{
  "schema_version": 2,
  "name": "daily-gratitude-journal-three-things",
  "slug": "daily-gratitude-journal-three-things",
  "title": "Specific Gratitude Note",
  "description": "Use this Brali skill when the user's situation matches the bounded protocol \"Specific Gratitude Note\". Write one to three specific things you appreciated and why they mattered. Keep the practice optional and factual; gratitude is not a requirement to feel positive or a substitute for care. Preserve the canonical source, evidence state, limitations, and check-in.",
  "protocol_id": "brali:daily-gratitude-journal-three-things",
  "canonical_protocol_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-journal-three-things/",
  "machine_record_url": "https://brali-lifeos.github.io/life-os/daily-gratitude-journal-three-things/index.json",
  "skill_page_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/",
  "skill_markdown_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/SKILL.md",
  "skill_mode": "usable",
  "recommendation_eligible": true,
  "operational_guidance": true,
  "evidence_state": "reviewed",
  "sensitive": true,
  "reviewed_at": "2026-08-20",
  "topics": [
    "Mood & Wellbeing",
    "Self-Awareness"
  ],
  "methods": [
    "Positive Psychotherapy-derived"
  ],
  "lenses": [],
  "license": "CC-BY-NC-SA-4.0",
  "source_library": "https://brali-lifeos.github.io/skill-packs/library.json",
  "trusted_feed": "https://brali-lifeos.github.io/life-os/datasets/protocols.json",
  "format": {
    "name": "Agent Skills",
    "specification": "https://agentskills.io/specification",
    "artifact": "SKILL.md"
  },
  "compatible_hosts": [
    "Claude Code",
    "Hermes Agent",
    "OpenClaw",
    "AgentSkills.io-compatible hosts"
  ],
  "install": {
    "generic": {
      "artifact_url": "https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/SKILL.md",
      "directory_name": "daily-gratitude-journal-three-things"
    },
    "claude_code": {
      "personal_path": "~/.claude/skills/daily-gratitude-journal-three-things/SKILL.md",
      "project_path": ".claude/skills/daily-gratitude-journal-three-things/SKILL.md",
      "docs": "https://platform.claude.com/docs/en/agents-and-tools/agent-skills/overview"
    },
    "hermes_agent": {
      "command": "hermes skills install https://brali-lifeos.github.io/skill-packs/daily-gratitude-journal-three-things/SKILL.md",
      "docs": "https://hermes-agent.nousresearch.com/docs/guides/work-with-skills"
    },
    "openclaw": {
      "workspace_path": "<workspace>/skills/daily-gratitude-journal-three-things/SKILL.md",
      "global_path": "~/.openclaw/skills/daily-gratitude-journal-three-things/SKILL.md",
      "docs": "https://github.com/openclaw/openclaw/blob/main/docs/tools/skills.md"
    }
  },
  "verification": {
    "status": "brali-ci-verified",
    "scope": "one-skill-per-hack coverage + format + evidence-state parity + provenance + stable links + SHA-256; not third-party vendor endorsement",
    "sha256": "2a90a5e8f778c59333b84c6816d759284d62d329ce65469cf2dab24e51202908",
    "trust_gate": "reviewed",
    "source_protocol_id": "brali:daily-gratitude-journal-three-things"
  }
}
