Brali Agent Skill · practical · usable

Comfortable Breathing Reset

Use a few comfortable, unforced breaths as a brief pause before deciding what to do next. Skip counts that create strain or dizziness.

AgentSkills.iopracticalusableStress Regulation
Open SKILL.mdCanonical recordVerification JSONAll Agent Skills

Portable instruction

What the agent should do

Sit or stand comfortably, let your breathing slow without forcing a count, take a few easy breaths, and then return attention to one concrete next action.

Check-in

Did the pause help you feel more settled and able to choose the next action? Stop if breathing feels uncomfortable or light-headed.

Install

One portable file, host-specific location.

Inspect SKILL.md first. The evidence state and skill mode are part of the contract.

Install for normal use.

Claude Code

Drop into a skill folder

Personal: ~/.claude/skills/478-breathing-technique-guide/SKILL.md
Project: .claude/skills/478-breathing-technique-guide/SKILL.md

Claude Agent Skills docs

Hermes Agent

Install directly from this URL

hermes skills install https://brali-lifeos.github.io/skill-packs/478-breathing-technique-guide/SKILL.md

Hermes skills docs

OpenClaw

Place in a discovered skill root

Workspace: <workspace>/skills/478-breathing-technique-guide/SKILL.md
Global: ~/.openclaw/skills/478-breathing-technique-guide/SKILL.md

OpenClaw skills docs

Brali verification

Coverage and trust state are checked together.

Canonical ID: brali:478-breathing-technique-guide
Evidence state: practical
Skill mode: usable
Recommendation eligible: yes
SHA-256: 28c2ee0a2dba78ec485135a7c80e6f469df7b0d70276de03bf8d78707238fa0f

Brali CI verified. This means identity, state, mode, provenance and file integrity matched the generated corpus. It is not third-party vendor endorsement.

Why every hack gets a skill

Brali keeps a one-to-one machine surface: one hack record, one stable skill identity. Trust state determines what the skill is allowed to do.

License

Original Brali knowledge is available for non-commercial reuse under CC BY-NC-SA 4.0. Keep attribution, canonical record link, evidence state and skill mode.