-movement",
      "title": "Move Your Body in a Way That Feels Good—stretch, Shake, or Even Dance",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Move Your Body in a Way That Feels Good—stretch, Shake, or Even Dance\". Move your body in a way that feels good—stretch, shake, or even dance. Let go of tension and notice how movement changes your mood. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:stress-relief-through-movement",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stress-relief-through-movement/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stress-relief-through-movement/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stress-relief-through-movement/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stress-relief-through-movement/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Body-oriented Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stress-relief-through-movement/SKILL.md",
          "directory_name": "stress-relief-through-movement"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stress-relief-through-movement/SKILL.md",
          "project_path": ".claude/skills/stress-relief-through-movement/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stress-relief-through-movement/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stress-relief-through-movement/SKILL.md",
          "global_path": "~/.openclaw/skills/stress-relief-through-movement/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d49fa23495b78141d119f29cc027e774b4970da719a185f5758ec78a5ec936cc",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:stress-relief-through-movement"
      }
    },
    {
      "schema_version": 2,
      "name": "win-win-negotiation-coach",
      "slug": "win-win-negotiation-coach",
      "title": "Not Every Situation Needs to Be a Zero-Sum Game Where One Person Wins and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Not Every Situation Needs to Be a Zero-Sum Game Where One Person Wins and\". Not every situation needs to be a zero-sum game where one person wins and the other loses. Look for ways where you can grow or succeed without taking away from someone else. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:win-win-negotiation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/win-win-negotiation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/win-win-negotiation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/win-win-negotiation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/win-win-negotiation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Game Theory"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/win-win-negotiation-coach/SKILL.md",
          "directory_name": "win-win-negotiation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/win-win-negotiation-coach/SKILL.md",
          "project_path": ".claude/skills/win-win-negotiation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/win-win-negotiation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/win-win-negotiation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/win-win-negotiation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e03ea71ed52888f262e1a701b9be2ce716370e5f161186462f1abc1ad7867358",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:win-win-negotiation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "repressed-emotions-insight-map",
      "slug": "repressed-emotions-insight-map",
      "title": "Notice Any Emotions You Tend to Push Away or Ignore",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice Any Emotions You Tend to Push Away or Ignore\". Notice any emotions you tend to push away or ignore. Allow yourself to feel and acknowledge them without judgment. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:repressed-emotions-insight-map",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/repressed-emotions-insight-map/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/repressed-emotions-insight-map/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/repressed-emotions-insight-map/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/repressed-emotions-insight-map/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Psychodynamic-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/repressed-emotions-insight-map/SKILL.md",
          "directory_name": "repressed-emotions-insight-map"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/repressed-emotions-insight-map/SKILL.md",
          "project_path": ".claude/skills/repressed-emotions-insight-map/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/repressed-emotions-insight-map/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/repressed-emotions-insight-map/SKILL.md",
          "global_path": "~/.openclaw/skills/repressed-emotions-insight-map/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c19944c207fa3942229c1081977831f99f6fc0487c9eafed4158a6f147b9460b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:repressed-emotions-insight-map"
      }
    },
    {
      "schema_version": 2,
      "name": "metacognitive-thought-check",
      "slug": "metacognitive-thought-check",
      "title": "Notice If You Believe Certain Thoughts Are 'true' or 'important' Just Because They Come (Metacognitive)",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice If You Believe Certain Thoughts Are 'true' or 'important' Just Because They Come (Metacognitive)\". Notice if you believe certain thoughts are 'true' or 'important' just because they come up. Ask yourself if these beliefs are helping you or holding you back. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:metacognitive-thought-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/metacognitive-thought-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/metacognitive-thought-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/metacognitive-thought-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/metacognitive-thought-check/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Metacognitive Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/metacognitive-thought-check/SKILL.md",
          "directory_name": "metacognitive-thought-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/metacognitive-thought-check/SKILL.md",
          "project_path": ".claude/skills/metacognitive-thought-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/metacognitive-thought-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/metacognitive-thought-check/SKILL.md",
          "global_path": "~/.openclaw/skills/metacognitive-thought-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "595cb604405e7744de7f6b60e2027c6759de0dcd8949d35face35fe784a08c3e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:metacognitive-thought-check"
      }
    },
    {
      "schema_version": 2,
      "name": "self-talk-tone-coach",
      "slug": "self-talk-tone-coach",
      "title": "Notice the Tone of Your Inner Voice",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice the Tone of Your Inner Voice\". Notice the tone of your inner voice. When you catch critical or harsh self-talk, challenge it by asking, ‘Is this thought helpful or kind?’ Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:self-talk-tone-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/self-talk-tone-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/self-talk-tone-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/self-talk-tone-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/self-talk-tone-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "ACT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/self-talk-tone-coach/SKILL.md",
          "directory_name": "self-talk-tone-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/self-talk-tone-coach/SKILL.md",
          "project_path": ".claude/skills/self-talk-tone-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/self-talk-tone-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/self-talk-tone-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/self-talk-tone-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c43101f7bd004cd5eeb84a2ccd20364b77555d8bcd840a1bd662a4580e2e7754",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:self-talk-tone-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "positive-reinforcement-tracker",
      "slug": "positive-reinforcement-tracker",
      "title": "Notice Times When a Behavior Has a Positive Outcome, Like Getting Praise or Feeling",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice Times When a Behavior Has a Positive Outcome, Like Getting Praise or Feeling\". Notice times when a behavior has a positive outcome, like getting praise or feeling accomplished. Recognize these moments to reinforce positive patterns. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:positive-reinforcement-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/positive-reinforcement-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/positive-reinforcement-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/positive-reinforcement-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/positive-reinforcement-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Cognitive Analytic Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/positive-reinforcement-tracker/SKILL.md",
          "directory_name": "positive-reinforcement-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/positive-reinforcement-tracker/SKILL.md",
          "project_path": ".claude/skills/positive-reinforcement-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/positive-reinforcement-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/positive-reinforcement-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/positive-reinforcement-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7d6ef5505a63c75da1cd8ac721ca85dac489d152e5a533a00ddbf1e22c8b8d2b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:positive-reinforcement-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "avoidance-exposure-tracker-coach",
      "slug": "avoidance-exposure-tracker-coach",
      "title": "Notice When You Avoid Something Due to Fear",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice When You Avoid Something Due to Fear\". Notice when you avoid something due to fear. Commit to facing it instead, even if it’s just for a short time. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:avoidance-exposure-tracker-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoidance-exposure-tracker-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoidance-exposure-tracker-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoidance-exposure-tracker-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoidance-exposure-tracker-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Exposure-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoidance-exposure-tracker-coach/SKILL.md",
          "directory_name": "avoidance-exposure-tracker-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoidance-exposure-tracker-coach/SKILL.md",
          "project_path": ".claude/skills/avoidance-exposure-tracker-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoidance-exposure-tracker-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoidance-exposure-tracker-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/avoidance-exposure-tracker-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "81491082308a812883ea44dfcee272bb1d62cff97ccae2b1856ca1cd9d7dc5b0",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:avoidance-exposure-tracker-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "opposite-action-cbt-tracker",
      "slug": "opposite-action-cbt-tracker",
      "title": "Notice When You Feel Like Avoiding Something",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice When You Feel Like Avoiding Something\". Notice when you feel like avoiding something. Do the opposite action (e.g., if you feel like withdrawing, send a message to a friend). Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:opposite-action-cbt-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/opposite-action-cbt-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/opposite-action-cbt-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/opposite-action-cbt-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/opposite-action-cbt-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "CBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/opposite-action-cbt-tracker/SKILL.md",
          "directory_name": "opposite-action-cbt-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/opposite-action-cbt-tracker/SKILL.md",
          "project_path": ".claude/skills/opposite-action-cbt-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/opposite-action-cbt-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/opposite-action-cbt-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/opposite-action-cbt-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "63835a89db3c0fe67b1d8f2d7d43cd86febd2174310933e99aba8062af9ec16e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:opposite-action-cbt-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "emotional-trigger-tracker",
      "slug": "emotional-trigger-tracker",
      "title": "Notice When You Feel Triggered—times When Emotions Run High or You Feel Reactive",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice When You Feel Triggered—times When Emotions Run High or You Feel Reactive\". Notice when you feel triggered—times when emotions run high or you feel reactive. Reflect on what happened and why it affected you. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:emotional-trigger-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/emotional-trigger-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/emotional-trigger-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/emotional-trigger-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/emotional-trigger-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Cognitive Analytic Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/emotional-trigger-tracker/SKILL.md",
          "directory_name": "emotional-trigger-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/emotional-trigger-tracker/SKILL.md",
          "project_path": ".claude/skills/emotional-trigger-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/emotional-trigger-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/emotional-trigger-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/emotional-trigger-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7c434811194588b4f0213f23f8086b25e7b30260e83b9bb2a5c08e8ca5a531a6",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:emotional-trigger-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "somatic-emotion-body-map-tracker",
      "slug": "somatic-emotion-body-map-tracker",
      "title": "Notice Where in Your Body You Feel Stress, Joy, or Any Other Emotion",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Notice Where in Your Body You Feel Stress, Joy, or Any Other Emotion\". Notice where in your body you feel stress, joy, or any other emotion. Try to relax or breathe into those areas and see what comes up. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:somatic-emotion-body-map-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/somatic-emotion-body-map-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/somatic-emotion-body-map-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/somatic-emotion-body-map-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/somatic-emotion-body-map-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/somatic-emotion-body-map-tracker/SKILL.md",
          "directory_name": "somatic-emotion-body-map-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/somatic-emotion-body-map-tracker/SKILL.md",
          "project_path": ".claude/skills/somatic-emotion-body-map-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/somatic-emotion-body-map-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/somatic-emotion-body-map-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/somatic-emotion-body-map-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "028aede8fdcfe7f604d9a6e037d3f1e5d990ad82368a10aaf035a30df2c74792",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:somatic-emotion-body-map-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "notice-details-like-experts",
      "slug": "notice-details-like-experts",
      "title": "Observe How Experts in Different Fields Notice and Interpret Details",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Observe How Experts in Different Fields Notice and Interpret Details\". Observe how experts in different fields notice and interpret details. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:notice-details-like-experts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/notice-details-like-experts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/notice-details-like-experts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/notice-details-like-experts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/notice-details-like-experts/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/notice-details-like-experts/SKILL.md",
          "directory_name": "notice-details-like-experts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/notice-details-like-experts/SKILL.md",
          "project_path": ".claude/skills/notice-details-like-experts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/notice-details-like-experts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/notice-details-like-experts/SKILL.md",
          "global_path": "~/.openclaw/skills/notice-details-like-experts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e1419f19b4bd9b94f3a630270a8fc5bfbf34528018c1e335916906d494f8a8b5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:notice-details-like-experts"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-your-defense-mechanisms",
      "slug": "spot-your-defense-mechanisms",
      "title": "Observe How You Protect Yourself in Stressful Situations—whether Through Denial, Avoidance, or Rationalization",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Observe How You Protect Yourself in Stressful Situations—whether Through Denial, Avoidance, or Rationalization\". Observe how you protect yourself in stressful situations—whether through denial, avoidance, or rationalization. Notice how these mechanisms impact you. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:spot-your-defense-mechanisms",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-your-defense-mechanisms/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-your-defense-mechanisms/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-your-defense-mechanisms/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-your-defense-mechanisms/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Psychodynamic-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-your-defense-mechanisms/SKILL.md",
          "directory_name": "spot-your-defense-mechanisms"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-your-defense-mechanisms/SKILL.md",
          "project_path": ".claude/skills/spot-your-defense-mechanisms/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-your-defense-mechanisms/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-your-defense-mechanisms/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-your-defense-mechanisms/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "002240bb3b4208ce8a81539359c7b9235c2f3d8722b6b42f074aebf40378d17b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:spot-your-defense-mechanisms"
      }
    },
    {
      "schema_version": 2,
      "name": "thought-loop-tracker",
      "slug": "thought-loop-tracker",
      "title": "Observe Recurring Thought Patterns, Like Worry or Self-Doubt (Metacognitive)",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Observe Recurring Thought Patterns, Like Worry or Self-Doubt (Metacognitive)\". Observe recurring thought patterns, like worry or self-doubt. Simply recognizing these patterns helps you detach from them over time. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:thought-loop-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/thought-loop-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/thought-loop-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/thought-loop-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/thought-loop-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Metacognitive Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/thought-loop-tracker/SKILL.md",
          "directory_name": "thought-loop-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/thought-loop-tracker/SKILL.md",
          "project_path": ".claude/skills/thought-loop-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/thought-loop-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/thought-loop-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/thought-loop-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bf56e15d99dfbf90704ccb9d111f78dd3123424bf42709277b6d538b56b4802c",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:thought-loop-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "shake-up-your-routine",
      "slug": "shake-up-your-routine",
      "title": "Occasionally Change Your Daily Habits—alter Your Route to Work, Try New Foods, or Switch",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Occasionally Change Your Daily Habits—alter Your Route to Work, Try New Foods, or Switch\". Occasionally change your daily habits—alter your route to work, try new foods, or switch your exercise routine. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:shake-up-your-routine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/shake-up-your-routine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/shake-up-your-routine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/shake-up-your-routine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/shake-up-your-routine/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/shake-up-your-routine/SKILL.md",
          "directory_name": "shake-up-your-routine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/shake-up-your-routine/SKILL.md",
          "project_path": ".claude/skills/shake-up-your-routine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/shake-up-your-routine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/shake-up-your-routine/SKILL.md",
          "global_path": "~/.openclaw/skills/shake-up-your-routine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2cbc5d8f0e074297b1340bbc80b0f2f087fce571fe6107f71001b81cd1f8275f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:shake-up-your-routine"
      }
    },
    {
      "schema_version": 2,
      "name": "monthly-expense-review-checklist",
      "slug": "monthly-expense-review-checklist",
      "title": "Once a Month, Go Through Your Bank and Credit Card Statements to See Where",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Once a Month, Go Through Your Bank and Credit Card Statements to See Where\". Once a month, go through your bank and credit card statements to see where your money is going. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:monthly-expense-review-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/monthly-expense-review-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/monthly-expense-review-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/monthly-expense-review-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/monthly-expense-review-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Personal Finance"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/monthly-expense-review-checklist/SKILL.md",
          "directory_name": "monthly-expense-review-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/monthly-expense-review-checklist/SKILL.md",
          "project_path": ".claude/skills/monthly-expense-review-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/monthly-expense-review-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/monthly-expense-review-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/monthly-expense-review-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d3ae5ba8366d0cd8c2d92ba23db5ac45e5dcd2a5afdb92cb6c76a139da6fc221",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:monthly-expense-review-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "achieve-multiple-goals-at-once",
      "slug": "achieve-multiple-goals-at-once",
      "title": "One Move, Several Benefits",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"One Move, Several Benefits\". Look for one concrete action that advances two compatible priorities, then check that combining them does not make the action vague or overloaded. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:achieve-multiple-goals-at-once",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/achieve-multiple-goals-at-once/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/achieve-multiple-goals-at-once/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/achieve-multiple-goals-at-once/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/achieve-multiple-goals-at-once/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Planning & Prioritization",
        "Goals"
      ],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/achieve-multiple-goals-at-once/SKILL.md",
          "directory_name": "achieve-multiple-goals-at-once"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/achieve-multiple-goals-at-once/SKILL.md",
          "project_path": ".claude/skills/achieve-multiple-goals-at-once/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/achieve-multiple-goals-at-once/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/achieve-multiple-goals-at-once/SKILL.md",
          "global_path": "~/.openclaw/skills/achieve-multiple-goals-at-once/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c532b41d63d7dfab4b81a90237a3d530121d7507cd255a0e03fa298536b7b67f",
        "trust_gate": "practical",
        "source_protocol_id": "brali:achieve-multiple-goals-at-once"
      }
    },
    {
      "schema_version": 2,
      "name": "nest-tasks-save-time",
      "slug": "nest-tasks-save-time",
      "title": "Optimize Your Time by Nesting Tasks Within Each Other",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Optimize Your Time by Nesting Tasks Within Each Other\". Optimize your time by nesting tasks within each other. For example, plan meals that serve multiple purposes, like using leftovers for the next day's lunch. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:nest-tasks-save-time",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/nest-tasks-save-time/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/nest-tasks-save-time/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/nest-tasks-save-time/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/nest-tasks-save-time/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/nest-tasks-save-time/SKILL.md",
          "directory_name": "nest-tasks-save-time"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/nest-tasks-save-time/SKILL.md",
          "project_path": ".claude/skills/nest-tasks-save-time/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/nest-tasks-save-time/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/nest-tasks-save-time/SKILL.md",
          "global_path": "~/.openclaw/skills/nest-tasks-save-time/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "456890192637a2a09ece28e3944bd8249d9e894a1c5ecbf530d9df645442566e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:nest-tasks-save-time"
      }
    },
    {
      "schema_version": 2,
      "name": "start-weekly-family-game-night",
      "slug": "start-weekly-family-game-night",
      "title": "Organize a Weekly Game Night with Board Games, Card Games, or Video Games Everyone",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Organize a Weekly Game Night with Board Games, Card Games, or Video Games Everyone\". Organize a weekly game night with board games, card games, or video games everyone enjoys. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:start-weekly-family-game-night",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/start-weekly-family-game-night/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/start-weekly-family-game-night/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/start-weekly-family-game-night/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/start-weekly-family-game-night/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/start-weekly-family-game-night/SKILL.md",
          "directory_name": "start-weekly-family-game-night"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/start-weekly-family-game-night/SKILL.md",
          "project_path": ".claude/skills/start-weekly-family-game-night/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/start-weekly-family-game-night/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/start-weekly-family-game-night/SKILL.md",
          "global_path": "~/.openclaw/skills/start-weekly-family-game-night/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "03f32ad11e1a479f802631b6a9399766fed16768659fb1a1739bffa2fb092838",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:start-weekly-family-game-night"
      }
    },
    {
      "schema_version": 2,
      "name": "chunk-complex-ideas-for-clarity",
      "slug": "chunk-complex-ideas-for-clarity",
      "title": "Organize Complex Information Around One Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Organize Complex Information Around One Decision\". Define the audience and decision, group related material into labeled parts, put the main path in a useful order, and move supporting detail into linked layers instead of either flattening everything or presenting every detail at once. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:chunk-complex-ideas-for-clarity",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/chunk-complex-ideas-for-clarity/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/chunk-complex-ideas-for-clarity/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/chunk-complex-ideas-for-clarity/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/chunk-complex-ideas-for-clarity/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Clear Communication",
        "Information Management"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/chunk-complex-ideas-for-clarity/SKILL.md",
          "directory_name": "chunk-complex-ideas-for-clarity"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/chunk-complex-ideas-for-clarity/SKILL.md",
          "project_path": ".claude/skills/chunk-complex-ideas-for-clarity/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/chunk-complex-ideas-for-clarity/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/chunk-complex-ideas-for-clarity/SKILL.md",
          "global_path": "~/.openclaw/skills/chunk-complex-ideas-for-clarity/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "868496e72c45ecfbf1217f6b9343b416d139f8e9c3fcc1cb8aeb2309a5a7ce17",
        "trust_gate": "practical",
        "source_protocol_id": "brali:chunk-complex-ideas-for-clarity"
      }
    },
    {
      "schema_version": 2,
      "name": "chunking-method-organize-information",
      "slug": "chunking-method-organize-information",
      "title": "Organize Large Pieces of Information into Smaller, Manageable Units",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Organize Large Pieces of Information into Smaller, Manageable Units\". Organize large pieces of information into smaller, manageable units. For example, break down long numbers into chunks. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:chunking-method-organize-information",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/chunking-method-organize-information/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/chunking-method-organize-information/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/chunking-method-organize-information/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/chunking-method-organize-information/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/chunking-method-organize-information/SKILL.md",
          "directory_name": "chunking-method-organize-information"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/chunking-method-organize-information/SKILL.md",
          "project_path": ".claude/skills/chunking-method-organize-information/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/chunking-method-organize-information/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/chunking-method-organize-information/SKILL.md",
          "global_path": "~/.openclaw/skills/chunking-method-organize-information/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "38240ad0be86b69f43c1d43f7e199e5c68548e37cce6991e8fa5af47a1c8f05f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:chunking-method-organize-information"
      }
    },
    {
      "schema_version": 2,
      "name": "eisenhower-priority-matrix",
      "slug": "eisenhower-priority-matrix",
      "title": "Organize Your Tasks into Four Categories Using the Eisenhower Box: Urgent, Important, Not Urgent,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Organize Your Tasks into Four Categories Using the Eisenhower Box: Urgent, Important, Not Urgent,\". Organize your tasks into four categories using the Eisenhower Box: urgent, important, not urgent, and not important. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:eisenhower-priority-matrix",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eisenhower-priority-matrix/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eisenhower-priority-matrix/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eisenhower-priority-matrix/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eisenhower-priority-matrix/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eisenhower-priority-matrix/SKILL.md",
          "directory_name": "eisenhower-priority-matrix"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eisenhower-priority-matrix/SKILL.md",
          "project_path": ".claude/skills/eisenhower-priority-matrix/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eisenhower-priority-matrix/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eisenhower-priority-matrix/SKILL.md",
          "global_path": "~/.openclaw/skills/eisenhower-priority-matrix/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fe6af54e5d9343d305f6009a2697bd8b5d295feed05bd16150c6442924aeffc5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:eisenhower-priority-matrix"
      }
    },
    {
      "schema_version": 2,
      "name": "remember-names-and-faces",
      "slug": "remember-names-and-faces",
      "title": "Overcome Cross-Race Effect",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Overcome Cross-Race Effect\". When meeting new people: - Focus on details: Pay attention to unique features, like hairstyle, clothing, or mannerisms. - Make connections: Associate the person with an activity or place to reinforce recognition. - Practice mindfulness: Avoid rushing interactions—give yourself time to observe. Example: If you meet someone at a conference, link their face to a topic they discussed. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:remember-names-and-faces",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/remember-names-and-faces/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/remember-names-and-faces/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/remember-names-and-faces/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/remember-names-and-faces/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/remember-names-and-faces/SKILL.md",
          "directory_name": "remember-names-and-faces"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/remember-names-and-faces/SKILL.md",
          "project_path": ".claude/skills/remember-names-and-faces/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/remember-names-and-faces/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/remember-names-and-faces/SKILL.md",
          "global_path": "~/.openclaw/skills/remember-names-and-faces/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "05d98c2fc3d0e40c088b85fb0ff663b93b8df4cee44d860e694fee6a25b056fd",
        "trust_gate": "practical",
        "source_protocol_id": "brali:remember-names-and-faces"
      }
    },
    {
      "schema_version": 2,
      "name": "rotate-focus-list-recall",
      "slug": "rotate-focus-list-recall",
      "title": "Overcome Memory Inhibition",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Overcome Memory Inhibition\". To retrieve all items: - Rotate focus: Review all parts of a list instead of sticking to the first items. - Use triggers: Write down clues to jog your memory for the forgotten parts. - Repeat evenly: Go over the list multiple times without overemphasizing certain items. Example: When revising notes, review sections evenly instead of just re-reading the first few pages. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:rotate-focus-list-recall",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/rotate-focus-list-recall/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/rotate-focus-list-recall/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/rotate-focus-list-recall/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/rotate-focus-list-recall/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/rotate-focus-list-recall/SKILL.md",
          "directory_name": "rotate-focus-list-recall"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/rotate-focus-list-recall/SKILL.md",
          "project_path": ".claude/skills/rotate-focus-list-recall/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/rotate-focus-list-recall/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/rotate-focus-list-recall/SKILL.md",
          "global_path": "~/.openclaw/skills/rotate-focus-list-recall/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "577c9c2ef9393733086a558980bd2c59d316527561794e47cdde6b03af92f3be",
        "trust_gate": "practical",
        "source_protocol_id": "brali:rotate-focus-list-recall"
      }
    },
    {
      "schema_version": 2,
      "name": "honest-outcome-reflection-bias",
      "slug": "honest-outcome-reflection-bias",
      "title": "Own Successes AND Failures",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Own Successes AND Failures\". When reflecting on outcomes: - Be honest: Ask, \"What role did I really play in this success or failure?\" - Balance: Acknowledge both personal effort and external factors. - Learn from mistakes: Use failures as opportunities to grow, not excuses to deflect. Example: If a project goes well, credit teamwork and planning, not just your input. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:honest-outcome-reflection-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/honest-outcome-reflection-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/honest-outcome-reflection-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/honest-outcome-reflection-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/honest-outcome-reflection-bias/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/honest-outcome-reflection-bias/SKILL.md",
          "directory_name": "honest-outcome-reflection-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/honest-outcome-reflection-bias/SKILL.md",
          "project_path": ".claude/skills/honest-outcome-reflection-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/honest-outcome-reflection-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/honest-outcome-reflection-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/honest-outcome-reflection-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "aad58e1552fe0045c534a51a4af8cbfe7bce5409b3073269d85a38a09e794b65",
        "trust_gate": "practical",
        "source_protocol_id": "brali:honest-outcome-reflection-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "temptation-bundling",
      "slug": "temptation-bundling",
      "title": "Pair a Useful Task with Something You Genuinely Want",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Pair a Useful Task with Something You Genuinely Want\". Pair a beneficial activity that is easy to postpone with a compatible pleasure you already enjoy. Temptation bundling has field-experiment support for exercise, but it is not a universal habit formula and effects can fade. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:temptation-bundling",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/temptation-bundling/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/temptation-bundling/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/temptation-bundling/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/temptation-bundling/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Habits & Consistency",
        "Task Initiation",
        "Movement"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/temptation-bundling/SKILL.md",
          "directory_name": "temptation-bundling"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/temptation-bundling/SKILL.md",
          "project_path": ".claude/skills/temptation-bundling/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/temptation-bundling/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/temptation-bundling/SKILL.md",
          "global_path": "~/.openclaw/skills/temptation-bundling/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ff84f3bff8145eb5e22fd2bb3e9fd995ad27b257992412743ad87175350db1e4",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:temptation-bundling"
      }
    },
    {
      "schema_version": 2,
      "name": "recognize-pareidolia-bias",
      "slug": "recognize-pareidolia-bias",
      "title": "Pareidolia Makes You See Patterns Where There Are None",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pareidolia Makes You See Patterns Where There Are None\". Pareidolia makes you see patterns where there are none. Train yourself to recognize when it’s happening: - Pause and analyze: When you spot a pattern in something random, ask, “Is this just my brain filling in gaps?” - Look for alternatives: Consider other explanations before assigning meaning to vague stimuli. - Keep it fun: Enjoy the creativity of seeing faces in clouds, but remind yourself it’s just your brain playing tricks. Example: If you see shapes in a random stain or clouds, smile and move on—it doesn’t need deeper meaning. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:recognize-pareidolia-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/recognize-pareidolia-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/recognize-pareidolia-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/recognize-pareidolia-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/recognize-pareidolia-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/recognize-pareidolia-bias/SKILL.md",
          "directory_name": "recognize-pareidolia-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/recognize-pareidolia-bias/SKILL.md",
          "project_path": ".claude/skills/recognize-pareidolia-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/recognize-pareidolia-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/recognize-pareidolia-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/recognize-pareidolia-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cd7d97ca1f401af584db0c12b597bffac85254b7cd4dcc5d26e28e28876245aa",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:recognize-pareidolia-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "accountability-partner-hub",
      "slug": "accountability-partner-hub",
      "title": "Partner with Someone Who Supports Your Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Partner with Someone Who Supports Your Goals\". Partner with someone who supports your goals. Share your progress regularly and hold each other accountable. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:accountability-partner-hub",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/accountability-partner-hub/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/accountability-partner-hub/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/accountability-partner-hub/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/accountability-partner-hub/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/accountability-partner-hub/SKILL.md",
          "directory_name": "accountability-partner-hub"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/accountability-partner-hub/SKILL.md",
          "project_path": ".claude/skills/accountability-partner-hub/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/accountability-partner-hub/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/accountability-partner-hub/SKILL.md",
          "global_path": "~/.openclaw/skills/accountability-partner-hub/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fc504e310ac4fc42d6feeb9c6805c0fffc15e030cbea817538cebd36837b59b1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:accountability-partner-hub"
      }
    },
    {
      "schema_version": 2,
      "name": "backfire-effect-coach",
      "slug": "backfire-effect-coach",
      "title": "Pause a Heated Disagreement and Test One Claim",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Pause a Heated Disagreement and Test One Claim\". Slow down a defensive exchange, restate the other person's claim, identify what could change either view and choose one concrete check or a respectful stopping point. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:backfire-effect-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/backfire-effect-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/backfire-effect-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/backfire-effect-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/backfire-effect-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Critical Thinking",
        "Conflict & Repair"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/backfire-effect-coach/SKILL.md",
          "directory_name": "backfire-effect-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/backfire-effect-coach/SKILL.md",
          "project_path": ".claude/skills/backfire-effect-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/backfire-effect-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/backfire-effect-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/backfire-effect-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a5c8bd1770bdf9a0b1e626e07f1ca712115d4f5291b4d139192a217e657983b1",
        "trust_gate": "practical",
        "source_protocol_id": "brali:backfire-effect-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-to-avoid-anchoring-bias",
      "slug": "pause-to-avoid-anchoring-bias",
      "title": "Pause Before Accepting the First Number or Frame",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pause Before Accepting the First Number or Frame\". Before committing to the first number, option, estimate, or framing you encounter, make it explicit, generate an independent alternative, and check the information that matters to the choice. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pause-to-avoid-anchoring-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-to-avoid-anchoring-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-to-avoid-anchoring-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-to-avoid-anchoring-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-to-avoid-anchoring-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-to-avoid-anchoring-bias/SKILL.md",
          "directory_name": "pause-to-avoid-anchoring-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-to-avoid-anchoring-bias/SKILL.md",
          "project_path": ".claude/skills/pause-to-avoid-anchoring-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-to-avoid-anchoring-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-to-avoid-anchoring-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-to-avoid-anchoring-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4cc7cd7f59e89473b8c6ab03d8bc4b974d26ca83a3f4394077c6a73a88fa048a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pause-to-avoid-anchoring-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "dbt-distress-tolerance-coach",
      "slug": "dbt-distress-tolerance-coach",
      "title": "Pause Before Acting on a High-Stress Urge",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Pause Before Acting on a High-Stress Urge\". When a situation is safe enough to pause, notice the urge to react, describe what is happening, choose a harmless short delay, and then reassess the next action. This is not full DBT or crisis care. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:dbt-distress-tolerance-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/dbt-distress-tolerance-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/dbt-distress-tolerance-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/dbt-distress-tolerance-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/dbt-distress-tolerance-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Emotion Regulation",
        "Stress Regulation",
        "Self-Awareness"
      ],
      "methods": [
        "DBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/dbt-distress-tolerance-coach/SKILL.md",
          "directory_name": "dbt-distress-tolerance-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/dbt-distress-tolerance-coach/SKILL.md",
          "project_path": ".claude/skills/dbt-distress-tolerance-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/dbt-distress-tolerance-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/dbt-distress-tolerance-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/dbt-distress-tolerance-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "de41bf3dcca6ecaa037849b095b246166948b2578dca7db43d9160afe5e6fa55",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:dbt-distress-tolerance-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-before-assuming-hostility",
      "slug": "pause-before-assuming-hostility",
      "title": "Pause Before Assuming Hostility",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Pause Before Assuming Hostility\". When interpreting behavior: - Pause: Ask yourself, \"Could this be unintentional or neutral?\" - Clarify: If unsure, communicate and seek their perspective. - Reflect: Check if past experiences are influencing your assumptions. Example: If someone doesn’t reply to an email, consider they might be busy, not ignoring you. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:pause-before-assuming-hostility",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-before-assuming-hostility/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-before-assuming-hostility/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-before-assuming-hostility/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-before-assuming-hostility/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-before-assuming-hostility/SKILL.md",
          "directory_name": "pause-before-assuming-hostility"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-before-assuming-hostility/SKILL.md",
          "project_path": ".claude/skills/pause-before-assuming-hostility/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-before-assuming-hostility/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-before-assuming-hostility/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-before-assuming-hostility/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "745c1b2b64b661bd0aa6be375418fbf94e83fe44773be91121cb98d01575e914",
        "trust_gate": "practical",
        "source_protocol_id": "brali:pause-before-assuming-hostility"
      }
    },
    {
      "schema_version": 2,
      "name": "savor-positive-moment",
      "slug": "savor-positive-moment",
      "title": "Pause Long Enough to Notice a Good Moment",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Pause Long Enough to Notice a Good Moment\". When something genuinely pleasant is already happening, give it a little deliberate attention instead of rushing past it. This is a conservative savoring practice, not a rule to feel positive or reinterpret difficult experiences. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:savor-positive-moment",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/savor-positive-moment/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/savor-positive-moment/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/savor-positive-moment/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/savor-positive-moment/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Mood & Wellbeing",
        "Self-Awareness"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/savor-positive-moment/SKILL.md",
          "directory_name": "savor-positive-moment"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/savor-positive-moment/SKILL.md",
          "project_path": ".claude/skills/savor-positive-moment/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/savor-positive-moment/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/savor-positive-moment/SKILL.md",
          "global_path": "~/.openclaw/skills/savor-positive-moment/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ba41227aa16bff943278c80467f85bb656e7ff0332cac25a2390430a9b03fae5",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:savor-positive-moment"
      }
    },
    {
      "schema_version": 2,
      "name": "present-moment-emotion-check-in",
      "slug": "present-moment-emotion-check-in",
      "title": "Pause, Take a Deep Breath, and Ask Yourself, ‘what Am I Feeling Right Now",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Pause, Take a Deep Breath, and Ask Yourself, ‘what Am I Feeling Right Now\". Pause, take a deep breath, and ask yourself, ‘What am I feeling right now?’ Focus on being fully present and aware of yourself in this exact moment. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:present-moment-emotion-check-in",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/present-moment-emotion-check-in/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/present-moment-emotion-check-in/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/present-moment-emotion-check-in/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/present-moment-emotion-check-in/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/present-moment-emotion-check-in/SKILL.md",
          "directory_name": "present-moment-emotion-check-in"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/present-moment-emotion-check-in/SKILL.md",
          "project_path": ".claude/skills/present-moment-emotion-check-in/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/present-moment-emotion-check-in/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/present-moment-emotion-check-in/SKILL.md",
          "global_path": "~/.openclaw/skills/present-moment-emotion-check-in/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cf930973b6f4b8b1ff70c81af4bd38c2502357a04630f410702b80fcada8ba68",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:present-moment-emotion-check-in"
      }
    },
    {
      "schema_version": 2,
      "name": "read-body-language-better",
      "slug": "read-body-language-better",
      "title": "Pay Attention to Non-Verbal Cues in Conversations to Gain Deeper Understanding",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pay Attention to Non-Verbal Cues in Conversations to Gain Deeper Understanding\". Pay attention to non-verbal cues in conversations to gain deeper understanding. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:read-body-language-better",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/read-body-language-better/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/read-body-language-better/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/read-body-language-better/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/read-body-language-better/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/read-body-language-better/SKILL.md",
          "directory_name": "read-body-language-better"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/read-body-language-better/SKILL.md",
          "project_path": ".claude/skills/read-body-language-better/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/read-body-language-better/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/read-body-language-better/SKILL.md",
          "global_path": "~/.openclaw/skills/read-body-language-better/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d8826ed5b30892c47c389aac9bdad3d99b91afa1db08b8c64913a476ad5c234a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:read-body-language-better"
      }
    },
    {
      "schema_version": 2,
      "name": "read-the-room-trainer",
      "slug": "read-the-room-trainer",
      "title": "Pay Attention to People's Body Language and Tone of Voice to Understand Their Feelings",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pay Attention to People's Body Language and Tone of Voice to Understand Their Feelings\". Pay attention to people's body language and tone of voice to understand their feelings and reactions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:read-the-room-trainer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/read-the-room-trainer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/read-the-room-trainer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/read-the-room-trainer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/read-the-room-trainer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Listening",
        "Social Confidence"
      ],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/read-the-room-trainer/SKILL.md",
          "directory_name": "read-the-room-trainer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/read-the-room-trainer/SKILL.md",
          "project_path": ".claude/skills/read-the-room-trainer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/read-the-room-trainer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/read-the-room-trainer/SKILL.md",
          "global_path": "~/.openclaw/skills/read-the-room-trainer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a7a9da3a2f22a6d5a063c1f542b4ca17da824d53764aab97ffb1b2b6c172d371",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:read-the-room-trainer"
      }
    },
    {
      "schema_version": 2,
      "name": "when-to-seek-mental-health-help",
      "slug": "when-to-seek-mental-health-help",
      "title": "Pay Attention to Your Daily Feelings",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Pay Attention to Your Daily Feelings\". Pay attention to your daily feelings. Signs you might need help include persistent sadness, loss of interest, unusual sleep patterns, feelings of worthlessness, or thoughts of self-harm. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:when-to-seek-mental-health-help",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/when-to-seek-mental-health-help/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/when-to-seek-mental-health-help/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/when-to-seek-mental-health-help/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/when-to-seek-mental-health-help/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/when-to-seek-mental-health-help/SKILL.md",
          "directory_name": "when-to-seek-mental-health-help"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/when-to-seek-mental-health-help/SKILL.md",
          "project_path": ".claude/skills/when-to-seek-mental-health-help/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/when-to-seek-mental-health-help/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/when-to-seek-mental-health-help/SKILL.md",
          "global_path": "~/.openclaw/skills/when-to-seek-mental-health-help/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0d6bec99bbaa57bcade2b87bc29a1264d8b3d79ffb9bdfa776a458e2408326d3",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:when-to-seek-mental-health-help"
      }
    },
    {
      "schema_version": 2,
      "name": "double-check-precision-tracker",
      "slug": "double-check-precision-tracker",
      "title": "Pay Close Attention to Detail in Your Tasks",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Pay Close Attention to Detail in Your Tasks\". Pay close attention to detail in your tasks. Double-check your work to ensure accuracy and avoid errors, just like surgeons performing precise procedures. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:double-check-precision-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/double-check-precision-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/double-check-precision-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/double-check-precision-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/double-check-precision-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/double-check-precision-tracker/SKILL.md",
          "directory_name": "double-check-precision-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/double-check-precision-tracker/SKILL.md",
          "project_path": ".claude/skills/double-check-precision-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/double-check-precision-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/double-check-precision-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/double-check-precision-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "57fe6c9297eddb699aaa8b0e6edb9692640c8974b907388b2dfd7b5f8a306506",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:double-check-precision-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "read-nonverbal-cues",
      "slug": "read-nonverbal-cues",
      "title": "Pay Close Attention to the Other Person’s Non-Verbal Cues (facial Expressions, Body Language) and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pay Close Attention to the Other Person’s Non-Verbal Cues (facial Expressions, Body Language) and\". Pay close attention to the other person’s non-verbal cues (facial expressions, body language) and adjust your approach accordingly. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:read-nonverbal-cues",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/read-nonverbal-cues/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/read-nonverbal-cues/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/read-nonverbal-cues/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/read-nonverbal-cues/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/read-nonverbal-cues/SKILL.md",
          "directory_name": "read-nonverbal-cues"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/read-nonverbal-cues/SKILL.md",
          "project_path": ".claude/skills/read-nonverbal-cues/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/read-nonverbal-cues/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/read-nonverbal-cues/SKILL.md",
          "global_path": "~/.openclaw/skills/read-nonverbal-cues/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "611fe59031607425bcbee3710830bdd3d84ed367e3faa9421e0af3fe711a8b16",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:read-nonverbal-cues"
      }
    },
    {
      "schema_version": 2,
      "name": "lip-trills-voice-warmup",
      "slug": "lip-trills-voice-warmup",
      "title": "Perform Lip Trills by Blowing Air Through Your Lips to Make Them Vibrate",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Perform Lip Trills by Blowing Air Through Your Lips to Make Them Vibrate\". Perform lip trills by blowing air through your lips to make them vibrate. Sustain the trill for as long as possible, varying pitch and volume. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:lip-trills-voice-warmup",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/lip-trills-voice-warmup/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/lip-trills-voice-warmup/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/lip-trills-voice-warmup/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/lip-trills-voice-warmup/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/lip-trills-voice-warmup/SKILL.md",
          "directory_name": "lip-trills-voice-warmup"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/lip-trills-voice-warmup/SKILL.md",
          "project_path": ".claude/skills/lip-trills-voice-warmup/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/lip-trills-voice-warmup/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/lip-trills-voice-warmup/SKILL.md",
          "global_path": "~/.openclaw/skills/lip-trills-voice-warmup/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "39d0850743dc31244202bfba4aa1549cb33a6e4107e1ad0342bc75e996d68720",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:lip-trills-voice-warmup"
      }
    },
    {
      "schema_version": 2,
      "name": "pre-meeting-voice-warmup",
      "slug": "pre-meeting-voice-warmup",
      "title": "Perform Vocal Exercises Before Important Conversations or Presentations to Ensure Your Voice Is Clear",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Perform Vocal Exercises Before Important Conversations or Presentations to Ensure Your Voice Is Clear\". Perform vocal exercises before important conversations or presentations to ensure your voice is clear and strong. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pre-meeting-voice-warmup",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pre-meeting-voice-warmup/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pre-meeting-voice-warmup/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pre-meeting-voice-warmup/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pre-meeting-voice-warmup/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pre-meeting-voice-warmup/SKILL.md",
          "directory_name": "pre-meeting-voice-warmup"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pre-meeting-voice-warmup/SKILL.md",
          "project_path": ".claude/skills/pre-meeting-voice-warmup/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pre-meeting-voice-warmup/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pre-meeting-voice-warmup/SKILL.md",
          "global_path": "~/.openclaw/skills/pre-meeting-voice-warmup/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5312429e99a1105f28163ccc672aee60f315761295251aa90211eacc6c6aa594",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pre-meeting-voice-warmup"
      }
    },
    {
      "schema_version": 2,
      "name": "voice-warmup-before-speaking",
      "slug": "voice-warmup-before-speaking",
      "title": "Perform Vocal Exercises Before Speaking",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Perform Vocal Exercises Before Speaking\". Perform vocal exercises before speaking. Hum, practice scales, and use tongue twisters to warm up your voice and improve clarity. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:voice-warmup-before-speaking",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/voice-warmup-before-speaking/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/voice-warmup-before-speaking/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/voice-warmup-before-speaking/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/voice-warmup-before-speaking/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/voice-warmup-before-speaking/SKILL.md",
          "directory_name": "voice-warmup-before-speaking"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/voice-warmup-before-speaking/SKILL.md",
          "project_path": ".claude/skills/voice-warmup-before-speaking/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/voice-warmup-before-speaking/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/voice-warmup-before-speaking/SKILL.md",
          "global_path": "~/.openclaw/skills/voice-warmup-before-speaking/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "69a90594a904e74a26e03000f49ce69ae886aaaa16026fbc13ea16cc0cfbd027",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:voice-warmup-before-speaking"
      }
    },
    {
      "schema_version": 2,
      "name": "eyes-closed-morning-routine",
      "slug": "eyes-closed-morning-routine",
      "title": "Perform Your Morning Routine Like Brushing Your Teeth or Dressing up with Your Eyes",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Perform Your Morning Routine Like Brushing Your Teeth or Dressing up with Your Eyes\". Perform your morning routine like brushing your teeth or dressing up with your eyes closed. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:eyes-closed-morning-routine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eyes-closed-morning-routine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eyes-closed-morning-routine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eyes-closed-morning-routine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eyes-closed-morning-routine/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eyes-closed-morning-routine/SKILL.md",
          "directory_name": "eyes-closed-morning-routine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eyes-closed-morning-routine/SKILL.md",
          "project_path": ".claude/skills/eyes-closed-morning-routine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eyes-closed-morning-routine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eyes-closed-morning-routine/SKILL.md",
          "global_path": "~/.openclaw/skills/eyes-closed-morning-routine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cf8ec05c263823ca788ea686abbeb5c1abecc2c14b298301154d274156ee51af",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:eyes-closed-morning-routine"
      }
    },
    {
      "schema_version": 2,
      "name": "habit-observer-effect-tracker",
      "slug": "habit-observer-effect-tracker",
      "title": "Pick a Habit or Behavior You Want to Change (Quantum)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pick a Habit or Behavior You Want to Change (Quantum)\". Pick a habit or behavior you want to change. Spend a week simply observing when and why you do it, without trying to change it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:habit-observer-effect-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/habit-observer-effect-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/habit-observer-effect-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/habit-observer-effect-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/habit-observer-effect-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Quantum (legacy analogy)"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/habit-observer-effect-tracker/SKILL.md",
          "directory_name": "habit-observer-effect-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/habit-observer-effect-tracker/SKILL.md",
          "project_path": ".claude/skills/habit-observer-effect-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/habit-observer-effect-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/habit-observer-effect-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/habit-observer-effect-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1a48a3eb1ec84fc3630c2ca01616a56e59bbdf136ce1aea187b4009849084f44",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:habit-observer-effect-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "revive-neglected-hobby-cbt",
      "slug": "revive-neglected-hobby-cbt",
      "title": "Pick a Hobby or Interest You’ve Neglected (e",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pick a Hobby or Interest You’ve Neglected (e\". Pick a hobby or interest you’ve neglected (e.g., playing an instrument, gardening). Spend 10–15 minutes on it today. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:revive-neglected-hobby-cbt",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/revive-neglected-hobby-cbt/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/revive-neglected-hobby-cbt/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/revive-neglected-hobby-cbt/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/revive-neglected-hobby-cbt/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "CBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/revive-neglected-hobby-cbt/SKILL.md",
          "directory_name": "revive-neglected-hobby-cbt"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/revive-neglected-hobby-cbt/SKILL.md",
          "project_path": ".claude/skills/revive-neglected-hobby-cbt/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/revive-neglected-hobby-cbt/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/revive-neglected-hobby-cbt/SKILL.md",
          "global_path": "~/.openclaw/skills/revive-neglected-hobby-cbt/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f2e4e0b6b2ac8acde7185940fbc5ce8596a17b9d791e2e88c15e471bd6e46ba0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:revive-neglected-hobby-cbt"
      }
    },
    {
      "schema_version": 2,
      "name": "quick-desk-declutter-five-items",
      "slug": "quick-desk-declutter-five-items",
      "title": "Pick Any Five Items on Your Desk and Organize Them Neatly",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pick Any Five Items on Your Desk and Organize Them Neatly\". Pick any five items on your desk and organize them neatly. It could be papers, pens, or even your coffee mug. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:quick-desk-declutter-five-items",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/quick-desk-declutter-five-items/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/quick-desk-declutter-five-items/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/quick-desk-declutter-five-items/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/quick-desk-declutter-five-items/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/quick-desk-declutter-five-items/SKILL.md",
          "directory_name": "quick-desk-declutter-five-items"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/quick-desk-declutter-five-items/SKILL.md",
          "project_path": ".claude/skills/quick-desk-declutter-five-items/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/quick-desk-declutter-five-items/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/quick-desk-declutter-five-items/SKILL.md",
          "global_path": "~/.openclaw/skills/quick-desk-declutter-five-items/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9ad69d4284286ddb019b0c4a23e18342e094a0c1e236f3e8e89af7decacf6c4a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:quick-desk-declutter-five-items"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-act-value-action-tracker",
      "slug": "daily-act-value-action-tracker",
      "title": "Pick One Action Today That Aligns with Your Values (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Pick One Action Today That Aligns with Your Values (e\". Pick one action today that aligns with your values (e.g., calling a friend to show care). Do it even if it feels hard or uncomfortable. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-act-value-action-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-act-value-action-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-act-value-action-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-act-value-action-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-act-value-action-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "ACT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-act-value-action-tracker/SKILL.md",
          "directory_name": "daily-act-value-action-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-act-value-action-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-act-value-action-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-act-value-action-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-act-value-action-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-act-value-action-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1acfea254fbfcf3519ee8112e9704a9eae94bd5f8a77ca5d1d76546759622e8e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-act-value-action-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "schedule-positive-activity-cbt",
      "slug": "schedule-positive-activity-cbt",
      "title": "Pick One Activity You Enjoy or Used to Enjoy (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Pick One Activity You Enjoy or Used to Enjoy (e\". Pick one activity you enjoy or used to enjoy (e.g., walking, painting, playing a game). Schedule it for today, even if you don’t feel like it. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:schedule-positive-activity-cbt",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/schedule-positive-activity-cbt/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/schedule-positive-activity-cbt/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/schedule-positive-activity-cbt/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/schedule-positive-activity-cbt/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "CBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/schedule-positive-activity-cbt/SKILL.md",
          "directory_name": "schedule-positive-activity-cbt"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/schedule-positive-activity-cbt/SKILL.md",
          "project_path": ".claude/skills/schedule-positive-activity-cbt/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/schedule-positive-activity-cbt/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/schedule-positive-activity-cbt/SKILL.md",
          "global_path": "~/.openclaw/skills/schedule-positive-activity-cbt/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "114d38e1f471177b783f71399a0026d9c831f7956e45577eba75f7fbe983b804",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:schedule-positive-activity-cbt"
      }
    },
    {
      "schema_version": 2,
      "name": "hack-impact-analytics",
      "slug": "hack-impact-analytics",
      "title": "Pick One Growth Hack from Your List and Write a Journal Entry About Your)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Pick One Growth Hack from Your List and Write a Journal Entry About Your)\". Pick one growth hack from your list and write a journal entry about your experience. Reflect on how you applied it, what you learned, and any changes you noticed in yourself. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:hack-impact-analytics",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/hack-impact-analytics/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/hack-impact-analytics/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/hack-impact-analytics/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/hack-impact-analytics/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/hack-impact-analytics/SKILL.md",
          "directory_name": "hack-impact-analytics"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/hack-impact-analytics/SKILL.md",
          "project_path": ".claude/skills/hack-impact-analytics/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/hack-impact-analytics/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/hack-impact-analytics/SKILL.md",
          "global_path": "~/.openclaw/skills/hack-impact-analytics/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "90ef47abee64c132723df51d1453236f6fea2042c49a6df61805c7dcb52a22d6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:hack-impact-analytics"
      }
    },
    {
      "schema_version": 2,
      "name": "calm-decision-journal",
      "slug": "calm-decision-journal",
      "title": "Plan for Decisions When Your Emotions Are Neutral: - Pause Before Reacting: Delay Decisions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Plan for Decisions When Your Emotions Are Neutral: - Pause Before Reacting: Delay Decisions\". Plan for decisions when your emotions are neutral: - Pause before reacting: Delay decisions when you’re feeling overly emotional. - Simulate the other state: Ask yourself, \"What would I think about this when calm?\" - Reflect on patterns: Think back to times when emotions clouded your judgment. Example: Avoid impulsively quitting a job out of frustration—revisit the decision after a night's rest. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:calm-decision-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/calm-decision-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/calm-decision-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/calm-decision-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/calm-decision-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/calm-decision-journal/SKILL.md",
          "directory_name": "calm-decision-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/calm-decision-journal/SKILL.md",
          "project_path": ".claude/skills/calm-decision-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/calm-decision-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/calm-decision-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/calm-decision-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c6dda64f00b55f7a1ed7241a95073f5350a84e38ac07923015bd9550626839c9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:calm-decision-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "future-proof-purchase-planner",
      "slug": "future-proof-purchase-planner",
      "title": "Plan with the Future in Mind",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Plan with the Future in Mind\". Plan with the future in mind. For example, when buying furniture, choose pieces that will last and fit your needs over time. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:future-proof-purchase-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/future-proof-purchase-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/future-proof-purchase-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/future-proof-purchase-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/future-proof-purchase-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/future-proof-purchase-planner/SKILL.md",
          "directory_name": "future-proof-purchase-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/future-proof-purchase-planner/SKILL.md",
          "project_path": ".claude/skills/future-proof-purchase-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/future-proof-purchase-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/future-proof-purchase-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/future-proof-purchase-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "495356bc78e03381bd231e5690113d5b1824a91bcb7165910b6e2f9f399ef825",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:future-proof-purchase-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "3-3-3-workday-planner",
      "slug": "3-3-3-workday-planner",
      "title": "Plan Your Workday in Three Simple Blocks",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Plan Your Workday in Three Simple Blocks\". Split the day into a few broad work blocks and choose a small set of clear outcomes for each. Use three blocks and up to three tasks per block as a template, not a rule. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:3-3-3-workday-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/3-3-3-workday-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/3-3-3-workday-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/3-3-3-workday-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/3-3-3-workday-planner/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/3-3-3-workday-planner/SKILL.md",
          "directory_name": "3-3-3-workday-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/3-3-3-workday-planner/SKILL.md",
          "project_path": ".claude/skills/3-3-3-workday-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/3-3-3-workday-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/3-3-3-workday-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/3-3-3-workday-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "be0aace2ca1395a234bc5d2c54920603027bc3a1c37cde5befbd0b99784f0035",
        "trust_gate": "practical",
        "source_protocol_id": "brali:3-3-3-workday-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "accept-uncertainty-coach",
      "slug": "accept-uncertainty-coach",
      "title": "Practice Accepting Uncertainty by Reminding Yourself That Not Everything Needs a Definite Answer or (Metacognitive)",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Practice Accepting Uncertainty by Reminding Yourself That Not Everything Needs a Definite Answer or (Metacognitive)\". Practice accepting uncertainty by reminding yourself that not everything needs a definite answer or outcome. Let go of the urge to overthink. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:accept-uncertainty-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/accept-uncertainty-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/accept-uncertainty-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/accept-uncertainty-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/accept-uncertainty-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Metacognitive Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/accept-uncertainty-coach/SKILL.md",
          "directory_name": "accept-uncertainty-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/accept-uncertainty-coach/SKILL.md",
          "project_path": ".claude/skills/accept-uncertainty-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/accept-uncertainty-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/accept-uncertainty-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/accept-uncertainty-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5c84e05c7f06dbdbc5182ecb8dc38efb46c3bc2cb08e820c869787ee61863f18",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:accept-uncertainty-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-dexterity-coach",
      "slug": "daily-dexterity-coach",
      "title": "Practice Activities That Improve Your Dexterity, Such as Playing a Musical Instrument, Drawing, or",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Practice Activities That Improve Your Dexterity, Such as Playing a Musical Instrument, Drawing, or\". Practice activities that improve your dexterity, such as playing a musical instrument, drawing, or using fine tools, just like surgeons have excellent fine motor skills. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-dexterity-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-dexterity-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-dexterity-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-dexterity-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-dexterity-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-dexterity-coach/SKILL.md",
          "directory_name": "daily-dexterity-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-dexterity-coach/SKILL.md",
          "project_path": ".claude/skills/daily-dexterity-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-dexterity-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-dexterity-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-dexterity-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "04b6e3f91ee4160ff168a02add0bb40f7a0b07e33af48477f98f57619ca23155",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-dexterity-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "silent-articulation-exercises",
      "slug": "silent-articulation-exercises",
      "title": "Practice Articulating Words Clearly Without Making a Sound",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Articulating Words Clearly Without Making a Sound\". Practice articulating words clearly without making a sound. Focus on the precise movements of your mouth and tongue. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:silent-articulation-exercises",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/silent-articulation-exercises/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/silent-articulation-exercises/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/silent-articulation-exercises/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/silent-articulation-exercises/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/silent-articulation-exercises/SKILL.md",
          "directory_name": "silent-articulation-exercises"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/silent-articulation-exercises/SKILL.md",
          "project_path": ".claude/skills/silent-articulation-exercises/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/silent-articulation-exercises/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/silent-articulation-exercises/SKILL.md",
          "global_path": "~/.openclaw/skills/silent-articulation-exercises/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a144d1bb06448ad20db76eb07ae7344cd54cc4d15417f2ecf7beed3f348dbf95",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:silent-articulation-exercises"
      }
    },
    {
      "schema_version": 2,
      "name": "voice-modulation-coach",
      "slug": "voice-modulation-coach",
      "title": "Practice Changing the Pitch, Volume, and Speed of Your Voice to Keep Listeners Engaged",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Changing the Pitch, Volume, and Speed of Your Voice to Keep Listeners Engaged\". Practice changing the pitch, volume, and speed of your voice to keep listeners engaged. Slow down for important points, and use a louder voice for emphasis. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:voice-modulation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/voice-modulation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/voice-modulation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/voice-modulation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/voice-modulation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/voice-modulation-coach/SKILL.md",
          "directory_name": "voice-modulation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/voice-modulation-coach/SKILL.md",
          "project_path": ".claude/skills/voice-modulation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/voice-modulation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/voice-modulation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/voice-modulation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5d5047f39b85ee96e346a5b5d3bd90cae65d2854643f36d85c366bf8e5fa5284",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:voice-modulation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "voice-modulation-exercises",
      "slug": "voice-modulation-exercises",
      "title": "Practice Changing the Pitch, Volume, and Speed of Your Voice to Keep Listeners Engaged",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Changing the Pitch, Volume, and Speed of Your Voice to Keep Listeners Engaged\". Practice changing the pitch, volume, and speed of your voice to keep listeners engaged. For example, slow down for important points, and use a louder voice for emphasis. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:voice-modulation-exercises",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/voice-modulation-exercises/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/voice-modulation-exercises/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/voice-modulation-exercises/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/voice-modulation-exercises/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/voice-modulation-exercises/SKILL.md",
          "directory_name": "voice-modulation-exercises"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/voice-modulation-exercises/SKILL.md",
          "project_path": ".claude/skills/voice-modulation-exercises/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/voice-modulation-exercises/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/voice-modulation-exercises/SKILL.md",
          "global_path": "~/.openclaw/skills/voice-modulation-exercises/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8cdc4c39476b9e8387bd9fcaf44533d87cd5d760a6d9e660036775bf4e7face7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:voice-modulation-exercises"
      }
    },
    {
      "schema_version": 2,
      "name": "group-compassion-coach",
      "slug": "group-compassion-coach",
      "title": "Practice Compassion for Groups, Not Just Individuals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Compassion for Groups, Not Just Individuals\". Practice compassion for groups, not just individuals. Here’s how: - Humanize the numbers: Imagine the faces behind statistics to connect emotionally. - Zoom out: Remind yourself that large-scale issues deserve attention too. - Balance focus: Care for both individual stories and larger trends. Example: Donating to one identifiable child is great, but supporting organizations helping thousands can have a bigger impact. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:group-compassion-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/group-compassion-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/group-compassion-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/group-compassion-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/group-compassion-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/group-compassion-coach/SKILL.md",
          "directory_name": "group-compassion-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/group-compassion-coach/SKILL.md",
          "project_path": ".claude/skills/group-compassion-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/group-compassion-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/group-compassion-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/group-compassion-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "acd13fce882840b9f4b58e87709fd8808f2d21262886db49e67194996d2b87d1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:group-compassion-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "box-breathing-for-speakers",
      "slug": "box-breathing-for-speakers",
      "title": "Practice Controlled Breathing by Inhaling for a Count of Four, Holding for a Count",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Controlled Breathing by Inhaling for a Count of Four, Holding for a Count\". Practice controlled breathing by inhaling for a count of four, holding for a count of four, and exhaling for a count of four. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:box-breathing-for-speakers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/box-breathing-for-speakers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/box-breathing-for-speakers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/box-breathing-for-speakers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/box-breathing-for-speakers/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/box-breathing-for-speakers/SKILL.md",
          "directory_name": "box-breathing-for-speakers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/box-breathing-for-speakers/SKILL.md",
          "project_path": ".claude/skills/box-breathing-for-speakers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/box-breathing-for-speakers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/box-breathing-for-speakers/SKILL.md",
          "global_path": "~/.openclaw/skills/box-breathing-for-speakers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dc00e986b2239f64ab0d044fe6341900dce161c6ca4fc2c62976571739d7ac30",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:box-breathing-for-speakers"
      }
    },
    {
      "schema_version": 2,
      "name": "guided-deep-breathing-routine",
      "slug": "guided-deep-breathing-routine",
      "title": "Practice Deep Breathing Exercises for a Few Minutes Each Day",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Deep Breathing Exercises for a Few Minutes Each Day\". Practice deep breathing exercises for a few minutes each day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:guided-deep-breathing-routine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/guided-deep-breathing-routine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/guided-deep-breathing-routine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/guided-deep-breathing-routine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/guided-deep-breathing-routine/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Stress Regulation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/guided-deep-breathing-routine/SKILL.md",
          "directory_name": "guided-deep-breathing-routine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/guided-deep-breathing-routine/SKILL.md",
          "project_path": ".claude/skills/guided-deep-breathing-routine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/guided-deep-breathing-routine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/guided-deep-breathing-routine/SKILL.md",
          "global_path": "~/.openclaw/skills/guided-deep-breathing-routine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e322157e5ed7609b6332bc7ded0f89ad32752cbbf0e3d30046bb4ca1a2e4ad59",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:guided-deep-breathing-routine"
      }
    },
    {
      "schema_version": 2,
      "name": "talk-smart-diaphragmatic-breathing",
      "slug": "talk-smart-diaphragmatic-breathing",
      "title": "Practice Deep Breathing from Your Diaphragm",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Deep Breathing from Your Diaphragm\". Practice deep breathing from your diaphragm. Sit or lie down, place one hand on your chest and the other on your abdomen. Breathe in deeply through your nose, ensuring your abdomen rises more than your chest. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:talk-smart-diaphragmatic-breathing",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/talk-smart-diaphragmatic-breathing/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/talk-smart-diaphragmatic-breathing/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/talk-smart-diaphragmatic-breathing/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/talk-smart-diaphragmatic-breathing/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/talk-smart-diaphragmatic-breathing/SKILL.md",
          "directory_name": "talk-smart-diaphragmatic-breathing"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/talk-smart-diaphragmatic-breathing/SKILL.md",
          "project_path": ".claude/skills/talk-smart-diaphragmatic-breathing/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/talk-smart-diaphragmatic-breathing/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/talk-smart-diaphragmatic-breathing/SKILL.md",
          "global_path": "~/.openclaw/skills/talk-smart-diaphragmatic-breathing/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f52e8e013d6bfe43fa0b45686cc793633e71cb9929cf7efee89e708e8ecbc29c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:talk-smart-diaphragmatic-breathing"
      }
    },
    {
      "schema_version": 2,
      "name": "elongate-vowels-practice",
      "slug": "elongate-vowels-practice",
      "title": "Practice Elongating Vowel Sounds in Words to Improve Your Pronunciation and Voice Control",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Elongating Vowel Sounds in Words to Improve Your Pronunciation and Voice Control\". Practice elongating vowel sounds in words to improve your pronunciation and voice control. For example, say “aaaaaah” or “eeeeee” while maintaining clarity. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:elongate-vowels-practice",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/elongate-vowels-practice/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/elongate-vowels-practice/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/elongate-vowels-practice/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/elongate-vowels-practice/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/elongate-vowels-practice/SKILL.md",
          "directory_name": "elongate-vowels-practice"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/elongate-vowels-practice/SKILL.md",
          "project_path": ".claude/skills/elongate-vowels-practice/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/elongate-vowels-practice/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/elongate-vowels-practice/SKILL.md",
          "global_path": "~/.openclaw/skills/elongate-vowels-practice/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fb6bb5036d01943beee08523e3dd73a9e6414bb93212b16853c43228a69783b8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:elongate-vowels-practice"
      }
    },
    {
      "schema_version": 2,
      "name": "empathic-listening-coach",
      "slug": "empathic-listening-coach",
      "title": "Practice Empathic Listening by Focusing Completely on the Speaker, Reflecting Back What You Hear,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Empathic Listening by Focusing Completely on the Speaker, Reflecting Back What You Hear,\". Practice empathic listening by focusing completely on the speaker, reflecting back what you hear, and responding with empathy. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:empathic-listening-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/empathic-listening-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/empathic-listening-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/empathic-listening-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/empathic-listening-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/empathic-listening-coach/SKILL.md",
          "directory_name": "empathic-listening-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/empathic-listening-coach/SKILL.md",
          "project_path": ".claude/skills/empathic-listening-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/empathic-listening-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/empathic-listening-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/empathic-listening-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "966c343b61aef05e866d9306068b7f1733cdaa0a8fa56e8a687119f8f51df073",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:empathic-listening-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "covey-listening-habit",
      "slug": "covey-listening-habit",
      "title": "Practice Empathic Listening: Listen to Understand, Not Just to Respond",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Empathic Listening: Listen to Understand, Not Just to Respond\". Practice empathic listening: listen to understand, not just to respond. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:covey-listening-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/covey-listening-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/covey-listening-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/covey-listening-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/covey-listening-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/covey-listening-habit/SKILL.md",
          "directory_name": "covey-listening-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/covey-listening-habit/SKILL.md",
          "project_path": ".claude/skills/covey-listening-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/covey-listening-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/covey-listening-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/covey-listening-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "15017df4dfe0c4e0969a8165abd8088e300b4f41cc920f271bb2a95c824cf5a1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:covey-listening-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "active-listening-for-empathy",
      "slug": "active-listening-for-empathy",
      "title": "Practice Empathy in Your Interactions by Actively Listening and Understanding Others' Perspectives, Just Like",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Practice Empathy in Your Interactions by Actively Listening and Understanding Others' Perspectives, Just Like\". Practice empathy in your interactions by actively listening and understanding others' perspectives, just like cardiologists and surgeons show empathy to their patients. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:active-listening-for-empathy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/active-listening-for-empathy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/active-listening-for-empathy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/active-listening-for-empathy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/active-listening-for-empathy/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/active-listening-for-empathy/SKILL.md",
          "directory_name": "active-listening-for-empathy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/active-listening-for-empathy/SKILL.md",
          "project_path": ".claude/skills/active-listening-for-empathy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/active-listening-for-empathy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/active-listening-for-empathy/SKILL.md",
          "global_path": "~/.openclaw/skills/active-listening-for-empathy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8acc2fa147dc58a936bc1565a080f1ec463847f9f59dc50c4447ea347185bd66",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:active-listening-for-empathy"
      }
    },
    {
      "schema_version": 2,
      "name": "safety-statements-exposure-anxiety",
      "slug": "safety-statements-exposure-anxiety",
      "title": "Practice Facing a Small Fear Gradually",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Practice Facing a Small Fear Gradually\". When facing a fear, remind yourself that you’re safe. Repeat phrases like, ‘I am safe,’ ‘This is just a feeling,’ or ‘I can handle this.’ Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:safety-statements-exposure-anxiety",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/safety-statements-exposure-anxiety/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/safety-statements-exposure-anxiety/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/safety-statements-exposure-anxiety/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/safety-statements-exposure-anxiety/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Fear & Confidence"
      ],
      "methods": [
        "Exposure-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/safety-statements-exposure-anxiety/SKILL.md",
          "directory_name": "safety-statements-exposure-anxiety"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/safety-statements-exposure-anxiety/SKILL.md",
          "project_path": ".claude/skills/safety-statements-exposure-anxiety/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/safety-statements-exposure-anxiety/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/safety-statements-exposure-anxiety/SKILL.md",
          "global_path": "~/.openclaw/skills/safety-statements-exposure-anxiety/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a0e69695c6c68f95474588fcbfdc1851cfef0591af9d8108ecfc28573df088e9",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:safety-statements-exposure-anxiety"
      }
    },
    {
      "schema_version": 2,
      "name": "consistent-pitch-speaking-coach",
      "slug": "consistent-pitch-speaking-coach",
      "title": "Practice Maintaining a Consistent Pitch by Holding a Single Note While Speaking a Phrase",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Maintaining a Consistent Pitch by Holding a Single Note While Speaking a Phrase\". Practice maintaining a consistent pitch by holding a single note while speaking a phrase. For example, speak “Good morning, everyone” on the same pitch. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:consistent-pitch-speaking-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/consistent-pitch-speaking-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/consistent-pitch-speaking-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/consistent-pitch-speaking-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/consistent-pitch-speaking-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/consistent-pitch-speaking-coach/SKILL.md",
          "directory_name": "consistent-pitch-speaking-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/consistent-pitch-speaking-coach/SKILL.md",
          "project_path": ".claude/skills/consistent-pitch-speaking-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/consistent-pitch-speaking-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/consistent-pitch-speaking-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/consistent-pitch-speaking-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "54f5bda63d8319378b8a844f8f5201c92500470d6bcb73ac4e14b5d4add7c7c2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:consistent-pitch-speaking-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "accept-fear-mindfulness-meditation",
      "slug": "accept-fear-mindfulness-meditation",
      "title": "Practice Mindfulness Meditation Focusing on Accepting Your Feelings of Fear Without Judgment",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Practice Mindfulness Meditation Focusing on Accepting Your Feelings of Fear Without Judgment\". Practice mindfulness meditation focusing on accepting your feelings of fear without judgment. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:accept-fear-mindfulness-meditation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/accept-fear-mindfulness-meditation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/accept-fear-mindfulness-meditation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/accept-fear-mindfulness-meditation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/accept-fear-mindfulness-meditation/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fear & Confidence"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/accept-fear-mindfulness-meditation/SKILL.md",
          "directory_name": "accept-fear-mindfulness-meditation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/accept-fear-mindfulness-meditation/SKILL.md",
          "project_path": ".claude/skills/accept-fear-mindfulness-meditation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/accept-fear-mindfulness-meditation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/accept-fear-mindfulness-meditation/SKILL.md",
          "global_path": "~/.openclaw/skills/accept-fear-mindfulness-meditation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e89e523321ece29c2472ae8d4dbaf38f1ee4a5138adbd6a605aab0da33e76d7b",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:accept-fear-mindfulness-meditation"
      }
    },
    {
      "schema_version": 2,
      "name": "10-minute-language-microsprints",
      "slug": "10-minute-language-microsprints",
      "title": "Practice One Small Language Skill for a Short Session",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Practice One Small Language Skill for a Short Session\". Use a short study session to practice one narrow language skill such as recalling a few words, listening to a short clip, or speaking a brief response. Ten minutes is a convenient starting point, not a required dose. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:10-minute-language-microsprints",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/10-minute-language-microsprints/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/10-minute-language-microsprints/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/10-minute-language-microsprints/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/10-minute-language-microsprints/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/10-minute-language-microsprints/SKILL.md",
          "directory_name": "10-minute-language-microsprints"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/10-minute-language-microsprints/SKILL.md",
          "project_path": ".claude/skills/10-minute-language-microsprints/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/10-minute-language-microsprints/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/10-minute-language-microsprints/SKILL.md",
          "global_path": "~/.openclaw/skills/10-minute-language-microsprints/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c379d018e4aa1c942bdb5c9fd5b8e853931484ecf48f79c0ec5bef0b7416105f",
        "trust_gate": "practical",
        "source_protocol_id": "brali:10-minute-language-microsprints"
      }
    },
    {
      "schema_version": 2,
      "name": "mirror-listening-coach",
      "slug": "mirror-listening-coach",
      "title": "Practice Reflective Listening by Summarizing What the Other Person Has Said and Reflecting It",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Reflective Listening by Summarizing What the Other Person Has Said and Reflecting It\". Practice reflective listening by summarizing what the other person has said and reflecting it back. For example, 'It sounds like you’re feeling upset because you feel like your efforts aren’t being recognized.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mirror-listening-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mirror-listening-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mirror-listening-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mirror-listening-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mirror-listening-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mirror-listening-coach/SKILL.md",
          "directory_name": "mirror-listening-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mirror-listening-coach/SKILL.md",
          "project_path": ".claude/skills/mirror-listening-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mirror-listening-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mirror-listening-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/mirror-listening-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c00de9839e197ca78493ee99e879def8f601cca708e7c211bd810c6f6b7996ff",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mirror-listening-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "reflective-listening-coach",
      "slug": "reflective-listening-coach",
      "title": "Practice Reflective Listening by Summarizing What the Other Person Has Said and Reflecting It",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Reflective Listening by Summarizing What the Other Person Has Said and Reflecting It\". Practice reflective listening by summarizing what the other person has said and reflecting it back. For example, 'It sounds like you’re feeling upset because you feel like your efforts aren’t being recognized.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reflective-listening-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reflective-listening-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reflective-listening-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reflective-listening-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reflective-listening-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reflective-listening-coach/SKILL.md",
          "directory_name": "reflective-listening-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reflective-listening-coach/SKILL.md",
          "project_path": ".claude/skills/reflective-listening-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reflective-listening-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reflective-listening-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/reflective-listening-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1c6534ea65a99cfa43427202190cc8d2eeeda831bd5219411905e47a88f91f85",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reflective-listening-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-problem-solver-coach",
      "slug": "daily-problem-solver-coach",
      "title": "Practice Solving Small, Everyday Problems to Build Your Problem-Solving Skills",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Solving Small, Everyday Problems to Build Your Problem-Solving Skills\". Practice solving small, everyday problems to build your problem-solving skills. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-problem-solver-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-problem-solver-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-problem-solver-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-problem-solver-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-problem-solver-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-problem-solver-coach/SKILL.md",
          "directory_name": "daily-problem-solver-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-problem-solver-coach/SKILL.md",
          "project_path": ".claude/skills/daily-problem-solver-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-problem-solver-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-problem-solver-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-problem-solver-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a25e0b2dcebd79b930dce72a8d9c5e312b7c59b631191e9051d56bf1b4e1122e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-problem-solver-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "speaking-pitch-practice-coach",
      "slug": "speaking-pitch-practice-coach",
      "title": "Practice Speaking at Different Pitches",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Speaking at Different Pitches\". Practice speaking at different pitches. Use a piano or a pitch app to help you hit low, medium, and high notes while speaking. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:speaking-pitch-practice-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/speaking-pitch-practice-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/speaking-pitch-practice-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/speaking-pitch-practice-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/speaking-pitch-practice-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/speaking-pitch-practice-coach/SKILL.md",
          "directory_name": "speaking-pitch-practice-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/speaking-pitch-practice-coach/SKILL.md",
          "project_path": ".claude/skills/speaking-pitch-practice-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/speaking-pitch-practice-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/speaking-pitch-practice-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/speaking-pitch-practice-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f739bcc5f5a7fa6c4aec2ac47a7cb39bdb5618db2721dd43207eda2dad0b27f5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:speaking-pitch-practice-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "accent-clarity-coach",
      "slug": "accent-clarity-coach",
      "title": "Practice Speaking Slowly and Clearly to Neutralize a Strong Accent",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Speaking Slowly and Clearly to Neutralize a Strong Accent\". Practice speaking slowly and clearly to neutralize a strong accent. Focus on pronouncing each word distinctly. Use online resources or apps designed for accent reduction. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:accent-clarity-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/accent-clarity-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/accent-clarity-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/accent-clarity-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/accent-clarity-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/accent-clarity-coach/SKILL.md",
          "directory_name": "accent-clarity-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/accent-clarity-coach/SKILL.md",
          "project_path": ".claude/skills/accent-clarity-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/accent-clarity-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/accent-clarity-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/accent-clarity-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "42e132bda82953931e01d56652881be52e9ed2bf6acc0e4d49cd972469d34117",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:accent-clarity-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "stay-calm-breathing-mindfulness-visualization",
      "slug": "stay-calm-breathing-mindfulness-visualization",
      "title": "Practice Stress Management Techniques Such as Deep Breathing, Mindfulness, or Visualization to Maintain Composure",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Practice Stress Management Techniques Such as Deep Breathing, Mindfulness, or Visualization to Maintain Composure\". Practice stress management techniques such as deep breathing, mindfulness, or visualization to maintain composure in stressful moments, just like surgeons do during high-pressure situations. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:stay-calm-breathing-mindfulness-visualization",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stay-calm-breathing-mindfulness-visualization/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stay-calm-breathing-mindfulness-visualization/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stay-calm-breathing-mindfulness-visualization/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stay-calm-breathing-mindfulness-visualization/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Cardiovascular Health"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stay-calm-breathing-mindfulness-visualization/SKILL.md",
          "directory_name": "stay-calm-breathing-mindfulness-visualization"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stay-calm-breathing-mindfulness-visualization/SKILL.md",
          "project_path": ".claude/skills/stay-calm-breathing-mindfulness-visualization/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stay-calm-breathing-mindfulness-visualization/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stay-calm-breathing-mindfulness-visualization/SKILL.md",
          "global_path": "~/.openclaw/skills/stay-calm-breathing-mindfulness-visualization/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f605fb5cc66cee2b57ec1fa8d85307a2a045ac8b6977e00bed833f8cb575dd6c",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:stay-calm-breathing-mindfulness-visualization"
      }
    },
    {
      "schema_version": 2,
      "name": "emotional-agility-exercises",
      "slug": "emotional-agility-exercises",
      "title": "Practice Understanding and Managing Your Emotions Through Mindfulness, Deep Thinking, or Creative Expression",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Understanding and Managing Your Emotions Through Mindfulness, Deep Thinking, or Creative Expression\". Practice understanding and managing your emotions through mindfulness, deep thinking, or creative expression. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:emotional-agility-exercises",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/emotional-agility-exercises/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/emotional-agility-exercises/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/emotional-agility-exercises/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/emotional-agility-exercises/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/emotional-agility-exercises/SKILL.md",
          "directory_name": "emotional-agility-exercises"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/emotional-agility-exercises/SKILL.md",
          "project_path": ".claude/skills/emotional-agility-exercises/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/emotional-agility-exercises/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/emotional-agility-exercises/SKILL.md",
          "global_path": "~/.openclaw/skills/emotional-agility-exercises/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "57ee4bd23e6245976f892c4c5503971646d00f111de997d9a7d6ee46942bf8ee",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:emotional-agility-exercises"
      }
    },
    {
      "schema_version": 2,
      "name": "punctuation-breathing-coach",
      "slug": "punctuation-breathing-coach",
      "title": "Practice Using Punctuation as Natural Breathing Points",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Using Punctuation as Natural Breathing Points\". Practice using punctuation as natural breathing points. Read aloud and take a breath at each comma, period, and paragraph break. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:punctuation-breathing-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/punctuation-breathing-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/punctuation-breathing-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/punctuation-breathing-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/punctuation-breathing-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/punctuation-breathing-coach/SKILL.md",
          "directory_name": "punctuation-breathing-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/punctuation-breathing-coach/SKILL.md",
          "project_path": ".claude/skills/punctuation-breathing-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/punctuation-breathing-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/punctuation-breathing-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/punctuation-breathing-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ad1e274cbc035861a21c186425128a017e7bd8b3316f076991bc83756cfaea72",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:punctuation-breathing-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "vocal-variety-coach",
      "slug": "vocal-variety-coach",
      "title": "Practice Varying Your Pitch, Pace, and Volume to Keep Your Audience Engaged",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Practice Varying Your Pitch, Pace, and Volume to Keep Your Audience Engaged\". Practice varying your pitch, pace, and volume to keep your audience engaged. For example, slow down and lower your voice for serious points, and speed up and raise your voice to show excitement. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vocal-variety-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vocal-variety-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vocal-variety-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vocal-variety-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vocal-variety-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vocal-variety-coach/SKILL.md",
          "directory_name": "vocal-variety-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vocal-variety-coach/SKILL.md",
          "project_path": ".claude/skills/vocal-variety-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vocal-variety-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vocal-variety-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/vocal-variety-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ac734fa2a8cad380324d5cb01d0239b88197c4bee47ebc043ccfdfea7c7845a6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vocal-variety-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "story-bank-ai-coach",
      "slug": "story-bank-ai-coach",
      "title": "Prepare a Few Go-To Stories That Highlight Your Key Experiences or Values",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Prepare a Few Go-To Stories That Highlight Your Key Experiences or Values\". Prepare a few go-to stories that highlight your key experiences or values. Use them in relevant conversations to illustrate your points. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:story-bank-ai-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/story-bank-ai-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/story-bank-ai-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/story-bank-ai-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/story-bank-ai-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/story-bank-ai-coach/SKILL.md",
          "directory_name": "story-bank-ai-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/story-bank-ai-coach/SKILL.md",
          "project_path": ".claude/skills/story-bank-ai-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/story-bank-ai-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/story-bank-ai-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/story-bank-ai-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0d464d4762212e4850f59889bd5aab9758f9156bcd13b8aa35a2d2f47aea1f41",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:story-bank-ai-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "minimax-plan-b-playbook",
      "slug": "minimax-plan-b-playbook",
      "title": "Prepare for the Worst While Working Toward the Best",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Prepare for the Worst While Working Toward the Best\". Prepare for the worst while working toward the best. Always have a Plan B in case things don’t go as planned. It’s not about being negative—it’s about staying ready. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:minimax-plan-b-playbook",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/minimax-plan-b-playbook/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/minimax-plan-b-playbook/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/minimax-plan-b-playbook/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/minimax-plan-b-playbook/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Game Theory"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/minimax-plan-b-playbook/SKILL.md",
          "directory_name": "minimax-plan-b-playbook"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/minimax-plan-b-playbook/SKILL.md",
          "project_path": ".claude/skills/minimax-plan-b-playbook/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/minimax-plan-b-playbook/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/minimax-plan-b-playbook/SKILL.md",
          "global_path": "~/.openclaw/skills/minimax-plan-b-playbook/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d293007e17321871ea96beabb290d5a034a59f9afe4d4ef74be3a068654c59b9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:minimax-plan-b-playbook"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-advance-planning",
      "slug": "triz-advance-planning",
      "title": "Prepare in Advance for Challenging Situations",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Prepare in Advance for Challenging Situations\". Prepare in advance for challenging situations. For example, plan your day the night before to ensure a smooth start. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-advance-planning",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-advance-planning/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-advance-planning/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-advance-planning/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-advance-planning/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-advance-planning/SKILL.md",
          "directory_name": "triz-advance-planning"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-advance-planning/SKILL.md",
          "project_path": ".claude/skills/triz-advance-planning/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-advance-planning/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-advance-planning/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-advance-planning/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2ce7ea2b02fac1f7c0ab9ba40e7ec72c1384ad76f0f74ca8d6df17cf5cfecd05",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-advance-planning"
      }
    },
    {
      "schema_version": 2,
      "name": "lip-buzzing-voice-warmup",
      "slug": "lip-buzzing-voice-warmup",
      "title": "Press Your Lips Together Gently and Blow Air Through Them to Create a Buzzing",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Press Your Lips Together Gently and Blow Air Through Them to Create a Buzzing\". Press your lips together gently and blow air through them to create a buzzing sound. Sustain this for as long as possible. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:lip-buzzing-voice-warmup",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/lip-buzzing-voice-warmup/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/lip-buzzing-voice-warmup/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/lip-buzzing-voice-warmup/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/lip-buzzing-voice-warmup/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/lip-buzzing-voice-warmup/SKILL.md",
          "directory_name": "lip-buzzing-voice-warmup"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/lip-buzzing-voice-warmup/SKILL.md",
          "project_path": ".claude/skills/lip-buzzing-voice-warmup/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/lip-buzzing-voice-warmup/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/lip-buzzing-voice-warmup/SKILL.md",
          "global_path": "~/.openclaw/skills/lip-buzzing-voice-warmup/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "72f51993bbb2fa1bf981211245027f59acbb80a4aa6870f7572e9c68c5aacf7e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:lip-buzzing-voice-warmup"
      }
    },
    {
      "schema_version": 2,
      "name": "delay-gratification-future-gains",
      "slug": "delay-gratification-future-gains",
      "title": "Prioritize Future Gains over Instant Gratification",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Prioritize Future Gains over Instant Gratification\". Prioritize future gains over instant gratification. Here’s how: - Visualize future benefits: Imagine how your future self will thank you. - Delay small rewards: Practice waiting 5–10 minutes before giving in to temptations. - Break the pattern: Use reminders like sticky notes to focus on long-term goals. Example: Choose fruit over chocolate by reminding yourself how good you’ll feel sticking to your health goals. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:delay-gratification-future-gains",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/delay-gratification-future-gains/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/delay-gratification-future-gains/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/delay-gratification-future-gains/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/delay-gratification-future-gains/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/delay-gratification-future-gains/SKILL.md",
          "directory_name": "delay-gratification-future-gains"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/delay-gratification-future-gains/SKILL.md",
          "project_path": ".claude/skills/delay-gratification-future-gains/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/delay-gratification-future-gains/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/delay-gratification-future-gains/SKILL.md",
          "global_path": "~/.openclaw/skills/delay-gratification-future-gains/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "81d4b865a4e5c773b4d7900137f4f1cb41ab1bc15fe31c4d7ffa3d238db986fa",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:delay-gratification-future-gains"
      }
    },
    {
      "schema_version": 2,
      "name": "ideal-sleep-hours-finder",
      "slug": "ideal-sleep-hours-finder",
      "title": "Protect Enough Sleep Opportunity and Track Daytime Function",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Protect Enough Sleep Opportunity and Track Daytime Function\". If your sleep is routinely short, protect a realistic window that gives you enough opportunity to sleep and observe simple trends in sleep timing and daytime alertness. Do not deliberately restrict sleep to search for an 'optimal' number or treat one bad night as a result. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ideal-sleep-hours-finder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ideal-sleep-hours-finder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ideal-sleep-hours-finder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ideal-sleep-hours-finder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ideal-sleep-hours-finder/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-19",
      "topics": [
        "Sleep & Circadian Rhythm"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ideal-sleep-hours-finder/SKILL.md",
          "directory_name": "ideal-sleep-hours-finder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ideal-sleep-hours-finder/SKILL.md",
          "project_path": ".claude/skills/ideal-sleep-hours-finder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ideal-sleep-hours-finder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ideal-sleep-hours-finder/SKILL.md",
          "global_path": "~/.openclaw/skills/ideal-sleep-hours-finder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "09dc56c732e01a1cb574bddf6253f11838003ffff63f7a8de15fff0d7ed21be4",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ideal-sleep-hours-finder"
      }
    },
    {
      "schema_version": 2,
      "name": "protect-your-king-wellbeing",
      "slug": "protect-your-king-wellbeing",
      "title": "Protect Your 'king'—your Well-Being",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Protect Your 'king'—your Well-Being\". Protect your 'king'—your well-being. In chess, keeping your king safe is the priority. Same in life: protect your mental and physical health to stay strong for the long haul. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:protect-your-king-wellbeing",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/protect-your-king-wellbeing/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/protect-your-king-wellbeing/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/protect-your-king-wellbeing/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/protect-your-king-wellbeing/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/protect-your-king-wellbeing/SKILL.md",
          "directory_name": "protect-your-king-wellbeing"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/protect-your-king-wellbeing/SKILL.md",
          "project_path": ".claude/skills/protect-your-king-wellbeing/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/protect-your-king-wellbeing/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/protect-your-king-wellbeing/SKILL.md",
          "global_path": "~/.openclaw/skills/protect-your-king-wellbeing/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ad16d266f49d2765d24518df854eb2dede42995fcf8d25cb51ac038c866bce83",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:protect-your-king-wellbeing"
      }
    },
    {
      "schema_version": 2,
      "name": "learn-by-doing-tracker",
      "slug": "learn-by-doing-tracker",
      "title": "Put Theory into Practice",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Put Theory into Practice\". Put theory into practice. If you're learning coding, program something; if it's science, do experiments; if you're learning a language, speak it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:learn-by-doing-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/learn-by-doing-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/learn-by-doing-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/learn-by-doing-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/learn-by-doing-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/learn-by-doing-tracker/SKILL.md",
          "directory_name": "learn-by-doing-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/learn-by-doing-tracker/SKILL.md",
          "project_path": ".claude/skills/learn-by-doing-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/learn-by-doing-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/learn-by-doing-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/learn-by-doing-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "056cac383616a5c36b12c45396514ba9511a65e019a4a067c8bdd05d45122f0d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:learn-by-doing-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "barbell-strategy-planner",
      "slug": "barbell-strategy-planner",
      "title": "Put Your Efforts into Two Categories: One That Keeps You Safe and Stabl and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Put Your Efforts into Two Categories: One That Keeps You Safe and Stabl and\". Put your efforts into two categories: one that keeps you safe and stabl and another that involves taking calculated risks, like trying new projects or learning new skills. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:barbell-strategy-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/barbell-strategy-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/barbell-strategy-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/barbell-strategy-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/barbell-strategy-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/barbell-strategy-planner/SKILL.md",
          "directory_name": "barbell-strategy-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/barbell-strategy-planner/SKILL.md",
          "project_path": ".claude/skills/barbell-strategy-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/barbell-strategy-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/barbell-strategy-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/barbell-strategy-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b411835df0a4c1db534a68538b8600706d7b5ad3d7510def3b3e851911745703",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:barbell-strategy-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-to-portfolio-sprints",
      "slug": "challenge-to-portfolio-sprints",
      "title": "Put Your Knowledge to the Test by Applying What You’ve Learned to Real-World Tasks",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Put Your Knowledge to the Test by Applying What You’ve Learned to Real-World Tasks\". Put your knowledge to the test by applying what you’ve learned to real-world tasks or problems. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:challenge-to-portfolio-sprints",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-to-portfolio-sprints/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-to-portfolio-sprints/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-to-portfolio-sprints/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-to-portfolio-sprints/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-to-portfolio-sprints/SKILL.md",
          "directory_name": "challenge-to-portfolio-sprints"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-to-portfolio-sprints/SKILL.md",
          "project_path": ".claude/skills/challenge-to-portfolio-sprints/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-to-portfolio-sprints/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-to-portfolio-sprints/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-to-portfolio-sprints/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c08689f5894bacd35d7f3ec99a8e782a52e93dad4001a8388d263575cb0bb5d6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:challenge-to-portfolio-sprints"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-empathy-conversation-coach",
      "slug": "ai-empathy-conversation-coach",
      "title": "Put Yourself in the Other Person’s Shoes and Try to Understand Their Feelings and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Put Yourself in the Other Person’s Shoes and Try to Understand Their Feelings and\". Put yourself in the other person’s shoes and try to understand their feelings and perspectives. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:ai-empathy-conversation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-empathy-conversation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-empathy-conversation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-empathy-conversation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-empathy-conversation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-empathy-conversation-coach/SKILL.md",
          "directory_name": "ai-empathy-conversation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-empathy-conversation-coach/SKILL.md",
          "project_path": ".claude/skills/ai-empathy-conversation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-empathy-conversation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-empathy-conversation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-empathy-conversation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5213f18599851a5b03d08e3d5dba5ef6933120b9791035c9ea70fba198e4baeb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:ai-empathy-conversation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-feedback-loop-tracker",
      "slug": "qa-feedback-loop-tracker",
      "title": "QA Specialists Constantly Seek Feedback to Improve",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Constantly Seek Feedback to Improve\". QA specialists constantly seek feedback to improve. Regularly ask for feedback on your work and use it to make improvements. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-feedback-loop-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-feedback-loop-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-feedback-loop-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-feedback-loop-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-feedback-loop-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems",
        "Revision & Feedback"
      ],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-feedback-loop-tracker/SKILL.md",
          "directory_name": "qa-feedback-loop-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-feedback-loop-tracker/SKILL.md",
          "project_path": ".claude/skills/qa-feedback-loop-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-feedback-loop-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-feedback-loop-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-feedback-loop-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "93f49bbf14b1978ee1298bc18ad5c6bb3a1441e14242c0b807d9822775ba50e8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-feedback-loop-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-kaizen-tracker",
      "slug": "qa-kaizen-tracker",
      "title": "QA Specialists Continuously Refine Processes",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Continuously Refine Processes\". QA specialists continuously refine processes. Always look for ways to improve your work and personal habits. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-kaizen-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-kaizen-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-kaizen-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-kaizen-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-kaizen-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-kaizen-tracker/SKILL.md",
          "directory_name": "qa-kaizen-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-kaizen-tracker/SKILL.md",
          "project_path": ".claude/skills/qa-kaizen-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-kaizen-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-kaizen-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-kaizen-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "94519c4573f0e4e5bcf8a94ee5d8f1f1605b8e05fc0ebe519109ee1ec4b1a4a9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-kaizen-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-test-case-coverage-planner",
      "slug": "qa-test-case-coverage-planner",
      "title": "QA Specialists Create Test Cases to Cover Different Scenarios",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Create Test Cases to Cover Different Scenarios\". QA specialists create test cases to cover different scenarios. Plan for potential challenges and scenarios in your projects and prepare solutions in advance. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-test-case-coverage-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-test-case-coverage-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-test-case-coverage-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-test-case-coverage-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-test-case-coverage-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-test-case-coverage-planner/SKILL.md",
          "directory_name": "qa-test-case-coverage-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-test-case-coverage-planner/SKILL.md",
          "project_path": ".claude/skills/qa-test-case-coverage-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-test-case-coverage-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-test-case-coverage-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-test-case-coverage-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "12305431bef00ac54640fbb451673fe66f1a9b506d4bdf2cd64d5ccd86602fad",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-test-case-coverage-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-documentation-tracker",
      "slug": "qa-documentation-tracker",
      "title": "QA Specialists Document Testing Procedures",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Document Testing Procedures\". QA specialists document testing procedures. Keep detailed records of your processes and tasks to track progress and make improvements. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-documentation-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-documentation-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-documentation-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-documentation-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-documentation-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-documentation-tracker/SKILL.md",
          "directory_name": "qa-documentation-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-documentation-tracker/SKILL.md",
          "project_path": ".claude/skills/qa-documentation-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-documentation-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-documentation-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-documentation-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a189e39f111dc34f82bda45f4d0ec6a7de6003adb1e315e250fb166293a054f5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-documentation-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-workspace-organizer",
      "slug": "qa-workspace-organizer",
      "title": "QA Specialists Keep Their Testing Environment Organized",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Keep Their Testing Environment Organized\". QA specialists keep their testing environment organized. Maintain an organized workspace to improve focus and efficiency. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-workspace-organizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-workspace-organizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-workspace-organizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-workspace-organizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-workspace-organizer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Workspace"
      ],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-workspace-organizer/SKILL.md",
          "directory_name": "qa-workspace-organizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-workspace-organizer/SKILL.md",
          "project_path": ".claude/skills/qa-workspace-organizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-workspace-organizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-workspace-organizer/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-workspace-organizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8e65cbc2c5340c33e3f874d3cc0740fb017254a96dbc41b4932cee02761f32e6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-workspace-organizer"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-attention-to-detail-checks",
      "slug": "qa-attention-to-detail-checks",
      "title": "QA Specialists Meticulously Check for Errors",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Meticulously Check for Errors\". QA specialists meticulously check for errors. Apply this in your life by paying close attention to the small details in your work and daily tasks. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-attention-to-detail-checks",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-attention-to-detail-checks/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-attention-to-detail-checks/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-attention-to-detail-checks/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-attention-to-detail-checks/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-attention-to-detail-checks/SKILL.md",
          "directory_name": "qa-attention-to-detail-checks"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-attention-to-detail-checks/SKILL.md",
          "project_path": ".claude/skills/qa-attention-to-detail-checks/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-attention-to-detail-checks/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-attention-to-detail-checks/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-attention-to-detail-checks/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "71a76e322ac6f48726ccb00a1f8db027e8139c169854753be713768694142260",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-attention-to-detail-checks"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-severity-priority-coach",
      "slug": "qa-severity-priority-coach",
      "title": "QA Specialists Prioritize Bugs Based on Severity",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Prioritize Bugs Based on Severity\". QA specialists prioritize bugs based on severity. Prioritize your tasks based on importance and urgency to focus on what truly matters. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-severity-priority-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-severity-priority-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-severity-priority-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-severity-priority-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-severity-priority-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Planning & Prioritization",
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-severity-priority-coach/SKILL.md",
          "directory_name": "qa-severity-priority-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-severity-priority-coach/SKILL.md",
          "project_path": ".claude/skills/qa-severity-priority-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-severity-priority-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-severity-priority-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-severity-priority-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f215e77fea35463ff5e5b91d3bb1478124532206267ad68732a4aee5b7afcb1a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-severity-priority-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-assumption-testing-habit",
      "slug": "qa-assumption-testing-habit",
      "title": "QA Specialists Test Software to Find Flaws",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"QA Specialists Test Software to Find Flaws\". QA specialists test software to find flaws. Apply this by questioning your assumptions and testing your ideas before implementing them. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:qa-assumption-testing-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-assumption-testing-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-assumption-testing-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-assumption-testing-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-assumption-testing-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-assumption-testing-habit/SKILL.md",
          "directory_name": "qa-assumption-testing-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-assumption-testing-habit/SKILL.md",
          "project_path": ".claude/skills/qa-assumption-testing-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-assumption-testing-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-assumption-testing-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-assumption-testing-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f8de1e5619e33495af3a1c3384e73f6fd7e9eb61ce97c7f4561284d2e2e93c77",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:qa-assumption-testing-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "evaluate-advice-not-authority",
      "slug": "evaluate-advice-not-authority",
      "title": "Question Authority",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Question Authority\". When considering an opinion or advice: - Ask yourself: \"Am I agreeing because of the person or because of the evidence?\" - Check the facts: Verify the information independently, regardless of who said it. - Value expertise over titles: Focus on the actual knowledge or experience behind the opinion. Example: A senior manager gives advice—analyze the content, not just their title. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:evaluate-advice-not-authority",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/evaluate-advice-not-authority/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/evaluate-advice-not-authority/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/evaluate-advice-not-authority/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/evaluate-advice-not-authority/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/evaluate-advice-not-authority/SKILL.md",
          "directory_name": "evaluate-advice-not-authority"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/evaluate-advice-not-authority/SKILL.md",
          "project_path": ".claude/skills/evaluate-advice-not-authority/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/evaluate-advice-not-authority/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/evaluate-advice-not-authority/SKILL.md",
          "global_path": "~/.openclaw/skills/evaluate-advice-not-authority/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ce2d7ab3302af541e03ca06c53f4bec633c78d0068eb6cfc13a0086849778292",
        "trust_gate": "practical",
        "source_protocol_id": "brali:evaluate-advice-not-authority"
      }
    },
    {
      "schema_version": 2,
      "name": "proportionality-bias-big-events",
      "slug": "proportionality-bias-big-events",
      "title": "Question Big Causes for Big Events",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Question Big Causes for Big Events\". When faced with a big event: - Ask yourself: \"Is there solid evidence for a big cause, or am I assuming it because the event is large?\" - Break it down: Look at smaller, logical factors that might explain the event. - Challenge conspiracy thinking: Focus on verified sources and avoid overgeneralizing. Example: A major market crash? Analyze economic trends rather than assuming a single catastrophic cause. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:proportionality-bias-big-events",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/proportionality-bias-big-events/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/proportionality-bias-big-events/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/proportionality-bias-big-events/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/proportionality-bias-big-events/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/proportionality-bias-big-events/SKILL.md",
          "directory_name": "proportionality-bias-big-events"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/proportionality-bias-big-events/SKILL.md",
          "project_path": ".claude/skills/proportionality-bias-big-events/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/proportionality-bias-big-events/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/proportionality-bias-big-events/SKILL.md",
          "global_path": "~/.openclaw/skills/proportionality-bias-big-events/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8e05b16ab1a7e37e90b3ab05de39da078d5588ea32d56431cb6e3601c023d22a",
        "trust_gate": "practical",
        "source_protocol_id": "brali:proportionality-bias-big-events"
      }
    },
    {
      "schema_version": 2,
      "name": "data-context-fit-checker",
      "slug": "data-context-fit-checker",
      "title": "Question Data in New Contexts",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Question Data in New Contexts\". When using numerical data: - Ask yourself: \"Does this data apply to this specific situation?\" - Double-check assumptions: Ensure the numbers make sense in the new context. - Explore alternatives: Seek additional information before drawing conclusions. Example: Using an old formula for a new project? Verify if it fits the current conditions first. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:data-context-fit-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/data-context-fit-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/data-context-fit-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/data-context-fit-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/data-context-fit-checker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/data-context-fit-checker/SKILL.md",
          "directory_name": "data-context-fit-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/data-context-fit-checker/SKILL.md",
          "project_path": ".claude/skills/data-context-fit-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/data-context-fit-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/data-context-fit-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/data-context-fit-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6bd9f5c3f7b3cb3cc54168e69448ed85be511bd2c7da5650703103d578e5626d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:data-context-fit-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-requirements-contradiction-checker",
      "slug": "triz-requirements-contradiction-checker",
      "title": "Question Each Requirement to See If It Introduces Any Contradictions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Question Each Requirement to See If It Introduces Any Contradictions\". Question each requirement to see if it introduces any contradictions. Ask questions like 'What happens if we increase this?' or 'What happens if we decrease this?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-requirements-contradiction-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-requirements-contradiction-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-requirements-contradiction-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-requirements-contradiction-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-requirements-contradiction-checker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-requirements-contradiction-checker/SKILL.md",
          "directory_name": "triz-requirements-contradiction-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-requirements-contradiction-checker/SKILL.md",
          "project_path": ".claude/skills/triz-requirements-contradiction-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-requirements-contradiction-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-requirements-contradiction-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-requirements-contradiction-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fcf977b830338cee773d44b996b01c1352ec2b063a34874fad0d40ebbfda7fd2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-requirements-contradiction-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "suggestibility-defense-trainer",
      "slug": "suggestibility-defense-trainer",
      "title": "Question Leading Suggestions",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Question Leading Suggestions\". To resist suggestibility: - Slow down: Reflect before accepting others’ suggestions as true. - Seek evidence: Verify claims rather than relying on someone’s framing. - Ask critical questions: “Is this my thought, or has it been influenced?” Example: If someone suggests a memory (“Remember when we all agreed?”), ask for details to confirm. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:suggestibility-defense-trainer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/suggestibility-defense-trainer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/suggestibility-defense-trainer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/suggestibility-defense-trainer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/suggestibility-defense-trainer/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/suggestibility-defense-trainer/SKILL.md",
          "directory_name": "suggestibility-defense-trainer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/suggestibility-defense-trainer/SKILL.md",
          "project_path": ".claude/skills/suggestibility-defense-trainer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/suggestibility-defense-trainer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/suggestibility-defense-trainer/SKILL.md",
          "global_path": "~/.openclaw/skills/suggestibility-defense-trainer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b0fc270fff26080fdb4989a6f1a8a09b3b671b47bfa9924c28bc03fb6345cb2d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:suggestibility-defense-trainer"
      }
    },
    {
      "schema_version": 2,
      "name": "question-purpose-in-random-events",
      "slug": "question-purpose-in-random-events",
      "title": "Question Purposeful Explanations",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Question Purposeful Explanations\". When noticing a purpose in random events: - Ask yourself: \"Is there any actual evidence of intention or design here?\" - Consider randomness: Some things happen by chance without any goal behind them. - Separate cause from purpose: Look for causal explanations rather than assuming intent. Example: A storm ruined plans? Don’t assume it “happened for a reason”—explore natural causes instead. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:question-purpose-in-random-events",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/question-purpose-in-random-events/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/question-purpose-in-random-events/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/question-purpose-in-random-events/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/question-purpose-in-random-events/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/question-purpose-in-random-events/SKILL.md",
          "directory_name": "question-purpose-in-random-events"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/question-purpose-in-random-events/SKILL.md",
          "project_path": ".claude/skills/question-purpose-in-random-events/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/question-purpose-in-random-events/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/question-purpose-in-random-events/SKILL.md",
          "global_path": "~/.openclaw/skills/question-purpose-in-random-events/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7897b739726c812ebfc45885466584e16cd34b0c3cda556efcfb0f9e86920d65",
        "trust_gate": "practical",
        "source_protocol_id": "brali:question-purpose-in-random-events"
      }
    },
    {
      "schema_version": 2,
      "name": "question-fairness-bias",
      "slug": "question-fairness-bias",
      "title": "Question the Fairness Narrative",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Question the Fairness Narrative\". When analyzing injustice: - Ask: \"Is this outcome truly deserved, or am I rationalizing it?\" - Empathize: Consider factors outside the victim’s control. - Acknowledge reality: The world isn’t always fair—avoid blaming victims. Example: If someone loses their job unexpectedly, avoid assuming they must have done something wrong. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:question-fairness-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/question-fairness-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/question-fairness-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/question-fairness-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/question-fairness-bias/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/question-fairness-bias/SKILL.md",
          "directory_name": "question-fairness-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/question-fairness-bias/SKILL.md",
          "project_path": ".claude/skills/question-fairness-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/question-fairness-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/question-fairness-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/question-fairness-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ab20648e4039ee16d8b242371629ef465d4005e1d6c6458ab29f3a832bedc21d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:question-fairness-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "cbt-social-connection-planner",
      "slug": "cbt-social-connection-planner",
      "title": "Reach Out to Someone (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Reach Out to Someone (e\". Reach out to someone (e.g., call a friend, join a group activity). Plan a social connection, even if it’s brief. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:cbt-social-connection-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cbt-social-connection-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cbt-social-connection-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cbt-social-connection-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cbt-social-connection-planner/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "CBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cbt-social-connection-planner/SKILL.md",
          "directory_name": "cbt-social-connection-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cbt-social-connection-planner/SKILL.md",
          "project_path": ".claude/skills/cbt-social-connection-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cbt-social-connection-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cbt-social-connection-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/cbt-social-connection-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "56414b8a765946230f776b443a91d3c9d97a15dc592ee317e4dc0e97e5cbea69",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:cbt-social-connection-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "read-aloud-articulation-coach",
      "slug": "read-aloud-articulation-coach",
      "title": "Read a Passage Aloud Daily, Focusing on Clear Articulation and Expression",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Read a Passage Aloud Daily, Focusing on Clear Articulation and Expression\". Read a passage aloud daily, focusing on clear articulation and expression. Choose different types of texts to challenge yourself. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:read-aloud-articulation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/read-aloud-articulation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/read-aloud-articulation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/read-aloud-articulation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/read-aloud-articulation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/read-aloud-articulation-coach/SKILL.md",
          "directory_name": "read-aloud-articulation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/read-aloud-articulation-coach/SKILL.md",
          "project_path": ".claude/skills/read-aloud-articulation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/read-aloud-articulation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/read-aloud-articulation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/read-aloud-articulation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0faeff71158f2a83577b7829d93343158462e315ebeb5290f5f996c0885b207d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:read-aloud-articulation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "shadow-read-pronunciation-coach",
      "slug": "shadow-read-pronunciation-coach",
      "title": "Read a Passage Aloud While Listening to a Native Speaker Read the Same Passage",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Read a Passage Aloud While Listening to a Native Speaker Read the Same Passage\". Read a passage aloud while listening to a native speaker read the same passage. Try to match their pace, intonation, and pronunciation exactly. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:shadow-read-pronunciation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/shadow-read-pronunciation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/shadow-read-pronunciation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/shadow-read-pronunciation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/shadow-read-pronunciation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/shadow-read-pronunciation-coach/SKILL.md",
          "directory_name": "shadow-read-pronunciation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/shadow-read-pronunciation-coach/SKILL.md",
          "project_path": ".claude/skills/shadow-read-pronunciation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/shadow-read-pronunciation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/shadow-read-pronunciation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/shadow-read-pronunciation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8aefd35eb34df7de11392573ee3c8b0a456503136955171f9662c608bc1dd224",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:shadow-read-pronunciation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "language-reading-ladder",
      "slug": "language-reading-ladder",
      "title": "Read Books in Your Target Language, Starting Easy and Gradually Choosing Harder Books",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Read Books in Your Target Language, Starting Easy and Gradually Choosing Harder Books\". Read books in your target language, starting easy and gradually choosing harder books. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:language-reading-ladder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/language-reading-ladder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/language-reading-ladder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/language-reading-ladder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/language-reading-ladder/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/language-reading-ladder/SKILL.md",
          "directory_name": "language-reading-ladder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/language-reading-ladder/SKILL.md",
          "project_path": ".claude/skills/language-reading-ladder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/language-reading-ladder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/language-reading-ladder/SKILL.md",
          "global_path": "~/.openclaw/skills/language-reading-ladder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "68563f05b0ec876a013bcf4939b99c81cb46e2f8b874c7022f825bfd9774fee8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:language-reading-ladder"
      }
    },
    {
      "schema_version": 2,
      "name": "catch-errors-reading-aloud",
      "slug": "catch-errors-reading-aloud",
      "title": "Read Your Document Out Loud to Catch Errors You Might Miss When Reading Silently",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Read Your Document Out Loud to Catch Errors You Might Miss When Reading Silently\". Read your document out loud to catch errors you might miss when reading silently. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:catch-errors-reading-aloud",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/catch-errors-reading-aloud/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/catch-errors-reading-aloud/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/catch-errors-reading-aloud/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/catch-errors-reading-aloud/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/catch-errors-reading-aloud/SKILL.md",
          "directory_name": "catch-errors-reading-aloud"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/catch-errors-reading-aloud/SKILL.md",
          "project_path": ".claude/skills/catch-errors-reading-aloud/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/catch-errors-reading-aloud/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/catch-errors-reading-aloud/SKILL.md",
          "global_path": "~/.openclaw/skills/catch-errors-reading-aloud/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9f41f9f34fe67b8778e137175e4ab5a5326b79dabd520037dffc33e2a36dc05a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:catch-errors-reading-aloud"
      }
    },
    {
      "schema_version": 2,
      "name": "memory-fact-checker",
      "slug": "memory-fact-checker",
      "title": "Reality Check Your Memories",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Reality Check Your Memories\". To avoid false memories: - Validate facts: Check with others involved or revisit records (emails, photos, notes). - Stay neutral: Avoid over-analyzing or trying too hard to recall—this can create distortions. - Ask questions: Reflect on whether your memory feels vivid or constructed. Example: Before insisting that an event happened a certain way, verify it with a trusted source. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:memory-fact-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/memory-fact-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/memory-fact-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/memory-fact-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/memory-fact-checker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/memory-fact-checker/SKILL.md",
          "directory_name": "memory-fact-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/memory-fact-checker/SKILL.md",
          "project_path": ".claude/skills/memory-fact-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/memory-fact-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/memory-fact-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/memory-fact-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2bd577ee97a9df6af192837633da418a3420a8844d40911d784191350eae638c",
        "trust_gate": "practical",
        "source_protocol_id": "brali:memory-fact-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-positive-experience-reflection",
      "slug": "weekly-positive-experience-reflection",
      "title": "Recall a Positive Experience from the Past Week",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Recall a Positive Experience from the Past Week\". Recall a positive experience from the past week. Write down what made it meaningful and how it impacted you. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:weekly-positive-experience-reflection",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-positive-experience-reflection/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-positive-experience-reflection/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-positive-experience-reflection/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-positive-experience-reflection/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Positive Psychotherapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-positive-experience-reflection/SKILL.md",
          "directory_name": "weekly-positive-experience-reflection"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-positive-experience-reflection/SKILL.md",
          "project_path": ".claude/skills/weekly-positive-experience-reflection/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-positive-experience-reflection/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-positive-experience-reflection/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-positive-experience-reflection/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bcd78f298d29fe0c2d7ef777f5e508fe83595b56c0a8e36565838bf40794354a",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:weekly-positive-experience-reflection"
      }
    },
    {
      "schema_version": 2,
      "name": "celebrate-your-wins-tracker",
      "slug": "celebrate-your-wins-tracker",
      "title": "Recognize and Celebrate When You Achieve Milestones or Complete Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Recognize and Celebrate When You Achieve Milestones or Complete Goals\". Recognize and celebrate when you achieve milestones or complete goals. Reward yourself with something meaningful. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:celebrate-your-wins-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/celebrate-your-wins-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/celebrate-your-wins-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/celebrate-your-wins-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/celebrate-your-wins-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/celebrate-your-wins-tracker/SKILL.md",
          "directory_name": "celebrate-your-wins-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/celebrate-your-wins-tracker/SKILL.md",
          "project_path": ".claude/skills/celebrate-your-wins-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/celebrate-your-wins-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/celebrate-your-wins-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/celebrate-your-wins-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5bde7e8718161cc6aa56781f49c6b4e95d3d793a37d288a87628a1c428b20b5d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:celebrate-your-wins-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "cognitive-bias-coach",
      "slug": "cognitive-bias-coach",
      "title": "Recognize and Challenge Your Own Cognitive Biases",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Recognize and Challenge Your Own Cognitive Biases\". Recognize and challenge your own cognitive biases. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:cognitive-bias-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cognitive-bias-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cognitive-bias-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cognitive-bias-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cognitive-bias-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cognitive-bias-coach/SKILL.md",
          "directory_name": "cognitive-bias-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cognitive-bias-coach/SKILL.md",
          "project_path": ".claude/skills/cognitive-bias-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cognitive-bias-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cognitive-bias-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/cognitive-bias-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5d67b551a3a7094f4188844b6741eeaac626cb5267b11b07037be252e82143fd",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:cognitive-bias-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "project-influence-mapper",
      "slug": "project-influence-mapper",
      "title": "Recognize That You and Your Work Are Part of a Larger System",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Recognize That You and Your Work Are Part of a Larger System\". Recognize that you and your work are part of a larger system. Here’s how: - Compare fairly: Ask, “How similar is my project to others I’ve seen?” - Acknowledge inspiration: Notice how your ideas build on or borrow from others. - Celebrate collaboration: Appreciate the shared effort and creativity behind success. Example: Instead of thinking, “My approach is totally unique,” reflect on how it fits within trends or builds on others’ work. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:project-influence-mapper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/project-influence-mapper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/project-influence-mapper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/project-influence-mapper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/project-influence-mapper/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/project-influence-mapper/SKILL.md",
          "directory_name": "project-influence-mapper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/project-influence-mapper/SKILL.md",
          "project_path": ".claude/skills/project-influence-mapper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/project-influence-mapper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/project-influence-mapper/SKILL.md",
          "global_path": "~/.openclaw/skills/project-influence-mapper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "107e9622eb0c05849865534f8f257e9077158716182b00aad8b585203bd78328",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:project-influence-mapper"
      }
    },
    {
      "schema_version": 2,
      "name": "belief-update-coach",
      "slug": "belief-update-coach",
      "title": "Record What Would Change a Belief",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Record What Would Change a Belief\". Write a claim, the basis for your current view, the new information and the condition under which you would revise, narrow or suspend the belief. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:belief-update-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/belief-update-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/belief-update-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/belief-update-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/belief-update-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Critical Thinking",
        "Metacognition"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/belief-update-coach/SKILL.md",
          "directory_name": "belief-update-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/belief-update-coach/SKILL.md",
          "project_path": ".claude/skills/belief-update-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/belief-update-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/belief-update-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/belief-update-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cbd721f33c5e3f84c2c9af50d77a36f1daa7d55aa89a82919ad14665e07b9114",
        "trust_gate": "practical",
        "source_protocol_id": "brali:belief-update-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "confidence-calibration-habit",
      "slug": "confidence-calibration-habit",
      "title": "Record What Would Change Your Confidence Before You Commit",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Record What Would Change Your Confidence Before You Commit\". State your current confidence in plain language, record the main support and unknowns, name an observable fact that would change the judgment, then compare the expectation with what later happened and update future decisions accordingly. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:confidence-calibration-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/confidence-calibration-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/confidence-calibration-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/confidence-calibration-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/confidence-calibration-habit/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Metacognition",
        "Decision Making"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/confidence-calibration-habit/SKILL.md",
          "directory_name": "confidence-calibration-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/confidence-calibration-habit/SKILL.md",
          "project_path": ".claude/skills/confidence-calibration-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/confidence-calibration-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/confidence-calibration-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/confidence-calibration-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "549b5cbafaba3d9f3bc50dd51df3ef5ed90bb34be440a9fad66d68a554363887",
        "trust_gate": "practical",
        "source_protocol_id": "brali:confidence-calibration-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "scenario-reconstruction-coach",
      "slug": "scenario-reconstruction-coach",
      "title": "Recreate Past Events in Your Mind to Understand What Happened and Why",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Recreate Past Events in Your Mind to Understand What Happened and Why\". Recreate past events in your mind to understand what happened and why. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:scenario-reconstruction-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/scenario-reconstruction-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/scenario-reconstruction-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/scenario-reconstruction-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/scenario-reconstruction-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/scenario-reconstruction-coach/SKILL.md",
          "directory_name": "scenario-reconstruction-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/scenario-reconstruction-coach/SKILL.md",
          "project_path": ".claude/skills/scenario-reconstruction-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/scenario-reconstruction-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/scenario-reconstruction-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/scenario-reconstruction-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6062261d997ad9dba907423566f656d28db75aa5d4051f3c18badb80a53b5897",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:scenario-reconstruction-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "repurpose-resources-save-time",
      "slug": "repurpose-resources-save-time",
      "title": "Recycle or Repurpose Resources to Save Time and Energy",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Recycle or Repurpose Resources to Save Time and Energy\". Recycle or repurpose resources to save time and energy. For instance, reuse parts of previous projects to build new ones. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:repurpose-resources-save-time",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/repurpose-resources-save-time/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/repurpose-resources-save-time/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/repurpose-resources-save-time/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/repurpose-resources-save-time/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Creative Problem Solving"
      ],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/repurpose-resources-save-time/SKILL.md",
          "directory_name": "repurpose-resources-save-time"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/repurpose-resources-save-time/SKILL.md",
          "project_path": ".claude/skills/repurpose-resources-save-time/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/repurpose-resources-save-time/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/repurpose-resources-save-time/SKILL.md",
          "global_path": "~/.openclaw/skills/repurpose-resources-save-time/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "111ac60482530b2521b470e863562dc768626aa56256f241bb247817d7279868",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:repurpose-resources-save-time"
      }
    },
    {
      "schema_version": 2,
      "name": "reduce-egocentric-bias-with-evidence",
      "slug": "reduce-egocentric-bias-with-evidence",
      "title": "Reduce Egocentric Bias",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Reduce Egocentric Bias\". When recalling events: - Use evidence: Look at photos, reports, or other objective records of what happened. - Ask others: Gather perspectives from those who were there. - Reflect honestly: Recognize moments where your memory might exaggerate your role or success. Example: If you remember organizing a successful event, check with others to confirm your recollection. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:reduce-egocentric-bias-with-evidence",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reduce-egocentric-bias-with-evidence/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reduce-egocentric-bias-with-evidence/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reduce-egocentric-bias-with-evidence/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reduce-egocentric-bias-with-evidence/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reduce-egocentric-bias-with-evidence/SKILL.md",
          "directory_name": "reduce-egocentric-bias-with-evidence"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reduce-egocentric-bias-with-evidence/SKILL.md",
          "project_path": ".claude/skills/reduce-egocentric-bias-with-evidence/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reduce-egocentric-bias-with-evidence/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reduce-egocentric-bias-with-evidence/SKILL.md",
          "global_path": "~/.openclaw/skills/reduce-egocentric-bias-with-evidence/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0be0b34d953deab67ac56a0783b06d8200654d021caa8e846e9abacb46052bdb",
        "trust_gate": "practical",
        "source_protocol_id": "brali:reduce-egocentric-bias-with-evidence"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-40-principles-contradiction-guide",
      "slug": "triz-40-principles-contradiction-guide",
      "title": "Refer to the 40 Triz Principles to Identify and Resolve Contradictions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Refer to the 40 Triz Principles to Identify and Resolve Contradictions\". Refer to the 40 TRIZ principles to identify and resolve contradictions. For example, look at 'Segmentation' to see if breaking down the problem helps resolve the conflict. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-40-principles-contradiction-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-40-principles-contradiction-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-40-principles-contradiction-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-40-principles-contradiction-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-40-principles-contradiction-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-40-principles-contradiction-guide/SKILL.md",
          "directory_name": "triz-40-principles-contradiction-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-40-principles-contradiction-guide/SKILL.md",
          "project_path": ".claude/skills/triz-40-principles-contradiction-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-40-principles-contradiction-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-40-principles-contradiction-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-40-principles-contradiction-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "253957a803726f8ec6f84c8c1350c7b352771d1f1a4d0fa090b663f09146f849",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-40-principles-contradiction-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "memento-mori-action-tracker",
      "slug": "memento-mori-action-tracker",
      "title": "Reflect Daily on the Impermanence of Life, Assess Your Priorities, and Act on What",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Reflect Daily on the Impermanence of Life, Assess Your Priorities, and Act on What\". Reflect daily on the impermanence of life, assess your priorities, and act on what truly matters to you. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:memento-mori-action-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/memento-mori-action-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/memento-mori-action-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/memento-mori-action-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/memento-mori-action-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/memento-mori-action-tracker/SKILL.md",
          "directory_name": "memento-mori-action-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/memento-mori-action-tracker/SKILL.md",
          "project_path": ".claude/skills/memento-mori-action-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/memento-mori-action-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/memento-mori-action-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/memento-mori-action-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ff60837418493d9fd12143187b263adca2d5110d1991005a53c9c1c115d4e5a6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:memento-mori-action-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "relationship-patterns-reflection",
      "slug": "relationship-patterns-reflection",
      "title": "Reflect on Past Relationships and How They May Influence Your Current Behaviors or Expectations",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Reflect on Past Relationships and How They May Influence Your Current Behaviors or Expectations\". Reflect on past relationships and how they may influence your current behaviors or expectations in relationships. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:relationship-patterns-reflection",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relationship-patterns-reflection/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relationship-patterns-reflection/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relationship-patterns-reflection/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relationship-patterns-reflection/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Psychodynamic-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relationship-patterns-reflection/SKILL.md",
          "directory_name": "relationship-patterns-reflection"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relationship-patterns-reflection/SKILL.md",
          "project_path": ".claude/skills/relationship-patterns-reflection/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relationship-patterns-reflection/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relationship-patterns-reflection/SKILL.md",
          "global_path": "~/.openclaw/skills/relationship-patterns-reflection/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d9fbf86123b006a378771fd8323fe53375d2b86f4b9bdc37684a11be9344a467",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:relationship-patterns-reflection"
      }
    },
    {
      "schema_version": 2,
      "name": "psychodynamic-conflict-pattern-mapper",
      "slug": "psychodynamic-conflict-pattern-mapper",
      "title": "Reflect on Recent Emotional Conflicts or Patterns in Your Behavior",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Reflect on Recent Emotional Conflicts or Patterns in Your Behavior\". Reflect on recent emotional conflicts or patterns in your behavior. Identify any unresolved issues that seem to reappear. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:psychodynamic-conflict-pattern-mapper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/psychodynamic-conflict-pattern-mapper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/psychodynamic-conflict-pattern-mapper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/psychodynamic-conflict-pattern-mapper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/psychodynamic-conflict-pattern-mapper/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Psychodynamic-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/psychodynamic-conflict-pattern-mapper/SKILL.md",
          "directory_name": "psychodynamic-conflict-pattern-mapper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/psychodynamic-conflict-pattern-mapper/SKILL.md",
          "project_path": ".claude/skills/psychodynamic-conflict-pattern-mapper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/psychodynamic-conflict-pattern-mapper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/psychodynamic-conflict-pattern-mapper/SKILL.md",
          "global_path": "~/.openclaw/skills/psychodynamic-conflict-pattern-mapper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7d7f0d42a1c0df165581175ac8f06d16557921e49316984b47c8b5be17dfbc79",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:psychodynamic-conflict-pattern-mapper"
      }
    },
    {
      "schema_version": 2,
      "name": "memento-mori-daily-practice",
      "slug": "memento-mori-daily-practice",
      "title": "Reflect on This Phrase to Remind Yourself of Life’s Brevity and the Importance of",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Reflect on This Phrase to Remind Yourself of Life’s Brevity and the Importance of\". Reflect on this phrase to remind yourself of life’s brevity and the importance of living with purpose and humility. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:memento-mori-daily-practice",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/memento-mori-daily-practice/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/memento-mori-daily-practice/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/memento-mori-daily-practice/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/memento-mori-daily-practice/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/memento-mori-daily-practice/SKILL.md",
          "directory_name": "memento-mori-daily-practice"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/memento-mori-daily-practice/SKILL.md",
          "project_path": ".claude/skills/memento-mori-daily-practice/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/memento-mori-daily-practice/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/memento-mori-daily-practice/SKILL.md",
          "global_path": "~/.openclaw/skills/memento-mori-daily-practice/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "114750e110bef3ae6c94e58719a8fe61ea214668c161881953cf207cd68dd48a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:memento-mori-daily-practice"
      }
    },
    {
      "schema_version": 2,
      "name": "empathy-paraphrase-coach",
      "slug": "empathy-paraphrase-coach",
      "title": "Reflect the Feelings of the Speaker by Acknowledging Their Emotions and Paraphrasing Their Words",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Reflect the Feelings of the Speaker by Acknowledging Their Emotions and Paraphrasing Their Words\". Reflect the feelings of the speaker by acknowledging their emotions and paraphrasing their words. For example, “It sounds like you’re feeling…” Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:empathy-paraphrase-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/empathy-paraphrase-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/empathy-paraphrase-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/empathy-paraphrase-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/empathy-paraphrase-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/empathy-paraphrase-coach/SKILL.md",
          "directory_name": "empathy-paraphrase-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/empathy-paraphrase-coach/SKILL.md",
          "project_path": ".claude/skills/empathy-paraphrase-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/empathy-paraphrase-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/empathy-paraphrase-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/empathy-paraphrase-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "47e96bd1dde2f9ccd11ecc25d4a7e32cdf0e06dba0e6608450a0605214754791",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:empathy-paraphrase-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "cut-losses-decision-coach",
      "slug": "cut-losses-decision-coach",
      "title": "Reframe Losses to Focus on Long-Term Gains",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Reframe Losses to Focus on Long-Term Gains\". Reframe losses to focus on long-term gains. Steps: - Shift your mindset: Ask, “What could I gain by letting this go?” - Run the numbers: Focus on data, not emotions. - Take small risks: Build confidence by starting with low-stakes decisions. Example: Holding onto a failing stock? It might be better to cut losses and reinvest elsewhere. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:cut-losses-decision-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cut-losses-decision-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cut-losses-decision-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cut-losses-decision-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cut-losses-decision-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cut-losses-decision-coach/SKILL.md",
          "directory_name": "cut-losses-decision-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cut-losses-decision-coach/SKILL.md",
          "project_path": ".claude/skills/cut-losses-decision-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cut-losses-decision-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cut-losses-decision-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/cut-losses-decision-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c0fdb86fbae7643e7c4c1cc7d9d363218bfbb56315c9ccedb4775b575ae3a51a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:cut-losses-decision-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-self-reflection-questions",
      "slug": "daily-self-reflection-questions",
      "title": "Regularly Ask Yourself Probing Questions About Your Experiences and Feelings",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Regularly Ask Yourself Probing Questions About Your Experiences and Feelings\". Regularly ask yourself probing questions about your experiences and feelings. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-self-reflection-questions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-self-reflection-questions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-self-reflection-questions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-self-reflection-questions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-self-reflection-questions/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-self-reflection-questions/SKILL.md",
          "directory_name": "daily-self-reflection-questions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-self-reflection-questions/SKILL.md",
          "project_path": ".claude/skills/daily-self-reflection-questions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-self-reflection-questions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-self-reflection-questions/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-self-reflection-questions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "510c3ab1883ffba3fff1e5dbb1ee753aeef2d46fb809b5903f0e58bc55c8f611",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-self-reflection-questions"
      }
    },
    {
      "schema_version": 2,
      "name": "family-check-in-coach",
      "slug": "family-check-in-coach",
      "title": "Regularly Check in with Family Members About How They’re Feeling and What They Need",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Regularly Check in with Family Members About How They’re Feeling and What They Need\". Regularly check in with family members about how they’re feeling and what they need. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:family-check-in-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/family-check-in-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/family-check-in-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/family-check-in-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/family-check-in-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/family-check-in-coach/SKILL.md",
          "directory_name": "family-check-in-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/family-check-in-coach/SKILL.md",
          "project_path": ".claude/skills/family-check-in-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/family-check-in-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/family-check-in-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/family-check-in-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "71b7b8b1dcfe57d55c5670119ce689cae76501934299f46a91bf61d1c00077be",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:family-check-in-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "comfort-zone-challenge-tracker",
      "slug": "comfort-zone-challenge-tracker",
      "title": "Regularly Engage in New Activities, Face Small Fears, or Learn New Skills to Expand",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Regularly Engage in New Activities, Face Small Fears, or Learn New Skills to Expand\". Regularly engage in new activities, face small fears, or learn new skills to expand your comfort zone. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:comfort-zone-challenge-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/comfort-zone-challenge-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/comfort-zone-challenge-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/comfort-zone-challenge-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/comfort-zone-challenge-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/comfort-zone-challenge-tracker/SKILL.md",
          "directory_name": "comfort-zone-challenge-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/comfort-zone-challenge-tracker/SKILL.md",
          "project_path": ".claude/skills/comfort-zone-challenge-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/comfort-zone-challenge-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/comfort-zone-challenge-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/comfort-zone-challenge-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cca360cb109d732a42f5ca032441e42b29d2a0d628c499f543caf1a8aa7ad92b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:comfort-zone-challenge-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "checklist-review-kaizen",
      "slug": "checklist-review-kaizen",
      "title": "Regularly Review How Things Are Typically Done and Question If There's a Better Way",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Regularly Review How Things Are Typically Done and Question If There's a Better Way\". Regularly review how things are typically done and question if there's a better way. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:checklist-review-kaizen",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/checklist-review-kaizen/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/checklist-review-kaizen/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/checklist-review-kaizen/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/checklist-review-kaizen/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/checklist-review-kaizen/SKILL.md",
          "directory_name": "checklist-review-kaizen"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/checklist-review-kaizen/SKILL.md",
          "project_path": ".claude/skills/checklist-review-kaizen/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/checklist-review-kaizen/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/checklist-review-kaizen/SKILL.md",
          "global_path": "~/.openclaw/skills/checklist-review-kaizen/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ce98471a7a0bb60bf398612118c2bb4d3c4d6304cb6fb814db298b274e5d7026",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:checklist-review-kaizen"
      }
    },
    {
      "schema_version": 2,
      "name": "work-experiment-tracker",
      "slug": "work-experiment-tracker",
      "title": "Regularly Step Out of Your Comfort Zone and Experiment with New Ideas, Tools, or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Regularly Step Out of Your Comfort Zone and Experiment with New Ideas, Tools, or\". Regularly step out of your comfort zone and experiment with new ideas, tools, or methods. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:work-experiment-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/work-experiment-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/work-experiment-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/work-experiment-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/work-experiment-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/work-experiment-tracker/SKILL.md",
          "directory_name": "work-experiment-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/work-experiment-tracker/SKILL.md",
          "project_path": ".claude/skills/work-experiment-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/work-experiment-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/work-experiment-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/work-experiment-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8f24e27f13057eba7593c73437f58b5bcbb7e783e999a3a393c8a18a52e6e686",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:work-experiment-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-gratitude-journal-habit",
      "slug": "daily-gratitude-journal-habit",
      "title": "Regularly Think About the Positive Aspects of Your Life, No Matter How Small",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Regularly Think About the Positive Aspects of Your Life, No Matter How Small\". Regularly think about the positive aspects of your life, no matter how small. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-gratitude-journal-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-journal-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-journal-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-habit/SKILL.md",
          "directory_name": "daily-gratitude-journal-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-gratitude-journal-habit/SKILL.md",
          "project_path": ".claude/skills/daily-gratitude-journal-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-gratitude-journal-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-gratitude-journal-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6a7b0bf623e3463fff807fb2500c1062b648c578ee57e8d68787ed53d0a09f50",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-gratitude-journal-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "stakeholder-update-copilot",
      "slug": "stakeholder-update-copilot",
      "title": "Regularly Update Stakeholders or Team Members on Your Progress to Keep Everyone Informed",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Regularly Update Stakeholders or Team Members on Your Progress to Keep Everyone Informed\". Regularly update stakeholders or team members on your progress to keep everyone informed. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stakeholder-update-copilot",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stakeholder-update-copilot/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stakeholder-update-copilot/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stakeholder-update-copilot/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stakeholder-update-copilot/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stakeholder-update-copilot/SKILL.md",
          "directory_name": "stakeholder-update-copilot"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stakeholder-update-copilot/SKILL.md",
          "project_path": ".claude/skills/stakeholder-update-copilot/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stakeholder-update-copilot/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stakeholder-update-copilot/SKILL.md",
          "global_path": "~/.openclaw/skills/stakeholder-update-copilot/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2305b9a871477a459a69dea766c1dcc592743a41f5fa56680b4c78596bdda96c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stakeholder-update-copilot"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-conversation-rehearsal",
      "slug": "ai-conversation-rehearsal",
      "title": "Rehearse a Difficult Conversation with AI Before the Real One",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Rehearse a Difficult Conversation with AI Before the Real One\". Before a difficult but ordinary conversation, use AI to role-play several plausible reactions, practise a concise opening, and identify points where you may become unclear or defensive. Treat the simulation as rehearsal, not as a model of the other person's mind. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-conversation-rehearsal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-conversation-rehearsal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-conversation-rehearsal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-conversation-rehearsal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-conversation-rehearsal/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Difficult Conversations",
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-conversation-rehearsal/SKILL.md",
          "directory_name": "ai-conversation-rehearsal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-conversation-rehearsal/SKILL.md",
          "project_path": ".claude/skills/ai-conversation-rehearsal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-conversation-rehearsal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-conversation-rehearsal/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-conversation-rehearsal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5fe9640e74828bc44e0aac1ab1370ae4ca08f2bb0dbaed314de54ea27da1a589",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-conversation-rehearsal"
      }
    },
    {
      "schema_version": 2,
      "name": "contextual-language-coach",
      "slug": "contextual-language-coach",
      "title": "Rehearse One Real Language Scenario",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Rehearse One Real Language Scenario\". Choose a real low-risk interaction in the language you are learning, prepare the minimum useful phrases plus a repair phrase, rehearse likely turns, try the interaction when appropriate, and update the phrase set from what was difficult. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:contextual-language-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/contextual-language-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/contextual-language-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/contextual-language-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/contextual-language-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Language Learning",
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/contextual-language-coach/SKILL.md",
          "directory_name": "contextual-language-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/contextual-language-coach/SKILL.md",
          "project_path": ".claude/skills/contextual-language-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/contextual-language-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/contextual-language-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/contextual-language-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "edb2f32fce09aabc1791737f276c9aeb9ff639447c4e59f6ea6a98f833da4700",
        "trust_gate": "practical",
        "source_protocol_id": "brali:contextual-language-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "speech-rehearsal-ladder-tracker",
      "slug": "speech-rehearsal-ladder-tracker",
      "title": "Rehearse Your Speech Multiple Times",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Rehearse Your Speech Multiple Times\". Rehearse your speech multiple times. Start by practicing alone, then in front of a mirror, and finally in front of a small audience. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:speech-rehearsal-ladder-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/speech-rehearsal-ladder-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/speech-rehearsal-ladder-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/speech-rehearsal-ladder-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/speech-rehearsal-ladder-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/speech-rehearsal-ladder-tracker/SKILL.md",
          "directory_name": "speech-rehearsal-ladder-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/speech-rehearsal-ladder-tracker/SKILL.md",
          "project_path": ".claude/skills/speech-rehearsal-ladder-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/speech-rehearsal-ladder-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/speech-rehearsal-ladder-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/speech-rehearsal-ladder-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "421905be1d2b41979d000e9d334105aded6ef20105672488e086b8f5c1a9da38",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:speech-rehearsal-ladder-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "relationship-positive-reinforcement",
      "slug": "relationship-positive-reinforcement",
      "title": "Reinforce Positive Behaviors with Praise and Rewards",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Reinforce Positive Behaviors with Praise and Rewards\". Reinforce positive behaviors with praise and rewards. For example, 'I really appreciate how you helped clean up after dinner.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:relationship-positive-reinforcement",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relationship-positive-reinforcement/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relationship-positive-reinforcement/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relationship-positive-reinforcement/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relationship-positive-reinforcement/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relationship-positive-reinforcement/SKILL.md",
          "directory_name": "relationship-positive-reinforcement"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relationship-positive-reinforcement/SKILL.md",
          "project_path": ".claude/skills/relationship-positive-reinforcement/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relationship-positive-reinforcement/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relationship-positive-reinforcement/SKILL.md",
          "global_path": "~/.openclaw/skills/relationship-positive-reinforcement/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "271bd149a486b43c256413c3f484b9f68268a694cd52eb02ce69f5c3c0f81b5a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:relationship-positive-reinforcement"
      }
    },
    {
      "schema_version": 2,
      "name": "generation-effect-memory-coach",
      "slug": "generation-effect-memory-coach",
      "title": "Remember Better: - Create Your Own Notes: Instead of Copying, Rephrase in Your Own",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Remember Better: - Create Your Own Notes: Instead of Copying, Rephrase in Your Own\". To remember better: - Create your own notes: Instead of copying, rephrase in your own words. - Teach someone else: Explaining ideas reinforces your understanding. - Summarize: Generate key points from what you learn and write them down. Example: After a meeting, jot down what you’ve learned in your own words to solidify your memory. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:generation-effect-memory-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/generation-effect-memory-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/generation-effect-memory-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/generation-effect-memory-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/generation-effect-memory-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/generation-effect-memory-coach/SKILL.md",
          "directory_name": "generation-effect-memory-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/generation-effect-memory-coach/SKILL.md",
          "project_path": ".claude/skills/generation-effect-memory-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/generation-effect-memory-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/generation-effect-memory-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/generation-effect-memory-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d69f85b22e6afc870ca7eadd7186966202e1629bc4ec8f0da442559b736f0aec",
        "trust_gate": "practical",
        "source_protocol_id": "brali:generation-effect-memory-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "modality-effect-memory-booster",
      "slug": "modality-effect-memory-booster",
      "title": "Remember Better: - Listen and Repeat: Say Key Points Aloud After Hearing Them",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Remember Better: - Listen and Repeat: Say Key Points Aloud After Hearing Them\". To remember better: - Listen and repeat: Say key points aloud after hearing them. - Mix modalities: Write down spoken info or speak aloud written notes. - Review audio: Record important notes and listen back later. Example: After a meeting, record a summary of key points and listen to it during your commute. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:modality-effect-memory-booster",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/modality-effect-memory-booster/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/modality-effect-memory-booster/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/modality-effect-memory-booster/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/modality-effect-memory-booster/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/modality-effect-memory-booster/SKILL.md",
          "directory_name": "modality-effect-memory-booster"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/modality-effect-memory-booster/SKILL.md",
          "project_path": ".claude/skills/modality-effect-memory-booster/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/modality-effect-memory-booster/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/modality-effect-memory-booster/SKILL.md",
          "global_path": "~/.openclaw/skills/modality-effect-memory-booster/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d203a53e46f9ea937e301ef6be36a720fd2fa881a2cfc4e44d82939cd0c4a7a0",
        "trust_gate": "practical",
        "source_protocol_id": "brali:modality-effect-memory-booster"
      }
    },
    {
      "schema_version": 2,
      "name": "weird-visual-mnemonics",
      "slug": "weird-visual-mnemonics",
      "title": "Remember Something: - Make It Weird: Add Something Bizarre or Unusual to the Idea",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Remember Something: - Make It Weird: Add Something Bizarre or Unusual to the Idea\". To remember something: - Make it weird: Add something bizarre or unusual to the idea or fact. - Visualize it vividly: Picture the bizarre element as vividly as possible. - Tell a story: Embed the information in a strange, memorable scenario. Example: To remember someone’s name (e.g., Daisy), imagine them wearing a giant daisy hat. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:weird-visual-mnemonics",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weird-visual-mnemonics/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weird-visual-mnemonics/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weird-visual-mnemonics/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weird-visual-mnemonics/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weird-visual-mnemonics/SKILL.md",
          "directory_name": "weird-visual-mnemonics"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weird-visual-mnemonics/SKILL.md",
          "project_path": ".claude/skills/weird-visual-mnemonics/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weird-visual-mnemonics/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weird-visual-mnemonics/SKILL.md",
          "global_path": "~/.openclaw/skills/weird-visual-mnemonics/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d68591fe93e9f02e09d3c1cf64740948b1eddd8c9facda41ad131dc3459de340",
        "trust_gate": "practical",
        "source_protocol_id": "brali:weird-visual-mnemonics"
      }
    },
    {
      "schema_version": 2,
      "name": "act-against-negative-emotions",
      "slug": "act-against-negative-emotions",
      "title": "Remember That All Emotions Are Normal and Aim to Prompt You to Act in",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Remember That All Emotions Are Normal and Aim to Prompt You to Act in\". Remember that all emotions are normal and aim to prompt you to act in a certain way. Instead of suppressing your feelings, consciously choose to act contrary to your negative emotions. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:act-against-negative-emotions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/act-against-negative-emotions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/act-against-negative-emotions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/act-against-negative-emotions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/act-against-negative-emotions/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/act-against-negative-emotions/SKILL.md",
          "directory_name": "act-against-negative-emotions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/act-against-negative-emotions/SKILL.md",
          "project_path": ".claude/skills/act-against-negative-emotions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/act-against-negative-emotions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/act-against-negative-emotions/SKILL.md",
          "global_path": "~/.openclaw/skills/act-against-negative-emotions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1d4da40b1e983c697e2119def46e5be4a4faa3b59a922d7d8790bd98aec18c0a",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:act-against-negative-emotions"
      }
    },
    {
      "schema_version": 2,
      "name": "swap-tv-for-walking-daily",
      "slug": "swap-tv-for-walking-daily",
      "title": "Replace an Hour of TV Watching Each Day with Walking, Whether Outside or Indoors",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Replace an Hour of TV Watching Each Day with Walking, Whether Outside or Indoors\". Replace an hour of TV watching each day with walking, whether outside or indoors. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:swap-tv-for-walking-daily",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/swap-tv-for-walking-daily/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/swap-tv-for-walking-daily/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/swap-tv-for-walking-daily/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/swap-tv-for-walking-daily/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/swap-tv-for-walking-daily/SKILL.md",
          "directory_name": "swap-tv-for-walking-daily"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/swap-tv-for-walking-daily/SKILL.md",
          "project_path": ".claude/skills/swap-tv-for-walking-daily/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/swap-tv-for-walking-daily/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/swap-tv-for-walking-daily/SKILL.md",
          "global_path": "~/.openclaw/skills/swap-tv-for-walking-daily/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d4b57a1ed07fb126691b1a1899893480f51b7fde1a4b741248a1904ccb67313d",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:swap-tv-for-walking-daily"
      }
    },
    {
      "schema_version": 2,
      "name": "affirmation-habit-tracker",
      "slug": "affirmation-habit-tracker",
      "title": "Replace grand claims with a grounded statement and one next action.",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Replace grand claims with a grounded statement and one next action.\". Turn a vague positive statement into words you can presently stand behind, connect it to one action under your control, and revise the statement when it becomes false, empty, or unhelpful. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:affirmation-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/affirmation-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/affirmation-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/affirmation-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/affirmation-habit-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/affirmation-habit-tracker/SKILL.md",
          "directory_name": "affirmation-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/affirmation-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/affirmation-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/affirmation-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/affirmation-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/affirmation-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d6e5b3347f3570217105204f1be446311e615a2405f3cf7335a66b01e2c3a738",
        "trust_gate": "practical",
        "source_protocol_id": "brali:affirmation-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "healthy-junk-food-swaps",
      "slug": "healthy-junk-food-swaps",
      "title": "Replace Junk Food with Healthier Options",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Replace Junk Food with Healthier Options\". Replace junk food with healthier options. Instead of chips, candy, soda, and fast food like McDonald's, choose fruits, veggies, nuts, yogurt, and homemade meals. For example, swap chips for popcorn, candy bars for fruit, soda for sparkling water, and fast food for homemade wraps or salads. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:healthy-junk-food-swaps",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/healthy-junk-food-swaps/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/healthy-junk-food-swaps/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/healthy-junk-food-swaps/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/healthy-junk-food-swaps/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/healthy-junk-food-swaps/SKILL.md",
          "directory_name": "healthy-junk-food-swaps"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/healthy-junk-food-swaps/SKILL.md",
          "project_path": ".claude/skills/healthy-junk-food-swaps/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/healthy-junk-food-swaps/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/healthy-junk-food-swaps/SKILL.md",
          "global_path": "~/.openclaw/skills/healthy-junk-food-swaps/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f24b348547ec3f0e007363dec29fd7ce6edfe0afc66ecd3253ae29624dabc507",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:healthy-junk-food-swaps"
      }
    },
    {
      "schema_version": 2,
      "name": "replace-outdated-methods-modern-alternatives",
      "slug": "replace-outdated-methods-modern-alternatives",
      "title": "Replace Outdated Methods with Modern, More Efficient Alternatives",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Replace Outdated Methods with Modern, More Efficient Alternatives\". Replace outdated methods with modern, more efficient alternatives. For example, switch to digital note-taking instead of paper. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:replace-outdated-methods-modern-alternatives",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/replace-outdated-methods-modern-alternatives/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/replace-outdated-methods-modern-alternatives/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/replace-outdated-methods-modern-alternatives/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/replace-outdated-methods-modern-alternatives/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/replace-outdated-methods-modern-alternatives/SKILL.md",
          "directory_name": "replace-outdated-methods-modern-alternatives"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/replace-outdated-methods-modern-alternatives/SKILL.md",
          "project_path": ".claude/skills/replace-outdated-methods-modern-alternatives/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/replace-outdated-methods-modern-alternatives/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/replace-outdated-methods-modern-alternatives/SKILL.md",
          "global_path": "~/.openclaw/skills/replace-outdated-methods-modern-alternatives/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "37db6ee925f3f57283bdd81545831a3b0419f3306cb41f01d28e22ea54c6521c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:replace-outdated-methods-modern-alternatives"
      }
    },
    {
      "schema_version": 2,
      "name": "meeting-message-recall",
      "slug": "meeting-message-recall",
      "title": "Retain the Message: - Summarize: Write or Say the Main Idea in Your Own",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Retain the Message: - Summarize: Write or Say the Main Idea in Your Own\". To retain the message: - Summarize: Write or say the main idea in your own words. - Look for patterns: Identify recurring themes or key points. - Practice context recall: Remember when and why something was said, not just how. Example: After a meeting, jot down the core decisions and action points instead of trying to recall word-for-word what was said. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:meeting-message-recall",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/meeting-message-recall/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/meeting-message-recall/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/meeting-message-recall/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/meeting-message-recall/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/meeting-message-recall/SKILL.md",
          "directory_name": "meeting-message-recall"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/meeting-message-recall/SKILL.md",
          "project_path": ".claude/skills/meeting-message-recall/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/meeting-message-recall/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/meeting-message-recall/SKILL.md",
          "global_path": "~/.openclaw/skills/meeting-message-recall/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f6e7ff369fd0e47381e54847f3b33484d93bce10ab8e12b0cedabe5c8cc481b6",
        "trust_gate": "practical",
        "source_protocol_id": "brali:meeting-message-recall"
      }
    },
    {
      "schema_version": 2,
      "name": "question-default-portions",
      "slug": "question-default-portions",
      "title": "Rethink Default Quantities",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Rethink Default Quantities\". When consuming (e.g., food, resources): - Ask yourself: \"Do I really need this much, or am I just following the default?\" - Adjust portions: Take only what’s appropriate for your needs, not the suggested amount. - Set your own limits: Avoid letting external standards dictate your consumption. Example: Served a large plate of food? Eat until you’re satisfied, not until the plate is empty. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:question-default-portions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/question-default-portions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/question-default-portions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/question-default-portions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/question-default-portions/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/question-default-portions/SKILL.md",
          "directory_name": "question-default-portions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/question-default-portions/SKILL.md",
          "project_path": ".claude/skills/question-default-portions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/question-default-portions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/question-default-portions/SKILL.md",
          "global_path": "~/.openclaw/skills/question-default-portions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "af1545049c852a0a0dbf7bef2f9cea9b41060a236e2fda14a0a3fbacd400bd54",
        "trust_gate": "practical",
        "source_protocol_id": "brali:question-default-portions"
      }
    },
    {
      "schema_version": 2,
      "name": "reverse-thinking-triz",
      "slug": "reverse-thinking-triz",
      "title": "Reverse Your Typical Approach to Find New Solutions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Reverse Your Typical Approach to Find New Solutions\". Reverse your typical approach to find new solutions. If you usually react impulsively, try pausing before you respond. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reverse-thinking-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reverse-thinking-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reverse-thinking-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reverse-thinking-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reverse-thinking-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Creative Problem Solving"
      ],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reverse-thinking-triz/SKILL.md",
          "directory_name": "reverse-thinking-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reverse-thinking-triz/SKILL.md",
          "project_path": ".claude/skills/reverse-thinking-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reverse-thinking-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reverse-thinking-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/reverse-thinking-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8eacbb7c26b2f1743618e265a32c396ab6186a4590f67aaeea27dbcd1beb042c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reverse-thinking-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "judge-decisions-by-process",
      "slug": "judge-decisions-by-process",
      "title": "Review a Decision Using What Was Known at the Time",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Review a Decision Using What Was Known at the Time\". Reconstruct what information was actually available when a decision was made, compare it with the options and constraints considered then, and turn the review into one process improvement for a similar future decision. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:judge-decisions-by-process",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/judge-decisions-by-process/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/judge-decisions-by-process/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/judge-decisions-by-process/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/judge-decisions-by-process/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/judge-decisions-by-process/SKILL.md",
          "directory_name": "judge-decisions-by-process"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/judge-decisions-by-process/SKILL.md",
          "project_path": ".claude/skills/judge-decisions-by-process/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/judge-decisions-by-process/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/judge-decisions-by-process/SKILL.md",
          "global_path": "~/.openclaw/skills/judge-decisions-by-process/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2a1c120521df691d8cdacc94b45540f0f9b79da1b702f8382b081b6c07821e06",
        "trust_gate": "practical",
        "source_protocol_id": "brali:judge-decisions-by-process"
      }
    },
    {
      "schema_version": 2,
      "name": "sunk-cost-decision-coach",
      "slug": "sunk-cost-decision-coach",
      "title": "Review a High-Commitment Continue-or-Stop Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Review a High-Commitment Continue-or-Stop Decision\". For a commitment with multiple stakeholders, dependencies, or meaningful switching costs, compare future paths explicitly and document which current facts justify the next step. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:sunk-cost-decision-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/sunk-cost-decision-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/sunk-cost-decision-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/sunk-cost-decision-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/sunk-cost-decision-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/sunk-cost-decision-coach/SKILL.md",
          "directory_name": "sunk-cost-decision-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/sunk-cost-decision-coach/SKILL.md",
          "project_path": ".claude/skills/sunk-cost-decision-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/sunk-cost-decision-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/sunk-cost-decision-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/sunk-cost-decision-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "625ddd2e1dfe4d8e06628f36e7d86fc331c643a0488cc721ea484eddd2c92333",
        "trust_gate": "practical",
        "source_protocol_id": "brali:sunk-cost-decision-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-priority-review-coach",
      "slug": "daily-priority-review-coach",
      "title": "Review Open Tasks and Leave With a Clear Next Action",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Review Open Tasks and Leave With a Clear Next Action\". Scan open work, remove or park stale items, clarify the next action for active commitments, and choose what deserves attention now without turning the review itself into a large planning project. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:daily-priority-review-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-priority-review-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-priority-review-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-priority-review-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-priority-review-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-priority-review-coach/SKILL.md",
          "directory_name": "daily-priority-review-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-priority-review-coach/SKILL.md",
          "project_path": ".claude/skills/daily-priority-review-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-priority-review-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-priority-review-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-priority-review-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e0343321ce483ec97ec4d597e75f68e0b1a5637eba1e0dffa52281caabe4cdaa",
        "trust_gate": "practical",
        "source_protocol_id": "brali:daily-priority-review-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "review-before-bed-memory-retention",
      "slug": "review-before-bed-memory-retention",
      "title": "Review the Most Challenging Material Before Bed to Strengthen Your Memory Retention",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Review the Most Challenging Material Before Bed to Strengthen Your Memory Retention\". Review the most challenging material before bed to strengthen your memory retention. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:review-before-bed-memory-retention",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/review-before-bed-memory-retention/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/review-before-bed-memory-retention/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/review-before-bed-memory-retention/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/review-before-bed-memory-retention/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/review-before-bed-memory-retention/SKILL.md",
          "directory_name": "review-before-bed-memory-retention"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/review-before-bed-memory-retention/SKILL.md",
          "project_path": ".claude/skills/review-before-bed-memory-retention/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/review-before-bed-memory-retention/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/review-before-bed-memory-retention/SKILL.md",
          "global_path": "~/.openclaw/skills/review-before-bed-memory-retention/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "887581e91fd18d64554fa48dfb0c93893134b5e24fe66388173f286a6d814043",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:review-before-bed-memory-retention"
      }
    },
    {
      "schema_version": 2,
      "name": "handwrite-grammar-memory",
      "slug": "handwrite-grammar-memory",
      "title": "Rewrite Grammar Cards or Notes by Hand to Reinforce Memory and Understanding",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Rewrite Grammar Cards or Notes by Hand to Reinforce Memory and Understanding\". Rewrite grammar cards or notes by hand to reinforce memory and understanding. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:handwrite-grammar-memory",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/handwrite-grammar-memory/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/handwrite-grammar-memory/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/handwrite-grammar-memory/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/handwrite-grammar-memory/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/handwrite-grammar-memory/SKILL.md",
          "directory_name": "handwrite-grammar-memory"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/handwrite-grammar-memory/SKILL.md",
          "project_path": ".claude/skills/handwrite-grammar-memory/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/handwrite-grammar-memory/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/handwrite-grammar-memory/SKILL.md",
          "global_path": "~/.openclaw/skills/handwrite-grammar-memory/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "754374c5cdc85948dfa3ce553cefd14edc3a5b14f25ceab4b8bb37114ed4b242",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:handwrite-grammar-memory"
      }
    },
    {
      "schema_version": 2,
      "name": "attention-to-detail-trainer",
      "slug": "attention-to-detail-trainer",
      "title": "Run a Detail Check Before You Ship",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Run a Detail Check Before You Ship\". Inspect a concrete artifact against a small checklist, run a second pass from a different angle, log anomalies, and improve the checklist from real misses rather than training vague hypervigilance. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:attention-to-detail-trainer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/attention-to-detail-trainer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/attention-to-detail-trainer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/attention-to-detail-trainer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/attention-to-detail-trainer/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Error Prevention",
        "Work Systems"
      ],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/attention-to-detail-trainer/SKILL.md",
          "directory_name": "attention-to-detail-trainer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/attention-to-detail-trainer/SKILL.md",
          "project_path": ".claude/skills/attention-to-detail-trainer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/attention-to-detail-trainer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/attention-to-detail-trainer/SKILL.md",
          "global_path": "~/.openclaw/skills/attention-to-detail-trainer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bb45e42fe083cd4f6f891dc8f04d6c2031a1c9662fe0d29e8c10ec8979498ec7",
        "trust_gate": "practical",
        "source_protocol_id": "brali:attention-to-detail-trainer"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-confirmation-bias-checklist",
      "slug": "challenge-confirmation-bias-checklist",
      "title": "Run a Disconfirming-Evidence Check",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Run a Disconfirming-Evidence Check\". State one claim precisely, define what evidence would make you less confident, inspect relevant credible evidence, and update the decision if the evidence warrants it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:challenge-confirmation-bias-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-confirmation-bias-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-confirmation-bias-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-confirmation-bias-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-confirmation-bias-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-confirmation-bias-checklist/SKILL.md",
          "directory_name": "challenge-confirmation-bias-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-confirmation-bias-checklist/SKILL.md",
          "project_path": ".claude/skills/challenge-confirmation-bias-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-confirmation-bias-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-confirmation-bias-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-confirmation-bias-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7234739a52c8387e2ae6aa5525bfa5de9ad5500d7a02238a712fc95c5d33ca94",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:challenge-confirmation-bias-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-availability-heuristic-decisions",
      "slug": "avoid-availability-heuristic-decisions",
      "title": "Run a Missing-Evidence Check Before a Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Run a Missing-Evidence Check Before a Decision\". When a vivid or recent example is dominating a decision, separate what is easy to recall from what is representative, then look for one missing denominator, counterexample, or relevant source. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-availability-heuristic-decisions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-availability-heuristic-decisions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-availability-heuristic-decisions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-availability-heuristic-decisions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-availability-heuristic-decisions/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-availability-heuristic-decisions/SKILL.md",
          "directory_name": "avoid-availability-heuristic-decisions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-availability-heuristic-decisions/SKILL.md",
          "project_path": ".claude/skills/avoid-availability-heuristic-decisions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-availability-heuristic-decisions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-availability-heuristic-decisions/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-availability-heuristic-decisions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "845cea5d904de5e2c16031cbe31a05d2b1f1a42a4998850a63e11b1905f6aa05",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-availability-heuristic-decisions"
      }
    },
    {
      "schema_version": 2,
      "name": "ask-better-interview-questions",
      "slug": "ask-better-interview-questions",
      "title": "Run a Short, Concrete Information Interview",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Run a Short, Concrete Information Interview\". Ask permission, focus on one recent event, follow the sequence step by step and separate remembered facts, estimates and interpretation. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ask-better-interview-questions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ask-better-interview-questions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ask-better-interview-questions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ask-better-interview-questions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ask-better-interview-questions/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Listening",
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ask-better-interview-questions/SKILL.md",
          "directory_name": "ask-better-interview-questions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ask-better-interview-questions/SKILL.md",
          "project_path": ".claude/skills/ask-better-interview-questions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ask-better-interview-questions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ask-better-interview-questions/SKILL.md",
          "global_path": "~/.openclaw/skills/ask-better-interview-questions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b9a5bfe525bc7321639cc90e0de33c67c921979c0cc430530a188a0281c628d1",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ask-better-interview-questions"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-six-hats-facilitator",
      "slug": "ai-six-hats-facilitator",
      "title": "Run a Six-Perspective Thinking Pass",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Run a Six-Perspective Thinking Pass\". Separate facts, reactions, risks, opportunities, alternatives, and process into distinct passes so a discussion can expose what is missing before choosing a next step. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-six-hats-facilitator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-six-hats-facilitator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-six-hats-facilitator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-six-hats-facilitator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-six-hats-facilitator/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-six-hats-facilitator/SKILL.md",
          "directory_name": "ai-six-hats-facilitator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-six-hats-facilitator/SKILL.md",
          "project_path": ".claude/skills/ai-six-hats-facilitator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-six-hats-facilitator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-six-hats-facilitator/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-six-hats-facilitator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2deabddc63adc08a91cfaf1eea47c3297622a35c35e01c0cfae09ea63cbbb76e",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-six-hats-facilitator"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-goal-review-coach",
      "slug": "weekly-goal-review-coach",
      "title": "Run a Weekly Review That Produces One Clear Change",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Run a Weekly Review That Produces One Clear Change\". Use a recurring weekly checkpoint to inspect active goals, completed and missed work, constraints, and changing priorities, then turn the review into a small set of concrete scheduling or scope decisions. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:weekly-goal-review-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-goal-review-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-goal-review-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-goal-review-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-goal-review-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-goal-review-coach/SKILL.md",
          "directory_name": "weekly-goal-review-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-goal-review-coach/SKILL.md",
          "project_path": ".claude/skills/weekly-goal-review-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-goal-review-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-goal-review-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-goal-review-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "148a03e10d9e3303b81803ef38bdc61d2420a48b5a6f8ab9852bbc480b10b8b2",
        "trust_gate": "practical",
        "source_protocol_id": "brali:weekly-goal-review-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "confirmation-bias-challenge",
      "slug": "confirmation-bias-challenge",
      "title": "Run One Disconfirming Check Before a Consequential Commitment",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Run One Disconfirming Check Before a Consequential Commitment\". Before an ordinary consequential commitment, state the assumption you currently favor, name one observable condition that would weaken it, check that condition directly, and update, narrow or escalate the decision when the result matters. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:confirmation-bias-challenge",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/confirmation-bias-challenge/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/confirmation-bias-challenge/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/confirmation-bias-challenge/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/confirmation-bias-challenge/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Critical Thinking",
        "Decision Making"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/confirmation-bias-challenge/SKILL.md",
          "directory_name": "confirmation-bias-challenge"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/confirmation-bias-challenge/SKILL.md",
          "project_path": ".claude/skills/confirmation-bias-challenge/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/confirmation-bias-challenge/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/confirmation-bias-challenge/SKILL.md",
          "global_path": "~/.openclaw/skills/confirmation-bias-challenge/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1ffc4c552418eb7ce2710038c7b1ebc568d5913ca97191f4f5884327b74f70e8",
        "trust_gate": "practical",
        "source_protocol_id": "brali:confirmation-bias-challenge"
      }
    },
    {
      "schema_version": 2,
      "name": "optimize-morning-deep-work",
      "slug": "optimize-morning-deep-work",
      "title": "Schedule Hard Mental Work During the 1–4 Hours After Waking up in the Morning",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Schedule Hard Mental Work During the 1–4 Hours After Waking up in the Morning\". Schedule hard mental work during the 1–4 hours after waking up in the morning. Engage in moderate-intensity exercise before starting your deep work to increase blood flow to the brain and enhance focus and productivity. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:optimize-morning-deep-work",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/optimize-morning-deep-work/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/optimize-morning-deep-work/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/optimize-morning-deep-work/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/optimize-morning-deep-work/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/optimize-morning-deep-work/SKILL.md",
          "directory_name": "optimize-morning-deep-work"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/optimize-morning-deep-work/SKILL.md",
          "project_path": ".claude/skills/optimize-morning-deep-work/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/optimize-morning-deep-work/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/optimize-morning-deep-work/SKILL.md",
          "global_path": "~/.openclaw/skills/optimize-morning-deep-work/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "35f5763be1c93abc23adbde58aa306fc080d4eb3e200ff09233dc493ea1681d6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:optimize-morning-deep-work"
      }
    },
    {
      "schema_version": 2,
      "name": "30-min-eye-break-tracker",
      "slug": "30-min-eye-break-tracker",
      "title": "Screen Break Checkpoint",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Screen Break Checkpoint\". Use a simple checkpoint during screen-heavy work: look away, change posture, and decide whether the next block still deserves your attention. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:30-min-eye-break-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/30-min-eye-break-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/30-min-eye-break-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/30-min-eye-break-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/30-min-eye-break-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Digital Attention",
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/30-min-eye-break-tracker/SKILL.md",
          "directory_name": "30-min-eye-break-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/30-min-eye-break-tracker/SKILL.md",
          "project_path": ".claude/skills/30-min-eye-break-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/30-min-eye-break-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/30-min-eye-break-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/30-min-eye-break-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d974a046b8911737e3b11427bf0e13ae817de761293ce22eac57bad359beed46",
        "trust_gate": "practical",
        "source_protocol_id": "brali:30-min-eye-break-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "attribution-bias-checker",
      "slug": "attribution-bias-checker",
      "title": "See Beyond Personality",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"See Beyond Personality\". When analyzing behavior: - Ask for others: \"What situations might have influenced their actions?\" - Ask for yourself: \"Am I underestimating my own tendencies in this scenario?\" - Broaden the lens: Balance personality traits with situational influences for everyone. Example: If someone is late, consider traffic or unexpected delays, not just lack of punctuality. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:attribution-bias-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/attribution-bias-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/attribution-bias-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/attribution-bias-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/attribution-bias-checker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/attribution-bias-checker/SKILL.md",
          "directory_name": "attribution-bias-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/attribution-bias-checker/SKILL.md",
          "project_path": ".claude/skills/attribution-bias-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/attribution-bias-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/attribution-bias-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/attribution-bias-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "daa87ad9c30a1f50332adaeeeb6e6444bff4c8114d3b0aba498258e461b262d1",
        "trust_gate": "practical",
        "source_protocol_id": "brali:attribution-bias-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-group-halo-bias-in-evaluations",
      "slug": "avoid-group-halo-bias-in-evaluations",
      "title": "See Beyond the Group Glow",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"See Beyond the Group Glow\". When evaluating a group: - Pause and observe: \"Am I judging individuals or the group as a whole?\" - Focus on specifics: Look at individual contributions or qualities instead of the overall impression. - Compare individually: Evaluate members one by one to get a clearer picture. Example: Judging team performance? Break it down into individual efforts, not just the group’s vibe. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-group-halo-bias-in-evaluations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-group-halo-bias-in-evaluations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-group-halo-bias-in-evaluations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-group-halo-bias-in-evaluations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-group-halo-bias-in-evaluations/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-group-halo-bias-in-evaluations/SKILL.md",
          "directory_name": "avoid-group-halo-bias-in-evaluations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-group-halo-bias-in-evaluations/SKILL.md",
          "project_path": ".claude/skills/avoid-group-halo-bias-in-evaluations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-group-halo-bias-in-evaluations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-group-halo-bias-in-evaluations/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-group-halo-bias-in-evaluations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "649d71b7cbc37b35166a43f543cdedb70d5b73a87d9a4535e9e73c6539701fb4",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-group-halo-bias-in-evaluations"
      }
    },
    {
      "schema_version": 2,
      "name": "creative-constraint-solutions",
      "slug": "creative-constraint-solutions",
      "title": "See Limits as Chances to Get Creative",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"See Limits as Chances to Get Creative\". See limits as chances to get creative. For example, if your kitchen is small, use shelves and hooks to maximize space. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:creative-constraint-solutions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/creative-constraint-solutions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/creative-constraint-solutions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/creative-constraint-solutions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/creative-constraint-solutions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/creative-constraint-solutions/SKILL.md",
          "directory_name": "creative-constraint-solutions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/creative-constraint-solutions/SKILL.md",
          "project_path": ".claude/skills/creative-constraint-solutions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/creative-constraint-solutions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/creative-constraint-solutions/SKILL.md",
          "global_path": "~/.openclaw/skills/creative-constraint-solutions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e665673e70e10cd1b9ca1753601aed0eac6430c72819133bf266ee7ad8e8b3c1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:creative-constraint-solutions"
      }
    },
    {
      "schema_version": 2,
      "name": "judge-groups-fairly",
      "slug": "judge-groups-fairly",
      "title": "See the Individual in the Group",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"See the Individual in the Group\". When judging groups: - Challenge assumptions: Ask, \"Does this apply to all members, or just one person?\" - Seek evidence: Look for facts about the group, not just individual actions. - Avoid overgeneralizing: Treat group decisions as collective, not necessarily representative of everyone. Example: If one team member misses a deadline, don’t assume the entire team is unreliable. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:judge-groups-fairly",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/judge-groups-fairly/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/judge-groups-fairly/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/judge-groups-fairly/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/judge-groups-fairly/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/judge-groups-fairly/SKILL.md",
          "directory_name": "judge-groups-fairly"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/judge-groups-fairly/SKILL.md",
          "project_path": ".claude/skills/judge-groups-fairly/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/judge-groups-fairly/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/judge-groups-fairly/SKILL.md",
          "global_path": "~/.openclaw/skills/judge-groups-fairly/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a87106aa907489849e8b8ef744d01a7a5ea13be34ba35f86e101210ead6f2501",
        "trust_gate": "practical",
        "source_protocol_id": "brali:judge-groups-fairly"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-stereotypes-coach",
      "slug": "challenge-stereotypes-coach",
      "title": "See the Individual, Not the Group",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"See the Individual, Not the Group\". When thinking about other groups: - Pause assumptions: Ask yourself, \"Am I generalizing based on the group?\" - Get personal: Interact with individuals from the group to learn about their unique experiences. - Stay curious: Challenge stereotypes by seeking real, diverse examples. Example: If you think \"All people from X group act this way,\" question that thought and find real-world exceptions. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:challenge-stereotypes-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-stereotypes-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-stereotypes-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-stereotypes-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-stereotypes-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-stereotypes-coach/SKILL.md",
          "directory_name": "challenge-stereotypes-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-stereotypes-coach/SKILL.md",
          "project_path": ".claude/skills/challenge-stereotypes-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-stereotypes-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-stereotypes-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-stereotypes-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c93ca5f8ae8b7fad93a2156cf57170a8874726f4f42d07b528cb519632a2160e",
        "trust_gate": "practical",
        "source_protocol_id": "brali:challenge-stereotypes-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "posture-friendly-shoe-checklist",
      "slug": "posture-friendly-shoe-checklist",
      "title": "Select Shoes That Support Your Feet Well and Feel Comfortable for All-Day Wear",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Select Shoes That Support Your Feet Well and Feel Comfortable for All-Day Wear\". Select shoes that support your feet well and feel comfortable for all-day wear. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:posture-friendly-shoe-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/posture-friendly-shoe-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/posture-friendly-shoe-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/posture-friendly-shoe-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/posture-friendly-shoe-checklist/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/posture-friendly-shoe-checklist/SKILL.md",
          "directory_name": "posture-friendly-shoe-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/posture-friendly-shoe-checklist/SKILL.md",
          "project_path": ".claude/skills/posture-friendly-shoe-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/posture-friendly-shoe-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/posture-friendly-shoe-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/posture-friendly-shoe-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9b8174d25956778ba71d5dfa11d413bbf2faf2bedbe328a08e499fa34f843026",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:posture-friendly-shoe-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "control-to-action-compass",
      "slug": "control-to-action-compass",
      "title": "Separate Controllable Actions From Dependencies and Outcomes",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Separate Controllable Actions From Dependencies and Outcomes\". For a concern or desired outcome, separate actions you can directly perform from dependencies you can influence or only observe, choose one concrete next action, and define how waiting items will be revisited instead of repeatedly planning the outcome itself. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:control-to-action-compass",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/control-to-action-compass/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/control-to-action-compass/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/control-to-action-compass/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/control-to-action-compass/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Decision Making"
      ],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/control-to-action-compass/SKILL.md",
          "directory_name": "control-to-action-compass"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/control-to-action-compass/SKILL.md",
          "project_path": ".claude/skills/control-to-action-compass/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/control-to-action-compass/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/control-to-action-compass/SKILL.md",
          "global_path": "~/.openclaw/skills/control-to-action-compass/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "681f4b74411be55120b0afbf8dbce6b6f2e4d9bc2c07ea3a355e21c7f017383a",
        "trust_gate": "practical",
        "source_protocol_id": "brali:control-to-action-compass"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-anthropocentric-bias",
      "slug": "avoid-anthropocentric-bias",
      "title": "Separate Observation from Human-Like Interpretation",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Separate Observation from Human-Like Interpretation\". Describe what a non-human animal, plant, machine or model did before assigning a human motive. Add a system-specific alternative and state what remains uncertain. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-anthropocentric-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-anthropocentric-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-anthropocentric-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-anthropocentric-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-anthropocentric-bias/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-anthropocentric-bias/SKILL.md",
          "directory_name": "avoid-anthropocentric-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-anthropocentric-bias/SKILL.md",
          "project_path": ".claude/skills/avoid-anthropocentric-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-anthropocentric-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-anthropocentric-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-anthropocentric-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "859ab84d2a4cd6358697c2e2e72acc6267a98d5417f7576aaefc57c43cb412b6",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-anthropocentric-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-assumed-intent",
      "slug": "challenge-assumed-intent",
      "title": "Separate Observed Facts From Assumed Intent",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Separate Observed Facts From Assumed Intent\". When an ordinary ambiguous event feels intentional, separate the observable facts from your interpretation, list plausible alternatives, check relevant information, and use a neutral clarification before treating intent as established. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:challenge-assumed-intent",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-assumed-intent/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-assumed-intent/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-assumed-intent/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-assumed-intent/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Cognitive Biases",
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-assumed-intent/SKILL.md",
          "directory_name": "challenge-assumed-intent"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-assumed-intent/SKILL.md",
          "project_path": ".claude/skills/challenge-assumed-intent/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-assumed-intent/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-assumed-intent/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-assumed-intent/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "66323124ccb222862c2ca25b0112efa4e6993b20604783933b2456783dfe6303",
        "trust_gate": "practical",
        "source_protocol_id": "brali:challenge-assumed-intent"
      }
    },
    {
      "schema_version": 2,
      "name": "circles-of-control-planner",
      "slug": "circles-of-control-planner",
      "title": "Separate Outcomes From Actions You Can Control",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Separate Outcomes From Actions You Can Control\". Draw two circles; one for factors you can control and another for those you cannot. Set clear, achievable goals based on what’s within your control. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:circles-of-control-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/circles-of-control-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/circles-of-control-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/circles-of-control-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/circles-of-control-planner/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Decision Making",
        "Stress Regulation"
      ],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/circles-of-control-planner/SKILL.md",
          "directory_name": "circles-of-control-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/circles-of-control-planner/SKILL.md",
          "project_path": ".claude/skills/circles-of-control-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/circles-of-control-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/circles-of-control-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/circles-of-control-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f15167132427e83423e31273c24eb7d8bad2202b98bf5301e3fd607d26b4f9a2",
        "trust_gate": "practical",
        "source_protocol_id": "brali:circles-of-control-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "spaced-recall-coach",
      "slug": "spaced-recall-coach",
      "title": "Separate Review Sessions Instead of Cramming",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Separate Review Sessions Instead of Cramming\". For verbal material you need to recall later, divide repeated study across separate sessions instead of concentrating the same planned review into one sitting. Choose the gap in relation to the intended retention period, then check recall and adjust rather than following one universal schedule. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:spaced-recall-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spaced-recall-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spaced-recall-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spaced-recall-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spaced-recall-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Memory"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spaced-recall-coach/SKILL.md",
          "directory_name": "spaced-recall-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spaced-recall-coach/SKILL.md",
          "project_path": ".claude/skills/spaced-recall-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spaced-recall-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spaced-recall-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/spaced-recall-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5bbebff2a331dd539a69f2e06ab6aab959ba7fd8a2b5f2c783dbbd236e250474",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:spaced-recall-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-the-halo-effect",
      "slug": "spot-the-halo-effect",
      "title": "Separate Traits from Perception",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Separate Traits from Perception\". When forming an impression: - Ask yourself: \"Am I judging based on one good trait or the full picture?\" - Challenge assumptions: Notice if a positive quality is influencing unrelated judgments. - Seek diverse feedback: Gather opinions from others to balance your perception. Example: A charismatic colleague may not always be the best leader—focus on skills, not charm. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:spot-the-halo-effect",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-the-halo-effect/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-the-halo-effect/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-the-halo-effect/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-the-halo-effect/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-the-halo-effect/SKILL.md",
          "directory_name": "spot-the-halo-effect"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-the-halo-effect/SKILL.md",
          "project_path": ".claude/skills/spot-the-halo-effect/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-the-halo-effect/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-the-halo-effect/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-the-halo-effect/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fb4b10c30c4f8c6bb04d74ced74783f84aabfe820ea835a817ca5cfa70b628d4",
        "trust_gate": "practical",
        "source_protocol_id": "brali:spot-the-halo-effect"
      }
    },
    {
      "schema_version": 2,
      "name": "consistent-bedtime-routine-tracker",
      "slug": "consistent-bedtime-routine-tracker",
      "title": "Set a Consistent Bedtime That Aligns with Your Wake-Up Time to Get Your Body",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Set a Consistent Bedtime That Aligns with Your Wake-Up Time to Get Your Body\". Set a consistent bedtime that aligns with your wake-up time to get your body used to winding down at the same time every night. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:consistent-bedtime-routine-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/consistent-bedtime-routine-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/consistent-bedtime-routine-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/consistent-bedtime-routine-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/consistent-bedtime-routine-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/consistent-bedtime-routine-tracker/SKILL.md",
          "directory_name": "consistent-bedtime-routine-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/consistent-bedtime-routine-tracker/SKILL.md",
          "project_path": ".claude/skills/consistent-bedtime-routine-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/consistent-bedtime-routine-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/consistent-bedtime-routine-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/consistent-bedtime-routine-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "622ba577e7f77daeb7af93b117658db0cfb8adeb98f76d6549013e2b1a09bb58",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:consistent-bedtime-routine-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "family-fitness-challenge-tracker",
      "slug": "family-fitness-challenge-tracker",
      "title": "Set a Family Fitness Goal and Work Towards It Together, Such as a Daily",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set a Family Fitness Goal and Work Towards It Together, Such as a Daily\". Set a family fitness goal and work towards it together, such as a daily step count, a bike ride, or a weekend hike. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:family-fitness-challenge-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/family-fitness-challenge-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/family-fitness-challenge-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/family-fitness-challenge-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/family-fitness-challenge-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/family-fitness-challenge-tracker/SKILL.md",
          "directory_name": "family-fitness-challenge-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/family-fitness-challenge-tracker/SKILL.md",
          "project_path": ".claude/skills/family-fitness-challenge-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/family-fitness-challenge-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/family-fitness-challenge-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/family-fitness-challenge-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c48576d6fddce158db69b50ccaedac14bbbdf48ec9832be1f6630bce31912049",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:family-fitness-challenge-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "idea-quota-pipeline",
      "slug": "idea-quota-pipeline",
      "title": "Set a Goal for How Many New Ideas You Need to Come up with",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set a Goal for How Many New Ideas You Need to Come up with\". Set a goal for how many new ideas you need to come up with each day or week. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:idea-quota-pipeline",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/idea-quota-pipeline/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/idea-quota-pipeline/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/idea-quota-pipeline/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/idea-quota-pipeline/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/idea-quota-pipeline/SKILL.md",
          "directory_name": "idea-quota-pipeline"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/idea-quota-pipeline/SKILL.md",
          "project_path": ".claude/skills/idea-quota-pipeline/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/idea-quota-pipeline/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/idea-quota-pipeline/SKILL.md",
          "global_path": "~/.openclaw/skills/idea-quota-pipeline/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "585da670f423b18c5234c300ac26cfb48bf8858739538df9f37ae18b04a66dec",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:idea-quota-pipeline"
      }
    },
    {
      "schema_version": 2,
      "name": "language-mistake-goal-tracker",
      "slug": "language-mistake-goal-tracker",
      "title": "Set a Goal to Make 10 Mistakes per Session by Trying New Phrases or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set a Goal to Make 10 Mistakes per Session by Trying New Phrases or\". Set a goal to make 10 mistakes per session by trying new phrases or vocabulary. Treat each mistake as a step toward improvement. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:language-mistake-goal-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/language-mistake-goal-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/language-mistake-goal-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/language-mistake-goal-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/language-mistake-goal-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/language-mistake-goal-tracker/SKILL.md",
          "directory_name": "language-mistake-goal-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/language-mistake-goal-tracker/SKILL.md",
          "project_path": ".claude/skills/language-mistake-goal-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/language-mistake-goal-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/language-mistake-goal-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/language-mistake-goal-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8b0cf4cf8fc47ae8b3b7ad58997fd08b235c3327980db788662c7057c54a11d4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:language-mistake-goal-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "schedule-daily-worry-time",
      "slug": "schedule-daily-worry-time",
      "title": "Set a Specific Time Each Day for Rumination (e (Metacognitive)",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Set a Specific Time Each Day for Rumination (e (Metacognitive)\". Set a specific time each day for rumination (e.g., 10 minutes). If you catch yourself ruminating outside of this time, gently remind yourself to wait until your ‘thinking time.’ Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:schedule-daily-worry-time",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/schedule-daily-worry-time/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/schedule-daily-worry-time/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/schedule-daily-worry-time/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/schedule-daily-worry-time/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Metacognitive Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/schedule-daily-worry-time/SKILL.md",
          "directory_name": "schedule-daily-worry-time"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/schedule-daily-worry-time/SKILL.md",
          "project_path": ".claude/skills/schedule-daily-worry-time/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/schedule-daily-worry-time/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/schedule-daily-worry-time/SKILL.md",
          "global_path": "~/.openclaw/skills/schedule-daily-worry-time/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "db6298f5c1fe0b0b0432987a8010f36156513b6f396d0706f4853ec1c374bafd",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:schedule-daily-worry-time"
      }
    },
    {
      "schema_version": 2,
      "name": "finish-on-time-timebox",
      "slug": "finish-on-time-timebox",
      "title": "Set a Time Limit for Your Task and Complete It Within That Boundary)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set a Time Limit for Your Task and Complete It Within That Boundary)\". Set a time limit for your task and complete it within that boundary. Stay focused and finish within the time you’ve set. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:finish-on-time-timebox",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/finish-on-time-timebox/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/finish-on-time-timebox/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/finish-on-time-timebox/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/finish-on-time-timebox/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/finish-on-time-timebox/SKILL.md",
          "directory_name": "finish-on-time-timebox"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/finish-on-time-timebox/SKILL.md",
          "project_path": ".claude/skills/finish-on-time-timebox/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/finish-on-time-timebox/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/finish-on-time-timebox/SKILL.md",
          "global_path": "~/.openclaw/skills/finish-on-time-timebox/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "17198987a9fa430180d2cdb9617623468fa995d455dfbdd85731bb0f7ab1fe32",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:finish-on-time-timebox"
      }
    },
    {
      "schema_version": 2,
      "name": "skill-sprint-timer-tracker",
      "slug": "skill-sprint-timer-tracker",
      "title": "Set a Timer for 30 Minutes and Focus Entirely on Learning or Practicing a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set a Timer for 30 Minutes and Focus Entirely on Learning or Practicing a\". Set a timer for 30 minutes and focus entirely on learning or practicing a new skill. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:skill-sprint-timer-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/skill-sprint-timer-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/skill-sprint-timer-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/skill-sprint-timer-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/skill-sprint-timer-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/skill-sprint-timer-tracker/SKILL.md",
          "directory_name": "skill-sprint-timer-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/skill-sprint-timer-tracker/SKILL.md",
          "project_path": ".claude/skills/skill-sprint-timer-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/skill-sprint-timer-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/skill-sprint-timer-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/skill-sprint-timer-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0fea3bb3ce8efecf780f66cf7a4a96cdc1e7447a0ac7629c5ba35467ea071a17",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:skill-sprint-timer-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "stretch-goal-calibrator",
      "slug": "stretch-goal-calibrator",
      "title": "Set Ambitious Stretch Goals That Push You Beyond Your Comfort Zone While Remaining Realistic",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Ambitious Stretch Goals That Push You Beyond Your Comfort Zone While Remaining Realistic\". Set ambitious stretch goals that push you beyond your comfort zone while remaining realistic. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stretch-goal-calibrator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stretch-goal-calibrator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stretch-goal-calibrator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stretch-goal-calibrator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stretch-goal-calibrator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stretch-goal-calibrator/SKILL.md",
          "directory_name": "stretch-goal-calibrator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stretch-goal-calibrator/SKILL.md",
          "project_path": ".claude/skills/stretch-goal-calibrator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stretch-goal-calibrator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stretch-goal-calibrator/SKILL.md",
          "global_path": "~/.openclaw/skills/stretch-goal-calibrator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "686f96871ef068542a2d132c4ecbb3bee3cfce5b8479f37724a1e031e571e057",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stretch-goal-calibrator"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-family-worry-check-in",
      "slug": "weekly-family-worry-check-in",
      "title": "Set Aside a Specific Time Each Week to Discuss Worries and Concerns as a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Aside a Specific Time Each Week to Discuss Worries and Concerns as a\". Set aside a specific time each week to discuss worries and concerns as a family. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-family-worry-check-in",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-family-worry-check-in/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-family-worry-check-in/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-worry-check-in/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-worry-check-in/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-worry-check-in/SKILL.md",
          "directory_name": "weekly-family-worry-check-in"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-family-worry-check-in/SKILL.md",
          "project_path": ".claude/skills/weekly-family-worry-check-in/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-family-worry-check-in/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-family-worry-check-in/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-family-worry-check-in/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6fe7aefc2b69015e0649ddeafba037947817a56609376c6427f6b618697fd64e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-family-worry-check-in"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-digital-detox-day",
      "slug": "weekly-digital-detox-day",
      "title": "Set Aside One Day a Week for a Digital Detox Where Everyone Disconnects from",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Aside One Day a Week for a Digital Detox Where Everyone Disconnects from\". Set aside one day a week for a digital detox where everyone disconnects from screens and spends time together. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-digital-detox-day",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-digital-detox-day/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-digital-detox-day/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-digital-detox-day/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-digital-detox-day/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-digital-detox-day/SKILL.md",
          "directory_name": "weekly-digital-detox-day"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-digital-detox-day/SKILL.md",
          "project_path": ".claude/skills/weekly-digital-detox-day/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-digital-detox-day/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-digital-detox-day/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-digital-detox-day/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "73eea15aa43aaadae8fa2ea669dc62e31e68f0c4b09661c9edd7e4f470c71638",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-digital-detox-day"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-learning-planner",
      "slug": "weekly-learning-planner",
      "title": "Set Aside Time Each Week to Learn Something New or Reflect on Your Experiences",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Aside Time Each Week to Learn Something New or Reflect on Your Experiences\". Set aside time each week to learn something new or reflect on your experiences. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-learning-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-learning-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-learning-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-learning-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-learning-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-learning-planner/SKILL.md",
          "directory_name": "weekly-learning-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-learning-planner/SKILL.md",
          "project_path": ".claude/skills/weekly-learning-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-learning-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-learning-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-learning-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ac0e4072d0c2a37f7c3ea12b0ee548354fc0b38cf6d84bdf393a2e20e40ca08e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-learning-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "schedule-creative-think-time",
      "slug": "schedule-creative-think-time",
      "title": "Set Aside Time for Brainstorming and Thinking Creatively",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Aside Time for Brainstorming and Thinking Creatively\". Set aside time for brainstorming and thinking creatively. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:schedule-creative-think-time",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/schedule-creative-think-time/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/schedule-creative-think-time/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/schedule-creative-think-time/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/schedule-creative-think-time/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/schedule-creative-think-time/SKILL.md",
          "directory_name": "schedule-creative-think-time"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/schedule-creative-think-time/SKILL.md",
          "project_path": ".claude/skills/schedule-creative-think-time/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/schedule-creative-think-time/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/schedule-creative-think-time/SKILL.md",
          "global_path": "~/.openclaw/skills/schedule-creative-think-time/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c9afa4797aa10c29f6312a8a3ed88598e910f92fafd48edd847bb3af948ac615",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:schedule-creative-think-time"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-family-reflection-ritual",
      "slug": "weekly-family-reflection-ritual",
      "title": "Set Aside Time for Family Reflection Where Everyone Shares Their Thoughts and Feelings About",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Aside Time for Family Reflection Where Everyone Shares Their Thoughts and Feelings About\". Set aside time for family reflection where everyone shares their thoughts and feelings about recent events or issues. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-family-reflection-ritual",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-family-reflection-ritual/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-family-reflection-ritual/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-reflection-ritual/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-reflection-ritual/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-family-reflection-ritual/SKILL.md",
          "directory_name": "weekly-family-reflection-ritual"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-family-reflection-ritual/SKILL.md",
          "project_path": ".claude/skills/weekly-family-reflection-ritual/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-family-reflection-ritual/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-family-reflection-ritual/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-family-reflection-ritual/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "20f0031147317b887b6de1307842039dfa79510a6282e329aded2d54f60eecb4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-family-reflection-ritual"
      }
    },
    {
      "schema_version": 2,
      "name": "bhag-goal-setting-wizard",
      "slug": "bhag-goal-setting-wizard",
      "title": "Set Big Hairy Audacious Goals That Are Bold, Compelling, and Far-Reaching",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Big Hairy Audacious Goals That Are Bold, Compelling, and Far-Reaching\". Set Big Hairy Audacious Goals that are bold, compelling, and far-reaching. Aim for goals that inspire and challenge you. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:bhag-goal-setting-wizard",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/bhag-goal-setting-wizard/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/bhag-goal-setting-wizard/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/bhag-goal-setting-wizard/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/bhag-goal-setting-wizard/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/bhag-goal-setting-wizard/SKILL.md",
          "directory_name": "bhag-goal-setting-wizard"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/bhag-goal-setting-wizard/SKILL.md",
          "project_path": ".claude/skills/bhag-goal-setting-wizard/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/bhag-goal-setting-wizard/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/bhag-goal-setting-wizard/SKILL.md",
          "global_path": "~/.openclaw/skills/bhag-goal-setting-wizard/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e4e832166aaf95b7fd8d50e2daf5cd5c54c59c49a950d154cb038f813139386a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:bhag-goal-setting-wizard"
      }
    },
    {
      "schema_version": 2,
      "name": "adaptive-goals-tracker",
      "slug": "adaptive-goals-tracker",
      "title": "Set Flexible, Adaptable Goals That Allow for Changes and Adjustments as You Progress",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Flexible, Adaptable Goals That Allow for Changes and Adjustments as You Progress\". Set flexible, adaptable goals that allow for changes and adjustments as you progress. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:adaptive-goals-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/adaptive-goals-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/adaptive-goals-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/adaptive-goals-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/adaptive-goals-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/adaptive-goals-tracker/SKILL.md",
          "directory_name": "adaptive-goals-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/adaptive-goals-tracker/SKILL.md",
          "project_path": ".claude/skills/adaptive-goals-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/adaptive-goals-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/adaptive-goals-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/adaptive-goals-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ac90b1869b687c95285651223f548b584d177fcbd8c868a4d404d2f180bb7085",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:adaptive-goals-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "pact-goals-tracker",
      "slug": "pact-goals-tracker",
      "title": "Set Goals That Are Purposeful, Actionable, Continuous, and Trackable",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Goals That Are Purposeful, Actionable, Continuous, and Trackable\". Set goals that are Purposeful, Actionable, Continuous, and Trackable. Focus on the journey and continuous improvement. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pact-goals-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pact-goals-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pact-goals-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pact-goals-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pact-goals-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pact-goals-tracker/SKILL.md",
          "directory_name": "pact-goals-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pact-goals-tracker/SKILL.md",
          "project_path": ".claude/skills/pact-goals-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pact-goals-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pact-goals-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/pact-goals-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5e69a18de2092f3b594683f5efb5d07c04360dcc7e3033797e6fdbf57e205640",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pact-goals-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "smart-goals-planner",
      "slug": "smart-goals-planner",
      "title": "Set Goals That Are Specific, Measurable, Achievable, Relevant, and Time-Bound",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Goals That Are Specific, Measurable, Achievable, Relevant, and Time-Bound\". Set goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. For example, 'I will read 12 books this year by reading one book each month.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:smart-goals-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/smart-goals-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/smart-goals-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/smart-goals-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/smart-goals-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/smart-goals-planner/SKILL.md",
          "directory_name": "smart-goals-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/smart-goals-planner/SKILL.md",
          "project_path": ".claude/skills/smart-goals-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/smart-goals-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/smart-goals-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/smart-goals-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cfa30e1d0022ead761a7fc72286514d66072a4de6a6efdf04ddd01ba80c70f34",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:smart-goals-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-language-goal-tracker",
      "slug": "weekly-language-goal-tracker",
      "title": "Set One Measurable Weekly Goal, Such as Using Five New Phrases by Friday or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set One Measurable Weekly Goal, Such as Using Five New Phrases by Friday or\". Set one measurable weekly goal, such as using five new phrases by Friday or learning 10 words. Work toward it each day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-language-goal-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-language-goal-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-language-goal-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-language-goal-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-language-goal-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-language-goal-tracker/SKILL.md",
          "directory_name": "weekly-language-goal-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-language-goal-tracker/SKILL.md",
          "project_path": ".claude/skills/weekly-language-goal-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-language-goal-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-language-goal-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-language-goal-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1f20289d1fdefe9b810bc86368b74f958f72d3b95751e5e6e16b6994c3d93545",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-language-goal-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "cbt-daily-micro-goals",
      "slug": "cbt-daily-micro-goals",
      "title": "Set One Small, Achievable Goal for the Day (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Set One Small, Achievable Goal for the Day (e\". Set one small, achievable goal for the day (e.g., ‘Clean one drawer’ or ‘Call a friend’). Focus on completing it. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:cbt-daily-micro-goals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cbt-daily-micro-goals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cbt-daily-micro-goals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cbt-daily-micro-goals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cbt-daily-micro-goals/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "CBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cbt-daily-micro-goals/SKILL.md",
          "directory_name": "cbt-daily-micro-goals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cbt-daily-micro-goals/SKILL.md",
          "project_path": ".claude/skills/cbt-daily-micro-goals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cbt-daily-micro-goals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cbt-daily-micro-goals/SKILL.md",
          "global_path": "~/.openclaw/skills/cbt-daily-micro-goals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "824f4e8a534fac8ac134638e40d7205a995de82f682cf64a2dcc8cbbb9437dbf",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:cbt-daily-micro-goals"
      }
    },
    {
      "schema_version": 2,
      "name": "pygmalion-expectations-coach",
      "slug": "pygmalion-expectations-coach",
      "title": "Set Positive Expectations",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Set Positive Expectations\". To harness the Pygmalion Effect: - Encourage: Set realistic but optimistic expectations for others. - Support: Provide feedback and resources to help them succeed. - Monitor: Ensure your expectations align with their actual strengths and goals. Example: If mentoring someone, focus on their potential and emphasize progress over perfection. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:pygmalion-expectations-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pygmalion-expectations-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pygmalion-expectations-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pygmalion-expectations-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pygmalion-expectations-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pygmalion-expectations-coach/SKILL.md",
          "directory_name": "pygmalion-expectations-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pygmalion-expectations-coach/SKILL.md",
          "project_path": ".claude/skills/pygmalion-expectations-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pygmalion-expectations-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pygmalion-expectations-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/pygmalion-expectations-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d3da8b2f03f32a1b0108fd2dddf33154f437179c528e60f8f5378443e61ced14",
        "trust_gate": "practical",
        "source_protocol_id": "brali:pygmalion-expectations-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "shared-family-goals-tracker",
      "slug": "shared-family-goals-tracker",
      "title": "Set Shared Family Goals and Work Towards Them Together",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Shared Family Goals and Work Towards Them Together\". Set shared family goals and work towards them together. For example, planning a vacation, starting a family project, or improving health. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:shared-family-goals-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/shared-family-goals-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/shared-family-goals-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/shared-family-goals-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/shared-family-goals-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/shared-family-goals-tracker/SKILL.md",
          "directory_name": "shared-family-goals-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/shared-family-goals-tracker/SKILL.md",
          "project_path": ".claude/skills/shared-family-goals-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/shared-family-goals-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/shared-family-goals-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/shared-family-goals-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d980a5bcdb3bda1ec5f21313922192b99ac31da3111befeeaafdfaef46cee4b0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:shared-family-goals-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-time-limits",
      "slug": "decision-time-limits",
      "title": "Set Time Limits for Decisions—short for Small Choices, Longer for Major Ones",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Set Time Limits for Decisions—short for Small Choices, Longer for Major Ones\". Set time limits for decisions—short for small choices, longer for major ones. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-time-limits",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-time-limits/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-time-limits/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-time-limits/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-time-limits/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-time-limits/SKILL.md",
          "directory_name": "decision-time-limits"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-time-limits/SKILL.md",
          "project_path": ".claude/skills/decision-time-limits/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-time-limits/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-time-limits/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-time-limits/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a9fc6979ffefcd614cfcad50916622cf71b7a392d831862f897b570b9553051e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-time-limits"
      }
    },
    {
      "schema_version": 2,
      "name": "medication-reminder-savings",
      "slug": "medication-reminder-savings",
      "title": "Set up Reminders or Routines to Ensure You Never Forget to Take Your Pills,",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Set up Reminders or Routines to Ensure You Never Forget to Take Your Pills,\". Set up reminders or routines to ensure you never forget to take your pills, whether it’s using a pill organizer, setting alarms, or linking it to a daily habit like brushing your teeth. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:medication-reminder-savings",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/medication-reminder-savings/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/medication-reminder-savings/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/medication-reminder-savings/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/medication-reminder-savings/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/medication-reminder-savings/SKILL.md",
          "directory_name": "medication-reminder-savings"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/medication-reminder-savings/SKILL.md",
          "project_path": ".claude/skills/medication-reminder-savings/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/medication-reminder-savings/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/medication-reminder-savings/SKILL.md",
          "global_path": "~/.openclaw/skills/medication-reminder-savings/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "433fa1d30bddb6680784906d77ccd3831a691becea556d7b4ede580382748885",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:medication-reminder-savings"
      }
    },
    {
      "schema_version": 2,
      "name": "vulnerable-storytelling-coach",
      "slug": "vulnerable-storytelling-coach",
      "title": "Share Personal Stories and Experiences to Connect with Your Audience",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Share Personal Stories and Experiences to Connect with Your Audience\". Share personal stories and experiences to connect with your audience. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vulnerable-storytelling-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vulnerable-storytelling-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vulnerable-storytelling-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vulnerable-storytelling-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vulnerable-storytelling-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vulnerable-storytelling-coach/SKILL.md",
          "directory_name": "vulnerable-storytelling-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vulnerable-storytelling-coach/SKILL.md",
          "project_path": ".claude/skills/vulnerable-storytelling-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vulnerable-storytelling-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vulnerable-storytelling-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/vulnerable-storytelling-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ba931b182e2f3677449279575172cdac8e0988fcbd62f630e7d04310f0dcdfbb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vulnerable-storytelling-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "emotional-storytelling-coach",
      "slug": "emotional-storytelling-coach",
      "title": "Share Stories That Evoke Emotions Relevant to Your Message",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Share Stories That Evoke Emotions Relevant to Your Message\". Share stories that evoke emotions relevant to your message. Use personal anecdotes to connect with your audience on an emotional level. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:emotional-storytelling-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/emotional-storytelling-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/emotional-storytelling-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/emotional-storytelling-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/emotional-storytelling-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/emotional-storytelling-coach/SKILL.md",
          "directory_name": "emotional-storytelling-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/emotional-storytelling-coach/SKILL.md",
          "project_path": ".claude/skills/emotional-storytelling-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/emotional-storytelling-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/emotional-storytelling-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/emotional-storytelling-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cf899af2116871265ceefdec2c66bbc92d6323bb07655cab3a77fa4cd9aa65ec",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:emotional-storytelling-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "create-win-win-outcomes",
      "slug": "create-win-win-outcomes",
      "title": "Shared-Value Option Map",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Shared-Value Option Map\". Map what each side values, where constraints differ, and which exchanges could create value without pretending every conflict has a win-win solution. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:create-win-win-outcomes",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/create-win-win-outcomes/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/create-win-win-outcomes/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/create-win-win-outcomes/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/create-win-win-outcomes/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Strategy",
        "Negotiation"
      ],
      "methods": [
        "Game Theory"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/create-win-win-outcomes/SKILL.md",
          "directory_name": "create-win-win-outcomes"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/create-win-win-outcomes/SKILL.md",
          "project_path": ".claude/skills/create-win-win-outcomes/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/create-win-win-outcomes/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/create-win-win-outcomes/SKILL.md",
          "global_path": "~/.openclaw/skills/create-win-win-outcomes/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d922d01105f8498c37cf025890a3df0c9d6dc1592ebe547b117fa835d5083120",
        "trust_gate": "practical",
        "source_protocol_id": "brali:create-win-win-outcomes"
      }
    },
    {
      "schema_version": 2,
      "name": "future-focused-couples-communication",
      "slug": "future-focused-couples-communication",
      "title": "Shift Discussions from Past Mistakes to Future Solutions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Shift Discussions from Past Mistakes to Future Solutions\". Shift discussions from past mistakes to future solutions. For example, 'What can we do differently next time?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:future-focused-couples-communication",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/future-focused-couples-communication/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/future-focused-couples-communication/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/future-focused-couples-communication/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/future-focused-couples-communication/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/future-focused-couples-communication/SKILL.md",
          "directory_name": "future-focused-couples-communication"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/future-focused-couples-communication/SKILL.md",
          "project_path": ".claude/skills/future-focused-couples-communication/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/future-focused-couples-communication/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/future-focused-couples-communication/SKILL.md",
          "global_path": "~/.openclaw/skills/future-focused-couples-communication/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7fc115956eb595a68c3f746340233d72d58d567b802f758c2cbbb7a4cf890386",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:future-focused-couples-communication"
      }
    },
    {
      "schema_version": 2,
      "name": "shift-focus-attentional-bias",
      "slug": "shift-focus-attentional-bias",
      "title": "Shift Your Focus When Recurring Thoughts Distort Your Perception",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Shift Your Focus When Recurring Thoughts Distort Your Perception\". Shift your focus when recurring thoughts distort your perception. Here’s how: - Notice the pattern: Ask, “Am I only paying attention to things that match my current thoughts or worries?” - Refocus intentionally: Consciously look for neutral or positive details you might be missing. - Write it down: Track recurring thoughts and their triggers to understand how they shape your attention. Example: If you’re focused on a mistake, you might miss the positive feedback from others. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:shift-focus-attentional-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/shift-focus-attentional-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/shift-focus-attentional-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/shift-focus-attentional-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/shift-focus-attentional-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/shift-focus-attentional-bias/SKILL.md",
          "directory_name": "shift-focus-attentional-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/shift-focus-attentional-bias/SKILL.md",
          "project_path": ".claude/skills/shift-focus-attentional-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/shift-focus-attentional-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/shift-focus-attentional-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/shift-focus-attentional-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "610bc1ab32e4488ed0dd48abaa3293d3c7572510cf53965d8551bdba04a1021b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:shift-focus-attentional-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "quick-dm-invite-templates",
      "slug": "quick-dm-invite-templates",
      "title": "Shoot a Quick Text, DM, or Shout-Out on Social to Invite Someone New",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Shoot a Quick Text, DM, or Shout-Out on Social to Invite Someone New\". Shoot a quick text, DM, or shout-out on social to invite someone new. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:quick-dm-invite-templates",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/quick-dm-invite-templates/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/quick-dm-invite-templates/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/quick-dm-invite-templates/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/quick-dm-invite-templates/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Conflict & Repair"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/quick-dm-invite-templates/SKILL.md",
          "directory_name": "quick-dm-invite-templates"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/quick-dm-invite-templates/SKILL.md",
          "project_path": ".claude/skills/quick-dm-invite-templates/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/quick-dm-invite-templates/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/quick-dm-invite-templates/SKILL.md",
          "global_path": "~/.openclaw/skills/quick-dm-invite-templates/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a53efe97feb20049387d7a95b4de1c4587389da00b5fce360c4bd318f64fc957",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:quick-dm-invite-templates"
      }
    },
    {
      "schema_version": 2,
      "name": "ancestral-torch-resilience-tracker",
      "slug": "ancestral-torch-resilience-tracker",
      "title": "Short Resilience Reminder",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Short Resilience Reminder\". Create a short phrase that acknowledges difficulty without pretending it is easy, then points back to one action you can still control. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ancestral-torch-resilience-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ancestral-torch-resilience-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ancestral-torch-resilience-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ancestral-torch-resilience-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ancestral-torch-resilience-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Stress Regulation",
        "Psychological Flexibility"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ancestral-torch-resilience-tracker/SKILL.md",
          "directory_name": "ancestral-torch-resilience-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ancestral-torch-resilience-tracker/SKILL.md",
          "project_path": ".claude/skills/ancestral-torch-resilience-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ancestral-torch-resilience-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ancestral-torch-resilience-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/ancestral-torch-resilience-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "be82fe2f9508dc9bc6a62c1d332e6c1b0e54b9d153ef4c5bcc3ec950571836f0",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ancestral-torch-resilience-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "simplify-slides-with-visuals",
      "slug": "simplify-slides-with-visuals",
      "title": "Simplify Your Slides by Focusing on Visuals and Minimal Text",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Simplify Your Slides by Focusing on Visuals and Minimal Text\". Simplify your slides by focusing on visuals and minimal text. Use high-quality images, large fonts, and clear messages. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:simplify-slides-with-visuals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/simplify-slides-with-visuals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/simplify-slides-with-visuals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/simplify-slides-with-visuals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/simplify-slides-with-visuals/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/simplify-slides-with-visuals/SKILL.md",
          "directory_name": "simplify-slides-with-visuals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/simplify-slides-with-visuals/SKILL.md",
          "project_path": ".claude/skills/simplify-slides-with-visuals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/simplify-slides-with-visuals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/simplify-slides-with-visuals/SKILL.md",
          "global_path": "~/.openclaw/skills/simplify-slides-with-visuals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8f14d742b1934572229128414f917b8f2f817f5b2183106a900ddd5a50c27338",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:simplify-slides-with-visuals"
      }
    },
    {
      "schema_version": 2,
      "name": "figure-eight-eye-exercise",
      "slug": "figure-eight-eye-exercise",
      "title": "Sit Comfortably, Fix Your Gaze on a Point Straight Ahead, and Trace an Imaginary",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Sit Comfortably, Fix Your Gaze on a Point Straight Ahead, and Trace an Imaginary\". Sit comfortably, fix your gaze on a point straight ahead, and trace an imaginary figure eight with your eyes. Do this slowly, five times in one direction, then switch. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:figure-eight-eye-exercise",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/figure-eight-eye-exercise/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/figure-eight-eye-exercise/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/figure-eight-eye-exercise/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/figure-eight-eye-exercise/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/figure-eight-eye-exercise/SKILL.md",
          "directory_name": "figure-eight-eye-exercise"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/figure-eight-eye-exercise/SKILL.md",
          "project_path": ".claude/skills/figure-eight-eye-exercise/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/figure-eight-eye-exercise/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/figure-eight-eye-exercise/SKILL.md",
          "global_path": "~/.openclaw/skills/figure-eight-eye-exercise/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a99d82a20071346f5d7939929fe846718ccc243de23ba2d8038ce19197c06eca",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:figure-eight-eye-exercise"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-meal-planning-made-easy",
      "slug": "weekly-meal-planning-made-easy",
      "title": "Sit Down Once a Week to Plan All Your Meals and Snacks for the",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Sit Down Once a Week to Plan All Your Meals and Snacks for the\". Sit down once a week to plan all your meals and snacks for the next seven days, making a grocery list to match. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:weekly-meal-planning-made-easy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-meal-planning-made-easy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-meal-planning-made-easy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-meal-planning-made-easy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-meal-planning-made-easy/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-meal-planning-made-easy/SKILL.md",
          "directory_name": "weekly-meal-planning-made-easy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-meal-planning-made-easy/SKILL.md",
          "project_path": ".claude/skills/weekly-meal-planning-made-easy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-meal-planning-made-easy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-meal-planning-made-easy/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-meal-planning-made-easy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "579b7c10175c37aa71b2345601d38c7c72342d0b5c927aacef2485929560e2b9",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:weekly-meal-planning-made-easy"
      }
    },
    {
      "schema_version": 2,
      "name": "peripheral-vision-focus-break",
      "slug": "peripheral-vision-focus-break",
      "title": "Sit Still in a Quiet Place and Look Straight Ahead",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Sit Still in a Quiet Place and Look Straight Ahead\". Sit still in a quiet place and look straight ahead. Focus on a single point, like a dot on the wall, and try to notice everything in your peripheral vision—shapes, colors, or movements. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:peripheral-vision-focus-break",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/peripheral-vision-focus-break/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/peripheral-vision-focus-break/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/peripheral-vision-focus-break/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/peripheral-vision-focus-break/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/peripheral-vision-focus-break/SKILL.md",
          "directory_name": "peripheral-vision-focus-break"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/peripheral-vision-focus-break/SKILL.md",
          "project_path": ".claude/skills/peripheral-vision-focus-break/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/peripheral-vision-focus-break/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/peripheral-vision-focus-break/SKILL.md",
          "global_path": "~/.openclaw/skills/peripheral-vision-focus-break/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "06eb17fb72478d5ef26b53068806932a6871c65d5b3779a644d06f23280134f4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:peripheral-vision-focus-break"
      }
    },
    {
      "schema_version": 2,
      "name": "project-storyboard-template",
      "slug": "project-storyboard-template",
      "title": "Sketch Out Your Project Steps with Drawings or Images, Helping You Visualize the Process",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Sketch Out Your Project Steps with Drawings or Images, Helping You Visualize the Process\". Sketch out your project steps with drawings or images, helping you visualize the process and identify any gaps early on. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:project-storyboard-template",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/project-storyboard-template/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/project-storyboard-template/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/project-storyboard-template/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/project-storyboard-template/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/project-storyboard-template/SKILL.md",
          "directory_name": "project-storyboard-template"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/project-storyboard-template/SKILL.md",
          "project_path": ".claude/skills/project-storyboard-template/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/project-storyboard-template/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/project-storyboard-template/SKILL.md",
          "global_path": "~/.openclaw/skills/project-storyboard-template/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c1b2bded140d748e04741771b47e44deab31914eabbdb8a04aa918e70d105809",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:project-storyboard-template"
      }
    },
    {
      "schema_version": 2,
      "name": "skip-unnecessary-steps",
      "slug": "skip-unnecessary-steps",
      "title": "Skip Unnecessary Steps in Your Daily Routines to Save Time and Energy",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Skip Unnecessary Steps in Your Daily Routines to Save Time and Energy\". Skip unnecessary steps in your daily routines to save time and energy. For example, automate or delegate tasks that don’t require your attention. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:skip-unnecessary-steps",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/skip-unnecessary-steps/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/skip-unnecessary-steps/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/skip-unnecessary-steps/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/skip-unnecessary-steps/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/skip-unnecessary-steps/SKILL.md",
          "directory_name": "skip-unnecessary-steps"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/skip-unnecessary-steps/SKILL.md",
          "project_path": ".claude/skills/skip-unnecessary-steps/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/skip-unnecessary-steps/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/skip-unnecessary-steps/SKILL.md",
          "global_path": "~/.openclaw/skills/skip-unnecessary-steps/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ecbf38ad85c161757875f4592bbf7453207516bd9272acbea0e4ba0bbe9c0d59",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:skip-unnecessary-steps"
      }
    },
    {
      "schema_version": 2,
      "name": "deep-breathing-for-depression",
      "slug": "deep-breathing-for-depression",
      "title": "Slowly Inhale Through Your Nose, Hold for a Few Moments, and Then Exhale Slowly",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Slowly Inhale Through Your Nose, Hold for a Few Moments, and Then Exhale Slowly\". Slowly inhale through your nose, hold for a few moments, and then exhale slowly through your mouth. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:deep-breathing-for-depression",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/deep-breathing-for-depression/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/deep-breathing-for-depression/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/deep-breathing-for-depression/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/deep-breathing-for-depression/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/deep-breathing-for-depression/SKILL.md",
          "directory_name": "deep-breathing-for-depression"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/deep-breathing-for-depression/SKILL.md",
          "project_path": ".claude/skills/deep-breathing-for-depression/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/deep-breathing-for-depression/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/deep-breathing-for-depression/SKILL.md",
          "global_path": "~/.openclaw/skills/deep-breathing-for-depression/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "768d21919a7087c27576b4316ec82ffd62bf75751e67375c2dd321072a11603c",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:deep-breathing-for-depression"
      }
    },
    {
      "schema_version": 2,
      "name": "charisma-smile-name-habit",
      "slug": "charisma-smile-name-habit",
      "title": "Smile Genuinely and Use People's Names During Conversations",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Smile Genuinely and Use People's Names During Conversations\". Smile genuinely and use people's names during conversations. Show enthusiasm and confidence in your body language and speech. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:charisma-smile-name-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/charisma-smile-name-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/charisma-smile-name-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/charisma-smile-name-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/charisma-smile-name-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/charisma-smile-name-habit/SKILL.md",
          "directory_name": "charisma-smile-name-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/charisma-smile-name-habit/SKILL.md",
          "project_path": ".claude/skills/charisma-smile-name-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/charisma-smile-name-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/charisma-smile-name-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/charisma-smile-name-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3f680617ae0afc38d35920834f833c0dc4c34f8c4b7d59f467ad7b13574894d6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:charisma-smile-name-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "smile-while-talking",
      "slug": "smile-while-talking",
      "title": "Smile While You Talk",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Smile While You Talk\". Smile while you talk. It changes your tone and makes you sound more friendly and approachable. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:smile-while-talking",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/smile-while-talking/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/smile-while-talking/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/smile-while-talking/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/smile-while-talking/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/smile-while-talking/SKILL.md",
          "directory_name": "smile-while-talking"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/smile-while-talking/SKILL.md",
          "project_path": ".claude/skills/smile-while-talking/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/smile-while-talking/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/smile-while-talking/SKILL.md",
          "global_path": "~/.openclaw/skills/smile-while-talking/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8a6f2c13787f0d35c25078394acfcc870bb782fe99066c8bc9600039dfd51f5e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:smile-while-talking"
      }
    },
    {
      "schema_version": 2,
      "name": "eat-a-handful-of-nuts-daily",
      "slug": "eat-a-handful-of-nuts-daily",
      "title": "Snack on a Handful of Nuts Like Walnuts, Almonds, or Brazil Nuts Each Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Snack on a Handful of Nuts Like Walnuts, Almonds, or Brazil Nuts Each Day\". Snack on a handful of nuts like walnuts, almonds, or Brazil nuts each day. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:eat-a-handful-of-nuts-daily",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eat-a-handful-of-nuts-daily/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eat-a-handful-of-nuts-daily/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eat-a-handful-of-nuts-daily/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eat-a-handful-of-nuts-daily/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eat-a-handful-of-nuts-daily/SKILL.md",
          "directory_name": "eat-a-handful-of-nuts-daily"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eat-a-handful-of-nuts-daily/SKILL.md",
          "project_path": ".claude/skills/eat-a-handful-of-nuts-daily/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eat-a-handful-of-nuts-daily/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eat-a-handful-of-nuts-daily/SKILL.md",
          "global_path": "~/.openclaw/skills/eat-a-handful-of-nuts-daily/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2d4e3d7c4dcd758c2ea3353e5cbc86f94ca4c7ed8c2207dadeed9077d08e26dd",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:eat-a-handful-of-nuts-daily"
      }
    },
    {
      "schema_version": 2,
      "name": "streak-share-referral-kit",
      "slug": "streak-share-referral-kit",
      "title": "Snap a Screenshot of Your Best Streak or Hack Progress and Post It on",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Snap a Screenshot of Your Best Streak or Hack Progress and Post It on\". Snap a screenshot of your best streak or hack progress and post it on social. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:streak-share-referral-kit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/streak-share-referral-kit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/streak-share-referral-kit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/streak-share-referral-kit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/streak-share-referral-kit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Conflict & Repair"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/streak-share-referral-kit/SKILL.md",
          "directory_name": "streak-share-referral-kit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/streak-share-referral-kit/SKILL.md",
          "project_path": ".claude/skills/streak-share-referral-kit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/streak-share-referral-kit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/streak-share-referral-kit/SKILL.md",
          "global_path": "~/.openclaw/skills/streak-share-referral-kit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "73fa87454fb5e0bdc1a28ab50f10993d7466adbf83b42f607b00888d923feccb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:streak-share-referral-kit"
      }
    },
    {
      "schema_version": 2,
      "name": "logic-puzzle-coach",
      "slug": "logic-puzzle-coach",
      "title": "Solve Puzzles That Make You Think Step by Step, from a General Idea to",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Solve Puzzles That Make You Think Step by Step, from a General Idea to\". Solve puzzles that make you think step by step, from a general idea to specific conclusions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:logic-puzzle-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/logic-puzzle-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/logic-puzzle-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/logic-puzzle-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/logic-puzzle-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/logic-puzzle-coach/SKILL.md",
          "directory_name": "logic-puzzle-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/logic-puzzle-coach/SKILL.md",
          "project_path": ".claude/skills/logic-puzzle-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/logic-puzzle-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/logic-puzzle-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/logic-puzzle-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "007c047b11a07da05e05f9dee0d3f1d83c81cbcfca7e3d422ae1718ebdb88ff8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:logic-puzzle-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "slow-cook-patience-habit",
      "slug": "slow-cook-patience-habit",
      "title": "Some Recipes Take Time to Develop Flavors Properly",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Some Recipes Take Time to Develop Flavors Properly\". Some recipes take time to develop flavors properly. Practice patience in your projects and personal growth, understanding that some things need time to mature. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:slow-cook-patience-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/slow-cook-patience-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/slow-cook-patience-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/slow-cook-patience-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/slow-cook-patience-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/slow-cook-patience-habit/SKILL.md",
          "directory_name": "slow-cook-patience-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/slow-cook-patience-habit/SKILL.md",
          "project_path": ".claude/skills/slow-cook-patience-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/slow-cook-patience-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/slow-cook-patience-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/slow-cook-patience-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0b0a49f6cdf3dc748918ae89ec3f921060a27f9537f22cc8d52ff82855d04cd7",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:slow-cook-patience-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "strategic-sacrifice-tradeoff-planner",
      "slug": "strategic-sacrifice-tradeoff-planner",
      "title": "Sometimes in Chess, You Have to Sacrifice a Piece to Win the Game",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Sometimes in Chess, You Have to Sacrifice a Piece to Win the Game\". Sometimes in chess, you have to sacrifice a piece to win the game. In life, don’t be afraid to make strategic trade-offs to achieve something greater. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:strategic-sacrifice-tradeoff-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/strategic-sacrifice-tradeoff-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/strategic-sacrifice-tradeoff-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/strategic-sacrifice-tradeoff-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/strategic-sacrifice-tradeoff-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/strategic-sacrifice-tradeoff-planner/SKILL.md",
          "directory_name": "strategic-sacrifice-tradeoff-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/strategic-sacrifice-tradeoff-planner/SKILL.md",
          "project_path": ".claude/skills/strategic-sacrifice-tradeoff-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/strategic-sacrifice-tradeoff-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/strategic-sacrifice-tradeoff-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/strategic-sacrifice-tradeoff-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "35295c1feceead729aa2d67f3ba9becbe4e556f0090756d011fe33ad816a8791",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:strategic-sacrifice-tradeoff-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-gratitude-journal-three-things",
      "slug": "daily-gratitude-journal-three-things",
      "title": "Specific Gratitude Note",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Specific Gratitude Note\". Write one to three specific things you appreciated and why they mattered. Keep the practice optional and factual; gratitude is not a requirement to feel positive or a substitute for care. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:daily-gratitude-journal-three-things",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-journal-three-things/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-journal-three-things/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-20",
      "topics": [
        "Mood & Wellbeing",
        "Self-Awareness"
      ],
      "methods": [
        "Positive Psychotherapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/SKILL.md",
          "directory_name": "daily-gratitude-journal-three-things"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-gratitude-journal-three-things/SKILL.md",
          "project_path": ".claude/skills/daily-gratitude-journal-three-things/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-gratitude-journal-three-things/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-gratitude-journal-three-things/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2a90a5e8f778c59333b84c6816d759284d62d329ce65469cf2dab24e51202908",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:daily-gratitude-journal-three-things"
      }
    },
    {
      "schema_version": 2,
      "name": "morning-sunlight-habit",
      "slug": "morning-sunlight-habit",
      "title": "Spend 10-15 Minutes in the Sun Each Morning or Late Afternoon",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Spend 10-15 Minutes in the Sun Each Morning or Late Afternoon\". Spend 10-15 minutes in the sun each morning or late afternoon. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:morning-sunlight-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/morning-sunlight-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/morning-sunlight-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/morning-sunlight-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/morning-sunlight-habit/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/morning-sunlight-habit/SKILL.md",
          "directory_name": "morning-sunlight-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/morning-sunlight-habit/SKILL.md",
          "project_path": ".claude/skills/morning-sunlight-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/morning-sunlight-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/morning-sunlight-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/morning-sunlight-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5fce92257c6be1b3974512e6c4bcd47f6f5d13d73a70a316ef980c7f995d77b6",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:morning-sunlight-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "values-alignment-tracker",
      "slug": "values-alignment-tracker",
      "title": "Spend 5 Minutes Reflecting on What Deeply Matters to You (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Spend 5 Minutes Reflecting on What Deeply Matters to You (e\". Spend 5 minutes reflecting on what deeply matters to you (e.g., family, growth, kindness). Write these values down as a guide for your actions. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:values-alignment-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/values-alignment-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/values-alignment-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/values-alignment-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/values-alignment-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "ACT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/values-alignment-tracker/SKILL.md",
          "directory_name": "values-alignment-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/values-alignment-tracker/SKILL.md",
          "project_path": ".claude/skills/values-alignment-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/values-alignment-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/values-alignment-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/values-alignment-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cf39e650c73df75e7e4b135b2983f2132762e6ff7c48ea6f109efdeba483451f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:values-alignment-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-industry-briefing-habit",
      "slug": "daily-industry-briefing-habit",
      "title": "Spend a Bit of Time Each Day Reading up on Your Industry or Interests",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Spend a Bit of Time Each Day Reading up on Your Industry or Interests\". Spend a bit of time each day reading up on your industry or interests. Join online groups, follow experts, and subscribe to newsletters. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-industry-briefing-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-industry-briefing-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-industry-briefing-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-industry-briefing-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-industry-briefing-habit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-industry-briefing-habit/SKILL.md",
          "directory_name": "daily-industry-briefing-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-industry-briefing-habit/SKILL.md",
          "project_path": ".claude/skills/daily-industry-briefing-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-industry-briefing-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-industry-briefing-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-industry-briefing-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a3e138ba1b2e02ffb2bd21cf12b697e3678904d35f0a1d900a67d3ea1697ef40",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-industry-briefing-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "dbt-mindfulness-coach",
      "slug": "dbt-mindfulness-coach",
      "title": "Spend a Few Minutes Each Day Focusing on the Present",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Spend a Few Minutes Each Day Focusing on the Present\". Spend a few minutes each day focusing on the present. Notice your breathing, your surroundings, and any thoughts that come up, without judgment. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:dbt-mindfulness-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/dbt-mindfulness-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/dbt-mindfulness-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/dbt-mindfulness-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/dbt-mindfulness-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "DBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/dbt-mindfulness-coach/SKILL.md",
          "directory_name": "dbt-mindfulness-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/dbt-mindfulness-coach/SKILL.md",
          "project_path": ".claude/skills/dbt-mindfulness-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/dbt-mindfulness-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/dbt-mindfulness-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/dbt-mindfulness-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5eb925814ff18e89f5382a283e1cb780392a465ed0dc79d38d13e3e55c4247a2",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:dbt-mindfulness-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-breathing-exercises-tracker",
      "slug": "daily-breathing-exercises-tracker",
      "title": "Spend a Few Minutes Each Day on Breathing Exercises, Such as Deep Belly Breathing",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Spend a Few Minutes Each Day on Breathing Exercises, Such as Deep Belly Breathing\". Spend a few minutes each day on breathing exercises, such as deep belly breathing or the 4-7-8 method. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-breathing-exercises-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-breathing-exercises-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-breathing-exercises-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-breathing-exercises-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-breathing-exercises-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-breathing-exercises-tracker/SKILL.md",
          "directory_name": "daily-breathing-exercises-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-breathing-exercises-tracker/SKILL.md",
          "project_path": ".claude/skills/daily-breathing-exercises-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-breathing-exercises-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-breathing-exercises-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-breathing-exercises-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6e241c1b0f20184b2f1e6a6aab80115c94eef95da307181b0521a80f405597bd",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-breathing-exercises-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "goal-visualization-coach",
      "slug": "goal-visualization-coach",
      "title": "Spend a Few Minutes Each Day Visualizing Yourself Achieving Your Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Spend a Few Minutes Each Day Visualizing Yourself Achieving Your Goals\". Spend a few minutes each day visualizing yourself achieving your goals. Imagine the steps, emotions, and outcomes. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:goal-visualization-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/goal-visualization-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/goal-visualization-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/goal-visualization-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/goal-visualization-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/goal-visualization-coach/SKILL.md",
          "directory_name": "goal-visualization-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/goal-visualization-coach/SKILL.md",
          "project_path": ".claude/skills/goal-visualization-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/goal-visualization-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/goal-visualization-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/goal-visualization-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2665897951b1f908a4d093ff175f3f0f3cfe3b538b434cfee92d06b29a48acd1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:goal-visualization-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "practice-free-association-writing",
      "slug": "practice-free-association-writing",
      "title": "Spend a Few Minutes Letting Your Thoughts Flow Freely",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Spend a Few Minutes Letting Your Thoughts Flow Freely\". Spend a few minutes letting your thoughts flow freely. Write down whatever comes to mind without judging or organizing it. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:practice-free-association-writing",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/practice-free-association-writing/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/practice-free-association-writing/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/practice-free-association-writing/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/practice-free-association-writing/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Psychodynamic-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/practice-free-association-writing/SKILL.md",
          "directory_name": "practice-free-association-writing"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/practice-free-association-writing/SKILL.md",
          "project_path": ".claude/skills/practice-free-association-writing/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/practice-free-association-writing/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/practice-free-association-writing/SKILL.md",
          "global_path": "~/.openclaw/skills/practice-free-association-writing/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d39cda65f2e3077655b2f7cbdb4f07d67c2db911241f70708042f43e44ecf7eb",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:practice-free-association-writing"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-theme-learning-sprints",
      "slug": "weekly-theme-learning-sprints",
      "title": "Spend Each Week Focused on a Single Theme",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Spend Each Week Focused on a Single Theme\". Spend each week focused on a single theme. Immerse yourself in everything related to that topic through reading, watching, and activities. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:weekly-theme-learning-sprints",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-theme-learning-sprints/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-theme-learning-sprints/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-theme-learning-sprints/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-theme-learning-sprints/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-theme-learning-sprints/SKILL.md",
          "directory_name": "weekly-theme-learning-sprints"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-theme-learning-sprints/SKILL.md",
          "project_path": ".claude/skills/weekly-theme-learning-sprints/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-theme-learning-sprints/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-theme-learning-sprints/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-theme-learning-sprints/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c17d1fe7811462ac51a6d03297301380bb07c4109df1047459e991a94490be85",
        "trust_gate": "practical",
        "source_protocol_id": "brali:weekly-theme-learning-sprints"
      }
    },
    {
      "schema_version": 2,
      "name": "five-minute-stoic-reflection",
      "slug": "five-minute-stoic-reflection",
      "title": "Spend Five Minutes Each Night Writing Down the Main Events of Your Day",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Spend Five Minutes Each Night Writing Down the Main Events of Your Day\". Spend five minutes each night writing down the main events of your day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:five-minute-stoic-reflection",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/five-minute-stoic-reflection/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/five-minute-stoic-reflection/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/five-minute-stoic-reflection/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/five-minute-stoic-reflection/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/five-minute-stoic-reflection/SKILL.md",
          "directory_name": "five-minute-stoic-reflection"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/five-minute-stoic-reflection/SKILL.md",
          "project_path": ".claude/skills/five-minute-stoic-reflection/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/five-minute-stoic-reflection/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/five-minute-stoic-reflection/SKILL.md",
          "global_path": "~/.openclaw/skills/five-minute-stoic-reflection/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4aa80a27e7a2295c1dc41c81e6d9cebacd170e151a0803ccbb2f8555610ad8fa",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:five-minute-stoic-reflection"
      }
    },
    {
      "schema_version": 2,
      "name": "one-on-one-family-time-tracker",
      "slug": "one-on-one-family-time-tracker",
      "title": "Spend Individual Time with Each Family Member Doing an Activity They Enjoy",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Spend Individual Time with Each Family Member Doing an Activity They Enjoy\". Spend individual time with each family member doing an activity they enjoy. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:one-on-one-family-time-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/one-on-one-family-time-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/one-on-one-family-time-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/one-on-one-family-time-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/one-on-one-family-time-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/one-on-one-family-time-tracker/SKILL.md",
          "directory_name": "one-on-one-family-time-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/one-on-one-family-time-tracker/SKILL.md",
          "project_path": ".claude/skills/one-on-one-family-time-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/one-on-one-family-time-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/one-on-one-family-time-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/one-on-one-family-time-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0946ae1a6b0bd0551d447360eafe161b3854662a230c70a9b97fa6d65cf60b6f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:one-on-one-family-time-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "strengths-to-brag-doc",
      "slug": "strengths-to-brag-doc",
      "title": "Spend Some Time Listing Your Personal Strengths",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Spend Some Time Listing Your Personal Strengths\". Spend some time listing your personal strengths. Think of qualities, skills, or talents that make you unique and capable. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:strengths-to-brag-doc",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/strengths-to-brag-doc/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/strengths-to-brag-doc/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/strengths-to-brag-doc/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/strengths-to-brag-doc/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Positive Psychotherapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/strengths-to-brag-doc/SKILL.md",
          "directory_name": "strengths-to-brag-doc"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/strengths-to-brag-doc/SKILL.md",
          "project_path": ".claude/skills/strengths-to-brag-doc/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/strengths-to-brag-doc/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/strengths-to-brag-doc/SKILL.md",
          "global_path": "~/.openclaw/skills/strengths-to-brag-doc/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "21d169e5624b0fa38860a8250ba705ffe102ea14e03de079d1ece7806bd0ec06",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:strengths-to-brag-doc"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-recurring-relationship-patterns",
      "slug": "spot-recurring-relationship-patterns",
      "title": "Spend Time Reflecting on Recurring Issues in Your Life—especially in Relationships",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Spend Time Reflecting on Recurring Issues in Your Life—especially in Relationships\". Spend time reflecting on recurring issues in your life—especially in relationships. Notice patterns that may be contributing to these problems. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:spot-recurring-relationship-patterns",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-recurring-relationship-patterns/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-recurring-relationship-patterns/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-recurring-relationship-patterns/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-recurring-relationship-patterns/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Cognitive Analytic Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-recurring-relationship-patterns/SKILL.md",
          "directory_name": "spot-recurring-relationship-patterns"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-recurring-relationship-patterns/SKILL.md",
          "project_path": ".claude/skills/spot-recurring-relationship-patterns/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-recurring-relationship-patterns/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-recurring-relationship-patterns/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-recurring-relationship-patterns/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "359e42cdc4b5c5484659d8ce983cfd86bba9fb3f5921fa1cd3bd33596f9efdc9",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:spot-recurring-relationship-patterns"
      }
    },
    {
      "schema_version": 2,
      "name": "future-self-visualization-studio",
      "slug": "future-self-visualization-studio",
      "title": "Spend Time Visualizing Your Future Self Achieving Your Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Spend Time Visualizing Your Future Self Achieving Your Goals\". Spend time visualizing your future self achieving your goals. Imagine the details of your success and the steps you took to get there. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:future-self-visualization-studio",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/future-self-visualization-studio/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/future-self-visualization-studio/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/future-self-visualization-studio/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/future-self-visualization-studio/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/future-self-visualization-studio/SKILL.md",
          "directory_name": "future-self-visualization-studio"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/future-self-visualization-studio/SKILL.md",
          "project_path": ".claude/skills/future-self-visualization-studio/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/future-self-visualization-studio/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/future-self-visualization-studio/SKILL.md",
          "global_path": "~/.openclaw/skills/future-self-visualization-studio/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0551d1ee3f8757701e8f22a8396e41899364e3e7187e140944f273671144b67b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:future-self-visualization-studio"
      }
    },
    {
      "schema_version": 2,
      "name": "fibonacci-waves-work-timer",
      "slug": "fibonacci-waves-work-timer",
      "title": "Split Your Tasks into 3 Waves Based on the Fibonacci Sequence: 5 Minutes to",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Split Your Tasks into 3 Waves Based on the Fibonacci Sequence: 5 Minutes to\". Split your tasks into 3 waves based on the Fibonacci sequence: 5 minutes to prepare, 13–21 minutes for the main work, and 8 minutes to wrap up. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fibonacci-waves-work-timer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fibonacci-waves-work-timer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fibonacci-waves-work-timer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fibonacci-waves-work-timer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fibonacci-waves-work-timer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fibonacci-waves-work-timer/SKILL.md",
          "directory_name": "fibonacci-waves-work-timer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fibonacci-waves-work-timer/SKILL.md",
          "project_path": ".claude/skills/fibonacci-waves-work-timer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fibonacci-waves-work-timer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fibonacci-waves-work-timer/SKILL.md",
          "global_path": "~/.openclaw/skills/fibonacci-waves-work-timer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b9e148099b514a7d66ef908c28b0dffb27d337ec34758ff967c5d458eff22d59",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fibonacci-waves-work-timer"
      }
    },
    {
      "schema_version": 2,
      "name": "bias-checkpoints-for-teams",
      "slug": "bias-checkpoints-for-teams",
      "title": "Spot and Challenge Hidden Biases",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Spot and Challenge Hidden Biases\". When interacting or making decisions: - Pause and reflect: \"Am I acting on assumptions based on someone’s background or appearance?\" - Seek diverse input: Surround yourself with perspectives different from your own. - Use structured decision-making: Avoid snap judgments by following a clear process. Example: Hiring? Focus on qualifications and skills, not personal characteristics. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:bias-checkpoints-for-teams",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/bias-checkpoints-for-teams/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/bias-checkpoints-for-teams/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/bias-checkpoints-for-teams/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/bias-checkpoints-for-teams/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/bias-checkpoints-for-teams/SKILL.md",
          "directory_name": "bias-checkpoints-for-teams"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/bias-checkpoints-for-teams/SKILL.md",
          "project_path": ".claude/skills/bias-checkpoints-for-teams/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/bias-checkpoints-for-teams/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/bias-checkpoints-for-teams/SKILL.md",
          "global_path": "~/.openclaw/skills/bias-checkpoints-for-teams/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9cfc8ac5c25e114cb61fd8b46511355f9916cbb6d9426dbd45992538edb46426",
        "trust_gate": "practical",
        "source_protocol_id": "brali:bias-checkpoints-for-teams"
      }
    },
    {
      "schema_version": 2,
      "name": "choice-supportive-bias-check-in",
      "slug": "choice-supportive-bias-check-in",
      "title": "Spot Choice-Supportive Bias",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Spot Choice-Supportive Bias\". After making a decision: - Be honest: Reflect on whether your choice truly delivered the results you hoped for. - Compare alternatives: Consider how other options might have played out. - Learn for next time: Focus on improving future decisions rather than justifying past ones. Example: If you bought a gadget and it didn’t meet expectations, admit it instead of defending the purchase. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:choice-supportive-bias-check-in",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/choice-supportive-bias-check-in/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/choice-supportive-bias-check-in/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/choice-supportive-bias-check-in/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/choice-supportive-bias-check-in/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/choice-supportive-bias-check-in/SKILL.md",
          "directory_name": "choice-supportive-bias-check-in"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/choice-supportive-bias-check-in/SKILL.md",
          "project_path": ".claude/skills/choice-supportive-bias-check-in/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/choice-supportive-bias-check-in/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/choice-supportive-bias-check-in/SKILL.md",
          "global_path": "~/.openclaw/skills/choice-supportive-bias-check-in/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "34537e16a54f173d6d1e6375ad7067170be1947f2cc250110d4193487dc93400",
        "trust_gate": "practical",
        "source_protocol_id": "brali:choice-supportive-bias-check-in"
      }
    },
    {
      "schema_version": 2,
      "name": "euphoric-recall-reality-check",
      "slug": "euphoric-recall-reality-check",
      "title": "Spot Euphoric Recall",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Spot Euphoric Recall\". When reflecting on past events: - List the facts: Write down both positive and negative aspects of the memory. - Get perspective: Talk to others who shared the experience to balance your view. - Be realistic: Remind yourself that every memory has highs and lows. Example: If you recall an old job fondly, note the challenges you faced there to keep things balanced. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:euphoric-recall-reality-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/euphoric-recall-reality-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/euphoric-recall-reality-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/euphoric-recall-reality-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/euphoric-recall-reality-check/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/euphoric-recall-reality-check/SKILL.md",
          "directory_name": "euphoric-recall-reality-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/euphoric-recall-reality-check/SKILL.md",
          "project_path": ".claude/skills/euphoric-recall-reality-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/euphoric-recall-reality-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/euphoric-recall-reality-check/SKILL.md",
          "global_path": "~/.openclaw/skills/euphoric-recall-reality-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7b408b46fda2a12ed8ab589286dc97881763d27cc4a555939b47272ef892ec67",
        "trust_gate": "practical",
        "source_protocol_id": "brali:euphoric-recall-reality-check"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-illusory-correlations",
      "slug": "spot-illusory-correlations",
      "title": "Spot Illusory Correlations",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Spot Illusory Correlations\". To avoid false connections: - Look for patterns: Ask yourself, “Is this really connected, or just a coincidence?” - Seek evidence: Check if there’s actual data supporting the relationship. - Stay objective: Write down facts separately and then compare. Example: If you think eating bananas always improves your mood, track it for a week to see if the pattern holds. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:spot-illusory-correlations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-illusory-correlations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-illusory-correlations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-illusory-correlations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-illusory-correlations/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-illusory-correlations/SKILL.md",
          "directory_name": "spot-illusory-correlations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-illusory-correlations/SKILL.md",
          "project_path": ".claude/skills/spot-illusory-correlations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-illusory-correlations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-illusory-correlations/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-illusory-correlations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2e768677f2238f40208bada384659235d85aa11995e9d6c0b0a679fb3fac56af",
        "trust_gate": "practical",
        "source_protocol_id": "brali:spot-illusory-correlations"
      }
    },
    {
      "schema_version": 2,
      "name": "power-pose-pre-talk-ritual",
      "slug": "power-pose-pre-talk-ritual",
      "title": "Stand in a Confident, Expansive Posture (e",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stand in a Confident, Expansive Posture (e\". Stand in a confident, expansive posture (e.g., feet shoulder-width apart, hands on hips) for two minutes before speaking. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:power-pose-pre-talk-ritual",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/power-pose-pre-talk-ritual/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/power-pose-pre-talk-ritual/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/power-pose-pre-talk-ritual/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/power-pose-pre-talk-ritual/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/power-pose-pre-talk-ritual/SKILL.md",
          "directory_name": "power-pose-pre-talk-ritual"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/power-pose-pre-talk-ritual/SKILL.md",
          "project_path": ".claude/skills/power-pose-pre-talk-ritual/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/power-pose-pre-talk-ritual/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/power-pose-pre-talk-ritual/SKILL.md",
          "global_path": "~/.openclaw/skills/power-pose-pre-talk-ritual/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f177bfb315820143740ca3ffa701d63ed7773c91b202359c6ac70d0f786519f9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:power-pose-pre-talk-ritual"
      }
    },
    {
      "schema_version": 2,
      "name": "mirror-speaking-coach",
      "slug": "mirror-speaking-coach",
      "title": "Stand in Front of a Mirror and Practice Your Speech or Presentation, Paying Close",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stand in Front of a Mirror and Practice Your Speech or Presentation, Paying Close\". Stand in front of a mirror and practice your speech or presentation, paying close attention to your facial expressions, gestures, and body language. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mirror-speaking-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mirror-speaking-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mirror-speaking-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mirror-speaking-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mirror-speaking-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mirror-speaking-coach/SKILL.md",
          "directory_name": "mirror-speaking-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mirror-speaking-coach/SKILL.md",
          "project_path": ".claude/skills/mirror-speaking-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mirror-speaking-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mirror-speaking-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/mirror-speaking-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a9eb3d1c1be7e6a48d7bfac6332916a6b49c433837462114583d681f1fe3a06a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mirror-speaking-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "press-feet-grounding-technique",
      "slug": "press-feet-grounding-technique",
      "title": "Stand Up, Press Your Feet into the Floor, and Feel the Ground Beneath You",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Stand Up, Press Your Feet into the Floor, and Feel the Ground Beneath You\". Stand up, press your feet into the floor, and feel the ground beneath you. Focus on the physical connection to the earth and let it bring you stability. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:press-feet-grounding-technique",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/press-feet-grounding-technique/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/press-feet-grounding-technique/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/press-feet-grounding-technique/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/press-feet-grounding-technique/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Body-oriented Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/press-feet-grounding-technique/SKILL.md",
          "directory_name": "press-feet-grounding-technique"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/press-feet-grounding-technique/SKILL.md",
          "project_path": ".claude/skills/press-feet-grounding-technique/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/press-feet-grounding-technique/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/press-feet-grounding-technique/SKILL.md",
          "global_path": "~/.openclaw/skills/press-feet-grounding-technique/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "676c2a6bb5f3f8f9e9db02edb4555f490a7fbb4dd8c752087ae991bfbae57560",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:press-feet-grounding-technique"
      }
    },
    {
      "schema_version": 2,
      "name": "work-stretch-break-reminder",
      "slug": "work-stretch-break-reminder",
      "title": "Stand Up, Reach Your Arms Above Your Head, and Stretch for 30 Seconds",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stand Up, Reach Your Arms Above Your Head, and Stretch for 30 Seconds\". Stand up, reach your arms above your head, and stretch for 30 seconds. Shake your hands and legs lightly to release tension. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:work-stretch-break-reminder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/work-stretch-break-reminder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/work-stretch-break-reminder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/work-stretch-break-reminder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/work-stretch-break-reminder/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/work-stretch-break-reminder/SKILL.md",
          "directory_name": "work-stretch-break-reminder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/work-stretch-break-reminder/SKILL.md",
          "project_path": ".claude/skills/work-stretch-break-reminder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/work-stretch-break-reminder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/work-stretch-break-reminder/SKILL.md",
          "global_path": "~/.openclaw/skills/work-stretch-break-reminder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "72daf0d27893463483c36eb04ed3101fb5a8ab5ae12dc9379adfdc296efb46e8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:work-stretch-break-reminder"
      }
    },
    {
      "schema_version": 2,
      "name": "standardize-routines-tools-triz",
      "slug": "standardize-routines-tools-triz",
      "title": "Standardize Your Routines or Tools to Simplify Your Life",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Standardize Your Routines or Tools to Simplify Your Life\". Standardize your routines or tools to simplify your life. For example, use a consistent morning routine to start your day effectively. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:standardize-routines-tools-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/standardize-routines-tools-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/standardize-routines-tools-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/standardize-routines-tools-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/standardize-routines-tools-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/standardize-routines-tools-triz/SKILL.md",
          "directory_name": "standardize-routines-tools-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/standardize-routines-tools-triz/SKILL.md",
          "project_path": ".claude/skills/standardize-routines-tools-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/standardize-routines-tools-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/standardize-routines-tools-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/standardize-routines-tools-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4af680a6e0eb2e616c63817467317f54c04d590997c2ae94a8794ec01881d914",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:standardize-routines-tools-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "10-minute-morning-stretch-routine",
      "slug": "10-minute-morning-stretch-routine",
      "title": "Start a Morning Stretch Routine",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Start a Morning Stretch Routine\". Begin each day with a 10-minute stretch routine, increasing to 20 minutes over time. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:10-minute-morning-stretch-routine",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/10-minute-morning-stretch-routine/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/10-minute-morning-stretch-routine/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/10-minute-morning-stretch-routine/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/10-minute-morning-stretch-routine/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/10-minute-morning-stretch-routine/SKILL.md",
          "directory_name": "10-minute-morning-stretch-routine"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/10-minute-morning-stretch-routine/SKILL.md",
          "project_path": ".claude/skills/10-minute-morning-stretch-routine/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/10-minute-morning-stretch-routine/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/10-minute-morning-stretch-routine/SKILL.md",
          "global_path": "~/.openclaw/skills/10-minute-morning-stretch-routine/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e9001e71f685334d81cedbe9ef7087a2cd3be81489b6d13a2f43ef02b612faa1",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:10-minute-morning-stretch-routine"
      }
    },
    {
      "schema_version": 2,
      "name": "easy-yogurt-meal-ideas",
      "slug": "easy-yogurt-meal-ideas",
      "title": "Start Adding a Bit of Yogurt to Your Meals Each Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Start Adding a Bit of Yogurt to Your Meals Each Day\". Start adding a bit of yogurt to your meals each day. You can eat it as a snack or use it in smoothies. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:easy-yogurt-meal-ideas",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/easy-yogurt-meal-ideas/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/easy-yogurt-meal-ideas/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/easy-yogurt-meal-ideas/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/easy-yogurt-meal-ideas/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/easy-yogurt-meal-ideas/SKILL.md",
          "directory_name": "easy-yogurt-meal-ideas"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/easy-yogurt-meal-ideas/SKILL.md",
          "project_path": ".claude/skills/easy-yogurt-meal-ideas/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/easy-yogurt-meal-ideas/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/easy-yogurt-meal-ideas/SKILL.md",
          "global_path": "~/.openclaw/skills/easy-yogurt-meal-ideas/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cbe476079e53d3b6c8fef2e35c07604d1f6cb465aa05c2f62f00a809bdcf5d9e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:easy-yogurt-meal-ideas"
      }
    },
    {
      "schema_version": 2,
      "name": "known-unknown-decision-lab",
      "slug": "known-unknown-decision-lab",
      "title": "Start by Creating Two Lists: 'known' and 'unknown",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start by Creating Two Lists: 'known' and 'unknown\". Start by creating two lists: 'Known' and 'Unknown.' Write down what you are certain about in the 'Known' list, and everything that is uncertain or assumed in the 'Unknown' list. Then, dig deeper into the unknowns by asking yourself questions like, 'What risks am I not seeing?' or 'What assumptions could be wrong?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:known-unknown-decision-lab",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/known-unknown-decision-lab/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/known-unknown-decision-lab/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/known-unknown-decision-lab/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/known-unknown-decision-lab/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/known-unknown-decision-lab/SKILL.md",
          "directory_name": "known-unknown-decision-lab"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/known-unknown-decision-lab/SKILL.md",
          "project_path": ".claude/skills/known-unknown-decision-lab/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/known-unknown-decision-lab/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/known-unknown-decision-lab/SKILL.md",
          "global_path": "~/.openclaw/skills/known-unknown-decision-lab/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5c9c2ef60467922dbafa50fc5c5afd51e58672a274ac244c6b9eb5ab9c1fe49a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:known-unknown-decision-lab"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-evidence-tracker",
      "slug": "decision-evidence-tracker",
      "title": "Start by Gathering All Relevant Information and Facts Related to the Problem You're Trying",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start by Gathering All Relevant Information and Facts Related to the Problem You're Trying\". Start by gathering all relevant information and facts related to the problem you're trying to solve. Pay attention to both the positive and negative evidence. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-evidence-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-evidence-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-evidence-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-evidence-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-evidence-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-evidence-tracker/SKILL.md",
          "directory_name": "decision-evidence-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-evidence-tracker/SKILL.md",
          "project_path": ".claude/skills/decision-evidence-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-evidence-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-evidence-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-evidence-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "12cea4e5199449da8f1c4502b749165e3103382723b619e32d7bc761a2842211",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-evidence-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "exposure-ladder-coach",
      "slug": "exposure-ladder-coach",
      "title": "Start by Identifying Something You Fear",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Start by Identifying Something You Fear\". Start by identifying something you fear. Then break it down into smaller, manageable steps, and face each step at your own pace. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:exposure-ladder-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/exposure-ladder-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/exposure-ladder-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/exposure-ladder-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/exposure-ladder-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Exposure-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/exposure-ladder-coach/SKILL.md",
          "directory_name": "exposure-ladder-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/exposure-ladder-coach/SKILL.md",
          "project_path": ".claude/skills/exposure-ladder-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/exposure-ladder-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/exposure-ladder-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/exposure-ladder-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "901318f3419e89261d366254eee22dc44b37e6ac4710956713f5dcd98b10e820",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:exposure-ladder-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "pace-and-lead-communication-coach",
      "slug": "pace-and-lead-communication-coach",
      "title": "Start by Matching the Other Person's Speech Patterns and Body Language (pacing)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start by Matching the Other Person's Speech Patterns and Body Language (pacing)\". Start by matching the other person's speech patterns and body language (pacing). Gradually guide the conversation in your desired direction (leading). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pace-and-lead-communication-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pace-and-lead-communication-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pace-and-lead-communication-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pace-and-lead-communication-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pace-and-lead-communication-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pace-and-lead-communication-coach/SKILL.md",
          "directory_name": "pace-and-lead-communication-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pace-and-lead-communication-coach/SKILL.md",
          "project_path": ".claude/skills/pace-and-lead-communication-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pace-and-lead-communication-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pace-and-lead-communication-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/pace-and-lead-communication-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8435893f85946aab6c770e14813a13413d3befaff427759501320a49695c0200",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pace-and-lead-communication-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "worst-option-out-decision-tool",
      "slug": "worst-option-out-decision-tool",
      "title": "Start by Picking the Worst Option from Your List of Choices and Cross It",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start by Picking the Worst Option from Your List of Choices and Cross It\". Start by picking the worst option from your list of choices and cross it out. Repeat this process with the remaining alternatives until you’re left with the most optimal decision. Don’t be afraid to practice making decisions—whatever choice you make, it’s up to you to decide if it was the right one. And even if it wasn’t, don’t worry—mistakes can always be fixed. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:worst-option-out-decision-tool",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/worst-option-out-decision-tool/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/worst-option-out-decision-tool/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/worst-option-out-decision-tool/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/worst-option-out-decision-tool/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/worst-option-out-decision-tool/SKILL.md",
          "directory_name": "worst-option-out-decision-tool"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/worst-option-out-decision-tool/SKILL.md",
          "project_path": ".claude/skills/worst-option-out-decision-tool/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/worst-option-out-decision-tool/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/worst-option-out-decision-tool/SKILL.md",
          "global_path": "~/.openclaw/skills/worst-option-out-decision-tool/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5ba3a4646716e2fd3e035a17ec9a4a22771d4fe536902af6c8bc692e7c94a3f4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:worst-option-out-decision-tool"
      }
    },
    {
      "schema_version": 2,
      "name": "design-thinking-playbook",
      "slug": "design-thinking-playbook",
      "title": "Start by Understanding a Person or a Group of",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start by Understanding a Person or a Group of\". Start by understanding a person or a group of.., then brainstorm and prototype ideas, and refine them based on feedback. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:design-thinking-playbook",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/design-thinking-playbook/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/design-thinking-playbook/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/design-thinking-playbook/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/design-thinking-playbook/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/design-thinking-playbook/SKILL.md",
          "directory_name": "design-thinking-playbook"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/design-thinking-playbook/SKILL.md",
          "project_path": ".claude/skills/design-thinking-playbook/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/design-thinking-playbook/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/design-thinking-playbook/SKILL.md",
          "global_path": "~/.openclaw/skills/design-thinking-playbook/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e4389e08cbc2b7ede5ae0881bc515d6650d28357f511de9d4a79ea7d9d03b741",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:design-thinking-playbook"
      }
    },
    {
      "schema_version": 2,
      "name": "say-no-boundary-coach",
      "slug": "say-no-boundary-coach",
      "title": "Start Declining Requests or Invitations That Don't Match Your Goals or Desires",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start Declining Requests or Invitations That Don't Match Your Goals or Desires\". Start declining requests or invitations that don't match your goals or desires. Start small and gradually take on bigger challenges. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:say-no-boundary-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/say-no-boundary-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/say-no-boundary-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/say-no-boundary-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/say-no-boundary-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/say-no-boundary-coach/SKILL.md",
          "directory_name": "say-no-boundary-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/say-no-boundary-coach/SKILL.md",
          "project_path": ".claude/skills/say-no-boundary-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/say-no-boundary-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/say-no-boundary-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/say-no-boundary-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "47095b64e0d748b3593e23c39a892fa09ffb0d376be13dd5109f854e6b3a5e36",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:say-no-boundary-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-cold-shower-habit-guide",
      "slug": "daily-cold-shower-habit-guide",
      "title": "Start Each Day with a Cold Shower",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Start Each Day with a Cold Shower\". Start each day with a cold shower. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:daily-cold-shower-habit-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-cold-shower-habit-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-cold-shower-habit-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-cold-shower-habit-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-cold-shower-habit-guide/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-cold-shower-habit-guide/SKILL.md",
          "directory_name": "daily-cold-shower-habit-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-cold-shower-habit-guide/SKILL.md",
          "project_path": ".claude/skills/daily-cold-shower-habit-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-cold-shower-habit-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-cold-shower-habit-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-cold-shower-habit-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e736bffbd59a1052170150ad250a9d78894f0c75c7050b4792c7a776d94c3b8f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:daily-cold-shower-habit-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "progressive-muscle-relaxation-guide",
      "slug": "progressive-muscle-relaxation-guide",
      "title": "Start from Your Toes and Work up to Your Head, Tensing Each Muscle Group",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Start from Your Toes and Work up to Your Head, Tensing Each Muscle Group\". Start from your toes and work up to your head, tensing each muscle group for a few seconds, then releasing. Notice the relaxation as you let go. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:progressive-muscle-relaxation-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/progressive-muscle-relaxation-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/progressive-muscle-relaxation-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/progressive-muscle-relaxation-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/progressive-muscle-relaxation-guide/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Body-oriented Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/progressive-muscle-relaxation-guide/SKILL.md",
          "directory_name": "progressive-muscle-relaxation-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/progressive-muscle-relaxation-guide/SKILL.md",
          "project_path": ".claude/skills/progressive-muscle-relaxation-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/progressive-muscle-relaxation-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/progressive-muscle-relaxation-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/progressive-muscle-relaxation-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cf3e565230817a7159c7ea448b93d06286774790ec3cbd35b3a2a2a5677b61e4",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:progressive-muscle-relaxation-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "plank-challenge-tracker",
      "slug": "plank-challenge-tracker",
      "title": "Start with a 30-Second Plank Every Day",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Start with a 30-Second Plank Every Day\". Start with a 30-second plank every day. Increase the duration by 10 seconds each day. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:plank-challenge-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/plank-challenge-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/plank-challenge-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/plank-challenge-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/plank-challenge-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/plank-challenge-tracker/SKILL.md",
          "directory_name": "plank-challenge-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/plank-challenge-tracker/SKILL.md",
          "project_path": ".claude/skills/plank-challenge-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/plank-challenge-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/plank-challenge-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/plank-challenge-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2681a57c2d8fc1505131dfc36a730871741f710562a5b6dbf84ec7234d05cf16",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:plank-challenge-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "gratitude-sandwich-relationship-talks",
      "slug": "gratitude-sandwich-relationship-talks",
      "title": "Start with a Positive Comment, Address the Difficulty, and End with Another Positive Comment",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start with a Positive Comment, Address the Difficulty, and End with Another Positive Comment\". Start with a positive comment, address the difficulty, and end with another positive comment. For example, 'I really appreciate how you always help with dinner. I’ve noticed we’ve been arguing more lately and it’s affecting our relationship. I know we can work through this together because we’re a strong team.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:gratitude-sandwich-relationship-talks",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/gratitude-sandwich-relationship-talks/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/gratitude-sandwich-relationship-talks/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/gratitude-sandwich-relationship-talks/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/gratitude-sandwich-relationship-talks/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/gratitude-sandwich-relationship-talks/SKILL.md",
          "directory_name": "gratitude-sandwich-relationship-talks"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/gratitude-sandwich-relationship-talks/SKILL.md",
          "project_path": ".claude/skills/gratitude-sandwich-relationship-talks/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/gratitude-sandwich-relationship-talks/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/gratitude-sandwich-relationship-talks/SKILL.md",
          "global_path": "~/.openclaw/skills/gratitude-sandwich-relationship-talks/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4e8b0e9a7aa3610962bcd2e1c9cc8a61992988a941a9fa42f365b3444648d95f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:gratitude-sandwich-relationship-talks"
      }
    },
    {
      "schema_version": 2,
      "name": "relationship-sandwich-technique-coach",
      "slug": "relationship-sandwich-technique-coach",
      "title": "Start with a Positive Comment, Address the Difficulty, and End with Another Positive Comment",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start with a Positive Comment, Address the Difficulty, and End with Another Positive Comment\". Start with a positive comment, address the difficulty, and end with another positive comment. For example, 'I really appreciate how you always help with dinner. I’ve noticed we’ve been arguing more lately and it’s affecting our relationship. I know we can work through this together because we’re a strong team.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:relationship-sandwich-technique-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relationship-sandwich-technique-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relationship-sandwich-technique-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relationship-sandwich-technique-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relationship-sandwich-technique-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relationship-sandwich-technique-coach/SKILL.md",
          "directory_name": "relationship-sandwich-technique-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relationship-sandwich-technique-coach/SKILL.md",
          "project_path": ".claude/skills/relationship-sandwich-technique-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relationship-sandwich-technique-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relationship-sandwich-technique-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/relationship-sandwich-technique-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fa24b18bc101eae8bce931277ddc232af6b0dbe559187965d139b5ea479113ff",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:relationship-sandwich-technique-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "pyramid-principle-clear-communication",
      "slug": "pyramid-principle-clear-communication",
      "title": "Start with the Main Idea, Then Support It with Key Arguments, and Provide Evidence",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start with the Main Idea, Then Support It with Key Arguments, and Provide Evidence\". Start with the main idea, then support it with key arguments, and provide evidence for each. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pyramid-principle-clear-communication",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pyramid-principle-clear-communication/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pyramid-principle-clear-communication/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pyramid-principle-clear-communication/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pyramid-principle-clear-communication/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pyramid-principle-clear-communication/SKILL.md",
          "directory_name": "pyramid-principle-clear-communication"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pyramid-principle-clear-communication/SKILL.md",
          "project_path": ".claude/skills/pyramid-principle-clear-communication/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pyramid-principle-clear-communication/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pyramid-principle-clear-communication/SKILL.md",
          "global_path": "~/.openclaw/skills/pyramid-principle-clear-communication/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "39e7f2344fb7cf59cffc9f37e694851ea14d3516afdd422dc45599496551323e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pyramid-principle-clear-communication"
      }
    },
    {
      "schema_version": 2,
      "name": "why-first-communication-coach",
      "slug": "why-first-communication-coach",
      "title": "Start with Why",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start with Why\". Start with why. Explain the purpose behind your message before diving into the details. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:why-first-communication-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/why-first-communication-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/why-first-communication-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/why-first-communication-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/why-first-communication-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/why-first-communication-coach/SKILL.md",
          "directory_name": "why-first-communication-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/why-first-communication-coach/SKILL.md",
          "project_path": ".claude/skills/why-first-communication-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/why-first-communication-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/why-first-communication-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/why-first-communication-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6ac34b162fb011e337f76632f818928af59b12c422ebc617e64c8232d2b8f4e4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:why-first-communication-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "work-backwards-goal-planner",
      "slug": "work-backwards-goal-planner",
      "title": "Start with Your End Goal and Work Backward to Identify the Steps Needed to",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start with Your End Goal and Work Backward to Identify the Steps Needed to\". Start with your end goal and work backward to identify the steps needed to achieve it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:work-backwards-goal-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/work-backwards-goal-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/work-backwards-goal-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/work-backwards-goal-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/work-backwards-goal-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/work-backwards-goal-planner/SKILL.md",
          "directory_name": "work-backwards-goal-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/work-backwards-goal-planner/SKILL.md",
          "project_path": ".claude/skills/work-backwards-goal-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/work-backwards-goal-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/work-backwards-goal-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/work-backwards-goal-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "22b1916dee091057cd824fd29de0fcbab433d85576a3e8f0fa2baa0bbdf6d236",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:work-backwards-goal-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "positive-morning-priming",
      "slug": "positive-morning-priming",
      "title": "Start Your Day with Something Positive, Like an Uplifting Quote, an Inspiring Story, or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start Your Day with Something Positive, Like an Uplifting Quote, an Inspiring Story, or\". Start your day with something positive, like an uplifting quote, an inspiring story, or a funny video. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:positive-morning-priming",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/positive-morning-priming/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/positive-morning-priming/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/positive-morning-priming/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/positive-morning-priming/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/positive-morning-priming/SKILL.md",
          "directory_name": "positive-morning-priming"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/positive-morning-priming/SKILL.md",
          "project_path": ".claude/skills/positive-morning-priming/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/positive-morning-priming/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/positive-morning-priming/SKILL.md",
          "global_path": "~/.openclaw/skills/positive-morning-priming/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "65afe3c8bda247f5c943687813e7af1ea12afb284e1f8f258cdbe20c1e8e854f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:positive-morning-priming"
      }
    },
    {
      "schema_version": 2,
      "name": "powerful-speech-openers",
      "slug": "powerful-speech-openers",
      "title": "Start Your Speech with a Powerful Opening",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Start Your Speech with a Powerful Opening\". Start your speech with a powerful opening. Use a surprising fact, a compelling question, or a relevant story to grab attention. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:powerful-speech-openers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/powerful-speech-openers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/powerful-speech-openers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/powerful-speech-openers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/powerful-speech-openers/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/powerful-speech-openers/SKILL.md",
          "directory_name": "powerful-speech-openers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/powerful-speech-openers/SKILL.md",
          "project_path": ".claude/skills/powerful-speech-openers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/powerful-speech-openers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/powerful-speech-openers/SKILL.md",
          "global_path": "~/.openclaw/skills/powerful-speech-openers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0462c660f7084d3a23fff5262e36a54dfe48ef95072f0886df5da3d96385388f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:powerful-speech-openers"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-bias-check",
      "slug": "decision-bias-check",
      "title": "Stay Aware of Your Own Subjectivity: - Ask for Outside Input: Get Diverse Opinions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stay Aware of Your Own Subjectivity: - Ask for Outside Input: Get Diverse Opinions\". Stay aware of your own subjectivity: - Ask for outside input: Get diverse opinions to challenge your perspective. - Play devil’s advocate: Argue against your own view to test its strength. - Spot patterns: Notice when you assume you’re \"always right.\" Example: Reviewing a team project? Seek feedback from everyone to avoid missing key perspectives. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-bias-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-bias-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-bias-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-bias-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-bias-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-bias-check/SKILL.md",
          "directory_name": "decision-bias-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-bias-check/SKILL.md",
          "project_path": ".claude/skills/decision-bias-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-bias-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-bias-check/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-bias-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1950af62e67bd008324154fe6533ec8b67db9308e39f02d38943bcb852617e9b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-bias-check"
      }
    },
    {
      "schema_version": 2,
      "name": "vocal-health-habits-coach",
      "slug": "vocal-health-habits-coach",
      "title": "Stay Hydrated, Avoid Shouting, and Rest Your Voice When Needed",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stay Hydrated, Avoid Shouting, and Rest Your Voice When Needed\". Stay hydrated, avoid shouting, and rest your voice when needed. Incorporate herbal teas and steam inhalation to keep your vocal cords healthy. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vocal-health-habits-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vocal-health-habits-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vocal-health-habits-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vocal-health-habits-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vocal-health-habits-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vocal-health-habits-coach/SKILL.md",
          "directory_name": "vocal-health-habits-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vocal-health-habits-coach/SKILL.md",
          "project_path": ".claude/skills/vocal-health-habits-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vocal-health-habits-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vocal-health-habits-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/vocal-health-habits-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fce7ae773e23eb43b24c395a7a8760f61cf9269623c29e4b1efe9f8ecdc48767",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vocal-health-habits-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "expectation-bias-audit",
      "slug": "expectation-bias-audit",
      "title": "Stay Objective When Analyzing Outcomes",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stay Objective When Analyzing Outcomes\". Stay objective when analyzing outcomes. Here’s how: - Double-check results: Revisit your data or conclusions to ensure they’re free from personal bias. - Involve others: Get a second opinion from someone neutral to confirm findings. - Document assumptions: Write down what you expect before an experiment to compare it with actual results. Example: If you expect a specific diet to improve your health, log your progress without cherry-picking favorable data. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:expectation-bias-audit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/expectation-bias-audit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/expectation-bias-audit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/expectation-bias-audit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/expectation-bias-audit/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/expectation-bias-audit/SKILL.md",
          "directory_name": "expectation-bias-audit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/expectation-bias-audit/SKILL.md",
          "project_path": ".claude/skills/expectation-bias-audit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/expectation-bias-audit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/expectation-bias-audit/SKILL.md",
          "global_path": "~/.openclaw/skills/expectation-bias-audit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cd5b98c4f4e7935d57d87e119d23755aa6dcb3798aaf450e5ed64de110bf0098",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:expectation-bias-audit"
      }
    },
    {
      "schema_version": 2,
      "name": "three-good-things-highlights",
      "slug": "three-good-things-highlights",
      "title": "Stay Positive: - Recall Wins: Write Down 3 Good Things That Happened Each Day",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Stay Positive: - Recall Wins: Write Down 3 Good Things That Happened Each Day\". To stay positive: - Recall wins: Write down 3 good things that happened each day. - Reframe negatives: Think about what you learned from a tough situation. - Celebrate progress: Look back on how far you’ve come. Example: At the end of the week, write a short note about your best moments to revisit later. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:three-good-things-highlights",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/three-good-things-highlights/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/three-good-things-highlights/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/three-good-things-highlights/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/three-good-things-highlights/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/three-good-things-highlights/SKILL.md",
          "directory_name": "three-good-things-highlights"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/three-good-things-highlights/SKILL.md",
          "project_path": ".claude/skills/three-good-things-highlights/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/three-good-things-highlights/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/three-good-things-highlights/SKILL.md",
          "global_path": "~/.openclaw/skills/three-good-things-highlights/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ddfe37965ace179286af5340fb2e4dc6d1d658035ca8752aac419cfd59692d55",
        "trust_gate": "practical",
        "source_protocol_id": "brali:three-good-things-highlights"
      }
    },
    {
      "schema_version": 2,
      "name": "fight-illusory-truth-effect",
      "slug": "fight-illusory-truth-effect",
      "title": "Stay Sharp: - Double-Check: Look up Facts You Think You",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Stay Sharp: - Double-Check: Look up Facts You Think You\". To stay sharp: - Double-check: Look up facts you think you \"just know.\" - Ask questions: Challenge statements that feel familiar but unverified. - Don’t repeat unverified info: Sharing it reinforces the bias. Example: Before you repeat a fun “fact” you read online, spend 5 minutes confirming it. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:fight-illusory-truth-effect",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fight-illusory-truth-effect/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fight-illusory-truth-effect/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fight-illusory-truth-effect/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fight-illusory-truth-effect/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fight-illusory-truth-effect/SKILL.md",
          "directory_name": "fight-illusory-truth-effect"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fight-illusory-truth-effect/SKILL.md",
          "project_path": ".claude/skills/fight-illusory-truth-effect/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fight-illusory-truth-effect/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fight-illusory-truth-effect/SKILL.md",
          "global_path": "~/.openclaw/skills/fight-illusory-truth-effect/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6656dc75f4ad6a9848c4b6a168cd008135beab8ad0c72967be2ee05de736efe1",
        "trust_gate": "practical",
        "source_protocol_id": "brali:fight-illusory-truth-effect"
      }
    },
    {
      "schema_version": 2,
      "name": "active-listening-meeting-notes",
      "slug": "active-listening-meeting-notes",
      "title": "Stay Sharp: - Take Notes: Write Down Key Points from the Person Speaking Before",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Stay Sharp: - Take Notes: Write Down Key Points from the Person Speaking Before\". To stay sharp: - Take notes: Write down key points from the person speaking before you. - Breathe and listen: Avoid rehearsing your own response while someone else is speaking. - Repeat mentally: After someone speaks, quickly repeat their main point in your head. Example: In a team meeting, note what the person before you says and reference it when it’s your turn. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:active-listening-meeting-notes",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/active-listening-meeting-notes/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/active-listening-meeting-notes/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/active-listening-meeting-notes/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/active-listening-meeting-notes/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/active-listening-meeting-notes/SKILL.md",
          "directory_name": "active-listening-meeting-notes"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/active-listening-meeting-notes/SKILL.md",
          "project_path": ".claude/skills/active-listening-meeting-notes/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/active-listening-meeting-notes/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/active-listening-meeting-notes/SKILL.md",
          "global_path": "~/.openclaw/skills/active-listening-meeting-notes/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "36ab9e3ec47a7773436c8827bced83ee67da1a329b8681909fcc8d43169d8a87",
        "trust_gate": "practical",
        "source_protocol_id": "brali:active-listening-meeting-notes"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-defaults-status-quo-bias",
      "slug": "challenge-defaults-status-quo-bias",
      "title": "Step Outside Your Comfort Zone by Questioning the Default: - Ask Why: “why Do",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Step Outside Your Comfort Zone by Questioning the Default: - Ask Why: “why Do\". Step outside your comfort zone by questioning the default: - Ask why: “Why do I stick with this option? Is it really the best?” - Experiment: Try a small change to see what happens. - Seek new ideas: Look for alternatives you haven’t considered. Example: Still using the same outdated workflow? Experiment with a new tool or method to see if it’s better. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:challenge-defaults-status-quo-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-defaults-status-quo-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-defaults-status-quo-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-defaults-status-quo-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-defaults-status-quo-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-defaults-status-quo-bias/SKILL.md",
          "directory_name": "challenge-defaults-status-quo-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-defaults-status-quo-bias/SKILL.md",
          "project_path": ".claude/skills/challenge-defaults-status-quo-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-defaults-status-quo-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-defaults-status-quo-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-defaults-status-quo-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "37f61081ac5741cd7f5b6e9c6a8477bbec4764c19ec98b7cca1e2083253f09b1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:challenge-defaults-status-quo-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "fundamental-attribution-bias-empathy",
      "slug": "fundamental-attribution-bias-empathy",
      "title": "Stop Seeing Yourself as Complex and Others as Predictable",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stop Seeing Yourself as Complex and Others as Predictable\". Stop seeing yourself as complex and others as predictable. Here’s how: - Practice empathy: Imagine how someone else’s day, mood, or challenges might influence their actions. - Ask questions: Get to know others’ perspectives instead of assuming their motives. - Challenge labels: Avoid saying, “They’re always like this,” and consider how context shapes behavior. Example: If a coworker is short with you, consider they might be stressed or distracted instead of labeling them as rude. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fundamental-attribution-bias-empathy",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fundamental-attribution-bias-empathy/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fundamental-attribution-bias-empathy/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fundamental-attribution-bias-empathy/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fundamental-attribution-bias-empathy/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fundamental-attribution-bias-empathy/SKILL.md",
          "directory_name": "fundamental-attribution-bias-empathy"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fundamental-attribution-bias-empathy/SKILL.md",
          "project_path": ".claude/skills/fundamental-attribution-bias-empathy/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fundamental-attribution-bias-empathy/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fundamental-attribution-bias-empathy/SKILL.md",
          "global_path": "~/.openclaw/skills/fundamental-attribution-bias-empathy/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b83c6dcc7d803713839600cf7c28bc3ec4eefc23afa9a109c60c082cb310e9ea",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fundamental-attribution-bias-empathy"
      }
    },
    {
      "schema_version": 2,
      "name": "task-time-calibrator",
      "slug": "task-time-calibrator",
      "title": "Stop Underestimating How Long Tasks Will Take",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Stop Underestimating How Long Tasks Will Take\". Stop underestimating how long tasks will take. Here’s how: - Add buffer time: Whatever you think a task will take, add 50% more time. - Use past experience: Look back at similar tasks and note how long they actually took. - Break it down: Split tasks into smaller steps and estimate each one individually. Example: If you think writing a report will take 2 hours, plan for 3 and include time for editing and interruptions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:task-time-calibrator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/task-time-calibrator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/task-time-calibrator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/task-time-calibrator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/task-time-calibrator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/task-time-calibrator/SKILL.md",
          "directory_name": "task-time-calibrator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/task-time-calibrator/SKILL.md",
          "project_path": ".claude/skills/task-time-calibrator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/task-time-calibrator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/task-time-calibrator/SKILL.md",
          "global_path": "~/.openclaw/skills/task-time-calibrator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e21e44f1d6b50b6d77fb2e0e26e641b779d09e0cdaa2805e9eeca4be28fd60bc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:task-time-calibrator"
      }
    },
    {
      "schema_version": 2,
      "name": "cognitive-dissonance-resolution",
      "slug": "cognitive-dissonance-resolution",
      "title": "Stress-Test a Belief With Strong Counter-Information",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Stress-Test a Belief With Strong Counter-Information\". Write the specific claim you currently accept, note the strongest support you have, seek credible information that could challenge it, compare relevance and independence, then keep, narrow or revise the claim without giving weak counterclaims equal weight. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:cognitive-dissonance-resolution",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cognitive-dissonance-resolution/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cognitive-dissonance-resolution/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cognitive-dissonance-resolution/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cognitive-dissonance-resolution/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Critical Thinking",
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cognitive-dissonance-resolution/SKILL.md",
          "directory_name": "cognitive-dissonance-resolution"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cognitive-dissonance-resolution/SKILL.md",
          "project_path": ".claude/skills/cognitive-dissonance-resolution/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cognitive-dissonance-resolution/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cognitive-dissonance-resolution/SKILL.md",
          "global_path": "~/.openclaw/skills/cognitive-dissonance-resolution/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b891aa248d87df0e01b5bf77df38a973d444893bd36c7ec987b32c41ddf21d21",
        "trust_gate": "practical",
        "source_protocol_id": "brali:cognitive-dissonance-resolution"
      }
    },
    {
      "schema_version": 2,
      "name": "structure-writing-with-visuals",
      "slug": "structure-writing-with-visuals",
      "title": "Structure Dense Writing for Fast Navigation",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Structure Dense Writing for Fast Navigation\". Turn a dense draft into a navigable document by giving each section one job and choosing headings, tables, diagrams, or images according to the information the reader needs to inspect. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:structure-writing-with-visuals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/structure-writing-with-visuals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/structure-writing-with-visuals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/structure-writing-with-visuals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/structure-writing-with-visuals/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Writing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/structure-writing-with-visuals/SKILL.md",
          "directory_name": "structure-writing-with-visuals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/structure-writing-with-visuals/SKILL.md",
          "project_path": ".claude/skills/structure-writing-with-visuals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/structure-writing-with-visuals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/structure-writing-with-visuals/SKILL.md",
          "global_path": "~/.openclaw/skills/structure-writing-with-visuals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e31a0666842f145329a5f8d9a16d401992c6f3b0ac90a70252a28a24765642cd",
        "trust_gate": "practical",
        "source_protocol_id": "brali:structure-writing-with-visuals"
      }
    },
    {
      "schema_version": 2,
      "name": "prep-formula-argument-coach",
      "slug": "prep-formula-argument-coach",
      "title": "Structure Your Arguments Using the Prep Formula: Point, Reason, Example, Point",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Structure Your Arguments Using the Prep Formula: Point, Reason, Example, Point\". Structure your arguments using the PREP formula: Point, Reason, Example, Point. State your point, explain why, give an example, and restate your point. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:prep-formula-argument-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/prep-formula-argument-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/prep-formula-argument-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/prep-formula-argument-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/prep-formula-argument-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/prep-formula-argument-coach/SKILL.md",
          "directory_name": "prep-formula-argument-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/prep-formula-argument-coach/SKILL.md",
          "project_path": ".claude/skills/prep-formula-argument-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/prep-formula-argument-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/prep-formula-argument-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/prep-formula-argument-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3b1026e707f24d03e2af773d0464865971170ba744acd499cbe61c21fca9a328",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:prep-formula-argument-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "blooms-taxonomy-learning-planner",
      "slug": "blooms-taxonomy-learning-planner",
      "title": "Structure Your Learning Using Bloom's Taxonomy, Starting from Basic Recall of Facts to Creating",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Structure Your Learning Using Bloom's Taxonomy, Starting from Basic Recall of Facts to Creating\". Structure your learning using Bloom's Taxonomy, starting from basic recall of facts to creating new ideas. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:blooms-taxonomy-learning-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/blooms-taxonomy-learning-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/blooms-taxonomy-learning-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/blooms-taxonomy-learning-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/blooms-taxonomy-learning-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/blooms-taxonomy-learning-planner/SKILL.md",
          "directory_name": "blooms-taxonomy-learning-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/blooms-taxonomy-learning-planner/SKILL.md",
          "project_path": ".claude/skills/blooms-taxonomy-learning-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/blooms-taxonomy-learning-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/blooms-taxonomy-learning-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/blooms-taxonomy-learning-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "88498b318596cb51cb25a92251b8c3f299e473c4963f2751e69d87881c25b729",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:blooms-taxonomy-learning-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "rule-of-three-speech-structure",
      "slug": "rule-of-three-speech-structure",
      "title": "Structure Your Main Points in Sets of Three",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Structure Your Main Points in Sets of Three\". Structure your main points in sets of three. People remember information better when it's presented in threes. For example, 'Today I will discuss three key strategies: preparation, delivery, and feedback.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:rule-of-three-speech-structure",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/rule-of-three-speech-structure/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/rule-of-three-speech-structure/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/rule-of-three-speech-structure/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/rule-of-three-speech-structure/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/rule-of-three-speech-structure/SKILL.md",
          "directory_name": "rule-of-three-speech-structure"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/rule-of-three-speech-structure/SKILL.md",
          "project_path": ".claude/skills/rule-of-three-speech-structure/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/rule-of-three-speech-structure/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/rule-of-three-speech-structure/SKILL.md",
          "global_path": "~/.openclaw/skills/rule-of-three-speech-structure/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "197664bffa609fb50f4944c5572f8b91e3bcaf7896a9657116dd6399101af323",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:rule-of-three-speech-structure"
      }
    },
    {
      "schema_version": 2,
      "name": "story-arc-presentation-planner",
      "slug": "story-arc-presentation-planner",
      "title": "Structure Your Speeches and Presentations as a Story with a Clear Beginning, Middle, and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Structure Your Speeches and Presentations as a Story with a Clear Beginning, Middle, and\". Structure your speeches and presentations as a story with a clear beginning, middle, and end. Include a protagonist (often yourself), a challenge, and a resolution. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:story-arc-presentation-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/story-arc-presentation-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/story-arc-presentation-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/story-arc-presentation-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/story-arc-presentation-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/story-arc-presentation-planner/SKILL.md",
          "directory_name": "story-arc-presentation-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/story-arc-presentation-planner/SKILL.md",
          "project_path": ".claude/skills/story-arc-presentation-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/story-arc-presentation-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/story-arc-presentation-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/story-arc-presentation-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "aadde107b1cb5b0d8b35c8226f3cab65b7ddab3047cb25552bb0c02b754f03da",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:story-arc-presentation-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "body-language-mirroring-coach",
      "slug": "body-language-mirroring-coach",
      "title": "Subtly Mirror the Body Language, Tone, and Pace of Speech of the Person You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Subtly Mirror the Body Language, Tone, and Pace of Speech of the Person You\". Subtly mirror the body language, tone, and pace of speech of the person you are speaking with. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:body-language-mirroring-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/body-language-mirroring-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/body-language-mirroring-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/body-language-mirroring-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/body-language-mirroring-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/body-language-mirroring-coach/SKILL.md",
          "directory_name": "body-language-mirroring-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/body-language-mirroring-coach/SKILL.md",
          "project_path": ".claude/skills/body-language-mirroring-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/body-language-mirroring-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/body-language-mirroring-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/body-language-mirroring-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5c9be5a4b2169d50c34cf6701caa5b7134bee2e7dfe8c440cccc230fe774e090",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:body-language-mirroring-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "mirroring-body-language-for-rapport",
      "slug": "mirroring-body-language-for-rapport",
      "title": "Subtly Mirror the Body Language, Tone, and Pace of Speech of the Person You",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Subtly Mirror the Body Language, Tone, and Pace of Speech of the Person You\". Subtly mirror the body language, tone, and pace of speech of the person you are speaking with. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mirroring-body-language-for-rapport",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mirroring-body-language-for-rapport/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mirroring-body-language-for-rapport/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mirroring-body-language-for-rapport/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mirroring-body-language-for-rapport/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mirroring-body-language-for-rapport/SKILL.md",
          "directory_name": "mirroring-body-language-for-rapport"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mirroring-body-language-for-rapport/SKILL.md",
          "project_path": ".claude/skills/mirroring-body-language-for-rapport/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mirroring-body-language-for-rapport/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mirroring-body-language-for-rapport/SKILL.md",
          "global_path": "~/.openclaw/skills/mirroring-body-language-for-rapport/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "64c022c53d44faef65229d46d7bd18b07b0c3d17b22ce77d45772fe00c40947f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mirroring-body-language-for-rapport"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-source-summary-verification",
      "slug": "ai-source-summary-verification",
      "title": "Summarize with AI, Then Reconcile Against the Source",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Summarize with AI, Then Reconcile Against the Source\". For a long document you are allowed to process, ask AI for a structured summary tied to the source, then verify the claims that will affect a decision, message, or deliverable. The summary is navigation; the source remains the authority. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-source-summary-verification",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-source-summary-verification/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-source-summary-verification/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-source-summary-verification/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-source-summary-verification/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Information Management"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration",
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-source-summary-verification/SKILL.md",
          "directory_name": "ai-source-summary-verification"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-source-summary-verification/SKILL.md",
          "project_path": ".claude/skills/ai-source-summary-verification/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-source-summary-verification/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-source-summary-verification/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-source-summary-verification/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c7e465f40b2090301e79e3defe731a6622ff7804224953e8a2976496254b95ce",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-source-summary-verification"
      }
    },
    {
      "schema_version": 2,
      "name": "whole-grain-switch-tracker",
      "slug": "whole-grain-switch-tracker",
      "title": "Switch from White to Whole-Grain Bread, Pasta, and Rice",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Switch from White to Whole-Grain Bread, Pasta, and Rice\". Switch from white to whole-grain bread, pasta, and rice. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:whole-grain-switch-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/whole-grain-switch-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/whole-grain-switch-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/whole-grain-switch-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/whole-grain-switch-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/whole-grain-switch-tracker/SKILL.md",
          "directory_name": "whole-grain-switch-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/whole-grain-switch-tracker/SKILL.md",
          "project_path": ".claude/skills/whole-grain-switch-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/whole-grain-switch-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/whole-grain-switch-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/whole-grain-switch-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "87f77261b040bd8f29d36df60138efaf5790c9abd8de9754d3c32936811aa6ad",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:whole-grain-switch-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "opportunity-solution-tree-planner",
      "slug": "opportunity-solution-tree-planner",
      "title": "Tackle Any Challenge or Goal with the Opportunity Solution Tree (ost)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Tackle Any Challenge or Goal with the Opportunity Solution Tree (ost)\". Tackle any challenge or goal with the Opportunity Solution Tree (OST). Here’s how to get started: 1. Goal: What’s the big thing you want to achieve? Write it down clearly so you know what you’re aiming for. 2. Opportunities: Look for areas where you can make progress—problems to fix, gaps to fill, or things to improve. 3. Solutions: Brainstorm ways to tackle those opportunities. Think practical, actionable steps. 4. Experiments: Don’t just plan—test! Try small experiments to see what works and what doesn’t. Adjust as needed. Keep your tree alive by updating it with new ideas and insights as you go. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:opportunity-solution-tree-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/opportunity-solution-tree-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/opportunity-solution-tree-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-planner/SKILL.md",
          "directory_name": "opportunity-solution-tree-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/opportunity-solution-tree-planner/SKILL.md",
          "project_path": ".claude/skills/opportunity-solution-tree-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/opportunity-solution-tree-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/opportunity-solution-tree-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c537dd9fd05bfeac4f06392d1a3d5eed24ae50af4ffafd89072cb7ee2a5fd646",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:opportunity-solution-tree-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "do-your-hardest-task-first",
      "slug": "do-your-hardest-task-first",
      "title": "Tackle the Hardest Task First Thing in the Morning",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Tackle the Hardest Task First Thing in the Morning\". Tackle the hardest task first thing in the morning. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:do-your-hardest-task-first",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/do-your-hardest-task-first/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/do-your-hardest-task-first/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/do-your-hardest-task-first/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/do-your-hardest-task-first/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/do-your-hardest-task-first/SKILL.md",
          "directory_name": "do-your-hardest-task-first"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/do-your-hardest-task-first/SKILL.md",
          "project_path": ".claude/skills/do-your-hardest-task-first/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/do-your-hardest-task-first/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/do-your-hardest-task-first/SKILL.md",
          "global_path": "~/.openclaw/skills/do-your-hardest-task-first/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8c3ce09e3c5038e502d185fee17939e2dd61a34ac245967bdaa31869b1a741ea",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:do-your-hardest-task-first"
      }
    },
    {
      "schema_version": 2,
      "name": "incremental-reading-comprehension-tracker",
      "slug": "incremental-reading-comprehension-tracker",
      "title": "Tackle Your Reading in Smaller Segments, Ensuring You Understand Each Part Fully Before Moving",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Tackle Your Reading in Smaller Segments, Ensuring You Understand Each Part Fully Before Moving\". Tackle your reading in smaller segments, ensuring you understand each part fully before moving on. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:incremental-reading-comprehension-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/incremental-reading-comprehension-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/incremental-reading-comprehension-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/incremental-reading-comprehension-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/incremental-reading-comprehension-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/incremental-reading-comprehension-tracker/SKILL.md",
          "directory_name": "incremental-reading-comprehension-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/incremental-reading-comprehension-tracker/SKILL.md",
          "project_path": ".claude/skills/incremental-reading-comprehension-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/incremental-reading-comprehension-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/incremental-reading-comprehension-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/incremental-reading-comprehension-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "08b5c5eb1991eb4f721c4dc1cddaa9b4cf1adcd97f5970f0b887ed7039ce3d40",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:incremental-reading-comprehension-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "4-2-6-breathing-for-work-focus",
      "slug": "4-2-6-breathing-for-work-focus",
      "title": "Take a Deep Breath in for 4 Seconds, Hold It for 2, Then Exhale",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take a Deep Breath in for 4 Seconds, Hold It for 2, Then Exhale\". Take a deep breath in for 4 seconds, hold it for 2, then exhale slowly for 6 seconds. Repeat this three times. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:4-2-6-breathing-for-work-focus",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/4-2-6-breathing-for-work-focus/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/4-2-6-breathing-for-work-focus/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/4-2-6-breathing-for-work-focus/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/4-2-6-breathing-for-work-focus/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/4-2-6-breathing-for-work-focus/SKILL.md",
          "directory_name": "4-2-6-breathing-for-work-focus"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/4-2-6-breathing-for-work-focus/SKILL.md",
          "project_path": ".claude/skills/4-2-6-breathing-for-work-focus/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/4-2-6-breathing-for-work-focus/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/4-2-6-breathing-for-work-focus/SKILL.md",
          "global_path": "~/.openclaw/skills/4-2-6-breathing-for-work-focus/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "786fd81d003ff48e565226da23be70c70b7afe8f3838cbccdeeb93268e04d8df",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:4-2-6-breathing-for-work-focus"
      }
    },
    {
      "schema_version": 2,
      "name": "weekly-language-reflection-coach",
      "slug": "weekly-language-reflection-coach",
      "title": "Take a Few Minutes at the End of Each Week to Review What You’ve",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take a Few Minutes at the End of Each Week to Review What You’ve\". Take a few minutes at the end of each week to review what you’ve learned. Note any progress, new phrases used, and improvements made. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:weekly-language-reflection-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/weekly-language-reflection-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/weekly-language-reflection-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/weekly-language-reflection-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/weekly-language-reflection-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/weekly-language-reflection-coach/SKILL.md",
          "directory_name": "weekly-language-reflection-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/weekly-language-reflection-coach/SKILL.md",
          "project_path": ".claude/skills/weekly-language-reflection-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/weekly-language-reflection-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/weekly-language-reflection-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/weekly-language-reflection-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "13046343f27aaa567244ce7f7793124444881e86a4d372fb9e115b19605b1b02",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:weekly-language-reflection-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "quick-body-scan-meditation",
      "slug": "quick-body-scan-meditation",
      "title": "Take a Few Minutes to Close Your Eyes and Mentally Scan Your Body from",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Take a Few Minutes to Close Your Eyes and Mentally Scan Your Body from\". Take a few minutes to close your eyes and mentally scan your body from head to toe. Notice any areas of tension or discomfort. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:quick-body-scan-meditation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/quick-body-scan-meditation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/quick-body-scan-meditation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/quick-body-scan-meditation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/quick-body-scan-meditation/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Body-oriented Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/quick-body-scan-meditation/SKILL.md",
          "directory_name": "quick-body-scan-meditation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/quick-body-scan-meditation/SKILL.md",
          "project_path": ".claude/skills/quick-body-scan-meditation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/quick-body-scan-meditation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/quick-body-scan-meditation/SKILL.md",
          "global_path": "~/.openclaw/skills/quick-body-scan-meditation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9a49c72b88bd15f0d426ececa9b2822a6a9948df95511a89e77673614982143e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:quick-body-scan-meditation"
      }
    },
    {
      "schema_version": 2,
      "name": "body-shaking-stress-relief",
      "slug": "body-shaking-stress-relief",
      "title": "Take a Few Minutes to Shake Your Hands, Arms, or Even Your Whole Body",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Take a Few Minutes to Shake Your Hands, Arms, or Even Your Whole Body\". Take a few minutes to shake your hands, arms, or even your whole body. Visualize stress and tension shaking off and leaving your body. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:body-shaking-stress-relief",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/body-shaking-stress-relief/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/body-shaking-stress-relief/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/body-shaking-stress-relief/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/body-shaking-stress-relief/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Body-oriented Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/body-shaking-stress-relief/SKILL.md",
          "directory_name": "body-shaking-stress-relief"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/body-shaking-stress-relief/SKILL.md",
          "project_path": ".claude/skills/body-shaking-stress-relief/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/body-shaking-stress-relief/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/body-shaking-stress-relief/SKILL.md",
          "global_path": "~/.openclaw/skills/body-shaking-stress-relief/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2cc62e298b5247faee73ee8b39f2a6e3408301f32ccf74d39fae49c272cf48e2",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:body-shaking-stress-relief"
      }
    },
    {
      "schema_version": 2,
      "name": "pre-work-focus-meditation",
      "slug": "pre-work-focus-meditation",
      "title": "Take a Little Time to Meditate Before Starting Your Work or Study",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take a Little Time to Meditate Before Starting Your Work or Study\". Take a little time to meditate before starting your work or study. Focus on your breathing and try to clear your mind. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pre-work-focus-meditation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pre-work-focus-meditation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pre-work-focus-meditation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pre-work-focus-meditation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pre-work-focus-meditation/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pre-work-focus-meditation/SKILL.md",
          "directory_name": "pre-work-focus-meditation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pre-work-focus-meditation/SKILL.md",
          "project_path": ".claude/skills/pre-work-focus-meditation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pre-work-focus-meditation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pre-work-focus-meditation/SKILL.md",
          "global_path": "~/.openclaw/skills/pre-work-focus-meditation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8b5c403e530cfdfba745f999919d6992565523bcf0366956910ee7615c0a48ac",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pre-work-focus-meditation"
      }
    },
    {
      "schema_version": 2,
      "name": "10-minute-stress-walk",
      "slug": "10-minute-stress-walk",
      "title": "Take a Short Walk When Stress Builds",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Take a Short Walk When Stress Builds\". Whenever stress hits, take a quick 10-minute walk—whether it’s outside, around a park, or just circling your office. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:10-minute-stress-walk",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/10-minute-stress-walk/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/10-minute-stress-walk/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/10-minute-stress-walk/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/10-minute-stress-walk/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Stress Regulation",
        "Movement"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/10-minute-stress-walk/SKILL.md",
          "directory_name": "10-minute-stress-walk"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/10-minute-stress-walk/SKILL.md",
          "project_path": ".claude/skills/10-minute-stress-walk/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/10-minute-stress-walk/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/10-minute-stress-walk/SKILL.md",
          "global_path": "~/.openclaw/skills/10-minute-stress-walk/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "212ee3e35045929bcb429727cfd6afcb10de899764cc71878a586f1c8bec081a",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:10-minute-stress-walk"
      }
    },
    {
      "schema_version": 2,
      "name": "top-3-daily-tasks",
      "slug": "top-3-daily-tasks",
      "title": "Take a Sticky Note and Write Down Three Tasks You Want to Accomplish Today",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take a Sticky Note and Write Down Three Tasks You Want to Accomplish Today\". Take a sticky note and write down three tasks you want to accomplish today. Keep it in front of you. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:top-3-daily-tasks",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/top-3-daily-tasks/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/top-3-daily-tasks/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/top-3-daily-tasks/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/top-3-daily-tasks/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/top-3-daily-tasks/SKILL.md",
          "directory_name": "top-3-daily-tasks"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/top-3-daily-tasks/SKILL.md",
          "project_path": ".claude/skills/top-3-daily-tasks/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/top-3-daily-tasks/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/top-3-daily-tasks/SKILL.md",
          "global_path": "~/.openclaw/skills/top-3-daily-tasks/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "79561ee276fb8b2abf243b35859226e0d53afc23e217f97bd3d17c181e15b3bd",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:top-3-daily-tasks"
      }
    },
    {
      "schema_version": 2,
      "name": "couples-cooldown-protocol",
      "slug": "couples-cooldown-protocol",
      "title": "Take a Time-Out If a Conversation Becomes Too Heated",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take a Time-Out If a Conversation Becomes Too Heated\". Take a time-out if a conversation becomes too heated. Agree with your family to pause and take a break before continuing. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:couples-cooldown-protocol",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/couples-cooldown-protocol/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/couples-cooldown-protocol/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/couples-cooldown-protocol/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/couples-cooldown-protocol/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/couples-cooldown-protocol/SKILL.md",
          "directory_name": "couples-cooldown-protocol"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/couples-cooldown-protocol/SKILL.md",
          "project_path": ".claude/skills/couples-cooldown-protocol/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/couples-cooldown-protocol/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/couples-cooldown-protocol/SKILL.md",
          "global_path": "~/.openclaw/skills/couples-cooldown-protocol/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "38091a4b59d9128f258408106424c163610895034c3ba31dc1b2714dff1c450a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:couples-cooldown-protocol"
      }
    },
    {
      "schema_version": 2,
      "name": "relationship-time-out-technique",
      "slug": "relationship-time-out-technique",
      "title": "Take a Time-Out If a Conversation Becomes Too Heated",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take a Time-Out If a Conversation Becomes Too Heated\". Take a time-out if a conversation becomes too heated. Agree with your family to pause and take a break before continuing. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:relationship-time-out-technique",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relationship-time-out-technique/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relationship-time-out-technique/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relationship-time-out-technique/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relationship-time-out-technique/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relationship-time-out-technique/SKILL.md",
          "directory_name": "relationship-time-out-technique"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relationship-time-out-technique/SKILL.md",
          "project_path": ".claude/skills/relationship-time-out-technique/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relationship-time-out-technique/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relationship-time-out-technique/SKILL.md",
          "global_path": "~/.openclaw/skills/relationship-time-out-technique/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "731eacadbb0d5032d6d7ed795639f694ee628fac5f792eeabe98d0e799a8ff40",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:relationship-time-out-technique"
      }
    },
    {
      "schema_version": 2,
      "name": "prevent-future-problems-triz",
      "slug": "prevent-future-problems-triz",
      "title": "Take Preventive Actions to Avoid Future Problems",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take Preventive Actions to Avoid Future Problems\". Take preventive actions to avoid future problems. For example, adopt a regular exercise routine to stay healthy and reduce the risk of illness. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:prevent-future-problems-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/prevent-future-problems-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/prevent-future-problems-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/prevent-future-problems-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/prevent-future-problems-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/prevent-future-problems-triz/SKILL.md",
          "directory_name": "prevent-future-problems-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/prevent-future-problems-triz/SKILL.md",
          "project_path": ".claude/skills/prevent-future-problems-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/prevent-future-problems-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/prevent-future-problems-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/prevent-future-problems-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ae4f1868ec265d900ecf59dff231cc704930d0d09419835a4a851ed433145a51",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:prevent-future-problems-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "sentence-rephrase-coach",
      "slug": "sentence-rephrase-coach",
      "title": "Take Sentences from Your Grammar Cards and Rephrase Them Using Different Words or Structures",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take Sentences from Your Grammar Cards and Rephrase Them Using Different Words or Structures\". Take sentences from your grammar cards and rephrase them using different words or structures. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:sentence-rephrase-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/sentence-rephrase-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/sentence-rephrase-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/sentence-rephrase-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/sentence-rephrase-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/sentence-rephrase-coach/SKILL.md",
          "directory_name": "sentence-rephrase-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/sentence-rephrase-coach/SKILL.md",
          "project_path": ".claude/skills/sentence-rephrase-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/sentence-rephrase-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/sentence-rephrase-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/sentence-rephrase-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "abe7da0489d7467caa2c22aeb3647c3aa42da306c2248d5d3c875d2f5a869e46",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:sentence-rephrase-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-review-journal",
      "slug": "decision-review-journal",
      "title": "Take Time Regularly to Reflect on Your Actions, Decisions, and Outcomes",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Take Time Regularly to Reflect on Your Actions, Decisions, and Outcomes\". Take time regularly to reflect on your actions, decisions, and outcomes. Think about what worked well and what could be improved. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-review-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-review-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-review-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-review-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-review-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Fieldcraft"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-review-journal/SKILL.md",
          "directory_name": "decision-review-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-review-journal/SKILL.md",
          "project_path": ".claude/skills/decision-review-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-review-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-review-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-review-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "765694378d30b6c03502a653b7b483e4e00bad922e62e897cd46d8fffadbc285",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-review-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "values-to-actions-coach",
      "slug": "values-to-actions-coach",
      "title": "Take Time to Identify the Values That Are Most Important to You, Like Honesty,",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Take Time to Identify the Values That Are Most Important to You, Like Honesty,\". Take time to identify the values that are most important to you, like honesty, creativity, or family. Write them down as a reminder. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:values-to-actions-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/values-to-actions-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/values-to-actions-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/values-to-actions-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/values-to-actions-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Positive Psychotherapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/values-to-actions-coach/SKILL.md",
          "directory_name": "values-to-actions-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/values-to-actions-coach/SKILL.md",
          "project_path": ".claude/skills/values-to-actions-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/values-to-actions-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/values-to-actions-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/values-to-actions-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2ad648cef3a4f495e7bb896d372100242f8fd26dcfe2003e77e6e16b323bbf84",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:values-to-actions-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "talk-about-fears-coach",
      "slug": "talk-about-fears-coach",
      "title": "Talk About a Fear With Someone You Trust",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Talk About a Fear With Someone You Trust\". Share your fears with a trusted friend, family member, or therapist. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:talk-about-fears-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/talk-about-fears-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/talk-about-fears-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/talk-about-fears-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/talk-about-fears-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Fear & Confidence"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/talk-about-fears-coach/SKILL.md",
          "directory_name": "talk-about-fears-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/talk-about-fears-coach/SKILL.md",
          "project_path": ".claude/skills/talk-about-fears-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/talk-about-fears-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/talk-about-fears-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/talk-about-fears-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3bd3b9f0ad1ea66657d327a5fbe9f9092e3305a21ecb558d83e00285f23203ef",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:talk-about-fears-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "chef-taste-and-adjust",
      "slug": "chef-taste-and-adjust",
      "title": "Taste and Adjust One Variable at a Time",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Taste and Adjust One Variable at a Time\". For food that is safe to taste, sample at useful stages, identify the specific imbalance you notice, make one small adjustment, and taste again before changing something else. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:chef-taste-and-adjust",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/chef-taste-and-adjust/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/chef-taste-and-adjust/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/chef-taste-and-adjust/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/chef-taste-and-adjust/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Revision & Feedback"
      ],
      "methods": [],
      "lenses": [
        "Chef / Operations"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/chef-taste-and-adjust/SKILL.md",
          "directory_name": "chef-taste-and-adjust"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/chef-taste-and-adjust/SKILL.md",
          "project_path": ".claude/skills/chef-taste-and-adjust/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/chef-taste-and-adjust/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/chef-taste-and-adjust/SKILL.md",
          "global_path": "~/.openclaw/skills/chef-taste-and-adjust/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "da481fa0b5f30779c6f560ab988f0cb170fda1efca6b4c5b5864214fdabfb101",
        "trust_gate": "practical",
        "source_protocol_id": "brali:chef-taste-and-adjust"
      }
    },
    {
      "schema_version": 2,
      "name": "feynman-teachback-coach",
      "slug": "feynman-teachback-coach",
      "title": "Teach Your Topic to Someone Else Using Simple Language",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Teach Your Topic to Someone Else Using Simple Language\". Teach your topic to someone else using simple language. If you struggle, identify the gaps in your knowledge and learn more. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:feynman-teachback-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/feynman-teachback-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/feynman-teachback-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/feynman-teachback-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/feynman-teachback-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/feynman-teachback-coach/SKILL.md",
          "directory_name": "feynman-teachback-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/feynman-teachback-coach/SKILL.md",
          "project_path": ".claude/skills/feynman-teachback-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/feynman-teachback-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/feynman-teachback-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/feynman-teachback-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6f4b15b457278472e1a51ec34b1681807280bd234c28dabcbbb1da8ca1e15571",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:feynman-teachback-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "adopt-new-tools-at-work",
      "slug": "adopt-new-tools-at-work",
      "title": "Test a New Work Tool on a Low-Risk Task",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Test a New Work Tool on a Low-Risk Task\". Pick one recurring work problem, try one tool on a noncritical task, compare the old and new workflow, then keep, adjust, or drop it based on what you observe. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:adopt-new-tools-at-work",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/adopt-new-tools-at-work/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/adopt-new-tools-at-work/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/adopt-new-tools-at-work/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/adopt-new-tools-at-work/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/adopt-new-tools-at-work/SKILL.md",
          "directory_name": "adopt-new-tools-at-work"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/adopt-new-tools-at-work/SKILL.md",
          "project_path": ".claude/skills/adopt-new-tools-at-work/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/adopt-new-tools-at-work/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/adopt-new-tools-at-work/SKILL.md",
          "global_path": "~/.openclaw/skills/adopt-new-tools-at-work/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "149bccc8159ebb6896cb4e4e169408700259108fc98f4c8d33fb969eb64e2568",
        "trust_gate": "practical",
        "source_protocol_id": "brali:adopt-new-tools-at-work"
      }
    },
    {
      "schema_version": 2,
      "name": "verify-claims-ask-for-sources",
      "slug": "verify-claims-ask-for-sources",
      "title": "Test the Truth",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Test the Truth\". When someone shares information: - Ask for clarity: \"Where did you hear this?\" or \"What’s the source?\" - Cross-check: Verify their claims with other evidence. - Stay neutral: Don’t assume truth or falsehood—investigate first. Example: A colleague makes a bold claim in a meeting. Instead of accepting it outright, request data or examples. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:verify-claims-ask-for-sources",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/verify-claims-ask-for-sources/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/verify-claims-ask-for-sources/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/verify-claims-ask-for-sources/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/verify-claims-ask-for-sources/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/verify-claims-ask-for-sources/SKILL.md",
          "directory_name": "verify-claims-ask-for-sources"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/verify-claims-ask-for-sources/SKILL.md",
          "project_path": ".claude/skills/verify-claims-ask-for-sources/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/verify-claims-ask-for-sources/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/verify-claims-ask-for-sources/SKILL.md",
          "global_path": "~/.openclaw/skills/verify-claims-ask-for-sources/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7048fa7d25a785eb2e7afc9147b4c62d944e91baf4f024c25c5bf28677b9cd58",
        "trust_gate": "practical",
        "source_protocol_id": "brali:verify-claims-ask-for-sources"
      }
    },
    {
      "schema_version": 2,
      "name": "disconfirming-evidence-lab",
      "slug": "disconfirming-evidence-lab",
      "title": "Test Your Ideas by Looking for Disconfirming Evidence",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Test Your Ideas by Looking for Disconfirming Evidence\". Test your ideas by looking for disconfirming evidence. Here’s how: - Consider alternatives: Ask, “What other explanations could fit this situation?” - Test opposites: Try experiments or scenarios that would disprove your hypothesis. - Be okay with being wrong: Treat every test as a way to refine your understanding. Example: If you believe exercise improves your focus, test days when you don’t exercise to see how your focus compares. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:disconfirming-evidence-lab",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/disconfirming-evidence-lab/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/disconfirming-evidence-lab/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/disconfirming-evidence-lab/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/disconfirming-evidence-lab/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/disconfirming-evidence-lab/SKILL.md",
          "directory_name": "disconfirming-evidence-lab"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/disconfirming-evidence-lab/SKILL.md",
          "project_path": ".claude/skills/disconfirming-evidence-lab/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/disconfirming-evidence-lab/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/disconfirming-evidence-lab/SKILL.md",
          "global_path": "~/.openclaw/skills/disconfirming-evidence-lab/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e702c1f356e5b08e31bff15d12f4b2cf7e9a72586d5a4c97d01c40871bd5cffc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:disconfirming-evidence-lab"
      }
    },
    {
      "schema_version": 2,
      "name": "test-theories-with-evidence",
      "slug": "test-theories-with-evidence",
      "title": "Test Your Theories Against the Evidence",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Test Your Theories Against the Evidence\". Test your theories against the evidence. If your theory disagrees with the facts, then it's wrong. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:test-theories-with-evidence",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/test-theories-with-evidence/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/test-theories-with-evidence/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/test-theories-with-evidence/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/test-theories-with-evidence/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/test-theories-with-evidence/SKILL.md",
          "directory_name": "test-theories-with-evidence"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/test-theories-with-evidence/SKILL.md",
          "project_path": ".claude/skills/test-theories-with-evidence/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/test-theories-with-evidence/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/test-theories-with-evidence/SKILL.md",
          "global_path": "~/.openclaw/skills/test-theories-with-evidence/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3f2d6d328a4a5cefd44c0f46e36b297f7f9002285535412fd81d0c5c8c158ef3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:test-theories-with-evidence"
      }
    },
    {
      "schema_version": 2,
      "name": "skills-to-offer-planner",
      "slug": "skills-to-offer-planner",
      "title": "Think About How Your Skills, Knowledge, or Ideas Can Be Packaged into a Product",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Think About How Your Skills, Knowledge, or Ideas Can Be Packaged into a Product\". Think about how your skills, knowledge, or ideas can be packaged into a product or service. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:skills-to-offer-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/skills-to-offer-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/skills-to-offer-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/skills-to-offer-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/skills-to-offer-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/skills-to-offer-planner/SKILL.md",
          "directory_name": "skills-to-offer-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/skills-to-offer-planner/SKILL.md",
          "project_path": ".claude/skills/skills-to-offer-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/skills-to-offer-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/skills-to-offer-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/skills-to-offer-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5e3a5b837394f4533f9d83fe0b6c26af03b94b35993eab139a0496637848e0f1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:skills-to-offer-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "values-aligned-goal-planner",
      "slug": "values-aligned-goal-planner",
      "title": "Think About What Truly Matters to You and Set a Small Goal Aligned with",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Think About What Truly Matters to You and Set a Small Goal Aligned with\". Think about what truly matters to you and set a small goal aligned with your values. It should be something meaningful and achievable. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:values-aligned-goal-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/values-aligned-goal-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/values-aligned-goal-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/values-aligned-goal-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/values-aligned-goal-planner/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Positive Psychotherapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/values-aligned-goal-planner/SKILL.md",
          "directory_name": "values-aligned-goal-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/values-aligned-goal-planner/SKILL.md",
          "project_path": ".claude/skills/values-aligned-goal-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/values-aligned-goal-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/values-aligned-goal-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/values-aligned-goal-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5a6cad110e1c8df107d6f52bcfc6b9a9e76c5c56c3d00c665db9c1e6176fe0ca",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:values-aligned-goal-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "inversion-decision-guide",
      "slug": "inversion-decision-guide",
      "title": "Think About What You Want to Avoid and Use That to Guide Your Decisions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Think About What You Want to Avoid and Use That to Guide Your Decisions\". Think about what you want to avoid and use that to guide your decisions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:inversion-decision-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/inversion-decision-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/inversion-decision-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/inversion-decision-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/inversion-decision-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/inversion-decision-guide/SKILL.md",
          "directory_name": "inversion-decision-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/inversion-decision-guide/SKILL.md",
          "project_path": ".claude/skills/inversion-decision-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/inversion-decision-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/inversion-decision-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/inversion-decision-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "904564c9c29a4c6af560870c433c938a2ae17fea0448d2f82e5c1696950f0158",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:inversion-decision-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "future-self-planning-check",
      "slug": "future-self-planning-check",
      "title": "Think Beyond Your Current Self",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Think Beyond Your Current Self\". When making future plans: - Pause: Ask, \"Will future me feel the same way?\" - Imagine different scenarios: Consider how changes in mood, priorities, or environment might affect your choices. - Build flexibility: Leave room to adapt as your preferences evolve. Example: Booking a gym membership? Think about whether your motivation will match your current enthusiasm in a month. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:future-self-planning-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/future-self-planning-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/future-self-planning-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/future-self-planning-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/future-self-planning-check/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/future-self-planning-check/SKILL.md",
          "directory_name": "future-self-planning-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/future-self-planning-check/SKILL.md",
          "project_path": ".claude/skills/future-self-planning-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/future-self-planning-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/future-self-planning-check/SKILL.md",
          "global_path": "~/.openclaw/skills/future-self-planning-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "908b2e62dcdc4e41c2aa004275ad53db9b214e14330c005d63be46cd7e69cd17",
        "trust_gate": "practical",
        "source_protocol_id": "brali:future-self-planning-check"
      }
    },
    {
      "schema_version": 2,
      "name": "vertical-space-organization-triz",
      "slug": "vertical-space-organization-triz",
      "title": "Think in Three Dimensions When Organizing Your Life",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Think in Three Dimensions When Organizing Your Life\". Think in three dimensions when organizing your life. Use vertical space or multi-level organization to declutter your environment. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vertical-space-organization-triz",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vertical-space-organization-triz/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vertical-space-organization-triz/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vertical-space-organization-triz/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vertical-space-organization-triz/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vertical-space-organization-triz/SKILL.md",
          "directory_name": "vertical-space-organization-triz"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vertical-space-organization-triz/SKILL.md",
          "project_path": ".claude/skills/vertical-space-organization-triz/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vertical-space-organization-triz/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vertical-space-organization-triz/SKILL.md",
          "global_path": "~/.openclaw/skills/vertical-space-organization-triz/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dae55a6b333a7ea7e73755d66006b1210fea07d813c6b5e5a000d82b64b811a1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vertical-space-organization-triz"
      }
    },
    {
      "schema_version": 2,
      "name": "use-metaphors-for-goals",
      "slug": "use-metaphors-for-goals",
      "title": "Think of a Metaphor That Represents Your Goal or Challenge (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Think of a Metaphor That Represents Your Goal or Challenge (e\". Think of a metaphor that represents your goal or challenge (e.g., ‘climbing a mountain’). Let this image guide and motivate you. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:use-metaphors-for-goals",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/use-metaphors-for-goals/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/use-metaphors-for-goals/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/use-metaphors-for-goals/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/use-metaphors-for-goals/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Ericksonian-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/use-metaphors-for-goals/SKILL.md",
          "directory_name": "use-metaphors-for-goals"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/use-metaphors-for-goals/SKILL.md",
          "project_path": ".claude/skills/use-metaphors-for-goals/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/use-metaphors-for-goals/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/use-metaphors-for-goals/SKILL.md",
          "global_path": "~/.openclaw/skills/use-metaphors-for-goals/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7c95be5406cc06308216a4bd954dea584ddbb9579d15b512035b60dadf4853c5",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:use-metaphors-for-goals"
      }
    },
    {
      "schema_version": 2,
      "name": "confidence-anchoring-exercise",
      "slug": "confidence-anchoring-exercise",
      "title": "Think of a Time When You Felt Strong, Capable, or Successful",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Think of a Time When You Felt Strong, Capable, or Successful\". Think of a time when you felt strong, capable, or successful. Tap into that memory in a relaxed state to remind yourself of your inner resources. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:confidence-anchoring-exercise",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/confidence-anchoring-exercise/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/confidence-anchoring-exercise/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/confidence-anchoring-exercise/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/confidence-anchoring-exercise/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Ericksonian-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/confidence-anchoring-exercise/SKILL.md",
          "directory_name": "confidence-anchoring-exercise"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/confidence-anchoring-exercise/SKILL.md",
          "project_path": ".claude/skills/confidence-anchoring-exercise/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/confidence-anchoring-exercise/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/confidence-anchoring-exercise/SKILL.md",
          "global_path": "~/.openclaw/skills/confidence-anchoring-exercise/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9e1c3c01baa037ceb0e609ee97dcef86e4c0ae92c71f07ce33169682a136e182",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:confidence-anchoring-exercise"
      }
    },
    {
      "schema_version": 2,
      "name": "unfinished-business-closure",
      "slug": "unfinished-business-closure",
      "title": "Think of Any Old Grudges, Unresolved Issues, or Unsaid Things",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Think of Any Old Grudges, Unresolved Issues, or Unsaid Things\". Think of any old grudges, unresolved issues, or unsaid things. Take a step towards resolving one, even if it’s just writing it down to process. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:unfinished-business-closure",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/unfinished-business-closure/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/unfinished-business-closure/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/unfinished-business-closure/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/unfinished-business-closure/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/unfinished-business-closure/SKILL.md",
          "directory_name": "unfinished-business-closure"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/unfinished-business-closure/SKILL.md",
          "project_path": ".claude/skills/unfinished-business-closure/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/unfinished-business-closure/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/unfinished-business-closure/SKILL.md",
          "global_path": "~/.openclaw/skills/unfinished-business-closure/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e57c07100c4fa414a0d1580f0c86b08dcb279a29bb8360ebd494bd386d4624d7",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:unfinished-business-closure"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-groupthink-decision-checklist",
      "slug": "avoid-groupthink-decision-checklist",
      "title": "Think Off the Bandwagon",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Think Off the Bandwagon\". When considering a popular opinion: - Pause: Ask yourself, \"Do I agree because it’s popular or because it’s right?\" - Analyze: Break down the reasoning behind the opinion. Does it align with your values or evidence? - Decide independently: Make choices based on your evaluation, not peer pressure. Example: A team might agree on a subpar idea because everyone else does. Challenge it with better logic. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-groupthink-decision-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-groupthink-decision-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-groupthink-decision-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-groupthink-decision-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-groupthink-decision-checklist/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-groupthink-decision-checklist/SKILL.md",
          "directory_name": "avoid-groupthink-decision-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-groupthink-decision-checklist/SKILL.md",
          "project_path": ".claude/skills/avoid-groupthink-decision-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-groupthink-decision-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-groupthink-decision-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-groupthink-decision-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "af8f5433d49347634ebed670637557daf451fb737b04b9c3414b03d95cfc0cd4",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-groupthink-decision-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "unassigned-task-inbox",
      "slug": "unassigned-task-inbox",
      "title": "This Container Is Your Personal Hub for Tasks That Don’t Belong to Any Specific)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"This Container Is Your Personal Hub for Tasks That Don’t Belong to Any Specific)\". This container is your personal hub for tasks that don’t belong to any specific project. Use it to: - Capture spontaneous ideas and quick to-dos. - Organize tasks that fall outside your main workflows. - Keep a clear space for independent actions. Check-In: Regularly review and update your tasks as you add and complete them. Why It Works: Not every task requires a complex system—this container keeps it simple and effective. Good To Know: Perfect for quick ideas or tasks that don’t fit elsewhere. Reward Multipliers: • Complete a task early = x2 multiplier. • High-priority (Hot) tasks completed early = x5 multiplier. These rules are designed to push you to act fast and focus on what matters Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:unassigned-task-inbox",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/unassigned-task-inbox/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/unassigned-task-inbox/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/unassigned-task-inbox/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/unassigned-task-inbox/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/unassigned-task-inbox/SKILL.md",
          "directory_name": "unassigned-task-inbox"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/unassigned-task-inbox/SKILL.md",
          "project_path": ".claude/skills/unassigned-task-inbox/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/unassigned-task-inbox/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/unassigned-task-inbox/SKILL.md",
          "global_path": "~/.openclaw/skills/unassigned-task-inbox/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0173ef5d69b0680deaf41c3efa7b76773f1e1554948f0c3c36e230fb9dc10a7a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:unassigned-task-inbox"
      }
    },
    {
      "schema_version": 2,
      "name": "common-source-radar",
      "slug": "common-source-radar",
      "title": "Trace Repeated Claims Back to Their Underlying Sources",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Trace Repeated Claims Back to Their Underlying Sources\". When several pages or reports repeat the same claim, follow their links and citations back to the underlying material, record shared documents, datasets or organizations, and distinguish independent origins from repeated summaries. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:common-source-radar",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/common-source-radar/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/common-source-radar/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/common-source-radar/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/common-source-radar/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Critical Thinking",
        "Information Management"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/common-source-radar/SKILL.md",
          "directory_name": "common-source-radar"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/common-source-radar/SKILL.md",
          "project_path": ".claude/skills/common-source-radar/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/common-source-radar/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/common-source-radar/SKILL.md",
          "global_path": "~/.openclaw/skills/common-source-radar/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0c3926f6e96788e1c48794df4b3c9fce09e54a10552ffe038505e318b5a22f94",
        "trust_gate": "practical",
        "source_protocol_id": "brali:common-source-radar"
      }
    },
    {
      "schema_version": 2,
      "name": "language-learning-progress-tracker",
      "slug": "language-learning-progress-tracker",
      "title": "Track One Achievement per Day, Such as Using a New Word or Holding a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Track One Achievement per Day, Such as Using a New Word or Holding a\". Track one achievement per day, such as using a new word or holding a brief conversation. Review your progress at week’s end. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:language-learning-progress-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/language-learning-progress-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/language-learning-progress-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/language-learning-progress-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/language-learning-progress-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/language-learning-progress-tracker/SKILL.md",
          "directory_name": "language-learning-progress-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/language-learning-progress-tracker/SKILL.md",
          "project_path": ".claude/skills/language-learning-progress-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/language-learning-progress-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/language-learning-progress-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/language-learning-progress-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "13886330665c0a1cb22e074ab3e77e50d061d9197165d7f105014a74720b9735",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:language-learning-progress-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "wage-reality-journal",
      "slug": "wage-reality-journal",
      "title": "Track Your Income and Satisfaction: - Log Actual Earnings: Write Down Your Wages Regularly",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Track Your Income and Satisfaction: - Log Actual Earnings: Write Down Your Wages Regularly\". Track your income and satisfaction: - Log actual earnings: Write down your wages regularly to avoid over- or underestimating. - Note your satisfaction: Reflect on how you feel about your income and why. - Separate feelings from facts: Recognize when dissatisfaction is driving misperception. Example: Feeling undervalued at work? Check your earnings against market rates to ground your perspective. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:wage-reality-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/wage-reality-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/wage-reality-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/wage-reality-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/wage-reality-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/wage-reality-journal/SKILL.md",
          "directory_name": "wage-reality-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/wage-reality-journal/SKILL.md",
          "project_path": ".claude/skills/wage-reality-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/wage-reality-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/wage-reality-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/wage-reality-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "122112d31c7cc38811600a3e20f6d24fd7726780ce207e1c6fd5e0dc6474dc58",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:wage-reality-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-survivorship-bias",
      "slug": "spot-survivorship-bias",
      "title": "Train Yourself to Notice When You’re Focusing Only on Successful Outcomes and Ignoring Failures",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Train Yourself to Notice When You’re Focusing Only on Successful Outcomes and Ignoring Failures\". Train yourself to notice when you’re focusing only on successful outcomes and ignoring failures. Here’s how: - Ask about the missing data: Who or what didn’t “survive” the process you’re analyzing? - Include failures: Study cases that didn’t succeed to understand all factors. - Be skeptical of success stories: Remember, visible successes often hide a lot of unseen failures. Example: If you admire a startup that made it big, research the ones that failed to get a clearer picture of challenges. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:spot-survivorship-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-survivorship-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-survivorship-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-survivorship-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-survivorship-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-survivorship-bias/SKILL.md",
          "directory_name": "spot-survivorship-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-survivorship-bias/SKILL.md",
          "project_path": ".claude/skills/spot-survivorship-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-survivorship-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-survivorship-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-survivorship-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "749b8c98184b72891d18d21258e213e12c9ea34779bf3178f74dbbb967d721dc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:spot-survivorship-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "implicit-bias-coach",
      "slug": "implicit-bias-coach",
      "title": "Train Yourself to Recognize When Your Brain Makes Quick Assumptions Based on Word or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Train Yourself to Recognize When Your Brain Makes Quick Assumptions Based on Word or\". Train yourself to recognize when your brain makes quick assumptions based on word or idea associations. Here’s how: - Pause and check: Ask, “Am I reacting based on a bias or fact?” - Practice reverse matching: Challenge yourself to pair words or ideas that feel unrelated and see how your mind reacts. - Expose yourself to variety: Broaden your experience by learning about diverse perspectives and concepts. Example: If you automatically link “leader” with “male,” ask why and explore examples of female leaders. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:implicit-bias-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/implicit-bias-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/implicit-bias-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/implicit-bias-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/implicit-bias-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/implicit-bias-coach/SKILL.md",
          "directory_name": "implicit-bias-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/implicit-bias-coach/SKILL.md",
          "project_path": ".claude/skills/implicit-bias-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/implicit-bias-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/implicit-bias-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/implicit-bias-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2e0cf21a16004f6acbff294e2131a0840257e6fa44b044f4fbb5ea3f76db02a0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:implicit-bias-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "overcome-selective-perception-bias",
      "slug": "overcome-selective-perception-bias",
      "title": "Train Yourself to See the Whole Picture, Not Just What Aligns with Your Expectations",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Train Yourself to See the Whole Picture, Not Just What Aligns with Your Expectations\". Train yourself to see the whole picture, not just what aligns with your expectations. Here’s how: - Check for blind spots: Ask, “What might I be missing?” - Seek opposing views: Actively look for perspectives that challenge your expectations. - Broaden your focus: Step back and take in the bigger picture before forming conclusions. Example: If you expect a coworker to disagree with you, notice their neutral or supportive actions to balance your perception. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:overcome-selective-perception-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/overcome-selective-perception-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/overcome-selective-perception-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/overcome-selective-perception-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/overcome-selective-perception-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/overcome-selective-perception-bias/SKILL.md",
          "directory_name": "overcome-selective-perception-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/overcome-selective-perception-bias/SKILL.md",
          "project_path": ".claude/skills/overcome-selective-perception-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/overcome-selective-perception-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/overcome-selective-perception-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/overcome-selective-perception-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c7a18197519c82fd5e4f6999b5fdab03187195e3777df92135b793582a09b9df",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:overcome-selective-perception-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-habit-stacking-planner",
      "slug": "triz-habit-stacking-planner",
      "title": "Transform Parts of Your Life into Multi-Functional Tools",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Transform Parts of Your Life into Multi-Functional Tools\". Transform parts of your life into multi-functional tools. For example, turn your commute into mindfulness practice or a learning session. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-habit-stacking-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-habit-stacking-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-habit-stacking-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-habit-stacking-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-habit-stacking-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-habit-stacking-planner/SKILL.md",
          "directory_name": "triz-habit-stacking-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-habit-stacking-planner/SKILL.md",
          "project_path": ".claude/skills/triz-habit-stacking-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-habit-stacking-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-habit-stacking-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-habit-stacking-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a05135a0a15676621dfa3fb48830af5dc2324bd1d52b5eb226d17057a531ae2f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-habit-stacking-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "biomimicry-creative-problem-solving",
      "slug": "biomimicry-creative-problem-solving",
      "title": "Translate a Problem into a Nature-Inspired Design Principle",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Translate a Problem into a Nature-Inspired Design Principle\". Describe the function a solution must perform, inspect a biological example, extract a transferable principle and test one safe application without copying the organism literally. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:biomimicry-creative-problem-solving",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/biomimicry-creative-problem-solving/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/biomimicry-creative-problem-solving/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/biomimicry-creative-problem-solving/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/biomimicry-creative-problem-solving/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Creative Problem Solving",
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/biomimicry-creative-problem-solving/SKILL.md",
          "directory_name": "biomimicry-creative-problem-solving"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/biomimicry-creative-problem-solving/SKILL.md",
          "project_path": ".claude/skills/biomimicry-creative-problem-solving/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/biomimicry-creative-problem-solving/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/biomimicry-creative-problem-solving/SKILL.md",
          "global_path": "~/.openclaw/skills/biomimicry-creative-problem-solving/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e19fd418b630e2c93cbc57a48e97ea29fca9ee89f131395002456e094f8dd3f5",
        "trust_gate": "practical",
        "source_protocol_id": "brali:biomimicry-creative-problem-solving"
      }
    },
    {
      "schema_version": 2,
      "name": "learn-from-mistakes-coach",
      "slug": "learn-from-mistakes-coach",
      "title": "Treat Mistakes as Opportunities to Learn and Grow",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Treat Mistakes as Opportunities to Learn and Grow\". Treat mistakes as opportunities to learn and grow. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:learn-from-mistakes-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/learn-from-mistakes-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/learn-from-mistakes-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/learn-from-mistakes-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/learn-from-mistakes-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/learn-from-mistakes-coach/SKILL.md",
          "directory_name": "learn-from-mistakes-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/learn-from-mistakes-coach/SKILL.md",
          "project_path": ".claude/skills/learn-from-mistakes-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/learn-from-mistakes-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/learn-from-mistakes-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/learn-from-mistakes-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0754a6dfb7e7c102fc7c6934dba82e692e6bbfcb65ca94dc255f4ae21729167c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:learn-from-mistakes-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "5-minute-meditation-habit-tracker",
      "slug": "5-minute-meditation-habit-tracker",
      "title": "Try a Short Breath Meditation",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Try a Short Breath Meditation\". Sit somewhere safe, let your breathing stay natural, notice when attention wanders, and bring it back. Five minutes is a convenient container, not a therapeutic dose or a test of whether you are good at calming down. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:5-minute-meditation-habit-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/5-minute-meditation-habit-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/5-minute-meditation-habit-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/5-minute-meditation-habit-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/5-minute-meditation-habit-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/5-minute-meditation-habit-tracker/SKILL.md",
          "directory_name": "5-minute-meditation-habit-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/5-minute-meditation-habit-tracker/SKILL.md",
          "project_path": ".claude/skills/5-minute-meditation-habit-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/5-minute-meditation-habit-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/5-minute-meditation-habit-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/5-minute-meditation-habit-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3ec1b333c0ae90c1b5bf2e44c8b18cd435e38b62adeae30f44e661db0717d048",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:5-minute-meditation-habit-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "behavior-experiment-journal",
      "slug": "behavior-experiment-journal",
      "title": "Try Doing Something Differently Than You Usually Would",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Try Doing Something Differently Than You Usually Would\". Try doing something differently than you usually would. For example, if you’re usually quiet in groups, speak up. Notice how it feels to step outside your norm. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:behavior-experiment-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/behavior-experiment-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/behavior-experiment-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/behavior-experiment-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/behavior-experiment-journal/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/behavior-experiment-journal/SKILL.md",
          "directory_name": "behavior-experiment-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/behavior-experiment-journal/SKILL.md",
          "project_path": ".claude/skills/behavior-experiment-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/behavior-experiment-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/behavior-experiment-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/behavior-experiment-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b7db2dc0bd4db12f8ef08e299b8bec2323c8e60e53b685abfd5da982faa0d0aa",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:behavior-experiment-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "fail-small-tracker",
      "slug": "fail-small-tracker",
      "title": "Try New Things Where It’s Okay If You Don’t Succeed at First",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Try New Things Where It’s Okay If You Don’t Succeed at First\". Try new things where it’s okay if you don’t succeed at first. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fail-small-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fail-small-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fail-small-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fail-small-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fail-small-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Antifragility"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fail-small-tracker/SKILL.md",
          "directory_name": "fail-small-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fail-small-tracker/SKILL.md",
          "project_path": ".claude/skills/fail-small-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fail-small-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fail-small-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/fail-small-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cc568129cd1ae0a27f3ac6910f59c9c6c47e747ac20ac6a7d8340de53b1f9cae",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fail-small-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "guided-pmr-muscle-relaxation",
      "slug": "guided-pmr-muscle-relaxation",
      "title": "Try Progressive Muscle Relaxation Gently",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Try Progressive Muscle Relaxation Gently\". Tightly squeeze each muscle group for five seconds, then relax it for thirty seconds, moving from your toes up to your head. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:guided-pmr-muscle-relaxation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/guided-pmr-muscle-relaxation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/guided-pmr-muscle-relaxation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/guided-pmr-muscle-relaxation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/guided-pmr-muscle-relaxation/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/guided-pmr-muscle-relaxation/SKILL.md",
          "directory_name": "guided-pmr-muscle-relaxation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/guided-pmr-muscle-relaxation/SKILL.md",
          "project_path": ".claude/skills/guided-pmr-muscle-relaxation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/guided-pmr-muscle-relaxation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/guided-pmr-muscle-relaxation/SKILL.md",
          "global_path": "~/.openclaw/skills/guided-pmr-muscle-relaxation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e30b42fba022af47009ca9ed0303cbe861d31d83f38849980cd2a9c765a684c5",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:guided-pmr-muscle-relaxation"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-list-interference-memory-retention",
      "slug": "avoid-list-interference-memory-retention",
      "title": "Try Quiet Wakeful Rest After Learning",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Try Quiet Wakeful Rest After Learning\". After learning declarative material you want to remember, try a short period of quiet, minimally stimulating wakeful rest before switching to another demanding task. Treat it as a personal memory experiment, not a general learning upgrade or a universal ten-minute rule. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-list-interference-memory-retention",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-list-interference-memory-retention/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-list-interference-memory-retention/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-list-interference-memory-retention/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-list-interference-memory-retention/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Memory"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-list-interference-memory-retention/SKILL.md",
          "directory_name": "avoid-list-interference-memory-retention"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-list-interference-memory-retention/SKILL.md",
          "project_path": ".claude/skills/avoid-list-interference-memory-retention/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-list-interference-memory-retention/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-list-interference-memory-retention/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-list-interference-memory-retention/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d1ed477842d0fc679013e9c24583fe2c9fdff85438ff556d00bbd0b21fd8d11b",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:avoid-list-interference-memory-retention"
      }
    },
    {
      "schema_version": 2,
      "name": "4-minute-hiit-tabata-workout",
      "slug": "4-minute-hiit-tabata-workout",
      "title": "Try Short High-Intensity Intervals Safely",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Try Short High-Intensity Intervals Safely\". Perform a HIIT session with 20 seconds of intense exercise (like sprinting or jumping jacks) followed by 10 seconds of rest, repeated for 8 rounds. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:4-minute-hiit-tabata-workout",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/4-minute-hiit-tabata-workout/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/4-minute-hiit-tabata-workout/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/4-minute-hiit-tabata-workout/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/4-minute-hiit-tabata-workout/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/4-minute-hiit-tabata-workout/SKILL.md",
          "directory_name": "4-minute-hiit-tabata-workout"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/4-minute-hiit-tabata-workout/SKILL.md",
          "project_path": ".claude/skills/4-minute-hiit-tabata-workout/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/4-minute-hiit-tabata-workout/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/4-minute-hiit-tabata-workout/SKILL.md",
          "global_path": "~/.openclaw/skills/4-minute-hiit-tabata-workout/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9cfb5d69b9690876ab950f3e0360e7da2eb5cf857b409ea22fbf0bc7b968038e",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:4-minute-hiit-tabata-workout"
      }
    },
    {
      "schema_version": 2,
      "name": "detective-decision-journal",
      "slug": "detective-decision-journal",
      "title": "Try to View Your Life and Decisions from an Objective Perspective",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Try to View Your Life and Decisions from an Objective Perspective\". Try to view your life and decisions from an objective perspective. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:detective-decision-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/detective-decision-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/detective-decision-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/detective-decision-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/detective-decision-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/detective-decision-journal/SKILL.md",
          "directory_name": "detective-decision-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/detective-decision-journal/SKILL.md",
          "project_path": ".claude/skills/detective-decision-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/detective-decision-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/detective-decision-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/detective-decision-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "77f4a3da7c41d01036c07e5f5d94ac944ebbdbf08739f4f6f04926f66682a6c9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:detective-decision-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "if-then-rules-productivity",
      "slug": "if-then-rules-productivity",
      "title": "Turn a Good Intention into an If-Then Plan",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Turn a Good Intention into an If-Then Plan\". Turn a repeated low-stakes choice into a simple cue-and-action rule, add a fallback for common exceptions, and revise the rule when it creates friction or no longer fits the work. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:if-then-rules-productivity",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/if-then-rules-productivity/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/if-then-rules-productivity/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/if-then-rules-productivity/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/if-then-rules-productivity/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Goals",
        "Habits & Consistency",
        "Task Initiation"
      ],
      "methods": [
        "Implementation Intentions"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/if-then-rules-productivity/SKILL.md",
          "directory_name": "if-then-rules-productivity"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/if-then-rules-productivity/SKILL.md",
          "project_path": ".claude/skills/if-then-rules-productivity/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/if-then-rules-productivity/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/if-then-rules-productivity/SKILL.md",
          "global_path": "~/.openclaw/skills/if-then-rules-productivity/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "36de40492891fff671b9b484a99b8479b412ec27d42e6511132505e060ac5346",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:if-then-rules-productivity"
      }
    },
    {
      "schema_version": 2,
      "name": "break-big-goals-into-steps",
      "slug": "break-big-goals-into-steps",
      "title": "Turn a Large Goal into the Next Verifiable Step",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Turn a Large Goal into the Next Verifiable Step\". Define the finish condition, expose dependencies, split the goal into observable deliverables, and choose the smallest next step that creates information or progress. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:break-big-goals-into-steps",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/break-big-goals-into-steps/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/break-big-goals-into-steps/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/break-big-goals-into-steps/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/break-big-goals-into-steps/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Goals",
        "Planning & Prioritization"
      ],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/break-big-goals-into-steps/SKILL.md",
          "directory_name": "break-big-goals-into-steps"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/break-big-goals-into-steps/SKILL.md",
          "project_path": ".claude/skills/break-big-goals-into-steps/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/break-big-goals-into-steps/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/break-big-goals-into-steps/SKILL.md",
          "global_path": "~/.openclaw/skills/break-big-goals-into-steps/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6a1bd5e2c6589aa5bc0e09652c618ef5bb29e74f10f8d54c1cd82785c5db04ac",
        "trust_gate": "practical",
        "source_protocol_id": "brali:break-big-goals-into-steps"
      }
    },
    {
      "schema_version": 2,
      "name": "walking-meeting-assistant",
      "slug": "walking-meeting-assistant",
      "title": "Turn a Screen-Free Meeting Into a Walking Meeting",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Turn a Screen-Free Meeting Into a Walking Meeting\". Use a walking meeting to replace part of a long sitting block when the conversation does not require a screen. Evidence supports the movement break, not a special meeting effect. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:walking-meeting-assistant",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/walking-meeting-assistant/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/walking-meeting-assistant/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/walking-meeting-assistant/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/walking-meeting-assistant/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-09-08",
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/walking-meeting-assistant/SKILL.md",
          "directory_name": "walking-meeting-assistant"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/walking-meeting-assistant/SKILL.md",
          "project_path": ".claude/skills/walking-meeting-assistant/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/walking-meeting-assistant/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/walking-meeting-assistant/SKILL.md",
          "global_path": "~/.openclaw/skills/walking-meeting-assistant/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5522992426559562265bcda5d6c1f4ebdddd7634a7f0daf3c66c5479d6545fdc",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:walking-meeting-assistant"
      }
    },
    {
      "schema_version": 2,
      "name": "coot-ai-growth-journal",
      "slug": "coot-ai-growth-journal",
      "title": "Turn an AI Reflection into One Next Action",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Turn an AI Reflection into One Next Action\". Give an AI assistant a concrete goal, current constraints, and the decision you need to make; ask for options, assumptions, and failure modes; verify factual claims; then choose one reversible next action yourself. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:coot-ai-growth-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/coot-ai-growth-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/coot-ai-growth-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/coot-ai-growth-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/coot-ai-growth-journal/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Habits & Consistency"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/coot-ai-growth-journal/SKILL.md",
          "directory_name": "coot-ai-growth-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/coot-ai-growth-journal/SKILL.md",
          "project_path": ".claude/skills/coot-ai-growth-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/coot-ai-growth-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/coot-ai-growth-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/coot-ai-growth-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5eb7481424018df7c9f2660e9b6a17cf3959d5925dda47abde2dcdd76303b969",
        "trust_gate": "practical",
        "source_protocol_id": "brali:coot-ai-growth-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-meeting-notes-to-actions",
      "slug": "ai-meeting-notes-to-actions",
      "title": "Turn Meeting Notes into Actions, Then Reconcile Them",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Turn Meeting Notes into Actions, Then Reconcile Them\". After a meeting, use AI to convert permitted notes or a transcript into decisions, actions, owners, dates, and open questions. Then reconcile the structured output against the original record before it becomes the team's memory. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-meeting-notes-to-actions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-meeting-notes-to-actions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-meeting-notes-to-actions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-meeting-notes-to-actions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-meeting-notes-to-actions/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-meeting-notes-to-actions/SKILL.md",
          "directory_name": "ai-meeting-notes-to-actions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-meeting-notes-to-actions/SKILL.md",
          "project_path": ".claude/skills/ai-meeting-notes-to-actions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-meeting-notes-to-actions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-meeting-notes-to-actions/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-meeting-notes-to-actions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6e60de31ef9fa639880af8cb2d5f537aab712e10fb96b47e84c981c73069b0a0",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-meeting-notes-to-actions"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-obstacles-to-opportunities",
      "slug": "triz-obstacles-to-opportunities",
      "title": "Turn Obstacles into Opportunities for Growth",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Turn Obstacles into Opportunities for Growth\". Turn obstacles into opportunities for growth. For instance, use setbacks as learning experiences to build resilience. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-obstacles-to-opportunities",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-obstacles-to-opportunities/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-obstacles-to-opportunities/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-obstacles-to-opportunities/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-obstacles-to-opportunities/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-obstacles-to-opportunities/SKILL.md",
          "directory_name": "triz-obstacles-to-opportunities"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-obstacles-to-opportunities/SKILL.md",
          "project_path": ".claude/skills/triz-obstacles-to-opportunities/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-obstacles-to-opportunities/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-obstacles-to-opportunities/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-obstacles-to-opportunities/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7b53ea42aa8e18be3ae2f5239d0c7c5ffe9a260ffd4756ef8b6f1fcbd4c10830",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-obstacles-to-opportunities"
      }
    },
    {
      "schema_version": 2,
      "name": "genuine-micro-conversation",
      "slug": "genuine-micro-conversation",
      "title": "Turn One Routine Exchange into a Genuine Micro-Conversation",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Turn One Routine Exchange into a Genuine Micro-Conversation\". When the situation is relaxed and the other person seems willing, make one routine exchange slightly more human: eye contact, a real greeting, or a brief conversation. Treat it as a small social opportunity, not a cure for loneliness. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:genuine-micro-conversation",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/genuine-micro-conversation/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/genuine-micro-conversation/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/genuine-micro-conversation/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/genuine-micro-conversation/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Relationships",
        "Social Confidence"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/genuine-micro-conversation/SKILL.md",
          "directory_name": "genuine-micro-conversation"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/genuine-micro-conversation/SKILL.md",
          "project_path": ".claude/skills/genuine-micro-conversation/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/genuine-micro-conversation/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/genuine-micro-conversation/SKILL.md",
          "global_path": "~/.openclaw/skills/genuine-micro-conversation/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6af4d61f47482984267e45427d7a84556a584f00be911d841e34c345b0a344ab",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:genuine-micro-conversation"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-sop-from-examples",
      "slug": "ai-sop-from-examples",
      "title": "Turn Real Examples into a Draft SOP with AI",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Turn Real Examples into a Draft SOP with AI\". When a recurring task lives mostly in someone's head, give AI a few sanitized examples and ask for a draft procedure with inputs, steps, decisions, outputs, and exceptions. Validate the draft with the person who does the work and test it on a fresh case before treating it as process documentation. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-sop-from-examples",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-sop-from-examples/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-sop-from-examples/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-sop-from-examples/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-sop-from-examples/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-sop-from-examples/SKILL.md",
          "directory_name": "ai-sop-from-examples"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-sop-from-examples/SKILL.md",
          "project_path": ".claude/skills/ai-sop-from-examples/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-sop-from-examples/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-sop-from-examples/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-sop-from-examples/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "566a77ad3cd79580723049603fc8e3ee0dc7a4831ec70f212c0a09606e12434b",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ai-sop-from-examples"
      }
    },
    {
      "schema_version": 2,
      "name": "bias-aware-meeting-insights",
      "slug": "bias-aware-meeting-insights",
      "title": "Uncover Hidden Insights",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Uncover Hidden Insights\". In group discussions: - Encourage: Ask each member to share unique perspectives or information. - Facilitate: Guide the conversation to ensure unshared insights are discussed. - Balance: Avoid spending too much time on what everyone already knows. Example: Start meetings by asking, \"What does everyone know that hasn’t been shared yet?\" Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:bias-aware-meeting-insights",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/bias-aware-meeting-insights/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/bias-aware-meeting-insights/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/bias-aware-meeting-insights/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/bias-aware-meeting-insights/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/bias-aware-meeting-insights/SKILL.md",
          "directory_name": "bias-aware-meeting-insights"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/bias-aware-meeting-insights/SKILL.md",
          "project_path": ".claude/skills/bias-aware-meeting-insights/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/bias-aware-meeting-insights/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/bias-aware-meeting-insights/SKILL.md",
          "global_path": "~/.openclaw/skills/bias-aware-meeting-insights/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0fa59b5f7182c9b159931cbbdb4785beef91201575a44959e15e6ae3bbfd5ba4",
        "trust_gate": "practical",
        "source_protocol_id": "brali:bias-aware-meeting-insights"
      }
    },
    {
      "schema_version": 2,
      "name": "attribution-bias-coach",
      "slug": "attribution-bias-coach",
      "title": "Understand Context in Behavior",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Understand Context in Behavior\". When judging behavior: - For others: Ask, \"What situations might have influenced their actions?\" - For yourself: Reflect, \"How much of this is about my choices versus circumstances?\" - Balance the view: Consider both personality and context for all parties. Example: A colleague misses a deadline—consider if external factors, not just laziness, played a role. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:attribution-bias-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/attribution-bias-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/attribution-bias-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/attribution-bias-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/attribution-bias-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/attribution-bias-coach/SKILL.md",
          "directory_name": "attribution-bias-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/attribution-bias-coach/SKILL.md",
          "project_path": ".claude/skills/attribution-bias-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/attribution-bias-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/attribution-bias-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/attribution-bias-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cd4a7c1f47d27eb71cc7be1513268060c8089c09b18eb52a1bc94b6f2abfb6f5",
        "trust_gate": "practical",
        "source_protocol_id": "brali:attribution-bias-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "intrinsic-vs-extrinsic-motivation-check",
      "slug": "intrinsic-vs-extrinsic-motivation-check",
      "title": "Understand Motivations",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Understand Motivations\". When evaluating motivation: - For others: Ask, \"Could their actions come from genuine interest, not just external rewards?\" - For yourself: Reflect, \"Are my actions really driven by passion, or am I influenced by external factors?\" - Compare honestly: Treat others’ motivations as complex as your own. Example: A teammate working late might care about the project, not just a bonus. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:intrinsic-vs-extrinsic-motivation-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/intrinsic-vs-extrinsic-motivation-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/intrinsic-vs-extrinsic-motivation-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/intrinsic-vs-extrinsic-motivation-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/intrinsic-vs-extrinsic-motivation-check/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/intrinsic-vs-extrinsic-motivation-check/SKILL.md",
          "directory_name": "intrinsic-vs-extrinsic-motivation-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/intrinsic-vs-extrinsic-motivation-check/SKILL.md",
          "project_path": ".claude/skills/intrinsic-vs-extrinsic-motivation-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/intrinsic-vs-extrinsic-motivation-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/intrinsic-vs-extrinsic-motivation-check/SKILL.md",
          "global_path": "~/.openclaw/skills/intrinsic-vs-extrinsic-motivation-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bfaef7e8403268f91f2624d936dd359567d2df554771b1f4ccac6d4712fd5a6a",
        "trust_gate": "practical",
        "source_protocol_id": "brali:intrinsic-vs-extrinsic-motivation-check"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-reward-optimizer",
      "slug": "triz-reward-optimizer",
      "title": "Use 'oxidants'—positive Stimuli—to Accelerate Progress",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use 'oxidants'—positive Stimuli—to Accelerate Progress\". Use 'oxidants'—positive stimuli—to accelerate progress. For instance, reward yourself for completing tasks to boost motivation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-reward-optimizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-reward-optimizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-reward-optimizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-reward-optimizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-reward-optimizer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-reward-optimizer/SKILL.md",
          "directory_name": "triz-reward-optimizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-reward-optimizer/SKILL.md",
          "project_path": ".claude/skills/triz-reward-optimizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-reward-optimizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-reward-optimizer/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-reward-optimizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e103e8d7bbb5e09b2e2497f96958dc65472271d142a3e9087a8315c04af5d623",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-reward-optimizer"
      }
    },
    {
      "schema_version": 2,
      "name": "gradual-habit-transition-planner",
      "slug": "gradual-habit-transition-planner",
      "title": "Use 'rounded' Approaches to Avoid Abrupt Changes",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use 'rounded' Approaches to Avoid Abrupt Changes\". Use 'rounded' approaches to avoid abrupt changes. For example, transition gradually into a new habit instead of forcing it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:gradual-habit-transition-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/gradual-habit-transition-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/gradual-habit-transition-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/gradual-habit-transition-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/gradual-habit-transition-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/gradual-habit-transition-planner/SKILL.md",
          "directory_name": "gradual-habit-transition-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/gradual-habit-transition-planner/SKILL.md",
          "project_path": ".claude/skills/gradual-habit-transition-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/gradual-habit-transition-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/gradual-habit-transition-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/gradual-habit-transition-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "64f2aedaed91f9403d8454a4783963ad140d3e7cb53aa8bac3c30d1974b01f6f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:gradual-habit-transition-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "apply-80-20-principle",
      "slug": "apply-80-20-principle",
      "title": "Use 80/20 as a Prioritization Hypothesis",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use 80/20 as a Prioritization Hypothesis\". Rank the few inputs most likely to matter, test that ranking against observed results, and revise it instead of treating 80/20 as a law or exact forecast. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:apply-80-20-principle",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/apply-80-20-principle/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/apply-80-20-principle/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/apply-80-20-principle/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/apply-80-20-principle/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/apply-80-20-principle/SKILL.md",
          "directory_name": "apply-80-20-principle"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/apply-80-20-principle/SKILL.md",
          "project_path": ".claude/skills/apply-80-20-principle/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/apply-80-20-principle/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/apply-80-20-principle/SKILL.md",
          "global_path": "~/.openclaw/skills/apply-80-20-principle/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fe1da3bced51148cf4ae84c297e13460b178799a07d059acaae0a308505d50b2",
        "trust_gate": "practical",
        "source_protocol_id": "brali:apply-80-20-principle"
      }
    },
    {
      "schema_version": 2,
      "name": "active-listening-coach",
      "slug": "active-listening-coach",
      "title": "Use a Brief Summary to Check What You Heard",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a Brief Summary to Check What You Heard\". In an important conversation, delay your response long enough to capture the speaker's main point, summarize it in your own words, ask whether you understood correctly, and adjust before moving to advice or action. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:active-listening-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/active-listening-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/active-listening-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/active-listening-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/active-listening-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/active-listening-coach/SKILL.md",
          "directory_name": "active-listening-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/active-listening-coach/SKILL.md",
          "project_path": ".claude/skills/active-listening-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/active-listening-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/active-listening-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/active-listening-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e5f03e11889972513b43239720a8dba624afad839d2f8b538c18781e4aa8fc53",
        "trust_gate": "practical",
        "source_protocol_id": "brali:active-listening-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "speech-outline-generator",
      "slug": "speech-outline-generator",
      "title": "Use a Clear Structure for Your Speeches: Introduction, Body, and Conclusion",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use a Clear Structure for Your Speeches: Introduction, Body, and Conclusion\". Use a clear structure for your speeches: Introduction, Body, and Conclusion. Start with a hook to grab attention, outline your main points in the body, and end with a strong conclusion. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:speech-outline-generator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/speech-outline-generator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/speech-outline-generator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/speech-outline-generator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/speech-outline-generator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/speech-outline-generator/SKILL.md",
          "directory_name": "speech-outline-generator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/speech-outline-generator/SKILL.md",
          "project_path": ".claude/skills/speech-outline-generator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/speech-outline-generator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/speech-outline-generator/SKILL.md",
          "global_path": "~/.openclaw/skills/speech-outline-generator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4e942b960d20a21a080b43e3832cba7e5860e8cb563f9e87ac7c6302a769a0be",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:speech-outline-generator"
      }
    },
    {
      "schema_version": 2,
      "name": "optimize-home-lighting",
      "slug": "optimize-home-lighting",
      "title": "Use a Combination of Natural and Artificial Lighting to Enhance Your Space",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use a Combination of Natural and Artificial Lighting to Enhance Your Space\". Use a combination of natural and artificial lighting to enhance your space. For example, use task lighting for work areas and soft lighting for relaxation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:optimize-home-lighting",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/optimize-home-lighting/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/optimize-home-lighting/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/optimize-home-lighting/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/optimize-home-lighting/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/optimize-home-lighting/SKILL.md",
          "directory_name": "optimize-home-lighting"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/optimize-home-lighting/SKILL.md",
          "project_path": ".claude/skills/optimize-home-lighting/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/optimize-home-lighting/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/optimize-home-lighting/SKILL.md",
          "global_path": "~/.openclaw/skills/optimize-home-lighting/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "71cfb074bb0918636642645f383089614933e74d89725e2a6b13fb45326650b5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:optimize-home-lighting"
      }
    },
    {
      "schema_version": 2,
      "name": "fishbone-diagram-root-cause",
      "slug": "fishbone-diagram-root-cause",
      "title": "Use a Fishbone Diagram to Identify the Root Causes of a Problem",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use a Fishbone Diagram to Identify the Root Causes of a Problem\". Use a fishbone diagram to identify the root causes of a problem. Draw a fishbone with the problem at the head and the causes along the spines. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fishbone-diagram-root-cause",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fishbone-diagram-root-cause/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fishbone-diagram-root-cause/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fishbone-diagram-root-cause/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fishbone-diagram-root-cause/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fishbone-diagram-root-cause/SKILL.md",
          "directory_name": "fishbone-diagram-root-cause"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fishbone-diagram-root-cause/SKILL.md",
          "project_path": ".claude/skills/fishbone-diagram-root-cause/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fishbone-diagram-root-cause/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fishbone-diagram-root-cause/SKILL.md",
          "global_path": "~/.openclaw/skills/fishbone-diagram-root-cause/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f989e7052bf40d782f1781f44b2ab1f20a440afb36b821ae7581c0cfb9ce4ece",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fishbone-diagram-root-cause"
      }
    },
    {
      "schema_version": 2,
      "name": "4-minute-tabata-hiit-timer",
      "slug": "4-minute-tabata-hiit-timer",
      "title": "Use a High-Intensity Interval Timer Safely",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a High-Intensity Interval Timer Safely\". Follow the Tabata protocol: 20 seconds of very intense exercise (like burpees or mountain climbers) followed by 10 seconds of rest, repeated for 4 minutes (8 rounds). Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:4-minute-tabata-hiit-timer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/4-minute-tabata-hiit-timer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/4-minute-tabata-hiit-timer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/4-minute-tabata-hiit-timer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/4-minute-tabata-hiit-timer/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Fitness & Strength"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/4-minute-tabata-hiit-timer/SKILL.md",
          "directory_name": "4-minute-tabata-hiit-timer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/4-minute-tabata-hiit-timer/SKILL.md",
          "project_path": ".claude/skills/4-minute-tabata-hiit-timer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/4-minute-tabata-hiit-timer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/4-minute-tabata-hiit-timer/SKILL.md",
          "global_path": "~/.openclaw/skills/4-minute-tabata-hiit-timer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cc873733fbf61e92688d30a71ae7f4d3efbb09708acf7b021d45d91901adaf16",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:4-minute-tabata-hiit-timer"
      }
    },
    {
      "schema_version": 2,
      "name": "bullet-point-coach",
      "slug": "bullet-point-coach",
      "title": "Use a Short Bullet Outline Before You Speak",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a Short Bullet Outline Before You Speak\". Before a meeting, update or presentation, write a compact set of cue points that preserves the purpose, the information the listener needs and the requested next step, then speak from the outline rather than reading a script. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:bullet-point-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/bullet-point-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/bullet-point-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/bullet-point-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/bullet-point-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/bullet-point-coach/SKILL.md",
          "directory_name": "bullet-point-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/bullet-point-coach/SKILL.md",
          "project_path": ".claude/skills/bullet-point-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/bullet-point-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/bullet-point-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/bullet-point-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "98526594f9e753d67af0538ecb074889062f20a16157968376cf035274c94fe2",
        "trust_gate": "practical",
        "source_protocol_id": "brali:bullet-point-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "7-breath-decision-pause",
      "slug": "7-breath-decision-pause",
      "title": "Use a Short Pause Before an Ordinary Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a Short Pause Before an Ordinary Decision\". Pause briefly before a reactive low-risk choice, breathe comfortably or simply sit quietly, then decide whether to act, gather one missing fact, or defer deliberately. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:7-breath-decision-pause",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/7-breath-decision-pause/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/7-breath-decision-pause/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/7-breath-decision-pause/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/7-breath-decision-pause/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/7-breath-decision-pause/SKILL.md",
          "directory_name": "7-breath-decision-pause"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/7-breath-decision-pause/SKILL.md",
          "project_path": ".claude/skills/7-breath-decision-pause/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/7-breath-decision-pause/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/7-breath-decision-pause/SKILL.md",
          "global_path": "~/.openclaw/skills/7-breath-decision-pause/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9a8dd891e4966c39ba887f93a019cd612e0e4c9157edcaa430398ca1d9e50fd4",
        "trust_gate": "practical",
        "source_protocol_id": "brali:7-breath-decision-pause"
      }
    },
    {
      "schema_version": 2,
      "name": "ad-astra-per-aspera-motivation-tracker",
      "slug": "ad-astra-per-aspera-motivation-tracker",
      "title": "Use a Short Phrase to Choose the Next Step",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a Short Phrase to Choose the Next Step\". Use a brief phrase as a cue to acknowledge a difficult moment and choose one small, controllable action. The phrase is a reminder, not a prediction about how the situation will end. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ad-astra-per-aspera-motivation-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ad-astra-per-aspera-motivation-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ad-astra-per-aspera-motivation-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ad-astra-per-aspera-motivation-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ad-astra-per-aspera-motivation-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ad-astra-per-aspera-motivation-tracker/SKILL.md",
          "directory_name": "ad-astra-per-aspera-motivation-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ad-astra-per-aspera-motivation-tracker/SKILL.md",
          "project_path": ".claude/skills/ad-astra-per-aspera-motivation-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ad-astra-per-aspera-motivation-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ad-astra-per-aspera-motivation-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/ad-astra-per-aspera-motivation-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "44d9e26cf6408e54b58e8e6346531c21b72f9db6f0d078a3bb92cae9ca5631cb",
        "trust_gate": "practical",
        "source_protocol_id": "brali:ad-astra-per-aspera-motivation-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "conversational-storytelling-coach",
      "slug": "conversational-storytelling-coach",
      "title": "Use a Short Story to Explain One Point in Conversation",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a Short Story to Explain One Point in Conversation\". Choose one real example that directly supports the point you are making, keep only the context needed to understand what changed, connect the ending back to the current conversation, and remove confidential or identifying details that are not necessary. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:conversational-storytelling-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/conversational-storytelling-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/conversational-storytelling-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/conversational-storytelling-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/conversational-storytelling-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/conversational-storytelling-coach/SKILL.md",
          "directory_name": "conversational-storytelling-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/conversational-storytelling-coach/SKILL.md",
          "project_path": ".claude/skills/conversational-storytelling-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/conversational-storytelling-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/conversational-storytelling-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/conversational-storytelling-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f7e75ba1c4a384437a3d2752cff323eb76eda9890fda1fd6a41b2bc9f89add66",
        "trust_gate": "practical",
        "source_protocol_id": "brali:conversational-storytelling-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "30-minute-deadline-sprints",
      "slug": "30-minute-deadline-sprints",
      "title": "Use a Short Timebox for a Rough First Pass",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a Short Timebox for a Rough First Pass\". Give a low-risk task a shorter-than-usual timebox, define what a useful first pass must contain, and reduce scope instead of pretending you can preserve everything by working faster. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:30-minute-deadline-sprints",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/30-minute-deadline-sprints/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/30-minute-deadline-sprints/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/30-minute-deadline-sprints/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/30-minute-deadline-sprints/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Task Initiation",
        "Planning & Prioritization"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/30-minute-deadline-sprints/SKILL.md",
          "directory_name": "30-minute-deadline-sprints"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/30-minute-deadline-sprints/SKILL.md",
          "project_path": ".claude/skills/30-minute-deadline-sprints/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/30-minute-deadline-sprints/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/30-minute-deadline-sprints/SKILL.md",
          "global_path": "~/.openclaw/skills/30-minute-deadline-sprints/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1fe78798fd70eff17a05c63bebc69d69f7c13ba19e94ef10d08e3725b1bc6b70",
        "trust_gate": "practical",
        "source_protocol_id": "brali:30-minute-deadline-sprints"
      }
    },
    {
      "schema_version": 2,
      "name": "10x-goal-sprints-tracker",
      "slug": "10x-goal-sprints-tracker",
      "title": "Use a Stretch-Goal Sprint to Expose What Must Change",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use a Stretch-Goal Sprint to Expose What Must Change\". Choose an intentionally ambitious outcome, separate controllable levers from external constraints, test one reversible change, and review what the sprint actually teaches you. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:10x-goal-sprints-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/10x-goal-sprints-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/10x-goal-sprints-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/10x-goal-sprints-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/10x-goal-sprints-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/10x-goal-sprints-tracker/SKILL.md",
          "directory_name": "10x-goal-sprints-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/10x-goal-sprints-tracker/SKILL.md",
          "project_path": ".claude/skills/10x-goal-sprints-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/10x-goal-sprints-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/10x-goal-sprints-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/10x-goal-sprints-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "25abea19ae8414a7d1701a1a079415aa434b12392c272c6332391d6c5ba9743c",
        "trust_gate": "practical",
        "source_protocol_id": "brali:10x-goal-sprints-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-code-scaffold-test-loop",
      "slug": "ai-code-scaffold-test-loop",
      "title": "Use AI to Scaffold Code, Then Make Tests Decide",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use AI to Scaffold Code, Then Make Tests Decide\". Use AI to produce a first implementation for a bounded coding task, then inspect the diff, run tests, add missing edge cases, and reject code you cannot explain. A controlled experiment found faster completion on one coding task; it did not establish universal software quality gains. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-code-scaffold-test-loop",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-code-scaffold-test-loop/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-code-scaffold-test-loop/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-code-scaffold-test-loop/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-code-scaffold-test-loop/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration",
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-code-scaffold-test-loop/SKILL.md",
          "directory_name": "ai-code-scaffold-test-loop"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-code-scaffold-test-loop/SKILL.md",
          "project_path": ".claude/skills/ai-code-scaffold-test-loop/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-code-scaffold-test-loop/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-code-scaffold-test-loop/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-code-scaffold-test-loop/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5cbb1c9193cccbee495bed3b6b78d80d3601134a5312870339c2e6646cae7f91",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-code-scaffold-test-loop"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-idea-divergence-pass",
      "slug": "ai-idea-divergence-pass",
      "title": "Use AI to Widen the Idea Set Before You Choose",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use AI to Widen the Idea Set Before You Choose\". When you are stuck on the first obvious idea, use AI to generate alternatives across different assumptions or constraints. Experimental evidence suggests generative AI can raise judged creativity in some ideation tasks; it does not decide which idea fits your real context. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-idea-divergence-pass",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-idea-divergence-pass/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-idea-divergence-pass/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-idea-divergence-pass/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-idea-divergence-pass/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Idea Generation",
        "Creative Problem Solving"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-idea-divergence-pass/SKILL.md",
          "directory_name": "ai-idea-divergence-pass"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-idea-divergence-pass/SKILL.md",
          "project_path": ".claude/skills/ai-idea-divergence-pass/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-idea-divergence-pass/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-idea-divergence-pass/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-idea-divergence-pass/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d4b5b3420860a121a3a6e66ad5c8b436409073c55e098d8e47e969639549fd21",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-idea-divergence-pass"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-decision-alternatives",
      "slug": "ai-decision-alternatives",
      "title": "Use AI to Widen the Option Set, Not Make the Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use AI to Widen the Option Set, Not Make the Decision\". When a decision feels binary or prematurely settled, ask AI for plausible alternatives, missing criteria, and arguments against your current favorite. Verify factual claims independently and keep the final weighting of trade-offs human. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:ai-decision-alternatives",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-decision-alternatives/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-decision-alternatives/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-decision-alternatives/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-decision-alternatives/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-09-15",
      "topics": [
        "Decision Making",
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [
        "AI Collaboration"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-decision-alternatives/SKILL.md",
          "directory_name": "ai-decision-alternatives"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-decision-alternatives/SKILL.md",
          "project_path": ".claude/skills/ai-decision-alternatives/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-decision-alternatives/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-decision-alternatives/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-decision-alternatives/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0153ae4badbf52ff964345d4cfec063a6d0a773e7f3f5668d29c22371718c4a4",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:ai-decision-alternatives"
      }
    },
    {
      "schema_version": 2,
      "name": "aida-message-optimizer",
      "slug": "aida-message-optimizer",
      "title": "Use AIDA as a Message Clarity Checklist",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use AIDA as a Message Clarity Checklist\". Check whether a message earns attention, makes the relevant point understandable, explains why it matters, and gives the reader a clear next action without treating AIDA as a persuasion guarantee. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:aida-message-optimizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/aida-message-optimizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/aida-message-optimizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/aida-message-optimizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/aida-message-optimizer/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/aida-message-optimizer/SKILL.md",
          "directory_name": "aida-message-optimizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/aida-message-optimizer/SKILL.md",
          "project_path": ".claude/skills/aida-message-optimizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/aida-message-optimizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/aida-message-optimizer/SKILL.md",
          "global_path": "~/.openclaw/skills/aida-message-optimizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e1b4c6e9179e4acd79b5d2447e4defa2e15b13289fd9d6cdcd3c6b18b2f38e76",
        "trust_gate": "practical",
        "source_protocol_id": "brali:aida-message-optimizer"
      }
    },
    {
      "schema_version": 2,
      "name": "cross-disciplinary-insight-lenses",
      "slug": "cross-disciplinary-insight-lenses",
      "title": "Use All Relevant Knowledge Across Fields",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use All Relevant Knowledge Across Fields\". Use all relevant knowledge across fields. Here’s how: - Pull from different domains: Think about how skills or insights from one area apply to another. - Ask diverse opinions: Involve people with expertise outside your main field. - Connect the dots: Look for overlaps or patterns that others might miss. Example: Solving a marketing problem? Insights from psychology or data analysis might offer a unique solution. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:cross-disciplinary-insight-lenses",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/cross-disciplinary-insight-lenses/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/cross-disciplinary-insight-lenses/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/cross-disciplinary-insight-lenses/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/cross-disciplinary-insight-lenses/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/cross-disciplinary-insight-lenses/SKILL.md",
          "directory_name": "cross-disciplinary-insight-lenses"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/cross-disciplinary-insight-lenses/SKILL.md",
          "project_path": ".claude/skills/cross-disciplinary-insight-lenses/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/cross-disciplinary-insight-lenses/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/cross-disciplinary-insight-lenses/SKILL.md",
          "global_path": "~/.openclaw/skills/cross-disciplinary-insight-lenses/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "81978759dfa1dd295af50b37703f25c88b08ecad3594a3d26272c540775e2965",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:cross-disciplinary-insight-lenses"
      }
    },
    {
      "schema_version": 2,
      "name": "bold-brainstorm-kickoff",
      "slug": "bold-brainstorm-kickoff",
      "title": "Use an Extreme Seed, Then Return to Reality",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use an Extreme Seed, Then Return to Reality\". Start an idea session with a deliberately unrealistic seed, explore its consequences without defending it and then translate useful fragments back into real constraints. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:bold-brainstorm-kickoff",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/bold-brainstorm-kickoff/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/bold-brainstorm-kickoff/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/bold-brainstorm-kickoff/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/bold-brainstorm-kickoff/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Creative Problem Solving",
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/bold-brainstorm-kickoff/SKILL.md",
          "directory_name": "bold-brainstorm-kickoff"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/bold-brainstorm-kickoff/SKILL.md",
          "project_path": ".claude/skills/bold-brainstorm-kickoff/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/bold-brainstorm-kickoff/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/bold-brainstorm-kickoff/SKILL.md",
          "global_path": "~/.openclaw/skills/bold-brainstorm-kickoff/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1720848336706586584499399e03946d048d878e9711b0921c75734ad2a50fe5",
        "trust_gate": "practical",
        "source_protocol_id": "brali:bold-brainstorm-kickoff"
      }
    },
    {
      "schema_version": 2,
      "name": "rhetorical-triangle-coach",
      "slug": "rhetorical-triangle-coach",
      "title": "Use Aristotle’s Rhetorical Triangle to Structure Your Arguments: Ethos (credibility), Pathos (emotional Appeal), and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Aristotle’s Rhetorical Triangle to Structure Your Arguments: Ethos (credibility), Pathos (emotional Appeal), and\". Use Aristotle’s Rhetorical Triangle to structure your arguments: Ethos (credibility), Pathos (emotional appeal), and Logos (logical reasoning). Ensure your message addresses all three components. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:rhetorical-triangle-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/rhetorical-triangle-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/rhetorical-triangle-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/rhetorical-triangle-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/rhetorical-triangle-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/rhetorical-triangle-coach/SKILL.md",
          "directory_name": "rhetorical-triangle-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/rhetorical-triangle-coach/SKILL.md",
          "project_path": ".claude/skills/rhetorical-triangle-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/rhetorical-triangle-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/rhetorical-triangle-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/rhetorical-triangle-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c395aa6e2623f7c26c1016969856f7a502d648b9694393af2058bf49949d70b3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:rhetorical-triangle-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "ethos-pathos-logos-coach",
      "slug": "ethos-pathos-logos-coach",
      "title": "Use Aristotle’s Trio: Ethos (credibility), Pathos (emotion), and Logos (logic)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Aristotle’s Trio: Ethos (credibility), Pathos (emotion), and Logos (logic)\". Use Aristotle’s trio: Ethos (credibility), Pathos (emotion), and Logos (logic). Make sure your message has all three. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:ethos-pathos-logos-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ethos-pathos-logos-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ethos-pathos-logos-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ethos-pathos-logos-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ethos-pathos-logos-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ethos-pathos-logos-coach/SKILL.md",
          "directory_name": "ethos-pathos-logos-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ethos-pathos-logos-coach/SKILL.md",
          "project_path": ".claude/skills/ethos-pathos-logos-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ethos-pathos-logos-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ethos-pathos-logos-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/ethos-pathos-logos-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3a8dc6b993c7b133b1313e2d4a2d4857c125ee8a6ab0eb3d216b07e7e10d1e3d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:ethos-pathos-logos-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "boost-focus-with-40hz-binaural-beats",
      "slug": "boost-focus-with-40hz-binaural-beats",
      "title": "Use Binaural Beats at a 40 Hertz Frequency If You’re Struggling to Focus",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Use Binaural Beats at a 40 Hertz Frequency If You’re Struggling to Focus\". Use binaural beats at a 40 hertz frequency if you’re struggling to focus. White noise can also be effective, but silence is best if possible. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:boost-focus-with-40hz-binaural-beats",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/boost-focus-with-40hz-binaural-beats/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/boost-focus-with-40hz-binaural-beats/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/boost-focus-with-40hz-binaural-beats/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/boost-focus-with-40hz-binaural-beats/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/boost-focus-with-40hz-binaural-beats/SKILL.md",
          "directory_name": "boost-focus-with-40hz-binaural-beats"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/boost-focus-with-40hz-binaural-beats/SKILL.md",
          "project_path": ".claude/skills/boost-focus-with-40hz-binaural-beats/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/boost-focus-with-40hz-binaural-beats/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/boost-focus-with-40hz-binaural-beats/SKILL.md",
          "global_path": "~/.openclaw/skills/boost-focus-with-40hz-binaural-beats/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cb30b4f0c1424d44a38d3a3c3e6a94d650dbb4c1544853406c67dfc5237f9aed",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:boost-focus-with-40hz-binaural-beats"
      }
    },
    {
      "schema_version": 2,
      "name": "interest-first-conversation-coach",
      "slug": "interest-first-conversation-coach",
      "title": "Use Carnegie’s Tip: Talk in Terms of the Other Person’s Interests",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Carnegie’s Tip: Talk in Terms of the Other Person’s Interests\". Use Carnegie’s tip: talk in terms of the other person’s interests. Find out what they care about and connect your message to that. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:interest-first-conversation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/interest-first-conversation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/interest-first-conversation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/interest-first-conversation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/interest-first-conversation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/interest-first-conversation-coach/SKILL.md",
          "directory_name": "interest-first-conversation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/interest-first-conversation-coach/SKILL.md",
          "project_path": ".claude/skills/interest-first-conversation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/interest-first-conversation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/interest-first-conversation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/interest-first-conversation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a5009b862a9d8bcf1af6eb08a6fddce5aa9c5b1493a4a92c6d2c608b88089642",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:interest-first-conversation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "ted-style-talk-coach",
      "slug": "ted-style-talk-coach",
      "title": "Use Chris Anderson’s TED Talk Formula to Create Impactful Presentations",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Chris Anderson’s TED Talk Formula to Create Impactful Presentations\". Use Chris Anderson’s TED Talk formula to create impactful presentations. Focus on one major idea, make it relatable, use visuals effectively, and practice storytelling. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:ted-style-talk-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ted-style-talk-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ted-style-talk-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ted-style-talk-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ted-style-talk-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ted-style-talk-coach/SKILL.md",
          "directory_name": "ted-style-talk-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ted-style-talk-coach/SKILL.md",
          "project_path": ".claude/skills/ted-style-talk-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ted-style-talk-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ted-style-talk-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/ted-style-talk-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "24828d869e9d10d5e229adae569bcc26ecf0e6706d8a25d47d1f16e13df0861e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:ted-style-talk-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "color-coded-progress-tracker",
      "slug": "color-coded-progress-tracker",
      "title": "Use Color or Other Visual Cues to Track Progress or Changes",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Color or Other Visual Cues to Track Progress or Changes\". Use color or other visual cues to track progress or changes. For example, use a color-coded calendar to organize your time. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:color-coded-progress-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/color-coded-progress-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/color-coded-progress-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/color-coded-progress-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/color-coded-progress-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/color-coded-progress-tracker/SKILL.md",
          "directory_name": "color-coded-progress-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/color-coded-progress-tracker/SKILL.md",
          "project_path": ".claude/skills/color-coded-progress-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/color-coded-progress-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/color-coded-progress-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/color-coded-progress-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "71dc04a192d80fd820c152f41aa8d92ccc50304293f38c8ba98eadd833a35209",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:color-coded-progress-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "context-cue-memory-recall",
      "slug": "context-cue-memory-recall",
      "title": "Use Context to Boost Recall",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use Context to Boost Recall\". To retrieve memories: - Recreate the setting: Recall the sights, sounds, and smells of the original context. - Use prompts: Bring objects or tools from the original environment to trigger memory. - Mentally revisit: Imagine yourself back in the original situation. Example: To recall work-related ideas, sit at your desk or review materials from the office. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:context-cue-memory-recall",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/context-cue-memory-recall/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/context-cue-memory-recall/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/context-cue-memory-recall/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/context-cue-memory-recall/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/context-cue-memory-recall/SKILL.md",
          "directory_name": "context-cue-memory-recall"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/context-cue-memory-recall/SKILL.md",
          "project_path": ".claude/skills/context-cue-memory-recall/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/context-cue-memory-recall/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/context-cue-memory-recall/SKILL.md",
          "global_path": "~/.openclaw/skills/context-cue-memory-recall/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "194b72fea2ad432ed9c444f91372ba5755439632dfbc3170c512e8ce927560ab",
        "trust_gate": "practical",
        "source_protocol_id": "brali:context-cue-memory-recall"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-language-writing-prompts",
      "slug": "daily-language-writing-prompts",
      "title": "Use Daily Writing Prompts to Practice Constructing Sentences and Paragraphs",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Daily Writing Prompts to Practice Constructing Sentences and Paragraphs\". Use daily writing prompts to practice constructing sentences and paragraphs. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-language-writing-prompts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-language-writing-prompts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-language-writing-prompts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-language-writing-prompts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-language-writing-prompts/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-language-writing-prompts/SKILL.md",
          "directory_name": "daily-language-writing-prompts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-language-writing-prompts/SKILL.md",
          "project_path": ".claude/skills/daily-language-writing-prompts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-language-writing-prompts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-language-writing-prompts/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-language-writing-prompts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7a267b047816523c412d0d96a3e6638c40429ad01bcb3f53311d568f75be63d9",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-language-writing-prompts"
      }
    },
    {
      "schema_version": 2,
      "name": "five-finger-life-priorities",
      "slug": "five-finger-life-priorities",
      "title": "Use Each Finger to Represent a Different Priority Area in Your Life (e",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Each Finger to Represent a Different Priority Area in Your Life (e\". Use each finger to represent a different priority area in your life (e.g., career, health, relationships, personal growth, leisure). Assign goals to each area accordingly. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:five-finger-life-priorities",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/five-finger-life-priorities/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/five-finger-life-priorities/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/five-finger-life-priorities/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/five-finger-life-priorities/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/five-finger-life-priorities/SKILL.md",
          "directory_name": "five-finger-life-priorities"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/five-finger-life-priorities/SKILL.md",
          "project_path": ".claude/skills/five-finger-life-priorities/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/five-finger-life-priorities/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/five-finger-life-priorities/SKILL.md",
          "global_path": "~/.openclaw/skills/five-finger-life-priorities/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "736fc3e8237ea31df2d1a02b10ee481cbc0defee177c33eb9157f174147ce4ab",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:five-finger-life-priorities"
      }
    },
    {
      "schema_version": 2,
      "name": "process-of-elimination-tracker",
      "slug": "process-of-elimination-tracker",
      "title": "Use Elimination Rules to Narrow a Decision",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use Elimination Rules to Narrow a Decision\". Define a few decision constraints, eliminate options that clearly fail them, then compare the smaller remaining set without pretending arbitrary thresholds are universal rules. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:process-of-elimination-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/process-of-elimination-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/process-of-elimination-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/process-of-elimination-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/process-of-elimination-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Decision Making",
        "Problem Solving"
      ],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/process-of-elimination-tracker/SKILL.md",
          "directory_name": "process-of-elimination-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/process-of-elimination-tracker/SKILL.md",
          "project_path": ".claude/skills/process-of-elimination-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/process-of-elimination-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/process-of-elimination-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/process-of-elimination-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f0e6b4b3ca2cc3daf9d61d0ac6699706a9ba8245d7372e9b6e5de283138166cb",
        "trust_gate": "practical",
        "source_protocol_id": "brali:process-of-elimination-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "ergonomic-workspace-setup-guide",
      "slug": "ergonomic-workspace-setup-guide",
      "title": "Use Ergonomic Furniture Like Chairs, Desks, and Keyboards That Support Better Posture and Comfort",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Use Ergonomic Furniture Like Chairs, Desks, and Keyboards That Support Better Posture and Comfort\". Use ergonomic furniture like chairs, desks, and keyboards that support better posture and comfort. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:ergonomic-workspace-setup-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ergonomic-workspace-setup-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ergonomic-workspace-setup-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-setup-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-setup-guide/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-setup-guide/SKILL.md",
          "directory_name": "ergonomic-workspace-setup-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ergonomic-workspace-setup-guide/SKILL.md",
          "project_path": ".claude/skills/ergonomic-workspace-setup-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ergonomic-workspace-setup-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ergonomic-workspace-setup-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/ergonomic-workspace-setup-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "339de8d053ec1e874c00d56de6c389d8c02a60135f74dd727522d69b7cb4d373",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:ergonomic-workspace-setup-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "adaptive-decision-flex-tracker",
      "slug": "adaptive-decision-flex-tracker",
      "title": "Use Fluid or Adaptable Approaches in Your Life",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Fluid or Adaptable Approaches in Your Life\". Use fluid or adaptable approaches in your life. For example, adjust your goals based on your current situation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:adaptive-decision-flex-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/adaptive-decision-flex-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/adaptive-decision-flex-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/adaptive-decision-flex-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/adaptive-decision-flex-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/adaptive-decision-flex-tracker/SKILL.md",
          "directory_name": "adaptive-decision-flex-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/adaptive-decision-flex-tracker/SKILL.md",
          "project_path": ".claude/skills/adaptive-decision-flex-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/adaptive-decision-flex-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/adaptive-decision-flex-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/adaptive-decision-flex-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "727245b8c59666e15b83bd8ec2119dd145c4e0b0c6dcc26ff950dbf2e82ca38b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:adaptive-decision-flex-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "catch-errors-with-grammar-checkers",
      "slug": "catch-errors-with-grammar-checkers",
      "title": "Use Grammar and Spell-Check Tools to Catch Errors Automatically",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Grammar and Spell-Check Tools to Catch Errors Automatically\". Use grammar and spell-check tools to catch errors automatically. Tools like Grammarly or built-in checkers in word processors are great. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:catch-errors-with-grammar-checkers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/catch-errors-with-grammar-checkers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/catch-errors-with-grammar-checkers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/catch-errors-with-grammar-checkers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/catch-errors-with-grammar-checkers/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Error Prevention"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/catch-errors-with-grammar-checkers/SKILL.md",
          "directory_name": "catch-errors-with-grammar-checkers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/catch-errors-with-grammar-checkers/SKILL.md",
          "project_path": ".claude/skills/catch-errors-with-grammar-checkers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/catch-errors-with-grammar-checkers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/catch-errors-with-grammar-checkers/SKILL.md",
          "global_path": "~/.openclaw/skills/catch-errors-with-grammar-checkers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c947c02fa61349314bfc77b022c7f0bf73e42f232414ba7ba7843bcc0286557a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:catch-errors-with-grammar-checkers"
      }
    },
    {
      "schema_version": 2,
      "name": "i-statements-practice-tracker",
      "slug": "i-statements-practice-tracker",
      "title": "Use I-Statements to Express Your Feelings Without Blaming Others",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use I-Statements to Express Your Feelings Without Blaming Others\". Use I-statements to express your feelings without blaming others. For example, 'I feel hurt when my efforts aren’t acknowledged because it makes me feel unappreciated.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:i-statements-practice-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/i-statements-practice-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/i-statements-practice-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/i-statements-practice-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/i-statements-practice-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/i-statements-practice-tracker/SKILL.md",
          "directory_name": "i-statements-practice-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/i-statements-practice-tracker/SKILL.md",
          "project_path": ".claude/skills/i-statements-practice-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/i-statements-practice-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/i-statements-practice-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/i-statements-practice-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "02c23c742da8b80e9cf93fd2d4809aa355872d8f0530a7df69e7f255559f4c5c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:i-statements-practice-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "use-i-statements-in-relationships",
      "slug": "use-i-statements-in-relationships",
      "title": "Use I-Statements to Express Your Feelings Without Blaming Others",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use I-Statements to Express Your Feelings Without Blaming Others\". Use I-statements to express your feelings without blaming others. For example, 'I feel hurt when my efforts aren’t acknowledged because it makes me feel unappreciated.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:use-i-statements-in-relationships",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/use-i-statements-in-relationships/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/use-i-statements-in-relationships/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/use-i-statements-in-relationships/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/use-i-statements-in-relationships/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/use-i-statements-in-relationships/SKILL.md",
          "directory_name": "use-i-statements-in-relationships"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/use-i-statements-in-relationships/SKILL.md",
          "project_path": ".claude/skills/use-i-statements-in-relationships/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/use-i-statements-in-relationships/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/use-i-statements-in-relationships/SKILL.md",
          "global_path": "~/.openclaw/skills/use-i-statements-in-relationships/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fd0498657f2e95de745430ec2d250af05f6f6ba98971a0f954494e908dffb1ad",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:use-i-statements-in-relationships"
      }
    },
    {
      "schema_version": 2,
      "name": "mentor-advice-loop",
      "slug": "mentor-advice-loop",
      "title": "Use Intermediaries to Facilitate Your Personal Growth",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Intermediaries to Facilitate Your Personal Growth\". Use intermediaries to facilitate your personal growth. For example, use a mentor to guide you through challenging decisions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:mentor-advice-loop",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mentor-advice-loop/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mentor-advice-loop/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mentor-advice-loop/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mentor-advice-loop/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mentor-advice-loop/SKILL.md",
          "directory_name": "mentor-advice-loop"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mentor-advice-loop/SKILL.md",
          "project_path": ".claude/skills/mentor-advice-loop/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mentor-advice-loop/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mentor-advice-loop/SKILL.md",
          "global_path": "~/.openclaw/skills/mentor-advice-loop/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2b0363097e17d78da402ea8214d3d1da502a8a399a47fe9e29891a03aa8113ed",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:mentor-advice-loop"
      }
    },
    {
      "schema_version": 2,
      "name": "sensory-language-speech-coach",
      "slug": "sensory-language-speech-coach",
      "title": "Use Language That Appeals to the Senses",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Language That Appeals to the Senses\". Use language that appeals to the senses. For example, “I see what you mean,” “I hear you,” or “That feels right.” Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:sensory-language-speech-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/sensory-language-speech-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/sensory-language-speech-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/sensory-language-speech-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/sensory-language-speech-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/sensory-language-speech-coach/SKILL.md",
          "directory_name": "sensory-language-speech-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/sensory-language-speech-coach/SKILL.md",
          "project_path": ".claude/skills/sensory-language-speech-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/sensory-language-speech-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/sensory-language-speech-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/sensory-language-speech-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "19163240199f4df9f16153a47c641b748191b8c5343e4ba640fa151098770d5c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:sensory-language-speech-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "metaphor-magic-communication",
      "slug": "metaphor-magic-communication",
      "title": "Use Metaphors to Explain Complex Ideas in a Relatable Way",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Metaphors to Explain Complex Ideas in a Relatable Way\". Use metaphors to explain complex ideas in a relatable way. For example, compare a challenging project to climbing a mountain, emphasizing the journey and the reward at the top. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:metaphor-magic-communication",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/metaphor-magic-communication/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/metaphor-magic-communication/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/metaphor-magic-communication/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/metaphor-magic-communication/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/metaphor-magic-communication/SKILL.md",
          "directory_name": "metaphor-magic-communication"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/metaphor-magic-communication/SKILL.md",
          "project_path": ".claude/skills/metaphor-magic-communication/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/metaphor-magic-communication/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/metaphor-magic-communication/SKILL.md",
          "global_path": "~/.openclaw/skills/metaphor-magic-communication/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "952b6891c87132f61d5d8a0b56b20413c4e2d20a7ee086ac61cb2620d3e7b4dd",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:metaphor-magic-communication"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-grammar-cards-practice",
      "slug": "daily-grammar-cards-practice",
      "title": "Use Metkagram Grammar Cards Daily to Practice German or English",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Metkagram Grammar Cards Daily to Practice German or English\". Use Metkagram Grammar Cards daily to practice German or English. These cards highlight grammar within full sentences and include visual cues to enhance understanding. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-grammar-cards-practice",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-grammar-cards-practice/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-grammar-cards-practice/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-grammar-cards-practice/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-grammar-cards-practice/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-grammar-cards-practice/SKILL.md",
          "directory_name": "daily-grammar-cards-practice"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-grammar-cards-practice/SKILL.md",
          "project_path": ".claude/skills/daily-grammar-cards-practice/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-grammar-cards-practice/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-grammar-cards-practice/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-grammar-cards-practice/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "25bf3f52204ed99dcca05b1e13fe3701f9609340c8230f9980d9b665a49f1f86",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-grammar-cards-practice"
      }
    },
    {
      "schema_version": 2,
      "name": "goal-mind-map-planner",
      "slug": "goal-mind-map-planner",
      "title": "Use Mind Mapping to Visually Organize Your Goals and the Steps Needed to Achieve",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Mind Mapping to Visually Organize Your Goals and the Steps Needed to Achieve\". Use mind mapping to visually organize your goals and the steps needed to achieve them. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:goal-mind-map-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/goal-mind-map-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/goal-mind-map-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/goal-mind-map-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/goal-mind-map-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/goal-mind-map-planner/SKILL.md",
          "directory_name": "goal-mind-map-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/goal-mind-map-planner/SKILL.md",
          "project_path": ".claude/skills/goal-mind-map-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/goal-mind-map-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/goal-mind-map-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/goal-mind-map-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "06951d0a829ef13d8d78d150585c211cbf85ed443569c09a46804c230a03750f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:goal-mind-map-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "monroes-sequence-pitch-builder",
      "slug": "monroes-sequence-pitch-builder",
      "title": "Use Monroe’s Motivated Sequence to Structure Persuasive Speeches",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Monroe’s Motivated Sequence to Structure Persuasive Speeches\". Use Monroe’s Motivated Sequence to structure persuasive speeches. The sequence includes Attention, Need, Satisfaction, Visualization, and Action. Start by grabbing attention, establish a need, propose a solution, help the audience visualize the benefits, and end with a call to action. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:monroes-sequence-pitch-builder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/monroes-sequence-pitch-builder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/monroes-sequence-pitch-builder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/monroes-sequence-pitch-builder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/monroes-sequence-pitch-builder/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/monroes-sequence-pitch-builder/SKILL.md",
          "directory_name": "monroes-sequence-pitch-builder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/monroes-sequence-pitch-builder/SKILL.md",
          "project_path": ".claude/skills/monroes-sequence-pitch-builder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/monroes-sequence-pitch-builder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/monroes-sequence-pitch-builder/SKILL.md",
          "global_path": "~/.openclaw/skills/monroes-sequence-pitch-builder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "dadb590b4f118f1cb8a36468dc3819d3d966a992329dcf76051c8796b8c70e60",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:monroes-sequence-pitch-builder"
      }
    },
    {
      "schema_version": 2,
      "name": "mood-memory-matcher",
      "slug": "mood-memory-matcher",
      "title": "Use Mood Context Carefully When Practicing Recall",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use Mood Context Carefully When Practicing Recall\". To align mood and memory: - Match your mood: Study happy topics when you’re in a good mood; tackle tough topics when feeling serious. - Recreate the setting: When recalling something, try to recreate the emotional environment you were in when you learned it. - Stay balanced: Use calming techniques (like deep breathing) to avoid overly negative or positive distortions. Example: If you felt relaxed while learning a skill, try to replicate that mood during a test or performance. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:mood-memory-matcher",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/mood-memory-matcher/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/mood-memory-matcher/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/mood-memory-matcher/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/mood-memory-matcher/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/mood-memory-matcher/SKILL.md",
          "directory_name": "mood-memory-matcher"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/mood-memory-matcher/SKILL.md",
          "project_path": ".claude/skills/mood-memory-matcher/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/mood-memory-matcher/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/mood-memory-matcher/SKILL.md",
          "global_path": "~/.openclaw/skills/mood-memory-matcher/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d182e0ae6b1a0e4e22e43164004664a80689b520790e3cb047d0b0af538396e7",
        "trust_gate": "practical",
        "source_protocol_id": "brali:mood-memory-matcher"
      }
    },
    {
      "schema_version": 2,
      "name": "sparkline-presentation-arc-builder",
      "slug": "sparkline-presentation-arc-builder",
      "title": "Use Nancy Duarte’s Sparkline Framework to Map Out Your Presentation’s Emotional Journey",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Nancy Duarte’s Sparkline Framework to Map Out Your Presentation’s Emotional Journey\". Use Nancy Duarte’s Sparkline framework to map out your presentation’s emotional journey. Alternate between what is and what could be to engage your audience emotionally. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:sparkline-presentation-arc-builder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/sparkline-presentation-arc-builder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/sparkline-presentation-arc-builder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/sparkline-presentation-arc-builder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/sparkline-presentation-arc-builder/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/sparkline-presentation-arc-builder/SKILL.md",
          "directory_name": "sparkline-presentation-arc-builder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/sparkline-presentation-arc-builder/SKILL.md",
          "project_path": ".claude/skills/sparkline-presentation-arc-builder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/sparkline-presentation-arc-builder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/sparkline-presentation-arc-builder/SKILL.md",
          "global_path": "~/.openclaw/skills/sparkline-presentation-arc-builder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "74828b64800be2267dcacd38817312730f22160bd2ca343f1f95cbc1a57255f1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:sparkline-presentation-arc-builder"
      }
    },
    {
      "schema_version": 2,
      "name": "nvc-relationship-coach",
      "slug": "nvc-relationship-coach",
      "title": "Use Nonviolent Communication Techniques to Express Needs and Resolve Conflicts",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Nonviolent Communication Techniques to Express Needs and Resolve Conflicts\". Use nonviolent communication techniques to express needs and resolve conflicts. For example, observe without judgment, express feelings, state needs, and make requests. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:nvc-relationship-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/nvc-relationship-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/nvc-relationship-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/nvc-relationship-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/nvc-relationship-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/nvc-relationship-coach/SKILL.md",
          "directory_name": "nvc-relationship-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/nvc-relationship-coach/SKILL.md",
          "project_path": ".claude/skills/nvc-relationship-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/nvc-relationship-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/nvc-relationship-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/nvc-relationship-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9dac1df42021181cf480f01bb33fd3ca55f227772e5b607d8039a687920889f1",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:nvc-relationship-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "creativity-within-constraints",
      "slug": "creativity-within-constraints",
      "title": "Use One Constraint to Produce a Different Creative Draft",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use One Constraint to Produce a Different Creative Draft\". When open-ended exploration is producing more browsing than making, choose one reversible constraint on scope, tools, format, or time and use it to create a concrete alternative you can compare with the original direction. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:creativity-within-constraints",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/creativity-within-constraints/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/creativity-within-constraints/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/creativity-within-constraints/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/creativity-within-constraints/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/creativity-within-constraints/SKILL.md",
          "directory_name": "creativity-within-constraints"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/creativity-within-constraints/SKILL.md",
          "project_path": ".claude/skills/creativity-within-constraints/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/creativity-within-constraints/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/creativity-within-constraints/SKILL.md",
          "global_path": "~/.openclaw/skills/creativity-within-constraints/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7bc9712898d88b8367f25d47381c630e2a6939d8dbeefdb162a59113328fe92d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:creativity-within-constraints"
      }
    },
    {
      "schema_version": 2,
      "name": "oblique-strategies-prompt-cards",
      "slug": "oblique-strategies-prompt-cards",
      "title": "Use One Random Constraint to Break a Creative Stalemate",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use One Random Constraint to Break a Creative Stalemate\". When familiar approaches keep producing the same result, draw or select one bounded prompt, create a reversible alternative for a few minutes, and keep only the part that improves the actual work. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:oblique-strategies-prompt-cards",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/oblique-strategies-prompt-cards/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/oblique-strategies-prompt-cards/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/oblique-strategies-prompt-cards/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/oblique-strategies-prompt-cards/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/oblique-strategies-prompt-cards/SKILL.md",
          "directory_name": "oblique-strategies-prompt-cards"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/oblique-strategies-prompt-cards/SKILL.md",
          "project_path": ".claude/skills/oblique-strategies-prompt-cards/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/oblique-strategies-prompt-cards/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/oblique-strategies-prompt-cards/SKILL.md",
          "global_path": "~/.openclaw/skills/oblique-strategies-prompt-cards/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1f500a09852e81148e4255afdaa828c19228eacf01a600bbb8933ef4115c9313",
        "trust_gate": "practical",
        "source_protocol_id": "brali:oblique-strategies-prompt-cards"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-power-speech-coach",
      "slug": "pause-power-speech-coach",
      "title": "Use Pauses Effectively During Conversations to Emphasize Points and Give Listeners Time to Absorb",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Pauses Effectively During Conversations to Emphasize Points and Give Listeners Time to Absorb\". Use pauses effectively during conversations to emphasize points and give listeners time to absorb information. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pause-power-speech-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-power-speech-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-power-speech-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-power-speech-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-power-speech-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-power-speech-coach/SKILL.md",
          "directory_name": "pause-power-speech-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-power-speech-coach/SKILL.md",
          "project_path": ".claude/skills/pause-power-speech-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-power-speech-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-power-speech-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-power-speech-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "071506e2b4fbe5b72bb11d93ea673b17f9571605648156d353dbeb10375012eb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pause-power-speech-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "positive-body-language-coach",
      "slug": "positive-body-language-coach",
      "title": "Use Positive Body Language, Such as Smiling, Maintaining an Open Posture, and Making Appropriate",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Positive Body Language, Such as Smiling, Maintaining an Open Posture, and Making Appropriate\". Use positive body language, such as smiling, maintaining an open posture, and making appropriate gestures. Avoid crossing your arms or looking away. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:positive-body-language-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/positive-body-language-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/positive-body-language-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/positive-body-language-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/positive-body-language-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/positive-body-language-coach/SKILL.md",
          "directory_name": "positive-body-language-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/positive-body-language-coach/SKILL.md",
          "project_path": ".claude/skills/positive-body-language-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/positive-body-language-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/positive-body-language-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/positive-body-language-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9c31fd5a890ba6cc3c5d40e8f70014375401b631f8e79a4294709e29d94896f0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:positive-body-language-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "how-to-use-gestures-in-presentations",
      "slug": "how-to-use-gestures-in-presentations",
      "title": "Use Purposeful Gestures to Reinforce Your Message",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Purposeful Gestures to Reinforce Your Message\". Use purposeful gestures to reinforce your message. For example, use your hands to illustrate a point or emphasize a number. Avoid repetitive or distracting movements. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:how-to-use-gestures-in-presentations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/how-to-use-gestures-in-presentations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/how-to-use-gestures-in-presentations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/how-to-use-gestures-in-presentations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/how-to-use-gestures-in-presentations/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/how-to-use-gestures-in-presentations/SKILL.md",
          "directory_name": "how-to-use-gestures-in-presentations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/how-to-use-gestures-in-presentations/SKILL.md",
          "project_path": ".claude/skills/how-to-use-gestures-in-presentations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/how-to-use-gestures-in-presentations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/how-to-use-gestures-in-presentations/SKILL.md",
          "global_path": "~/.openclaw/skills/how-to-use-gestures-in-presentations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4e5ec1f9dd0ea50e14d6b6fb48a8951076948aade5416c04f97b9fb6c7319969",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:how-to-use-gestures-in-presentations"
      }
    },
    {
      "schema_version": 2,
      "name": "golden-circle-coach",
      "slug": "golden-circle-coach",
      "title": "Use Simon Sinek’s Golden Circle Model to Structure Your Message: Why, How, What",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Simon Sinek’s Golden Circle Model to Structure Your Message: Why, How, What\". Use Simon Sinek’s Golden Circle model to structure your message: Why, How, What. Start with why (your purpose), then explain how (your process), and finish with what (the result). Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:golden-circle-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/golden-circle-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/golden-circle-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/golden-circle-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/golden-circle-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/golden-circle-coach/SKILL.md",
          "directory_name": "golden-circle-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/golden-circle-coach/SKILL.md",
          "project_path": ".claude/skills/golden-circle-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/golden-circle-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/golden-circle-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/golden-circle-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f310f8d994c2642e93e9fac3d31502e3d4c50e37ea7aafb2da8308b201795816",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:golden-circle-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "meeting-anchor-cards",
      "slug": "meeting-anchor-cards",
      "title": "Use Specific Phrases or Topics That You Know Interest the Person You’re Speaking with",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Specific Phrases or Topics That You Know Interest the Person You’re Speaking with\". Use specific phrases or topics that you know interest the person you’re speaking with. These anchors can help steer the conversation back to engaging territory. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:meeting-anchor-cards",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/meeting-anchor-cards/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/meeting-anchor-cards/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/meeting-anchor-cards/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/meeting-anchor-cards/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/meeting-anchor-cards/SKILL.md",
          "directory_name": "meeting-anchor-cards"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/meeting-anchor-cards/SKILL.md",
          "project_path": ".claude/skills/meeting-anchor-cards/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/meeting-anchor-cards/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/meeting-anchor-cards/SKILL.md",
          "global_path": "~/.openclaw/skills/meeting-anchor-cards/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "34ea3ba50928facebdcb0d79b14abdde98b2cfa841077ae70036b76a76ea5f29",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:meeting-anchor-cards"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-contradiction-coach",
      "slug": "triz-contradiction-coach",
      "title": "Use Standard Triz Contradiction Templates Like 'technical Contradiction' and 'physical Contradiction",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Standard Triz Contradiction Templates Like 'technical Contradiction' and 'physical Contradiction\". Use standard TRIZ contradiction templates like 'Technical Contradiction' and 'Physical Contradiction.' For example, 'Technical Contradiction: Increasing speed improves productivity but reduces quality.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-contradiction-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-contradiction-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-contradiction-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-contradiction-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-contradiction-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Problem Solving",
        "Creative Problem Solving"
      ],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-contradiction-coach/SKILL.md",
          "directory_name": "triz-contradiction-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-contradiction-coach/SKILL.md",
          "project_path": ".claude/skills/triz-contradiction-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-contradiction-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-contradiction-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-contradiction-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "67179f82661ae12ddfac735bbcf5fc23f9839a047acc777d833c9ab4dc274e37",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-contradiction-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-for-effect-coach",
      "slug": "pause-for-effect-coach",
      "title": "Use Strategic Pauses to Emphasize Important Points and Give Your Audience Time to Absorb",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Strategic Pauses to Emphasize Important Points and Give Your Audience Time to Absorb\". Use strategic pauses to emphasize important points and give your audience time to absorb information. For example, pause for a few seconds after making a key statement. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pause-for-effect-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-for-effect-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-for-effect-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-for-effect-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-for-effect-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-for-effect-coach/SKILL.md",
          "directory_name": "pause-for-effect-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-for-effect-coach/SKILL.md",
          "project_path": ".claude/skills/pause-for-effect-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-for-effect-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-for-effect-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-for-effect-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "62afe8161d5d457d1b1fc530e672adeb239dd4d1f6184613600a1cf2d09c2232",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pause-for-effect-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "smart-home-roi-planner",
      "slug": "smart-home-roi-planner",
      "title": "Use Technology to Enhance Your Space and Life",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Technology to Enhance Your Space and Life\". Use technology to enhance your space and life. For example, install smart lighting or a thermostat that can be controlled remotely. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:smart-home-roi-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/smart-home-roi-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/smart-home-roi-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/smart-home-roi-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/smart-home-roi-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Environment Design",
        "Digital Wellbeing"
      ],
      "methods": [],
      "lenses": [
        "Architecture"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/smart-home-roi-planner/SKILL.md",
          "directory_name": "smart-home-roi-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/smart-home-roi-planner/SKILL.md",
          "project_path": ".claude/skills/smart-home-roi-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/smart-home-roi-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/smart-home-roi-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/smart-home-roi-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e14531792a67d13eece627b797c4a12e6faea1ccd206757cf348a0dc01265b93",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:smart-home-roi-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "trial-sprint-planner",
      "slug": "trial-sprint-planner",
      "title": "Use Temporary or Low-Commitment Solutions Where Appropriate",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Temporary or Low-Commitment Solutions Where Appropriate\". Use temporary or low-commitment solutions where appropriate. For instance, test a new habit with a short trial period. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:trial-sprint-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/trial-sprint-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/trial-sprint-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/trial-sprint-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/trial-sprint-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/trial-sprint-planner/SKILL.md",
          "directory_name": "trial-sprint-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/trial-sprint-planner/SKILL.md",
          "project_path": ".claude/skills/trial-sprint-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/trial-sprint-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/trial-sprint-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/trial-sprint-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c2b4ec2ca64f5c092310fc9549197b1659f3c54df8743b76e33ce8a74a5781ae",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:trial-sprint-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "manager-feedback-coach",
      "slug": "manager-feedback-coach",
      "title": "Use the 'sandwich Method' to Provide Feedback: Start with a Positive Comment, Give the",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the 'sandwich Method' to Provide Feedback: Start with a Positive Comment, Give the\". Use the 'sandwich method' to provide feedback: start with a positive comment, give the constructive criticism, and end with another positive comment. Be specific about what needs improvement. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:manager-feedback-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/manager-feedback-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/manager-feedback-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/manager-feedback-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/manager-feedback-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/manager-feedback-coach/SKILL.md",
          "directory_name": "manager-feedback-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/manager-feedback-coach/SKILL.md",
          "project_path": ".claude/skills/manager-feedback-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/manager-feedback-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/manager-feedback-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/manager-feedback-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "28d179f919335cbf1cece3de60cd75facd34d32acb244bd10024e2642652309f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:manager-feedback-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "20-20-20-eye-break-reminder",
      "slug": "20-20-20-eye-break-reminder",
      "title": "Use the 20-20-20 Rule for Screen Breaks",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use the 20-20-20 Rule for Screen Breaks\". When you spend a long time looking at screens, take a short distance-viewing break: about every 20 minutes, look at something about 20 feet away for 20 seconds. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:20-20-20-eye-break-reminder",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/20-20-20-eye-break-reminder/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/20-20-20-eye-break-reminder/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/20-20-20-eye-break-reminder/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/20-20-20-eye-break-reminder/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Everyday Health Basics",
        "Digital Wellbeing",
        "Recovery & Energy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/20-20-20-eye-break-reminder/SKILL.md",
          "directory_name": "20-20-20-eye-break-reminder"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/20-20-20-eye-break-reminder/SKILL.md",
          "project_path": ".claude/skills/20-20-20-eye-break-reminder/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/20-20-20-eye-break-reminder/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/20-20-20-eye-break-reminder/SKILL.md",
          "global_path": "~/.openclaw/skills/20-20-20-eye-break-reminder/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "41aae8b1f80bbf2e0f6e9974dd16fe89e87d96b462b20a85783609b69b871305",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:20-20-20-eye-break-reminder"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-speaking-practice-tracker",
      "slug": "ai-speaking-practice-tracker",
      "title": "Use the AI Tutor in the Metkagram for Regular Speaking Practice",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Use the AI Tutor in the Metkagram for Regular Speaking Practice\". Use the AI tutor in the Metkagram for regular speaking practice. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:ai-speaking-practice-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-speaking-practice-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-speaking-practice-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-speaking-practice-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-speaking-practice-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": false,
      "reviewed_at": "2026-09-12",
      "topics": [
        "Language Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-speaking-practice-tracker/SKILL.md",
          "directory_name": "ai-speaking-practice-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-speaking-practice-tracker/SKILL.md",
          "project_path": ".claude/skills/ai-speaking-practice-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-speaking-practice-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-speaking-practice-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-speaking-practice-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0b2566b1a68de06a87ad76bdaef5ef89cb1f512cb1bfc9a100068951edee4b7f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:ai-speaking-practice-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "dear-man-assertiveness-coach",
      "slug": "dear-man-assertiveness-coach",
      "title": "Use the Dear MAN Acronym to Express Needs Assertively: Describe, Express, Assert, Reinforce, (stay)",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Use the Dear MAN Acronym to Express Needs Assertively: Describe, Express, Assert, Reinforce, (stay)\". Use the DEAR MAN acronym to express needs assertively: Describe, Express, Assert, Reinforce, (stay) Mindful, Appear confident, Negotiate. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:dear-man-assertiveness-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/dear-man-assertiveness-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/dear-man-assertiveness-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/dear-man-assertiveness-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/dear-man-assertiveness-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "DBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/dear-man-assertiveness-coach/SKILL.md",
          "directory_name": "dear-man-assertiveness-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/dear-man-assertiveness-coach/SKILL.md",
          "project_path": ".claude/skills/dear-man-assertiveness-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/dear-man-assertiveness-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/dear-man-assertiveness-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/dear-man-assertiveness-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "11adc0efde7205d4512c7e40cd58f34481235d5011a5626178537b1ff15e0f40",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:dear-man-assertiveness-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "eisenhower-matrix-planner",
      "slug": "eisenhower-matrix-planner",
      "title": "Use the Eisenhower Matrix to Prioritize Your Goals",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Eisenhower Matrix to Prioritize Your Goals\". Use the Eisenhower Matrix to prioritize your goals. Divide tasks into four categories: Urgent and Important, Important but Not Urgent, Urgent but Not Important, and Not Urgent and Not Important. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:eisenhower-matrix-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/eisenhower-matrix-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/eisenhower-matrix-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/eisenhower-matrix-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/eisenhower-matrix-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/eisenhower-matrix-planner/SKILL.md",
          "directory_name": "eisenhower-matrix-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/eisenhower-matrix-planner/SKILL.md",
          "project_path": ".claude/skills/eisenhower-matrix-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/eisenhower-matrix-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/eisenhower-matrix-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/eisenhower-matrix-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bece7cddfd8fa8051b54f82039f0ac10d039281006ee90b7f57291989d6fc174",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:eisenhower-matrix-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-postmortem-journal",
      "slug": "decision-postmortem-journal",
      "title": "Use the Event Log to Jot Down Big or Important Moments",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Event Log to Jot Down Big or Important Moments\". Use the event log to jot down big or important moments. In your tracker, you can: - Write about what happened, why it mattered, and how it turned out. - Reflect on what worked, what didn’t, and what you’d do differently next time. - Spot patterns and gain insights to make smarter moves in the future. It’s like your personal playbook for learning and growing. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-postmortem-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-postmortem-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-postmortem-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-postmortem-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-postmortem-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-postmortem-journal/SKILL.md",
          "directory_name": "decision-postmortem-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-postmortem-journal/SKILL.md",
          "project_path": ".claude/skills/decision-postmortem-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-postmortem-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-postmortem-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-postmortem-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9ce2cc4ad9203ff202dda1b4375fa564dc0e1ad3d82ce121cb5dac0f5c1d09cc",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-postmortem-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "fab-statement-generator",
      "slug": "fab-statement-generator",
      "title": "Use the FAB Technique (features, Advantages, Benefits) to Explain the Value of a Product,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the FAB Technique (features, Advantages, Benefits) to Explain the Value of a Product,\". Use the FAB technique (Features, Advantages, Benefits) to explain the value of a product, idea, or proposal. Describe the feature, explain its advantages, and highlight the benefits to the listener. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fab-statement-generator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fab-statement-generator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fab-statement-generator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fab-statement-generator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fab-statement-generator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fab-statement-generator/SKILL.md",
          "directory_name": "fab-statement-generator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fab-statement-generator/SKILL.md",
          "project_path": ".claude/skills/fab-statement-generator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fab-statement-generator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fab-statement-generator/SKILL.md",
          "global_path": "~/.openclaw/skills/fab-statement-generator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "55712b48449221c16bd8c16ea77f2afe4995385bdb167b01bfffeabd7d905c37",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fab-statement-generator"
      }
    },
    {
      "schema_version": 2,
      "name": "english-ipa-pronunciation-drills",
      "slug": "english-ipa-pronunciation-drills",
      "title": "Use the International Phonetic Alphabet (ipa) to Practice the Precise Sounds of English",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the International Phonetic Alphabet (ipa) to Practice the Precise Sounds of English\". Use the International Phonetic Alphabet (IPA) to practice the precise sounds of English. Focus on commonly mispronounced sounds. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:english-ipa-pronunciation-drills",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/english-ipa-pronunciation-drills/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/english-ipa-pronunciation-drills/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/english-ipa-pronunciation-drills/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/english-ipa-pronunciation-drills/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/english-ipa-pronunciation-drills/SKILL.md",
          "directory_name": "english-ipa-pronunciation-drills"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/english-ipa-pronunciation-drills/SKILL.md",
          "project_path": ".claude/skills/english-ipa-pronunciation-drills/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/english-ipa-pronunciation-drills/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/english-ipa-pronunciation-drills/SKILL.md",
          "global_path": "~/.openclaw/skills/english-ipa-pronunciation-drills/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0fa4993fc9cb3b1209ba38df93504ba7141a916aff39f6bb52f45ca817add378",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:english-ipa-pronunciation-drills"
      }
    },
    {
      "schema_version": 2,
      "name": "motivation-equation-calculator",
      "slug": "motivation-equation-calculator",
      "title": "Use the Motivation Equation: Motivation = (expectancy X Value) / (impulsiveness X Delay)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Motivation Equation: Motivation = (expectancy X Value) / (impulsiveness X Delay)\". Use the Motivation Equation: Motivation = (Expectancy x Value) / (Impulsiveness x Delay). Increase expectancy and value, and reduce impulsiveness and delay to boost motivation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:motivation-equation-calculator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/motivation-equation-calculator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/motivation-equation-calculator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/motivation-equation-calculator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/motivation-equation-calculator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/motivation-equation-calculator/SKILL.md",
          "directory_name": "motivation-equation-calculator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/motivation-equation-calculator/SKILL.md",
          "project_path": ".claude/skills/motivation-equation-calculator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/motivation-equation-calculator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/motivation-equation-calculator/SKILL.md",
          "global_path": "~/.openclaw/skills/motivation-equation-calculator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f2731783fb2d73fa2d977c04e01ac93b80e89b2426cbf1af6e077a38dff2d9da",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:motivation-equation-calculator"
      }
    },
    {
      "schema_version": 2,
      "name": "ai-personal-okr-coach",
      "slug": "ai-personal-okr-coach",
      "title": "Use the OKR (objectives and Key Results) Method to Set Ambitious Goals and Track",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the OKR (objectives and Key Results) Method to Set Ambitious Goals and Track\". Use the OKR (Objectives and Key Results) method to set ambitious goals and track measurable results. Define clear objectives and measurable key results to track progress. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:ai-personal-okr-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ai-personal-okr-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ai-personal-okr-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ai-personal-okr-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ai-personal-okr-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ai-personal-okr-coach/SKILL.md",
          "directory_name": "ai-personal-okr-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ai-personal-okr-coach/SKILL.md",
          "project_path": ".claude/skills/ai-personal-okr-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ai-personal-okr-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ai-personal-okr-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/ai-personal-okr-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bd74453b685745fe26f1e1bd03b6d137b22fa19c723e68fd89ac3d9f2759123e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:ai-personal-okr-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "opportunity-solution-tree-tracker",
      "slug": "opportunity-solution-tree-tracker",
      "title": "Use the Opportunity Solution Tree (ost) to Structure Your Path to Growth or Problem-Solving",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Opportunity Solution Tree (ost) to Structure Your Path to Growth or Problem-Solving\". Use the Opportunity Solution Tree (OST) to structure your path to growth or problem-solving. Here's how it works: 1. Goal: Start by defining a clear, measurable goal (e.g., boost focus, improve workflow, or solve a recurring challenge). 2. Opportunities: Identify areas where you can make a difference—specific problems, inefficiencies, or gaps. 3. Solutions: For each opportunity, brainstorm potential actions or solutions to address it. 4. Experiments: Test your solutions through small, actionable experiments. Measure their impact to see what works best. Update your tree regularly to reflect new insights and progress. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:opportunity-solution-tree-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/opportunity-solution-tree-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/opportunity-solution-tree-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-tracker/SKILL.md",
          "directory_name": "opportunity-solution-tree-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/opportunity-solution-tree-tracker/SKILL.md",
          "project_path": ".claude/skills/opportunity-solution-tree-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/opportunity-solution-tree-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/opportunity-solution-tree-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/opportunity-solution-tree-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ae7f270bc3b8a55afcaca047d1ac1b33ee894e3d5aa005f40c19a17fe86d4e1f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:opportunity-solution-tree-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "recurring-planner-schedule-tracker",
      "slug": "recurring-planner-schedule-tracker",
      "title": "Use the Planner to Keep Track of Regular and Upcoming Events",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Planner to Keep Track of Regular and Upcoming Events\". Use the planner to keep track of regular and upcoming events. Here’s how: - Add recurring tasks, meetings, or habits you want to maintain. - Log upcoming deadlines, events, or goals so you never miss them. - Check your planner daily to stay organized and ahead of your schedule. This helps you stay on track and reduces the stress of last-minute planning. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:recurring-planner-schedule-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/recurring-planner-schedule-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/recurring-planner-schedule-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/recurring-planner-schedule-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/recurring-planner-schedule-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Chess"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/recurring-planner-schedule-tracker/SKILL.md",
          "directory_name": "recurring-planner-schedule-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/recurring-planner-schedule-tracker/SKILL.md",
          "project_path": ".claude/skills/recurring-planner-schedule-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/recurring-planner-schedule-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/recurring-planner-schedule-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/recurring-planner-schedule-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0662eae42435d7358ab8569c079e59f827b8eb3b66c20dcbcbe0d7ad49390d79",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:recurring-planner-schedule-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "prep-method-coach",
      "slug": "prep-method-coach",
      "title": "Use the Prep Method (point, Reason, Example, Point) to Structure Your Responses and Arguments",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Prep Method (point, Reason, Example, Point) to Structure Your Responses and Arguments\". Use the PREP method (Point, Reason, Example, Point) to structure your responses and arguments. Start with your main point, provide a reason, give an example, and then restate your main point. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:prep-method-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/prep-method-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/prep-method-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/prep-method-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/prep-method-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/prep-method-coach/SKILL.md",
          "directory_name": "prep-method-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/prep-method-coach/SKILL.md",
          "project_path": ".claude/skills/prep-method-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/prep-method-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/prep-method-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/prep-method-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e93ddb49aa73cbda33b402a04693b3b7b5268ded10b7e12426dfbbd698571936",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:prep-method-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "sandwich-feedback-examples-guide",
      "slug": "sandwich-feedback-examples-guide",
      "title": "Use the Sandwich Technique for Delivering Feedback",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Sandwich Technique for Delivering Feedback\". Use the Sandwich Technique for delivering feedback. Start with positive feedback, then provide constructive criticism, and end with another positive comment. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:sandwich-feedback-examples-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/sandwich-feedback-examples-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/sandwich-feedback-examples-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/sandwich-feedback-examples-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/sandwich-feedback-examples-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/sandwich-feedback-examples-guide/SKILL.md",
          "directory_name": "sandwich-feedback-examples-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/sandwich-feedback-examples-guide/SKILL.md",
          "project_path": ".claude/skills/sandwich-feedback-examples-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/sandwich-feedback-examples-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/sandwich-feedback-examples-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/sandwich-feedback-examples-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a9d60ac3515ef355faaf1b370561da8125a1c3613cd4aa3044ef26a3bddd758f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:sandwich-feedback-examples-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "scamper-brainstorm-assistant",
      "slug": "scamper-brainstorm-assistant",
      "title": "Use the Scamper Technique to Creatively Improve Your Projects: Substituting, Combining, Adapting, Modifying, Putting",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Scamper Technique to Creatively Improve Your Projects: Substituting, Combining, Adapting, Modifying, Putting\". Use the SCAMPER technique to creatively improve your projects: Substituting, Combining, Adapting, Modifying, Putting to another use, Eliminating, and Reversing elements. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:scamper-brainstorm-assistant",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/scamper-brainstorm-assistant/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/scamper-brainstorm-assistant/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/scamper-brainstorm-assistant/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/scamper-brainstorm-assistant/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/scamper-brainstorm-assistant/SKILL.md",
          "directory_name": "scamper-brainstorm-assistant"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/scamper-brainstorm-assistant/SKILL.md",
          "project_path": ".claude/skills/scamper-brainstorm-assistant/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/scamper-brainstorm-assistant/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/scamper-brainstorm-assistant/SKILL.md",
          "global_path": "~/.openclaw/skills/scamper-brainstorm-assistant/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cfbde3627db56efde83ccd19da2b5c07c6c13ee091dea9e922010304feba03c6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:scamper-brainstorm-assistant"
      }
    },
    {
      "schema_version": 2,
      "name": "scqa-message-templates",
      "slug": "scqa-message-templates",
      "title": "Use the Scqa (situation, Complication, Question, Answer) Framework to Structure Your Communication",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Scqa (situation, Complication, Question, Answer) Framework to Structure Your Communication\". Use the SCQA (Situation, Complication, Question, Answer) framework to structure your communication. Describe the situation, introduce the complication, pose a question, and provide the answer. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:scqa-message-templates",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/scqa-message-templates/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/scqa-message-templates/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/scqa-message-templates/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/scqa-message-templates/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/scqa-message-templates/SKILL.md",
          "directory_name": "scqa-message-templates"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/scqa-message-templates/SKILL.md",
          "project_path": ".claude/skills/scqa-message-templates/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/scqa-message-templates/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/scqa-message-templates/SKILL.md",
          "global_path": "~/.openclaw/skills/scqa-message-templates/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "89b3b96c968494407ed721f4828726c476040a2cce47ff406bae3176727c768e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:scqa-message-templates"
      }
    },
    {
      "schema_version": 2,
      "name": "star-method-interview-coach",
      "slug": "star-method-interview-coach",
      "title": "Use the Star Method (situation, Task, Action, Result) for Answering Behavioral Interview Questions or",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Star Method (situation, Task, Action, Result) for Answering Behavioral Interview Questions or\". Use the STAR method (Situation, Task, Action, Result) for answering behavioral interview questions or telling impactful stories. Describe the situation, the task you were given, the actions you took, and the result of those actions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:star-method-interview-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/star-method-interview-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/star-method-interview-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/star-method-interview-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/star-method-interview-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/star-method-interview-coach/SKILL.md",
          "directory_name": "star-method-interview-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/star-method-interview-coach/SKILL.md",
          "project_path": ".claude/skills/star-method-interview-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/star-method-interview-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/star-method-interview-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/star-method-interview-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "41417e33e4e8f6f3bbe298f4a28246d6e885831e52823426763519d2b45aeb73",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:star-method-interview-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "success-model-message-checklist",
      "slug": "success-model-message-checklist",
      "title": "Use the Success Model to Make Your Message: Simple, Unexpected, Concrete, Credible, Emotional, Stories",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Success Model to Make Your Message: Simple, Unexpected, Concrete, Credible, Emotional, Stories\". Use the SUCCESs model to make your message: Simple, Unexpected, Concrete, Credible, Emotional, Stories. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:success-model-message-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/success-model-message-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/success-model-message-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/success-model-message-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/success-model-message-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/success-model-message-checklist/SKILL.md",
          "directory_name": "success-model-message-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/success-model-message-checklist/SKILL.md",
          "project_path": ".claude/skills/success-model-message-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/success-model-message-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/success-model-message-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/success-model-message-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e280cc383ce0334bce487fa607780869062951e90f25cbf7204214d479523509",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:success-model-message-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-contradiction-matrix",
      "slug": "triz-contradiction-matrix",
      "title": "Use the Triz Contradiction Matrix to Find Principles That Can Resolve Your Specific Conflict",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Triz Contradiction Matrix to Find Principles That Can Resolve Your Specific Conflict\". Use the TRIZ Contradiction Matrix to find principles that can resolve your specific conflict. For example, if you need to improve speed without losing quality, the matrix suggests principles like 'Segmentation' or 'Prior Action.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-contradiction-matrix",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-contradiction-matrix/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-contradiction-matrix/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-contradiction-matrix/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-contradiction-matrix/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-contradiction-matrix/SKILL.md",
          "directory_name": "triz-contradiction-matrix"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-contradiction-matrix/SKILL.md",
          "project_path": ".claude/skills/triz-contradiction-matrix/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-contradiction-matrix/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-contradiction-matrix/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-contradiction-matrix/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "03fac014341a48d293db1e181b7cc52164ac2970ce411b8f0023e973f53c7050",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-contradiction-matrix"
      }
    },
    {
      "schema_version": 2,
      "name": "wheel-of-life-tracker",
      "slug": "wheel-of-life-tracker",
      "title": "Use the Wheel of Life to Assess Different Areas of Your Life (e",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use the Wheel of Life to Assess Different Areas of Your Life (e\". Use the Wheel of Life to assess different areas of your life (e.g., career, health, relationships) and identify areas that need improvement. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:wheel-of-life-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/wheel-of-life-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/wheel-of-life-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/wheel-of-life-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/wheel-of-life-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/wheel-of-life-tracker/SKILL.md",
          "directory_name": "wheel-of-life-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/wheel-of-life-tracker/SKILL.md",
          "project_path": ".claude/skills/wheel-of-life-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/wheel-of-life-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/wheel-of-life-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/wheel-of-life-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6bbdd56c5cd39fda42cbfbb71bf7425eda98a6e757af9e58dad6dc16ee11d8bb",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:wheel-of-life-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "veni-vidi-vici-usage-examples",
      "slug": "veni-vidi-vici-usage-examples",
      "title": "Use This Phrase After You Accomplish Something Significant",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use This Phrase After You Accomplish Something Significant\". Use this phrase after you accomplish something significant. Let it be your victory cry when you overcome a challenge quickly and decisively. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:veni-vidi-vici-usage-examples",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/veni-vidi-vici-usage-examples/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/veni-vidi-vici-usage-examples/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/veni-vidi-vici-usage-examples/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/veni-vidi-vici-usage-examples/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/veni-vidi-vici-usage-examples/SKILL.md",
          "directory_name": "veni-vidi-vici-usage-examples"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/veni-vidi-vici-usage-examples/SKILL.md",
          "project_path": ".claude/skills/veni-vidi-vici-usage-examples/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/veni-vidi-vici-usage-examples/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/veni-vidi-vici-usage-examples/SKILL.md",
          "global_path": "~/.openclaw/skills/veni-vidi-vici-usage-examples/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "157edb3631162a0480dc6802e7ebe6fdd1a1874bca2ab5f41fffb00441ab90a3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:veni-vidi-vici-usage-examples"
      }
    },
    {
      "schema_version": 2,
      "name": "carpe-diem-seize-the-day-tracker",
      "slug": "carpe-diem-seize-the-day-tracker",
      "title": "Use This Phrase as a Daily Reminder to Live in the Moment and Make",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use This Phrase as a Daily Reminder to Live in the Moment and Make\". Use this phrase as a daily reminder to live in the moment and make the most of every day. Take that risk, try something new, or just appreciate the now. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:carpe-diem-seize-the-day-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/carpe-diem-seize-the-day-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/carpe-diem-seize-the-day-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/carpe-diem-seize-the-day-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/carpe-diem-seize-the-day-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/carpe-diem-seize-the-day-tracker/SKILL.md",
          "directory_name": "carpe-diem-seize-the-day-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/carpe-diem-seize-the-day-tracker/SKILL.md",
          "project_path": ".claude/skills/carpe-diem-seize-the-day-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/carpe-diem-seize-the-day-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/carpe-diem-seize-the-day-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/carpe-diem-seize-the-day-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6e74a3641bc8139e8570cab57f20b9aab273ab308cdccfc61861a7974c9f2275",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:carpe-diem-seize-the-day-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "enjoy-the-process-not-the-goal",
      "slug": "enjoy-the-process-not-the-goal",
      "title": "Use This Phrase to Remind Yourself That It’s Not Just About Reaching the Goal—it’s",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use This Phrase to Remind Yourself That It’s Not Just About Reaching the Goal—it’s\". Use this phrase to remind yourself that it’s not just about reaching the goal—it’s about enjoying the ride. Focus on what you learn, how you grow, and every step you take along the way. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:enjoy-the-process-not-the-goal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/enjoy-the-process-not-the-goal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/enjoy-the-process-not-the-goal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/enjoy-the-process-not-the-goal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/enjoy-the-process-not-the-goal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/enjoy-the-process-not-the-goal/SKILL.md",
          "directory_name": "enjoy-the-process-not-the-goal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/enjoy-the-process-not-the-goal/SKILL.md",
          "project_path": ".claude/skills/enjoy-the-process-not-the-goal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/enjoy-the-process-not-the-goal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/enjoy-the-process-not-the-goal/SKILL.md",
          "global_path": "~/.openclaw/skills/enjoy-the-process-not-the-goal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "82fb6710c033d635a0c02cce6ea0efd6d805c526c8ef6a8fdc2bea666aa63639",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:enjoy-the-process-not-the-goal"
      }
    },
    {
      "schema_version": 2,
      "name": "walt-disney-method-workshop",
      "slug": "walt-disney-method-workshop",
      "title": "Use Three Different Thinking Styles: the Dreamer, the Realist, and the Critic",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Three Different Thinking Styles: the Dreamer, the Realist, and the Critic\". Use three different thinking styles: the dreamer, the realist, and the critic. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:walt-disney-method-workshop",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/walt-disney-method-workshop/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/walt-disney-method-workshop/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/walt-disney-method-workshop/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/walt-disney-method-workshop/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/walt-disney-method-workshop/SKILL.md",
          "directory_name": "walt-disney-method-workshop"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/walt-disney-method-workshop/SKILL.md",
          "project_path": ".claude/skills/walt-disney-method-workshop/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/walt-disney-method-workshop/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/walt-disney-method-workshop/SKILL.md",
          "global_path": "~/.openclaw/skills/walt-disney-method-workshop/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ea6c41a0769412a854360994a8481ffaa85c2a1ef7f9f5a75b1345ee3b54c29c",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:walt-disney-method-workshop"
      }
    },
    {
      "schema_version": 2,
      "name": "tongue-twister-speech-coach",
      "slug": "tongue-twister-speech-coach",
      "title": "Use Tongue Twisters to Improve Your Articulation",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Tongue Twisters to Improve Your Articulation\". Use tongue twisters to improve your articulation. For example, repeat “She sells seashells by the seashore” slowly and clearly, gradually increasing speed. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:tongue-twister-speech-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/tongue-twister-speech-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/tongue-twister-speech-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/tongue-twister-speech-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/tongue-twister-speech-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/tongue-twister-speech-coach/SKILL.md",
          "directory_name": "tongue-twister-speech-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/tongue-twister-speech-coach/SKILL.md",
          "project_path": ".claude/skills/tongue-twister-speech-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/tongue-twister-speech-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/tongue-twister-speech-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/tongue-twister-speech-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "155dcef239c1940901be3050494b05e915f91477280c35bd46823d96e2c45772",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:tongue-twister-speech-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "u-theory-innovation-planner",
      "slug": "u-theory-innovation-planner",
      "title": "Use U-Theory to Plan Better and Create New Ideas by Thinking About the Future",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use U-Theory to Plan Better and Create New Ideas by Thinking About the Future\". Use U-Theory to plan better and create new ideas by thinking about the future instead of repeating old habits. Here’s how: 1. Be Curious (Open Mind): Ask yourself, \"What don’t I know yet?\" Try to see the problem in a new way and let go of old beliefs. 2. Be Empathetic (Open Heart): Listen carefully to others, not just what they say, but how they feel. Try to understand their true needs and emotions. 3. Be Brave (Open Will): Let go of old ways of working. Be open to trying something new, even if it feels different or risky. Follow these steps: - Pause: Stop and think. Write down your goal, the resources you need, and who can help you. - Observe: Look at the situation carefully. Collect inform Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:u-theory-innovation-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/u-theory-innovation-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/u-theory-innovation-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/u-theory-innovation-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/u-theory-innovation-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/u-theory-innovation-planner/SKILL.md",
          "directory_name": "u-theory-innovation-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/u-theory-innovation-planner/SKILL.md",
          "project_path": ".claude/skills/u-theory-innovation-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/u-theory-innovation-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/u-theory-innovation-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/u-theory-innovation-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "46d4e7295d344b6f6161e20794b4770fd9b06392cc5305a9c83eb8c4e621589f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:u-theory-innovation-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "visual-aids-presentation-coach",
      "slug": "visual-aids-presentation-coach",
      "title": "Use Visual Aids Such as Slides, Charts, and Props to Enhance Your Message and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Visual Aids Such as Slides, Charts, and Props to Enhance Your Message and\". Use visual aids such as slides, charts, and props to enhance your message and keep your audience engaged. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:visual-aids-presentation-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/visual-aids-presentation-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/visual-aids-presentation-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/visual-aids-presentation-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/visual-aids-presentation-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/visual-aids-presentation-coach/SKILL.md",
          "directory_name": "visual-aids-presentation-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/visual-aids-presentation-coach/SKILL.md",
          "project_path": ".claude/skills/visual-aids-presentation-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/visual-aids-presentation-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/visual-aids-presentation-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/visual-aids-presentation-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ed58c3ce2d76000804a7e26e86886e80d16141d2ab38d79ec95eef92198500af",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:visual-aids-presentation-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "voice-assistant-reminders-guide",
      "slug": "voice-assistant-reminders-guide",
      "title": "Use Voice Commands to Set Reminders",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Voice Commands to Set Reminders\". Use voice commands to set reminders. It's like having a conversation with a friend who remembers everything for you, ensuring you won’t forget important tasks. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:voice-assistant-reminders-guide",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/voice-assistant-reminders-guide/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/voice-assistant-reminders-guide/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/voice-assistant-reminders-guide/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/voice-assistant-reminders-guide/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Task Initiation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/voice-assistant-reminders-guide/SKILL.md",
          "directory_name": "voice-assistant-reminders-guide"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/voice-assistant-reminders-guide/SKILL.md",
          "project_path": ".claude/skills/voice-assistant-reminders-guide/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/voice-assistant-reminders-guide/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/voice-assistant-reminders-guide/SKILL.md",
          "global_path": "~/.openclaw/skills/voice-assistant-reminders-guide/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3082fcb004f0e65c6f20f6cc4962f9735ebe6f7be261cc55a7af02b3c94a1d04",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:voice-assistant-reminders-guide"
      }
    },
    {
      "schema_version": 2,
      "name": "woop-goal-planner",
      "slug": "woop-goal-planner",
      "title": "Use WOOP to Turn a Wish Into an If-Then Plan",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use WOOP to Turn a Wish Into an If-Then Plan\". Use a Wish, desired Outcome, likely internal Obstacle, and a concrete if-then Plan to make one meaningful goal easier to act on. Treat the method as a self-regulation tool, not a guarantee of goal achievement. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:woop-goal-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/woop-goal-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/woop-goal-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/woop-goal-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/woop-goal-planner/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/woop-goal-planner/SKILL.md",
          "directory_name": "woop-goal-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/woop-goal-planner/SKILL.md",
          "project_path": ".claude/skills/woop-goal-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/woop-goal-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/woop-goal-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/woop-goal-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "74481b11569adaa25ef485e0d56d36cac6899ca6b7649429cbb8293ec5cbf02a",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:woop-goal-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "leverage-past-wins",
      "slug": "leverage-past-wins",
      "title": "Use Your Previous Achievements to Open Doors",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Use Your Previous Achievements to Open Doors\". Use your previous achievements to open doors. Highlight your past successes in resumes, presentations, or pitches, and stay current by adapting and innovating. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:leverage-past-wins",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/leverage-past-wins/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/leverage-past-wins/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/leverage-past-wins/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/leverage-past-wins/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/leverage-past-wins/SKILL.md",
          "directory_name": "leverage-past-wins"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/leverage-past-wins/SKILL.md",
          "project_path": ".claude/skills/leverage-past-wins/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/leverage-past-wins/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/leverage-past-wins/SKILL.md",
          "global_path": "~/.openclaw/skills/leverage-past-wins/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "621ccb2ffe364b53850f3ef854be085c65126c1e079f426392ae230934f1f658",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:leverage-past-wins"
      }
    },
    {
      "schema_version": 2,
      "name": "3-minute-sensory-mindfulness-act",
      "slug": "3-minute-sensory-mindfulness-act",
      "title": "Use Your Senses to Return to the Present",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Use Your Senses to Return to the Present\". Spend 3–5 minutes focusing on your senses. Notice what you see, hear, smell, feel, and taste. Gently redirect your attention whenever your mind wanders. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:3-minute-sensory-mindfulness-act",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/3-minute-sensory-mindfulness-act/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/3-minute-sensory-mindfulness-act/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/3-minute-sensory-mindfulness-act/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/3-minute-sensory-mindfulness-act/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Self-Awareness",
        "Stress Regulation"
      ],
      "methods": [
        "ACT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/3-minute-sensory-mindfulness-act/SKILL.md",
          "directory_name": "3-minute-sensory-mindfulness-act"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/3-minute-sensory-mindfulness-act/SKILL.md",
          "project_path": ".claude/skills/3-minute-sensory-mindfulness-act/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/3-minute-sensory-mindfulness-act/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/3-minute-sensory-mindfulness-act/SKILL.md",
          "global_path": "~/.openclaw/skills/3-minute-sensory-mindfulness-act/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "84f3dd3f76f78788ec23ed5363cc10e1a61efe19766761df230fb50a8be3d0cf",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:3-minute-sensory-mindfulness-act"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-outcomes-tracker",
      "slug": "decision-outcomes-tracker",
      "title": "Use Your Tracker to Log Meaningful Events or Decisions as They Happen",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Use Your Tracker to Log Meaningful Events or Decisions as They Happen\". Use your tracker to log meaningful events or decisions as they happen. Reflect on why they stood out to you and how they shaped your day. Over time, review your entries to see how your life develops and unfolds. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:decision-outcomes-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-outcomes-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-outcomes-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-outcomes-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-outcomes-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-outcomes-tracker/SKILL.md",
          "directory_name": "decision-outcomes-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-outcomes-tracker/SKILL.md",
          "project_path": ".claude/skills/decision-outcomes-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-outcomes-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-outcomes-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-outcomes-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "adf2672f7508526971f56eb6605528a31a7ec46deb64b03e01abbd9e6e2dd697",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:decision-outcomes-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "triz-flexible-routines",
      "slug": "triz-flexible-routines",
      "title": "Utilize Flexibility in Materials, Environments, or Schedules",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Utilize Flexibility in Materials, Environments, or Schedules\". Utilize flexibility in materials, environments, or schedules. For instance, choose flexible workout routines that fit into your day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:triz-flexible-routines",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/triz-flexible-routines/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/triz-flexible-routines/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/triz-flexible-routines/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/triz-flexible-routines/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "TRIZ"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/triz-flexible-routines/SKILL.md",
          "directory_name": "triz-flexible-routines"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/triz-flexible-routines/SKILL.md",
          "project_path": ".claude/skills/triz-flexible-routines/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/triz-flexible-routines/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/triz-flexible-routines/SKILL.md",
          "global_path": "~/.openclaw/skills/triz-flexible-routines/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "df63de076c5a7377358df1bcec40d312ee01c85613ad67e68aab80b0695cd51d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:triz-flexible-routines"
      }
    },
    {
      "schema_version": 2,
      "name": "verify-source-credibility",
      "slug": "verify-source-credibility",
      "title": "Verify the Credibility of Your Sources",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Verify the Credibility of Your Sources\". Verify the credibility of your sources. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:verify-source-credibility",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/verify-source-credibility/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/verify-source-credibility/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/verify-source-credibility/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/verify-source-credibility/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Detective"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/verify-source-credibility/SKILL.md",
          "directory_name": "verify-source-credibility"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/verify-source-credibility/SKILL.md",
          "project_path": ".claude/skills/verify-source-credibility/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/verify-source-credibility/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/verify-source-credibility/SKILL.md",
          "global_path": "~/.openclaw/skills/verify-source-credibility/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "894dea83b724851683abd84d9dec7a1d01344c0d82c0fcb8774fffb457067076",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:verify-source-credibility"
      }
    },
    {
      "schema_version": 2,
      "name": "opportunity-optics-growth-reframe",
      "slug": "opportunity-optics-growth-reframe",
      "title": "View Every Challenge as an Opportunity for Personal Growth",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"View Every Challenge as an Opportunity for Personal Growth\". In tough times, identify ways the situation can enhance your growth. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:opportunity-optics-growth-reframe",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/opportunity-optics-growth-reframe/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/opportunity-optics-growth-reframe/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/opportunity-optics-growth-reframe/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/opportunity-optics-growth-reframe/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/opportunity-optics-growth-reframe/SKILL.md",
          "directory_name": "opportunity-optics-growth-reframe"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/opportunity-optics-growth-reframe/SKILL.md",
          "project_path": ".claude/skills/opportunity-optics-growth-reframe/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/opportunity-optics-growth-reframe/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/opportunity-optics-growth-reframe/SKILL.md",
          "global_path": "~/.openclaw/skills/opportunity-optics-growth-reframe/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7d0ded268eed4daca2ce3a7871348a35d6b339051efa6434e184bfa70d86a50a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:opportunity-optics-growth-reframe"
      }
    },
    {
      "schema_version": 2,
      "name": "turn-challenges-into-growth",
      "slug": "turn-challenges-into-growth",
      "title": "View Every Challenge as an Opportunity for Personal Growth",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"View Every Challenge as an Opportunity for Personal Growth\". View every challenge as an opportunity for personal growth. Find a positive takeaway or lesson in each difficult situation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:turn-challenges-into-growth",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/turn-challenges-into-growth/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/turn-challenges-into-growth/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/turn-challenges-into-growth/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/turn-challenges-into-growth/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/turn-challenges-into-growth/SKILL.md",
          "directory_name": "turn-challenges-into-growth"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/turn-challenges-into-growth/SKILL.md",
          "project_path": ".claude/skills/turn-challenges-into-growth/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/turn-challenges-into-growth/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/turn-challenges-into-growth/SKILL.md",
          "global_path": "~/.openclaw/skills/turn-challenges-into-growth/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c2f57a44e909c144403214d6adb7afa70268ee5efb2aee5397878a0c6dfc32c2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:turn-challenges-into-growth"
      }
    },
    {
      "schema_version": 2,
      "name": "act-defusion-let-go-visualization",
      "slug": "act-defusion-let-go-visualization",
      "title": "Visualize Your Difficult Thought or Feeling as a Physical Object (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Visualize Your Difficult Thought or Feeling as a Physical Object (e\". Visualize your difficult thought or feeling as a physical object (e.g., a leaf on a stream). Watch it float away while reminding yourself to stay present. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:act-defusion-let-go-visualization",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/act-defusion-let-go-visualization/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/act-defusion-let-go-visualization/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/act-defusion-let-go-visualization/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/act-defusion-let-go-visualization/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "ACT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/act-defusion-let-go-visualization/SKILL.md",
          "directory_name": "act-defusion-let-go-visualization"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/act-defusion-let-go-visualization/SKILL.md",
          "project_path": ".claude/skills/act-defusion-let-go-visualization/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/act-defusion-let-go-visualization/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/act-defusion-let-go-visualization/SKILL.md",
          "global_path": "~/.openclaw/skills/act-defusion-let-go-visualization/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bd060c06e318d37eb1822441709140260ecb3e124dc964df429e4fd87a5b0896",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:act-defusion-let-go-visualization"
      }
    },
    {
      "schema_version": 2,
      "name": "four-burners-balance-tracker",
      "slug": "four-burners-balance-tracker",
      "title": "Visualize Your Life as a Stove with Four Burners: Family, Friends, Health, and Work",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Visualize Your Life as a Stove with Four Burners: Family, Friends, Health, and Work\". Visualize your life as a stove with four burners: Family, Friends, Health, and Work. Adjust the intensity of each burner to maintain balance. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:four-burners-balance-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/four-burners-balance-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/four-burners-balance-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/four-burners-balance-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/four-burners-balance-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/four-burners-balance-tracker/SKILL.md",
          "directory_name": "four-burners-balance-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/four-burners-balance-tracker/SKILL.md",
          "project_path": ".claude/skills/four-burners-balance-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/four-burners-balance-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/four-burners-balance-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/four-burners-balance-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "4c396e85759173c871e0c092abf7db47bdc79b68341e2432753988fd5dacd4cf",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:four-burners-balance-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "post-meal-walk",
      "slug": "post-meal-walk",
      "title": "Walk Soon After a Meal When You Would Otherwise Sit",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Walk Soon After a Meal When You Would Otherwise Sit\". When it is safe and practical, replace some sitting after a meal with comfortable walking. Evidence supports an acute effect on post-meal glucose, not a universal walking dose or long-term treatment claim. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:post-meal-walk",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/post-meal-walk/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/post-meal-walk/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/post-meal-walk/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/post-meal-walk/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "reviewed",
      "sensitive": true,
      "reviewed_at": "2026-09-11",
      "topics": [
        "Movement",
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/post-meal-walk/SKILL.md",
          "directory_name": "post-meal-walk"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/post-meal-walk/SKILL.md",
          "project_path": ".claude/skills/post-meal-walk/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/post-meal-walk/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/post-meal-walk/SKILL.md",
          "global_path": "~/.openclaw/skills/post-meal-walk/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f674560d7604cc10fbc0b7b7cdfb0540f464e0de079d685b05317b26463cb8a5",
        "trust_gate": "reviewed",
        "source_protocol_id": "brali:post-meal-walk"
      }
    },
    {
      "schema_version": 2,
      "name": "prevention-vs-response-calculator",
      "slug": "prevention-vs-response-calculator",
      "title": "Weigh Prevention vs. Response",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Weigh Prevention vs. Response\". When faced with a risk: - Compare effectiveness: Ask, \"Is prevention or response better suited for this situation?\" - Estimate cost: Look at resources needed for prevention versus timely action later. - Focus on balance: Avoid overinvesting in one while ignoring the other. Example: Buying insurance? Balance between preventative coverage and resources for handling unexpected events. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:prevention-vs-response-calculator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/prevention-vs-response-calculator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/prevention-vs-response-calculator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/prevention-vs-response-calculator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/prevention-vs-response-calculator/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/prevention-vs-response-calculator/SKILL.md",
          "directory_name": "prevention-vs-response-calculator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/prevention-vs-response-calculator/SKILL.md",
          "project_path": ".claude/skills/prevention-vs-response-calculator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/prevention-vs-response-calculator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/prevention-vs-response-calculator/SKILL.md",
          "global_path": "~/.openclaw/skills/prevention-vs-response-calculator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3750128d294e25b2defe424d1c262cc19f4acf4c01b959962a7ad5082fb13039",
        "trust_gate": "practical",
        "source_protocol_id": "brali:prevention-vs-response-calculator"
      }
    },
    {
      "schema_version": 2,
      "name": "observe-negative-thoughts-metacognition",
      "slug": "observe-negative-thoughts-metacognition",
      "title": "When a Negative Thought Arises, Take a Step Back Mentally and Observe It as (Metacognitive)",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When a Negative Thought Arises, Take a Step Back Mentally and Observe It as (Metacognitive)\". When a negative thought arises, take a step back mentally and observe it as if you’re watching it from a distance. Notice it without engaging. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:observe-negative-thoughts-metacognition",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/observe-negative-thoughts-metacognition/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/observe-negative-thoughts-metacognition/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/observe-negative-thoughts-metacognition/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/observe-negative-thoughts-metacognition/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Metacognitive Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/observe-negative-thoughts-metacognition/SKILL.md",
          "directory_name": "observe-negative-thoughts-metacognition"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/observe-negative-thoughts-metacognition/SKILL.md",
          "project_path": ".claude/skills/observe-negative-thoughts-metacognition/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/observe-negative-thoughts-metacognition/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/observe-negative-thoughts-metacognition/SKILL.md",
          "global_path": "~/.openclaw/skills/observe-negative-thoughts-metacognition/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bd5e41b66712d5efea9e303c22cc2606711af9d29515c4cc41143bda370c765e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:observe-negative-thoughts-metacognition"
      }
    },
    {
      "schema_version": 2,
      "name": "reframe-negative-thoughts-stoic-cbt",
      "slug": "reframe-negative-thoughts-stoic-cbt",
      "title": "When a Negative Thought Strikes, Pause to Question Its Validity and Try to Reframe",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When a Negative Thought Strikes, Pause to Question Its Validity and Try to Reframe\". When a negative thought strikes, pause to question its validity and try to reframe it positively. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reframe-negative-thoughts-stoic-cbt",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reframe-negative-thoughts-stoic-cbt/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reframe-negative-thoughts-stoic-cbt/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-stoic-cbt/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-stoic-cbt/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-stoic-cbt/SKILL.md",
          "directory_name": "reframe-negative-thoughts-stoic-cbt"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reframe-negative-thoughts-stoic-cbt/SKILL.md",
          "project_path": ".claude/skills/reframe-negative-thoughts-stoic-cbt/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reframe-negative-thoughts-stoic-cbt/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reframe-negative-thoughts-stoic-cbt/SKILL.md",
          "global_path": "~/.openclaw/skills/reframe-negative-thoughts-stoic-cbt/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "814ea9026f49d8e2ca1d78f59df10598ca3f4d1eec04350ef8fe10f1d345d6ca",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reframe-negative-thoughts-stoic-cbt"
      }
    },
    {
      "schema_version": 2,
      "name": "name-your-emotions-dbt",
      "slug": "name-your-emotions-dbt",
      "title": "When a Strong Emotion Hits, Name It",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When a Strong Emotion Hits, Name It\". When a strong emotion hits, name it. Say, ‘I feel angry’ or ‘I feel sad.’ Labeling emotions gives you clarity and helps reduce their intensity. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:name-your-emotions-dbt",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/name-your-emotions-dbt/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/name-your-emotions-dbt/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/name-your-emotions-dbt/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/name-your-emotions-dbt/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "DBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/name-your-emotions-dbt/SKILL.md",
          "directory_name": "name-your-emotions-dbt"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/name-your-emotions-dbt/SKILL.md",
          "project_path": ".claude/skills/name-your-emotions-dbt/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/name-your-emotions-dbt/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/name-your-emotions-dbt/SKILL.md",
          "global_path": "~/.openclaw/skills/name-your-emotions-dbt/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cd7790c91852a096e3f989f43c8aff8113283e230bb97ec759f619457cc15e3e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:name-your-emotions-dbt"
      }
    },
    {
      "schema_version": 2,
      "name": "separate-thoughts-from-reality",
      "slug": "separate-thoughts-from-reality",
      "title": "When a Thought Arises, Remind Yourself That It’s Just a Mental Event, Not Necessarily (Metacognitive)",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When a Thought Arises, Remind Yourself That It’s Just a Mental Event, Not Necessarily (Metacognitive)\". When a thought arises, remind yourself that it’s just a mental event, not necessarily a reflection of reality. Thoughts are often just ideas or possibilities. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:separate-thoughts-from-reality",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/separate-thoughts-from-reality/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/separate-thoughts-from-reality/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/separate-thoughts-from-reality/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/separate-thoughts-from-reality/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Metacognitive Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/separate-thoughts-from-reality/SKILL.md",
          "directory_name": "separate-thoughts-from-reality"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/separate-thoughts-from-reality/SKILL.md",
          "project_path": ".claude/skills/separate-thoughts-from-reality/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/separate-thoughts-from-reality/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/separate-thoughts-from-reality/SKILL.md",
          "global_path": "~/.openclaw/skills/separate-thoughts-from-reality/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2751fa79a56c5d11ea8b14ce671340255485a37733f8a1b24818a2fd96191c5d",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:separate-thoughts-from-reality"
      }
    },
    {
      "schema_version": 2,
      "name": "act-defusion-visualize-thoughts",
      "slug": "act-defusion-visualize-thoughts",
      "title": "When a Troubling Thought Arises, Imagine It as a Character or an Object (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When a Troubling Thought Arises, Imagine It as a Character or an Object (e\". When a troubling thought arises, imagine it as a character or an object (e.g., a talking cartoon cloud). Notice its presence, but don’t engage with it. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:act-defusion-visualize-thoughts",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/act-defusion-visualize-thoughts/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/act-defusion-visualize-thoughts/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/act-defusion-visualize-thoughts/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/act-defusion-visualize-thoughts/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "ACT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/act-defusion-visualize-thoughts/SKILL.md",
          "directory_name": "act-defusion-visualize-thoughts"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/act-defusion-visualize-thoughts/SKILL.md",
          "project_path": ".claude/skills/act-defusion-visualize-thoughts/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/act-defusion-visualize-thoughts/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/act-defusion-visualize-thoughts/SKILL.md",
          "global_path": "~/.openclaw/skills/act-defusion-visualize-thoughts/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "1263dbc3e0fbe286e083fca716813d4b6151d312549c43b7c3e0b5e3191163ae",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:act-defusion-visualize-thoughts"
      }
    },
    {
      "schema_version": 2,
      "name": "systems-forecast-mapper",
      "slug": "systems-forecast-mapper",
      "title": "When Analyzing a Situation, Consider How Each Part Fits into the Whole System",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Analyzing a Situation, Consider How Each Part Fits into the Whole System\". When analyzing a situation, consider how each part fits into the whole system. Ask, 'How does this piece influence the entire picture?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:systems-forecast-mapper",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/systems-forecast-mapper/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/systems-forecast-mapper/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/systems-forecast-mapper/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/systems-forecast-mapper/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/systems-forecast-mapper/SKILL.md",
          "directory_name": "systems-forecast-mapper"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/systems-forecast-mapper/SKILL.md",
          "project_path": ".claude/skills/systems-forecast-mapper/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/systems-forecast-mapper/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/systems-forecast-mapper/SKILL.md",
          "global_path": "~/.openclaw/skills/systems-forecast-mapper/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "59143609cad35d49bbb04986a98df953d4533a16ae5567ed0ec784d0e284a755",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:systems-forecast-mapper"
      }
    },
    {
      "schema_version": 2,
      "name": "honest-feedback-phrasing-coach",
      "slug": "honest-feedback-phrasing-coach",
      "title": "When Asked for Your Opinion: - Be Truthful: Share Your Real Thoughts Respectfully",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"When Asked for Your Opinion: - Be Truthful: Share Your Real Thoughts Respectfully\". When asked for your opinion: - Be truthful: Share your real thoughts respectfully. - Use tact: Frame criticism constructively (\"I think this could be improved by… Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:honest-feedback-phrasing-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/honest-feedback-phrasing-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/honest-feedback-phrasing-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/honest-feedback-phrasing-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/honest-feedback-phrasing-coach/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/honest-feedback-phrasing-coach/SKILL.md",
          "directory_name": "honest-feedback-phrasing-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/honest-feedback-phrasing-coach/SKILL.md",
          "project_path": ".claude/skills/honest-feedback-phrasing-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/honest-feedback-phrasing-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/honest-feedback-phrasing-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/honest-feedback-phrasing-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "5252b18aebab38dc8c0abd981f9c911153f1251ff3cef50f04724ec66253fc5d",
        "trust_gate": "practical",
        "source_protocol_id": "brali:honest-feedback-phrasing-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "action-vs-inaction-decision-tool",
      "slug": "action-vs-inaction-decision-tool",
      "title": "When Avoiding a Decision: - List Pros and Cons: Write Down Potential Harm from",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Avoiding a Decision: - List Pros and Cons: Write Down Potential Harm from\". When avoiding a decision: - List pros and cons: Write down potential harm from acting versus not acting. - Ask yourself: \"Am I avoiding action because it feels safer, or is it genuinely the better choice?\" Example: Ignoring a conflict at work? Compare the outcomes of addressing it versus staying silent. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:action-vs-inaction-decision-tool",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/action-vs-inaction-decision-tool/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/action-vs-inaction-decision-tool/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/action-vs-inaction-decision-tool/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/action-vs-inaction-decision-tool/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/action-vs-inaction-decision-tool/SKILL.md",
          "directory_name": "action-vs-inaction-decision-tool"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/action-vs-inaction-decision-tool/SKILL.md",
          "project_path": ".claude/skills/action-vs-inaction-decision-tool/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/action-vs-inaction-decision-tool/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/action-vs-inaction-decision-tool/SKILL.md",
          "global_path": "~/.openclaw/skills/action-vs-inaction-decision-tool/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "16ea5239b27bfff96a71197035db793e1c8ffbff31ec7cf9e94c62495fa17e20",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:action-vs-inaction-decision-tool"
      }
    },
    {
      "schema_version": 2,
      "name": "nlp-model-of-the-world",
      "slug": "nlp-model-of-the-world",
      "title": "When Communicating, Try to Understand the Other Person’s 'model of the World'—their Beliefs, Values,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Communicating, Try to Understand the Other Person’s 'model of the World'—their Beliefs, Values,\". When communicating, try to understand the other person’s 'model of the world'—their beliefs, values, and experiences that shape their perspective. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:nlp-model-of-the-world",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/nlp-model-of-the-world/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/nlp-model-of-the-world/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/nlp-model-of-the-world/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/nlp-model-of-the-world/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/nlp-model-of-the-world/SKILL.md",
          "directory_name": "nlp-model-of-the-world"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/nlp-model-of-the-world/SKILL.md",
          "project_path": ".claude/skills/nlp-model-of-the-world/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/nlp-model-of-the-world/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/nlp-model-of-the-world/SKILL.md",
          "global_path": "~/.openclaw/skills/nlp-model-of-the-world/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d4dbdb5234abbb6a9ce37731587387da9f415a481358b2782e67ec6924d4c969",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:nlp-model-of-the-world"
      }
    },
    {
      "schema_version": 2,
      "name": "innovation-due-diligence-checklist",
      "slug": "innovation-due-diligence-checklist",
      "title": "When Considering a New Innovation: - Ask Tough Questions: What Are Its Weaknesses",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Considering a New Innovation: - Ask Tough Questions: What Are Its Weaknesses\". When considering a new innovation: - Ask tough questions: What are its weaknesses? Who benefits most from it? - Balance optimism: Imagine both best- and worst-case scenarios. - Seek feedback: Consult others with diverse perspectives before deciding. Example: Excited about a new productivity app? Research reviews, ask peers, and test if it truly adds value to your workflow. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:innovation-due-diligence-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/innovation-due-diligence-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/innovation-due-diligence-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/innovation-due-diligence-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/innovation-due-diligence-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/innovation-due-diligence-checklist/SKILL.md",
          "directory_name": "innovation-due-diligence-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/innovation-due-diligence-checklist/SKILL.md",
          "project_path": ".claude/skills/innovation-due-diligence-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/innovation-due-diligence-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/innovation-due-diligence-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/innovation-due-diligence-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "2180e8fca857e6bd6098549f940d37acdbe2bfdddbb1848398549ed9140a9b08",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:innovation-due-diligence-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-criteria-alignment",
      "slug": "decision-criteria-alignment",
      "title": "When Discussing Priorities, Clarify the Hierarchy of Criteria (Quantum)",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Discussing Priorities, Clarify the Hierarchy of Criteria (Quantum)\". When discussing priorities, clarify the hierarchy of criteria. Ask, 'What’s more important—speed or accuracy?' to understand their decision-making process. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-criteria-alignment",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-criteria-alignment/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-criteria-alignment/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-criteria-alignment/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-criteria-alignment/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Quantum (legacy analogy)"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-criteria-alignment/SKILL.md",
          "directory_name": "decision-criteria-alignment"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-criteria-alignment/SKILL.md",
          "project_path": ".claude/skills/decision-criteria-alignment/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-criteria-alignment/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-criteria-alignment/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-criteria-alignment/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "de4105db608f96342318766dd4d46b444b91fccf746250c4da2d989e3d641519",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-criteria-alignment"
      }
    },
    {
      "schema_version": 2,
      "name": "estimate-right-buffer-time",
      "slug": "estimate-right-buffer-time",
      "title": "When Estimating the Time or Resources Needed for a Task, Consider Potential Obstacles and",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Estimating the Time or Resources Needed for a Task, Consider Potential Obstacles and\". When estimating the time or resources needed for a task, consider potential obstacles and add buffer time. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:estimate-right-buffer-time",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/estimate-right-buffer-time/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/estimate-right-buffer-time/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/estimate-right-buffer-time/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/estimate-right-buffer-time/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/estimate-right-buffer-time/SKILL.md",
          "directory_name": "estimate-right-buffer-time"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/estimate-right-buffer-time/SKILL.md",
          "project_path": ".claude/skills/estimate-right-buffer-time/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/estimate-right-buffer-time/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/estimate-right-buffer-time/SKILL.md",
          "global_path": "~/.openclaw/skills/estimate-right-buffer-time/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "55f885dfd83b0e2e0d8a89fbbd588b6819a0ed03ed29cba3d4d0209acf896fbd",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:estimate-right-buffer-time"
      }
    },
    {
      "schema_version": 2,
      "name": "reality-check-decision-journal",
      "slug": "reality-check-decision-journal",
      "title": "When Evaluating a Decision or Belief, Ask Yourself, 'how Do I Know This Is",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Evaluating a Decision or Belief, Ask Yourself, 'how Do I Know This Is\". When evaluating a decision or belief, ask yourself, 'How do I know this is true?' This helps you examine the evidence and assumptions behind your thinking. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reality-check-decision-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reality-check-decision-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reality-check-decision-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reality-check-decision-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reality-check-decision-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reality-check-decision-journal/SKILL.md",
          "directory_name": "reality-check-decision-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reality-check-decision-journal/SKILL.md",
          "project_path": ".claude/skills/reality-check-decision-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reality-check-decision-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reality-check-decision-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/reality-check-decision-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e45bbd8f38f2f02b31ab8f5ace4ff14b9d83a87a8f50cbdcba06e8ec0fe93eda",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reality-check-decision-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "logic-coach-for-teams",
      "slug": "logic-coach-for-teams",
      "title": "When Evaluating Arguments: - Focus on Logic: Ask,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Evaluating Arguments: - Focus on Logic: Ask,\". When evaluating arguments: - Focus on logic: Ask, \"Does this follow from the premises?\" instead of, \"Do I agree with the conclusion?\" - Separate belief from evidence: Analyze whether the conclusion feels true because it’s logical or just because it aligns with your beliefs. - Test counterexamples: Find a scenario where the logic works but the conclusion isn’t believable. Example: Someone says, \"All successful people wake up at 5 a.m.\" Instead of agreeing because it feels motivating, test the logic and exceptions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:logic-coach-for-teams",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/logic-coach-for-teams/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/logic-coach-for-teams/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/logic-coach-for-teams/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/logic-coach-for-teams/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/logic-coach-for-teams/SKILL.md",
          "directory_name": "logic-coach-for-teams"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/logic-coach-for-teams/SKILL.md",
          "project_path": ".claude/skills/logic-coach-for-teams/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/logic-coach-for-teams/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/logic-coach-for-teams/SKILL.md",
          "global_path": "~/.openclaw/skills/logic-coach-for-teams/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "02f72f57436409c5ce97fdd5523c9d216d4ee7c0cc5ab7a4067d75dc54337e6b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:logic-coach-for-teams"
      }
    },
    {
      "schema_version": 2,
      "name": "challenge-negative-predictions",
      "slug": "challenge-negative-predictions",
      "title": "When Expecting the Worst: - Look for Evidence: Ask,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Expecting the Worst: - Look for Evidence: Ask,\". When expecting the worst: - Look for evidence: Ask, \"What facts support this prediction, and what contradicts it?\" - Test your assumption: Take a small action to see if things are as bad as you think. - Balance it: Consider both best and worst-case scenarios. Example: Nervous about a presentation? Focus on times you’ve handled similar situations well and start small. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:challenge-negative-predictions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/challenge-negative-predictions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/challenge-negative-predictions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/challenge-negative-predictions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/challenge-negative-predictions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/challenge-negative-predictions/SKILL.md",
          "directory_name": "challenge-negative-predictions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/challenge-negative-predictions/SKILL.md",
          "project_path": ".claude/skills/challenge-negative-predictions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/challenge-negative-predictions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/challenge-negative-predictions/SKILL.md",
          "global_path": "~/.openclaw/skills/challenge-negative-predictions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "48ff23391d77df3f2924e3d6b640a14ec99995709c4c014ab2906cb2da117b3a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:challenge-negative-predictions"
      }
    },
    {
      "schema_version": 2,
      "name": "simplify-explanations-coach",
      "slug": "simplify-explanations-coach",
      "title": "When Explaining Something: - Ask Yourself:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Explaining Something: - Ask Yourself:\". When explaining something: - Ask yourself: \"How would I explain this to someone totally new?\" - Use examples: Relate concepts to simple, everyday scenarios. - Encourage questions: Check for understanding and adjust your explanation as needed. Example: Explaining a tech concept to a non-tech friend? Use analogies like \"Your phone’s memory is like a closet—it only fits so much stuff.\" Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:simplify-explanations-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/simplify-explanations-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/simplify-explanations-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/simplify-explanations-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/simplify-explanations-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/simplify-explanations-coach/SKILL.md",
          "directory_name": "simplify-explanations-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/simplify-explanations-coach/SKILL.md",
          "project_path": ".claude/skills/simplify-explanations-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/simplify-explanations-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/simplify-explanations-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/simplify-explanations-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c1c050d76963b5213eb1863b1627eb009bb89edf10ad455b0b60deceea262c19",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:simplify-explanations-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "intent-reframe-coach",
      "slug": "intent-reframe-coach",
      "title": "When Faced with a Negative Situation, Reframe It by Focusing on the Positive Intention",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Faced with a Negative Situation, Reframe It by Focusing on the Positive Intention\". When faced with a negative situation, reframe it by focusing on the positive intention behind it. For example, if someone criticizes you, consider it as an attempt to help you improve. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:intent-reframe-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/intent-reframe-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/intent-reframe-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/intent-reframe-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/intent-reframe-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/intent-reframe-coach/SKILL.md",
          "directory_name": "intent-reframe-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/intent-reframe-coach/SKILL.md",
          "project_path": ".claude/skills/intent-reframe-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/intent-reframe-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/intent-reframe-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/intent-reframe-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bed16fccd1ca84b89482cd17b5636ce4104f4d86e9635f3e26825d5816a8b26a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:intent-reframe-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "start-with-a-hypothesis",
      "slug": "start-with-a-hypothesis",
      "title": "When Faced with a Problem, Start by Making an Educated Guess About the Cause",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"When Faced with a Problem, Start by Making an Educated Guess About the Cause\". When faced with a problem, start by making an educated guess about the cause. Write down your hypothesis and what you expect to happen if it’s true. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:start-with-a-hypothesis",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/start-with-a-hypothesis/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/start-with-a-hypothesis/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/start-with-a-hypothesis/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/start-with-a-hypothesis/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Problem Solving",
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/start-with-a-hypothesis/SKILL.md",
          "directory_name": "start-with-a-hypothesis"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/start-with-a-hypothesis/SKILL.md",
          "project_path": ".claude/skills/start-with-a-hypothesis/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/start-with-a-hypothesis/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/start-with-a-hypothesis/SKILL.md",
          "global_path": "~/.openclaw/skills/start-with-a-hypothesis/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "37f25dd19d959737a8f0a7868906b444fe2d46c64a4d468ea6e935a295930745",
        "trust_gate": "practical",
        "source_protocol_id": "brali:start-with-a-hypothesis"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-before-responding",
      "slug": "pause-before-responding",
      "title": "When Faced with a Problem: - Ask First:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Faced with a Problem: - Ask First:\". When faced with a problem: - Ask first: \"Is action really necessary, or is waiting better?\" - Consider the outcomes: Think about what happens if you do nothing. - Break the impulse: Take 10 deep breaths to disrupt the urge to act immediately. Example: Someone sends a critical email. Instead of replying instantly, pause and evaluate whether a response is even required. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pause-before-responding",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-before-responding/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-before-responding/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-before-responding/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-before-responding/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-before-responding/SKILL.md",
          "directory_name": "pause-before-responding"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-before-responding/SKILL.md",
          "project_path": ".claude/skills/pause-before-responding/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-before-responding/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-before-responding/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-before-responding/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "546e300241a0f3dd81cdb9c924f3510d7f602a450c5ea6431d83dfe84366ea1d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pause-before-responding"
      }
    },
    {
      "schema_version": 2,
      "name": "stoic-acceptance-tracker",
      "slug": "stoic-acceptance-tracker",
      "title": "When Faced with Difficulties, Breathe Deeply and Accept the Situation as It Is, Without",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Faced with Difficulties, Breathe Deeply and Accept the Situation as It Is, Without\". When faced with difficulties, breathe deeply and accept the situation as it is, without resistance. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stoic-acceptance-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stoic-acceptance-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stoic-acceptance-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stoic-acceptance-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stoic-acceptance-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Psychological Flexibility",
        "Stress Regulation"
      ],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stoic-acceptance-tracker/SKILL.md",
          "directory_name": "stoic-acceptance-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stoic-acceptance-tracker/SKILL.md",
          "project_path": ".claude/skills/stoic-acceptance-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stoic-acceptance-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stoic-acceptance-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/stoic-acceptance-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "baa9e3b58de72d180ed4f1aa5e466f77f27a97ca699524c1cf5675018e054f60",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stoic-acceptance-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "accept-uncomfortable-feelings",
      "slug": "accept-uncomfortable-feelings",
      "title": "When Faced with Uncomfortable Emotions, Sit Quietly and Observe Them Without Trying to Change",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When Faced with Uncomfortable Emotions, Sit Quietly and Observe Them Without Trying to Change\". When faced with uncomfortable emotions, sit quietly and observe them without trying to change or judge them. Simply label them (e.g., ‘anger,’ ‘sadness’) and focus on your breath. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:accept-uncomfortable-feelings",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/accept-uncomfortable-feelings/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/accept-uncomfortable-feelings/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/accept-uncomfortable-feelings/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/accept-uncomfortable-feelings/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "ACT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/accept-uncomfortable-feelings/SKILL.md",
          "directory_name": "accept-uncomfortable-feelings"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/accept-uncomfortable-feelings/SKILL.md",
          "project_path": ".claude/skills/accept-uncomfortable-feelings/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/accept-uncomfortable-feelings/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/accept-uncomfortable-feelings/SKILL.md",
          "global_path": "~/.openclaw/skills/accept-uncomfortable-feelings/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "862bd48730853d6a8abeafa88c200ee14e8ca296446dfca6a28540b2f13f0000",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:accept-uncomfortable-feelings"
      }
    },
    {
      "schema_version": 2,
      "name": "manage-big-projects-step-by-step",
      "slug": "manage-big-projects-step-by-step",
      "title": "When Facing a Challenging Project, Focus on Managing It Step by Step Without Letting",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Facing a Challenging Project, Focus on Managing It Step by Step Without Letting\". When facing a challenging project, focus on managing it step by step without letting fear hold you back. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:manage-big-projects-step-by-step",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/manage-big-projects-step-by-step/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/manage-big-projects-step-by-step/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/manage-big-projects-step-by-step/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/manage-big-projects-step-by-step/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/manage-big-projects-step-by-step/SKILL.md",
          "directory_name": "manage-big-projects-step-by-step"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/manage-big-projects-step-by-step/SKILL.md",
          "project_path": ".claude/skills/manage-big-projects-step-by-step/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/manage-big-projects-step-by-step/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/manage-big-projects-step-by-step/SKILL.md",
          "global_path": "~/.openclaw/skills/manage-big-projects-step-by-step/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "66149253a7d5ffe65b1ce83fc42e8b91370be28e60a8908efcc128ae6686200b",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:manage-big-projects-step-by-step"
      }
    },
    {
      "schema_version": 2,
      "name": "inner-conflict-decision-journal",
      "slug": "inner-conflict-decision-journal",
      "title": "When Facing a Difficult Decision, Identify Any Conflicting Thoughts or Feelings",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When Facing a Difficult Decision, Identify Any Conflicting Thoughts or Feelings\". When facing a difficult decision, identify any conflicting thoughts or feelings. Reflect on each side of the conflict to understand its roots. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:inner-conflict-decision-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/inner-conflict-decision-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/inner-conflict-decision-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/inner-conflict-decision-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/inner-conflict-decision-journal/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Psychodynamic-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/inner-conflict-decision-journal/SKILL.md",
          "directory_name": "inner-conflict-decision-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/inner-conflict-decision-journal/SKILL.md",
          "project_path": ".claude/skills/inner-conflict-decision-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/inner-conflict-decision-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/inner-conflict-decision-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/inner-conflict-decision-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d645c3d391ace2ab766c4f598c911262b8328036197faf09b74219b35dc401a0",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:inner-conflict-decision-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "radical-acceptance-dbt-coach",
      "slug": "radical-acceptance-dbt-coach",
      "title": "When Facing Something Difficult, Try Accepting It Fully Instead of Resisting",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When Facing Something Difficult, Try Accepting It Fully Instead of Resisting\". When facing something difficult, try accepting it fully instead of resisting. Tell yourself, ‘It is what it is,’ and focus on moving forward. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:radical-acceptance-dbt-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/radical-acceptance-dbt-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/radical-acceptance-dbt-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/radical-acceptance-dbt-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/radical-acceptance-dbt-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "DBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/radical-acceptance-dbt-coach/SKILL.md",
          "directory_name": "radical-acceptance-dbt-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/radical-acceptance-dbt-coach/SKILL.md",
          "project_path": ".claude/skills/radical-acceptance-dbt-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/radical-acceptance-dbt-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/radical-acceptance-dbt-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/radical-acceptance-dbt-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3ae4f8abf9d6e020f2613375122d2eacd37acdd9815be7e6580e63bf847a0620",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:radical-acceptance-dbt-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "pause-before-reacting-three-breaths-stoic",
      "slug": "pause-before-reacting-three-breaths-stoic",
      "title": "When Feeling Overwhelmed or Upset, Pause and Take Three Deep Breaths Before Reacting",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Feeling Overwhelmed or Upset, Pause and Take Three Deep Breaths Before Reacting\". When feeling overwhelmed or upset, pause and take three deep breaths before reacting. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:pause-before-reacting-three-breaths-stoic",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pause-before-reacting-three-breaths-stoic/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pause-before-reacting-three-breaths-stoic/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pause-before-reacting-three-breaths-stoic/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pause-before-reacting-three-breaths-stoic/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Emotion Regulation",
        "Decision Making"
      ],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pause-before-reacting-three-breaths-stoic/SKILL.md",
          "directory_name": "pause-before-reacting-three-breaths-stoic"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pause-before-reacting-three-breaths-stoic/SKILL.md",
          "project_path": ".claude/skills/pause-before-reacting-three-breaths-stoic/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pause-before-reacting-three-breaths-stoic/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pause-before-reacting-three-breaths-stoic/SKILL.md",
          "global_path": "~/.openclaw/skills/pause-before-reacting-three-breaths-stoic/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3d06442df6d91dc5e7ace02a0c02bfe4d1bbc681d37d6c339e8f1f92a71d0341",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:pause-before-reacting-three-breaths-stoic"
      }
    },
    {
      "schema_version": 2,
      "name": "stoic-pause-reframe-tracker",
      "slug": "stoic-pause-reframe-tracker",
      "title": "When Feeling Upset, Pause Immediately",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Feeling Upset, Pause Immediately\". When feeling upset, pause immediately. Take a deep breath to calm down, then observe and reflect on your initial reactions. Identify any exaggerated or negative thoughts and decide on a rational response focused on what you can control. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stoic-pause-reframe-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stoic-pause-reframe-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stoic-pause-reframe-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stoic-pause-reframe-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stoic-pause-reframe-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [],
      "lenses": [
        "Stoicism"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stoic-pause-reframe-tracker/SKILL.md",
          "directory_name": "stoic-pause-reframe-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stoic-pause-reframe-tracker/SKILL.md",
          "project_path": ".claude/skills/stoic-pause-reframe-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stoic-pause-reframe-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stoic-pause-reframe-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/stoic-pause-reframe-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "601688c3bc9a30de121e9d1d0a572e5fac6823685692a14bb9ba37121ec8e56e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stoic-pause-reframe-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "halo-effect-bias-check",
      "slug": "halo-effect-bias-check",
      "title": "When Forming an Opinion About Someone, Take a Step Back and Consider All Aspects",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Forming an Opinion About Someone, Take a Step Back and Consider All Aspects\". When forming an opinion about someone, take a step back and consider all aspects of their character, not just your first impression. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:halo-effect-bias-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/halo-effect-bias-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/halo-effect-bias-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/halo-effect-bias-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/halo-effect-bias-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/halo-effect-bias-check/SKILL.md",
          "directory_name": "halo-effect-bias-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/halo-effect-bias-check/SKILL.md",
          "project_path": ".claude/skills/halo-effect-bias-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/halo-effect-bias-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/halo-effect-bias-check/SKILL.md",
          "global_path": "~/.openclaw/skills/halo-effect-bias-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3a1bca5bd05ea35a0702ce7460ba4b6f95538de87e51cf033023d39bae787245",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:halo-effect-bias-check"
      }
    },
    {
      "schema_version": 2,
      "name": "imaginal-exposure-coach",
      "slug": "imaginal-exposure-coach",
      "title": "When It’s Too Hard to Face a Fear in Real Life, Imagine the Situation",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When It’s Too Hard to Face a Fear in Real Life, Imagine the Situation\". When it’s too hard to face a fear in real life, imagine the situation vividly. Focus on your feelings and let yourself experience the fear in a safe environment. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:imaginal-exposure-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/imaginal-exposure-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/imaginal-exposure-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/imaginal-exposure-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/imaginal-exposure-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Exposure-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/imaginal-exposure-coach/SKILL.md",
          "directory_name": "imaginal-exposure-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/imaginal-exposure-coach/SKILL.md",
          "project_path": ".claude/skills/imaginal-exposure-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/imaginal-exposure-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/imaginal-exposure-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/imaginal-exposure-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "de0d34ac58ee5d7d5db54e5f3686399a854f8e6657c31447a1b36fed0d6b2209",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:imaginal-exposure-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "fundamental-attribution-error-coach",
      "slug": "fundamental-attribution-error-coach",
      "title": "When Judging Someone’s Actions, Ask Yourself, 'what Situational Factors Might Be Influencing Them",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Judging Someone’s Actions, Ask Yourself, 'what Situational Factors Might Be Influencing Them\". When judging someone’s actions, ask yourself, 'What situational factors might be influencing them?' Look beyond just their personality. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:fundamental-attribution-error-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/fundamental-attribution-error-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/fundamental-attribution-error-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/fundamental-attribution-error-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/fundamental-attribution-error-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/fundamental-attribution-error-coach/SKILL.md",
          "directory_name": "fundamental-attribution-error-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/fundamental-attribution-error-coach/SKILL.md",
          "project_path": ".claude/skills/fundamental-attribution-error-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/fundamental-attribution-error-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/fundamental-attribution-error-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/fundamental-attribution-error-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d341221709390ff47670db4a3fe96752ab877321ddcff4e7fc2a48342776cfe2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:fundamental-attribution-error-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "personal-cost-benefit-analysis",
      "slug": "personal-cost-benefit-analysis",
      "title": "When Making a Big Decision, List Out All Possible Benefits and Costs, Including Non-Financial",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Making a Big Decision, List Out All Possible Benefits and Costs, Including Non-Financial\". When making a big decision, list out all possible benefits and costs, including non-financial ones like stress or time. Assign values to each to see if the benefits outweigh the costs. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:personal-cost-benefit-analysis",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/personal-cost-benefit-analysis/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/personal-cost-benefit-analysis/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/personal-cost-benefit-analysis/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/personal-cost-benefit-analysis/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/personal-cost-benefit-analysis/SKILL.md",
          "directory_name": "personal-cost-benefit-analysis"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/personal-cost-benefit-analysis/SKILL.md",
          "project_path": ".claude/skills/personal-cost-benefit-analysis/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/personal-cost-benefit-analysis/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/personal-cost-benefit-analysis/SKILL.md",
          "global_path": "~/.openclaw/skills/personal-cost-benefit-analysis/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "76e1439f385e3565a5a9f444aad8e470006ffee76d7e8a8a8830bae86259717d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:personal-cost-benefit-analysis"
      }
    },
    {
      "schema_version": 2,
      "name": "decide-under-unknown-odds",
      "slug": "decide-under-unknown-odds",
      "title": "When Making a Decision, Don’t Shy Away from Unknown Probabilities",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Making a Decision, Don’t Shy Away from Unknown Probabilities\". When making a decision, don’t shy away from unknown probabilities. Here’s how to approach it: - Gather information: Reduce ambiguity by learning more about your options. - Compare worst-case scenarios: Focus on what you can handle if things go wrong. - Ask for advice: A fresh perspective might clarify the uncertainty. Example: Choosing a new investment? Research the potential risks instead of defaulting to a \"safer\" but less rewarding option. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decide-under-unknown-odds",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decide-under-unknown-odds/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decide-under-unknown-odds/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decide-under-unknown-odds/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decide-under-unknown-odds/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decide-under-unknown-odds/SKILL.md",
          "directory_name": "decide-under-unknown-odds"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decide-under-unknown-odds/SKILL.md",
          "project_path": ".claude/skills/decide-under-unknown-odds/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decide-under-unknown-odds/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decide-under-unknown-odds/SKILL.md",
          "global_path": "~/.openclaw/skills/decide-under-unknown-odds/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f3ddebad0f62d546de5501a9850741818cbbeb03a92ced73d8c9e144cc383a17",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decide-under-unknown-odds"
      }
    },
    {
      "schema_version": 2,
      "name": "quick-decision-bias-check",
      "slug": "quick-decision-bias-check",
      "title": "When Making a Quick Judgment: - Ask Yourself:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Making a Quick Judgment: - Ask Yourself:\". When making a quick judgment: - Ask yourself: \"Am I replacing a complex decision with an easy shortcut?\" - Check for oversimplification: Write down what factors you might be ignoring. - Verify with evidence: Compare the easy answer to what the data or context actually suggests. Example: Choosing a restaurant based solely on star ratings might ignore crucial factors like location or budget. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:quick-decision-bias-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/quick-decision-bias-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/quick-decision-bias-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/quick-decision-bias-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/quick-decision-bias-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/quick-decision-bias-check/SKILL.md",
          "directory_name": "quick-decision-bias-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/quick-decision-bias-check/SKILL.md",
          "project_path": ".claude/skills/quick-decision-bias-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/quick-decision-bias-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/quick-decision-bias-check/SKILL.md",
          "global_path": "~/.openclaw/skills/quick-decision-bias-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8bde25e9fa751db733e284edd4bdcdbdc1bfd69ffa121c77f86fc05c3f139a90",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:quick-decision-bias-check"
      }
    },
    {
      "schema_version": 2,
      "name": "availability-bias-decision-checklist",
      "slug": "availability-bias-decision-checklist",
      "title": "When Making Decisions: - Pause and Expand: Actively Look for Examples Beyond the Most",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Making Decisions: - Pause and Expand: Actively Look for Examples Beyond the Most\". When making decisions: - Pause and expand: Actively look for examples beyond the most recent or visible ones. - Balance sources: Include diverse or older sources of information in your analysis. - Ask questions: “Am I focusing on what’s easiest to recall, or what’s truly relevant?” Example: Before deciding on a restaurant, research a few options instead of just recalling the last one you visited. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:availability-bias-decision-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/availability-bias-decision-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/availability-bias-decision-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/availability-bias-decision-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/availability-bias-decision-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/availability-bias-decision-checklist/SKILL.md",
          "directory_name": "availability-bias-decision-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/availability-bias-decision-checklist/SKILL.md",
          "project_path": ".claude/skills/availability-bias-decision-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/availability-bias-decision-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/availability-bias-decision-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/availability-bias-decision-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "83a6c205a4e33cc6f0e78b1b9db065186540a3e368f01fb21e8a34bb7c516e00",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:availability-bias-decision-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "trend-novelty-checker",
      "slug": "trend-novelty-checker",
      "title": "When Noticing a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Noticing a\". When noticing a \"new\" trend: - Research its history: Check if this has actually been around for a while. - Ask others: See if someone older or more experienced recognizes it as old news. - Separate novelty from attention: Just because you noticed it recently doesn’t mean it’s new. Example: A \"new\" slang word? Look it up in older dictionaries or forums to see its origins. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:trend-novelty-checker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/trend-novelty-checker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/trend-novelty-checker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/trend-novelty-checker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/trend-novelty-checker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/trend-novelty-checker/SKILL.md",
          "directory_name": "trend-novelty-checker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/trend-novelty-checker/SKILL.md",
          "project_path": ".claude/skills/trend-novelty-checker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/trend-novelty-checker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/trend-novelty-checker/SKILL.md",
          "global_path": "~/.openclaw/skills/trend-novelty-checker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "b1666cb0608ee05a493ed7ec050ff374a98917c0edd7b15439751eafab3398b8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:trend-novelty-checker"
      }
    },
    {
      "schema_version": 2,
      "name": "workplace-nature-microbreaks",
      "slug": "workplace-nature-microbreaks",
      "title": "When Outside or in a Natural Setting: - Pause and Observe: Look for Plants",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Outside or in a Natural Setting: - Pause and Observe: Look for Plants\". When outside or in a natural setting: - Pause and observe: Look for plants around you—trees, flowers, even weeds. - Ask questions: What purpose do they serve? How do they fit into the ecosystem? - Learn their names: Identify one plant near you to deepen your appreciation. Example: Spot a tree near your office? Learn its type and think about its role in cooling the area or providing oxygen. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:workplace-nature-microbreaks",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/workplace-nature-microbreaks/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/workplace-nature-microbreaks/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/workplace-nature-microbreaks/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/workplace-nature-microbreaks/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/workplace-nature-microbreaks/SKILL.md",
          "directory_name": "workplace-nature-microbreaks"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/workplace-nature-microbreaks/SKILL.md",
          "project_path": ".claude/skills/workplace-nature-microbreaks/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/workplace-nature-microbreaks/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/workplace-nature-microbreaks/SKILL.md",
          "global_path": "~/.openclaw/skills/workplace-nature-microbreaks/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "f6a6e4c78a4712dbc73dccbdd8f2f0c527e032b7a47095a27c2a284c57a0ca29",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:workplace-nature-microbreaks"
      }
    },
    {
      "schema_version": 2,
      "name": "adaptive-goal-planner",
      "slug": "adaptive-goal-planner",
      "title": "When Planning for the Future: - Acknowledge Change: Remind Yourself,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Planning for the Future: - Acknowledge Change: Remind Yourself,\". When planning for the future: - Acknowledge change: Remind yourself, \"I will grow and change in ways I can’t predict.\" - Set flexible goals: Make plans that can adapt to future versions of yourself. - Reflect on past growth: Look at how much you’ve changed in the last five years as proof that growth is constant. Example: Five years ago, you might have had different priorities. Imagine how today’s plans could evolve just as much. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:adaptive-goal-planner",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/adaptive-goal-planner/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/adaptive-goal-planner/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/adaptive-goal-planner/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/adaptive-goal-planner/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/adaptive-goal-planner/SKILL.md",
          "directory_name": "adaptive-goal-planner"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/adaptive-goal-planner/SKILL.md",
          "project_path": ".claude/skills/adaptive-goal-planner/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/adaptive-goal-planner/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/adaptive-goal-planner/SKILL.md",
          "global_path": "~/.openclaw/skills/adaptive-goal-planner/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "986ae677ca45c3858b1986265643c4159b2583759756445783780f3d7670ee4d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:adaptive-goal-planner"
      }
    },
    {
      "schema_version": 2,
      "name": "realistic-planning-optimizer",
      "slug": "realistic-planning-optimizer",
      "title": "When Planning or Predicting: - Check Past Outcomes: How Often Have Things Gone as",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Planning or Predicting: - Check Past Outcomes: How Often Have Things Gone as\". When planning or predicting: - Check past outcomes: How often have things gone as perfectly as you imagined? - Prepare for setbacks: Ask, \"What could go wrong, and how will I handle it?\" - Balance the view: Celebrate optimism, but add realism. Example: Starting a new project? Assume some challenges and budget extra time or resources to address them. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:realistic-planning-optimizer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/realistic-planning-optimizer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/realistic-planning-optimizer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/realistic-planning-optimizer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/realistic-planning-optimizer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/realistic-planning-optimizer/SKILL.md",
          "directory_name": "realistic-planning-optimizer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/realistic-planning-optimizer/SKILL.md",
          "project_path": ".claude/skills/realistic-planning-optimizer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/realistic-planning-optimizer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/realistic-planning-optimizer/SKILL.md",
          "global_path": "~/.openclaw/skills/realistic-planning-optimizer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "ba3c788d184c70f30adc269770d8d298dbc37fa314c67fb3251d6de29e6e32ec",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:realistic-planning-optimizer"
      }
    },
    {
      "schema_version": 2,
      "name": "respond-to-criticism-calmly",
      "slug": "respond-to-criticism-calmly",
      "title": "When Receiving Criticism, Stay Calm and Listen Carefully",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Receiving Criticism, Stay Calm and Listen Carefully\". When receiving criticism, stay calm and listen carefully. Thank the person for their feedback, and ask clarifying questions if needed. Reflect on the feedback and decide how to apply it. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:respond-to-criticism-calmly",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/respond-to-criticism-calmly/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/respond-to-criticism-calmly/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/respond-to-criticism-calmly/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/respond-to-criticism-calmly/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/respond-to-criticism-calmly/SKILL.md",
          "directory_name": "respond-to-criticism-calmly"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/respond-to-criticism-calmly/SKILL.md",
          "project_path": ".claude/skills/respond-to-criticism-calmly/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/respond-to-criticism-calmly/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/respond-to-criticism-calmly/SKILL.md",
          "global_path": "~/.openclaw/skills/respond-to-criticism-calmly/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cad6a6e819ca0623cea3e2163245bb8f6f19d3e4bba523076239dde4a002b6f3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:respond-to-criticism-calmly"
      }
    },
    {
      "schema_version": 2,
      "name": "consistency-bias-tracker",
      "slug": "consistency-bias-tracker",
      "title": "When Reflecting on Your Past: - Write It Down: Keep a Journal of Key",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"When Reflecting on Your Past: - Write It Down: Keep a Journal of Key\". When reflecting on your past: - Write it down: Keep a journal of key events and your thoughts at the time. - Ask others: Check your memories against those who were present. - Stay objective: Remind yourself that people change, and it’s okay if your past views differ from the present. Example: If you recall always loving your current career, check past entries or conversations to see if you had doubts. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:consistency-bias-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/consistency-bias-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/consistency-bias-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/consistency-bias-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/consistency-bias-tracker/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/consistency-bias-tracker/SKILL.md",
          "directory_name": "consistency-bias-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/consistency-bias-tracker/SKILL.md",
          "project_path": ".claude/skills/consistency-bias-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/consistency-bias-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/consistency-bias-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/consistency-bias-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "901e045e72a5db77e1c7154e285f4368c8c67d6d7f5b3f9f2502ea1b3aabd37e",
        "trust_gate": "practical",
        "source_protocol_id": "brali:consistency-bias-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "decision-calibration-coach",
      "slug": "decision-calibration-coach",
      "title": "When Reviewing Past Events: - Ask Yourself:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Reviewing Past Events: - Ask Yourself:\". When reviewing past events: - Ask yourself: \"Did I really know this beforehand, or is it hindsight talking?\" - Write down predictions: Track what you think will happen before events unfold. - Stay humble: Accept that outcomes often feel clearer after they’ve happened. Example: After a project fails, resist thinking, \"I knew this wouldn’t work.\" Reflect instead on what you actually knew at the time. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:decision-calibration-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/decision-calibration-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/decision-calibration-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/decision-calibration-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/decision-calibration-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/decision-calibration-coach/SKILL.md",
          "directory_name": "decision-calibration-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/decision-calibration-coach/SKILL.md",
          "project_path": ".claude/skills/decision-calibration-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/decision-calibration-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/decision-calibration-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/decision-calibration-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "3de28b476cdb9b6e923ec58cefb37e56c0494cbf7b4bcabc783464dc28484216",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:decision-calibration-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "compassionate-self-talk-coach",
      "slug": "compassionate-self-talk-coach",
      "title": "When Self-Criticism Arises, Practice Reframing It with Compassion",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When Self-Criticism Arises, Practice Reframing It with Compassion\". When self-criticism arises, practice reframing it with compassion. Instead of ‘I failed,’ try ‘I’m learning, and it’s okay to make mistakes.’ Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:compassionate-self-talk-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/compassionate-self-talk-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/compassionate-self-talk-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/compassionate-self-talk-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/compassionate-self-talk-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Cognitive Analytic Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/compassionate-self-talk-coach/SKILL.md",
          "directory_name": "compassionate-self-talk-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/compassionate-self-talk-coach/SKILL.md",
          "project_path": ".claude/skills/compassionate-self-talk-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/compassionate-self-talk-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/compassionate-self-talk-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/compassionate-self-talk-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7eb2ba746728391f3faccf752bd8cc15cfa2e419b041ba528f78d2cfd4da0131",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:compassionate-self-talk-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "think-subtraction-first",
      "slug": "think-subtraction-first",
      "title": "When Solving a Problem: - Ask Yourself:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Solving a Problem: - Ask Yourself:\". When solving a problem: - Ask yourself: \"Can something be removed to improve the situation?\" - List things to subtract: Write down what’s unnecessary before adding anything new. - Challenge 'more is better': Think, \"Less might actually be more effective.\" Example: Instead of adding more rules to improve a process, consider removing outdated or redundant ones. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:think-subtraction-first",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/think-subtraction-first/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/think-subtraction-first/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/think-subtraction-first/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/think-subtraction-first/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/think-subtraction-first/SKILL.md",
          "directory_name": "think-subtraction-first"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/think-subtraction-first/SKILL.md",
          "project_path": ".claude/skills/think-subtraction-first/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/think-subtraction-first/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/think-subtraction-first/SKILL.md",
          "global_path": "~/.openclaw/skills/think-subtraction-first/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7a1c07c881e25f0b49a3666e316310dc262ebc3c340ba5632e31579295e047ef",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:think-subtraction-first"
      }
    },
    {
      "schema_version": 2,
      "name": "positive-intention-reframe-nlp",
      "slug": "positive-intention-reframe-nlp",
      "title": "When Someone Behaves in a Way That Frustrates You, Try to Uncover the Positive",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Someone Behaves in a Way That Frustrates You, Try to Uncover the Positive\". When someone behaves in a way that frustrates you, try to uncover the positive intention behind their action. Ask, 'What positive outcome might they be trying to achieve?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:positive-intention-reframe-nlp",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/positive-intention-reframe-nlp/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/positive-intention-reframe-nlp/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/positive-intention-reframe-nlp/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/positive-intention-reframe-nlp/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/positive-intention-reframe-nlp/SKILL.md",
          "directory_name": "positive-intention-reframe-nlp"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/positive-intention-reframe-nlp/SKILL.md",
          "project_path": ".claude/skills/positive-intention-reframe-nlp/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/positive-intention-reframe-nlp/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/positive-intention-reframe-nlp/SKILL.md",
          "global_path": "~/.openclaw/skills/positive-intention-reframe-nlp/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "529a5263c7b90fc5db348cf7edaefb90bab55a56693cea5d0c6000b7ba453b55",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:positive-intention-reframe-nlp"
      }
    },
    {
      "schema_version": 2,
      "name": "empathize-with-others-pain",
      "slug": "empathize-with-others-pain",
      "title": "When Someone Shares Their Pain: - Pause Judgments: Avoid Assuming They’re Exaggerating",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Someone Shares Their Pain: - Pause Judgments: Avoid Assuming They’re Exaggerating\". When someone shares their pain: - Pause judgments: Avoid assuming they’re exaggerating. - Reflect on your experience: Remember times when your pain felt real but others doubted it. - Listen fully: Focus on understanding rather than comparing. Example: A friend says they’re struggling with back pain. Instead of dismissing it, acknowledge their feelings: \"That sounds tough.\" Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:empathize-with-others-pain",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/empathize-with-others-pain/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/empathize-with-others-pain/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/empathize-with-others-pain/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/empathize-with-others-pain/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/empathize-with-others-pain/SKILL.md",
          "directory_name": "empathize-with-others-pain"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/empathize-with-others-pain/SKILL.md",
          "project_path": ".claude/skills/empathize-with-others-pain/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/empathize-with-others-pain/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/empathize-with-others-pain/SKILL.md",
          "global_path": "~/.openclaw/skills/empathize-with-others-pain/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7ebef5be7f7ec00bb9b1609c80abcd63dc6781a31b7b6bf9873a3b76485db101",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:empathize-with-others-pain"
      }
    },
    {
      "schema_version": 2,
      "name": "clear-concise-communication-coach",
      "slug": "clear-concise-communication-coach",
      "title": "When Speaking or Writing, Stay on Topic and Keep Your Messages Short and to",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Speaking or Writing, Stay on Topic and Keep Your Messages Short and to\". When speaking or writing, stay on topic and keep your messages short and to the point. Avoid jargon and unnecessary details. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:clear-concise-communication-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/clear-concise-communication-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/clear-concise-communication-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/clear-concise-communication-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/clear-concise-communication-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/clear-concise-communication-coach/SKILL.md",
          "directory_name": "clear-concise-communication-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/clear-concise-communication-coach/SKILL.md",
          "project_path": ".claude/skills/clear-concise-communication-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/clear-concise-communication-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/clear-concise-communication-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/clear-concise-communication-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8dc07bec8603e967c21313913cdf95900e896bbce39530b90aa7382653f020be",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:clear-concise-communication-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "stand-up-straight-posture-habit",
      "slug": "stand-up-straight-posture-habit",
      "title": "When Standing, Keep Your Head up and Shoulders Back, Ensuring Your Ears Are Aligned",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When Standing, Keep Your Head up and Shoulders Back, Ensuring Your Ears Are Aligned\". When standing, keep your head up and shoulders back, ensuring your ears are aligned with your shoulders. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:stand-up-straight-posture-habit",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stand-up-straight-posture-habit/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stand-up-straight-posture-habit/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stand-up-straight-posture-habit/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stand-up-straight-posture-habit/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Everyday Health Basics"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stand-up-straight-posture-habit/SKILL.md",
          "directory_name": "stand-up-straight-posture-habit"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stand-up-straight-posture-habit/SKILL.md",
          "project_path": ".claude/skills/stand-up-straight-posture-habit/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stand-up-straight-posture-habit/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stand-up-straight-posture-habit/SKILL.md",
          "global_path": "~/.openclaw/skills/stand-up-straight-posture-habit/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fa15245393c1d541dce5276b2907d953713cbd1ec3d535f1a998f7ead5ba7219",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:stand-up-straight-posture-habit"
      }
    },
    {
      "schema_version": 2,
      "name": "five-senses-self-soothe",
      "slug": "five-senses-self-soothe",
      "title": "When Stressed, Try Soothing Yourself Through Your Senses—listen to Music, Smell Something Calming, Hold",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When Stressed, Try Soothing Yourself Through Your Senses—listen to Music, Smell Something Calming, Hold\". When stressed, try soothing yourself through your senses—listen to music, smell something calming, hold something comforting, etc. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:five-senses-self-soothe",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/five-senses-self-soothe/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/five-senses-self-soothe/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/five-senses-self-soothe/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/five-senses-self-soothe/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "DBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/five-senses-self-soothe/SKILL.md",
          "directory_name": "five-senses-self-soothe"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/five-senses-self-soothe/SKILL.md",
          "project_path": ".claude/skills/five-senses-self-soothe/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/five-senses-self-soothe/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/five-senses-self-soothe/SKILL.md",
          "global_path": "~/.openclaw/skills/five-senses-self-soothe/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "087c95663c4747ede5352e9f2f12611b05bc84aa18aa9c2e9835e626edb7805a",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:five-senses-self-soothe"
      }
    },
    {
      "schema_version": 2,
      "name": "reframe-problems-nlp",
      "slug": "reframe-problems-nlp",
      "title": "When Stuck, Redefine the Problem by Shifting Your Focus",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Stuck, Redefine the Problem by Shifting Your Focus\". When stuck, redefine the problem by shifting your focus. Instead of asking 'Why is this happening to me?' ask 'What can I learn from this?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reframe-problems-nlp",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reframe-problems-nlp/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reframe-problems-nlp/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reframe-problems-nlp/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reframe-problems-nlp/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "NLP (legacy)"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reframe-problems-nlp/SKILL.md",
          "directory_name": "reframe-problems-nlp"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reframe-problems-nlp/SKILL.md",
          "project_path": ".claude/skills/reframe-problems-nlp/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reframe-problems-nlp/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reframe-problems-nlp/SKILL.md",
          "global_path": "~/.openclaw/skills/reframe-problems-nlp/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7602067e0fe518a5a2a16e90440420e69cba44cc946a04c9c47628f8182cf35e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reframe-problems-nlp"
      }
    },
    {
      "schema_version": 2,
      "name": "compare-contrast-coach",
      "slug": "compare-contrast-coach",
      "title": "When Studying Two Different Concepts, List Their Similarities and Differences",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Studying Two Different Concepts, List Their Similarities and Differences\". When studying two different concepts, list their similarities and differences. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:compare-contrast-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/compare-contrast-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/compare-contrast-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/compare-contrast-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/compare-contrast-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/compare-contrast-coach/SKILL.md",
          "directory_name": "compare-contrast-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/compare-contrast-coach/SKILL.md",
          "project_path": ".claude/skills/compare-contrast-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/compare-contrast-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/compare-contrast-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/compare-contrast-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c8d54887c3af0705814d5a79c1252b7a66dc8370a60c79b0ab1cc70aa29d5f17",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:compare-contrast-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "resist-instant-gratification-pause",
      "slug": "resist-instant-gratification-pause",
      "title": "When Tempted by Immediate Rewards: - Pause: Ask Yourself,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Tempted by Immediate Rewards: - Pause: Ask Yourself,\". When tempted by immediate rewards: - Pause: Ask yourself, \"What will this choice feel like in a week?\" - Compare payoffs: Imagine both short- and long-term benefits. Write them down if it helps. - Set a delay: Commit to waiting a set amount of time (e.g., 10 minutes, an hour) before deciding. Example: Craving junk food? Picture how you’ll feel after eating it versus sticking to your health goal. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:resist-instant-gratification-pause",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/resist-instant-gratification-pause/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/resist-instant-gratification-pause/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/resist-instant-gratification-pause/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/resist-instant-gratification-pause/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/resist-instant-gratification-pause/SKILL.md",
          "directory_name": "resist-instant-gratification-pause"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/resist-instant-gratification-pause/SKILL.md",
          "project_path": ".claude/skills/resist-instant-gratification-pause/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/resist-instant-gratification-pause/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/resist-instant-gratification-pause/SKILL.md",
          "global_path": "~/.openclaw/skills/resist-instant-gratification-pause/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "cec73ab1b6435820523eb290e0fae14109df8fa8089483d0144c1961b540fc98",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:resist-instant-gratification-pause"
      }
    },
    {
      "schema_version": 2,
      "name": "reframe-setbacks-tracker",
      "slug": "reframe-setbacks-tracker",
      "title": "When Things Don't Go as Planned, Shift Your Focus to What You Can Learn",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Things Don't Go as Planned, Shift Your Focus to What You Can Learn\". When things don't go as planned, shift your focus to what you can learn from the experience instead of dwelling on the disappointment. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reframe-setbacks-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reframe-setbacks-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reframe-setbacks-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reframe-setbacks-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reframe-setbacks-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reframe-setbacks-tracker/SKILL.md",
          "directory_name": "reframe-setbacks-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reframe-setbacks-tracker/SKILL.md",
          "project_path": ".claude/skills/reframe-setbacks-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reframe-setbacks-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reframe-setbacks-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/reframe-setbacks-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "51a9844864d42f631eb611e0162f9688ba5a600a3e7d3d69e810cc9b61e2c02e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reframe-setbacks-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "reframe-past-future-bias",
      "slug": "reframe-past-future-bias",
      "title": "When Thinking About the Past and Future: - Challenge Nostalgia: Ask,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Thinking About the Past and Future: - Challenge Nostalgia: Ask,\". When thinking about the past and future: - Challenge nostalgia: Ask, \"Was the past really better, or is this selective memory?\" - Find future positives: List things you’re excited about or working towards. - Stay grounded: Focus on actions you can take now to shape a better future. Example: Instead of lamenting how \"things were simpler before,\" consider how today’s tools and knowledge create new opportunities. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:reframe-past-future-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/reframe-past-future-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/reframe-past-future-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/reframe-past-future-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/reframe-past-future-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/reframe-past-future-bias/SKILL.md",
          "directory_name": "reframe-past-future-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/reframe-past-future-bias/SKILL.md",
          "project_path": ".claude/skills/reframe-past-future-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/reframe-past-future-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/reframe-past-future-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/reframe-past-future-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "720b06c4239b1fbb7c8926aab5c27eaffb18d552eaf60d2380a83c9368e3343e",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:reframe-past-future-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "vendor-claims-validator",
      "slug": "vendor-claims-validator",
      "title": "When Using or Observing Tech: - Ask Yourself:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When Using or Observing Tech: - Ask Yourself:\". When using or observing tech: - Ask yourself: \"Am I assuming this tool can do something just because of how it looks?\" - Test its functions: Spend time understanding what it’s actually capable of. - Avoid stereotypes: Don’t judge a device by its design—focus on its functionality. Example: Seeing a sleek robot doesn’t mean it’s smarter. Test its capabilities to understand what it can really do. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:vendor-claims-validator",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/vendor-claims-validator/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/vendor-claims-validator/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/vendor-claims-validator/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/vendor-claims-validator/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/vendor-claims-validator/SKILL.md",
          "directory_name": "vendor-claims-validator"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/vendor-claims-validator/SKILL.md",
          "project_path": ".claude/skills/vendor-claims-validator/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/vendor-claims-validator/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/vendor-claims-validator/SKILL.md",
          "global_path": "~/.openclaw/skills/vendor-claims-validator/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "183b5ae8eee81dec43b58518b9265bcb212ef50c1d4381332bffe239f5a98679",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:vendor-claims-validator"
      }
    },
    {
      "schema_version": 2,
      "name": "prediction-reality-check",
      "slug": "prediction-reality-check",
      "title": "When You Catch Yourself Expecting Extreme Outcomes: - Pause and Evaluate: Ask,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You Catch Yourself Expecting Extreme Outcomes: - Pause and Evaluate: Ask,\". When you catch yourself expecting extreme outcomes: - Pause and evaluate: Ask, \"Is this prediction realistic, or am I expecting the worst (or best) case scenario?\" - Look at past outcomes: Compare similar situations and how they turned out. - Balance your view: Imagine a moderate outcome rather than extremes. Example: Nervous about a presentation? Instead of thinking, \"Everyone will hate it,\" remind yourself of past presentations that went fine. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:prediction-reality-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/prediction-reality-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/prediction-reality-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/prediction-reality-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/prediction-reality-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/prediction-reality-check/SKILL.md",
          "directory_name": "prediction-reality-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/prediction-reality-check/SKILL.md",
          "project_path": ".claude/skills/prediction-reality-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/prediction-reality-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/prediction-reality-check/SKILL.md",
          "global_path": "~/.openclaw/skills/prediction-reality-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e697829219fa4bf5f9c43cfbcf0bcf7ffb84cd916807f0c3f3f70c4f6009dcce",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:prediction-reality-check"
      }
    },
    {
      "schema_version": 2,
      "name": "five-whys-root-cause-tool",
      "slug": "five-whys-root-cause-tool",
      "title": "When You Encounter a Problem, Ask 'why",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You Encounter a Problem, Ask 'why\". When you encounter a problem, ask 'Why?' five times to dig deeper into the root cause. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:five-whys-root-cause-tool",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/five-whys-root-cause-tool/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/five-whys-root-cause-tool/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/five-whys-root-cause-tool/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/five-whys-root-cause-tool/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/five-whys-root-cause-tool/SKILL.md",
          "directory_name": "five-whys-root-cause-tool"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/five-whys-root-cause-tool/SKILL.md",
          "project_path": ".claude/skills/five-whys-root-cause-tool/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/five-whys-root-cause-tool/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/five-whys-root-cause-tool/SKILL.md",
          "global_path": "~/.openclaw/skills/five-whys-root-cause-tool/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "6b659ed7e033b7a020793c1426e99339433356120840ffaa89ec16d661044a12",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:five-whys-root-cause-tool"
      }
    },
    {
      "schema_version": 2,
      "name": "self-compassion-after-setbacks",
      "slug": "self-compassion-after-setbacks",
      "title": "When You Face a Setback, Treat Yourself with Kindness",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When You Face a Setback, Treat Yourself with Kindness\". When you face a setback, treat yourself with kindness. Remind yourself that everyone makes mistakes and that learning is part of growth. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:self-compassion-after-setbacks",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/self-compassion-after-setbacks/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/self-compassion-after-setbacks/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/self-compassion-after-setbacks/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/self-compassion-after-setbacks/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Positive Psychotherapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/self-compassion-after-setbacks/SKILL.md",
          "directory_name": "self-compassion-after-setbacks"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/self-compassion-after-setbacks/SKILL.md",
          "project_path": ".claude/skills/self-compassion-after-setbacks/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/self-compassion-after-setbacks/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/self-compassion-after-setbacks/SKILL.md",
          "global_path": "~/.openclaw/skills/self-compassion-after-setbacks/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "eea7e98e09313a243988ae65f720e219a5dcb62021ac6e422be77e3fae09316e",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:self-compassion-after-setbacks"
      }
    },
    {
      "schema_version": 2,
      "name": "dbt-opposite-action-coach",
      "slug": "dbt-opposite-action-coach",
      "title": "When You Feel a Negative Emotion, Try Doing the Opposite Action",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When You Feel a Negative Emotion, Try Doing the Opposite Action\". When you feel a negative emotion, try doing the opposite action. If you feel sad and want to withdraw, go outside or call a friend. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:dbt-opposite-action-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/dbt-opposite-action-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/dbt-opposite-action-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/dbt-opposite-action-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/dbt-opposite-action-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "DBT-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/dbt-opposite-action-coach/SKILL.md",
          "directory_name": "dbt-opposite-action-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/dbt-opposite-action-coach/SKILL.md",
          "project_path": ".claude/skills/dbt-opposite-action-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/dbt-opposite-action-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/dbt-opposite-action-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/dbt-opposite-action-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "8dccb69b8c6ef8b70e378fd7ca584ce02663f495661c639035f9601b8ccf6377",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:dbt-opposite-action-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "i-statement-coach",
      "slug": "i-statement-coach",
      "title": "When You Feel Something Intense, Say ‘I Feel [emotion] Because of [situation]",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When You Feel Something Intense, Say ‘I Feel [emotion] Because of [situation]\". When you feel something intense, say ‘I feel [emotion] because of [situation].’ Don’t push it away—own it fully and feel it. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:i-statement-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/i-statement-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/i-statement-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/i-statement-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/i-statement-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Gestalt-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/i-statement-coach/SKILL.md",
          "directory_name": "i-statement-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/i-statement-coach/SKILL.md",
          "project_path": ".claude/skills/i-statement-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/i-statement-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/i-statement-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/i-statement-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "bcc6a20eaa03393ca081d3d751ab0d5903fd04f64e2bba1b6f2e2264eb4419bd",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:i-statement-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "balance-negativity-bias",
      "slug": "balance-negativity-bias",
      "title": "When You Find Yourself Focusing on the Negatives, Make a Conscious Effort to Also",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You Find Yourself Focusing on the Negatives, Make a Conscious Effort to Also\". When you find yourself focusing on the negatives, make a conscious effort to also consider the positives. Ask, 'What’s going right here?' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:balance-negativity-bias",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/balance-negativity-bias/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/balance-negativity-bias/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/balance-negativity-bias/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/balance-negativity-bias/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/balance-negativity-bias/SKILL.md",
          "directory_name": "balance-negativity-bias"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/balance-negativity-bias/SKILL.md",
          "project_path": ".claude/skills/balance-negativity-bias/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/balance-negativity-bias/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/balance-negativity-bias/SKILL.md",
          "global_path": "~/.openclaw/skills/balance-negativity-bias/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "21fdce8d0b92d1c2f4cf0e4e71679a0d59ff880666412c3f0c044f52d29b6d42",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:balance-negativity-bias"
      }
    },
    {
      "schema_version": 2,
      "name": "evidence-bot-for-slack",
      "slug": "evidence-bot-for-slack",
      "title": "When You Hear Something Repeated: - Ask:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You Hear Something Repeated: - Ask:\". When you hear something repeated: - Ask: \"Is this backed by evidence or just popular belief?\" - Research: Find original sources and verify the information. - Stay skeptical: Avoid accepting ideas solely because they’re widely shared. Example: A common business trend might sound plausible, but digging deeper reveals no factual basis. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:evidence-bot-for-slack",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/evidence-bot-for-slack/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/evidence-bot-for-slack/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/evidence-bot-for-slack/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/evidence-bot-for-slack/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/evidence-bot-for-slack/SKILL.md",
          "directory_name": "evidence-bot-for-slack"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/evidence-bot-for-slack/SKILL.md",
          "project_path": ".claude/skills/evidence-bot-for-slack/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/evidence-bot-for-slack/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/evidence-bot-for-slack/SKILL.md",
          "global_path": "~/.openclaw/skills/evidence-bot-for-slack/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "85e342d2b37945349b31d84cfc57e417ac6ca11fb531cf0a1964ac4e6046aee8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:evidence-bot-for-slack"
      }
    },
    {
      "schema_version": 2,
      "name": "say-no-politely-coach",
      "slug": "say-no-politely-coach",
      "title": "When You Need to Say No, Be Polite and Direct",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You Need to Say No, Be Polite and Direct\". When you need to say no, be polite and direct. Offer a brief explanation if necessary, but avoid lengthy justifications. For example, 'I appreciate the offer, but I can't take on any more projects right now.' Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:say-no-politely-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/say-no-politely-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/say-no-politely-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/say-no-politely-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/say-no-politely-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/say-no-politely-coach/SKILL.md",
          "directory_name": "say-no-politely-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/say-no-politely-coach/SKILL.md",
          "project_path": ".claude/skills/say-no-politely-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/say-no-politely-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/say-no-politely-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/say-no-politely-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "c5cd4605601b5dd549180cc5b5501e29715ba521b9121c639de04e991232060a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:say-no-politely-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "illusory-correlation-checklist",
      "slug": "illusory-correlation-checklist",
      "title": "When You Notice a Connection Between Two Things, Ask Yourself, 'is There Really a",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You Notice a Connection Between Two Things, Ask Yourself, 'is There Really a\". When you notice a connection between two things, ask yourself, 'Is there really a link here, or am I seeing something that isn’t there?' Look for solid evidence before drawing conclusions. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:illusory-correlation-checklist",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/illusory-correlation-checklist/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/illusory-correlation-checklist/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/illusory-correlation-checklist/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/illusory-correlation-checklist/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Critical Thinking"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/illusory-correlation-checklist/SKILL.md",
          "directory_name": "illusory-correlation-checklist"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/illusory-correlation-checklist/SKILL.md",
          "project_path": ".claude/skills/illusory-correlation-checklist/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/illusory-correlation-checklist/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/illusory-correlation-checklist/SKILL.md",
          "global_path": "~/.openclaw/skills/illusory-correlation-checklist/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "a35f3ee862a8b63d6c3ef462e56866f421599b72626eff3141aa728865fe37f5",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:illusory-correlation-checklist"
      }
    },
    {
      "schema_version": 2,
      "name": "alternative-action-tracker",
      "slug": "alternative-action-tracker",
      "title": "When You Notice a Familiar Negative Pattern, Think of One Small, Alternative Action You",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"When You Notice a Familiar Negative Pattern, Think of One Small, Alternative Action You\". When you notice a familiar negative pattern, think of one small, alternative action you could take instead. Experiment and notice the effects. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:alternative-action-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/alternative-action-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/alternative-action-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/alternative-action-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/alternative-action-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Cognitive Analytic Therapy-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/alternative-action-tracker/SKILL.md",
          "directory_name": "alternative-action-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/alternative-action-tracker/SKILL.md",
          "project_path": ".claude/skills/alternative-action-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/alternative-action-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/alternative-action-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/alternative-action-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e2081f6ea474c4cec48ae8f580c027d445d307b4e8d7e51d5852d2a83d04128f",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:alternative-action-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "dual-coding-notes-diagram-cards",
      "slug": "dual-coding-notes-diagram-cards",
      "title": "When You Study, Mix Words with Pictures",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You Study, Mix Words with Pictures\". When you study, mix words with pictures. For example, add diagrams or sketches to your notes. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:dual-coding-notes-diagram-cards",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/dual-coding-notes-diagram-cards/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/dual-coding-notes-diagram-cards/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/dual-coding-notes-diagram-cards/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/dual-coding-notes-diagram-cards/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/dual-coding-notes-diagram-cards/SKILL.md",
          "directory_name": "dual-coding-notes-diagram-cards"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/dual-coding-notes-diagram-cards/SKILL.md",
          "project_path": ".claude/skills/dual-coding-notes-diagram-cards/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/dual-coding-notes-diagram-cards/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/dual-coding-notes-diagram-cards/SKILL.md",
          "global_path": "~/.openclaw/skills/dual-coding-notes-diagram-cards/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "173c2ec2e15700eb6a77fd09a86443f50d8d02dae97130480e045e023bf711a6",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:dual-coding-notes-diagram-cards"
      }
    },
    {
      "schema_version": 2,
      "name": "spot-unintentional-plagiarism",
      "slug": "spot-unintentional-plagiarism",
      "title": "When You Think You’ve Had a Novel Idea: - Pause and Reflect: Ask, “have",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"When You Think You’ve Had a Novel Idea: - Pause and Reflect: Ask, “have\". When you think you’ve had a novel idea: - Pause and reflect: Ask, “Have I encountered this idea before?” - Check sources: Revisit books, articles, or conversations you’ve recently engaged with. - Document origins: Note down where your ideas come from to avoid confusion later. Example: If you’re writing a report, double-check to ensure your “new” concept isn’t paraphrased from another source. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:spot-unintentional-plagiarism",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/spot-unintentional-plagiarism/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/spot-unintentional-plagiarism/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/spot-unintentional-plagiarism/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/spot-unintentional-plagiarism/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/spot-unintentional-plagiarism/SKILL.md",
          "directory_name": "spot-unintentional-plagiarism"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/spot-unintentional-plagiarism/SKILL.md",
          "project_path": ".claude/skills/spot-unintentional-plagiarism/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/spot-unintentional-plagiarism/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/spot-unintentional-plagiarism/SKILL.md",
          "global_path": "~/.openclaw/skills/spot-unintentional-plagiarism/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d7163350731aeafeed3666abe290ba9a4955ee70b6ea157e9a1fd61b23efc167",
        "trust_gate": "practical",
        "source_protocol_id": "brali:spot-unintentional-plagiarism"
      }
    },
    {
      "schema_version": 2,
      "name": "confidence-calibration-check",
      "slug": "confidence-calibration-check",
      "title": "When You're Feeling Overly Confident in Your Abilities: - Ask for Feedback: Seek Opinions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You're Feeling Overly Confident in Your Abilities: - Ask for Feedback: Seek Opinions\". When you're feeling overly confident in your abilities: - Ask for feedback: Seek opinions from others who have more experience. - Compare to standards: Look at benchmarks or examples of what \"good\" actually looks like. - Admit what you don't know: Acknowledging gaps helps you grow. Example: Think you’re great at coding? Test yourself with a new challenge or ask a senior developer for input. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:confidence-calibration-check",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/confidence-calibration-check/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/confidence-calibration-check/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/confidence-calibration-check/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/confidence-calibration-check/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/confidence-calibration-check/SKILL.md",
          "directory_name": "confidence-calibration-check"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/confidence-calibration-check/SKILL.md",
          "project_path": ".claude/skills/confidence-calibration-check/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/confidence-calibration-check/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/confidence-calibration-check/SKILL.md",
          "global_path": "~/.openclaw/skills/confidence-calibration-check/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e9041855a03135149fcb06b6586041185ef2678ddb8fc60a66f4e9252ea13329",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:confidence-calibration-check"
      }
    },
    {
      "schema_version": 2,
      "name": "look-energetic-at-work-reset",
      "slug": "look-energetic-at-work-reset",
      "title": "When You're Feeling Tired at Work, Take Control of Your Body Language: Stand Tall,",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You're Feeling Tired at Work, Take Control of Your Body Language: Stand Tall,\". When you're feeling tired at work, take control of your body language: stand tall, maintain eye contact, and speak with clarity. Practice a quick reset by smiling and taking a deep breath before entering a room or conversation. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:look-energetic-at-work-reset",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/look-energetic-at-work-reset/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/look-energetic-at-work-reset/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/look-energetic-at-work-reset/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/look-energetic-at-work-reset/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/look-energetic-at-work-reset/SKILL.md",
          "directory_name": "look-energetic-at-work-reset"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/look-energetic-at-work-reset/SKILL.md",
          "project_path": ".claude/skills/look-energetic-at-work-reset/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/look-energetic-at-work-reset/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/look-energetic-at-work-reset/SKILL.md",
          "global_path": "~/.openclaw/skills/look-energetic-at-work-reset/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "88aa4bd78d1f882f3a8a406efc00c9d6a7dbf4b17dbdd09ee78ef46a48f190b0",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:look-energetic-at-work-reset"
      }
    },
    {
      "schema_version": 2,
      "name": "avoidance-action-coach",
      "slug": "avoidance-action-coach",
      "title": "When You’re Tempted to Ignore an Issue: - Ask Yourself:",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"When You’re Tempted to Ignore an Issue: - Ask Yourself:\". When you’re tempted to ignore an issue: - Ask yourself: \"What’s the worst that could happen if I address this now?\" - Take a small step: Do one action to start handling the problem (e.g., send an email, gather info). - Reward bravery: Celebrate facing issues instead of avoiding them. Example: Avoiding a financial review? Start by checking one account and build momentum from there. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:avoidance-action-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoidance-action-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoidance-action-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoidance-action-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoidance-action-coach/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Cognitive Biases"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoidance-action-coach/SKILL.md",
          "directory_name": "avoidance-action-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoidance-action-coach/SKILL.md",
          "project_path": ".claude/skills/avoidance-action-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoidance-action-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoidance-action-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/avoidance-action-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "79209a5f1cb7552f72c47893dea2d23a000feae0beadf4d638edca477ece5ac3",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:avoidance-action-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "curiosity-deep-dive-tracker",
      "slug": "curiosity-deep-dive-tracker",
      "title": "Whenever Something Catches Your Interest, Dive Deeper by Researching, Asking Questions, and Trying Related",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Whenever Something Catches Your Interest, Dive Deeper by Researching, Asking Questions, and Trying Related\". Whenever something catches your interest, dive deeper by researching, asking questions, and trying related activities. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:curiosity-deep-dive-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/curiosity-deep-dive-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/curiosity-deep-dive-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/curiosity-deep-dive-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/curiosity-deep-dive-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Skill Learning"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/curiosity-deep-dive-tracker/SKILL.md",
          "directory_name": "curiosity-deep-dive-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/curiosity-deep-dive-tracker/SKILL.md",
          "project_path": ".claude/skills/curiosity-deep-dive-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/curiosity-deep-dive-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/curiosity-deep-dive-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/curiosity-deep-dive-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "31f7678f4b78aa405626cb86e755b281b1bf981a71329fec4fe1f67087b0b510",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:curiosity-deep-dive-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "no-pasaran-resilience-mantra",
      "slug": "no-pasaran-resilience-mantra",
      "title": "Whenever Things Get Tough, Say 'no Pasarán' to Yourself",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Whenever Things Get Tough, Say 'no Pasarán' to Yourself\". Whenever things get tough, say 'No Pasarán' to yourself. It means 'They shall not pass,' a battle cry from the Spanish Civil War. Use it to remind yourself to stand strong and not back down. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:no-pasaran-resilience-mantra",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/no-pasaran-resilience-mantra/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/no-pasaran-resilience-mantra/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/no-pasaran-resilience-mantra/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/no-pasaran-resilience-mantra/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/no-pasaran-resilience-mantra/SKILL.md",
          "directory_name": "no-pasaran-resilience-mantra"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/no-pasaran-resilience-mantra/SKILL.md",
          "project_path": ".claude/skills/no-pasaran-resilience-mantra/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/no-pasaran-resilience-mantra/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/no-pasaran-resilience-mantra/SKILL.md",
          "global_path": "~/.openclaw/skills/no-pasaran-resilience-mantra/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e47286a10042324d43001da3ee41b239dfa72df4b4cc22dd760f24a85a044870",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:no-pasaran-resilience-mantra"
      }
    },
    {
      "schema_version": 2,
      "name": "smooth-sea-resilience-phrase",
      "slug": "smooth-sea-resilience-phrase",
      "title": "Whenever You Face a Tough Challenge, Remind Yourself of This Phrase",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Whenever You Face a Tough Challenge, Remind Yourself of This Phrase\". Whenever you face a tough challenge, remind yourself of this phrase. It means that it's the storms and rough waters in life that help you grow stronger and become more capable. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:smooth-sea-resilience-phrase",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/smooth-sea-resilience-phrase/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/smooth-sea-resilience-phrase/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/smooth-sea-resilience-phrase/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/smooth-sea-resilience-phrase/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/smooth-sea-resilience-phrase/SKILL.md",
          "directory_name": "smooth-sea-resilience-phrase"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/smooth-sea-resilience-phrase/SKILL.md",
          "project_path": ".claude/skills/smooth-sea-resilience-phrase/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/smooth-sea-resilience-phrase/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/smooth-sea-resilience-phrase/SKILL.md",
          "global_path": "~/.openclaw/skills/smooth-sea-resilience-phrase/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "33fe00fe1562bb6b7976eb402bee1657930030ec1054ecb37be9811b70a768b8",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:smooth-sea-resilience-phrase"
      }
    },
    {
      "schema_version": 2,
      "name": "stop-talking-start-doing-tracker",
      "slug": "stop-talking-start-doing-tracker",
      "title": "Whenever You Find Yourself Talking About What You Want to Do, Stop and Take",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Whenever You Find Yourself Talking About What You Want to Do, Stop and Take\". Whenever you find yourself talking about what you want to do, stop and take action instead. Use this phrase to remind yourself that deeds speak louder than words. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:stop-talking-start-doing-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/stop-talking-start-doing-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/stop-talking-start-doing-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/stop-talking-start-doing-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/stop-talking-start-doing-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/stop-talking-start-doing-tracker/SKILL.md",
          "directory_name": "stop-talking-start-doing-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/stop-talking-start-doing-tracker/SKILL.md",
          "project_path": ".claude/skills/stop-talking-start-doing-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/stop-talking-start-doing-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/stop-talking-start-doing-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/stop-talking-start-doing-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "9b9fe340900d9ee58374474be16851afd17c5ba58d4529ac77496c7c6fe273a4",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:stop-talking-start-doing-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "example-coverage-analyzer",
      "slug": "example-coverage-analyzer",
      "title": "Whenever You Introduce a Key Point, Back It up with a Clear Example",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Whenever You Introduce a Key Point, Back It up with a Clear Example\". Whenever you introduce a key point, back it up with a clear example. Use the phrase 'for example' often to ensure your readers fully grasp what you’re saying. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:example-coverage-analyzer",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/example-coverage-analyzer/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/example-coverage-analyzer/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/example-coverage-analyzer/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/example-coverage-analyzer/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Writing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/example-coverage-analyzer/SKILL.md",
          "directory_name": "example-coverage-analyzer"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/example-coverage-analyzer/SKILL.md",
          "project_path": ".claude/skills/example-coverage-analyzer/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/example-coverage-analyzer/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/example-coverage-analyzer/SKILL.md",
          "global_path": "~/.openclaw/skills/example-coverage-analyzer/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "84db53a10aa8420c34dd7053c9d0a3b3aab6f435ad8608a548a2c3667344b516",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:example-coverage-analyzer"
      }
    },
    {
      "schema_version": 2,
      "name": "ericksonian-performance-visualization-coach",
      "slug": "ericksonian-performance-visualization-coach",
      "title": "While Deeply Relaxed, Visualize Yourself Achieving Your Goal, Feeling Every Detail of That Success",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"While Deeply Relaxed, Visualize Yourself Achieving Your Goal, Feeling Every Detail of That Success\". While deeply relaxed, visualize yourself achieving your goal, feeling every detail of that success. Imagine it vividly, as if it’s happening now. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:ericksonian-performance-visualization-coach",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/ericksonian-performance-visualization-coach/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/ericksonian-performance-visualization-coach/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/ericksonian-performance-visualization-coach/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/ericksonian-performance-visualization-coach/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Ericksonian-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/ericksonian-performance-visualization-coach/SKILL.md",
          "directory_name": "ericksonian-performance-visualization-coach"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/ericksonian-performance-visualization-coach/SKILL.md",
          "project_path": ".claude/skills/ericksonian-performance-visualization-coach/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/ericksonian-performance-visualization-coach/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/ericksonian-performance-visualization-coach/SKILL.md",
          "global_path": "~/.openclaw/skills/ericksonian-performance-visualization-coach/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d6b8c6f1eb4fcff5263b59aa8755f316cac0c66755d5b57957fad8e8c3e2c6b7",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:ericksonian-performance-visualization-coach"
      }
    },
    {
      "schema_version": 2,
      "name": "relaxed-state-affirmations",
      "slug": "relaxed-state-affirmations",
      "title": "While in a Relaxed State, Repeat Positive Suggestions to Yourself (e",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"While in a Relaxed State, Repeat Positive Suggestions to Yourself (e\". While in a relaxed state, repeat positive suggestions to yourself (e.g., ‘I am confident,’ ‘I handle challenges calmly’). Imagine these becoming true. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:relaxed-state-affirmations",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relaxed-state-affirmations/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relaxed-state-affirmations/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relaxed-state-affirmations/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relaxed-state-affirmations/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [],
      "methods": [
        "Ericksonian-derived"
      ],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relaxed-state-affirmations/SKILL.md",
          "directory_name": "relaxed-state-affirmations"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relaxed-state-affirmations/SKILL.md",
          "project_path": ".claude/skills/relaxed-state-affirmations/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relaxed-state-affirmations/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relaxed-state-affirmations/SKILL.md",
          "global_path": "~/.openclaw/skills/relaxed-state-affirmations/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "35a75f183d90b05b745b8100b8718aafd1ebb30939d9e4645a6e9e606c8eda5a",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:relaxed-state-affirmations"
      }
    },
    {
      "schema_version": 2,
      "name": "25-minute-pomodoro-focus-sprints",
      "slug": "25-minute-pomodoro-focus-sprints",
      "title": "Work in Focused 25-Minute Intervals (pomodoros) Followed by a 5-Minute Break",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Work in Focused 25-Minute Intervals (pomodoros) Followed by a 5-Minute Break\". Work in focused 25-minute intervals (Pomodoros) followed by a 5-minute break. After four Pomodoros, take a longer break. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:25-minute-pomodoro-focus-sprints",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/25-minute-pomodoro-focus-sprints/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/25-minute-pomodoro-focus-sprints/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/25-minute-pomodoro-focus-sprints/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/25-minute-pomodoro-focus-sprints/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-18",
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/25-minute-pomodoro-focus-sprints/SKILL.md",
          "directory_name": "25-minute-pomodoro-focus-sprints"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/25-minute-pomodoro-focus-sprints/SKILL.md",
          "project_path": ".claude/skills/25-minute-pomodoro-focus-sprints/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/25-minute-pomodoro-focus-sprints/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/25-minute-pomodoro-focus-sprints/SKILL.md",
          "global_path": "~/.openclaw/skills/25-minute-pomodoro-focus-sprints/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "148f35be3c526ea860ed4a6d662c52172d958da94b8d4872447bcadb112f721b",
        "trust_gate": "practical",
        "source_protocol_id": "brali:25-minute-pomodoro-focus-sprints"
      }
    },
    {
      "schema_version": 2,
      "name": "pomodoro-focus-breaks-tracker",
      "slug": "pomodoro-focus-breaks-tracker",
      "title": "Work in Focused Bursts of 25 Minutes Followed by 5-Minute Breaks",
      "description": "Use this Brali restricted-reference skill only to identify or review the restricted record \"Work in Focused Bursts of 25 Minutes Followed by 5-Minute Breaks\". Work in focused bursts of 25 minutes followed by 5-minute breaks. Repeat this pattern throughout your day. Do not operationalize or recommend the underlying technique; preserve the restriction and route practical guidance to trusted alternatives.",
      "protocol_id": "brali:pomodoro-focus-breaks-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/pomodoro-focus-breaks-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/pomodoro-focus-breaks-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/pomodoro-focus-breaks-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/pomodoro-focus-breaks-tracker/SKILL.md",
      "skill_mode": "restricted-reference",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "restricted",
      "sensitive": true,
      "reviewed_at": null,
      "topics": [
        "Mood & Wellbeing"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/pomodoro-focus-breaks-tracker/SKILL.md",
          "directory_name": "pomodoro-focus-breaks-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/pomodoro-focus-breaks-tracker/SKILL.md",
          "project_path": ".claude/skills/pomodoro-focus-breaks-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/pomodoro-focus-breaks-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/pomodoro-focus-breaks-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/pomodoro-focus-breaks-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "0b0b98299d9738638410a4a0ce80f61f39c434b2b81a9c8d8c235dac2e822203",
        "trust_gate": "restricted",
        "source_protocol_id": "brali:pomodoro-focus-breaks-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "couples-problem-solving-tool",
      "slug": "couples-problem-solving-tool",
      "title": "Work Together to Find Solutions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Work Together to Find Solutions\". Work together to find solutions. Each person suggests ideas and you choose the best solution together. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:couples-problem-solving-tool",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/couples-problem-solving-tool/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/couples-problem-solving-tool/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/couples-problem-solving-tool/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/couples-problem-solving-tool/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/couples-problem-solving-tool/SKILL.md",
          "directory_name": "couples-problem-solving-tool"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/couples-problem-solving-tool/SKILL.md",
          "project_path": ".claude/skills/couples-problem-solving-tool/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/couples-problem-solving-tool/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/couples-problem-solving-tool/SKILL.md",
          "global_path": "~/.openclaw/skills/couples-problem-solving-tool/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "de3a8cf7f87b67015c85141ecc99118dfe082a2ee3cd5c8de64a0f788cc6fd7d",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:couples-problem-solving-tool"
      }
    },
    {
      "schema_version": 2,
      "name": "relationship-solution-sessions",
      "slug": "relationship-solution-sessions",
      "title": "Work Together to Find Solutions",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Work Together to Find Solutions\". Work together to find solutions. Each person suggests ideas and you choose the best solution together. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:relationship-solution-sessions",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/relationship-solution-sessions/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/relationship-solution-sessions/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/relationship-solution-sessions/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/relationship-solution-sessions/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/relationship-solution-sessions/SKILL.md",
          "directory_name": "relationship-solution-sessions"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/relationship-solution-sessions/SKILL.md",
          "project_path": ".claude/skills/relationship-solution-sessions/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/relationship-solution-sessions/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/relationship-solution-sessions/SKILL.md",
          "global_path": "~/.openclaw/skills/relationship-solution-sessions/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7e738cc0d0c8a348595591200d8162f433fb8a4c2a1e9c6741eabe3c113e8fa2",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:relationship-solution-sessions"
      }
    },
    {
      "schema_version": 2,
      "name": "context-planner-for-writers",
      "slug": "context-planner-for-writers",
      "title": "Write a Context Brief Before Drafting",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Write a Context Brief Before Drafting\". Before drafting, write a compact brief that identifies the primary reader, where the text will appear, what the reader should understand or do, which constraints apply, and what facts or sources must be verified. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:context-planner-for-writers",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/context-planner-for-writers/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/context-planner-for-writers/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/context-planner-for-writers/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/context-planner-for-writers/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Writing",
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/context-planner-for-writers/SKILL.md",
          "directory_name": "context-planner-for-writers"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/context-planner-for-writers/SKILL.md",
          "project_path": ".claude/skills/context-planner-for-writers/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/context-planner-for-writers/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/context-planner-for-writers/SKILL.md",
          "global_path": "~/.openclaw/skills/context-planner-for-writers/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7e1b1d448aaee45486037618f029bee1062cbe5156b76ea9f7a9526345ee54d7",
        "trust_gate": "practical",
        "source_protocol_id": "brali:context-planner-for-writers"
      }
    },
    {
      "schema_version": 2,
      "name": "qa-clear-feedback-templates",
      "slug": "qa-clear-feedback-templates",
      "title": "Write an Actionable QA Report Another Person Can Use",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Write an Actionable QA Report Another Person Can Use\". Turn a vague defect report into a compact handoff that distinguishes what was observed from what is suspected and gives the receiver enough context to reproduce, investigate, and verify the fix. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:qa-clear-feedback-templates",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/qa-clear-feedback-templates/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/qa-clear-feedback-templates/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/qa-clear-feedback-templates/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/qa-clear-feedback-templates/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-09-10",
      "topics": [
        "Error Prevention",
        "Clear Communication"
      ],
      "methods": [],
      "lenses": [
        "Quality Assurance"
      ],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/qa-clear-feedback-templates/SKILL.md",
          "directory_name": "qa-clear-feedback-templates"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/qa-clear-feedback-templates/SKILL.md",
          "project_path": ".claude/skills/qa-clear-feedback-templates/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/qa-clear-feedback-templates/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/qa-clear-feedback-templates/SKILL.md",
          "global_path": "~/.openclaw/skills/qa-clear-feedback-templates/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "7570e6a52c63a34e34a0ba01cd9c28fc6642a41799c004763c91138f4f2692b6",
        "trust_gate": "practical",
        "source_protocol_id": "brali:qa-clear-feedback-templates"
      }
    },
    {
      "schema_version": 2,
      "name": "goal-linked-affirmations-tracker",
      "slug": "goal-linked-affirmations-tracker",
      "title": "Write and Repeat Positive Affirmations Related to Your Goals Every Day",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Write and Repeat Positive Affirmations Related to Your Goals Every Day\". Write and repeat positive affirmations related to your goals every day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:goal-linked-affirmations-tracker",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/goal-linked-affirmations-tracker/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/goal-linked-affirmations-tracker/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/goal-linked-affirmations-tracker/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/goal-linked-affirmations-tracker/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Goals"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/goal-linked-affirmations-tracker/SKILL.md",
          "directory_name": "goal-linked-affirmations-tracker"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/goal-linked-affirmations-tracker/SKILL.md",
          "project_path": ".claude/skills/goal-linked-affirmations-tracker/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/goal-linked-affirmations-tracker/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/goal-linked-affirmations-tracker/SKILL.md",
          "global_path": "~/.openclaw/skills/goal-linked-affirmations-tracker/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "52cc855aa5a3102729e913b5fa3b0cf09877a5107983fc82169c1b7457ea5a71",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:goal-linked-affirmations-tracker"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-family-gratitude-journal",
      "slug": "daily-family-gratitude-journal",
      "title": "Write Down Three Things You Appreciate About Each Family Member Every Day",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Write Down Three Things You Appreciate About Each Family Member Every Day\". Write down three things you appreciate about each family member every day. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-family-gratitude-journal",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-family-gratitude-journal/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-family-gratitude-journal/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-family-gratitude-journal/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-family-gratitude-journal/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Relationships"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-family-gratitude-journal/SKILL.md",
          "directory_name": "daily-family-gratitude-journal"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-family-gratitude-journal/SKILL.md",
          "project_path": ".claude/skills/daily-family-gratitude-journal/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-family-gratitude-journal/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-family-gratitude-journal/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-family-gratitude-journal/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "589688f05c1b1c49de91673024265c28f892353157e70c90906bb9a61142b85f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-family-gratitude-journal"
      }
    },
    {
      "schema_version": 2,
      "name": "daily-positive-work-sentence",
      "slug": "daily-positive-work-sentence",
      "title": "Write One Sentence About What You’re Looking Forward to or Something Positive About Your",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Write One Sentence About What You’re Looking Forward to or Something Positive About Your\". Write one sentence about what you’re looking forward to or something positive about your work today. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:daily-positive-work-sentence",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-positive-work-sentence/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-positive-work-sentence/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-positive-work-sentence/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-positive-work-sentence/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Work Systems"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-positive-work-sentence/SKILL.md",
          "directory_name": "daily-positive-work-sentence"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/daily-positive-work-sentence/SKILL.md",
          "project_path": ".claude/skills/daily-positive-work-sentence/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-positive-work-sentence/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/daily-positive-work-sentence/SKILL.md",
          "global_path": "~/.openclaw/skills/daily-positive-work-sentence/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "e9eeb1ea84143a47f2488c2961a2a43d4bf70b884c0c735af87cc4a27ff6f75a",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:daily-positive-work-sentence"
      }
    },
    {
      "schema_version": 2,
      "name": "avoid-selection-bias-in-analysis",
      "slug": "avoid-selection-bias-in-analysis",
      "title": "Write the Inclusion Rule Before Generalizing",
      "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Write the Inclusion Rule Before Generalizing\". Record who or what entered an analysis, who was excluded and how the conclusion changes when missing cases are considered. Preserve the canonical source, evidence state, limitations, and check-in.",
      "protocol_id": "brali:avoid-selection-bias-in-analysis",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/avoid-selection-bias-in-analysis/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/avoid-selection-bias-in-analysis/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/avoid-selection-bias-in-analysis/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/avoid-selection-bias-in-analysis/SKILL.md",
      "skill_mode": "usable",
      "recommendation_eligible": true,
      "operational_guidance": true,
      "evidence_state": "practical",
      "sensitive": false,
      "reviewed_at": "2026-08-22",
      "topics": [
        "Critical Thinking",
        "Data Literacy"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/avoid-selection-bias-in-analysis/SKILL.md",
          "directory_name": "avoid-selection-bias-in-analysis"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/avoid-selection-bias-in-analysis/SKILL.md",
          "project_path": ".claude/skills/avoid-selection-bias-in-analysis/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/avoid-selection-bias-in-analysis/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/avoid-selection-bias-in-analysis/SKILL.md",
          "global_path": "~/.openclaw/skills/avoid-selection-bias-in-analysis/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "fc8658454fcdf35c021518165afa7545a2907ee5b2b504cfbb6cc8c59085e2f1",
        "trust_gate": "practical",
        "source_protocol_id": "brali:avoid-selection-bias-in-analysis"
      }
    },
    {
      "schema_version": 2,
      "name": "freewriting-idea-sprints",
      "slug": "freewriting-idea-sprints",
      "title": "Write Without Stopping to Edit or Judge",
      "description": "Use this Brali review-required skill only when an agent needs to inspect the unreviewed record \"Write Without Stopping to Edit or Judge\". Write without stopping to edit or judge. Do not present its draft action as trusted guidance; preserve the pending-review state and route practical recommendations to trusted alternatives.",
      "protocol_id": "brali:freewriting-idea-sprints",
      "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/freewriting-idea-sprints/",
      "machine_record_url": "https://brali-lifeos.github.io/life-os/freewriting-idea-sprints/index.json",
      "skill_page_url": "https://brali-lifeos.github.io/skill-packs/freewriting-idea-sprints/",
      "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/freewriting-idea-sprints/SKILL.md",
      "skill_mode": "review-required",
      "recommendation_eligible": false,
      "operational_guidance": false,
      "evidence_state": "pending-review",
      "sensitive": false,
      "reviewed_at": null,
      "topics": [
        "Idea Generation"
      ],
      "methods": [],
      "lenses": [],
      "license": "CC-BY-NC-SA-4.0",
      "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
      "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
      "format": {
        "name": "Agent Skills",
        "specification": "https://agentskills.io/specification",
        "artifact": "SKILL.md"
      },
      "compatible_hosts": [
        "Claude Code",
        "Hermes Agent",
        "OpenClaw",
        "AgentSkills.io-compatible hosts"
      ],
      "install": {
        "generic": {
          "artifact_url": "https://brali-lifeos.github.io/skill-packs/freewriting-idea-sprints/SKILL.md",
          "directory_name": "freewriting-idea-sprints"
        },
        "claude_code": {
          "personal_path": "~/.claude/skills/freewriting-idea-sprints/SKILL.md",
          "project_path": ".claude/skills/freewriting-idea-sprints/SKILL.md",
          "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
        },
        "hermes_agent": {
          "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/freewriting-idea-sprints/SKILL.md",
          "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
        },
        "openclaw": {
          "workspace_path": "<workspace>/skills/freewriting-idea-sprints/SKILL.md",
          "global_path": "~/.openclaw/skills/freewriting-idea-sprints/SKILL.md",
          "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
        }
      },
      "verification": {
        "status": "brali-ci-verified",
        "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
        "sha256": "d8f0d8969fa4b4178534bb1392dd58017c28b6298dddacf21085a3d6b774759f",
        "trust_gate": "pending-review",
        "source_protocol_id": "brali:freewriting-idea-sprints"
      }
    }
  ]
}
