Drop into a skill folder
Personal: ~/.claude/skills/fading-affect-bias-journal-coach/SKILL.md
Project: .claude/skills/fading-affect-bias-journal-coach/SKILL.md
Brali Agent Skill · practical · usable
To stay balanced: - Acknowledge both sides: Write about unpleasant memories alongside the positive ones. - Reflect intentionally: Spend time thinking about what you learned from difficult moments. - Focus on growth: Use past challenges as a reminder of your resilience. Example: When recalling a failed project, consider the lessons learned rather than just forgetting the negatives.
Portable instruction
To stay balanced: - Acknowledge both sides: Write about unpleasant memories alongside the positive ones. - Reflect intentionally: Spend time thinking about what you learned from difficult moments. - Focus on growth: Use past challenges as a reminder of your resilience. Example: When recalling a failed project, consider the lessons learned rather than just forgetting the negatives.
Check in when you balance fading negative emotions with the lessons they taught you.
Install
Inspect SKILL.md first. The evidence state and skill mode are part of the contract.
Install for normal use.
Personal: ~/.claude/skills/fading-affect-bias-journal-coach/SKILL.md
Project: .claude/skills/fading-affect-bias-journal-coach/SKILL.md
hermes skills install https://brali-lifeos.github.io/skill-packs/fading-affect-bias-journal-coach/SKILL.mdWorkspace: <workspace>/skills/fading-affect-bias-journal-coach/SKILL.md
Global: ~/.openclaw/skills/fading-affect-bias-journal-coach/SKILL.md
Brali verification
Canonical ID: brali:fading-affect-bias-journal-coach
Evidence state: practical
Skill mode: usable
Recommendation eligible: yes
SHA-256: 669196bb610f7b3e00556e98fd59aa9c73612e7454eaf23e13080452037b0ee8
Brali CI verified. This means identity, state, mode, provenance and file integrity matched the generated corpus. It is not third-party vendor endorsement.
Brali keeps a one-to-one machine surface: one hack record, one stable skill identity. Trust state determines what the skill is allowed to do.
Original Brali knowledge is available for non-commercial reuse under CC BY-NC-SA 4.0. Keep attribution, canonical record link, evidence state and skill mode.