{
  "schema_version": 1,
  "topic_id": "emotion-regulation",
  "topic_title": "Emotion Regulation",
  "domain_id": "mind-resilience",
  "domain_title": "Mind & Resilience",
  "ontology_status": "growth-gap",
  "baseline_status": "growth-gap",
  "question": "Which low-risk emotion-regulation strategies have useful everyday effects, for whom, and under what conditions?",
  "evidence_target": "Prefer systematic reviews and comparative studies that distinguish everyday regulation from treatment outcomes.",
  "guardrail": "Do not convert general evidence into individualized mental-health treatment.",
  "stage": "discovery-ready",
  "stage_label": "Discovery ready",
  "stage_summary": "A research question and search lens exist; no matching candidate is recorded yet.",
  "canonical_url": "https://brali-lifeos.github.io/research/gaps/emotion-regulation/",
  "research_queries": [
    {
      "id": "mind-reappraisal",
      "query": "cognitive reappraisal emotion regulation meta analysis everyday",
      "risk_flags": [
        "mental-health"
      ]
    }
  ],
  "candidates": [],
  "evidence_decisions": [],
  "trusted_protocols": [
    {
      "slug": "cbt-action-mood-tracker",
      "title": "Action and Mood Observation Note",
      "url": "https://brali-lifeos.github.io/life-os/cbt-action-mood-tracker/",
      "evidence_status": "reviewed"
    },
    {
      "slug": "dbt-distress-tolerance-coach",
      "title": "Pause Before Acting on a High-Stress Urge",
      "url": "https://brali-lifeos.github.io/life-os/dbt-distress-tolerance-coach/",
      "evidence_status": "reviewed"
    }
  ],
  "resolution": null,
  "coverage": {
    "id": "emotion-regulation",
    "title": "Emotion Regulation",
    "domain_id": "mind-resilience",
    "status": "growth-gap",
    "entries": 3,
    "research_candidates": 0
  }
}
