Drop into a skill folder
Personal: ~/.claude/skills/478-breathing-technique-guide/SKILL.md
Project: .claude/skills/478-breathing-technique-guide/SKILL.md
Brali Agent Skill · practical · usable
Use a few comfortable, unforced breaths as a brief pause before deciding what to do next. Skip counts that create strain or dizziness.
Portable instruction
Sit or stand comfortably, let your breathing slow without forcing a count, take a few easy breaths, and then return attention to one concrete next action.
Did the pause help you feel more settled and able to choose the next action? Stop if breathing feels uncomfortable or light-headed.
Install
Inspect SKILL.md first. The evidence state and skill mode are part of the contract.
Install for normal use.
Personal: ~/.claude/skills/478-breathing-technique-guide/SKILL.md
Project: .claude/skills/478-breathing-technique-guide/SKILL.md
hermes skills install https://brali-lifeos.github.io/skill-packs/478-breathing-technique-guide/SKILL.mdWorkspace: <workspace>/skills/478-breathing-technique-guide/SKILL.md
Global: ~/.openclaw/skills/478-breathing-technique-guide/SKILL.md
Brali verification
Canonical ID: brali:478-breathing-technique-guide
Evidence state: practical
Skill mode: usable
Recommendation eligible: yes
SHA-256: 28c2ee0a2dba78ec485135a7c80e6f469df7b0d70276de03bf8d78707238fa0f
Brali CI verified. This means identity, state, mode, provenance and file integrity matched the generated corpus. It is not third-party vendor endorsement.
Brali keeps a one-to-one machine surface: one hack record, one stable skill identity. Trust state determines what the skill is allowed to do.
Original Brali knowledge is available for non-commercial reuse under CC BY-NC-SA 4.0. Keep attribution, canonical record link, evidence state and skill mode.