Evidence Ledger · Protocol candidate · reviewed 2026-09-11

Is Efficiency Overrated?: Minimal Social Interactions Lead to Belonging and Positive Affect

The reviewed source can support a conservative practical protocol.

Brali decision: Protocol candidate. This page summarizes a reviewed evidence boundary; it does not reproduce the source and it does not turn one paper into a universal prescription.

What the source supports

In a low-pressure context where interaction is already occurring and the other person is able to engage, adding a brief genuine social exchange can improve immediate affect, satisfaction and belonging relative to treating the exchange as purely efficient. Brali can offer this as a context-sensitive social micro-practice, not a loneliness or mental-health intervention.

What it does not establish

Important limitations

Source context

Is Efficiency Overrated?: Minimal Social Interactions Lead to Belonging and Positive Affect

  • Source type: primary-study
  • Design: Randomized real-world field experiment at a busy urban coffee shop. Participants were assigned to make an already-required cashier interaction either social or maximally efficient; a research assistant blind to condition collected immediate outcomes after the purchase.
  • Population: 60 adult coffee-shop customers recruited in person from a busy urban shopping district, spanning multiple adult age groups.
  • Exposure / intervention: A brief social service interaction involving smiling, eye contact and conversation versus an efficient transaction with unnecessary conversation avoided.
  • Outcomes: Immediate positive affect; Immediate negative affect; Satisfaction with the service experience; Sense of belonging

Citation: Sandstrom GM, Dunn EW. Soc Psychol Personal Sci. 2014;5(4):437-442.

DOI: 10.1177/1948550613502990

What this changes in Brali

Affected Brali protocol

genuine micro conversation

This evidence decision is attached to the maintained Brali entry above. The public protocol may be narrowed, reviewed, or kept practical according to the decision.

Editorial note: Publish with an explicit willingness/context gate. The action is an optional extension of an existing exchange, not a quota of strangers or a treatment claim.

Use the boundary, not just the headline

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