{
  "schema_version": 1,
  "type": "brali-library-entry",
  "protocol_id": "brali:healthy-junk-food-swaps",
  "slug": "healthy-junk-food-swaps",
  "title": "Replace Junk Food with Healthier Options",
  "description": "Replace junk food with healthier options. Instead of chips, candy, soda, and fast food like McDonald's, choose fruits, veggies, nuts, yogurt, and homemade meals. For example, swap chips for popcorn, candy bars for fruit, soda for sparkling water, and fast food for homemade wraps or salads.",
  "canonical_url": "https://brali-lifeos.github.io/life-os/healthy-junk-food-swaps/",
  "machine_url": "https://brali-lifeos.github.io/life-os/healthy-junk-food-swaps/index.json",
  "growth_zone": {
    "slug": "be-healthy",
    "title": "Be Healthy"
  },
  "life_area": {
    "slug": "health-energy",
    "title": "Health & Energy"
  },
  "evidence": {
    "status": "restricted",
    "indexable": false,
    "search_indexable": false,
    "sensitive": true,
    "source_recorded": false,
    "source_url": null,
    "reviewed_at": null
  },
  "ontology": {
    "domains": [
      {
        "id": "health-energy",
        "title": "Health & Energy"
      }
    ],
    "topics": [
      {
        "id": "health-basics",
        "title": "Everyday Health Basics"
      }
    ],
    "methods": [],
    "lenses": [],
    "classification_status": "topic-mapped",
    "classification_source": "legacy-zone-map",
    "legacy": {
      "life_area_slug": "health-energy",
      "growth_zone_slug": "be-healthy"
    }
  },
  "discovery": {
    "search_indexable": false,
    "trusted_protocol_feed": false,
    "research_gaps": [],
    "search_role": "withheld-review-required",
    "recommendation_eligible": false,
    "agent_skill_eligible": false
  },
  "trusted_protocol": null,
  "content": {
    "current_guidance": false,
    "longform_visible": false,
    "display_state": "historical-source-only",
    "historical_source_url": "/data/life-os-content/healthy-junk-food-swaps.json",
    "historical_source_role": "provenance-only-not-current-guidance",
    "search_role": "withheld-review-required"
  }
}