{
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  "protocol_id": "brali:visible-progress-monitoring",
  "slug": "visible-progress-monitoring",
  "title": "Make Goal Progress Visible Instead of Guessing",
  "description": "For a goal you are actively pursuing, choose one observable progress signal, record it at useful checkpoints, compare it with the target, and use the result to adjust the next action. Monitoring helps when it informs action; more tracking is not automatically better.",
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    "reviewed_at": "2026-09-11"
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        "title": "Goals"
      },
      {
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        "title": "Planning & Prioritization"
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      {
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        "title": "Habits & Consistency"
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    "language": "en",
    "slug": "visible-progress-monitoring",
    "url": "https://brali-lifeos.github.io/life-os/visible-progress-monitoring/",
    "title": "Make Goal Progress Visible Instead of Guessing",
    "description": "For a goal you are actively pursuing, choose one observable progress signal, record it at useful checkpoints, compare it with the target, and use the result to adjust the next action. Monitoring helps when it informs action; more tracking is not automatically better.",
    "ontology": {
      "domains": [
        {
          "id": "focus-action",
          "title": "Focus & Action"
        }
      ],
      "topics": [
        {
          "id": "goals",
          "title": "Goals"
        },
        {
          "id": "planning-prioritization",
          "title": "Planning & Prioritization"
        },
        {
          "id": "habits-consistency",
          "title": "Habits & Consistency"
        }
      ],
      "methods": [],
      "lenses": [],
      "classification_status": "explicit",
      "classification_source": "record-fields",
      "legacy": {
        "life_area_slug": "focus-execution",
        "growth_zone_slug": "do-it"
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      "slug": "focus-execution",
      "title": "Focus & Execution"
    },
    "growth_zone": {
      "slug": "do-it",
      "title": "Do It"
    },
    "action": "Choose one goal where feedback can still change what you do. Pick one observable indicator that is close to the real outcome or behavior you care about. Record it at checkpoints that match the task, compare it with the target or previous checkpoint, and decide one adjustment. Prefer a small trace you will actually use over a dashboard full of decorative metrics.",
    "check_in": "What changed in the progress signal, and what is the one next action that follows from that information?",
    "keywords": [
      "goal progress monitoring",
      "progress tracking",
      "goal attainment",
      "self monitoring",
      "visible progress",
      "feedback loop"
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      "source_url": "https://doi.org/10.1037/bul0000025",
      "reviewed_at": "2026-09-11"
    }
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