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  "title": "Turn One Routine Exchange into a Genuine Micro-Conversation",
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    "source_url": "https://doi.org/10.1177/1948550613502990",
    "reviewed_at": "2026-09-11"
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    "title": "Turn One Routine Exchange into a Genuine Micro-Conversation",
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    "ontology": {
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          "title": "Relationships"
        },
        {
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    "action": "Pick an ordinary low-pressure interaction that already needs to happen: buying coffee, greeting a neighbor, talking to a receptionist, or another brief exchange. If the context is appropriate, make eye contact, greet the person, and add one natural sentence or question. Keep it short and responsive to the other person's cues. If they are busy, uncomfortable, or not interested, let the interaction stay efficient.",
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